Cabo Roche surf break

Cabo Roche surfForecast / Andalucia / Spain

information circle16 Day Weather and Surf, issued 7 pm Wednesday 27 May 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Cabo Roche surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cabo Roche sea temperature is
18.0° C
(Which is 1.1°C colder than average for this time of year)

Cabo Roche surf forecast from 28 May 2026:

  • Best quality surf: Wednesday 3 Jun, 5AM (local time) - 4.5ft (1.3m), 7s period, W swell with glassy winds.
  • Most powerful swell: Monday 1 Jun, 5AM (local time) - 3ft (0.9m), 11s period, W swell with 195 kJ wave energy.
  • Next surfable swell (1★+): Friday 29 May, 11PM (local time) - 1.5ft (0.4m), 11s period with W swell.

Best Forecast Surf Conditions for Cabo Roche this week:

The surf forecast for Cabo Roche over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (May 29) at 11PM. The primary swell is predicted to be 0.4m and 11s period with a secondary swell of 0.3m and 7s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cabo Roche in the next 16 days are 0.9m 11s and forecast to arrive on Monday (Jun 01) at 5AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 4s period and expected on Friday (May 29) at 8PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+)11PM (Fri 29th May)1.5ft (0.4m) 11s
Best Surf 5AM (Wed 3rd Jun)4.5ft (1.3m) 7s
Most Powerful 5AM (Mon 1st Jun)3ft (0.9m) 11s

Table - best surf conditions forecast for Cabo Roche over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 28°C on Thu afternoon, min 19°C on Wed night). Winds decreasing (fresh winds from the ESE on Wed night, calm by Fri morning).

Days 5-7 Weather Summary

Mostly dry. Warm (max 29°C on Sat night, min 18°C on Mon night). Wind will be generally light.

Thursday
28
Friday
29
Saturday
30
Sunday
31
Monday
1
Tuesday
2
Wed
3
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
1
1
0
1
0
0
0
0
0
1
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.2
W
11
0.3
W
10
0.3
W
10
0.2
W
9
0.2
W
13
0.3
W
12
0.4
W
11
0.5
W
10
0.6
W
10
0.5
W
9
0.6
W
12
0.7
W
12
0.8
W
11
0.7
W
11
0.7
W
11
0.7
W
10
1.2
WNW
6
0.9
WNW
6
1.2
W
7
0.4
W
14
0.6
W
13
Wave Graph
Metric surfscale
Energy kJ
9
17
17
7
14
27
39
49
67
40
103
134
157
114
112
98
97
59
147
58
119
Wind (km/h)
25
E
20
SE
20
SSE
10
E
10
SE
10
WNW
15
NNE
5
ENE
15
W
10
E
10
SSW
15
W
5
W
10
SW
15
WSW
15
S
20
SSE
10
SW
5
SSW
15
S
15
SW
off
cross-off
cross-off
off
cross-off
cross-on
cross-off
glassy
on
off
cross-on
on
on
cross-on
on
cross-off
cross-off
cross-on
cross
cross
cross-on
High Tide
1:56AM2.35m
2:19PM2.38m
2:37AM2.38m
2:56PM2.45m
3:16AM2.40m
3:32PM2.50m
3:53AM2.41m
4:06PM2.53m
4:29AM2.39m
4:42PM2.52m
5:05AM2.35m
5:17PM2.49m
5:41AM2.29m
5:54PM2.44m
Low Tide
8:05AM0.53m
8:26PM0.53m
8:40AM0.50m
9:02PM0.46m
9:14AM0.48m
9:38PM0.41m
9:48AM0.47m
10:13PM0.39m
10:23AM0.48m
10:49PM0.40m
10:58AM0.50m
11:26PM0.44m
11:33AM0.55m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:09
7:09
7:09
7:09
7:07
7:07
7:07
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:32
9:32
9:34
9:35
9:35
9:36
9:37
9:37
Temp °C
24
22
28
25
22
25
27
27
27
29
24
26
27
20
23
21
20
23
22
19
22
17
19
24
24
20
23
25
25
24
27
22
23
24
21
21
20
19
23
21
17
20
Swell 1
Height (m)
Direction
Period (s)
0.2
W
11
0.3
W
10
0.3
W
10
0.2
W
9
0.2
W
6
0.3
WNW
6
0.4
W
11
0.5
W
10
0.6
W
10
0.5
W
9
0.6
W
12
0.7
W
12
0.8
W
11
0.7
WNW
5
0.7
W
11
0.8
WNW
5
0.4
W
10
0.5
W
10
1.2
W
7
0.8
W
6
0.6
W
13
Energy kJ
9
17
17
7
3
7
39
49
67
40
103
134
157
30
112
32
30
45
147
47
119
Swell 2
Height (m)
Direction
Period (s)
0.1
W
12
0.2
W
6
0.2
W
13
0.3
W
12
0.3
WNW
7
0.2
ESE
4
0.3
W
13
0.5
W
6
0.4
WNW
5
0.7
W
11
0.5
WNW
5
0.7
W
10
0.1
W
12
0.4
W
9
0.5
W
5
Energy kJ
3
3
14
27
9
1
31
18
8
114
16
98
3
23
14
Swell 3
Height (m)
Direction
Period (s)
0.2
W
9
0.1
W
9
0.2
ESE
4
0.1
W
15
0.2
ESE
4
0.4
W
9
0.1
W
16
0.4
W
14
Energy kJ
6
2
2
5
2
24
5
58
Wind waves
Height (m)
Direction
Period (s)
1.2
ESE
5
0.5
SE
3
0.6
SE
4
0.2
ESE
4
0.2
ESE
4
0.8
ENE
4
0.4
E
3
0.8
E
4
0.6
E
4
0.4
E
3
1.2
WNW
6
0.9
WNW
6
Energy kJ
64
5
10
1
1
24
3
19
11
2
97
59
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
1
2
2
1
1
2
Distance (km)
83
93
188
245
22
22
0
0
26
0
32
179
5
63
179
0
63
203
221
10
58
Best forecast wave conditions in Andalucia
Rating
(10 max)
2
1
1
1
1
1
1
1
1
1
1
2
2
Best forecast wave conditions in Spain (Europe)
Rating
(10 max)
2
1
2
2
1
1
1
1
1
1
3
1
1
2
2
1
2
2
4
3
2
Header Global
Rating
(10 max)
6
9
9
6
5
4
5
5
5
7
7
6
5
4
4
4
5
6
4
4
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Roche Surf forecast

The above surf forecast table for Cabo Roche provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Roche can be found by selecting the local surf guide option on the grey menu. Our Cabo Roche surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Roche) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Roche may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabo Roche is 7 km (4 miles) from the city of Conil de la Frontera. If you plan a holiday in Andalucia, look for hotels and other accommodation in Conil de la Frontera. Conil de la Frontera has rooms for a wide range of budgets as well as car hire and transport links.

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