Extensions Surf Break

Extensions Surf Forecast and Surf Report

Lat Long: 34.34° S 18.46° E

Issued: 1 pm 17 Jun 2026 (local time)

Forecast update in  hr  min

Today's Extensions sea temperature is
16.1° C

Normal for this time of year

Extensions surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Extensions surf forecast from 17 Jun 2026:

  • Best quality surf: Wednesday 24 Jun, 8AM (local time) - 13ft (4.0m), 17s period, SW swell with glassy winds.
  • Most powerful swell: Wednesday 24 Jun, 8AM (local time) - 13ft (4.0m), 17s period, SW swell with 10,051 kJ wave energy.
  • Next surfable swell (1★+): Friday 19 Jun, 11PM (local time) - 5ft (1.6m), 12s period with SW swell.

Best Forecast Surf Conditions for Extensions this week:

The surf forecast for Extensions over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jun 19) at 11PM. The primary swell is predicted to be 1.6m and 12s period. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Extensions in the next 16 days are 4.0m 17s and forecast to arrive on Wednesday (Jun 24) at 8AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.1m 6s period and expected on Friday (Jun 19) at 5AM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+)11PM (Fri 19th Jun)5ft (1.6m) 12s
Best Surf 8AM (Wed 24th Jun)13ft (4.0m) 17s
Most Powerful 8AM (Wed 24th Jun)13ft (4.0m) 17s

Table - best surf conditions forecast for Extensions over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 23°C on Sat morning, min 14°C on Wed night). Winds decreasing (strong winds from the SE on Thu night, light winds from the E by Fri night).

Days 5-7 Weather Summary

Light rain (total 2mm), mostly falling on Sun night. Warm (max 24°C on Sat afternoon, min 15°C on Mon night). Winds increasing (calm on Sun afternoon, fresh winds from the NNW by Tue morning).

Wed
17
Thursday
18
Friday
19
Saturday
20
Sunday
21
Monday
22
Tuesday
23
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
1
1
1
1
1
2
1
3
3
3
3
4
3
4
3
4
0
0
1
7
9
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2
SSW
14
2.1
SW
13
2.5
SW
14
2.3
SW
14
2.1
SW
13
1.4
SW
12
1.2
SW
12
1.6
SW
12
1.5
SW
12
1.4
SW
11
1.1
SW
15
2
SW
14
2.2
SW
14
2.2
WSW
13
1.5
SW
13
2
WSW
13
1.6
SW
13
1.7
SW
12
1.7
SW
11
3
SW
19
4
SW
16
Wave Graph
Metric surfscale
Energy kJ
1509
1504
2680
1884
1395
597
435
683
604
515
479
1493
1799
1672
792
1289
837
808
739
7004
8639
Wind (km/h)
45
SE
40
SE
40
SE
40
SE
45
ESE
35
ESE
30
ESE
10
E
10
ENE
10
SE
10
E
10
NNE
5
SSW
5
NW
10
N
5
W
20
NNW
30
NNW
25
NNW
20
NNW
5
ESE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
off
cross-off
off
off
cross-off
off
cross-off
cross
cross-on
cross
on
cross-on
cross
cross
cross-on
off
High Tide
5:12PM1.53m
5:28AM1.44m
6:01PM1.49m
6:19AM1.34m
6:52PM1.44m
7:13AM1.23m
7:46PM1.37m
8:12AM1.13m
8:44PM1.30m
9:19AM1.06m
9:45PM1.24m
10:31AM1.04m
10:48PM1.21m
11:39AM1.06m
Low Tide
11:25PM0.17m
11:43AM0.12m
00:18AM0.24m
12:30PM0.21m
1:14AM0.31m
1:20PM0.31m
2:14AM0.39m
2:14PM0.41m
3:20AM0.44m
3:16PM0.49m
4:28AM0.46m
4:26PM0.54m
5:32AM0.45m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
rain showers
part cloud
clear
clear
clear
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:50
7:50
7:50
7:52
7:52
7:52
7:52
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:42
5:43
5:43
5:43
5:43
5:43
5:44
5:44
 mm
2
Temp °C
15
14
14
16
15
15
19
19
23
24
24
24
23
22
20
20
19
15
16
17
15
Feels °C
8
7
7
9
7
8
14
16
19
20
21
22
22
21
19
19
18
11
11
14
14
Swell 1
Height (m)
Direction
Period (s)
2
SSW
14
2.1
SW
13
2.5
SW
14
2.3
SW
14
2.1
SW
13
1.4
SW
12
1.2
SW
12
1.6
SW
12
1.5
SW
12
1.4
SW
11
1.2
SW
11
2
SW
14
2.2
SW
14
2.2
WSW
13
1.5
SW
13
2
WSW
13
1.6
SW
13
1.7
SW
12
1.7
SW
11
3
SW
19
4
SW
16
Energy kJ
1509
1408
2680
1884
1395
597
435
683
604
515
338
1493
1799
1672
792
1289
837
808
739
7004
8639
Swell 2
Height (m)
Direction
Period (s)
0.4
SW
11
1.7
SW
16
0.1
SW
20
0.9
SW
13
1
WSW
12
0.9
SE
7
0.4
SW
16
0.6
SW
15
1.1
SW
15
0.5
S
8
0.1
SE
11
0.2
SSE
8
1.4
WSW
12
0.4
W
12
0.9
WSW
12
0.2
SSW
16
0.6
WSW
21
1.6
SW
19
Energy kJ
33
1504
15
234
274
75
91
141
479
33
4
6
522
46
240
26
302
1731
Swell 3
Height (m)
Direction
Period (s)
0.4
SW
20
0.7
SW
16
0.7
SW
15
0.3
SW
18
0.4
SW
16
0.6
SW
15
0.1
SE
7
0.3
ESE
7
0.3
SE
8
0.1
SE
11
0.2
ESE
10
0.1
SW
24
0.4
SW
15
Energy kJ
97
261
220
49
91
139
2
10
11
5
10
22
84
Wind waves
Height (m)
Direction
Period (s)
1.8
SE
6
1.5
SE
6
1.3
SE
5
1.1
SE
5
1.9
SE
6
1.8
SE
6
1.6
SE
7
1.4
ESE
7
0.6
ESE
7
0.6
ESE
7
0.4
NNW
3
0.4
NW
3
0.6
NW
4
0.8
NW
4
1.1
NW
5
Energy kJ
222
133
80
54
240
251
244
165
31
32
4
2
10
20
47
Nearest Offshore or Glassy
Rating
(10 max)
3
4
3
4
3
4
3
3
3
3
3
4
4
4
4
4
4
2
3
9
9
Distance (km)
37
37
37
271
37
25
12
0
0
0
0
0
1
1
1
1
1
35
30
1
0
Best forecast wave conditions in Cape Town
Rating
(10 max)
4
4
4
4
4
4
3
3
3
3
4
4
4
4
4
4
2
3
9
9
Best forecast wave conditions in South Africa
Rating
(10 max)
4
4
4
4
4
4
4
4
3
3
3
4
4
4
4
4
4
3
4
9
9
Header Global
Rating
(10 max)
4
5
9
6
6
6
4
7
5
9
4
9
9
8
6
6
5
5
5
5
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Extensions Surf forecast

The above surf forecast table for Extensions provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Extensions can be found by selecting the local surf guide option on the grey menu. Our Extensions surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Extensions) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Extensions may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cape Town? If you are looking for accommodation near Extensions, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 45 km (28 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Bellville which is 51 km (32 miles) away, Grabouw, Stellenbosch and Kayamnandi.

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