Cabo Roche surf break

Cabo Roche surfForecast / Andalucia / Spain

information circle16 Day Weather and Surf, issued 1 am Monday 20 Apr 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Cabo Roche surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cabo Roche sea temperature is
17.2° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Cabo Roche this week:

The surf forecast for Cabo Roche over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Apr 22) at 8AM. The primary swell is predicted to be 0.4m and 13s period with a secondary swell of 0.5m and 6s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cabo Roche in the next 16 days are 1.1m 11s and forecast to arrive on Friday (Apr 24) at 2AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 5s period and expected on Sunday (Apr 26) at 5PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Wed 22nd Apr)1.5ft (0.4m) 13s
Best Surf 2AM (Fri 24th Apr)3.5ft (1.1m) 11s
Most Powerful 2AM (Fri 24th Apr)3.5ft (1.1m) 11s

Table - best surf conditions forecast for Cabo Roche over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast Mostly dry. Warm (max 23°C on Mon afternoon, min 15°C on Wed morning). Winds decreasing (fresh winds from the ESE on Tue morning, calm by Tue night).

Days 3-6 Weather Summary Mostly dry. Very mild (max 19°C on Sat afternoon, min 15°C on Thu morning). Wind will be generally light.

Monday
20
Tuesday
21
Wednesday
22
Thursday
23
Friday
24
Saturday
25
Sunday
26
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
0
0
1
1
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.4
W
0.3
W
0.3
W
0.2
W
0.2
W
0.2
W
0.5
W
0.6
W
0.6
W
0.6
WNW
0.7
W
1.1
W
0.8
W
0.8
W
1
W
0.9
WNW
0.5
W
0.8
WNW
0.8
W
0.5
W
0.4
W
Period(s) (?)1010109915111185121110106699889
Wave
Graph
(?)Metric surfscale
Energy kJ (?)311717771764844123138292133128765843106843424
Wind
(km/h)
15
E
20
SE
20
E
35
ESE
30
SSE
5
SSW
5
N
15
W
15
NW
15
NW
15
WNW
0
NW
10
WSW
15
WSW
10
NW
10
NW
20
WNW
5
WNW
10
SE
0
WSW
30
E
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
offcross-
off
offoffcross-
off
crosscrossoncross-
on
cross-
on
onglasscross-
on
oncross-
on
cross-
on
onglasscross-
off
glassoff
High Tide
/ height (m)
6:04PM
2.78
6:35AM
2.58
6:54PM
2.61
7:31AM
2.35
7:53PM
2.42
8:40AM
2.13
9:06PM
2.27
10:04AM
2.01
10:31PM
2.21
11:30AM
2.02
11:51PM
2.27
12:39PM
2.14
12:55AM
2.38
Low Tide
/ height (m)
11:46AM
0.17
12:14AM
0.13
12:32PM
0.37
1:07AM
0.33
1:25PM
0.60
2:13AM
0.54
2:33PM
0.80
3:38AM
0.69
4:02PM
0.91
5:13AM
0.70
5:34PM
0.87
6:28AM
0.61
6:44PM
0.75
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
Friday
24
Saturday
25
Sunday
26
Sunrise7:45--7:43--7:41--7:41--7:39--7:39--7:37--
Sunset-9:01--9:02--9:04--9:04--9:05--9:06--9:07-
part cloud
part cloud
part cloud
cloud
part cloud
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
Rain (mm)
---------------------
Temp. °C182322192118171918151717161717161918182121
Feels °C (?)151919131616171816131515151515141516172120
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Roche Surf forecast

The above surf forecast table for Cabo Roche provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Roche can be found by selecting the local surf guide option on the grey menu. Our Cabo Roche surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Roche) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Roche may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabo Roche is 7 km (4 miles) from the city of Conil de la Frontera. If you plan a holiday in Andalucia, look for hotels and other accommodation in Conil de la Frontera. Conil de la Frontera has rooms for a wide range of budgets as well as car hire and transport links.

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