Cabo Roche surf break

Cabo Roche surfForecast / Andalucia / Spain

information circle16 Day Weather and Surf, issued 1 am Thursday 09 Apr 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Cabo Roche surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cabo Roche sea temperature is
15.9° C
(Which is slightly cooler than normal)

Best Forecast Surf Conditions for Cabo Roche this week:

The surf forecast for Cabo Roche over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Apr 10) at 2AM. The primary swell is predicted to be 0.7m and 8s period with a secondary swell of 0.3m and 12s. Another secondary swell of 0.3m and 3s is also forecast. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cabo Roche in the next 16 days are 1.5m 13s and forecast to arrive on Thursday (Apr 09) at 5AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Wednesday (Apr 15) at 8PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Fri 10th Apr)2.5ft (0.7m) 8s
Best Surf 2AM (Fri 10th Apr)2.5ft (0.7m) 8s
Most Powerful 5AM (Thu 9th Apr)5ft (1.5m) 13s

Table - best surf conditions forecast for Cabo Roche over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast Light rain (total 2mm), mostly falling on Thu night. Very mild (max 16°C on Fri afternoon, min 12°C on Thu morning). Winds increasing (calm on Thu night, strong winds from the NW by Sat night).

Days 3-6 Weather Summary Mostly dry. Very mild (max 17°C on Sun night, min 11°C on Sun morning). Winds decreasing (fresh winds from the WNW on Sun afternoon, light winds from the WNW by Tue night).

Thursday
09
Friday
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
1
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
1
Swell
Height Map
Wave Height (m) & direction (?)
1
W
1
W
0.7
WSW
0.5
W
0.3
W
0.5
W
1.2
NW
1.5
WNW
2.5
WNW
2.1
WNW
2.2
WNW
1.5
WNW
0.4
W
0.9
WNW
0.3
W
0.9
WNW
0.6
WNW
0.2
W
0.4
WNW
0.4
WNW
0.5
W
Period(s) (?)99871213568876156136515131312
Wave
Graph
(?)Metric surfscale
Energy kJ (?)1691576525248779131699501421183824732432118565573
Wind
(km/h)
15
NE
15
SW
5
NNW
5
N
20
WNW
10
NW
25
NW
25
WNW
35
NW
30
NW
35
WNW
30
NNW
15
NW
15
W
20
NNW
20
NNW
25
NW
5
NE
10
N
10
WNW
10
ENE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
on
glasscrosscross-
on
cross-
on
cross-
on
oncross-
on
cross-
on
cross-
on
cross-
on
cross-
on
oncross-
on
crosscross-
on
cross-
off
crosscross-
on
off
High Tide
/ height (m)
8:22AM
1.83
8:50PM
1.91
9:48AM
1.73
10:26PM
1.87
11:28AM
1.77
11:52PM
1.98
12:37PM
1.93
12:51AM
2.17
1:25PM
2.15
1:36AM
2.39
2:05PM
2.37
2:17AM
2.61
2:43PM
2.58
2:56AM
2.80
Low Tide
/ height (m)
2:14PM
1.03
3:15AM
1.03
3:40PM
1.12
4:59AM
1.03
5:23PM
1.07
6:20AM
0.88
6:34PM
0.91
7:12AM
0.67
7:23PM
0.70
7:53AM
0.44
8:04PM
0.47
8:30AM
0.23
8:43PM
0.26
Thursday
09
Friday
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
Sunrise8:00--7:58--7:56--7:56--7:54--7:52--7:52--
Sunset-8:52--8:52--8:53--8:54--8:55--8:57--8:58-
part cloud
clear
rain showers
part cloud
part cloud
rain showers
part cloud
part cloud
part cloud
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
Rain (mm)
--1--1---------------
Temp. °C141514141615151616111617121416131717162020
Feels °C (?)11131114161212121238108101391317151919
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Roche Surf forecast

The above surf forecast table for Cabo Roche provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Roche can be found by selecting the local surf guide option on the grey menu. Our Cabo Roche surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Roche) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Roche may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabo Roche is 7 km (4 miles) from the city of Conil de la Frontera. If you plan a holiday in Andalucia, look for hotels and other accommodation in Conil de la Frontera. Conil de la Frontera has rooms for a wide range of budgets as well as car hire and transport links.

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