Ponta Negra Surf Break

Lat Long: 5.89° S 35.16° W

Issued: 8 am 03 Jul 2026 (local time)

Forecast update in  hr  min

Today's Ponta Negra sea temperature is
27.3° C

Normal for this time of year

Ponta Negra surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Ponta Negra surf forecast from 3 Jul 2026:

  • Most powerful swell: Friday 3 Jul, 9PM (local time) - 7.5ft (2.3m), 9s period, ESE swell with 865 kJ wave energy.

Best Forecast Surf Conditions for Ponta Negra this week:

The most powerful waves expected at Ponta Negra in the next 16 days are 2.3m 9s and forecast to arrive on Friday (Jul 03) at 9PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 14s period and expected on Thursday (Jul 09) at 6PM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 9PM (Fri 3rd Jul)7.5ft (2.3m) 9s

Table - best surf conditions forecast for Ponta Negra over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, Rusty here. Let's have a look at what's on the table for the next couple of weeks.

Well, I gotta be straight with you – it's not the most inspiring outlook I've seen for Ponta Negra. We're looking at a pretty long stretch of nothing special, to be honest. The swell's around, but the wind's just not playing ball. For the first week and a half, it's a real struggle. We've got a persistent cross-onshore breeze, mainly out of the southeast, which is just chopping everything up and making for poor surf conditions. You'll see some swell energy, with moderate combined energy readings (648 on Friday 3rd July morning) but it's all a bit messy.

The water temp is sitting at a pleasant 81°F, which is pretty much bang on average for this time of year. The water temp anomaly is only 0.4°F, so nothing unusual there.

For the first few days, from Friday 3rd July right through to about Wednesday 8th July, it's a write-off. Waves are in the 3ft to 7ft range, but with that cross-onshore wind at 12 to 16 mph, it's just choppy and crumbly. Not worth paddling out for. The swell period is around 7 to 9 seconds, so it's a windswell mix, lacking that groundswell punch.

Things don't really improve much through the second week either. The swell drops off a bit, with heights hovering around 3ft to 5ft from Sunday 12th July onwards, and the wind stays stubbornly cross-onshore. The combined energy drops to weak levels, like 86 on Wednesday 15th July afternoon, so the ocean's pretty flat and weak. There's no standout day, no window of clean glassy conditions.

The only moment that almost gets interesting is Sunday 5th July morning, when the combined energy jumps up to 1093, a solid moderate reading, with a 7ft swell from the ESE. But the period is only 8 seconds and the wind is a messy cross-onshore 12 mph, so it's going to be a junky, lumpy mess – only really for those who don't mind a washout. For beginners, that 7ft is already pushing into too-big territory, especially in poor conditions.

Honestly, the whole 16-day run is a blank for quality surf. Several days in a row with nothing recommended. It's one of those periods where the setup looks more interesting for kite surfing than paddle surfing, given the persistent side-shore wind and enough swell to get a kite going.

Ponty is a beginner-friendly, consistent beach break that's exposed to the NE, and it normally gets some fun waves, but this forecast is a tough one. Keep an eye on it though – forecasts can change and it doesn't stay poor forever.

Rusty.

Short Range Forecast

Heavy rain (total 44mm), heaviest during Sat night. Warm (max 26°C on Fri morning, min 22°C on Sun night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 27°C on Mon morning, min 22°C on Mon night). Wind will be generally light.

Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2
ESE
9
2.1
ESE
9
2
ESE
9
1.8
ESE
9
1.9
ESE
9
1.8
ESE
9
2.2
ESE
8
1.9
ESE
8
1.7
ESE
8
1.7
ESE
8
1.6
ESE
8
1.6
ESE
8
1.4
SE
7
1.4
ESE
7
1.3
ESE
7
1.1
ESE
7
1
ESE
7
0.9
ESE
7
0.9
E
6
0.9
E
6
0.9
E
6
Wave Graph
Metric surfscale
Energy kJ
630
736
666
505
547
471
634
475
402
344
300
285
217
202
160
124
96
77
67
63
62
Wind (km/h)
25
SE
25
SE
15
SSE
20
SE
20
SE
15
SSE
20
SSE
20
SE
15
S
20
S
25
SSE
20
SSE
20
SSE
25
SE
15
SSE
20
SSE
20
SE
10
SE
15
SE
15
ESE
10
ESE
Wind State
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross-on
cross-on
cross
cross
cross-on
cross
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
6:26PM1.93m
6:36AM2.08m
7:04PM1.91m
7:16AM2.04m
7:47PM1.88m
8:01AM1.98m
8:35PM1.85m
8:54AM1.91m
9:32PM1.83m
9:57AM1.85m
10:37PM1.83m
11:10AM1.83m
11:46PM1.88m
Low Tide
12:18PM0.34m
00:24AM0.47m
12:56PM0.38m
1:03AM0.52m
1:36PM0.43m
1:48AM0.57m
2:22PM0.48m
2:41AM0.60m
3:17PM0.53m
3:44AM0.61m
4:21PM0.55m
4:57AM0.58m
5:30PM0.54m
thunderstorm
thunderstorm
rain showers
thunderstorm
thunderstorm
rain showers
thunderstorm
thunderstorm
rain showers
part cloud
clear
part cloud
part cloud
clear
clear
part cloud
part cloud
part cloud
clear
rain showers
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:31
5:31
5:31
5:31
5:31
5:31
5:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:17
5:17
5:17
5:19
5:19
5:19
5:19
 mm
4
3
5
4
4
10
4
6
4
1
3
Temp °C
26
26
24
26
26
24
26
25
24
27
26
25
26
26
25
26
26
24
27
27
25
Feels °C
26
27
26
27
27
26
27
26
26
26
25
25
24
25
25
26
26
25
28
28
28
Swell 1
Height (m)
Direction
Period (s)
0.3
NNE
8
0.3
NNE
8
0.3
NNE
8
0.2
NNE
7
0.2
N
7
0.3
NNE
8
1.9
ESE
8
0.3
NNE
9
0.4
NNE
10
0.4
NNE
9
0.4
NNE
9
0.4
NNE
9
0.3
NNE
9
0.3
NNE
9
0.3
NNE
9
0.3
NNE
10
0.3
NNE
9
0.3
NNE
9
0.9
E
6
0.3
NNE
8
0.4
SE
13
Energy kJ
13
13
13
5
4
13
449
16
31
29
27
26
15
15
15
18
16
17
67
11
45
Swell 2
Height (m)
Direction
Period (s)
0.1
NE
9
0.1
NE
9
0.1
N
12
0.2
N
9
0.2
NNE
8
0.1
N
11
0.2
NNE
9
0.1
N
10
0.1
S
10
0.1
N
9
0.2
N
11
0.2
N
11
0.1
N
11
0.1
N
10
0.1
N
10
0.1
SE
19
0.1
SE
18
0.2
N
9
0.3
NNE
8
0.3
SE
14
0.3
NNE
8
Energy kJ
3
3
3
6
6
2
8
2
2
2
10
9
2
2
2
14
12
6
13
33
12
Swell 3
Height (m)
Direction
Period (s)
0.1
N
9
0.1
SE
15
0.2
S
11
0.1
NE
9
0.1
N
11
0.1
N
9
0.1
N
10
0.1
N
10
0.1
N
9
0.1
S
14
0.1
S
16
0.1
S
16
0.1
S
21
0.1
N
13
0.1
N
13
0.2
SSE
16
0.2
NNE
11
0.2
NNE
11
0.3
NNE
10
Energy kJ
2
8
9
3
2
2
2
2
2
4
5
5
9
4
3
25
12
12
21
Wind waves
Height (m)
Direction
Period (s)
2
ESE
9
2.1
ESE
9
2
ESE
9
1.8
ESE
9
1.9
ESE
9
1.8
ESE
9
2.2
ESE
8
1.9
ESE
8
1.7
ESE
8
1.7
ESE
8
1.6
ESE
8
1.6
ESE
8
1.4
SE
7
1.4
ESE
7
1.3
ESE
7
1.1
ESE
7
1
ESE
7
0.9
ESE
7
0.9
E
6
0.9
E
6
Energy kJ
630
736
666
505
547
471
634
475
402
344
300
285
217
202
160
124
96
77
63
62
Nearest Offshore or Glassy
Rating
(10 max)
2
1
2
2
2
1
1
1
3
1
1
1
1
2
2
3
1
1
1
1
2
Distance (km)
441
1610
1078
1021
1610
572
83
1698
56
1021
120
1023
1021
1632
56
376
1698
39
38
1698
255
Best forecast wave conditions in Rio Grande Do Norte
Rating
(10 max)
1
3
1
2
1
1
Best forecast wave conditions in Brazil
Rating
(10 max)
3
3
4
3
3
3
4
4
4
4
4
4
3
2
2
3
2
3
2
2
2
Header Global
Rating
(10 max)
5
5
5
4
5
9
7
5
6
8
7
5
5
9
9
9
5
6
6
7
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Ponta Negra Surf forecast

The above surf forecast table for Ponta Negra provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ponta Negra can be found by selecting the local surf guide option on the grey menu. Our Ponta Negra surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ponta Negra) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Ponta Negra may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Ponta Negra is 12 km (7 miles) from the city of Parnamirim. If you plan a holiday in Rio Grande Do Norte, look for hotels and other accommodation in Parnamirim. Parnamirim has rooms for a wide range of budgets as well as car hire and transport links.

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