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Seven Mile Beach Surf Forecast
/ NSW – Illawarra (42 breaks) / New South Wales (297 breaks) /
Seven Mile Beach surfForecast / NSW – Illawarra / Australia
48hr Weather and Surf, issued 9 am Sunday 06 Jul 2025 AEST
How big are the waves at Seven Mile Beach today?
The current surf forecast for Seven Mile Beach at 4PM is: 0.7m 8s primary swell from a Southeast direction and 0.4m 10s secondary swell from a East-northeast direction, 0.9m 6s secondary swell from a Northeast direction (forecast issued at 09:00am July 06). The wind direction is predicted to be cross-offshore.
| Time (AEST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (06 Jul) | 3ft (0.9m) | 8s |
| Afternoon (06 Jul) | 2.5ft (0.7m) | 8s |
| Evening (06 Jul) | 2.5ft (0.8m) | 6s |
Table - waves today at Seven Mile Beach. (Swell directed towards the surf break)
Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Swell Height Map |    |    |    |    |    |    |    |    | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 8 | 8 | 8 | 8 | 6 | 6 | 6 | 10 | 7 | 9 | 5 | 6 | 7 | 7 | 7 | 7 | 7 | 6 | 10 | 9 | 10 | 10 | 10 | 10 | 10 | 10 | 10 | 10 | 10 | 10 | 10 | 11 | 10 | 10 | 9 | 11 | 11 | 5 | 5 | 5 | 9 | 10 | 9 | 9 | 8 | 8 | 8 | 7 | 10 | 9 | 9 | 9 | 8 | 8 | 8 | 7 | 7 | 7 | 9 | 8 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Energy (?) | 209 | 202 | 200 | 167 | 148 | 132 | 114 | 94 | 92 | 78 | 110 | 103 | 122 | 146 | 143 | 115 | 91 | 63 | 54 | 42 | 28 | 33 | 24 | 25 | 27 | 27 | 33 | 37 | 50 | 53 | 49 | 72 | 76 | 79 | 48 | 85 | 68 | 193 | 222 | 205 | 338 | 686 | 574 | 351 | 228 | 200 | 147 | 155 | 261 | 279 | 227 | 185 | 128 | 97 | 73 | 52 | 41 | 52 | 49 | 49 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | off | cross- off | cross- off | cross- off | off | cross- off | cross- off | cross- off | cross- off | cross- off | cross | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | off | off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | off | off | off | cross- off | cross- off | cross- off | cross- off | cross- off | cross | cross | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | glass | cross- off | off | cross- off | cross- off | cross- off | off | off | off | cross- off |
High Tide / height (m) | 4:42AM 0.92 | 5:06PM 1.34 | 5:41AM 0.92 | 5:50PM 1.40 | 6:33AM 0.94 | 6:33PM 1.46 | 7:20AM 0.96 | 7:15PM 1.51 | 8:02AM 0.99 | 7:56PM 1.56 | 8:44AM 1.02 | 8:36PM 1.59 | 9:25AM 1.05 | 9:16PM 1.60 | 10:07AM 1.09 | |||||||||||||||||||||||||||||||||||||||||||||
Low Tide / height (m) | 10:18AM 0.46 | 11:59PM 0.39 | 11:05AM 0.46 | 12:46AM 0.33 | 11:52AM 0.45 | 1:29AM 0.26 | 12:37PM 0.42 | 2:10AM 0.20 | 1:21PM 0.40 | 2:49AM 0.16 | 2:03PM 0.38 | 3:28AM 0.12 | 2:46PM 0.36 | 4:06AM 0.10 | 3:31PM 0.37 | |||||||||||||||||||||||||||||||||||||||||||||
Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| Sunrise | - | 7:03 | - | - | - | - | - | - | - | 7:03 | - | - | - | - | - | - | - | 7:03 | - | - | - | - | - | - | - | 7:03 | - | - | - | - | - | - | - | 7:03 | - | - | - | - | - | - | - | 7:03 | - | - | - | - | - | - | - | 7:03 | - | - | - | - | - | - | - | 7:01 | - | - |
| Sunset | - | - | - | 4:58 | - | - | - | - | - | - | - | 4:58 | - | - | - | - | - | - | - | 4:59 | - | - | - | - | - | - | - | 4:59 | - | - | - | - | - | - | - | 5:00 | - | - | - | - | - | - | - | 5:00 | - | - | - | - | - | - | - | 5:00 | - | - | - | - | - | - | - | 5:01 |
 |  | | | |  |  | |  | |  | | | | | | |  | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
Rain (mm) | - | - | - | - | - | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 15 | 16 | 19 | 18 | 16 | 13 | 12 | 11 | 11 | 14 | 16 | 15 | 12 | 10 | 10 | 10 | 10 | 14 | 15 | 16 | 14 | 14 | 13 | 12 | 10 | 13 | 16 | 15 | 12 | 11 | 9 | 9 | 8 | 12 | 13 | 10 | 11 | 11 | 10 | 9 | 7 | 10 | 14 | 12 | 9 | 9 | 9 | 9 | 10 | 13 | 16 | 17 | 14 | 13 | 11 | 11 | 11 | 15 | 18 | 17 |
| Feels °C (?) | 12 | 14 | 17 | 16 | 14 | 11 | 10 | 8 | 8 | 10 | 12 | 12 | 9 | 7 | 7 | 7 | 7 | 11 | 12 | 12 | 10 | 10 | 8 | 8 | 7 | 9 | 11 | 11 | 8 | 8 | 5 | 5 | 3 | 6 | 7 | 3 | 3 | 2 | 1 | 2 | 1 | 5 | 9 | 5 | 4 | 5 | 5 | 5 | 6 | 10 | 14 | 15 | 11 | 11 | 8 | 8 | 8 | 12 | 14 | 14 |
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Seven Mile Beach surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
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