
Surf Forecasts:
Oceanside Harbor surf forecast from 5 Jul 2026:
- Best quality surf: Wednesday 8 Jul, 5AM (local time) - 3.5ft (1.1m), 18s period, SSW swell with glassy winds.
- Most powerful swell: Tuesday 7 Jul, 11AM (local time) - 3.5ft (1.1m), 18s period, SSW swell with 777 kJ wave energy.
- Next surfable swell (1★+): Monday 6 Jul, 2AM (local time) - 3.5ft (1.0m), 17s period with SSW swell.
Best Forecast Surf Conditions for Oceanside Harbor this week:
The surf forecast for Oceanside Harbor over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 06) at 2AM. The primary swell is predicted to be 1.0m and 17s period with a secondary swell of 0.5m and 5s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Oceanside Harbor in the next 16 days are 1.1m 18s and forecast to arrive on Tuesday (Jul 07) at 11AM. Winds are predicted to be onshore at the time the swell arrives.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Mon 6th Jul) | 3.5ft (1.0m) 17s |
| Best Surf | 5AM (Wed 8th Jul) | 3.5ft (1.1m) 18s |
| Most Powerful | 11AM (Tue 7th Jul) | 3.5ft (1.1m) 18s |
Table - best surf conditions forecast for Oceanside Harbor over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, grab your board. Let’s talk about what we’ve got for Oceanside Harbor.
First up, the water temp is sitting at 68°, which is a touch warmer than what we’d normally expect for this time of year. Not a crazy anomaly, but you’ll notice it. The issue here is, we’ve got a classic case of "looks can be deceiving." The swells are hanging around 3 ft to 4 ft, and the period is long—mostly 16 to 18 seconds—which is proper groundswell energy. The combined energy values go from 499 up to 899, so there’s moderate to strong energy in the water, but it’s not translating to clean, rideable surf at this spot.
The wind is the killer. For the first week, from Sunday, July 5th through to the next Sunday, July 12th, the wind is consistently cross-on or onshore, from the W, WSW, or SSW at 9 to 12 mph. That’s putting a lot of chop on the face, and the forecast is calling it "poor surf conditions" or "marginal" at best. Even on Tuesday the 7th, when the swell hits 4 ft and the period is 18 seconds, the wind is onshore or light cross-on. The wave comment says "marginal surf forecast or questionable tide conditions." Not the day to call in sick for.
The second week (from July 13th) gets even smaller. Swell drops to 1 ft to 3 ft, and the energy numbers fall into the 200–300 range. The wind doesn’t let up either. It stays cross-on or onshore almost the whole time. There’s a brief moment on Thursday afternoon, July 16th, where the wind goes cross-shore at 6 mph, but the swell is a tiny 2 ft with a 16-second period. That long period on a small beach break like this can be frustrating—it breaks too straight and the sets are few and far between.
Honestly, for the entire 16-day outlook, there’s no stand-out session. If you’re desperate, Tuesday the 7th morning has the best combo of size (4 ft) and period (18s) with that SSW direction hitting the exposed jetty, but the onshore wind at 9 mph will have it choppy and lumpy. Still, the energy is there (855), so if you’re an advanced surfer who can deal with bumpy conditions, you might snag a few longer rides. But I wouldn’t call it a highlight. Crowds are "often" here, so expect company even when it’s average.
When the swell drops under 2 ft and the period is long, it’s really not worth paddling out. The setup looks more interesting for kite surfing than paddle surfing on those days with the moderate cross-onshore winds.
So, plain and simple: Oceanside Harbor is a tough call for the next two weeks. There are no real diamonds in the rough here. Forecasts can change, but right now it’s a stretch to recommend it.
Rusty.
