
Surf Forecasts:
Thousand Steps surf forecast from 20 Jul 2026:
- Best quality surf: Sunday 26 Jul, 5AM (local time) - 3.5ft (1.1m), 19s period, SW swell with glassy winds.
- Most powerful swell: Sunday 26 Jul, 5AM (local time) - 3.5ft (1.1m), 19s period, SW swell with 863 kJ wave energy.
- Next surfable swell (1★+): Monday 20 Jul, 8PM (local time) - 2.5ft (0.7m), 16s period with SW swell.
Best Forecast Surf Conditions for Thousand Steps this week:
The surf forecast for Thousand Steps over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 20) at 8PM. The primary swell is predicted to be 0.7m and 16s period with a secondary swell of 0.8m and 11s. Another secondary swell of 0.4m and 5s is also forecast. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Thousand Steps in the next 16 days are 1.1m 19s and forecast to arrive on Sunday (Jul 26) at 5AM. Winds are predicted to be glassy at the time the swell arrives.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Mon 20th Jul) | 2.5ft (0.7m) 16s |
| Best Surf | 5AM (Sun 26th Jul) | 3.5ft (1.1m) 19s |
| Most Powerful | 5AM (Sun 26th Jul) | 3.5ft (1.1m) 19s |
Table - best surf conditions forecast for Thousand Steps over the next 16 days.
The Lowdown
G'day, Rusty here. Look, I gotta be straight with you – this forecast for Thousand Steps is a long, frustrating stretch of nearly nothing to get excited about. We're looking at a solid 16-day window, but it’s a real struggle to find a wave worth paddling out for. The first couple of weeks are mostly "marginal" or "poor," with a few moments that might be worth a look if you're desperate.
The first real shot at anything comes on Monday, July 20th. The morning has a clean 4 ft SSW swell with a light offshore breeze, but the wave energy is weak (336) and the conditions are just poor. The afternoon drops to 2 ft but the period jumps to 16 seconds – that's a long groundswell that could wrap around the reef nicely, and the energy is moderate (464). The water is sitting at a much warmer than normal 71 °F, which is a nice surprise. Winds are light and offshore, so it'll be glassy. But it's a marginal call, not a standout.
Honestly, there's not a single standout session in the entire run. The best you'll get is a few "marginal" windows with light wind. For example, on Thursday, July 24th, the morning has a 4 ft S swell with moderate energy (1073) and a light cross-onshore breeze. It's the best of a bad bunch, but it's still not a guarantee. There's a similar pulse on Friday, July 31st with a 5 ft S swell, but the wind is turning cross-onshore, making it choppy.
The big swell event arrives on Tuesday, August 4th, with a 5 ft to 5 ft S swell and a very long period of 15 seconds. The energy is strong (1189-1355). But the wind is cross-onshore again, which is going to mess up the surface. This is a classic case of a long-period groundswell that might be too straight for the beach breaks, but a reef like Thousand Steps could handle it. It's still a "marginal" call, and I’d say it’s more interesting for the kite crew than for paddle surfing.
For the rest of the period, it's a mix of small, weak swells and onshore winds. There are days with 2 ft to 3 ft, and that's not going to get you out of bed. The swell energy is often in the low triple digits or even below 100, which is a clear sign of weak, soulless surf. The crowds at Thousand Steps can be an issue, but I wouldn't worry about that this month – there's nothing to crowd for.
So, bottom line: there's no true standout. Keep your board waxed for August 4th, but don't expect perfection. This is a tough run for an exposed reef.
Rusty.
