Cabo Roche surf break

Cabo Roche surfForecast / Andalucia / Spain

information circle16 Day Weather and Surf, issued 1 am Saturday 30 May 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Cabo Roche surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cabo Roche sea temperature is
18.8° C
(Which is normal for this time of year)

Cabo Roche surf forecast from 30 May 2026:

  • Best quality surf: Wednesday 3 Jun, 11PM (local time) - 2.5ft (0.8m), 13s period, W swell with glassy winds.
  • Most powerful swell: Wednesday 3 Jun, 2AM (local time) - 5.5ft (1.7m), 8s period, W swell with 337 kJ wave energy.
  • Next surfable swell (1★+): Saturday 30 May, 8AM (local time) - 1.5ft (0.5m), 10s period with W swell.

Best Forecast Surf Conditions for Cabo Roche this week:

The surf forecast for Cabo Roche over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 30) at 8AM. The primary swell is predicted to be 0.5m and 10s period. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Cabo Roche in the next 16 days are 1.7m 8s and forecast to arrive on Wednesday (Jun 03) at 2AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Thursday (Jun 04) at 5PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Sat 30th May)1.5ft (0.5m) 10s
Best Surf11PM (Wed 3rd Jun)2.5ft (0.8m) 13s
Most Powerful 2AM (Wed 3rd Jun)5.5ft (1.7m) 8s

Table - best surf conditions forecast for Cabo Roche over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 29°C on Sun night, min 20°C on Mon night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 26°C on Thu afternoon, min 17°C on Wed morning). Wind will be generally light.

Saturday
30
Sunday
31
Monday
1
Tuesday
2
Wednesday
3
Thursday
4
Friday
5
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
1
1
0
1
0
0
1
0
0
0
0
0
1
1
1
1
2
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
W
10
0.6
W
10
0.4
W
13
0.9
W
12
0.7
W
12
0.8
W
11
0.8
W
11
0.8
W
11
0.9
W
8
0.9
WNW
6
0.6
WNW
10
1.7
W
8
1
W
6
0.4
W
13
0.7
W
9
0.7
W
12
0.8
W
11
0.6
W
11
0.6
W
12
0.7
W
13
1
W
12
Wave Graph
Metric surfscale
Energy kJ
49
65
55
239
134
160
151
149
100
59
74
337
73
56
74
132
154
82
113
163
290
Wind (km/h)
10
SSE
15
WNW
10
NNE
5
SW
15
WNW
5
NE
5
WSW
15
W
10
SSE
20
WNW
25
WSW
15
NW
10
SW
15
SSW
10
E
25
E
15
ESE
20
E
20
E
10
WSW
20
ESE
cross-off
on
cross-off
cross-on
on
cross-off
cross-on
on
cross-off
on
on
cross-on
cross-on
cross-on
off
off
cross-off
off
off
cross-on
cross-off
High Tide
3:32PM2.50m
3:53AM2.41m
4:06PM2.53m
4:29AM2.39m
4:42PM2.52m
5:05AM2.35m
5:17PM2.49m
5:41AM2.29m
5:54PM2.44m
6:18AM2.21m
6:33PM2.38m
6:58AM2.13m
7:14PM2.31m
Low Tide
9:14AM0.48m
9:38PM0.41m
9:48AM0.47m
10:13PM0.39m
10:23AM0.48m
10:49PM0.40m
10:58AM0.50m
11:26PM0.44m
11:33AM0.55m
00:04AM0.51m
12:10PM0.61m
00:45AM0.59m
12:49PM0.68m
1:28AM0.66m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:09
7:09
7:07
7:07
7:07
7:07
7:07
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:35
9:35
9:36
9:37
9:37
9:37
9:37
Temp °C
24
25
27
24
27
29
24
26
24
19
21
23
19
21
23
23
26
24
25
24
25
22
22
24
22
23
26
23
23
22
18
19
23
18
19
22
21
24
26
22
24
24
Swell 1
Height (m)
Direction
Period (s)
0.5
W
10
0.6
W
10
0.5
W
9
0.9
W
12
0.7
W
12
0.8
W
11
0.8
W
11
0.8
W
11
0.9
W
8
0.5
W
10
0.4
W
10
0.2
W
12
1
W
6
0.7
W
6
0.7
W
9
0.7
W
12
0.8
W
11
0.6
W
11
0.7
W
6
0.7
W
13
1
W
12
Energy kJ
49
65
39
239
134
160
151
149
100
46
29
12
73
32
74
132
154
82
38
163
290
Swell 2
Height (m)
Direction
Period (s)
0.1
W
15
0.4
W
13
0.9
WNW
9
0.4
WNW
5
0.4
W
10
0.6
WNW
10
0.3
WNW
12
0.5
W
9
0.5
W
10
0.5
W
12
0.6
W
6
0.4
SE
5
0.4
NW
4
0.6
W
12
0.7
WNW
5
Energy kJ
5
55
108
9
33
74
29
36
52
73
26
5
4
113
26
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
4
0.3
W
12
0.4
W
13
0.2
W
14
0.4
WNW
15
0.3
E
6
0.4
E
6
Energy kJ
1
25
56
15
85
6
12
Wind waves
Height (m)
Direction
Period (s)
0.3
E
3
0.5
E
4
0.4
E
3
0.4
ENE
3
0.4
E
3
0.9
WNW
6
0.9
WNW
5
1.7
W
8
0.2
ESE
3
1.2
E
5
0.2
ESE
4
0.3
E
3
0.5
W
5
Energy kJ
1
6
3
4
3
59
47
337
1
66
2
2
15
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
2
2
1
1
1
1
1
1
1
1
2
1
1
1
1
2
1
2
Distance (km)
0
34
0
5
26
0
11
58
0
63
824
128
128
58
0
0
0
0
0
11
5
Best forecast wave conditions in Andalucia
Rating
(10 max)
1
1
1
2
2
1
1
1
1
2
2
2
2
1
1
1
2
1
2
Best forecast wave conditions in Spain (Europe)
Rating
(10 max)
1
1
1
2
2
1
1
1
1
2
1
4
4
2
3
3
4
4
5
4
4
Header Global
Rating
(10 max)
5
5
7
7
6
5
5
4
4
4
7
4
6
5
5
5
4
8
4
9
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Roche Surf forecast

The above surf forecast table for Cabo Roche provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Roche can be found by selecting the local surf guide option on the grey menu. Our Cabo Roche surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Roche) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Roche may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabo Roche is 7 km (4 miles) from the city of Conil de la Frontera. If you plan a holiday in Andalucia, look for hotels and other accommodation in Conil de la Frontera. Conil de la Frontera has rooms for a wide range of budgets as well as car hire and transport links.

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