Cabo Roche surf break

Cabo Roche surfForecast / Andalucia / Spain

information circle12 Day Weather and Surf, issued 7 pm Monday 30 Jun 2025 CEST
Forecast update in hr  min  s Forecast update imminent
Cabo Roche surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cabo Roche sea temperature is
22.1° C
(Which is slightly warmer than usual)


Best Forecast Surf Conditions for Cabo Roche this week:

The surf forecast for Cabo Roche over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 03) at 11AM. The primary swell is predicted to be 0.5m and 10s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cabo Roche in the next 12 days are 0.9m 6s and forecast to arrive on Sunday (Jul 06) at 8AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Tuesday (Jul 01) at 5PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+)11AM (Thu 3rd Jul)1.5ft (0.5m) 10s
Best Surf11AM (Thu 3rd Jul)1.5ft (0.5m) 10s
Most Powerful 8AM (Sun 6th Jul)3ft (0.9m) 6s

Table - best surf conditions forecast for Cabo Roche over the next 12 days.

Updates in  hr  min  s Forecast update imminent
Tuesday
01
Wednesday
02
Thursday
03
Friday
04
Saturday
05
Sunday
06
Monday
07
Tuesday
08
Wednesday
09
Thursday
10
Friday
11
Sat
12
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.4
W
0.4
W
0.4
WNW
0.4
WNW
0.4
WNW
0.4
WNW
0.4
WNW
0.5
W
0.5
W
0.4
WNW
0.5
W
0.5
W
0.5
W
0.7
W
0.6
W
0.7
W
0.8
W
0.6
W
0.5
W
0.6
W
0.5
W
0.4
W
0.3
W
0.2
W
0.2
W
0.3
W
0.4
W
0.6
W
0.6
W
0.6
W
0.8
W
0.8
W
0.6
WNW
0.6
W
0.5
W
0.4
WNW
Period(s) (?)10101010999109766666766766556653454564455
Wave
Graph
(?)Metric surfscale
Energy (?)3431343232332847442431241857334561302539241673364161817314124211914
Wind
(km/h)
15
ESE
25
ESE
30
ESE
25
E
20
ESE
30
SE
15
ESE
20
SE
30
SE
10
ESE
15
SSE
20
SW
10
WSW
20
SSW
15
SW
15
SSW
20
SSW
15
SW
5
SSE
10
SSW
15
SW
15
SSW
25
SSW
20
WSW
10
SW
10
SSW
15
W
10
W
10
WSW
20
W
10
WSW
15
SW
20
W
10
SW
10
S
10
WSW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
offoffcross-
off
offcross-
off
cross-
off
cross-
off
cross-
off
cross-
off
offcross-
off
cross-
on
cross-
on
crosscross-
on
crosscross-
on
cross-
on
cross-
off
crosscross-
on
crosscrosscross-
on
cross-
on
cross-
on
ononcross-
on
oncross-
on
cross-
on
oncross-
on
crosscross-
on
High Tide
/ height (m)
8:19AM
2.16
8:35PM
2.33
9:09AM
2.06
9:27PM
2.18
10:04AM
1.99
10:25PM
2.06
11:04AM
1.97
11:28PM
2.00
12:05PM
2.00
12:32AM
2.00
1:02PM
2.07
1:29AM
2.06
1:52PM
2.17
2:18AM
2.14
2:37PM
2.29
3:02AM
2.24
3:18PM
2.42
3:41AM
2.33
3:57PM
2.53
4:19AM
2.41
4:34PM
2.63
4:57AM
2.46
5:11PM
2.70
Low Tide
/ height (m)
2:03AM
0.53
2:07PM
0.70
2:50AM
0.67
2:58PM
0.81
3:41AM
0.78
3:57PM
0.90
4:38AM
0.86
5:04PM
0.94
5:39AM
0.89
6:11PM
0.91
6:38AM
0.86
7:12PM
0.83
7:31AM
0.80
8:03PM
0.72
8:18AM
0.70
8:48PM
0.60
9:00AM
0.60
9:29PM
0.48
9:39AM
0.50
10:08PM
0.38
10:16AM
0.41
10:45PM
0.30
10:53AM
0.35
Tuesday
01
Wednesday
02
Thursday
03
Friday
04
Saturday
05
Sunday
06
Monday
07
Tuesday
08
Wednesday
09
Thursday
10
Friday
11
Sat
12
Sunrise-7:09--7:09--7:11--7:11--7:11--7:11--7:13--7:13--7:13--7:15--7:15--7:16-
Sunset--9:45--9:45--9:45--9:45--9:45--9:45--9:45--9:45--9:44--9:44--9:44--9:43
clearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclear
Rain (mm)
------------------------------------
Temp. °C342934322833312633312526242021212122222223232121212022222022212021212124
Feels °C (?)292528282629272528272525252020222022232324241919212021222121191920202225

Short Range Forecast: Mostly dry. Warm (max 34°C on Mon night, min 22°C on Thu morning). Mainly fresh winds.

Days 3-6 Weather Summary Mostly dry. Warm (max 31°C on Thu night, min 19°C on Sat night). Wind will be generally light.

Days 6-9 Weather Summary Mostly dry. Warm (max 23°C on Mon afternoon, min 19°C on Tue night). Wind will be generally light.

Long Range Forecast: Mostly dry. Warm (max 25°C on Sat night, min 19°C on Wed night). Wind will be generally light.

  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Roche Surf forecast

The above surf forecast table for Cabo Roche provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Cabo Roche can be found by selecting the local surf guide option on the grey menu. Our Cabo Roche surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Roche) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Roche may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabo Roche is 7 km (4 miles) from the city of Conil de la Frontera. If you plan a holiday in Andalucia, look for hotels and other accommodation in Conil de la Frontera. Conil de la Frontera has rooms for a wide range of budgets as well as car hire and transport links.

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