Surf Forecasts:
Extensions surf forecast from 22 Jul 2026:
- Best quality surf: Friday 24 Jul, 5AM (local time) - 13ft (4.0m), 15s period, SW swell with offshore winds.
- Most powerful swell: Thursday 23 Jul, 11PM (local time) - 15ft (4.5m), 16s period, SW swell with 10,400 kJ wave energy.
- Next surfable swell (1★+): Thursday 23 Jul, 2PM (local time) - 7ft (2.2m), 11s period with SW swell.
Best Forecast Surf Conditions for Extensions this week:
The surf forecast for Extensions over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 23) at 2PM. The primary swell is predicted to be 2.2m and 11s period with a secondary swell of 0.9m and 12s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Extensions in the next 16 days are 4.5m 16s and forecast to arrive on Thursday (Jul 23) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 4.0m 10s period and expected on Monday (Jul 27) at 8PM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2PM (Thu 23rd Jul) | 7ft (2.2m) 11s |
| Best Surf | 5AM (Fri 24th Jul) | 13ft (4.0m) 15s |
| Most Powerful | 11PM (Thu 23rd Jul) | 15ft (4.5m) 16s |
Table - best surf conditions forecast for Extensions over the next 16 days.
Short Range ForecastModerate rain (total 12mm), heaviest on Thu morning. Very mild (max 17°C on Sat afternoon, min 12°C on Wed night). Winds decreasing (strong winds from the N on Wed night, light winds from the E by Fri morning). | Days 5-7 Weather SummaryMostly dry. Very mild (max 17°C on Sat night, min 14°C on Sun night). Winds increasing (light winds from the SE on Sat night, gales from the ESE by Mon night). | ||||||||||||||||||
Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||
Wave Height (m) Direction Period (s) | WSW 12 | SW 11 | SW 12 | SW 16 | SW 14 | SW 14 | SW 13 | SSW 13 | SW 12 | SW 12 | SW 11 | SW 11 | SW 13 | SW 15 | SW 15 | SW 15 | SSW 17 | SSW 16 | SSW 14 |
Wave Graph  | |||||||||||||||||||
 kJ | 756 | 1395 | 2142 | 9305 | 4968 | 3889 | 2376 | 1083 | 1789 | 1742 | 1004 | 756 | 1352 | 2309 | 1538 | 3502 | 8608 | 5703 | 3066 |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-on | cross-off | cross-off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | off | off |
High Tide | 9:42PM1.11m | 10:47AM0.97m | 11:05PM1.08m | 12:11PM1.01m | 00:19AM1.11m | 1:11PM1.09m | 1:14AM1.17m | 1:54PM1.18m | 1:57AM1.25m | 2:30PM1.27m | 2:33AM1.32m | 3:03PM1.35m | 3:07AM1.38m | ||||||
Low Tide | 4:33AM0.55m | 4:45PM0.64m | 5:57AM0.53m | 6:15PM0.61m | 6:59AM0.47m | 7:15PM0.54m | 7:44AM0.39m | 7:59PM0.46m | 8:21AM0.31m | 8:36PM0.38m | 8:53AM0.23m | 9:09PM0.31m | |||||||
 |  |  |  |  | | | | | | | | |  | | | |  | | |
 | — | 7:46 | — | — | 7:45 | — | — | 7:45 | — | — | 7:43 | — | — | 7:43 | — | — | 7:43 | — | — |
 | 5:58 | — | 5:59 | — | — | 5:59 | — | — | 6:00 | — | — | 6:00 | — | — | 6:00 | — | — | 6:01 | — |
mm | — | 6 | 6 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 14 | 13 | 13 | 14 | 12 | 13 | 13 | 13 | 17 | 17 | 16 | 15 | 15 | 15 | 15 | 15 | 14 | 15 | 16 |
Feels °C | 8 | 5 | 11 | 7 | 8 | 10 | 9 | 8 | 13 | 14 | 12 | 12 | 11 | 5 | 4 | 3 | 2 | 5 | 10 |
Swell 1 Height (m) Direction Period (s) | WSW 12 | SW 11 | SW 12 | SW 16 | SW 14 | SW 14 | SW 13 | SSW 13 | SW 12 | SW 12 | SW 11 | SW 11 | SW 13 | SW 15 | SSW 10 | SW 15 | SSW 17 | SSW 16 | SSW 14 |
| kJ | 756 | 1395 | 2142 | 9305 | 4968 | 3889 | 2376 | 1083 | 1789 | 1742 | 1004 | 756 | 1352 | 2309 | 1538 | 3502 | 8608 | 5703 | 3066 |
Swell 2 Height (m) Direction Period (s) | S 12 | NNW 6 | SSW 19 | SE 12 | SE 12 | SE 12 | SE 11 | WSW 13 | SE 11 | — | SSW 15 | SW 14 | SSW 17 | SSW 15 | SW 15 | — | — | — | — |
| kJ | 294 | 87 | 1242 | 37 | 35 | 5 | 5 | 943 | 5 | — | 279 | 401 | 184 | 740 | 1486 | — | — | — | — |
Swell 3 Height (m) Direction Period (s) | ESE 13 | ESE 13 | ESE 12 | — | — | — | — | — | — | — | ESE 10 | ESE 10 | SE 10 | — | — | — | — | — | — |
| kJ | 18 | 17 | 15 | — | — | — | — | — | — | — | 9 | 9 | 4 | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | NNW 5 | NNW 5 | — | — | — | — | SE 4 | SE 4 | SE 5 | SE 5 | SE 4 | SSE 4 | S 5 | SSE 6 | SSE 8 | SSE 9 | SE 8 | SE 8 | SE 8 |
| kJ | 107 | 47 | — | — | — | — | 10 | 45 | 26 | 43 | 9 | 18 | 73 | 207 | 963 | 1496 | 1266 | 1137 | 989 |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 35 | 1 | 12 | 12 | 0 | 0 | 27 | 25 | 12 | 12 | 12 | 12 | 67 | 224 | 997 | 61 | 187 | 42 | 26 |
Best forecast wave conditions in Cape Town | |||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||
Header Global | |||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Extensions surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Extensions Surf forecast
The above surf forecast table for Extensions provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Extensions can be found by selecting the local surf guide option on the grey menu. Our Extensions surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Extensions) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Extensions may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Cape Town? If you are looking for accommodation near Extensions, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 45 km (28 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Bellville which is 51 km (32 miles) away, Grabouw, Stellenbosch and Kayamnandi.
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