In Betweens Surf Break

Lat Long: 21.28° N 157.84° W

Issued: 7 am 11 Jun 2026 (local time)

Forecast update in  hr  min

Today's In Betweens sea temperature is
25.8° C

Normal for this time of year

In Betweens surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


In Betweens surf forecast from 11 Jun 2026:

  • Best quality surf: Monday 15 Jun, 2AM (local time) - 4.5ft (1.3m), 17s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Sunday 14 Jun, 2PM (local time) - 4.5ft (1.3m), 18s period, SSW swell with 1,122 kJ wave energy.
  • Next surfable swell (1★+): Friday 12 Jun, 2AM (local time) - 1.5ft (0.5m), 16s period with S swell.

Best Forecast Surf Conditions for In Betweens this week:

The surf forecast for In Betweens over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jun 12) at 2AM. The primary swell is predicted to be 0.5m and 16s period with a secondary swell of 0.9m and 8s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at In Betweens in the next 16 days are 1.3m 18s and forecast to arrive on Sunday (Jun 14) at 2PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 6s period and expected on Monday (Jun 15) at 8PM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Fri 12th Jun)1.5ft (0.5m) 16s
Best Surf 2AM (Mon 15th Jun)4.5ft (1.3m) 17s
Most Powerful 2PM (Sun 14th Jun)4.5ft (1.3m) 18s

Table - best surf conditions forecast for In Betweens over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 25°C on Thu morning, min 23°C on Thu night). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 2mm), mostly falling on Mon morning. Warm (max 25°C on Sun morning, min 23°C on Sun night). Wind will be generally light.

Thursday
11
Friday
12
Saturday
13
Sunday
14
Monday
15
Tuesday
16
Wednesday
17
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
1
2
1
2
3
3
3
3
3
3
4
1
2
2
2
3
2
2
2
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
ENE
8
1.1
ENE
8
0.5
S
16
0.4
SW
20
0.5
SW
19
0.5
SSW
24
0.7
SSW
22
0.8
SSW
21
0.9
SSW
20
1.2
SSW
19
1.3
SSW
18
1.3
SSW
17
1.3
SSW
16
1.2
SSW
16
1.2
SSW
15
1.1
SSW
14
1
SSW
14
0.9
SSW
14
0.9
SSW
13
0.7
S
17
0.8
S
16
Wave Graph
Metric surfscale
Energy kJ
155
131
127
97
184
317
517
611
685
990
1050
939
813
671
596
472
437
326
312
281
321
Wind (km/h)
20
ENE
15
NE
15
NE
20
ENE
15
NE
10
NE
15
ENE
20
NE
20
NE
20
ENE
25
NE
15
NE
25
ENE
25
ENE
20
ENE
20
ENE
15
ENE
15
ENE
15
E
15
ENE
15
ENE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
cross-off
High Tide
1:51PM0.62m
00:55AM0.20m
2:36PM0.70m
1:54AM0.16m
3:22PM0.76m
2:52AM0.14m
4:09PM0.79m
3:50AM0.12m
4:56PM0.79m
4:51AM0.12m
5:43PM0.77m
5:56AM0.14m
6:30PM0.72m
Low Tide
8:56PM0.10m
6:55AM-0.12m
9:57PM0.06m
7:37AM-0.13m
10:53PM0.03m
8:22AM-0.14m
11:45PM0.00m
9:09AM-0.13m
00:34AM-0.01m
9:59AM-0.10m
1:21AM-0.02m
10:51AM-0.05m
2:06AM-0.02m
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
rain showers
clear
clear
clear
clear
part cloud
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:48
5:48
5:48
5:48
5:48
5:48
5:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:13
7:13
7:13
7:14
7:14
7:14
7:15
 mm
2
Temp °C
25
25
24
25
25
24
24
25
24
25
25
24
24
25
24
25
25
24
25
25
25
Feels °C
25
25
24
25
24
24
24
24
23
24
24
23
22
23
22
24
25
24
26
26
26
Swell 1
Height (m)
Direction
Period (s)
0.4
S
18
0.4
S
18
0.9
ENE
8
0.9
ENE
7
0.5
S
15
0.7
ENE
7
0.7
SSW
22
0.8
SSW
21
0.9
SSW
20
1.2
SSW
19
1.3
SSW
18
1.3
SSW
17
1.3
SSW
16
1.2
SSW
16
1.2
SSW
15
1.1
SSW
14
1
SSW
14
0.9
SSW
14
0.9
SSW
13
0.9
SSW
13
0.8
SSW
13
Energy kJ
98
98
99
78
106
52
517
611
685
990
1050
939
813
671
596
472
437
326
312
242
218
Swell 2
Height (m)
Direction
Period (s)
0.4
SSE
13
0.3
S
13
0.5
S
16
0.4
S
16
0.5
SW
19
0.6
S
15
0.6
SSW
18
0.6
S
13
0.6
SW
16
0.5
SW
16
0.4
S
12
0.4
S
12
0.3
S
12
1
ENE
6
0.3
SSE
11
0.8
ENE
9
0.8
ENE
9
0.7
NE
8
0.7
ENE
8
0.7
S
17
0.8
S
16
Energy kJ
58
28
127
80
184
150
209
127
219
125
47
45
25
70
23
101
96
72
61
281
321
Swell 3
Height (m)
Direction
Period (s)
0.2
WNW
11
0.2
WNW
11
0.4
S
12
0.4
SW
20
0.4
SSE
12
0.5
SSW
24
0.5
S
13
0.6
SSW
18
0.5
S
13
0.4
S
12
0.4
SW
12
0.3
SW
12
0.2
SSW
11
0.3
S
12
0.2
SSW
11
0.2
SSE
11
0.2
SSW
19
0.4
S
18
0.6
S
18
0.7
ENE
10
0.6
ENE
9
Energy kJ
11
11
45
97
47
317
88
209
85
47
51
21
11
24
11
11
35
107
219
86
58
Wind waves
Height (m)
Direction
Period (s)
1.2
ENE
8
1.1
ENE
8
0.9
ENE
7
0.7
ENE
7
0.7
ENE
7
0.8
ENE
7
0.7
ENE
7
0.7
ENE
7
0.9
NE
4
0.7
NE
7
0.8
ENE
7
0.9
ENE
10
Energy kJ
155
131
76
46
49
53
48
40
22
49
56
148
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
2
2
3
3
3
3
4
4
4
3
3
3
2
3
2
3
3
3
Distance (km)
1
1
0
30
0
0
0
1
1
1
1
0
30
1
1
30
0
0
1
3
0
Best forecast wave conditions in Oahu
Rating
(10 max)
1
1
2
2
2
3
3
4
4
4
4
4
4
3
3
3
3
2
3
3
3
Best forecast wave conditions in United States
Rating
(10 max)
1
1
3
4
2
3
3
4
4
4
4
4
4
3
3
3
3
3
4
3
3
Header Global
Rating
(10 max)
6
6
9
5
5
5
4
7
5
9
4
5
5
5
5
5
5
4
5
6
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the In Betweens Surf forecast

The above surf forecast table for In Betweens provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at In Betweens can be found by selecting the local surf guide option on the grey menu. Our In Betweens surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (In Betweens) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for In Betweens may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

In Betweens is 4 km (2 miles) from Honolulu. If you plan a vacation in Oahu, look for hotels and other accommodation in Honolulu. Honolulu has rooms for a wide range of budgets as well as car hire and transport links.

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