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Surf Forecasts:
Praia da Foz Cabo Espichel Sesimbra surfForecast / Lisboa / Portugal
48hr Weather and Surf, issued 6 pm Monday 30 Mar 2026 WESTForecast update in hr min s Forecast update imminent
Praia da Foz Cabo Espichel Sesimbra surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Praia da Foz Cabo Espichel Sesimbra sea temperature is
15.7° C
(Which is normal for this time of year)How big are the waves at Praia da Foz Cabo Espichel Sesimbra today?
The current surf forecast for Praia da Foz Cabo Espichel Sesimbra at 12AM is: 1.3m 16s primary swell from a Northwest direction and 0.9m 16s secondary swell from a Northwest direction, 1.3m 10s secondary swell from a North-northwest direction (forecast issued at 06:00pm March 30). The wind direction is predicted to be cross-shore.
| Time (WEST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (31 Mar) | 3ft (0.9m) | 14s |
| Afternoon (31 Mar) | 3ft (0.9m) | 17s |
| Evening (31 Mar) | 3.5ft (1.1m) | 16s |
Table - waves today at Praia da Foz Cabo Espichel Sesimbra. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Monday 30 | Tuesday 31 | Wednesday 01 | Thursday 02 | |||||||||||||||||||||
| 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |    |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 11 | 11 | 16 | 16 | 15 | 15 | 19 | 18 | 17 | 16 | 16 | 16 | 15 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | 10 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 303 | 292 | 381 | 803 | 429 | 314 | 364 | 621 | 499 | 1276 | 427 | 612 | 551 | 736 | 641 | 614 | 437 | 374 | 320 | 273 | 238 | 199 | 411 | 235 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross | cross- on | cross- on | cross | cross- off | cross- off | cross- off | cross- on | on | cross- on | cross | cross- off | cross- off | cross- off | cross- off | cross- off | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross | on |
High Tide / height (m) | 2:10PM 3.09 | 2:22AM 3.37 | 2:46PM 3.21 | 2:59AM 3.44 | 3:19PM 3.29 | 3:33AM 3.45 | ||||||||||||||||||
Low Tide / height (m) | 8:11PM 0.89 | 8:40AM 0.69 | 8:48PM 0.77 | 9:13AM 0.65 | 9:22PM 0.70 | 9:43AM 0.66 | ||||||||||||||||||
Monday 30 | Tuesday 31 | Wednesday 01 | Thursday 02 | |||||||||||||||||||||
| Sunrise | - | - | - | - | - | - | 7:24 | - | - | - | - | - | - | - | 7:22 | - | - | - | - | - | - | - | 7:20 | - |
| Sunset | - | 7:57 | - | - | - | - | - | - | - | 7:58 | - | - | - | - | - | - | - | 7:59 | - | - | - | - | - | - |
 | |  | | | | | | | | | | | | | | | | | |  | | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 18 | 19 | 18 | 17 | 16 | 15 | 14 | 18 | 18 | 21 | 19 | 18 | 15 | 13 | 13 | 17 | 19 | 18 | 16 | 15 | 15 | 13 | 14 | 16 |
| Feels °C (?) | 14 | 15 | 13 | 14 | 12 | 11 | 10 | 15 | 14 | 18 | 16 | 15 | 10 | 6 | 6 | 13 | 15 | 12 | 11 | 12 | 13 | 11 | 12 | 14 |
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