La Marina surfForecast / Mediterranean – Cote d'Azur / France

information circle12 Day Weather and Surf, issued 6 am Monday 19 Jan 2026 CET
Forecast update in hr  min  s Forecast update imminent
La Marina surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's La Marina sea temperature is
14.7° C
(Which is 1.6°C warmer than normal for this time of year)


Best Forecast Surf Conditions for La Marina this week:

The surf forecast for La Marina over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jan 21) at 1AM. The primary swell is predicted to be 1.2m and 6s period with a secondary swell of 0.9m and 6s. Another secondary swell of 0.3m and 8s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at La Marina in the next 12 days are 1.7m 11s and forecast to arrive on Sunday (Jan 25) at 10AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Saturday (Jan 24) at 7AM.

Wave TypeTime (CET) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Wed 21st Jan)4ft (1.2m) 6s
Best Surf10AM (Sun 25th Jan)5.5ft (1.7m) 11s
Most Powerful10AM (Sun 25th Jan)5.5ft (1.7m) 11s

Table - best surf conditions forecast for La Marina over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Mostly dry. Very mild (max 14°C on Mon morning, min 8°C on Tue night). Wind will be generally light.

Days 3-6 Weather Summary Heavy rain (total 53mm), heaviest during Sat morning. Very mild (max 11°C on Fri morning, min 7°C on Sat night). Wind will be generally light.

Monday
19
Tuesday
20
Wednesday
21
Thursday
22
Friday
23
Saturday
24
Sunday
25
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
2
1
2
1
0
Swell
Height Map
Wave Height (m) & direction (?)
2
ENE
1.9
ENE
1.7
ENE
1.7
ENE
1.1
ENE
1.2
ENE
0.8
E
0.7
E
0.6
E
1.5
E
1.5
ENE
1.2
E
0.7
S
0.5
S
0.8
S
1.5
SW
1.3
SSW
0.9
SSW
1.5
SSW
0.9
SSW
0.4
E
Period(s) (?)66676654466676599810105
Wave
Graph
(?)Metric surfscale
Energy kJ (?)29927924623498942918111441309152193202381114831668
Wind
(km/h)
25
ENE
25
NE
20
NE
20
ENE
15
ENE
5
N
10
SE
10
E
15
ENE
25
ENE
20
NE
15
NE
5
ESE
10
ESE
15
E
5
NNW
10
NNW
10
N
5
WSW
5
NW
10
NW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on
cross-
on
crosscross-
on
cross-
on
cross-
off
oncross-
on
cross-
on
cross-
on
cross-
on
crossonononcross-
off
cross-
off
cross-
off
glassglasscross-
off
High Tide
/ height (m)
8:55PM
0.21
10:04AM
0.30
9:30PM
0.21
10:36AM
0.30
10:08PM
0.20
11:07AM
0.29
10:50PM
0.20
11:40AM
0.28
11:39PM
0.19
12:16PM
0.27
12:39AM
0.19
12:58PM
0.25
1:55AM
0.19
Low Tide
/ height (m)
3:47PM
0.09
3:09AM
0.01
4:21PM
0.09
3:41AM
0.01
4:56PM
0.09
4:14AM
0.02
5:32PM
0.08
4:50AM
0.03
6:12PM
0.08
5:30AM
0.05
6:56PM
0.07
6:19AM
0.08
7:48PM
0.07
Monday
19
Tuesday
20
Wednesday
21
Thursday
22
Friday
23
Saturday
24
Sunday
25
Sunrise7:58--7:58--7:58--7:56--7:56--7:56--7:54--
Sunset-5:23--5:24--5:27--5:28--5:29--5:30--5:31-
cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
part cloud
light rain
light rain
heavy rain
part cloud
cloud
heavy rain
heavy rain
rain showers
part cloud
clear
cloud
part cloud
Rain (mm)
---------2518--15121----
Temp. °C141310131391010989911101099810108
Feels °C (?)864775675255977776774
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the La Marina Surf forecast

The above surf forecast table for La Marina provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at La Marina can be found by selecting the local surf guide option on the grey menu. Our La Marina surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Marina) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Marina may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Marina is 4 km (2 miles) from the city of Cagnes-sur-Mer. If you plan a holiday in Cote d'Azur, look for hotels and other accommodation in Cagnes-sur-Mer. Cagnes-sur-Mer has rooms for a wide range of budgets as well as car hire and transport links.

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