Cabo Roche surf break

Cabo Roche surfForecast / Andalucia / Spain

information circle12 Day Weather and Surf, issued 12 am Monday 05 Jan 2026 CET
Forecast update in hr  min  s Forecast update imminent
Cabo Roche surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cabo Roche sea temperature is
14.9° C
(Which is 1.8°C colder than average for this time of year)


Best Forecast Surf Conditions for Cabo Roche this week:

The most powerful waves expected at Cabo Roche in the next 12 days are 1.1m 9s and forecast to arrive on Monday (Jan 05) at 10AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 8s period and expected on Tuesday (Jan 06) at 4PM.

Wave TypeTime (CET) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful10AM (Mon 5th Jan)3.5ft (1.1m) 9s

Table - best surf conditions forecast for Cabo Roche over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Light rain (total 6mm), mostly falling on Sun night. Very mild (max 14°C on Sun night, min 6°C on Tue morning). Mainly fresh winds.

Days 3-6 Weather Summary Some drizzle, heaviest during Fri afternoon. Very mild (max 15°C on Fri afternoon, min 8°C on Fri night). Wind will be generally light.

Monday
05
Tuesday
06
Wednesday
07
Thursday
08
Friday
09
Saturday
10
Sun
11
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
1.4
WSW
1.1
WSW
1
W
1.6
NW
1.1
NW
1.1
NW
0.9
NW
0.6
WNW
0.2
WNW
0.2
W
0.3
W
0.3
W
0.3
W
0.3
W
0.3
W
1
NW
0.5
W
0.5
W
0.5
W
0.6
WNW
0.5
WNW
Period(s) (?)109966465131312121111105121211108
Wave
Graph
(?)Metric surfscale
Energy kJ (?)3782061531659043441817132524212019477571588335
Wind
(km/h)
15
NW
10
NNW
25
NW
30
NNW
30
N
30
N
15
N
15
N
10
WNW
5
WSW
5
NNE
5
WSW
10
N
0
NE
25
WSW
20
N
20
N
25
N
10
N
10
N
10
NW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on
crosscross-
on
crosscrosscrosscrosscrosscross-
on
oncross-
off
cross-
on
crossglassoncrosscrosscrosscrosscrosscross-
on
High Tide
/ height (m)
4:09AM
2.97
4:39PM
2.66
4:54AM
2.93
5:23PM
2.56
5:38AM
2.81
6:07PM
2.43
6:23AM
2.64
6:51PM
2.28
7:08AM
2.44
7:38PM
2.14
7:57AM
2.23
8:31PM
2.02
8:54AM
2.05
Low Tide
/ height (m)
10:25AM
0.01
10:33PM
0.20
11:10AM
0.09
11:16PM
0.28
11:53AM
0.23
11:58PM
0.41
12:36PM
0.40
12:41AM
0.57
1:20PM
0.58
1:28AM
0.74
2:08PM
0.75
2:24AM
0.88
3:05PM
0.89
Monday
05
Tuesday
06
Wednesday
07
Thursday
08
Friday
09
Saturday
10
Sun
11
Sunrise-8:36--8:36--8:36--8:36--8:36--8:36--8:36-
Sunset--6:22--6:23--6:24--6:24--6:25--6:27--6:28
rain showers
part cloud
clear
clear
clear
clear
part cloud
clear
clear
part cloud
cloud
cloud
part cloud
part cloud
rain showers
clear
clear
clear
clear
clear
clear
Rain (mm)
6-------------1------
Temp. °C1413141081110791212131414151291111911
Feels °C (?)121092-14425111112141011745869
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Roche Surf forecast

The above surf forecast table for Cabo Roche provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Cabo Roche can be found by selecting the local surf guide option on the grey menu. Our Cabo Roche surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Roche) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Roche may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabo Roche is 7 km (4 miles) from the city of Conil de la Frontera. If you plan a holiday in Andalucia, look for hotels and other accommodation in Conil de la Frontera. Conil de la Frontera has rooms for a wide range of budgets as well as car hire and transport links.

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