Surf Forecasts:
Cabo Roche surf forecast from 26 Jul 2026:
- Most powerful swell: Monday 27 Jul, 8AM (local time) - 2.5ft (0.7m), 6s period, W swell with 33 kJ wave energy.
Best Forecast Surf Conditions for Cabo Roche this week:
The most powerful waves expected at Cabo Roche in the next 16 days are 0.7m 6s and forecast to arrive on Monday (Jul 27) at 8AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 6s period and expected on Monday (Jul 27) at 8PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 8AM (Mon 27th Jul) | 2.5ft (0.7m) 6s |
Table - best surf conditions forecast for Cabo Roche over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let's have a look at what's on the table for the next couple of weeks at Cabo Roche.
Right off the bat, I gotta be straight with you – this is a tough one. The forecast is showing a real dry spell for a while. The first few days are basically a write-off. We're looking at a gap of about 10 days from the start of the period with next to nothing rideable. The swell is tiny, the energy is weak, and the conditions are just poor. It's one of those frustrating stretches where the ocean is flat and the wind is either too strong or just plain wrong. For a spot that's usually consistent, this is a real bummer, but keep the faith – it never stays this quiet for long, and forecasts can flip.
Now, let's talk about the first glimmer of hope. Come Thursday, August 7th, things start to look a little more interesting. The swell direction is from the WNW, which is not the ideal SW for Cabo Roche, but it's something. We're seeing the swell height bump up to about 3ft, and the combined energy of all swells directed here hits 80 (weak energy). It's still on the small side, but it's a start.
Friday, August 8th, the swell holds around 3ft from the WNW, but the wind is a cross-onshore from the NW, which will chop things up a bit. The energy is a bit lower at 56 (weak energy). Not a standout, but it's surfable if you're desperate.
The real standout, the one that's worth circling on the calendar, is a bit further out. Monday, August 11th, the swell is back up to 3ft from the west, with the combined energy hitting 79 (weak energy). The early morning has a cross-onshore breeze, but it's a gentle one, so the waves might hold a bit of shape. The best bet, however, looks like Thursday, August 7th, where the morning light cross-onshore wind gives us the best chance for something half-decent. It's not gonna be a classic, but it's the best we've got on offer. The water temp is sitting at 73°, which is about average for this time of year, so no need for a thick steamer.
So, to sum it up: the first week and a half are a washout. The only real window to get wet is around Thursday, August 7th and maybe Monday, August 11th. Don't expect perfection, but if you need a fix, that's your window.
Rusty.
Short Range ForecastMostly dry. Warm (max 31°C on Mon afternoon, min 22°C on Wed morning). Winds increasing (light winds from the NNE on Sun night, strong winds from the ESE by Mon afternoon). | Days 5-7 Weather SummaryMostly dry. Warm (max 32°C on Fri afternoon, min 23°C on Wed night). Wind will be generally light. | |||||||||||||||||||
Sun 26 | Monday 27 | Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | WNW 4 | WNW 5 | W 6 | W 9 | W 9 | W 9 | W 9 | W 12 | W 8 | E 5 | W 11 | W 10 | WNW 5 | W 10 | WNW 6 | WNW 5 | W 9 | W 9 | W 9 | W 8 |
