Cabo Roche surf break

Cabo Roche surfForecast / Andalucia / Spain

information circle12 Day Weather and Surf, issued 6 am Friday 06 Feb 2026 CET
Forecast update in hr  min  s Forecast update imminent
Cabo Roche surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cabo Roche sea temperature is
14.3° C
(Which is 1.8°C colder than average for this time of year)


Best Forecast Surf Conditions for Cabo Roche this week:

The surf forecast for Cabo Roche over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Feb 13) at 1AM. The primary swell is predicted to be 3.0m and 16s period. The wind is predicted to be onshore as the swell arrives.

The most powerful waves expected at Cabo Roche in the next 12 days are 3.5m 19s and forecast to arrive on Wednesday (Feb 11) at 10PM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (CET) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Fri 13th Feb)10ft (3.0m) 16s
Best Surf 1AM (Fri 13th Feb)10ft (3.0m) 16s
Most Powerful10PM (Wed 11th Feb)11ft (3.5m) 19s

Table - best surf conditions forecast for Cabo Roche over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Heavy rain (total 45mm), heaviest during Sun night. Very mild (max 15°C on Fri morning, min 13°C on Fri afternoon). Winds decreasing (gales from the SW on Sat afternoon, moderate winds from the SW by Sun night).

Days 3-6 Weather Summary Light rain (total 2mm), mostly falling on Mon morning. Very mild (max 17°C on Mon morning, min 14°C on Wed night). Mainly fresh winds.

Friday
06
Saturday
07
Sunday
08
Monday
09
Tuesday
10
Wednesday
11
Thursday
12
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
2
0
2
0
0
0
0
0
!
Swell
Height Map
Wave Height (m) & direction (?)
4
WSW
4
W
4
W
3.5
W
5.5
WSW
4
WSW
4
W
3
W
2.3
WSW
2.5
WSW
2.2
WSW
1.9
WSW
1.5
WNW
2.5
W
2.5
WNW
1.4
W
1.1
W
2.4
W
3.5
W
3
W
3
W
Period(s) (?)1716141411141312128911191716152119171716
Wave
Graph
(?)Metric surfscale
Energy kJ (?)84397492585150686171607546522717152295575783115164476290581910853977739058774579
Wind
(km/h)
45
WSW
40
W
40
W
50
SSW
65
SW
45
WSW
40
WNW
35
W
35
SW
25
W
25
W
15
W
15
WSW
20
WSW
20
WSW
25
SW
30
SW
30
WSW
25
WNW
25
WNW
20
W
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
onononcross-
on
cross-
on
onononcross-
on
onononcross-
on
oncross-
on
cross-
on
cross-
on
cross-
on
ononon
High Tide
/ height (m)
6:08PM
2.42
6:24AM
2.48
6:44PM
2.26
7:02AM
2.24
7:24PM
2.09
7:48AM
2.02
8:16PM
1.94
8:52AM
1.84
9:33PM
1.83
10:29AM
1.76
11:11PM
1.85
11:59AM
1.83
12:25AM
1.99
Low Tide
/ height (m)
11:54AM
0.33
12:02AM
0.44
12:27PM
0.52
12:39AM
0.62
1:04PM
0.72
1:22AM
0.81
1:47PM
0.91
2:19AM
0.98
2:51PM
1.06
3:49AM
1.08
4:31PM
1.12
5:36AM
1.03
6:02PM
1.02
Friday
06
Saturday
07
Sunday
08
Monday
09
Tuesday
10
Wednesday
11
Thursday
12
Sunrise8:22--8:21--8:19--8:18--8:18--8:17--8:15--
Sunset-6:54--6:55--6:57--6:58--6:59--7:00--7:00-
rain showers
rain showers
thunderstorm
light rain
rain showers
thunderstorm
rain showers
part cloud
heavy rain
light rain
part cloud
cloud
light rain
cloud
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
Rain (mm)
2261872-171--1--------
Temp. °C151414151514141415171717161717161616151414
Feels °C (?)7675666711141315151515131211101010
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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Information about the Cabo Roche Surf forecast

The above surf forecast table for Cabo Roche provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Cabo Roche can be found by selecting the local surf guide option on the grey menu. Our Cabo Roche surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Roche) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Roche may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabo Roche is 7 km (4 miles) from the city of Conil de la Frontera. If you plan a holiday in Andalucia, look for hotels and other accommodation in Conil de la Frontera. Conil de la Frontera has rooms for a wide range of budgets as well as car hire and transport links.

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