Cabo Roche surf break

Cabo Roche surfForecast / Andalucia / Spain

information circle16 Day Weather and Surf, issued 7 am Sunday 10 May 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Cabo Roche surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cabo Roche sea temperature is
18.4° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Cabo Roche this week:

The surf forecast for Cabo Roche over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (May 11) at 8AM. The primary swell is predicted to be 1.6m and 10s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cabo Roche in the next 16 days are 2.4m 10s and forecast to arrive on Sunday (May 10) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.2m 6s period and expected on Sunday (May 10) at 2PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Mon 11th May)5ft (1.6m) 10s
Best Surf 8AM (Mon 11th May)5ft (1.6m) 10s
Most Powerful 2PM (Sun 10th May)8ft (2.4m) 10s

Table - best surf conditions forecast for Cabo Roche over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 6mm), mostly falling on Sun morning. Very mild (max 18°C on Mon afternoon, min 16°C on Sun night). Winds decreasing (fresh winds from the SSW on Sun morning, calm by Mon morning).

Days 4-6 Weather Summary

Mostly dry. Very mild (max 18°C on Wed afternoon, min 14°C on Thu night). Winds increasing (light winds from the NW on Wed night, fresh winds from the WNW by Thu night).

Sunday
10
Monday
11
Tuesday
12
Wednesday
13
Thursday
14
Friday
15
Saturday
16
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.5
WSW
10
2.2
W
10
1.7
W
10
1.5
W
10
1.2
W
9
0.9
W
8
0.8
WSW
7
0.8
W
7
0.7
W
7
0.8
WNW
6
0.7
W
6
0.6
WNW
4
0.6
WNW
5
0.9
WNW
4
1.6
WNW
6
1.2
WNW
6
0.8
WNW
5
1.2
WNW
6
0.8
WNW
5
0.6
WNW
5
0.5
W
5
Wave Graph
Metric surfscale
Energy kJ
1323
986
573
414
230
105
71
65
43
45
36
14
18
32
198
90
33
84
33
17
11
Wind (km/h)
30
SSW
25
WSW
10
WSW
5
SSW
10
W
5
NW
20
W
20
W
15
NW
15
NNW
20
WNW
10
NW
20
NW
30
W
30
NW
25
NW
25
W
20
NNW
15
NW
20
WNW
15
WNW
cross-on
cross-on
on
cross-on
on
cross-on
on
on
cross-on
cross-on
on
cross-on
cross-on
on
cross-on
cross-on
on
cross-on
cross-on
on
on
High Tide
10:26AM1.87m
10:48PM2.08m
11:35AM1.98m
11:51PM2.20m
12:32PM2.16m
00:46AM2.37m
1:21PM2.36m
1:36AM2.55m
2:06PM2.56m
2:24AM2.71m
2:50PM2.73m
3:11AM2.81m
3:34PM2.85m
3:58AM2.85m
Low Tide
4:19PM0.98m
5:15AM0.80m
5:31PM0.87m
6:14AM0.64m
6:31PM0.71m
7:04AM0.45m
7:22PM0.51m
7:50AM0.28m
8:09PM0.30m
8:34AM0.14m
8:55PM0.13m
9:18AM0.07m
9:42PM0.01m
rain showers
rain showers
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:22
7:22
7:20
7:20
7:18
7:18
7:16
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:19
9:20
9:21
9:22
9:22
9:22
9:23
4
2
Temp °C
17
17
17
17
18
18
17
17
17
17
18
18
17
17
18
15
16
17
16
17
16
12
12
14
16
17
16
14
14
14
15
14
15
14
12
12
9
11
13
12
12
12
Swell 1
Height (m)
Direction
Period (s)
2.5
WSW
10
2.2
W
10
1.7
W
10
1.5
W
10
1.2
W
9
0.9
W
8
0.1
W
13
0.8
W
7
0.7
W
7
0.7
W
6
0.3
W
6
0.1
W
12
0.1
W
12
0.1
W
11
0.1
W
10
0.1
W
10
0.1
W
10
0.8
WNW
5
0.1
W
9
0.1
W
9
Energy kJ
1323
986
573
414
230
105
3
65
43
38
6
3
3
2
2
2
2
33
2
2
Swell 2
Height (m)
Direction
Period (s)
0.2
E
6
0.2
E
6
0.2
ENE
7
0.2
E
7
0.2
E
8
0.1
W
13
0.1
E
7
0.1
W
13
0.1
W
9
0.1
W
9
Energy kJ
3
3
5
4
6
3
1
3
2
2
Swell 3
Height (m)
Direction
Period (s)
0.1
E
8
0.1
E
7
0.1
W
12
0.1
W
12
Energy kJ
1
1
3
3
Wind waves
Height (m)
Direction
Period (s)
2.2
WSW
10
2
WSW
10
0.8
WSW
7
0.8
WNW
6
0.7
W
6
0.6
WNW
4
0.6
WNW
5
0.9
WNW
4
1.6
WNW
6
1.2
WNW
6
0.8
WNW
5
1.2
WNW
6
0.6
WNW
5
0.5
W
5
Energy kJ
1040
788
71
45
36
14
18
32
198
90
33
84
17
11
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
2
3
1
1
1
1
1
1
1
1
2
1
3
2
1
1
1
1
Distance (km)
514
557
18
17
441
5
159
623
146
8
1028
580
750
800
157
396
807
5
100
260
242
Best forecast wave conditions in Andalucia
Rating
(10 max)
2
2
1
1
1
1
3
1
Best forecast wave conditions in Spain (Europe)
Rating
(10 max)
3
3
3
2
4
3
2
1
1
2
2
1
2
4
4
4
2
3
2
2
1
Header Global
Rating
(10 max)
4
5
6
5
4
9
9
9
9
9
6
9
5
5
5
5
5
5
4
6
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Roche Surf forecast

The above surf forecast table for Cabo Roche provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Roche can be found by selecting the local surf guide option on the grey menu. Our Cabo Roche surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Roche) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Roche may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabo Roche is 7 km (4 miles) from the city of Conil de la Frontera. If you plan a holiday in Andalucia, look for hotels and other accommodation in Conil de la Frontera. Conil de la Frontera has rooms for a wide range of budgets as well as car hire and transport links.

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