The Cove Surf Break

Lat Long: 26.72° N 80.03° W

The Cove Surf Forecast and Surf Report

Issued: 1 pm 15 Jul 2026 (local time)

Forecast update in  hr  min

Today's The Cove sea temperature is
30.1° C
0.9° 

The Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Cove surf forecast from 16 Jul 2026:

  • Most powerful swell: Friday 17 Jul, 11PM (local time) - 3.5ft (1.0m), 5s period, S swell with 43 kJ wave energy.

Best Forecast Surf Conditions for The Cove this week:

The most powerful waves expected at The Cove in the next 16 days are 1.0m 5s and forecast to arrive on Friday (Jul 17) at 11PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 3s period and expected on Thursday (Jul 16) at 5AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful11PM (Fri 17th Jul)3.5ft (1.0m) 5s

Table - best surf conditions forecast for The Cove over the next 16 days.


The Lowdown

G’day, Rusty here. I’ve got to be straight with you: the next 16 days at The Cove are pretty bleak. The swell just doesn’t show up with any real size or energy, and the wind is mostly junk. There’s only one spot on the map, and it’s a beach and reef setup that’s fairly exposed but needs a NNE swell direction to really shine—and we’re not getting anything close to that.

The forecast starts on Wednesday, 15 July, with a tiny 1 ft wave from the NE, period a weak 7 seconds, and onshore wind from the ESE at 9 mph. The combined energy is a feeble 25, and the water is sitting at 86°F with a normal temp anomaly of 2°F—so about average for this time of year. It’s poor, mate. Thursday morning, 16 July, is the only time the wind goes glassy, WNW at 0 mph, but the swell drops to 1.0 ft from the NE, period 7 seconds, and energy is just 8. Dead flat, clean but flat. Thursday afternoon and Friday, the wind gets messy, and the swell stays tiny. Saturday and Sunday, 18 and 19 July, are more of the same: 0.7 ft to 2 ft waves, mostly cross-onshore, and energy barely cracking 20. The period is short, 4 seconds, so the waves are weak and choppy.

The second week doesn’t offer any hope. From Monday, 20 July, right through to Wednesday, 29 July, every session is a bust. Swell sits between 0.7 ft and 2 ft, period mostly 4 seconds, and the wind is a consistent cross-onshore from the SE or ESE at 6 to 12 mph. Energy values are in the single digits or low 20s—weak. The only flicker of something different is on Thursday, 30 July, when the morning has a light cross-offshore wind from the WSW at 3 mph, but the swell is just 0.7 ft from the ENE, period 8 seconds, energy 8. It’s clean but flat.

There’s no standout session here. The only reason to paddle out would be a glassy Thursday morning, 16 July, at The Cove, for a chance at a clean, tiny wave—but it’s barely surfable. The rest of the 16 days is a gap of poor surf, with nothing to recommend. If you’re in the area, this setup looks more interesting for a kite session than a paddle, given the consistent onshore wind and small, weak swell. For the surf, it’s a waiting game.

Rusty.

Short Range Forecast

Moderate rain (total 10mm), heaviest on Fri night. Warm (max 32°C on Thu afternoon, min 27°C on Sat morning). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 7mm), mostly falling on Sat night. Warm (max 30°C on Sat afternoon, min 28°C on Sat night). Wind will be generally light.

Wed
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
NE
7
0.4
NE
7
0.3
NE
7
0.3
NE
7
0.6
S
4
0.3
NE
6
0.7
SSE
4
0.7
SSE
4
0.2
ENE
7
0.6
SE
4
0.6
SSE
4
0.3
ESE
4
0.5
SE
4
0.5
SSE
4
0.2
ESE
4
0.2
ESE
7
0.5
SE
4
0.6
SE
4
0.6
SE
4
0.6
SE
4
0.5
SE
4
Wave Graph
Metric surfscale
Energy kJ
19
17
7
7
10
6
12
19
5
10
12
3
8
8
1
5
6
15
12
11
8
Wind (km/h)
15
ESE
10
SW
0
WNW
10
ESE
10
SW
10
SSW
20
SE
15
S
10
SSE
25
SSE
15
S
10
SSE
15
SE
15
SSW
10
SE
20
SE
15
SSE
20
SE
20
SE
15
SE
10
SE
Wind State
on
cross-off
glassy
cross-on
cross-off
cross-off
cross-on
cross-off
cross
cross-on
cross
cross-on
cross-on
cross-off
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
9:58PM1.03m
10:13AM0.89m
10:48PM1.00m
11:08AM0.89m
11:35PM0.94m
12:02PM0.87m
00:22AM0.88m
12:55PM0.86m
1:07AM0.81m
1:49PM0.83m
1:54AM0.75m
2:45PM0.81m
2:43AM0.70m
Low Tide
3:24PM-0.21m
4:08AM-0.08m
4:18PM-0.17m
4:59AM-0.08m
5:12PM-0.10m
5:51AM-0.07m
6:09PM-0.03m
6:43AM-0.05m
7:06PM0.04m
7:33AM-0.03m
8:04PM0.10m
8:23AM-0.01m
8:59PM0.15m
9:11AM0.02m
clear
clear
part cloud
part cloud
thunderstorm
part cloud
thunderstorm
thunderstorm
clear
part cloud
thunderstorm
clear
clear
thunderstorm
clear
clear
clear
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:35
6:37
6:37
6:37
6:37
6:39
6:39
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:15
8:15
8:15
8:14
8:14
8:14
8:13
8:13
 mm
1
1
8
6
1
Temp °C
30
30
30
32
31
31
32
29
30
30
29
29
30
29
29
29
29
29
29
28
29
Feels °C
31
32
33
34
31
33
32
29
32
30
31
31
31
31
31
30
31
30
30
29
31
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for The Cove:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Cove surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the The Cove Surf forecast

The above surf forecast table for The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove can be found by selecting the local surf guide option on the grey menu. Our The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

The Cove is 0 km (0 miles) from West Palm Beach. If you plan a vacation in South Florida, look for hotels and other accommodation in West Palm Beach. West Palm Beach has rooms for a wide range of budgets as well as car hire and transport links.

Nearest locationNearest