
Surf Forecasts:
Ponta Negra surf forecast from 26 Jul 2026:
- Most powerful swell: Saturday 1 Aug, 6AM (local time) - 5.5ft (1.7m), 8s period, ESE swell with 322 kJ wave energy.
Best Forecast Surf Conditions for Ponta Negra this week:
The most powerful waves expected at Ponta Negra in the next 16 days are 1.7m 8s and forecast to arrive on Saturday (Aug 01) at 6AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.1m 14s period and expected on Friday (Jul 31) at 9PM.
| Wave Type | Time (-03) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 6AM (Sat 1st Aug) | 5.5ft (1.7m) 8s |
Table - best surf conditions forecast for Ponta Negra over the next 16 days.
The Lowdown
Alright, Rusty here. Let’s break down what’s happening for Ponta Negra.
Gotta be honest, the next couple of weeks are a tough pill to swallow. There’s consistent swell running, but the wind is locked in from the SE, blowing straight cross-on, and that’s killing any chance of a clean wave. The water’s warm, sitting at about 80°, which is normal for this time of year, but that’s the only easy part. The first chance to paddle out comes Sunday, July 26th, and it’s a rough start.
Sunday the 26th gives us a small 2 ft swell from the SE, with a period of only 8 seconds, and that cross-on wind from the SE at 12 mph. Combined energy is weak (134), and it's labeled "poor surf conditions." It’s choppy and messy. The afternoon bumps to 4 ft from the ESE, but the period drops to 7 seconds, making it even more disorganised. Not worth the paddle out.
Monday the 27th is more of the same: 3 ft from the SE, short period, same cross-on wind. Energy drops to 104 and 107.
Tuesday the 28th sees the swell push to 4-4 ft from the ESE, but the period is a terrible 6 seconds. Combined energy picks up a little (117), but the chop from that 12 mph wind is brutal.
Wednesday the 29th and Thursday the 30th are rinse and repeat. Swell sits around 4-4 ft, periods still 6 seconds, cross-on wind. The energy gets slightly higher Wednesday morning at 151, but the waves look almost unsurfable.
Friday the 31st shifts a little, with light 6 mph wind from the ESE in the morning, but it’s onshore and there’s a risk of thunderstorms. Swell is 4 ft from the E at 7 seconds. Still “poor surf conditions.” The afternoon gets windier again at 9 mph, still cross-onshore.
Into August now, Saturday the 1st of August sees the swell jump to 6 ft from the ESE, with an 8-second period. Combined energy hits 348, which is moderate, but the wind is still cross-on at 12-16 mph, with rain showers. At 6 ft, it’s getting bigger, but it’s still messy. Not fun in this wind.
Sunday the 2nd of August backs off to 4-5 ft, but the wind stays cross-on. The afternoon has a little more energy (249), but nothing clean.
Monday the 3rd of August is the energy standout—morning hits 691 and afternoon 640—with 6 ft and 5 ft from the ESE at 8 seconds. This is the biggest energy push of the whole period, but that relentless SE wind at 12 mph blowing cross-on just kills it. Still “poor surf conditions.” Frustrating to have so much power and no order.
The rest of the first week of August (4th to 8th) stays in the same rut: 5 ft to 7 ft swells, periods of 8 seconds, moderate to strong combined energy (300-544), but always cross-on wind from the SE or ESE at 12-16 mph. By the 5th and 6th, swell hits 7 ft —that’s too big for beginners and pushing into expert-only territory, even if the wind was glassy. As it is, this looks more interesting for kite surfing than paddle surfing.
The last few days, 9th and 10th of August, the biggest pulse comes Sunday the 9th morning with 7 ft from the ESE at 8 seconds and combined energy of 992—that’s strong, right on the edge of very strong. But the story doesn’t change: cross-on wind, messy, poor. Monday the 10th is the same, with 6-7 ft at 9 seconds, energy at 574-640.
I can’t pick a winner here. Not one session in this 16-day window is clean. The waves are there, but the wind ruins every single one. The near term is a bust, and the long range is promising in energy but uncertain in quality. Ponta Negra is exposed, and that SE wind just won’t quit.
Stay patient, mate. It doesn’t usually stay this poor for long, and forecasts can change. But for now, leave the stick at home.
Rusty.
