Surf Forecasts:
The Cove surf forecast from 26 Aug 2026:
- Most powerful swell: Tuesday 1 Sep, 2PM (local time) - 2.5ft (0.8m), 4s period, E swell with 25 kJ wave energy.
Best Forecast Surf Conditions for The Cove this week:
The most powerful waves expected at The Cove in the next 16 days are 0.8m 4s and forecast to arrive on Tuesday (Sep 01) at 2PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 4s period and expected on Wednesday (Aug 26) at 11AM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 2PM (Tue 1st Sep) | 2.5ft (0.8m) 4s |
Table - best surf conditions forecast for The Cove over the next 16 days.
The Lowdown
Hey everyone, Rusty here. Let’s break down the outlook for The Cove for the next couple weeks, and I’ll be honest – it’s grim. We are staring down a proper flat spell that lasts nearly the whole 16-day forecast window.
The combined energy never pushes past a weak reading, sitting in the single or low double digits the whole time. Swell heights are tiny, barely touching 3 ft at the absolute best, and most days you’re lucky to see 2 ft. The periods are short and weak, often 4 to 8 seconds, meaning nothing has any push behind it. Winds are almost always cross-onshore or directly onshore, making whatever little bumps there are messy and choppy. Water temp is about 87°, a touch warmer than usual for this time of year.
We’re talking from Tuesday 25th August all the way through to Wednesday 9th September with zero quality. Every single session is flagged as “poor surf conditions.” There’s not a single standout. The only slightly less tiny pulse comes Saturday 29th August with swell around 3 ft from the ESE, but it’s a 4-second period and onshore wind. That’s pure junk.
The Cove needs a clean NNE swell to come alive, and we just aren’t getting anything even close. This kind of extended dry run is normal here when the trade winds lock in. My advice? Don’t bother. Take the time off. Forecasts can always change, but based on what we’ve got now, it’s not worth wetting a wetsuit.
Rusty.
Short Range ForecastHeavy rain (total 24mm), heaviest during Wed night. Warm (max 30°C on Wed morning, min 27°C on Wed night). Wind will be generally light. | Days 5-7 Weather SummaryModerate rain (total 18mm), heaviest on Sat afternoon. Warm (max 30°C on Sat afternoon, min 28°C on Fri night). Wind will be generally light. | ||||||||||||||||||
Wednesday 26 | Thursday 27 | Friday 28 | Saturday 29 | Sunday 30 | Monday 31 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 4 | E 10 | SE 4 | SE 4 | SE 4 | SE 4 | ENE 14 | ENE 13 | ENE 12 | ENE 12 | ENE 11 | ENE 11 | E 4 | ENE 10 | ENE 10 | ENE 10 | ESE 4 | E 4 | E 4 |
Wave Graph | |||||||||||||||||||
8 | 2 | 8 | 11 | 11 | 8 | 18 | 17 | 15 | 14 | 12 | 12 | 12 | 10 | 10 | 10 | 14 | 9 | 10 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | on | on | on | on | on | cross-on | on | on | on | on | on |
High Tide | 7:21AM0.81m | 7:55PM0.93m | 8:03AM0.86m | 8:32PM0.95m | 8:45AM0.90m | 9:09PM0.95m | 9:27AM0.93m | 9:45PM0.94m | 10:10AM0.96m | 10:24PM0.93m | 10:54AM0.98m | 11:04PM0.91m | |||||||
Low Tide | 1:25AM0.18m | 1:31PM0.07m | 2:02AM0.13m | 2:11PM0.05m | 2:37AM0.09m | 2:50PM0.05m | 3:12AM0.06m | 3:30PM0.06m | 3:48AM0.03m | 4:12PM0.09m | 4:27AM0.02m | 4:58PM0.12m | |||||||
— | 6:56 | — | — | 6:56 | — | — | 6:56 | — | — | 6:58 | — | — | 6:58 | — | — | 6:58 | — | — | |
7:46 | — | 7:45 | — | — | 7:45 | — | — | 7:44 | — | — | 7:43 | — | — | 7:42 | — | — | 7:40 | — | |
mm | 5 | 3 | 2 | 6 | 6 | — | 1 | — | 1 | 1 | 2 | 7 | 5 | 1 | — | — | 1 | 1 | — |
Temp °C | 29 | 30 | 30 | 28 | 29 | 30 | 29 | 29 | 30 | 29 | 29 | 30 | 29 | 30 | 30 | 29 | 29 | 30 | 29 |
Feels °C | 31 | 32 | 32 | 31 | 33 | 32 | 32 | 33 | 32 | 31 | 32 | 32 | 31 | 33 | 32 | 32 | 33 | 32 | 31 |
Swell 1 Height (m) Direction Period (s) | NE 7 | SE 4 | E 10 | E 10 | NE 8 | NE 8 | ENE 14 | ENE 9 | ENE 8 | ENE 8 | ENE 8 | ENE 11 | ENE 11 | ENE 4 | NE 4 | SSE 4 | ENE 7 | ENE 9 | SSE 5 |
2 | 9 | 2 | 2 | 3 | 2 | 18 | 8 | 7 | 7 | 6 | 12 | 12 | 7 | 5 | 4 | 5 | 8 | 2 | |
Swell 2 Height (m) Direction Period (s) | E 8 | E 10 | NE 7 | NE 9 | NE 15 | NE 15 | ENE 8 | ENE 13 | SSE 4 | ENE 12 | ENE 11 | ENE 8 | ENE 8 | ENE 10 | ENE 10 | ENE 10 | NE 10 | E 7 | NE 9 |
1 | 2 | 2 | 3 | 9 | 8 | 6 | 17 | 2 | 14 | 12 | 6 | 6 | 10 | 10 | 10 | 4 | 1 | 3 | |
Swell 3 Height (m) Direction Period (s) | E 11 | NE 7 | E 10 | E 7 | E 9 | E 9 | E 9 | E 9 | ENE 12 | E 9 | E 8 | E 8 | E 8 | ENE 7 | ENE 7 | ENE 7 | E 8 | E 7 | E 7 |
2 | 2 | 2 | 1 | 2 | 2 | 2 | 2 | 15 | 1 | 1 | 1 | 1 | 5 | 5 | 5 | 1 | 1 | 4 | |
Wind waves Height (m) Direction Period (s) | SE 4 | — | SE 4 | SE 4 | SE 4 | SE 4 | SE 4 | SE 4 | ESE 4 | E 3 | ESE 4 | E 4 | E 4 | SE 4 | SE 4 | E 4 | ESE 4 | E 4 | E 4 |
8 | — | 8 | 11 | 11 | 6 | 10 | 8 | 3 | 6 | 9 | 9 | 10 | 6 | 5 | 7 | 14 | 9 | 10 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 351 | 351 | 1601 | 351 | 591 | 1382 | 133 | 133 | 1368 | 262 | 836 | 393 | 1079 | 834 | 1033 | 1079 | 404 | 834 | 364 |
Best forecast wave conditions in South Florida | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the The Cove Surf forecast
The above surf forecast table for The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove can be found by selecting the local surf guide option on the grey menu. Our The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
The Cove is 0 km (0 miles) from West Palm Beach. If you plan a vacation in South Florida, look for hotels and other accommodation in West Palm Beach. West Palm Beach has rooms for a wide range of budgets as well as car hire and transport links.











