Surf Forecasts:
The Cove surf forecast from 25 Aug 2026:
- Most powerful swell: Friday 28 Aug, 2AM (local time) - 0.5ft (0.2m), 14s period, ENE swell with 18 kJ wave energy.
Best Forecast Surf Conditions for The Cove this week:
The most powerful waves expected at The Cove in the next 16 days are 0.2m 14s and forecast to arrive on Friday (Aug 28) at 2AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Wednesday (Aug 26) at 11AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 2AM (Fri 28th Aug) | 0.5ft (0.2m) 14s |
Table - best surf conditions forecast for The Cove over the next 16 days.
The Lowdown
G’day, Rusty here. Not gonna lie to you, this is a rough 16 days for The Cove. There’s a long stretch of rubbish surf to get through before anything even starts to look like a wave you’d want to paddle out for.
Start of the outlook (August 25 – September 6): For nearly a week and a half, it’s a write-off. Tiny, choppy, cross-onshore junk from the 25th right through the end of August and into the first days of September. Swell heights barely scrape 0.3ft to 2ft, period all over the place but mostly short and weak (combined energy mostly in the 7 to 47 range). Winds are either cross-on or onshore from the SE/E/ESE – no quality to be found. From the 1st to the 5th of September, it stays flat and frustrating.
September 6 – Sunday morning: A little bump appears – swell hits 3ft from the NNE at 9 seconds, combined energy jumps to 188 (moderate energy for the first time). But it’s still cross-on from the ESE, only a light breeze, so the surf will be lumpy and weak. Not enough to get excited about.
September 7 – Monday morning: Here’s where things finally turn. Swell is 3ft from the NE, 10-second period, with a cross-off breeze from the SW at 3 mph – clean conditions at last. Combined energy sits at 182 (moderate). It’s still only small and fairly ordinary, but it’s surfable and glassy. The first real chance to get wet in a long time.
September 8 – Tuesday morning: The best of the whole period lands here. Offshore wind from the west at 6 mph, swell a touch bigger at 3ft from the NE with an 11-second period (longer period groundswell, good shape but tends to wall up at beach breaks). Combined energy is 220 (solid moderate energy). This is the standout – clean, offshore, with a little push. The Cove is a beach and reef setup, fairly exposed to NNE swell, so that NE direction will wrap in okay. It’s not pumping, but for this stretch it’s a beauty. Crowds can be an issue here sometimes, so get in early.
September 9 – Wednesday morning: Another decent window. 3ft from the NE at 10 seconds, light cross-off from the NNW (6 mph), combined energy 151 (moderate). Clean little runners, but smaller again.
Water temperature is about average for the time of year – nothing unusual to report.
So honestly, the first two weeks are a dud. If you’ve got a board and patience, the mornings of the 7th, 8th, and 9th of September are your only real call. The 8th is the pick with the offshore wind and the longer-period swell. Everything else is either flat or messy.
Rusty.
