Seven Mile Beach break guide

Seven Mile Beach Surf Guide

Seven Mile Beach on the South Coast is an exposed beach break that has reliable surf, although summer tends to be mostly flat. Works best in offshore winds from the north northwest. Most of the surf here comes from groundswells and the ideal swell direction is from the southeast. The beach breaks offer lefts and rights. Sometimes crowded. Take care of rips and sharks.

Seven Mile Beach Spot Info

Type:Rating:Reliability:Todays Sea Temp*:
Beach2consistent
21.5°C*ocean temperature recorded from satellite

Surfing Seven Mile Beach:

The best conditions reported for surf at Seven Mile Beach occur when a Southeast swell combines with an offshore wind direction from the North-northwest.

What's the best time of year to surf Seven Mile Beach (for consistent clean waves)?

mayBest Season: winter
The best time of year for surfing Seven Mile Beach with consistent clean waves (rideable swell with light / offshore winds) is during Winter  and most often the month of May. Clean surfable waves are typically found 31% of the time in May while 49% of the time it tends to be blown out. For the remaining 20% of the time it is considered too small by most surfers but may still be OK for beginners and groms at times.
clean
31%
Surfable waves that hold up well for longer rides in prevailing cross-offshore, offshore or light wind conditions.
blown out
49%
Surfable sized waves that are of poorer quality due to prevailing onshore, cross-onshore or windy conditions (may be preferable for kitesurfing).
too small
20%
Waves usually considered too small for good surf. Some wave-magnet breaks may still work though if conditions are right (on occasion).

Explore Seven Mile Beach Location Map

Interactive Seven Mile Beach surf break location map. View information about nearby surf breaks, their wave consistency and rating compared to other spots in the region. Current swell conditions from local buoys are shown along with live wind speed and direction from nearby weather stations. Click icons on the map for more detail. The closest passenger airport to Seven Mile Beach is Camden Airport (CDU) in Australia, 83 km (52 miles) away (directly). The second nearest airport to Seven Mile Beach is Sydney Bankstown Airport (BWU), also in Australia, 96 km (60 miles) away.

  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
Please note that some surf spot locations are approximate to protect their exact location while others are not shown at close zoom level.
Seven Mile Beach Surf Forecasts:
Todays Surf Summary
Thursday, 7 May 2026, 09:21 Local Time
Thursday 07
7AM10AM1PM4PM
Wave (m)
1.2
ENE
1.1
ENE
1
ENE
2.5
SSW
Period (s) 10 10 10 8
Wind (km/h)
25
25
25
25
Wind State cross cross-
off
cross-
on
cross-
off

Swell History at Seven Mile Beach

Surf stats for Seven Mile Beach, see the swell variation by month or season on the history page here.

Wind History at Seven Mile Beach

Wind stats for Seven Mile Beach, see the variation in direction and stength by month or season on the history page here.


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