Short Range ForecastMostly dry. Warm (max 23°C on Wed morning, min 20°C on Wed night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 24°C on Sat night, min 21°C on Thu morning). Wind will be generally light. | ||||||||||||||||||||
Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 11 | SW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 15 | SSW 14 | S 14 | S 13 | S 13 | S 13 | S 13 | SSW 13 | SW 21 | SSW 21 | SSW 12 | SW 19 | SSW 19 | SW 18 | SSW 18 |
Wave Graph | |||||||||||||||||||||
308 | 258 | 298 | 679 | 358 | 434 | 334 | 325 | 442 | 590 | 581 | 609 | 573 | 499 | 467 | 584 | 333 | 738 | 657 | 470 | 547 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | cross | on | on | glassy | on | cross-on | glassy | on | cross-on | cross | cross-on | on | cross | cross-on | cross-on | glassy | on | cross-on | cross |
High Tide | 3:05PM1.88m | 3:41AM1.29m | 3:55PM1.89m | 5:53AM1.24m | 4:49PM1.91m | 7:39AM1.30m | 5:43PM1.94m | 8:33AM1.38m | 6:32PM2.00m | 9:05AM1.44m | 7:15PM2.08m | 9:31AM1.48m | 7:55PM2.16m | ||||||||
Low Tide | 8:06AM0.79m | 10:09PM0.88m | 8:44AM0.98m | 11:38PM0.77m | 9:34AM1.13m | 00:45AM0.63m | 10:48AM1.23m | 1:34AM0.51m | 12:01PM1.25m | 2:13AM0.40m | 12:57PM1.23m | 2:47AM0.31m | 1:41PM1.19m | 3:19AM0.24m | |||||||
5:54 | — | — | 5:54 | — | — | 5:56 | — | — | 5:56 | — | — | 5:56 | — | — | 5:58 | — | — | 5:58 | — | — | |
— | 7:59 | — | — | 7:58 | — | — | 7:58 | — | — | 7:57 | — | — | 7:55 | — | — | 7:55 | — | — | 7:54 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 22 | 22 | 21 | 22 | 22 | 22 | 23 | 23 | 22 | 23 | 23 | 21 | 23 | 23 | 22 | 23 | 23 | 24 | 24 | 24 | 23 |
Feels °C | 22 | 22 | 22 | 22 | 21 | 22 | 24 | 22 | 23 | 24 | 23 | 23 | 24 | 24 | 24 | 24 | 23 | 25 | 25 | 25 | 25 |
Swell 1 Height (m) Direction Period (s) | SSW 11 | SSW 11 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 15 | SSW 14 | S 14 | S 13 | S 13 | S 13 | S 13 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SW 19 | SSW 19 | SW 18 | SSW 18 |
308 | 202 | 298 | 679 | 358 | 434 | 334 | 325 | 442 | 590 | 581 | 609 | 573 | 499 | 424 | 308 | 333 | 738 | 657 | 470 | 547 | |
Swell 2 Height (m) Direction Period (s) | W 5 | SW 16 | S 10 | W 5 | S 9 | SSW 8 | W 6 | S 14 | W 6 | W 6 | SW 26 | W 6 | W 7 | W 6 | SW 21 | SSW 21 | SSW 21 | SSW 12 | SSW 11 | SSW 11 | W 7 |
8 | 258 | 96 | 2 | 59 | 57 | 15 | 264 | 63 | 36 | 105 | 68 | 56 | 25 | 467 | 584 | 294 | 199 | 138 | 105 | 31 | |
Swell 3 Height (m) Direction Period (s) | SSE 14 | W 5 | SSW 13 | SSE 14 | SW 12 | W 4 | SSW 8 | SSW 8 | SSW 14 | SW 6 | SW 6 | SSW 17 | SW 24 | SW 24 | W 6 | W 7 | W 6 | W 6 | W 6 | W 6 | SSW 11 |
20 | 4 | 114 | 20 | 66 | 6 | 36 | 22 | 257 | 6 | 6 | 100 | 444 | 271 | 26 | 43 | 30 | 26 | 41 | 28 | 78 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | W 4 | W 4 | — | W 5 | — | — | W 6 | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | 1 | 9 | — | 13 | — | — | 21 | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 70 | 104 | 20 | 70 | 104 | 0 | 104 | 104 | 0 | 104 | 104 | 70 | 70 | 104 | 16 | 65 | 83 | 0 | 104 | 104 | 70 |
Best forecast wave conditions in Orange County | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Thousand Steps Surf forecast
The above surf forecast table for Thousand Steps provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Thousand Steps can be found by selecting the local surf guide option on the grey menu. Our Thousand Steps surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Thousand Steps) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Thousand Steps may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Thousand Steps is 4 km (2 miles) from Laguna Niguel. If you plan a vacation in Orange County, look for hotels and other accommodation in Laguna Niguel. Laguna Niguel has rooms for a wide range of budgets as well as car hire and transport links.










