The Cove Surf Break

Lat Long: 26.72° N 80.03° W

The Cove Surf Forecast and Surf Report

Issued: 1 pm 26 Jul 2026 (local time)

Forecast update in  hr  min

Today's The Cove sea temperature is
30.1° C
0.7° 

The Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Cove surf forecast from 27 Jul 2026:

  • Most powerful swell: Saturday 1 Aug, 11PM (local time) - 2.5ft (0.8m), 4s period, SSE swell with 24 kJ wave energy.

Best Forecast Surf Conditions for The Cove this week:

The most powerful waves expected at The Cove in the next 16 days are 0.8m 4s and forecast to arrive on Saturday (Aug 01) at 11PM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Monday (Jul 27) at 11PM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful11PM (Sat 1st Aug)2.5ft (0.8m) 4s

Table - best surf conditions forecast for The Cove over the next 16 days.


The Lowdown

Well, folks, Rusty here. Let’s be straight with you – the outlook for The Cove over the next couple of weeks is, frankly, a tough one to write. We’re looking at a long, dry spell with very little to get excited about on the paddle front.

Right from the start, from Sunday afternoon the 26th of July, the swell is tiny at only 1.0 ft from the ENE with a short period of 8 seconds. The combined swell energy is weak at just (14), and with a risk of thunderstorms and a cross-onshore breeze, the surf is just about flat. Water temperature is sitting at 86°F with an anomaly of 1°F, so pretty average for this time of year, nothing unusual there.

We then roll through Monday the 27th and Tuesday the 28th, with the swell dropping even further to a measly 0.7 ft. The combined energy drops to single digits (6-8). While there are some glassy moments early Monday morning and clean conditions with cross-offshore winds, you’d be hard-pressed to catch a ripple. Wednesday the 29th brings offshore winds at 12 mph, which is a good sign for cleanliness, but with a 0.7 ft, 8-second ENE swell and combined energy of just (9), it’s still flat. The same story continues through Thursday the 30th and Friday the 31st – tiny 0.3 ft swells and combined energy barely making it into double digits.

The first week of August offers a slight bump, but it’s nothing to write home about. On Sunday the 2nd of August, the swell nudges up to 2 ft from the SE, with a short, crumbly 4-second period and combined energy reaching (26). Winds are cross-shore at 12 mph, so it’s messy. Then Monday the 3rd of August sees the biggest swell of the entire run at 3 ft from the SE, with a 5-second period and combined energy climbing to a moderate (56). But, the wind is cross-onshore at 6 mph, keeping it bumpy and poor. Honestly, with the size, chop, and short period, this setup looks more interesting for kite surfing than paddle surfing.

The entire run from the 4th of August onwards sees the swell fading back to 3 ft and smaller, with combined energy dropping from the 40s to the teens. The wind stays cross-onshore or onshore, creating choppy conditions. The last few days, from the 8th to the 10th of August, offer a bit more period from the NE (9-10 seconds), which would normally be promising, but the swell height is only 1 ft and the wind is consistently cross-onshore, so it’s just clean, small, and weak.

There are no standouts here. The best of a bad bunch might be the morning of Wednesday the 29th of July with offshore wind, or the slightly bigger 3 ft on Monday the 3rd of August, but both are let down by tiny swell or poor wind. For a break that’s fairly exposed to the NNE optimum, we just don’t get the size or the right conditions lining up.

Rusty.

Short Range Forecast

Heavy rain (total 25mm), heaviest during Mon afternoon. Warm (max 34°C on Tue afternoon, min 26°C on Mon night). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 16mm), heaviest on Fri night. Warm (max 34°C on Wed afternoon, min 26°C on Fri afternoon). Wind will be generally light.

Sun
26
Monday
27
Tuesday
28
Wednesday
29
Thursday
30
Friday
31
Saturday
1
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
ENE
8
0.3
ENE
8
0.2
ENE
8
0.2
ENE
8
0.2
ENE
8
0.2
ENE
8
0.2
ENE
8
0.2
ENE
8
0.2
ENE
8
0.2
ENE
8
0.1
NE
8
0.1
NE
10
0.1
NE
9
0.1
NE
9
0.1
E
7
0.4
SSE
3
0.1
NE
9
0.1
NE
9
0.2
ENE
9
0.2
ESE
8
Wave Graph
Metric surfscale
Energy kJ
12
12
6
6
6
6
6
6
7
6
3
4
3
3
1
4
3
3
7
7
Wind (km/h)
10
ESE
10
WSW
5
NW
15
SW
10
WSW
15
SW
10
SSW
20
WSW
20
WSW
15
SW
20
WSW
20
WSW
25
NW
10
WSW
10
WNW
10
W
5
S
10
SSW
10
SW
10
S
Wind State
cross-on
cross-off
glassy
cross-off
cross-off
cross-off
cross-off
off
off
cross-off
off
cross-off
cross-off
off
cross-off
off
glassy
cross-off
cross-off
cross
High Tide
7:05PM0.83m
7:02AM0.69m
7:47PM0.86m
7:46AM0.71m
8:28PM0.88m
8:30AM0.74m
9:07PM0.89m
9:12AM0.76m
9:44PM0.89m
9:54AM0.77m
10:20PM0.88m
10:36AM0.80m
10:57PM0.87m
Low Tide
1:16AM0.17m
1:15PM0.02m
1:59AM0.14m
1:57PM0.00m
2:37AM0.11m
2:36PM-0.01m
3:13AM0.09m
3:14PM-0.00m
3:48AM0.06m
3:53PM0.01m
4:24AM0.05m
4:34PM0.04m
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
part cloud
clear
part cloud
part cloud
clear
clear
part cloud
thunderstorm
part cloud
mod rain
mod rain
thunderstorm
mod rain
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:41
6:41
6:43
6:43
6:43
6:43
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:10
8:09
8:09
8:08
8:08
8:07
8:07
 mm
3
4
4
11
2
1
1
6
6
3
6
3
Temp °C
33
31
30
27
29
30
34
32
30
34
32
30
33
28
28
26
27
27
29
27
Feels °C
36
33
33
28
30
32
35
32
30
34
31
31
32
30
31
28
31
30
30
30
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the The Cove Surf forecast

The above surf forecast table for The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove can be found by selecting the local surf guide option on the grey menu. Our The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

The Cove is 0 km (0 miles) from West Palm Beach. If you plan a vacation in South Florida, look for hotels and other accommodation in West Palm Beach. West Palm Beach has rooms for a wide range of budgets as well as car hire and transport links.

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