Surf Forecasts:
The Cove surf forecast from 24 Aug 2026:
- Most powerful swell: Friday 28 Aug, 2AM (local time) - 0.5ft (0.2m), 14s period, ENE swell with 18 kJ wave energy.
Best Forecast Surf Conditions for The Cove this week:
The most powerful waves expected at The Cove in the next 16 days are 0.2m 14s and forecast to arrive on Friday (Aug 28) at 2AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 4s period and expected on Sunday (Aug 30) at 8PM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 2AM (Fri 28th Aug) | 0.5ft (0.2m) 14s |
Table - best surf conditions forecast for The Cove over the next 16 days.
The Lowdown
G’day, Rusty here, and I’ve got a pretty honest look at what’s coming up for The Cove over the next couple of weeks. I’ll be straight with you, there’s not much to get excited about for a while.
The first real sign of life doesn’t show until the 2nd of September, so you’re looking at a solid week of flat, poor conditions before that. From Monday the 24th right through to the end of August, it’s mostly tiny, messy waves with cross-shore or onshore winds, and a lot of risk of thunderstorms. Not worth paddling out for.
Things start to change around the 1st of September. On the morning of Tuesday the 1st, we get a glassy, calm morning with a 0.3 ft swell from the ESE, period 15 seconds – that’s a long-period groundswell, which means better shaped waves, but it’s still tiny. The energy is weak (65). By the morning of the 2nd, the swell picks up a little to 1 ft from the NE, period 13 seconds, and it’s glassy again, with combined energy hitting 83. Surfable but very ordinary.
The best window in the whole forecast is the morning of Thursday the 3rd. The swell is 2 ft from the ENE, period 13 seconds, and the wind is WSW at 15 km/h, blowing offshore. That’s clean, gentle offshore conditions, and the combined energy is 127 – moderate. It’s not big, but it’s the standout for the period. The Cove is a beach and reef break, fairly consistent, and the optimum swell direction is NNE, so this ENE swell is close enough to work. Crowds are sometimes an issue, but on a small day like this, you might have it relatively quiet.
After that, there’s a drop-off again. The 4th and 5th have some clean mornings with offshore winds, but the swell is tiny again (1 ft to 2 ft), and energy is low. The 6th has a glassy morning with a 1.0 ft swell from NE, period 13 seconds, but it’s just not enough to get excited about.
Water temperature is about average for the time of year, nothing unusual. The Cove is a fairly exposed spot, so it needs a bit more size to really fire.
So, to sum it up: the first week is a write-off. The best chance for a paddle is the morning of Thursday the 3rd of September, with clean offshore winds and a small but workable groundswell. It’s not a standout by any stretch, but it’s the only real option in the 16 days. Everything else is mostly flat or poor. Keep an eye on the forecasts, but don’t hold your breath.
Rusty.
Short Range ForecastModerate rain (total 18mm), heaviest on Sun night. Warm (max 30°C on Mon morning, min 25°C on Sun night). Wind will be generally light. | Days 5-7 Weather SummaryModerate rain (total 13mm), heaviest on Fri night. Warm (max 30°C on Thu morning, min 28°C on Wed night). Wind will be generally light. | ||||||||||||||||||
