In Betweens surfForecast / HAW – Oahu / USA

information circle16 Day Weather and Surf, issued 7 pm Monday 30 Mar 2026 HST
Forecast update in hr  min  s Forecast update imminent
In Betweens surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's In Betweens sea temperature is
24.2° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for In Betweens this week:

The surf forecast for In Betweens over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Apr 06) at 8PM. The primary swell is predicted to be 0.5m and 16s period with a secondary swell of 0.3m and 21s. Another secondary swell of 1.0m and 6s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at In Betweens in the next 16 days are 1.3m 7s and forecast to arrive on Sunday (Apr 05) at 5AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 11s period and expected on Tuesday (Mar 31) at 5AM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+) 8PM (Mon 6th Apr)1.5ft (0.5m) 16s
Best Surf 8PM (Mon 6th Apr)1.5ft (0.5m) 16s
Most Powerful 5AM (Sun 5th Apr)4.5ft (1.3m) 7s

Table - best surf conditions forecast for In Betweens over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast Mostly dry. Warm (max 23°C on Wed afternoon, min 21°C on Mon night). Mainly fresh winds.

Days 3-6 Weather Summary Mostly dry. Warm (max 23°C on Fri afternoon, min 21°C on Fri morning). Mainly fresh winds.

Tuesday
31
Wednesday
01
Thursday
02
Friday
03
Saturday
04
Sunday
05
Mon
06
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
0
Swell
Height Map
Wave Height (m) & direction (?)
0.3
S
0.3
SSW
0.3
S
0.3
S
0.3
S
0.3
S
0.2
S
0.3
SW
0.3
S
0.3
S
0.2
S
0.3
SW
0.2
SSW
0.3
SW
0.4
SW
0.4
SW
0.4
SW
1.2
ENE
0.5
SSW
1.2
ENE
0.5
SSW
Period(s) (?)1212121211111713141314162015181816716616
Wave
Graph
(?)Metric surfscale
Energy kJ (?)2728252523222327373216403837818069127149114147
Wind
(km/h)
35
ENE
35
ENE
40
NE
25
ENE
30
ENE
35
ENE
30
ENE
30
ENE
30
NE
25
NE
25
NE
30
NE
25
NE
30
ENE
30
NE
30
ENE
30
ENE
30
NE
25
E
15
E
20
E
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
crosscross
High Tide
/ height (m)
2:55AM
0.47
3:37PM
0.45
3:26AM
0.41
4:10PM
0.49
3:55AM
0.36
4:43PM
0.52
4:24AM
0.30
5:18PM
0.53
4:52AM
0.25
5:56PM
0.53
5:21AM
0.20
6:39PM
0.52
5:50AM
0.16
7:31PM
0.51
Low Tide
/ height (m)
8:49PM
0.03
9:19AM
-0.05
9:36PM
0.04
9:38AM
-0.05
10:22PM
0.05
9:58AM
-0.05
11:09PM
0.06
10:19AM
-0.04
12:00AM
0.08
10:40AM
-0.03
12:57AM
0.09
11:04AM
-0.01
2:10AM
0.11
11:29AM
0.01
Tuesday
31
Wednesday
01
Thursday
02
Friday
03
Saturday
04
Sunday
05
Mon
06
Sunrise-6:24--6:24--6:22--6:22--6:20--6:20--6:20-
Sunset--6:45--6:45--6:45--6:45--6:46--6:46--6:46
clear
clear
clear
clear
clear
part cloud
part cloud
clear
part cloud
part cloud
part cloud
clear
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
Rain (mm)
---------------------
Temp. °C222222212223222222222223222323222323222324
Feels °C (?)171716151819181818191819192019181919182223
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the In Betweens Surf forecast

The above surf forecast table for In Betweens provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at In Betweens can be found by selecting the local surf guide option on the grey menu. Our In Betweens surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (In Betweens) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for In Betweens may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

In Betweens is 4 km (2 miles) from Honolulu. If you plan a vacation in Oahu, look for hotels and other accommodation in Honolulu. Honolulu has rooms for a wide range of budgets as well as car hire and transport links.

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