Short Range ForecastSome drizzle, heaviest during Mon night. Warm (max 27°C on Sun morning, min 23°C on Sun night). Wind will be generally light. | Days 4-6 Weather SummaryModerate rain (total 14mm), heaviest on Fri night. Warm (max 27°C on Wed morning, min 22°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | E 7 | ESE 7 | SE 7 | SE 7 | SE 7 | ESE 6 | ESE 6 | ESE 6 | SE 6 | SE 6 | ESE 6 | SE 6 | SE 6 | ENE 7 | E 7 | E 7 | ESE 7 | ESE 7 | ESE 8 | ESE 7 | ESE 7 |
Wave Graph | |||||||||||||||||||||
58 | 108 | 84 | 62 | 64 | 80 | 88 | 87 | 126 | 109 | 99 | 92 | 95 | 38 | 107 | 111 | 128 | 273 | 322 | 294 | 158 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | cross-on | cross-on | cross-on | cross-on | cross-on |
High Tide | 2:33PM1.74m | 2:43AM1.91m | 3:12PM1.84m | 3:20AM2.03m | 3:47PM1.93m | 3:55AM2.13m | 4:19PM2.01m | 4:28AM2.21m | 4:52PM2.06m | 5:01AM2.25m | 5:24PM2.09m | 5:34AM2.26m | 5:57PM2.09m | ||||||||
Low Tide | 8:29PM0.55m | 8:59AM0.38m | 9:08PM0.46m | 9:36AM0.30m | 9:43PM0.38m | 10:11AM0.23m | 10:17PM0.33m | 10:44AM0.20m | 10:50PM0.30m | 11:17AM0.19m | 11:23PM0.30m | 11:50AM0.21m | 11:57PM0.32m | ||||||||
5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | |
— | 5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | |
mm | — | — | — | — | — | 1 | — | — | — | — | — | — | 1 | — | 4 | 1 | 1 | 7 | 6 | 1 | — |
Temp °C | 27 | 27 | 25 | 27 | 26 | 24 | 27 | 26 | 24 | 27 | 26 | 24 | 26 | 26 | 24 | 27 | 26 | 24 | 26 | 26 | 24 |
Feels °C | 27 | 27 | 25 | 27 | 26 | 25 | 27 | 26 | 24 | 26 | 25 | 24 | 26 | 26 | 26 | 28 | 27 | 26 | 25 | 25 | 24 |
Swell 1 Height (m) Direction Period (s) | E 7 | NNE 8 | E 6 | E 6 | E 7 | NNE 8 | NNE 8 | NNE 8 | NNE 9 | NNE 10 | NNE 10 | NNE 10 | NNE 10 | SE 6 | E 7 | E 7 | NNE 9 | NNE 9 | NNE 9 | NNE 8 | ESE 7 |
56 | 14 | 27 | 21 | 22 | 14 | 14 | 6 | 17 | 33 | 38 | 37 | 36 | 38 | 107 | 111 | 28 | 27 | 26 | 24 | 158 | |
Swell 2 Height (m) Direction Period (s) | NNE 9 | E 15 | NNE 8 | NNE 8 | NNE 8 | E 7 | ESE 12 | NNE 10 | SE 12 | SE 12 | SE 11 | SE 11 | E 13 | NNE 9 | NNE 9 | NNE 9 | NE 5 | S 14 | S 12 | S 12 | NNE 8 |
15 | 4 | 14 | 13 | 14 | 8 | 15 | 9 | 6 | 5 | 5 | 5 | 4 | 34 | 33 | 28 | 6 | 4 | 3 | 3 | 23 | |
Swell 3 Height (m) Direction Period (s) | E 16 | S 10 | E 14 | SE 14 | SE 13 | SE 13 | S 15 | SE 12 | E 15 | E 15 | — | SE 14 | SE 11 | E 13 | E 10 | E 10 | E 12 | — | — | — | — |
5 | 2 | 4 | 8 | 7 | 7 | 4 | 6 | 4 | 4 | — | 7 | 5 | 4 | 2 | 2 | 3 | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | SE 8 | ESE 7 | SE 7 | SE 7 | SE 7 | ESE 6 | ESE 6 | ESE 6 | SE 6 | SE 6 | ESE 6 | SE 6 | SE 6 | ENE 7 | — | — | ESE 7 | ESE 7 | ESE 8 | ESE 7 | — |
58 | 108 | 84 | 62 | 64 | 80 | 88 | 87 | 126 | 109 | 99 | 92 | 95 | 35 | — | — | 128 | 273 | 322 | 294 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 874 | 1698 | 1658 | 1021 | 1610 | 1061 | 1021 | 1610 | 2053 | 873 | 2038 | 56 | 862 | 2107 | 38 | 39 | 2038 | 39 | 1610 | 1610 | 1021 |
Best forecast wave conditions in Rio Grande Do Norte | |||||||||||||||||||||
Best forecast wave conditions in Brazil | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the Ponta Negra Surf forecast
The above surf forecast table for Ponta Negra provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ponta Negra can be found by selecting the local surf guide option on the grey menu. Our Ponta Negra surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ponta Negra) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Ponta Negra may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Ponta Negra is 12 km (7 miles) from the city of Parnamirim. If you plan a holiday in Rio Grande Do Norte, look for hotels and other accommodation in Parnamirim. Parnamirim has rooms for a wide range of budgets as well as car hire and transport links.










