
Surf Forecasts:
Ponta Negra surf forecast from 4 Aug 2026:
- Most powerful swell: Tuesday 4 Aug, 6PM (local time) - 5ft (1.6m), 8s period, ESE swell with 328 kJ wave energy.
Best Forecast Surf Conditions for Ponta Negra this week:
The most powerful waves expected at Ponta Negra in the next 16 days are 1.6m 8s and forecast to arrive on Tuesday (Aug 04) at 6PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 11s period and expected on Wednesday (Aug 05) at 9PM.
| Wave Type | Time (-03) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 6PM (Tue 4th Aug) | 5ft (1.6m) 8s |
Table - best surf conditions forecast for Ponta Negra over the next 16 days.
The Lowdown
Alright, grab your board, but maybe leave the big quiver at home for a bit. It’s looking like a pretty flat and frustrated stretch for Ponta Negra.
The window starts on Tuesday, August 4th, but honestly, it’s a poor start. The wind is up from the southeast at 12 mph, putting a nasty cross-onshore chop all over a weak 6ft ESE swell. The energy reading is at 652, which is moderate, but the quality is just junk. You’re paddling around in a washing machine, not surfing. This stays locked in for the next several days. Day after day, it's the same story: cross-onshore winds, weak swell, and poor surf conditions. All through the first week, the swell hovers around 3ft to 5ft but with that wind, there's just no shape to it. The water is a warm 81°, about average for this time of year.
The gap of genuinely un-rideable surf stretches on for days. From the 4th right through the 11th, the guidance shows nothing but red flags for surf quality. And even the 12th and 13th don’t offer any relief—the wind stays on it, and the swell remains short-period and gutless. There's a slight drop in the swell energy into the 100-200 range, confirming the lack of any real push.
We don't see a single standout until much later in the window. Around Saturday the 15th and into Monday the 17th, the energy is still weak (147-220), with small waves in the 2ft to 3ft range. The period on the 17th does stretch out to a long 11 seconds, and the wind backs off slightly, but the cross-onshore wind still kills the vibe. You’d be frothing over ankle-biters at best.
The only glimmer of hope is way out there, on Tuesday the 18th. The swell bumps back up to 5ft from the east, with a moderate energy reading of 300. Still, the period is a short 7 seconds, and the wind is howling onshore. For a beginner, the 5ft is borderline too much, and for the rest of us, it's a close-out. This is not a day for the average punter; it's more of a challenge for the experts if there's a sandbar holding shape.
Honestly, for this whole 16-day stretch, the setup looks more interesting for kite surfing than paddle surfing. The conditions are consistently windy and choppy. Ponta Negra is usually a consistent break, so this blank run is a bit of a surprise. It tends not to stay this poor for long, so I’d keep an eye on the long-range charts, but for now, I’d find something else to do. The one day that could be promising, August 18th, is still two weeks out, so treat it as a "maybe" and check back closer to the time.
Keep the faith.
Rusty
Short Range ForecastLight rain (total 7mm), mostly falling on Tue morning. Warm (max 27°C on Tue morning, min 22°C on Tue night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 3mm), mostly falling on Sat night. Warm (max 27°C on Fri morning, min 24°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 6 | E 6 | E 6 | ESE 8 | ESE 8 | E 8 | SE 8 | E 7 | ESE 8 | E 7 | E 7 | ESE 7 | ESE 7 | ESE 8 |
