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The Cove Surf Forecast
/ Florida – South (39 breaks) / Florida (155 breaks) /
Surf Forecasts:
The Cove surfForecast / Florida – South / USA
12 Day Weather and Surf, issued 6 pm Thursday 01 Jan 2026 ESTForecast update in hr min s Forecast update imminent
The Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Cove sea temperature is
25.6° C
(Which is 2.0°C warmer than normal for this time of year)Best Forecast Surf Conditions for The Cove this week:
The surf forecast for The Cove over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jan 06) at 4AM. The primary swell is predicted to be 1.1m and 9s period with a secondary swell of 0.1m and 7s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at The Cove in the next 12 days are 1.2m 9s and forecast to arrive on Tuesday (Jan 06) at 7AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Sunday (Jan 04) at 10AM.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Tue 6th Jan) | 3.5ft (1.1m) 9s |
| Best Surf | 4AM (Tue 6th Jan) | 3.5ft (1.1m) 9s |
| Most Powerful | 7AM (Tue 6th Jan) | 4ft (1.2m) 9s |
Table - best surf conditions forecast for The Cove over the next 12 days.
Updates in hr min s Forecast update imminent
Short Range Forecast Mostly dry. Warm (max 25°C on Sun morning, min 14°C on Thu night). Wind will be generally light. | Days 3-6 Weather Summary Moderate rain (total 10mm), heaviest on Mon night. Warm (max 26°C on Sun afternoon, min 20°C on Mon night). Wind will be generally light. | ||||||||||||||||||||||
Thu 01 | Friday 02 | Saturday 03 | Sunday 04 | Monday 05 | Tuesday 06 | Wednesday 07 | |||||||||||||||||
| PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |||
Rating (10 max) | |||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||||
| Wave Height (m) & direction (?) | |||||||||||||||||||||||
| Period(s) (?) | 6 | 7 | 6 | 5 | 14 | 12 | 12 | 12 | 12 | 11 | 4 | 6 | 6 | 9 | 9 | 8 | 7 | 7 | 14 | 13 | 13 | ||
Wave (?)Graph  | |||||||||||||||||||||||
 kJ (?) | 25 | 14 | 11 | 9 | 30 | 39 | 39 | 23 | 22 | 13 | 16 | 75 | 58 | 193 | 210 | 157 | 69 | 44 | 33 | 45 | 44 | ||
Wind (km/h) | |||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | off | off | glass | off | off | cross- off | cross- off | cross- off | cross- off | on | on | on | cross- on | glass | cross- on | cross- off | glass | cross- on | cross | on | ||
High Tide / height (m) | 5:59PM 0.85 | 6:49AM 1.08 | 6:55PM 0.88 | 7:41AM 1.09 | 7:49PM 0.90 | 8:32AM 1.08 | 8:43PM 0.91 | 9:21AM 1.04 | 9:35PM 0.90 | 10:08AM 0.99 | 10:27PM 0.87 | 10:53AM 0.92 | 11:19PM 0.84 | 11:37AM 0.85 | |||||||||
Low Tide / height (m) | 12:11AM -0.18 | 1:03PM -0.01 | 1:06AM -0.20 | 1:54PM -0.04 | 1:58AM -0.20 | 2:43PM -0.05 | 2:49AM -0.17 | 3:32PM -0.05 | 3:40AM -0.12 | 4:21PM -0.03 | 4:33AM -0.05 | 5:11PM -0.01 | 5:28AM 0.03 | ||||||||||
Thu 01 | Friday 02 | Saturday 03 | Sunday 04 | Monday 05 | Tuesday 06 | Wednesday 07 | |||||||||||||||||
| Sunrise | - | - | 7:07 | - | - | 7:09 | - | - | 7:09 | - | - | 7:09 | - | - | 7:09 | - | - | 7:09 | - | - | 7:09 | ||
| Sunset | 5:37 | - | - | 5:38 | - | - | 5:38 | - | - | 5:39 | - | - | 5:40 | - | - | 5:42 | - | - | 5:42 | - | - | ||
 |  |  |  | | | |  | | |  |  | | | | | | | | | | |||
Rain (mm) | - | - | - | - | - | - | - | - | - | - | 1 | 2 | 2 | 5 | - | - | - | - | - | - | - | ||
| Temp. °C | 17 | 16 | 18 | 20 | 19 | 20 | 22 | 18 | 25 | 26 | 23 | 22 | 22 | 22 | 23 | 23 | 23 | 23 | 24 | 23 | 24 | ||
| Feels °C (?) | 13 | 13 | 16 | 18 | 17 | 18 | 19 | 15 | 23 | 24 | 23 | 21 | 21 | 22 | 24 | 23 | 23 | 23 | 23 | 24 | 24 | ||
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Cove surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
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Information about the The Cove Surf forecast
The above surf forecast table for The Cove provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at The Cove can be found by selecting the local surf guide option on the grey menu. Our The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
The Cove is 0 km (0 miles) from West Palm Beach. If you plan a vacation in South Florida, look for hotels and other accommodation in West Palm Beach. West Palm Beach has rooms for a wide range of budgets as well as car hire and transport links.
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