
Surf Forecasts:
Ponta Negra surf forecast from 23 Jul 2026:
- Most powerful swell: Thursday 23 Jul, 9AM (local time) - 5.5ft (1.7m), 8s period, ESE swell with 433 kJ wave energy.
Best Forecast Surf Conditions for Ponta Negra this week:
The most powerful waves expected at Ponta Negra in the next 16 days are 1.7m 8s and forecast to arrive on Thursday (Jul 23) at 9AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.1m 11s period and expected on Saturday (Jul 25) at 9PM.
| Wave Type | Time (-03) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 9AM (Thu 23rd Jul) | 5.5ft (1.7m) 8s |
Table - best surf conditions forecast for Ponta Negra over the next 16 days.
The Lowdown
Alright, Rusty here. Let’s chew the fat on Ponta Negra for the next couple of weeks.
Plain and simple – it’s a rough outlook. There’s no decent surf to be found in this entire 16-day window. Not a single standout session.
It starts on Thursday, 23rd July, with a 6 ft swell from the ESE, a short 8-second period, and a cross-onshore breeze. It’s choppy and messy. Combined wave energy is 724 – moderate, but with that wind, it’s a write-off. Water temp is 80°, right about normal for this time of year, so at least the water’s warm.
Friday and Saturday are more of the same: smaller swell, short period, cross-onshore wind. Energy drops into the 200–330 range. Poor conditions across the board.
By Sunday the 26th, swell drops to 3 ft, and energy is down around 144. Small, weak, choppy. That pattern holds right through the end of July and into the first few days of August. The wind never lets up – always cross-onshore or cross – and every session is called “poor surf conditions.”
We get a little bump in swell size around the 1st and 2nd of August, with 5 ft to 6 ft and energy climbing to 320–396. But again, cross-onshore wind and short period keep it ugly.
The biggest energy spike comes on the 5th of August – 777 – with 6 ft ESE swell. Sounds big, but it’s still cross-onshore and choppy, period is only 8 seconds. Onshore wind ruins it.
Ponta Negra is a consistent spot and exposed to swell, but the wind is blowing from the ESE and SE the whole time, and the break really wants NE swell. Nothing lines up. For a paddle surfer, it’s a total loss. If you’re into kite surfing, the lighter wind days might be worth a look, but that’s about it.
A run this long with no quality is unusual for a consistent break like this. Things can change quick, but right now, don’t bother waxing up.
Rusty.
Short Range ForecastHeavy rain (total 29mm), heaviest during Thu night. Warm (max 28°C on Thu morning, min 24°C on Thu night). Wind will be generally light. | Days 4-6 Weather SummarySome drizzle, heaviest during Mon night. Warm (max 27°C on Sun morning, min 23°C on Sun night). Wind will be generally light. | ||||||||||||||||||||
Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 7 | ESE 7 | SE 8 | SE 8 | SE 8 | SE 7 | SE 8 | SE 7 | SE 6 | ESE 6 | ESE 6 | ESE 6 | E 6 | E 6 |
Wave Graph | |||||||||||||||||||||
433 | 313 | 374 | 284 | 266 | 166 | 191 | 220 | 177 | 79 | 84 | 128 | 54 | 94 | 163 | 76 | 121 | 110 | 95 | 122 | 130 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on |
High Tide | 11:38AM1.56m | 00:06AM1.65m | 12:50PM1.57m | 1:09AM1.70m | 1:48PM1.64m | 2:00AM1.80m | 2:33PM1.74m | 2:43AM1.91m | 3:12PM1.84m | 3:20AM2.03m | 3:47PM1.93m | 3:55AM2.13m | 4:19PM2.01m | ||||||||
Low Tide | 5:46PM0.77m | 6:33AM0.68m | 6:51PM0.73m | 7:31AM0.59m | 7:45PM0.65m | 8:19AM0.48m | 8:29PM0.55m | 8:59AM0.38m | 9:08PM0.46m | 9:36AM0.30m | 9:43PM0.38m | 10:11AM0.23m | 10:17PM0.33m | ||||||||
5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | |
— | 5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | |
mm | 4 | 4 | 7 | 5 | 2 | 2 | 5 | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — |
Temp °C | 28 | 27 | 25 | 25 | 26 | 24 | 25 | 27 | 24 | 27 | 26 | 25 | 27 | 27 | 24 | 27 | 26 | 24 | 27 | 27 | 25 |
Feels °C | 28 | 27 | 27 | 27 | 28 | 26 | 26 | 26 | 25 | 26 | 26 | 26 | 27 | 28 | 25 | 26 | 25 | 24 | 27 | 27 | 27 |
Swell 1 Height (m) Direction Period (s) | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | NNE 10 | NNE 9 | E 7 | E 7 | E 7 | E 7 | E 7 | NNE 8 | E 7 | NNE 9 | NNE 9 | ESE 6 | NNE 10 | NNE 10 |
275 | 313 | 277 | 284 | 266 | 166 | 191 | 9 | 17 | 45 | 47 | 24 | 34 | 24 | 14 | 45 | 15 | 25 | 95 | 39 | 39 | |
Swell 2 Height (m) Direction Period (s) | NNE 8 | NNE 8 | NNE 8 | NNE 7 | NNE 7 | NE 6 | NNE 8 | NE 7 | — | NNE 9 | NNE 8 | NNE 8 | NNE 8 | NNE 8 | SE 13 | NNE 8 | ESE 12 | SE 12 | NNE 10 | SE 11 | SE 11 |
13 | 6 | 6 | 5 | 5 | 16 | 6 | 2 | — | 15 | 14 | 14 | 13 | 14 | 7 | 14 | 14 | 6 | 38 | 5 | 5 | |
Swell 3 Height (m) Direction Period (s) | N 12 | N 9 | N 9 | N 8 | N 8 | NE 8 | N 8 | N 8 | N 8 | E 16 | E 15 | E 14 | SE 14 | SE 13 | S 16 | ESE 12 | S 15 | E 15 | SE 12 | E 14 | SE 14 |
3 | 2 | 2 | 1 | 1 | 2 | 1 | 1 | 1 | 5 | 4 | 4 | 8 | 7 | 5 | 15 | 4 | 4 | 5 | 4 | 7 | |
Wind waves Height (m) Direction Period (s) | ESE 8 | — | ESE 8 | — | — | — | SE 8 | ESE 7 | ESE 7 | SE 8 | SE 8 | SE 8 | SE 7 | SE 8 | SE 7 | SE 6 | ESE 6 | ESE 6 | — | E 6 | E 6 |
433 | — | 374 | — | — | — | 132 | 220 | 177 | 79 | 84 | 128 | 54 | 94 | 163 | 76 | 121 | 110 | — | 122 | 130 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 56 | 1632 | 19 | 19 | 39 | 19 | 1045 | 1610 | 1021 | 1021 | 1632 | 785 | 796 | 1610 | 1021 | 1610 | 1632 | 1021 | 874 | 2041 | 1021 |
Best forecast wave conditions in Rio Grande Do Norte | |||||||||||||||||||||
Best forecast wave conditions in Brazil | |||||||||||||||||||||
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Information about the Ponta Negra Surf forecast
The above surf forecast table for Ponta Negra provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ponta Negra can be found by selecting the local surf guide option on the grey menu. Our Ponta Negra surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ponta Negra) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Ponta Negra may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Ponta Negra is 12 km (7 miles) from the city of Parnamirim. If you plan a holiday in Rio Grande Do Norte, look for hotels and other accommodation in Parnamirim. Parnamirim has rooms for a wide range of budgets as well as car hire and transport links.