Wave Graph | |||||||||||||||||||||
382 | 270 | 291 | 277 | 250 | 204 | 220 | 92 | 81 | 60 | 197 | 163 | 153 | 62 | 187 | 138 | 178 | 181 | 164 | 125 | 120 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | cross-on | cross-on | on | cross-on | on | on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on |
High Tide | 7:57PM1.93m | 8:21AM1.90m | 8:53PM1.84m | 9:27AM1.78m | 10:04PM1.78m | 10:51AM1.72m | 11:27PM1.80m | 12:19PM1.76m | 00:45AM1.92m | 1:32PM1.89m | 1:50AM2.09m | 2:30PM2.04m | 2:44AM2.28m | ||||||||
Low Tide | 1:43PM0.42m | 2:05AM0.51m | 2:36PM0.53m | 3:10AM0.57m | 3:45PM0.62m | 4:33AM0.59m | 5:09PM0.65m | 6:00AM0.52m | 6:30PM0.58m | 7:15AM0.37m | 7:37PM0.46m | 8:15AM0.19m | 8:31PM0.31m | ||||||||
5:30 | — | — | 5:30 | — | — | 5:30 | — | — | 5:30 | — | — | 5:28 | — | — | 5:28 | — | — | 5:28 | — | — | |
— | 5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | |
mm | 2 | 1 | 3 | — | — | — | 1 | — | — | — | — | — | — | — | 2 | 1 | — | — | 3 | 1 | — |
Temp °C | 27 | 26 | 24 | 27 | 26 | 25 | 26 | 26 | 25 | 27 | 26 | 25 | 27 | 26 | 25 | 27 | 26 | 25 | 26 | 26 | 25 |
Feels °C | 27 | 26 | 25 | 26 | 26 | 26 | 26 | 26 | 26 | 27 | 26 | 27 | 27 | 26 | 27 | 27 | 25 | 27 | 27 | 26 | 26 |
Swell 1 Height (m) Direction Period (s) | ESE 8 | NNE 9 | NNE 9 | NNE 8 | SSE 11 | SE 11 | NNE 8 | SE 8 | SE 8 | SE 8 | SE 12 | N 10 | N 10 | SE 8 | SE 13 | ESE 8 | N 10 | E 7 | ESE 7 | NE 6 | ESE 8 |
246 | 16 | 15 | 7 | 13 | 29 | 7 | 68 | 44 | 58 | 6 | 2 | 2 | 62 | 7 | 138 | 2 | 181 | 164 | 8 | 120 | |
Swell 2 Height (m) Direction Period (s) | NNE 9 | SE 14 | SSE 13 | SSE 13 | NNE 8 | NNE 8 | SE 10 | NNE 8 | ESE 13 | ESE 13 | N 8 | N 7 | SE 16 | NE 6 | N 10 | NE 6 | S 12 | N 10 | NNE 9 | NNE 9 | NNE 10 |
16 | 7 | 17 | 16 | 7 | 7 | 4 | 6 | 17 | 17 | 1 | 1 | 10 | 31 | 2 | 33 | 3 | 7 | 8 | 8 | 9 | |
Swell 3 Height (m) Direction Period (s) | SE 14 | N 10 | N 10 | N 11 | N 11 | ESE 9 | SE 13 | SE 10 | NE 8 | N 8 | N 10 | S 17 | N 7 | SE 15 | S 10 | SE 12 | — | E 13 | E 13 | — | E 12 |
8 | 2 | 2 | 2 | 2 | 8 | 7 | 4 | 2 | 1 | 2 | 6 | 1 | 8 | 8 | 6 | — | 4 | 3 | — | 3 | |
Wind waves Height (m) Direction Period (s) | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 6 | E 6 | E 6 | ESE 8 | ESE 8 | E 8 | E 7 | E 7 | — | E 7 | — | — | ESE 7 | S 4 |
382 | 270 | 291 | 277 | 250 | 204 | 220 | 92 | 81 | 60 | 197 | 163 | 153 | 32 | 187 | — | 178 | — | — | 125 | 6 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1524 | 1610 | 19 | 856 | 1610 | 1021 | 861 | 1610 | 1716 | 861 | 2021 | 2009 | 862 | 2192 | 56 | 1790 | 2038 | 56 | 1610 | 1632 | 1021 |
Best forecast wave conditions in Rio Grande Do Norte | |||||||||||||||||||||
Best forecast wave conditions in Brazil | |||||||||||||||||||||
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Information about the Ponta Negra Surf forecast
The above surf forecast table for Ponta Negra provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ponta Negra can be found by selecting the local surf guide option on the grey menu. Our Ponta Negra surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ponta Negra) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Ponta Negra may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Ponta Negra is 12 km (7 miles) from the city of Parnamirim. If you plan a holiday in Rio Grande Do Norte, look for hotels and other accommodation in Parnamirim. Parnamirim has rooms for a wide range of budgets as well as car hire and transport links.











