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Surf Forecasts:

Cabo Roche surf break

Cabo Roche surfForecast / Andalucia / Spain

information circle16 Day Weather and Surf, issued 6 pm Wednesday 18 Mar 2026 CET
Forecast update in hr  min  s Forecast update imminent
Cabo Roche surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cabo Roche sea temperature is
15.5° C
 (Which is slightly cooler than normal)

Best Forecast Surf Conditions for Cabo Roche this week:

The surf forecast for Cabo Roche over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Mar 18) at 10PM. The primary swell is predicted to be 0.7m and 15s period with a secondary swell of 0.7m and 6s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Cabo Roche in the next 16 days are 2.5m 6s and forecast to arrive on Thursday (Mar 19) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.1m 6s period and expected on Thursday (Mar 19) at 7PM.

Wave TypeTime (CET) & Date Wave Height & Period
Next good surf (1 star+)10PM (Wed 18th Mar)2.5ft (0.7m) 15s
Best Surf10PM (Wed 18th Mar)2.5ft (0.7m) 15s
Most Powerful10PM (Thu 19th Mar)8ft (2.5m) 6s

Table - best surf conditions forecast for Cabo Roche over the next 16 days.

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table

Short Range Forecast Light rain (total 5mm), mostly falling on Fri afternoon. Very mild (max 18°C on Wed afternoon, min 13°C on Fri afternoon). Winds increasing (light winds from the ESE on Wed afternoon, near gales from the ESE by Thu afternoon).

Days 3-6 Weather Summary Mostly dry. Very mild (max 19°C on Mon morning, min 14°C on Sat night). Winds increasing (calm on Mon afternoon, strong winds from the ESE by Tue morning).

Wed
18
Thursday
19
Friday
20
Saturday
21
Sunday
22
Monday
23
Tuesday
24
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
1
2
0
0
0
0
0
0
0
1
0
2
2
2
2
2
1
0
0
0
0
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
0.6
W
0.7
W
0.7
W
0.8
W
0.7
W
0.5
W
0.6
W
0.7
WSW
1.1
SW
0.9
WSW
1.1
SW
1.3
WSW
1.5
SW
1.4
SW
1.2
SW
1.2
WSW
0.9
WSW
0.7
SW
0.6
WSW
0.4
SW
0.2
W
Period(s) (?)16151615141210891091010999888811
Wave
Graph
(?)Metric surfscale
Energy kJ (?)18520924229817568755919414019430739834324722112667431510
Wind
(km/h)
20
SSE
25
E
45
SE
45
ESE
45
ESE
50
ESE
40
ESE
35
ESE
35
ESE
30
ESE
25
SE
15
ESE
10
S
10
NE
10
ENE
5
S
15
E
35
ESE
40
E
30
ENE
30
E
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off		offcross-
off		offcross-
off		offoffcross-
off		cross-
off		offcross-
off		cross-
off		cross-
off		cross-
off		offglassoffoffoffoffoff
High Tide
/ height (m)
3:05AM
2.95
3:26PM
2.82
3:41AM
3.00
4:02PM
2.87
4:19AM
2.97
4:39PM
2.84
4:59AM
2.85
5:19PM
2.73
5:43AM
2.65
6:03PM
2.56
6:34AM
2.40
6:57PM
2.36
7:39AM
2.14
Low Tide
/ height (m)
8:51PM
0.11
9:15AM
-0.04
9:26PM
0.01
9:50AM
-0.07
10:03PM
-0.02
10:25AM
-0.02
10:41PM
0.02
11:03AM
0.12
11:23PM
0.15
11:45AM
0.32
12:11AM
0.34
12:32PM
0.56
1:09AM
0.57
Wed
18
Thursday
19
Friday
20
Saturday
21
Sunday
22
Monday
23
Tuesday
24
Sunrise--7:30--7:28--7:26--7:26--7:24--7:22--7:20
Sunset7:34--7:35--7:35--7:36--7:37--7:37--7:38--
clear
clear
cloud
cloud
rain showers
cloud
light rain
part cloud
cloud
part cloud
cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
cloud
Rain (mm)
----2-3--------------
Temp. °C181516161515151416171416171619191717171417
Feels °C (?)1688766781012101415161819161010711
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cabo Roche surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Cabo Roche at:
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Information about the Cabo Roche Surf forecast

The above surf forecast table for Cabo Roche provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Roche can be found by selecting the local surf guide option on the grey menu. Our Cabo Roche surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Roche) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Roche may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabo Roche is 7 km (4 miles) from the city of Conil de la Frontera. If you plan a holiday in Andalucia, look for hotels and other accommodation in Conil de la Frontera. Conil de la Frontera has rooms for a wide range of budgets as well as car hire and transport links.

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