Cabo Roche surf break

Cabo Roche surfForecast / Andalucia / Spain

information circle12 Day Weather and Surf, issued 12 am Wednesday 04 Feb 2026 CET
Forecast update in hr  min  s Forecast update imminent
Cabo Roche surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cabo Roche sea temperature is
14.5° C
(Which is 1.6°C colder than average for this time of year)


Best Forecast Surf Conditions for Cabo Roche this week:

The surf forecast for Cabo Roche over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Feb 06) at 4AM. The primary swell is predicted to be 4.0m and 17s period with a secondary swell of 3.5m and 17s. The wind is predicted to be onshore as the swell arrives.

The most powerful waves expected at Cabo Roche in the next 12 days are 4.0m 17s and forecast to arrive on Friday (Feb 06) at 4AM. Winds are predicted to be onshore at the time the swell arrives.

Wave TypeTime (CET) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Fri 6th Feb)13ft (4.0m) 17s
Best Surf 4AM (Fri 6th Feb)13ft (4.0m) 17s
Most Powerful 4AM (Fri 6th Feb)13ft (4.0m) 17s

Table - best surf conditions forecast for Cabo Roche over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Heavy rain (total 44mm), heaviest during Tue night. Very mild (max 17°C on Wed morning, min 14°C on Tue night). Winds decreasing (gales from the WSW on Tue night, moderate winds from the WSW by Thu night).

Days 3-6 Weather Summary Heavy rain (total 48mm), heaviest during Sat afternoon. Very mild (max 17°C on Sun afternoon, min 13°C on Fri night). Mainly gales.

Wednesday
04
Thursday
05
Friday
06
Saturday
07
Sunday
08
Monday
09
Tue
10
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
4
2
Swell
Height Map
Wave Height (m) & direction (?)
4
WSW
4.5
WSW
4.5
WSW
4
WSW
4.5
WSW
4.5
WSW
3.5
WSW
3.5
WSW
4
W
3.5
W
4
W
4
WSW
4
WSW
2.5
WSW
2.5
WSW
2.4
WSW
3
WSW
2.5
WSW
2.2
W
2.4
W
2.3
W
Period(s) (?)81010101011181716141481212121288131917
Wave
Graph
(?)Metric surfscale
Energy kJ (?)2432468038742996369552797542770779405012532922414501214717541569980828160939993128
Wind
(km/h)
65
WSW
60
WSW
55
WSW
50
SW
60
SW
45
WSW
30
W
40
WSW
40
W
35
W
30
WSW
70
WSW
35
W
30
WSW
35
WSW
30
WSW
40
WSW
35
WSW
20
WNW
10
WSW
15
W
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
ononcross-
on
ononcross-
on
cross-
on
onononcross-
on
cross-
on
onononon
High Tide
/ height (m)
4:34AM
2.98
4:57PM
2.66
5:11AM
2.87
5:33PM
2.56
5:48AM
2.69
6:08PM
2.42
6:24AM
2.48
6:44PM
2.26
7:02AM
2.24
7:24PM
2.09
7:48AM
2.02
8:16PM
1.94
8:52AM
1.84
Low Tide
/ height (m)
10:15PM
0.12
10:46AM
0.04
10:51PM
0.17
11:20AM
0.16
11:26PM
0.29
11:54AM
0.33
12:02AM
0.44
12:27PM
0.52
12:39AM
0.62
1:04PM
0.72
1:22AM
0.81
1:47PM
0.91
2:19AM
0.98
2:51PM
1.06
Wednesday
04
Thursday
05
Friday
06
Saturday
07
Sunday
08
Monday
09
Tue
10
Sunrise-8:22--8:22--8:22--8:21--8:19--8:18--8:18-
Sunset--6:52--6:53--6:54--6:55--6:57--6:58--6:59
heavy rain
light rain
light rain
light rain
light rain
rain showers
rain showers
light rain
thunderstorm
thunderstorm
light rain
rain showers
light rain
light rain
light rain
mod rain
mod rain
light rain
part cloud
part cloud
cloud
Rain (mm)
23224322425315431773---
Temp. °C161717171717161514141416161617161516171717
Feels °C (?)578879108667810121212911141615
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Roche Surf forecast

The above surf forecast table for Cabo Roche provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Cabo Roche can be found by selecting the local surf guide option on the grey menu. Our Cabo Roche surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Roche) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Roche may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabo Roche is 7 km (4 miles) from the city of Conil de la Frontera. If you plan a holiday in Andalucia, look for hotels and other accommodation in Conil de la Frontera. Conil de la Frontera has rooms for a wide range of budgets as well as car hire and transport links.

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