Ponta Negra Surf Break

Lat Long: 5.89° S 35.16° W

Issued: 2 pm 02 Jul 2026 (local time)

Forecast update in  hr  min

Today's Ponta Negra sea temperature is
27.3° C

Normal for this time of year

Ponta Negra surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Ponta Negra surf forecast from 2 Jul 2026:

  • Most powerful swell: Friday 3 Jul, 12PM (local time) - 7ft (2.2m), 9s period, ESE swell with 816 kJ wave energy.

Best Forecast Surf Conditions for Ponta Negra this week:

The most powerful waves expected at Ponta Negra in the next 16 days are 2.2m 9s and forecast to arrive on Friday (Jul 03) at 12PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 14s period and expected on Thursday (Jul 09) at 3PM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful12PM (Fri 3rd Jul)7ft (2.2m) 9s

Table - best surf conditions forecast for Ponta Negra over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, Rusty here. Let’s get real about what’s coming up. Honestly, it’s a tough outlook for Ponta Negra. The next couple of weeks are looking pretty bleak for any decent surf. We’ve got a solid gap of clean, rideable waves happening exactly never, so let’s break it down.

Right now, we’re staring at a long stretch of nothing. The first record shows Thursday afternoon, and it’s already a write-off. Ponta Negra is seeing a 8ft swell from the ESE, but it’s getting hammered by a 19 mph cross-onshore wind from the SSE. That’s a mess – fresh, lumpy junk. The wave energy is moderate (829), but that wind is just ruining any chance of a shape. And the water temp is sitting at 81°, which is pretty average for this time of year, so at least you won’t freeze while you’re getting blown off your board.

Moving through Friday, Saturday, and Sunday – same story, different day. We’ve got swell hanging around 5ft to 7ft from the ESE, but it’s all cross-on or cross-shore winds from the SSE and SE, with moderate breezes keeping it choppy and poor. The energy drops a bit but stays in that moderate range (300-800 range), but it doesn’t matter when the wind is that messy. By Monday the 6th, the swell drops to around 5ft and the period shortens to 8 seconds, and the wind is still cross-on. No go.

From Tuesday the 7th onward, it’s a slow, sad fade. Swell heights tumble from 5ft down to 3ft by the 17th. The period drops to a weak 6-7 seconds, and the combined energy goes from moderate down to weak (under 100 by the end). The wind stays cross-on or onshore for most of it, with occasional light breezes. We even see a few sessions where the wind goes directly onshore from the E on the 9th and 10th.

We’re talking about a stretch from right now all the way through to the 17th of July with absolutely no standouts. Not a single session gets a recommendation. This break is usually consistent, but this run looks like a total blank. Nothing to get excited about at all. If you’re a kite surfer, you might find some thrill in that constant cross-on wind and lumpy swell, but for a paddle surfer, leave your board at home.

So yeah, conditions stay poor. Forecasts can change, but as it stands, there’s nothing to paddle out for. Keep an eye on it, but don’t hold your breath.

Rusty.

Short Range Forecast

Heavy rain (total 26mm), heaviest during Fri morning. Warm (max 27°C on Sat morning, min 23°C on Thu night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 9mm), mostly falling on Sun afternoon. Warm (max 26°C on Sun afternoon, min 22°C on Sun night). Wind will be generally light.

