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Praia da Foz Cabo Espichel Sesimbra surfForecast / Lisboa / Portugal
48hr Weather and Surf, issued 12 pm Thursday 14 May 2026 WESTForecast update in hr min s Forecast update imminent
Praia da Foz Cabo Espichel Sesimbra surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Praia da Foz Cabo Espichel Sesimbra sea temperature is
17.1° C
(Which is normal for this time of year)How big are the waves at Praia da Foz Cabo Espichel Sesimbra today?
The current surf forecast for Praia da Foz Cabo Espichel Sesimbra at 7PM is: 1.6m 7s primary swell from a North-northwest direction and 0.2m 14s secondary swell from a North-northwest direction, 0.2m 10s secondary swell from a West direction (forecast issued at 12:00pm May 14). The wind direction is predicted to be cross-onshore.
| Time (WEST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (14 May) | 2.5ft (0.7m) | 6s |
| Afternoon (14 May) | 4ft (1.2m) | 7s |
| Evening (14 May) | 5ft (1.6m) | 7s |
Table - waves today at Praia da Foz Cabo Espichel Sesimbra. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Very mild (max 18°C on Sat morning, min 13°C on Fri night). Mainly strong winds. | ||||||||||||||||||||||||
Thu 14 | Friday 15 | Saturday 16 | Sun 17 | |||||||||||||||||||||
10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
NW 6 | NNW 7 | NNW 7 | NNW 7 | NNW 8 | NNW 8 | NNW 8 | NNW 8 | NNW 9 | NW 10 | NW 10 | NNW 10 | NNW 10 | NNW 9 | NNW 9 | NNW 9 | NNW 9 | NW 9 | NW 9 | NW 9 | NW 9 | NW 9 | NW 9 | NW 9 | |
33 | 78 | 163 | 264 | 287 | 348 | 481 | 567 | 564 | 625 | 663 | 643 | 630 | 617 | 530 | 480 | 395 | 353 | 345 | 357 | 287 | 226 | 172 | 126 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | |
High Tide | 1:31PM3.20m | 1:49AM3.33m | 2:15PM3.37m | 2:35AM3.42m | 2:59PM3.49m | 3:22AM3.45m | ||||||||||||||||||
Low Tide | 7:17AM0.82m | 7:36PM0.82m | 8:01AM0.68m | 8:22PM0.66m | 8:44AM0.60m | 9:09PM0.56m | ||||||||||||||||||
 | | | |  | | |  | | | | | | | | | | | | | |  |  | | |
 | 6:26 | — | — | — | — | — | 6:24 | — | — | — | — | — | — | — | 6:24 | — | — | — | — | — | — | — | 6:24 | — |
 | — | — | — | 8:39 | — | — | — | — | — | — | — | 8:39 | — | — | — | — | — | — | — | 8:40 | — | — | — | 8:42 |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 15 | 17 | 17 | 16 | 14 | 14 | 14 | 14 | 15 | 17 | 17 | 16 | 14 | 14 | 14 | 13 | 16 | 18 | 17 | 16 | 14 | 14 | 14 | 14 |
11 | 11 | 9 | 9 | 7 | 8 | 7 | 7 | 7 | 9 | 10 | 9 | 7 | 8 | 9 | 8 | 11 | 12 | 10 | 9 | 9 | 9 | 9 | 10 | |
Swell 1 Height (m) Direction Period (s) | WSW 5 | WSW 5 | W 11 | NNW 14 | NW 13 | NW 13 | SW 13 | SW 13 | S 13 | S 12 | S 12 | S 12 | S 12 | S 12 | S 12 | S 12 | S 12 | S 12 | S 13 | W 15 | W 15 | NW 14 | NW 13 | WNW 13 |
 kJ | 5 | 2 | 2 | 19 | 46 | 84 | 7 | 7 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 5 | 4 | 8 | 7 | 17 |
Swell 2 Height (m) Direction Period (s) | NNW 8 | SW 13 | SW 13 | W 10 | SW 13 | SW 13 | S 13 | — | — | — | — | — | — | — | — | — | — | — | — | — | S 14 | — | W 8 | W 8 |
| kJ | 7 | 7 | 7 | 8 | 7 | 7 | 3 | — | — | — | — | — | — | — | — | — | — | — | — | — | 4 | — | 1 | 1 |
Swell 3 Height (m) Direction Period (s) | SW 13 | W 11 | NW 16 | SW 13 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | S 20 | W 18 |
| kJ | 7 | 2 | 10 | 7 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 7 | 6 |
Wind waves Height (m) Direction Period (s) | NW 6 | NNW 7 | NNW 7 | NNW 7 | NNW 8 | NNW 8 | NNW 8 | NNW 8 | NNW 9 | NW 10 | NW 10 | NNW 10 | NNW 10 | NNW 9 | NNW 9 | NNW 9 | NNW 9 | NW 9 | NW 9 | NW 9 | NW 9 | NW 9 | NW 9 | NW 9 |
| kJ | 33 | 78 | 163 | 264 | 287 | 348 | 481 | 567 | 564 | 625 | 663 | 643 | 630 | 617 | 530 | 480 | 395 | 353 | 345 | 357 | 287 | 226 | 172 | 126 |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 593 | 642 | 954 | 682 | 469 | 463 | 664 | 664 | 664 | 786 | 953 | 622 | 334 | 328 | 313 | 180 | 175 | 417 | 543 | 534 | 434 | 343 | 175 | 82 |
Best forecast wave conditions in Lisboa | ||||||||||||||||||||||||
Best forecast wave conditions in Portugal | ||||||||||||||||||||||||
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