Wave Graph  | ||||||||||||||||||||
 kJ | 31 | 17 | 15 | 6 | 6 | 2 | 1 | 3 | 1 | 0 | 2 | 8 | 9 | 7 | 11 | 5 | 6 | 14 | 27 | 23 |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | off | off | off | off | off | cross-off | cross-off | cross-off | glassy | off | off | glassy | cross-on | cross-off | cross | glassy | glassy | on | off |
High Tide | 2:18PM2.21m | 2:45AM2.16m | 3:00PM2.36m | 3:23AM2.27m | 3:37PM2.49m | 3:58AM2.37m | 4:11PM2.61m | 4:31AM2.44m | 4:44PM2.69m | 5:03AM2.48m | 5:16PM2.73m | 5:35AM2.50m | 5:48PM2.72m | |||||||
Low Tide | 8:32PM0.68m | 8:42AM0.69m | 9:12PM0.55m | 9:20AM0.56m | 9:48PM0.43m | 9:54AM0.44m | 10:21PM0.33m | 10:26AM0.36m | 10:54PM0.27m | 10:58AM0.31m | 11:26PM0.24m | 11:30AM0.30m | 11:58PM0.25m | |||||||
 |  | | | | | | | | | | | |  |  | | | | | | |
 | — | — | 7:26 | — | — | 7:26 | — | — | 7:28 | — | — | 7:28 | — | — | 7:30 | — | — | 7:30 | — | — |
 | — | 9:35 | — | — | 9:34 | — | — | 9:34 | — | — | 9:32 | — | — | 9:31 | — | — | 9:30 | — | — | 9:30 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 29 | 27 | 28 | 31 | 29 | 27 | 31 | 29 | 25 | 30 | 27 | 27 | 30 | 28 | 31 | 32 | 32 | 30 | 30 | 32 |
Feels °C | 25 | 26 | 24 | 24 | 22 | 23 | 25 | 24 | 26 | 31 | 29 | 28 | 32 | 29 | 31 | 34 | 34 | 32 | 32 | 33 |
Swell 1 Height (m) Direction Period (s) | WNW 6 | WNW 5 | W 6 | WNW 6 | W 9 | W 9 | W 9 | W 8 | — | SE 5 | WNW 3 | W 6 | WNW 5 | WNW 4 | WNW 6 | SE 5 | W 9 | W 9 | W 9 | W 8 |
| kJ | 16 | 17 | 15 | 3 | 6 | 2 | 1 | 1 | — | 6 | 1 | 5 | 9 | 3 | 11 | 6 | 6 | 14 | 27 | 23 |
Swell 2 Height (m) Direction Period (s) | NW 10 | W 9 | W 9 | W 9 | — | W 5 | W 5 | — | W 8 | — | ESE 4 | — | SE 4 | ESE 4 | SE 4 | WNW 5 | WNW 5 | — | — | — |
| kJ | 4 | 2 | 6 | 6 | — | 1 | 1 | — | 1 | — | 2 | — | 5 | 2 | 5 | 5 | 2 | — | — | — |
Swell 3 Height (m) Direction Period (s) | — | W 8 | — | — | — | — | — | W 12 | E 7 | — | W 11 | W 10 | W 10 | W 10 | W 10 | W 9 | — | — | — | — |
| kJ | — | 1 | — | — | — | — | — | 3 | 1 | — | 2 | 8 | 8 | 7 | 2 | 2 | — | — | — | — |
Wind waves Height (m) Direction Period (s) | WNW 4 | — | ESE 5 | ESE 5 | ESE 5 | ESE 4 | ESE 5 | SE 4 | — | E 5 | ENE 4 | E 7 | E 5 | E 4 | E 5 | E 5 | ESE 3 | ESE 4 | ESE 4 | ESE 4 |
| kJ | 31 | — | 22 | 149 | 70 | 19 | 68 | 18 | — | 104 | 29 | 31 | 53 | 25 | 42 | 87 | 6 | 14 | 28 | 5 |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 100 | 623 | 120 | 93 | 27 | 93 | 131 | 128 | 105 | 128 | 396 | 287 | 287 | 555 | 242 | 261 | 265 | 32 | 18 | 644 |
Best forecast wave conditions in Andalucia | ||||||||||||||||||||
Best forecast wave conditions in Spain (Europe) | ||||||||||||||||||||
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Information about the Cabo Roche Surf forecast
The above surf forecast table for Cabo Roche provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Roche can be found by selecting the local surf guide option on the grey menu. Our Cabo Roche surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Roche) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cabo Roche may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cabo Roche is 7 km (4 miles) from the city of Conil de la Frontera. If you plan a holiday in Andalucia, look for hotels and other accommodation in Conil de la Frontera. Conil de la Frontera has rooms for a wide range of budgets as well as car hire and transport links.
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