Cabo Roche surf break

Cabo Roche surfForecast / Andalucia / Spain

information circle12 Day Weather and Surf, issued 6 am Thursday 01 Jan 2026 CET
Forecast update in hr  min  s Forecast update imminent
Cabo Roche surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cabo Roche sea temperature is
15.2° C
(Which is 1.6°C colder than average for this time of year)


Best Forecast Surf Conditions for Cabo Roche this week:

The surf forecast for Cabo Roche over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jan 03) at 4AM. The primary swell is predicted to be 3.5m and 11s period with a secondary swell of 3.0m and 11s. The wind is predicted to be cross-shore as the swell arrives.

The most powerful waves expected at Cabo Roche in the next 12 days are 4.0m 11s and forecast to arrive on Saturday (Jan 03) at 7AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 5s period and expected on Friday (Jan 02) at 10AM.

Wave TypeTime (CET) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Sat 3rd Jan)11ft (3.5m) 11s
Best Surf 4AM (Sat 3rd Jan)11ft (3.5m) 11s
Most Powerful 7AM (Sat 3rd Jan)13ft (4.0m) 11s

Table - best surf conditions forecast for Cabo Roche over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Heavy rain (total 32mm), heaviest during Sat night. Very mild (max 16°C on Fri morning, min 14°C on Thu morning). Mainly strong winds.

Days 3-6 Weather Summary Heavy rain (total 69mm), heaviest during Sun morning. Very mild (max 15°C on Sun afternoon, min 8°C on Tue night). Winds decreasing (fresh winds from the SSE on Sun morning, calm by Sun night).

Thursday
01
Friday
02
Saturday
03
Sunday
04
Monday
05
Tuesday
06
Wednesday
07
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
1
2
2
!
2
!
!
1
3
0
0
1
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.6
WSW
0.7
WSW
0.4
W
1.2
W
1.7
WSW
1.7
WSW
3.5
SW
2.5
SW
3
SW
3
SW
2.1
SW
1.9
SW
1.2
WSW
0.8
WSW
0.6
WSW
0.2
W
0.4
ESE
0.1
W
0.1
W
0.1
W
0.2
W
Period(s) (?)78141211101010111010999812811101413
Wave
Graph
(?)Metric surfscale
Energy kJ (?)37565940466763422011388212814868455742211144411022414
Wind
(km/h)
30
ESE
35
ESE
30
ESE
35
ESE
15
SE
15
SSE
35
S
25
SSE
30
SE
35
SSE
35
SSE
10
SSE
20
NNW
15
NW
10
NNE
20
E
25
ENE
15
NNE
20
NNE
20
NE
20
ENE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
offoffoffcross-
off
cross-
off
crosscross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
on
cross-
on
cross-
off
offcross-
off
cross-
off
cross-
off
cross-
off
cross-
off
High Tide
/ height (m)
1:20PM
2.53
1:43AM
2.69
2:15PM
2.64
2:34AM
2.84
3:05PM
2.70
3:23AM
2.94
3:53PM
2.71
4:09AM
2.97
4:39PM
2.66
4:54AM
2.93
5:23PM
2.56
5:38AM
2.81
6:07PM
2.43
Low Tide
/ height (m)
7:26PM
0.35
7:59AM
0.18
8:18PM
0.25
8:50AM
0.05
9:05PM
0.18
9:39AM
-0.01
9:50PM
0.16
10:25AM
0.01
10:33PM
0.20
11:10AM
0.09
11:16PM
0.28
11:53AM
0.23
11:58PM
0.41
Thursday
01
Friday
02
Saturday
03
Sunday
04
Monday
05
Tuesday
06
Wednesday
07
Sunrise8:34--8:36--8:36--8:36--8:36--8:36--8:36--
Sunset-6:20--6:20--6:21--6:22--6:22--6:23--6:24-
cloud
cloud
part cloud
part cloud
cloud
light rain
light rain
light rain
heavy rain
heavy rain
thunderstorm
rain showers
cloud
part cloud
part cloud
rain showers
light rain
rain showers
part cloud
rain showers
clear
Rain (mm)
-----4312438126---247-1-
Temp. °C151414161615161615141515131412121211101211
Feels °C (?)98811149111198101410119878576
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Roche Surf forecast

The above surf forecast table for Cabo Roche provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Cabo Roche can be found by selecting the local surf guide option on the grey menu. Our Cabo Roche surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Roche) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Roche may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabo Roche is 7 km (4 miles) from the city of Conil de la Frontera. If you plan a holiday in Andalucia, look for hotels and other accommodation in Conil de la Frontera. Conil de la Frontera has rooms for a wide range of budgets as well as car hire and transport links.

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