Short Range ForecastLight rain (total 6mm), mostly falling on Mon night. Warm (max 30°C on Tue afternoon, min 25°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 6mm), mostly falling on Fri night. Warm (max 30°C on Fri morning, min 28°C on Fri night). Wind will be generally light. | ||||||||||||||||||
Tuesday 25 | Wednesday 26 | Thursday 27 | Friday 28 | Saturday 29 | Sunday 30 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SSE 3 | E 11 | SE 4 | SE 4 | E 10 | SE 4 | SE 4 | SE 4 | ESE 4 | ENE 14 | ENE 13 | ENE 12 | ENE 12 | ENE 11 | ENE 11 | E 4 | E 4 | E 4 | E 4 |
Wave Graph | |||||||||||||||||||
5 | 2 | 3 | 8 | 2 | 8 | 11 | 15 | 8 | 18 | 17 | 15 | 14 | 12 | 12 | 12 | 12 | 13 | 16 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | on | on | on | on | on | on | on |
High Tide | 6:36AM0.77m | 7:16PM0.91m | 7:21AM0.81m | 7:55PM0.93m | 8:03AM0.86m | 8:32PM0.95m | 8:45AM0.90m | 9:09PM0.95m | 9:27AM0.93m | 9:45PM0.94m | 10:10AM0.96m | 10:24PM0.93m | |||||||
Low Tide | 00:43AM0.22m | 12:48PM0.09m | 1:25AM0.18m | 1:31PM0.07m | 2:02AM0.13m | 2:11PM0.05m | 2:37AM0.09m | 2:50PM0.05m | 3:12AM0.06m | 3:30PM0.06m | 3:48AM0.03m | 4:12PM0.09m | 4:27AM0.02m | ||||||
— | 6:56 | — | — | 6:56 | — | — | 6:56 | — | — | 6:56 | — | — | 6:58 | — | — | 6:58 | — | — | |
7:47 | — | 7:46 | — | — | 7:45 | — | — | 7:45 | — | — | 7:44 | — | — | 7:43 | — | — | 7:42 | — | |
mm | 6 | — | — | — | — | — | — | — | — | — | — | — | 3 | 1 | 1 | — | 1 | — | — |
Temp °C | 29 | 29 | 30 | 29 | 29 | 30 | 29 | 30 | 30 | 29 | 30 | 30 | 29 | 30 | 30 | 29 | 30 | 30 | 29 |
Feels °C | 31 | 31 | 32 | 31 | 31 | 31 | 31 | 33 | 32 | 32 | 33 | 32 | 32 | 33 | 32 | 32 | 33 | 32 | 32 |
Swell 1 Height (m) Direction Period (s) | NE 8 | NE 8 | NE 8 | NE 7 | SE 4 | E 10 | E 10 | NE 8 | SSE 4 | ENE 14 | ENE 9 | ENE 8 | ENE 8 | ENE 11 | NE 4 | ENE 11 | ENE 10 | ENE 10 | ENE 10 |
2 | 2 | 2 | 2 | 16 | 2 | 2 | 3 | 4 | 18 | 8 | 7 | 7 | 12 | 5 | 12 | 10 | 10 | 10 | |
Swell 2 Height (m) Direction Period (s) | E 8 | E 8 | E 8 | E 8 | NE 7 | NE 7 | NE 9 | NE 15 | NE 8 | NE 8 | ENE 13 | ENE 12 | ENE 12 | ENE 8 | ENE 11 | ENE 8 | S 5 | E 8 | E 8 |
1 | 1 | 1 | 1 | 2 | 2 | 3 | 9 | 2 | 2 | 17 | 15 | 14 | 6 | 12 | 6 | 2 | 1 | 1 | |
Swell 3 Height (m) Direction Period (s) | E 11 | E 11 | E 11 | E 11 | E 10 | E 10 | E 7 | E 9 | NE 15 | E 9 | E 9 | E 9 | E 9 | E 8 | ENE 8 | S 4 | NE 8 | — | S 5 |
2 | 2 | 2 | 2 | 2 | 2 | 1 | 2 | 8 | 2 | 2 | 2 | 1 | 1 | 6 | 1 | 2 | — | 1 | |
Wind waves Height (m) Direction Period (s) | SSE 3 | SE 3 | SE 4 | SE 4 | — | SE 4 | SE 4 | SE 4 | ESE 4 | SE 4 | SE 4 | ESE 4 | ESE 3 | ESE 4 | SE 4 | E 4 | E 4 | E 4 | E 4 |
5 | 2 | 3 | 8 | — | 8 | 11 | 15 | 5 | 10 | 8 | 6 | 7 | 9 | 6 | 10 | 12 | 13 | 16 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 351 | 351 | 1601 | 280 | 834 | 1592 | 297 | 262 | 1598 | 308 | 171 | 836 | 105 | 834 | 1033 | 1218 | 834 | 1035 | 834 |
Best forecast wave conditions in South Florida | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
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Information about the The Cove Surf forecast
The above surf forecast table for The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove can be found by selecting the local surf guide option on the grey menu. Our The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
The Cove is 0 km (0 miles) from West Palm Beach. If you plan a vacation in South Florida, look for hotels and other accommodation in West Palm Beach. West Palm Beach has rooms for a wide range of budgets as well as car hire and transport links.











