Cabo Roche surf break

Cabo Roche surfForecast / Andalucia / Spain

information circle16 Day Weather and Surf, issued 1 pm Tuesday 12 May 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Cabo Roche surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cabo Roche sea temperature is
18.4° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Cabo Roche this week:

The most powerful waves expected at Cabo Roche in the next 16 days are 2.0m 7s and forecast to arrive on Saturday (May 16) at 2AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 4s period and expected on Monday (May 18) at 8PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 2AM (Sat 16th May)6.5ft (2.0m) 7s

Table - best surf conditions forecast for Cabo Roche over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 19°C on Thu afternoon, min 15°C on Wed morning). Winds increasing (light winds from the NNW on Tue night, fresh winds from the WNW by Thu afternoon).

Days 5-7 Weather Summary

Mostly dry. Very mild (max 19°C on Fri night, min 16°C on Fri afternoon). Winds decreasing (fresh winds from the WSW on Fri night, calm by Sun night).

Tue
12
Wednesday
13
Thursday
14
Friday
15
Saturday
16
Sunday
17
Monday
18
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
W
7
0.7
W
6
0.6
W
6
0.7
W
7
0.4
W
6
0.5
WNW
5
0.9
WNW
4
1.1
W
5
1
W
5
1.1
W
5
2
WNW
7
1
W
6
0.7
WNW
6
0.6
W
5
0.7
W
6
0.5
W
5
0.3
WNW
6
0.4
WNW
6
0.4
WNW
5
0.2
W
12
0.2
W
10
Wave Graph
Metric surfscale
Energy kJ
61
41
29
43
12
12
31
67
58
60
350
76
33
17
32
14
6
12
8
12
7
Wind (km/h)
20
W
10
NW
10
WNW
20
WNW
15
NW
10
NNW
30
WNW
25
WSW
20
WSW
30
WSW
30
NW
20
WSW
20
SW
10
S
20
SSW
15
WSW
5
E
10
ESE
5
S
25
E
25
E
on
cross-on
cross-on
on
cross-on
cross-on
on
on
cross-on
on
cross-on
cross-on
cross-on
cross
cross
on
glassy
off
glassy
off
off
High Tide
00:46AM2.37m
1:21PM2.36m
1:36AM2.55m
2:06PM2.56m
2:24AM2.71m
2:50PM2.73m
3:11AM2.81m
3:34PM2.85m
3:58AM2.85m
4:19PM2.91m
4:47AM2.82m
5:06PM2.90m
5:37AM2.71m
Low Tide
6:31PM0.71m
7:04AM0.45m
7:22PM0.51m
7:50AM0.28m
8:09PM0.30m
8:34AM0.14m
8:55PM0.13m
9:18AM0.07m
9:42PM0.01m
10:03AM0.06m
10:29PM-0.03m
10:48AM0.11m
11:18PM0.01m
11:35AM0.22m
clear
clear
clear
clear
clear
cloud
part cloud
clear
part cloud
clear
part cloud
part cloud
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:20
7:18
7:18
7:16
7:16
7:16
7:15
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:21
9:22
9:22
9:22
9:23
9:24
9:25
9:25
Temp °C
18
17
17
17
17
17
19
18
16
16
19
17
17
17
17
17
17
19
22
21
22
15
14
16
14
14
16
15
14
13
11
15
14
13
14
14
15
15
17
21
20
17
Swell 1
Height (m)
Direction
Period (s)
0.7
W
6
0.6
W
6
0.7
W
7
0.4
W
6
0.3
W
6
0.1
W
12
0.1
W
11
0.1
W
10
0.2
WNW
10
1
W
6
0.7
WNW
6
0.6
W
5
0.7
W
6
0.5
W
5
0.3
WNW
6
0.4
WNW
6
0.4
WNW
5
0.2
WNW
5
0.3
WNW
6
Energy kJ
41
29
43
12
6
3
2
2
10
76
33
17
32
14
6
12
8
2
7
Swell 2
Height (m)
Direction
Period (s)
0.1
W
13
0.1
W
12
0.1
W
14
0.2
W
10
0.1
E
8
0.1
E
6
0.2
ESE
4
0.1
W
15
0.1
W
13
0.2
W
12
0.2
W
10
Energy kJ
3
3
4
7
1
1
2
4
3
12
7
Swell 3
Height (m)
Direction
Period (s)
0.1
E
7
0.1
W
12
0.1
W
11
0.1
W
10
0.1
SE
6
0.1
W
12
Energy kJ
1
3
2
2
1
3
Wind waves
Height (m)
Direction
Period (s)
0.8
W
7
0.5
W
4
0.5
WNW
5
0.9
WNW
4
1.1
W
5
1
W
5
1.1
W
5
2
WNW
7
0.4
SW
3
0.6
E
3
0.7
ENE
4
0.2
ESE
4
0.8
ESE
4
0.5
E
4
0.3
ESE
3
Energy kJ
61
6
12
31
67
58
60
350
4
8
15
2
14
8
2
Nearest Offshore or Glassy
Rating
(10 max)
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
Distance (km)
330
146
93
192
215
270
288
168
396
527
802
128
203
740
100
642
740
203
93
168
105
Best forecast wave conditions in Andalucia
Rating
(10 max)
1
1
1
1
2
2
1
Best forecast wave conditions in Spain (Europe)
Rating
(10 max)
1
4
3
2
1
4
1
4
3
2
3
2
2
2
3
1
4
3
3
2
2
Header Global
Rating
(10 max)
9
9
6
8
9
5
5
5
5
5
5
4
6
5
5
4
4
7
5
5
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Roche Surf forecast

The above surf forecast table for Cabo Roche provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Roche can be found by selecting the local surf guide option on the grey menu. Our Cabo Roche surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Roche) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Roche may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabo Roche is 7 km (4 miles) from the city of Conil de la Frontera. If you plan a holiday in Andalucia, look for hotels and other accommodation in Conil de la Frontera. Conil de la Frontera has rooms for a wide range of budgets as well as car hire and transport links.

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