Monday 24 | Tuesday 25 | Wednesday 26 | Thursday 27 | Friday 28 | Saturday 29 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SSE 4 | ENE 8 | SE 4 | SE 3 | NE 8 | SE 4 | SE 3 | SE 4 | SE 4 | SE 4 | SE 4 | ESE 4 | ENE 14 | ENE 13 | ENE 12 | E 4 | E 4 | ENE 11 | E 4 |
Wave Graph | |||||||||||||||||||
11 | 6 | 2 | 2 | 2 | 2 | 4 | 10 | 8 | 12 | 15 | 8 | 18 | 17 | 15 | 14 | 12 | 12 | 12 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross-on | cross | on | on | cross-on | cross-on | on | cross-on | cross-on | cross-on | cross-on | cross-on | on | on | on | on | on |
High Tide | 5:48AM0.73m | 6:34PM0.87m | 6:36AM0.77m | 7:16PM0.91m | 7:21AM0.81m | 7:55PM0.93m | 8:03AM0.86m | 8:32PM0.95m | 8:45AM0.90m | 9:09PM0.95m | 9:27AM0.93m | 9:45PM0.94m | |||||||
Low Tide | 11:55PM0.25m | 12:00PM0.11m | 00:43AM0.22m | 12:48PM0.09m | 1:25AM0.18m | 1:31PM0.07m | 2:02AM0.13m | 2:11PM0.05m | 2:37AM0.09m | 2:50PM0.05m | 3:12AM0.06m | 3:30PM0.06m | 3:48AM0.03m | ||||||
— | 6:54 | — | — | 6:56 | — | — | 6:56 | — | — | 6:56 | — | — | 6:56 | — | — | 6:58 | — | — | |
7:49 | — | 7:47 | — | — | 7:46 | — | — | 7:45 | — | — | 7:45 | — | — | 7:44 | — | — | 7:43 | — | |
mm | 15 | — | 1 | 2 | — | — | — | — | — | — | — | 1 | — | 2 | 1 | 6 | 1 | 2 | 7 |
Temp °C | 28 | 30 | 30 | 29 | 29 | 30 | 29 | 29 | 30 | 28 | 30 | 30 | 29 | 29 | 30 | 29 | 29 | 29 | 29 |
Feels °C | 31 | 33 | 31 | 31 | 32 | 32 | 31 | 31 | 31 | 29 | 32 | 31 | 32 | 33 | 33 | 32 | 32 | 32 | 31 |
Swell 1 Height (m) Direction Period (s) | ENE 8 | SSE 4 | NE 8 | NE 8 | SSE 4 | NE 8 | NE 7 | E 10 | E 10 | E 10 | NE 8 | SSE 4 | ENE 14 | ENE 9 | ENE 8 | ENE 8 | ENE 8 | ENE 11 | ENE 11 |
6 | 2 | 2 | 2 | 1 | 2 | 2 | 2 | 2 | 2 | 3 | 4 | 18 | 8 | 7 | 7 | 6 | 12 | 12 | |
Swell 2 Height (m) Direction Period (s) | E 8 | ENE 8 | E 9 | E 8 | ESE 3 | E 8 | E 8 | NE 7 | NE 7 | NE 9 | NE 15 | NE 8 | NE 8 | ENE 13 | ENE 12 | ENE 12 | ENE 11 | ENE 8 | ENE 8 |
1 | 6 | 1 | 1 | 1 | 1 | 1 | 2 | 2 | 3 | 9 | 2 | 2 | 17 | 15 | 14 | 12 | 6 | 6 | |
Swell 3 Height (m) Direction Period (s) | E 12 | E 12 | E 11 | E 11 | NE 8 | E 11 | E 11 | E 10 | E 10 | E 7 | E 9 | NE 15 | E 9 | E 9 | E 9 | E 9 | E 8 | E 8 | E 8 |
3 | 3 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 1 | 2 | 8 | 1 | 2 | 6 | 6 | 1 | 5 | 5 | |
Wind waves Height (m) Direction Period (s) | SSE 4 | SSW 3 | SE 4 | SE 3 | E 3 | SE 4 | SE 3 | SE 4 | SE 4 | SE 4 | SE 4 | ESE 4 | SE 4 | ESE 4 | ESE 4 | E 4 | E 4 | E 4 | E 4 |
11 | 2 | 2 | 2 | 1 | 2 | 4 | 10 | 8 | 12 | 15 | 7 | 12 | 12 | 7 | 14 | 12 | 8 | 10 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 421 | 959 | 1558 | 351 | 941 | 1538 | 351 | 351 | 834 | 510 | 1118 | 1598 | 227 | 140 | 1110 | 130 | 834 | 1727 | 957 |
Best forecast wave conditions in South Florida | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
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Information about the The Cove Surf forecast
The above surf forecast table for The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove can be found by selecting the local surf guide option on the grey menu. Our The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
The Cove is 0 km (0 miles) from West Palm Beach. If you plan a vacation in South Florida, look for hotels and other accommodation in West Palm Beach. West Palm Beach has rooms for a wide range of budgets as well as car hire and transport links.











