Cabo Roche surf break

Cabo Roche surfForecast / Andalucia / Spain

information circle16 Day Weather and Surf, issued 1 pm Sunday 17 May 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Cabo Roche surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cabo Roche sea temperature is
18.9° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Cabo Roche this week:

The surf forecast for Cabo Roche over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (May 20) at 11AM. The primary swell is predicted to be 0.3m and 16s period with a secondary swell of 0.3m and 5s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Cabo Roche in the next 16 days are 0.6m 14s and forecast to arrive on Wednesday (May 20) at 8PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.2m 6s period and expected on Friday (May 22) at 2PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+)11AM (Wed 20th May)1ft (0.3m) 16s
Best Surf11AM (Wed 20th May)1ft (0.3m) 16s
Most Powerful 8PM (Wed 20th May)2ft (0.6m) 14s

Table - best surf conditions forecast for Cabo Roche over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 23°C on Tue afternoon, min 16°C on Sun afternoon). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 26°C on Wed afternoon, min 19°C on Sat morning). Mainly strong winds.

Sun
17
Monday
18
Tuesday
19
Wednesday
20
Thursday
21
Friday
22
Saturday
23
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
WNW
5
1
WNW
6
0.8
WNW
6
0.6
WNW
5
0.2
W
12
0.6
WNW
5
0.2
W
10
0.2
W
10
0.3
W
16
0.5
W
14
0.6
W
13
0.5
W
12
0.4
WNW
12
0.3
W
11
0.4
W
11
0.5
W
10
0.6
W
11
0.6
W
11
0.6
W
10
0.5
W
10
0.5
W
10
Wave Graph
Metric surfscale
Energy kJ
23
69
40
20
11
21
8
8
43
104
125
75
47
21
37
59
84
84
78
54
50
Wind (km/h)
20
W
10
WNW
15
W
15
WNW
10
NNW
10
NNW
15
WNW
10
NE
20
ESE
35
ESE
40
ESE
45
ESE
40
ESE
45
ESE
50
ESE
45
ESE
45
E
40
ESE
40
ESE
30
E
15
ESE
on
cross-on
on
on
cross-on
cross-on
on
cross-off
off
cross-off
off
off
off
off
off
off
off
off
off
off
off
High Tide
4:19PM2.91m
4:47AM2.82m
5:06PM2.90m
5:37AM2.71m
5:56PM2.82m
6:30AM2.55m
6:49PM2.70m
7:28AM2.37m
7:48PM2.55m
8:31AM2.20m
8:53PM2.42m
9:41AM2.10m
10:03PM2.32m
10:53AM2.07m
Low Tide
10:29PM-0.03m
10:48AM0.11m
11:18PM0.01m
11:35AM0.22m
00:10AM0.12m
12:26PM0.37m
1:07AM0.27m
1:21PM0.54m
2:11AM0.44m
2:24PM0.69m
3:22AM0.57m
3:36PM0.79m
4:37AM0.64m
part cloud
clear
clear
clear
part cloud
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:16
7:15
7:13
7:13
7:13
7:11
7:11
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:24
9:25
9:25
9:27
9:28
9:29
9:30
9:30
Temp °C
17
17
16
17
17
18
23
23
23
26
24
23
26
23
22
24
22
22
25
24
23
13
14
15
14
14
16
20
20
19
19
16
14
18
15
12
14
13
14
17
17
20
Swell 1
Height (m)
Direction
Period (s)
0.1
W
16
0.2
W
14
0.2
W
13
0.4
WNW
5
0.6
WNW
5
0.2
W
10
0.3
WNW
4
0.3
W
16
0.5
W
14
0.6
W
13
0.5
W
12
0.4
WNW
12
0.3
W
11
0.4
W
11
0.5
W
10
0.6
W
11
0.6
W
11
0.6
W
10
0.5
W
10
0.5
W
10
Energy kJ
5
16
14
9
21
8
4
43
104
125
75
47
21
37
54
84
84
78
54
50
Swell 2
Height (m)
Direction
Period (s)
0.1
W
13
0.1
W
12
0.1
W
11
0.1
W
10
0.2
W
12
0.2
W
11
0.1
W
16
0.2
W
10
0.3
WNW
5
0.3
WNW
9
0.4
WNW
12
Energy kJ
3
3
2
2
11
10
5
8
5
16
59
Swell 3
Height (m)
Direction
Period (s)
0.1
W
16
0.1
W
11
0.1
W
9
0.1
W
16
0.1
W
15
0.2
W
9
Energy kJ
5
2
2
5
4
6
Wind waves
Height (m)
Direction
Period (s)
0.7
WNW
5
1
WNW
6
0.8
WNW
6
0.6
WNW
5
0.4
WNW
5
0.6
ESE
4
1.4
ESE
5
1.6
ESE
5
2.1
ESE
6
1.9
ESE
6
1.9
ESE
6
2
ESE
6
2.1
ESE
6
1.6
ESE
5
1.8
ESE
5
1.5
ESE
5
1.3
ESE
5
0.7
ESE
6
Energy kJ
23
69
40
20
8
10
95
138
292
236
217
258
299
143
170
111
69
37
Nearest Offshore or Glassy
Rating
(10 max)
2
1
1
1
1
1
2
1
1
2
1
1
2
2
1
2
2
2
2
1
1
Distance (km)
527
26
93
179
685
203
167
260
0
93
83
54
100
120
128
120
83
93
93
105
0
Best forecast wave conditions in Andalucia
Rating
(10 max)
1
1
2
1
1
2
1
1
3
1
1
1
1
Best forecast wave conditions in Spain (Europe)
Rating
(10 max)
1
4
4
3
3
3
3
4
4
4
4
2
3
4
3
3
3
1
1
1
2
Header Global
Rating
(10 max)
6
4
5
4
4
4
4
4
4
5
4
5
5
4
4
5
6
4
5
4
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Roche Surf forecast

The above surf forecast table for Cabo Roche provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Roche can be found by selecting the local surf guide option on the grey menu. Our Cabo Roche surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Roche) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Roche may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabo Roche is 7 km (4 miles) from the city of Conil de la Frontera. If you plan a holiday in Andalucia, look for hotels and other accommodation in Conil de la Frontera. Conil de la Frontera has rooms for a wide range of budgets as well as car hire and transport links.

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