Ponta Negra Surf Break

Lat Long: 5.89° S 35.16° W

Ponta Negra Surf Forecast and Surf Report

Issued: 8 am 30 Jul 2026 (local time)

Forecast update in  hr  min

Today's Ponta Negra sea temperature is
27.0° C
0.5° 

Ponta Negra surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Ponta Negra surf forecast from 30 Jul 2026:

  • Most powerful swell: Saturday 1 Aug, 12PM (local time) - 7ft (2.1m), 8s period, ESE swell with 504 kJ wave energy.

Best Forecast Surf Conditions for Ponta Negra this week:

The most powerful waves expected at Ponta Negra in the next 16 days are 2.1m 8s and forecast to arrive on Saturday (Aug 01) at 12PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.2m 13s period and expected on Wednesday (Aug 05) at 12AM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful12PM (Sat 1st Aug)7ft (2.1m) 8s

Table - best surf conditions forecast for Ponta Negra over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let’s have a look at what’s on offer for Ponta Negra over the next couple of weeks.

Honestly, it’s a tough stretch. The forecast shows wave energy, but the wind is never our friend. The water’s sitting at a warm 81°, which is pretty much spot on for this time of year, so at least you won’t be freezing while you’re staring at choppy lines.

The pattern is pretty grim right from the start. Thursday morning, 30th July, we’ve got 3ft of short-period, 6-second ESE windswell, but a 12 mph cross-on SSE wind has it all chopped to bits. The combined energy is weak (115), and the call is “poor surf conditions.” That’s the story for the next few days.

Friday the 31st sees a little bump to 4ft, but the wind stays cross and cross-on, with period dropping to a terrible 5 seconds at times. Still a no-go. Saturday the 1st of August pushes the swell up to 7ft, and the energy climbs to moderate (489), but that’s with a fresh 19 mph cross-on wind. It’s lumpy, messy, and honestly, at that size with that wind, it’s looking more like a kite session than a paddle day.

The whole first week and into the second is a repeat of the same story: cross-on winds from the SE or SSE, swell hanging around 3ft to 6ft, and poor surf conditions on every single entry. There’s a brief moment on the 8th of August where the wind goes straight onshore in the morning, but it’s still 5ft with a short 7-second period and more moderate cross-on chop in the afternoon.

The end of the run, from the 12th to the 14th of August, shows a bit more promise in the swell. Periods stretch to 9 and then 10 seconds, and the combined energy jumps into the strong range (638 on the 13th morning). But the wind is still cross-on from the SE, keeping the surface ugly. The 14th of August has the wind turning more onshore from the E, but with 5ft to 5ft of swell, it’s still not clean.

There are no standout days here. The wind is the villain, and the swell direction never matches the optimum NE direction the break wants. It’s a long blank run of poor conditions. The break is consistent, but the quality is missing. When the swell is there, the wind ruins it. When the wind is lighter, the swell is small and weak. It’s a frustrating outlook, but with a consistent break like this, forecasts can change. Keep an eye on it.

Rusty, signing off.

Short Range Forecast

Some drizzle, heaviest during Fri night. Warm (max 27°C on Thu morning, min 22°C on Thu night). Mainly fresh winds.

Days 4-6 Weather Summary

Heavy rain (total 30mm), heaviest during Tue night. Warm (max 26°C on Sun morning, min 22°C on Sun night). Wind will be generally light.

Thursday
30
Friday
31
Saturday
1
Sunday
2
Monday
3
Tuesday
4
Wednesday
5
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
ESE
6
1
ESE
6
1.2
SE
5
1.1
SE
5
1.4
SE
6
1.6
SE
7
2
ESE
8
2
ESE
8
1.6
ESE
7
1.3
ESE
7
1.3
ESE
7
1.3
ESE
7
1.6
ESE
7
1.4
ESE
8
1.6
ESE
8
1.7
ESE
8
1.8
ESE
8
1.8
ESE
8
1.9
ESE
8
1.8
ESE
8
1.6
ESE
8
Wave Graph
Metric surfscale
Energy kJ
65
63
77
74
110
240
464
452
256
158
163
181
279
220
314
353
394
418
463
414
310
Wind (km/h)
20
SSE
20
SE
20
SSE
20
SSE
25
SE
20
SSE
30
SSE
30
SSE
20
SSE
25
SE
25
SE
15
SSE
20
SE
20
SE
15
SSE
20
SE
20
ESE
15
SE
20
SE
25
SE
15
SE
Wind State
cross-on
cross-on
cross-on
cross
cross-on
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
4:52PM2.06m
5:01AM2.25m
5:24PM2.09m
5:34AM2.26m
5:57PM2.09m
6:09AM2.22m
6:33PM2.06m
6:46AM2.15m
7:12PM2.01m
7:29AM2.04m
7:57PM1.93m
8:21AM1.90m
8:53PM1.84m
Low Tide
10:44AM0.20m
10:50PM0.30m
11:17AM0.19m
11:23PM0.30m
11:50AM0.21m
11:57PM0.32m
12:24PM0.26m
00:34AM0.37m
1:00PM0.33m
1:15AM0.43m
1:43PM0.42m
2:05AM0.51m
2:36PM0.53m
part cloud
clear
clear
clear
clear
rain showers
part cloud
part cloud
clear
clear
clear
rain showers
thunderstorm
thunderstorm
rain showers
thunderstorm
thunderstorm
rain showers
thunderstorm
thunderstorm
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:31
5:31
5:31
5:31
5:30
5:30
5:30
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:22
5:22
5:22
5:22
5:22
5:22
5:22
 mm
1
1
2
2
5
6
5
9
1
1
1
Temp °C
27
26
24
27
27
24
26
26
24
26
26
24
26
26
24
26
25
24
26
26
25
Feels °C
26
25
23
26
26
23
24
23
22
25
25
25
26
26
25
27
25
25
26
25
26
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Ponta Negra Surf forecast

The above surf forecast table for Ponta Negra provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ponta Negra can be found by selecting the local surf guide option on the grey menu. Our Ponta Negra surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ponta Negra) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Ponta Negra may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Ponta Negra is 12 km (7 miles) from the city of Parnamirim. If you plan a holiday in Rio Grande Do Norte, look for hotels and other accommodation in Parnamirim. Parnamirim has rooms for a wide range of budgets as well as car hire and transport links.

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