Short Range ForecastMostly dry. Warm (max 21°C on Mon morning, min 18°C on Sun night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 22°C on Thu morning, min 19°C on Wed morning). Wind will be generally light. | ||||||||||||||||||||
Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 18 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 20 | SSW 18 | SSW 18 | SSW 18 | SSW 16 | SSW 16 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 15 | SSW 15 | SSW 15 | SSW 14 |
Wave Graph | |||||||||||||||||||||
390 | 273 | 550 | 326 | 326 | 485 | 777 | 603 | 491 | 667 | 651 | 627 | 505 | 481 | 481 | 362 | 339 | 405 | 344 | 367 | 281 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | glassy | cross-on | cross-on | glassy | on | cross-on | cross-on | on | on | cross-on | on | on | cross | cross-on | cross-on | glassy | cross-on | cross-on | glassy |
High Tide | 2:11PM1.67m | 1:03AM1.62m | 2:49PM1.76m | 2:15AM1.43m | 3:33PM1.87m | 4:01AM1.29m | 4:22PM1.99m | 5:58AM1.27m | 5:16PM2.13m | 7:26AM1.34m | 6:12PM2.28m | 8:28AM1.44m | 7:06PM2.42m | ||||||||
Low Tide | 7:41PM1.15m | 7:49AM0.66m | 9:06PM1.06m | 8:25AM0.79m | 10:37PM0.89m | 9:12AM0.93m | 11:54PM0.66m | 10:13AM1.04m | 00:57AM0.42m | 11:24AM1.11m | 1:50AM0.19m | 12:32PM1.12m | 2:39AM0.01m | ||||||||
5:45 | — | — | 5:46 | — | — | 5:46 | — | — | 5:47 | — | — | 5:47 | — | — | 5:48 | — | — | 5:48 | — | — | |
— | 8:01 | — | — | 8:01 | — | — | 8:01 | — | — | 8:01 | — | — | 8:00 | — | — | 8:00 | — | — | 8:00 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 20 | 20 | 19 | 21 | 21 | 19 | 20 | 21 | 19 | 21 | 21 | 21 | 22 | 22 | 20 | 21 | 22 | 20 | 21 | 21 | 20 |
Feels °C | 20 | 18 | 19 | 21 | 20 | 19 | 19 | 21 | 19 | 21 | 21 | 22 | 22 | 21 | 21 | 20 | 22 | 21 | 21 | 21 | 20 |
Swell 1 Height (m) Direction Period (s) | SSW 18 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | W 6 | SSW 18 | SSW 18 | W 7 | SSW 16 | SSW 16 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 15 | SSW 15 | SSW 15 | SSW 14 |
390 | 273 | 550 | 326 | 326 | 65 | 777 | 603 | 99 | 667 | 651 | 627 | 505 | 481 | 481 | 362 | 339 | 405 | 344 | 367 | 281 | |
Swell 2 Height (m) Direction Period (s) | SSW 13 | SSW 13 | W 5 | W 6 | SSW 20 | SSW 16 | W 7 | W 7 | SSW 18 | W 8 | W 7 | W 8 | W 8 | W 10 | W 10 | W 8 | W 7 | W 6 | WSW 6 | WSW 6 | S 17 |
98 | 99 | 11 | 22 | 259 | 392 | 76 | 60 | 491 | 114 | 65 | 92 | 94 | 128 | 94 | 55 | 38 | 21 | 12 | 11 | 153 | |
Swell 3 Height (m) Direction Period (s) | SSW 9 | SSW 24 | SSW 22 | SSW 21 | SSW 12 | SSW 20 | SW 7 | SW 15 | SSW 14 | S 19 | — | — | S 9 | S 10 | — | S 10 | S 21 | — | S 19 | S 19 | W 6 |
8 | 54 | 181 | 180 | 47 | 485 | 2 | 220 | 140 | 118 | — | — | 2 | 2 | — | 2 | 9 | — | 66 | 30 | 6 | |
Wind waves Height (m) Direction Period (s) | W 4 | W 4 | — | — | W 6 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
3 | 5 | — | — | 25 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 68 | 68 | 0 | 108 | 68 | 0 | 108 | 68 | 68 | 68 | 68 | 68 | 46 | 98 | 9 | 108 | 108 | 0 | 46 | 68 | 0 |
Best forecast wave conditions in San Diego County | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the Oceanside Harbor Surf forecast
The above surf forecast table for Oceanside Harbor provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Oceanside Harbor can be found by selecting the local surf guide option on the grey menu. Our Oceanside Harbor surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Oceanside Harbor) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Oceanside Harbor may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Oceanside Harbor is 8 km (5 miles) from the city of Oceanside. If you plan a vacation in San Diego County, look for hotels and other accommodation in Oceanside. Oceanside has rooms for a wide range of budgets as well as car hire and transport links.