Thu
2
Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
1
0
0
1
0
0
2
0
0
1
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.3
ESE
9
2
ESE
9
2.1
ESE
9
2.2
ESE
9
2.1
ESE
9
2
ESE
9
1.8
ESE
9
1.9
ESE
9
1.7
ESE
9
1.7
ESE
9
1.6
ESE
8
1.5
ESE
8
1.5
ESE
8
1.5
ESE
8
1.4
SE
7
1.4
ESE
7
1.3
SE
6
1.2
ESE
7
1
ESE
7
0.9
ESE
7
0.9
E
7
Wave Graph
Metric surfscale
Energy kJ
809
658
718
816
718
603
513
562
443
423
326
284
291
253
217
196
112
123
88
75
71
Wind (km/h)
30
SSE
20
SSE
25
SE
25
SE
15
SSE
20
SSE
25
SE
20
SSE
20
SSE
20
SSE
15
S
20
SSE
20
SSE
20
SSE
25
SSE
25
SE
20
SE
20
SSE
20
SE
15
ESE
10
E
Wind State
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross
cross
cross-on
cross
cross
cross-on
cross
cross
cross-on
cross-on
cross-on
cross-on
on
on
High Tide
5:50PM1.94m
6:00AM2.11m
6:26PM1.93m
6:36AM2.08m
7:04PM1.91m
7:16AM2.04m
7:47PM1.88m
8:01AM1.98m
8:35PM1.85m
8:54AM1.91m
9:32PM1.83m
9:57AM1.85m
10:37PM1.83m
11:10AM1.83m
Low Tide
11:47PM0.43m
12:18PM0.34m
00:24AM0.47m
12:56PM0.38m
1:03AM0.52m
1:36PM0.43m
1:48AM0.57m
2:22PM0.48m
2:41AM0.60m
3:17PM0.53m
3:44AM0.61m
4:21PM0.55m
4:57AM0.58m
clear
rain showers
rain showers
rain showers
rain showers
rain showers
thunderstorm
rain showers
thunderstorm
thunderstorm
rain showers
rain showers
part cloud
part cloud
clear
clear
part cloud
cloud
part cloud
light rain
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:31
5:31
5:31
5:31
5:31
5:31
5:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:17
5:17
5:17
5:17
5:19
5:19
5:19
5:19
 mm
3
4
3
5
2
2
4
3
5
3
1
2
1
Temp °C
26
24
26
25
24
27
26
24
26
26
24
26
26
25
26
26
25
26
26
25
27
Feels °C
24
24
26
25
25
27
26
25
27
27
26
25
25
25
24
25
25
26
27
26
29
Swell 1
Height (m)
Direction
Period (s)
0.2
NNE
9
0.2
N
8
0.3
NNE
8
0.3
NNE
8
0.3
NNE
8
0.3
NNE
8
0.2
N
8
1.7
ESE
9
0.3
NNE
9
0.3
NNE
9
1.6
ESE
8
1.5
ESE
8
0.4
NNE
9
0.4
NNE
9
0.3
NNE
9
0.3
NNE
9
0.6
E
8
0.3
NNE
10
0.3
NNE
9
0.2
NNE
9
0.9
E
7
Energy kJ
7
6
12
12
13
11
5
443
16
16
326
284
27
26
15
15
41
18
17
8
71
Swell 2
Height (m)
Direction
Period (s)
0.2
NNE
8
0.1
NE
8
0.1
NE
9
0.1
NE
9
0.1
N
12
0.1
NE
9
0.1
NE
8
0.2
NNE
8
0.1
NE
8
0.1
N
10
0.4
NNE
10
0.4
NNE
9
0.1
N
9
0.2
N
11
0.1
N
11
0.1
N
10
0.3
NNE
9
0.1
SE
19
0.1
SE
18
0.2
N
9
0.3
N
8
Energy kJ
6
3
3
3
3
3
2
6
2
2
31
28
2
9
2
2
15
14
12
6
10
Swell 3
Height (m)
Direction
Period (s)
0.2
N
10
0.1
S
12
0.1
NE
9
0.1
SE
15
0.2
SSE
13
0.1
N
12
0.1
N
11
0.2
N
8
0.1
N
10
0.2
SSE
10
0.1
S
10
0.1
S
15
0.1
N
9
0.1
S
16
0.1
S
16
0.1
N
10
0.1
S
14
0.1
N
13
0.2
SSE
16
0.2
SSE
16
Energy kJ
7
3
3
8
18
3
2
4
2
10
2
4
1
5
5
2
4
3
26
24
Wind waves
Height (m)
Direction
Period (s)
2.3
ESE
9
2
ESE
9
2.1
ESE
9
2.2
ESE
9
2.1
ESE
9
2
ESE
9
1.8
ESE
9
1.9
ESE
9
1.7
ESE
9
1.7
ESE
9
1.5
ESE
8
1.5
ESE
8
1.4
SE
7
1.4
ESE
7
1.3
SE
6
1.2
ESE
7
1
ESE
7
0.9
ESE
7
Energy kJ
809
658
718
816
718
603
513
562
443
423
291
253
217
196
112
123
88
75
Nearest Offshore or Glassy
Rating
(10 max)
1
2
1
2
2
2
2
3
2
1
3
2
1
1
2
2
2
2
1
3
1
Distance (km)
1610
1021
808
1610
1610
1078
1610
548
630
1698
56
460
1698
1023
548
1632
397
856
1698
255
38
Best forecast wave conditions in Rio Grande Do Norte
Rating
(10 max)
3
1
Best forecast wave conditions in Brazil
Rating
(10 max)
2
2
3
4
4
4
4
3
3
4
4
4
4
4
3
3
3
2
2
3
3
Header Global
Rating
(10 max)
9
5
9
5
5
6
5
9
7
5
8
9
8
6
8
9
6
9
5
5
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Ponta Negra Surf forecast

The above surf forecast table for Ponta Negra provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ponta Negra can be found by selecting the local surf guide option on the grey menu. Our Ponta Negra surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ponta Negra) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Ponta Negra may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Ponta Negra is 12 km (7 miles) from the city of Parnamirim. If you plan a holiday in Rio Grande Do Norte, look for hotels and other accommodation in Parnamirim. Parnamirim has rooms for a wide range of budgets as well as car hire and transport links.

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