In Betweens Surf Break
Lat Long: 21.28° N 157.84° W

In Betweens Surf Forecast and Surf Report

Weather Forecast for In Betweens

Issued: 1 pm 06 Jun 2026 (local time)

Forecast update in  hr  min

Today's In Betweens sea temperature is
25.7° C

Normal for this time of year

In Betweens surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


In Betweens surf forecast from 7 Jun 2026:

  • Best quality surf: Saturday 13 Jun, 8PM (local time) - 3ft (0.9m), 21s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Saturday 13 Jun, 5PM (local time) - 3ft (0.9m), 21s period, SSW swell with 808 kJ wave energy.
  • Next surfable swell (1★+): Friday 12 Jun, 2AM (local time) - 1.5ft (0.5m), 16s period with S swell.

Best Forecast Surf Conditions for In Betweens this week:

The surf forecast for In Betweens over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jun 12) at 2AM. The primary swell is predicted to be 0.5m and 16s period with a secondary swell of 0.9m and 7s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at In Betweens in the next 16 days are 0.9m 21s and forecast to arrive on Saturday (Jun 13) at 5PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 10s period and expected on Saturday (Jun 06) at 8PM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Fri 12th Jun)1.5ft (0.5m) 16s
Best Surf 8PM (Sat 13th Jun)3ft (0.9m) 21s
Most Powerful 5PM (Sat 13th Jun)3ft (0.9m) 21s

Table - best surf conditions forecast for In Betweens over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 25°C on Sun afternoon, min 23°C on Sat night). Mainly fresh winds.

Days 5-7 Weather Summary

Mostly dry. Warm (max 25°C on Tue afternoon, min 23°C on Wed night). Winds decreasing (fresh winds from the ENE on Tue afternoon, light winds from the NE by Thu night).

Sat
6
Sunday
7
Monday
8
Tuesday
9
Wednesday
10
Thursday
11
Friday
12
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
1
1
1
1
1
0
0
1
0
0
0
0
1
2
1
2
2
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2
ENE
8
2
ENE
8
2.1
ENE
7
1.7
ENE
8
0.7
S
19
1.6
ENE
8
0.7
S
18
1.6
ENE
7
1.5
ENE
7
1.5
ENE
8
1.5
ENE
8
1.4
ENE
8
1.3
ENE
8
1.1
ENE
8
1.1
ENE
8
1.1
ENE
8
0.5
S
16
0.4
SW
20
0.5
SW
19
0.5
SSW
24
0.7
SSW
23
Wave Graph
Metric surfscale
Energy kJ
472
426
456
322
369
311
307
284
228
234
234
204
176
143
143
143
127
97
184
317
545
Wind (km/h)
35
ENE
40
ENE
35
ENE
35
ENE
30
ENE
35
ENE
30
ENE
30
ENE
30
ENE
30
ENE
25
ENE
30
ENE
30
ENE
20
ENE
25
ENE
25
ENE
15
NE
15
E
15
ENE
10
NE
10
E
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
8:33PM0.49m
10:35AM0.24m
9:17PM0.44m
11:33AM0.33m
10:06PM0.38m
12:21PM0.42m
10:59PM0.31m
1:06PM0.52m
11:56PM0.25m
1:51PM0.62m
00:55AM0.20m
2:36PM0.70m
1:54AM0.16m
Low Tide
4:11AM-0.00m
2:43PM0.17m
4:40AM-0.02m
4:32PM0.20m
5:10AM-0.04m
6:16PM0.19m
5:42AM-0.07m
7:43PM0.15m
6:17AM-0.09m
8:56PM0.10m
6:55AM-0.12m
9:57PM0.06m
7:37AM-0.13m
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:48
5:48
5:48
5:48
5:48
5:48
5:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:10
7:10
7:12
7:12
7:12
7:13
7:13
7:13
 mm
Temp °C
24
24
24
25
24
24
25
24
24
25
24
24
25
24
25
25
24
24
24
24
24
Feels °C
19
21
20
22
21
22
22
22
22
22
22
22
22
23
23
23
24
25
24
24
24
Swell 1
Height (m)
Direction
Period (s)
0.5
S
13
0.4
SSW
12
0.5
S
21
0.4
S
20
0.7
S
19
0.7
S
18
0.7
S
18
0.6
S
16
0.5
S
16
0.4
S
11
0.4
S
11
0.4
S
14
0.3
S
14
1.1
ENE
8
0.4
S
18
0.4
S
18
0.9
ENE
7
0.9
ENE
7
0.8
ENE
7
0.7
ENE
7
0.7
SSW
23
Energy kJ
86
51
233
123
369
311
307
190
131
39
37
66
33
143
98
98
97
89
69
51
545
Swell 2
Height (m)
Direction
Period (s)
0.4
N
10
0.3
N
10
0.4
SSW
12
0.4
SSW
12
0.4
SSW
12
0.4
S
13
0.4
S
11
0.4
S
12
0.4
S
12
0.4
SSE
16
0.4
S
15
0.4
S
11
0.3
S
10
0.3
S
13
0.3
SSE
13
0.3
S
13
0.5
S
16
0.4
S
16
0.5
S
15
0.5
SSW
24
0.6
ENE
7
Energy kJ
31
17
48
46
46
55
39
45
44
83
68
37
18
31
34
28
127
80
106
317
36
Swell 3
Height (m)
Direction
Period (s)
0.2
S
25
0.3
S
23
0.3
N
9
0.3
SSE
22
0.2
N
8
0.2
WNW
16
0.2
S
13
0.2
WNW
15
0.1
SE
13
0.2
S
15
0.2
SSE
5
0.2
WNW
12
0.2
WNW
12
0.3
S
10
0.2
WNW
11
0.2
WNW
11
0.4
S
12
0.4
SW
20
0.5
SW
19
0.5
S
15
0.6
SSW
18
Energy kJ
49
97
15
91
6
25
14
21
7
17
3
14
13
18
11
11
45
97
184
104
209
Wind waves
Height (m)
Direction
Period (s)
2
ENE
8
2
ENE
8
2.1
ENE
7
1.7
ENE
8
1.6
ENE
8
1.6
ENE
8
1.5
ENE
8
1.6
ENE
7
1.5
ENE
7
1.5
ENE
8
1.5
ENE
8
1.4
ENE
8
1.3
ENE
8
1.1
ENE
8
1.1
ENE
8
Energy kJ
472
426
456
322
276
276
244
284
228
234
234
204
176
143
143
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
2
2
2
2
1
1
1
1
1
1
1
1
2
1
2
2
3
Distance (km)
44
129
38
44
30
31
44
30
30
31
1
30
32
1
30
1
0
2
0
0
0
Best forecast wave conditions in Oahu
Rating
(10 max)
1
1
1
2
2
2
2
1
1
1
1
1
2
2
1
2
2
2
2
3
Best forecast wave conditions in United States
Rating
(10 max)
1
4
2
2
4
2
4
4
4
3
4
4
4
4
4
1
4
4
3
3
3
Header Global
Rating
(10 max)
6
7
8
9
6
5
9
9
6
9
5
9
8
7
8
4
5
4
4
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the In Betweens Surf forecast

The above surf forecast table for In Betweens provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at In Betweens can be found by selecting the local surf guide option on the grey menu. Our In Betweens surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (In Betweens) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for In Betweens may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

In Betweens is 4 km (2 miles) from Honolulu. If you plan a vacation in Oahu, look for hotels and other accommodation in Honolulu. Honolulu has rooms for a wide range of budgets as well as car hire and transport links.

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