Cabo Roche surf break

Cabo Roche surfForecast / Andalucia / Spain

information circle16 Day Weather and Surf, issued 1 am Sunday 24 May 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Cabo Roche surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cabo Roche sea temperature is
18.8° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Cabo Roche this week:

The surf forecast for Cabo Roche over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 30) at 5PM. The primary swell is predicted to be 0.5m and 9s period with a secondary swell of 0.1m and 14s. Another secondary swell of 0.1m and 4s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cabo Roche in the next 16 days are 0.7m 8s and forecast to arrive on Sunday (May 31) at 8AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.0m 6s period and expected on Monday (May 25) at 2PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 5PM (Sat 30th May)1.5ft (0.5m) 9s
Best Surf 5PM (Sat 30th May)1.5ft (0.5m) 9s
Most Powerful 8AM (Sun 31st May)2.5ft (0.7m) 8s

Table - best surf conditions forecast for Cabo Roche over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 26°C on Mon afternoon, min 19°C on Mon morning). Mainly strong winds.

Days 4-6 Weather Summary

Mostly dry. Warm (max 28°C on Thu afternoon, min 18°C on Thu night). Winds decreasing (strong winds from the ESE on Wed afternoon, light winds from the NW by Fri night).

Sunday
24
Monday
25
Tuesday
26
Wednesday
27
Thursday
28
Friday
29
Saturday
30
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
W
10
0.4
W
10
0.3
W
10
0.3
W
9
0.3
W
9
0.2
W
8
0.2
W
13
0.3
W
13
0.3
W
12
0.3
W
12
0.2
W
11
0.2
W
11
0.2
W
10
0.2
W
10
0.4
SW
5
0.2
W
9
0.3
WNW
9
0.2
W
9
0.3
W
8
0.5
W
9
0.7
W
8
Wave Graph
Metric surfscale
Energy kJ
48
30
17
14
14
6
14
28
25
24
9
9
8
8
7
6
16
6
12
38
58
Wind (km/h)
40
ESE
40
ESE
45
ESE
45
ESE
40
ESE
40
ESE
45
ESE
45
ESE
35
E
40
ESE
45
ESE
40
ESE
25
SE
25
SE
10
ESE
10
SSE
15
WSW
5
SE
10
SE
15
SSE
10
E
cross-off
cross-off
off
off
cross-off
off
off
off
off
off
off
off
cross-off
cross-off
off
cross-off
cross-on
cross-off
cross-off
cross-off
off
High Tide
10:53AM2.07m
11:13PM2.28m
11:58AM2.12m
00:16AM2.29m
12:53PM2.20m
1:10AM2.31m
1:39PM2.30m
1:56AM2.35m
2:19PM2.38m
2:37AM2.38m
2:56PM2.45m
3:16AM2.40m
3:32PM2.50m
3:53AM2.41m
Low Tide
4:53PM0.82m
5:45AM0.64m
6:02PM0.78m
6:41AM0.61m
6:59PM0.70m
7:26AM0.57m
7:45PM0.62m
8:05AM0.53m
8:26PM0.53m
8:40AM0.50m
9:02PM0.46m
9:14AM0.48m
9:38PM0.41m
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
part cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:11
7:11
7:11
7:09
7:09
7:09
7:09
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:30
9:30
9:31
9:32
9:32
9:34
9:35
1
Temp °C
22
25
23
23
26
23
23
25
23
23
25
24
23
28
26
21
24
21
22
25
22
14
17
15
14
19
16
15
16
15
16
17
17
19
23
22
20
21
20
21
23
23
Swell 1
Height (m)
Direction
Period (s)
0.5
W
10
0.4
W
10
0.3
W
10
0.3
W
9
0.3
W
9
0.2
W
8
0.2
W
8
0.3
W
13
0.3
W
12
0.3
W
12
0.2
W
11
0.2
W
11
0.2
W
10
0.2
W
10
0.4
SW
5
0.3
SW
5
0.2
W
9
0.3
SW
4
0.3
W
8
0.5
W
9
0.7
W
8
Energy kJ
48
30
17
14
14
6
6
28
25
24
9
9
8
8
7
4
6
3
12
38
58
Swell 2
Height (m)
Direction
Period (s)
0.1
W
11
0.1
W
15
0.2
W
13
0.2
SSW
4
0.2
W
10
0.2
W
9
0.3
SW
5
0.2
W
9
0.1
SW
4
0.1
W
14
0.1
W
12
Energy kJ
2
4
14
2
7
6
3
6
1
4
3
Swell 3
Height (m)
Direction
Period (s)
0.1
W
16
0.1
W
12
0.3
E
6
0.3
WNW
9
0.1
W
10
Energy kJ
5
3
6
16
2
Wind waves
Height (m)
Direction
Period (s)
1.6
ESE
5
1.7
ESE
6
1.9
ESE
6
1.8
ESE
6
1.8
ESE
6
1.6
ESE
6
1.7
ESE
5
1.8
ESE
6
1.5
ESE
5
1.3
ESE
5
1.7
ESE
6
1.7
ESE
6
0.6
SE
4
0.9
ESE
4
0.9
ESE
4
0.4
SE
3
0.4
SW
5
0.4
ENE
4
0.1
SW
4
0.2
ESE
4
Energy kJ
135
181
209
190
215
155
174
207
128
70
195
171
10
31
26
2
6
4
1
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
1
1
2
1
2
1
1
1
2
1
1
1
1
1
1
1
1
1
Distance (km)
83
93
83
83
93
83
120
100
83
120
93
83
93
93
122
261
261
256
245
0
0
Best forecast wave conditions in Andalucia
Rating
(10 max)
1
2
1
2
1
1
1
2
1
1
1
1
1
Best forecast wave conditions in Spain (Europe)
Rating
(10 max)
1
2
2
2
3
3
3
3
2
2
2
2
1
1
1
2
1
2
3
2
1
Header Global
Rating
(10 max)
5
5
5
4
4
4
5
9
9
8
7
6
6
7
9
9
9
6
5
4
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Roche Surf forecast

The above surf forecast table for Cabo Roche provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Roche can be found by selecting the local surf guide option on the grey menu. Our Cabo Roche surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Roche) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Roche may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabo Roche is 7 km (4 miles) from the city of Conil de la Frontera. If you plan a holiday in Andalucia, look for hotels and other accommodation in Conil de la Frontera. Conil de la Frontera has rooms for a wide range of budgets as well as car hire and transport links.

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