Ponta Negra Surf Break

Lat Long: 5.89° S 35.16° W

Ponta Negra Surf Forecast and Surf Report

Issued: 8 am 04 Aug 2026 (local time)

Forecast update in  hr  min

Today's Ponta Negra sea temperature is
27.0° C
0.5° 

Ponta Negra surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Ponta Negra surf forecast from 4 Aug 2026:

  • Most powerful swell: Tuesday 4 Aug, 6PM (local time) - 5ft (1.6m), 8s period, ESE swell with 328 kJ wave energy.

Best Forecast Surf Conditions for Ponta Negra this week:

The most powerful waves expected at Ponta Negra in the next 16 days are 1.6m 8s and forecast to arrive on Tuesday (Aug 04) at 6PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 11s period and expected on Wednesday (Aug 05) at 9PM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 6PM (Tue 4th Aug)5ft (1.6m) 8s

Table - best surf conditions forecast for Ponta Negra over the next 16 days.


The Lowdown

Alright, grab your board, but maybe leave the big quiver at home for a bit. It’s looking like a pretty flat and frustrated stretch for Ponta Negra.

The window starts on Tuesday, August 4th, but honestly, it’s a poor start. The wind is up from the southeast at 12 mph, putting a nasty cross-onshore chop all over a weak 6ft ESE swell. The energy reading is at 652, which is moderate, but the quality is just junk. You’re paddling around in a washing machine, not surfing. This stays locked in for the next several days. Day after day, it's the same story: cross-onshore winds, weak swell, and poor surf conditions. All through the first week, the swell hovers around 3ft to 5ft but with that wind, there's just no shape to it. The water is a warm 81°, about average for this time of year.

The gap of genuinely un-rideable surf stretches on for days. From the 4th right through the 11th, the guidance shows nothing but red flags for surf quality. And even the 12th and 13th don’t offer any relief—the wind stays on it, and the swell remains short-period and gutless. There's a slight drop in the swell energy into the 100-200 range, confirming the lack of any real push.

We don't see a single standout until much later in the window. Around Saturday the 15th and into Monday the 17th, the energy is still weak (147-220), with small waves in the 2ft to 3ft range. The period on the 17th does stretch out to a long 11 seconds, and the wind backs off slightly, but the cross-onshore wind still kills the vibe. You’d be frothing over ankle-biters at best.

The only glimmer of hope is way out there, on Tuesday the 18th. The swell bumps back up to 5ft from the east, with a moderate energy reading of 300. Still, the period is a short 7 seconds, and the wind is howling onshore. For a beginner, the 5ft is borderline too much, and for the rest of us, it's a close-out. This is not a day for the average punter; it's more of a challenge for the experts if there's a sandbar holding shape.

Honestly, for this whole 16-day stretch, the setup looks more interesting for kite surfing than paddle surfing. The conditions are consistently windy and choppy. Ponta Negra is usually a consistent break, so this blank run is a bit of a surprise. It tends not to stay this poor for long, so I’d keep an eye on the long-range charts, but for now, I’d find something else to do. The one day that could be promising, August 18th, is still two weeks out, so treat it as a "maybe" and check back closer to the time.

Keep the faith.

Rusty

Short Range Forecast

Light rain (total 7mm), mostly falling on Tue morning. Warm (max 27°C on Tue morning, min 22°C on Tue night). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 3mm), mostly falling on Sat night. Warm (max 27°C on Fri morning, min 24°C on Sat night). Wind will be generally light.

Tuesday
4
Wednesday
5
Thursday
6
Friday
7
Saturday
8
Sunday
9
Monday
10
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.8
ESE
8
1.5
ESE
8
1.5
ESE
8
1.5
ESE
8
1.5
ESE
8
1.4
ESE
8
1.4
ESE
8
1.1
ESE
6
1
E
6
1
E
6
1.2
ESE
8
1.1
ESE
8
1.1
E
8
0.7
SE
8
1.4
E
7
1.1
ESE
8
1.3
E
7
1.3
E
7
1.2
ESE
7
1.1
ESE
7
1
ESE
8
Wave Graph
Metric surfscale
Energy kJ
382
270
291
277
250
204
220
92
81
60
197
163
153
62
187
138
178
181
164
125
120
Wind (km/h)
20
SE
20
ESE
15
SSE
20
SSE
20
SE
20
SE
20
ESE
20
ESE
20
ESE
20
ESE
20
ESE
20
ESE
20
ESE
20
ESE
15
ESE
20
ESE
20
SE
15
SE
20
SE
20
SE
20
SE
Wind State
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
on
cross-on
cross-on
on
cross-on
on
on
on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
7:57PM1.93m
8:21AM1.90m
8:53PM1.84m
9:27AM1.78m
10:04PM1.78m
10:51AM1.72m
11:27PM1.80m
12:19PM1.76m
00:45AM1.92m
1:32PM1.89m
1:50AM2.09m
2:30PM2.04m
2:44AM2.28m
Low Tide
1:43PM0.42m
2:05AM0.51m
2:36PM0.53m
3:10AM0.57m
3:45PM0.62m
4:33AM0.59m
5:09PM0.65m
6:00AM0.52m
6:30PM0.58m
7:15AM0.37m
7:37PM0.46m
8:15AM0.19m
8:31PM0.31m
rain showers
rain showers
rain showers
clear
clear
part cloud
rain showers
clear
part cloud
part cloud
clear
part cloud
part cloud
clear
thunderstorm
rain showers
clear
clear
thunderstorm
thunderstorm
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:30
5:30
5:30
5:30
5:28
5:28
5:28
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:22
5:22
5:22
5:22
5:22
5:22
5:22
 mm
2
1
3
1
2
1
3
1
Temp °C
27
26
24
27
26
25
26
26
25
27
26
25
27
26
25
27
26
25
26
26
25
Feels °C
27
26
25
26
26
26
26
26
26
27
26
27
27
26
27
27
25
27
27
26
26
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Ponta Negra Surf forecast

The above surf forecast table for Ponta Negra provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ponta Negra can be found by selecting the local surf guide option on the grey menu. Our Ponta Negra surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ponta Negra) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Ponta Negra may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Ponta Negra is 12 km (7 miles) from the city of Parnamirim. If you plan a holiday in Rio Grande Do Norte, look for hotels and other accommodation in Parnamirim. Parnamirim has rooms for a wide range of budgets as well as car hire and transport links.

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