
Surf Forecasts:
Ponta Negra surf forecast from 2 Aug 2026:
- Most powerful swell: Tuesday 4 Aug, 3PM (local time) - 5.5ft (1.7m), 8s period, ESE swell with 361 kJ wave energy.
Best Forecast Surf Conditions for Ponta Negra this week:
The most powerful waves expected at Ponta Negra in the next 16 days are 1.7m 8s and forecast to arrive on Tuesday (Aug 04) at 3PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 11s period and expected on Thursday (Aug 06) at 12AM.
| Wave Type | Time (-03) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 3PM (Tue 4th Aug) | 5.5ft (1.7m) 8s |
Table - best surf conditions forecast for Ponta Negra over the next 16 days.
The Lowdown
G’day, Rusty here. Let’s talk about what’s going on at Ponta Negra. To be straight with you, mate, this is one of those stretches where the ocean’s just not playing ball for a good paddle session. We’ve got a solid 16-day window ahead, but honestly, every single session across the whole run is rated as poor surf conditions. That means there’s no standout wave to chase, no hidden gem waiting to light up. It’s a long gap of nothing doing.
Starting from the 2nd of August (Sunday afternoon), the swell is around 4 ft from the ESE, but the period’s short at 7 seconds—so it’s a weak, bumpy windswell, not a proper groundswell. That combined energy sits at 173 (moderate), but the wind is cross-onshore from the SE at 16 mph, and the water temp is 81°, about average for this time of year. Not much to get excited about. The pattern holds through the week: from the 3rd to the 6th, we’re looking at 4 ft to 5 ft ESE swell, periods of 7-8 seconds, and consistent cross-onshore winds around 12 mph. It’s choppy, messy, and the score stays at zero across the board.
The 7th and 8th offer a slight shift—winds turn onshore from the ESE, still 9-12 mph, with swell around 3 ft to 5 ft. The period drops to 6-7 seconds, energy stays moderate (123 to 215), but the condition remains poor. By the 9th to the 13th, it’s more of the same: 2 ft to 4 ft, short period, cross-onshore or onshore breeze, and every session marked poor. The 14th and 15th see a bump in swell—5 ft to 6 ft from the SE and ESE—but periods are still short at 7 seconds, energy climbs a bit (up to 329), but the wind stiffens to 16 mph, staying cross-onshore. Still poor.
The last few days, 16th and 17th of August, bring the biggest swell of the outlook: 5 ft to 6 ft from the ESE, period 7 seconds, energy hitting 332 to 381 (moderate to starting to get strong). But the wind is gusty, 12-19 mph from the SSE and SE, cross-onshore, and the conditions are described as fresh cross-onshore and lumpy. This is more of a kite-surfing setup than a paddle-surfing one, especially at a beach break like Ponta Negra.
So, what’s the call? There’s no day where the stars align. The swell direction (ESE to SE) is not matching the optimum NE direction that Ponta Negra wants for a clean wave. The periods stay short, the wind is always messy from the wrong side, and the consistency doesn’t matter if every wave is junk. If you’re desperate for a saltwater fix, maybe the 14th or 15th have a bit more energy, but it’s still cross-onshore chop. For now, this is a blank run—sometimes the coast goes quiet, and this is one of those times. Forecasts can change, but as it stands, leave the board at home.
Rusty.
