Cabo Roche surf break

Cabo Roche surfForecast / Andalucia / Spain

information circle12 Day Weather and Surf, issued 6 am Saturday 03 Jan 2026 CET
Forecast update in hr  min  s Forecast update imminent
Cabo Roche surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cabo Roche sea temperature is
15.0° C
(Which is 1.7°C colder than average for this time of year)


Best Forecast Surf Conditions for Cabo Roche this week:

The surf forecast for Cabo Roche over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jan 03) at 4PM. The primary swell is predicted to be 3.0m and 10s period. The wind is predicted to be cross-shore as the swell arrives.

The most powerful waves expected at Cabo Roche in the next 12 days are 3.5m 11s and forecast to arrive on Sunday (Jan 04) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Sunday (Jan 04) at 10AM.

Wave TypeTime (CET) & Date Wave Height & Period
Next good surf (1 star+) 4PM (Sat 3rd Jan)10ft (3.0m) 10s
Best Surf 4PM (Sat 3rd Jan)10ft (3.0m) 10s
Most Powerful 4AM (Sun 4th Jan)11ft (3.5m) 11s

Table - best surf conditions forecast for Cabo Roche over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Heavy rain (total 59mm), heaviest during Sat night. Very mild (max 16°C on Sun morning, min 5°C on Mon night). Winds decreasing (strong winds from the SSE on Sat night, light winds from the NW by Sun night).

Days 3-6 Weather Summary Mostly dry. Very mild (max 14°C on Thu night, min 5°C on Tue morning). Winds decreasing (fresh winds from the N on Tue morning, calm by Wed night).

Saturday
03
Sunday
04
Monday
05
Tuesday
06
Wednesday
07
Thursday
08
Friday
09
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
!
!
!
!
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
3.5
SW
3
SW
3
SW
3
WSW
2.1
WSW
1.6
WSW
1.1
WSW
0.9
WSW
1.4
NNW
1.1
N
1.1
N
0.2
W
0.2
W
0.2
W
0.2
W
0.3
W
0.3
W
0.3
W
0.3
W
0.3
W
0.3
W
Period(s) (?)1010111110109955511101313121211111010
Wave
Graph
(?)Metric surfscale
Energy kJ (?)2795190920411798890480184129945151981413252421201818
Wind
(km/h)
35
S
35
S
40
SE
35
S
40
SSW
25
NNW
20
NW
30
NNW
35
N
30
N
25
N
10
NNW
5
N
10
W
5
N
10
N
20
NW
10
NW
10
N
15
NW
5
NNE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
crosscrosscross-
off
crosscrosscross-
on
cross-
on
cross-
on
crosscrosscrosscrossglassoncrosscrosscross-
on
cross-
on
crosscross-
on
cross-
off
High Tide
/ height (m)
3:05PM
2.70
3:23AM
2.94
3:53PM
2.71
4:09AM
2.97
4:39PM
2.66
4:54AM
2.93
5:23PM
2.56
5:38AM
2.81
6:07PM
2.43
6:23AM
2.64
6:51PM
2.28
7:08AM
2.44
7:38PM
2.14
Low Tide
/ height (m)
9:05PM
0.18
9:39AM
-0.01
9:50PM
0.16
10:25AM
0.01
10:33PM
0.20
11:10AM
0.09
11:16PM
0.28
11:53AM
0.23
11:58PM
0.41
12:36PM
0.40
12:41AM
0.57
1:20PM
0.58
1:28AM
0.74
Saturday
03
Sunday
04
Monday
05
Tuesday
06
Wednesday
07
Thursday
08
Friday
09
Sunrise8:36--8:36--8:36--8:36--8:36--8:36--8:36--
Sunset-6:21--6:22--6:22--6:23--6:24--6:24--6:25-
light rain
mod rain
heavy rain
thunderstorm
rain showers
clear
clear
part cloud
clear
clear
cloud
part cloud
clear
cloud
clear
clear
clear
part cloud
cloud
clear
clear
Rain (mm)
273587----------------
Temp. °C151515161514131387910101212121214131414
Feels °C (?)91081191197-1-12679109811111113
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Roche Surf forecast

The above surf forecast table for Cabo Roche provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Cabo Roche can be found by selecting the local surf guide option on the grey menu. Our Cabo Roche surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Roche) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Roche may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabo Roche is 7 km (4 miles) from the city of Conil de la Frontera. If you plan a holiday in Andalucia, look for hotels and other accommodation in Conil de la Frontera. Conil de la Frontera has rooms for a wide range of budgets as well as car hire and transport links.

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