Surf Forecasts:
South Del Mar surf forecast from 19 Aug 2026:
- Best quality surf: Monday 24 Aug, 2AM (local time) - 2.5ft (0.8m), 14s period, SSW swell with glassy winds.
- Most powerful swell: Wednesday 19 Aug, 2PM (local time) - 3ft (0.9m), 16s period, SSW swell with 387 kJ wave energy.
- Next surfable swell (1★+): Wednesday 19 Aug, 5AM (local time) - 3ft (0.9m), 15s period with SSW swell.
Best Forecast Surf Conditions for South Del Mar this week:
The surf forecast for South Del Mar over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Aug 19) at 5AM. The primary swell is predicted to be 0.9m and 15s period with a secondary swell of 0.9m and 6s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at South Del Mar in the next 16 days are 0.9m 16s and forecast to arrive on Wednesday (Aug 19) at 2PM. Winds are predicted to be onshore at the time the swell arrives.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Wed 19th Aug) | 3ft (0.9m) 15s |
| Best Surf | 2AM (Mon 24th Aug) | 2.5ft (0.8m) 14s |
| Most Powerful | 2PM (Wed 19th Aug) | 3ft (0.9m) 16s |
Table - best surf conditions forecast for South Del Mar over the next 16 days.
The Lowdown
Alright, I’m looking at the data for South Del Mar. The forecast period is 16 days, but honestly, it’s a pretty quiet run. Let’s break it down.
The first few days are a real struggle. We’re not seeing anything rideable to start. Wednesday the 19th through to the morning of Saturday the 22nd have surf that’s too weak and messy to recommend. The combined energy is low, between 156 and 472, and it’s just not making the cut. It’s a flat start, and you’d be wasting your time paddling out.
Things start to creep up a little from Thursday the 20th afternoon, but it’s still only marginal. The swell is coming from the SSW, with heights around 2ft to 3ft, and the period is long – 14 to 16 seconds. That’s groundswell energy, but the wave quality is poor, and the wind is mostly light and cross-on or onshore, so it’s not clean. The water temperature is about average for this time of year, nothing unusual there.
The standout moment, and the only real window worth mentioning, comes around Saturday the 29th and Sunday the 30th. On Saturday the 29th morning, we get a 3ft SSW swell with a 17-second period, and the combined energy jumps to 702 – that’s moderate wave energy. The wind is light and cross-on, but it’s still mostly clean. By Saturday afternoon, the swell pushes to 4ft with a 16-second period, and the energy is up to 734. Still marginal, but it’s the best we’ve got. The wind is light and offshore, so the surface should be glassy. Sunday the 30th keeps similar 3ft SSW swell, with 15-second period and energy around 542. The wind stays light and cross-on, but again, it’s the best run of the whole forecast.
After that, the swell drops back to 2ft-3ft, and the period shortens into the first days of September. The wind stays light, but the wave quality is poor again. There’s a brief spike on September 1st with a 4ft W swell, but the period is only 8 seconds – that’s short-period windswell, and it’s not going to hold shape. The energy is moderate at 448, but the conditions are poor, so it’s a pass.
Overall, this is a sparse 16 days. South Del Mar is a reef break, fairly consistent, and beginner-friendly, but the swell is too small and inconsistent for most of the period. The best bet is the weekend of the 29th-30th, with that longer-period SSW groundswell. If you’re a beginner, those 3ft-4ft waves are just right, and the light offshore winds on Saturday afternoon will keep it clean. Crowds are possible, but it’s not a peak.
If you’re an expert, there’s nothing here worth getting excited about. The bigger swell on September 1st is too short-period and messy. This setup might actually be more interesting for a kite surfer, given the light wind and small, clean surf.
So, keep your eyes on the 29th-30th, but don’t expect much else. Forecasts can change, so stay tuned.