Short Range ForecastModerate rain (total 18mm), heaviest on Tue morning. Warm (max 27°C on Wed morning, min 22°C on Sun night). Wind will be generally light. | Days 5-7 Weather SummarySome drizzle, heaviest during Fri night. Warm (max 27°C on Thu morning, min 23°C on Wed night). Wind will be generally light. | |||||||||||||||||||
Sun 2 | Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | ESE 7 | SE 7 | ESE 7 | ESE 7 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 7 | ESE 7 | E 7 | E 6 | E 7 | E 7 | E 7 | E 7 |
Wave Graph | ||||||||||||||||||||
159 | 105 | 131 | 143 | 288 | 246 | 361 | 361 | 266 | 284 | 191 | 151 | 118 | 86 | 86 | 64 | 186 | 202 | 187 | 138 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross | cross-on | cross-on | cross-on | cross-on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | on | on | on | on | cross-on |
High Tide | 6:33PM2.06m | 6:46AM2.15m | 7:12PM2.01m | 7:29AM2.04m | 7:57PM1.93m | 8:21AM1.90m | 8:53PM1.84m | 9:27AM1.78m | 10:04PM1.78m | 10:51AM1.72m | 11:27PM1.80m | 12:19PM1.76m | 00:45AM1.92m | |||||||
Low Tide | 00:34AM0.37m | 1:00PM0.33m | 1:15AM0.43m | 1:43PM0.42m | 2:05AM0.51m | 2:36PM0.53m | 3:10AM0.57m | 3:45PM0.62m | 4:33AM0.59m | 5:09PM0.65m | 6:00AM0.52m | 6:30PM0.58m | ||||||||
— | — | 5:30 | — | — | 5:30 | — | — | 5:30 | — | — | 5:30 | — | — | 5:30 | — | — | 5:28 | — | — | |
5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | — | 5:22 | — | |
mm | — | — | 2 | 1 | 3 | 4 | 4 | 4 | — | — | — | — | — | — | — | — | 1 | — | — | — |
Temp °C | 26 | 24 | 26 | 26 | 25 | 26 | 26 | 24 | 27 | 26 | 25 | 27 | 26 | 24 | 27 | 27 | 25 | 27 | 27 | 26 |
Feels °C | 25 | 25 | 26 | 26 | 26 | 27 | 26 | 25 | 26 | 25 | 26 | 27 | 26 | 25 | 28 | 28 | 27 | 27 | 27 | 28 |
Swell 1 Height (m) Direction Period (s) | NNE 8 | E 8 | ESE 7 | ESE 7 | ESE 7 | NNE 9 | NNE 9 | NNE 9 | NNE 8 | NNE 8 | SE 11 | SE 9 | SE 9 | SE 8 | SE 8 | SE 8 | SE 12 | N 10 | SE 15 | ESE 10 |
7 | 41 | 131 | 143 | 199 | 16 | 16 | 15 | 14 | 7 | 29 | 22 | 37 | 44 | 45 | 43 | 6 | 2 | 8 | 9 | |
Swell 2 Height (m) Direction Period (s) | NNE 8 | NNE 8 | NNE 8 | NNE 8 | NNE 10 | SE 14 | SE 14 | SSE 13 | SSE 13 | SSE 11 | NNE 8 | SE 10 | NNE 8 | ESE 13 | ESE 13 | ESE 12 | N 10 | SE 16 | N 10 | SE 13 |
7 | 6 | 6 | 6 | 10 | 8 | 7 | 17 | 16 | 13 | 7 | 15 | 6 | 17 | 17 | 15 | 2 | 10 | 2 | 7 | |
Swell 3 Height (m) Direction Period (s) | S 15 | — | NE 11 | NE 11 | NNE 7 | N 11 | N 10 | N 10 | N 11 | N 11 | ESE 9 | NNE 8 | SE 13 | NE 8 | N 8 | N 8 | N 7 | N 7 | — | N 10 |
4 | — | 5 | 5 | 5 | 2 | 2 | 2 | 2 | 2 | 8 | 7 | 7 | 2 | 1 | 1 | 1 | 1 | — | 2 | |
Wind waves Height (m) Direction Period (s) | ESE 7 | SE 7 | SSE 3 | — | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 7 | ESE 7 | E 7 | E 6 | E 7 | E 7 | E 7 | E 7 |
159 | 105 | 2 | — | 288 | 246 | 361 | 361 | 266 | 284 | 191 | 151 | 118 | 86 | 86 | 64 | 186 | 202 | 187 | 138 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 2282 | 19 | 1061 | 2038 | 39 | 397 | 1610 | 83 | 376 | 1610 | 125 | 862 | 1632 | 39 | 862 | 2038 | 2016 | 862 | 2041 | 2016 |
Best forecast wave conditions in Rio Grande Do Norte | ||||||||||||||||||||
Best forecast wave conditions in Brazil | ||||||||||||||||||||
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Information about the Ponta Negra Surf forecast
The above surf forecast table for Ponta Negra provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Ponta Negra can be found by selecting the local surf guide option on the grey menu. Our Ponta Negra surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Ponta Negra) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Ponta Negra may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Ponta Negra is 12 km (7 miles) from the city of Parnamirim. If you plan a holiday in Rio Grande Do Norte, look for hotels and other accommodation in Parnamirim. Parnamirim has rooms for a wide range of budgets as well as car hire and transport links.











