Cabo Roche surf break

Cabo Roche surfForecast / Andalucia / Spain

information circle16 Day Weather and Surf, issued 7 pm Wednesday 13 May 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Cabo Roche surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cabo Roche sea temperature is
18.5° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Cabo Roche this week:

The surf forecast for Cabo Roche over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 16) at 11AM. The primary swell is predicted to be 0.9m and 6s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cabo Roche in the next 16 days are 1.5m 7s and forecast to arrive on Saturday (May 16) at 2AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 4s period and expected on Monday (May 18) at 5PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+)11AM (Sat 16th May)3ft (0.9m) 6s
Best Surf11AM (Sat 16th May)3ft (0.9m) 6s
Most Powerful 2AM (Sat 16th May)5ft (1.5m) 7s

Table - best surf conditions forecast for Cabo Roche over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 18°C on Thu afternoon, min 15°C on Thu morning). Winds decreasing (fresh winds from the WSW on Fri night, calm by Sat morning).

Days 5-7 Weather Summary

Mostly dry. Warm (max 24°C on Tue afternoon, min 16°C on Sat night). Wind will be generally light.

Thursday
14
Friday
15
Saturday
16
Sunday
17
Monday
18
Tuesday
19
Wed
20
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
W
6
0.5
WNW
5
0.9
WNW
4
1.3
W
6
1
W
6
1.1
W
6
1.5
W
7
0.9
WNW
6
0.6
WNW
6
0.6
W
4
0.7
WNW
6
0.5
WNW
5
0.3
WNW
5
0.6
WNW
6
0.2
W
14
0.2
W
13
0.5
W
5
0.4
WNW
5
0.2
W
10
0.6
WNW
5
0.3
WNW
10
Wave Graph
Metric surfscale
Energy kJ
12
12
31
105
64
72
243
53
25
14
33
15
5
24
14
13
14
8
8
21
19
Wind (km/h)
10
NW
10
NW
30
WNW
25
W
20
W
30
WSW
20
NNW
5
W
15
WSW
5
SW
10
SW
15
W
5
SSW
5
WSW
20
WNW
5
N
15
NNW
25
NW
10
NE
15
E
25
ESE
cross-on
cross-on
on
on
on
on
cross
glassy
on
glassy
cross-on
on
glassy
glassy
cross-on
cross
cross
cross-on
cross-off
off
off
High Tide
1:36AM2.55m
2:06PM2.56m
2:24AM2.71m
2:50PM2.73m
3:11AM2.81m
3:34PM2.85m
3:58AM2.85m
4:19PM2.91m
4:47AM2.82m
5:06PM2.90m
5:37AM2.71m
5:56PM2.82m
6:30AM2.55m
6:49PM2.70m
Low Tide
7:50AM0.28m
8:09PM0.30m
8:34AM0.14m
8:55PM0.13m
9:18AM0.07m
9:42PM0.01m
10:03AM0.06m
10:29PM-0.03m
10:48AM0.11m
11:18PM0.01m
11:35AM0.22m
00:10AM0.12m
12:26PM0.37m
part cloud
cloud
clear
clear
part cloud
part cloud
clear
part cloud
clear
clear
clear
clear
part cloud
clear
clear
clear
part cloud
clear
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:18
7:18
7:16
7:16
7:16
7:15
7:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:22
9:22
9:22
9:23
9:24
9:25
9:25
9:27
Temp °C
17
17
18
18
16
17
18
16
18
18
18
18
19
17
18
18
19
24
23
24
27
14
16
14
14
13
12
13
15
15
15
17
16
16
17
16
14
16
18
18
20
22
Swell 1
Height (m)
Direction
Period (s)
0.4
W
6
0.3
W
6
0.1
W
12
0.1
W
11
0.1
W
10
0.1
W
10
1.5
W
7
0.9
WNW
6
0.2
SSE
4
0.6
W
4
0.7
WNW
6
0.3
WNW
5
0.6
WNW
6
0.4
WNW
5
0.3
WNW
5
0.5
W
5
0.4
WNW
5
0.3
WNW
4
0.6
WNW
5
0.4
WNW
5
Energy kJ
12
6
3
2
2
2
243
53
1
14
33
5
24
8
5
14
7
3
21
8
Swell 2
Height (m)
Direction
Period (s)
0.1
W
12
0.1
W
9
0.1
W
9
0.1
E
5
0.1
W
13
0.1
W
12
0.1
W
15
0.2
ESE
4
0.2
W
13
0.2
W
11
0.2
W
10
0.2
W
10
0.3
W
10
0.3
WNW
10
Energy kJ
3
2
2
1
3
3
4
2
13
10
8
8
17
19
Swell 3
Height (m)
Direction
Period (s)
0.2
WNW
9
0.1
W
11
0.2
W
14
0.1
W
9
0.1
SE
4
0.1
SE
5
0.1
W
14
0.2
ESE
4
0.2
W
13
Energy kJ
8
2
14
2
1
1
4
1
13
Wind waves
Height (m)
Direction
Period (s)
0.4
WNW
4
0.5
WNW
5
0.9
WNW
4
1.3
W
6
1
W
6
1.1
W
6
0.3
SSE
4
0.6
WNW
6
0.5
WNW
5
1.1
E
4
0.2
ESE
4
0.5
E
4
0.5
E
5
0.6
E
4
0.4
ESE
5
Energy kJ
4
12
31
105
64
72
3
25
15
44
2
7
13
10
9
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
3
1
1
1
1
1
2
1
2
1
1
3
1
1
1
1
1
Distance (km)
245
242
288
614
396
527
22
0
203
203
259
93
740
259
120
753
203
179
203
93
93
Best forecast wave conditions in Andalucia
Rating
(10 max)
1
3
1
1
1
Best forecast wave conditions in Spain (Europe)
Rating
(10 max)
1
4
2
4
3
2
1
2
2
2
2
2
4
4
3
3
4
4
3
4
4
Header Global
Rating
(10 max)
9
4
5
4
5
5
5
4
5
4
5
5
7
4
5
5
4
4
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Roche Surf forecast

The above surf forecast table for Cabo Roche provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Roche can be found by selecting the local surf guide option on the grey menu. Our Cabo Roche surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Roche) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Roche may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabo Roche is 7 km (4 miles) from the city of Conil de la Frontera. If you plan a holiday in Andalucia, look for hotels and other accommodation in Conil de la Frontera. Conil de la Frontera has rooms for a wide range of budgets as well as car hire and transport links.

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