Rusty
Short Range ForecastMostly dry. Warm (max 24°C on Wed morning, min 20°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 26°C on Sat morning, min 22°C on Fri night). Wind will be generally light. | ||||||||||||||||||
Wednesday 19 | Thursday 20 | Friday 21 | Saturday 22 | Sunday 23 | Monday 24 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 15 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SW 17 | SSW 13 | SSW 14 | SSW 15 | SW 19 | SW 18 | SSW 14 | SW 18 | SW 17 | SW 17 |
Wave Graph | |||||||||||||||||||
339 | 382 | 387 | 242 | 239 | 236 | 170 | 156 | 137 | 98 | 90 | 239 | 222 | 224 | 197 | 273 | 194 | 177 | 330 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | on | cross-on | glassy | cross-on | cross-on | glassy | cross-on | on | glassy | on | on | glassy | on | on | glassy | on | on | glassy |
High Tide | 3:22AM1.21m | 2:32PM1.82m | 3:46PM1.79m | 8:25AM1.36m | 5:06PM1.82m | 8:27AM1.43m | 6:08PM1.91m | 8:41AM1.49m | 6:55PM2.01m | 8:57AM1.55m | 7:34PM2.10m | ||||||||
Low Tide | 9:14PM0.81m | 7:00AM1.12m | 10:58PM0.76m | 00:18AM0.65m | 10:08AM1.35m | 1:09AM0.54m | 11:57AM1.32m | 1:47AM0.43m | 12:51PM1.24m | 2:18AM0.34m | 1:30PM1.14m | 2:45AM0.28m | |||||||
— | 6:13 | — | — | 6:15 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:18 | — | — | |
— | — | 7:30 | — | — | 7:29 | — | — | 7:28 | — | — | 7:25 | — | — | 7:24 | — | — | 7:23 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 21 | 24 | 24 | 22 | 24 | 24 | 22 | 24 | 24 | 22 | 26 | 25 | 24 | 25 | 25 | 23 | 26 | 25 | 23 |
Feels °C | 22 | 25 | 24 | 24 | 25 | 24 | 24 | 25 | 24 | 24 | 26 | 25 | 26 | 25 | 25 | 25 | 26 | 25 | 25 |
Swell 1 Height (m) Direction Period (s) | W 6 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 14 | SSW 15 | SSW 13 | SSW 13 | SSW 14 | W 6 | SW 17 | W 7 |
64 | 382 | 387 | 242 | 239 | 236 | 170 | 156 | 137 | 98 | 90 | 239 | 222 | 137 | 135 | 273 | 52 | 177 | 110 | |
Swell 2 Height (m) Direction Period (s) | SSW 15 | W 7 | W 7 | W 6 | W 6 | W 6 | W 7 | SW 18 | WNW 6 | W 6 | WNW 7 | W 6 | W 10 | W 6 | W 6 | W 6 | SW 18 | SSW 13 | SW 17 |
339 | 74 | 61 | 27 | 27 | 18 | 14 | 81 | 13 | 6 | 15 | 20 | 50 | 28 | 27 | 30 | 194 | 93 | 330 | |
Swell 3 Height (m) Direction Period (s) | SW 19 | SW 20 | S 8 | SW 18 | SW 19 | WNW 13 | WNW 12 | W 6 | SSW 16 | SW 17 | SW 18 | SW 19 | SW 19 | SW 19 | SW 18 | SW 18 | SSW 12 | S 15 | S 13 |
15 | 16 | 1 | 50 | 57 | 16 | 27 | 11 | 51 | 77 | 51 | 57 | 58 | 224 | 197 | 255 | 87 | 38 | 126 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | WNW 6 | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 51 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 10 | 35 | 255 | 0 | 13 | 36 | 0 | 36 | 36 | 0 | 36 | 35 | 0 | 35 | 35 | 0 | 35 | 35 | 0 |
Best forecast wave conditions in San Diego County | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
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Information about the South Del Mar Surf forecast
The above surf forecast table for South Del Mar provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at South Del Mar can be found by selecting the local surf guide option on the grey menu. Our South Del Mar surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (South Del Mar) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for South Del Mar may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
South Del Mar is 5 km (3 miles) from the very large city of Encinitas. If you plan a vacation in San Diego County, look for hotels and other accommodation in Encinitas. Encinitas has rooms for a wide range of budgets as well as cheap car hire and transport links.











