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Surf Forecasts:
Cabo Roche surfForecast / Andalucia / Spain
16 Day Weather and Surf, issued 1 pm Monday 18 May 2026 CESTForecast update in hr min s Forecast update imminent
Cabo Roche surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cabo Roche sea temperature is
18.9° C
(Which is slightly warmer than usual)Best Forecast Surf Conditions for Cabo Roche this week:
The surf forecast for Cabo Roche over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (May 20) at 11AM. The primary swell is predicted to be 0.4m and 16s period with a secondary swell of 0.3m and 5s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Cabo Roche in the next 16 days are 0.6m 14s and forecast to arrive on Wednesday (May 20) at 5PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.0m 6s period and expected on Friday (May 22) at 2PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11AM (Wed 20th May) | 1.5ft (0.4m) 16s |
| Best Surf | 11AM (Wed 20th May) | 1.5ft (0.4m) 16s |
| Most Powerful | 5PM (Wed 20th May) | 2ft (0.6m) 14s |
Table - best surf conditions forecast for Cabo Roche over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Warm (max 27°C on Wed afternoon, min 16°C on Mon afternoon). Winds increasing (light winds from the NNE on Tue morning, strong winds from the ESE by Thu morning). | Days 5-7 Weather SummaryMostly dry. Warm (max 26°C on Thu afternoon, min 18°C on Sun morning). Winds decreasing (strong winds from the ESE on Fri morning, moderate winds from the ENE by Sun morning). | ||||||||||||||||||||
Mon 18 | Tuesday 19 | Wednesday 20 | Thursday 21 | Friday 22 | Saturday 23 | Sunday 24 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
W 5 | W 12 | WNW 5 | W 10 | W 10 | W 16 | W 14 | W 13 | W 12 | WNW 12 | W 11 | W 11 | W 11 | W 10 | W 11 | W 11 | W 10 | W 10 | W 10 | W 10 | W 9 | |
20 | 11 | 20 | 8 | 8 | 77 | 148 | 125 | 75 | 47 | 38 | 37 | 55 | 78 | 84 | 79 | 76 | 49 | 31 | 17 | 6 | |
Wind (km/h) | |||||||||||||||||||||
on | cross-on | cross-on | on | cross-off | off | cross-off | off | off | off | off | off | off | off | off | off | off | off | off | off | cross-off | |
High Tide | 5:06PM2.90m | 5:37AM2.71m | 5:56PM2.82m | 6:30AM2.55m | 6:49PM2.70m | 7:28AM2.37m | 7:48PM2.55m | 8:31AM2.20m | 8:53PM2.42m | 9:41AM2.10m | 10:03PM2.32m | 10:53AM2.07m | 11:13PM2.28m | 11:58AM2.12m | |||||||
Low Tide | 11:18PM0.01m | 11:35AM0.22m | 00:10AM0.12m | 12:26PM0.37m | 1:07AM0.27m | 1:21PM0.54m | 2:11AM0.44m | 2:24PM0.69m | 3:22AM0.57m | 3:36PM0.79m | 4:37AM0.64m | 4:53PM0.82m | 5:45AM0.64m | ||||||||
 |  |  | |  | | | | | | | | | | | | | | | | | |
 | — | — | 7:15 | — | — | 7:13 | — | — | 7:13 | — | — | 7:13 | — | — | 7:11 | — | — | 7:11 | — | — | 7:11 |
 | — | 9:25 | — | — | 9:25 | — | — | 9:27 | — | — | 9:28 | — | — | 9:29 | — | — | 9:30 | — | — | 9:30 | 9:30 |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 17 | 17 | 17 | 21 | 22 | 22 | 27 | 24 | 23 | 26 | 23 | 23 | 26 | 24 | 23 | 26 | 24 | 22 | 25 | 23 | 22 |
15 | 15 | 16 | 18 | 19 | 18 | 21 | 17 | 14 | 18 | 15 | 14 | 17 | 16 | 16 | 20 | 18 | 17 | 19 | 17 | 15 | |
Swell 1 Height (m) Direction Period (s) | W 13 | WNW 5 | WNW 5 | W 10 | WNW 4 | W 16 | W 14 | W 13 | W 12 | WNW 12 | W 11 | W 11 | W 11 | W 10 | W 11 | W 11 | W 10 | W 10 | W 10 | W 10 | W 9 |
 kJ | 14 | 8 | 20 | 8 | 3 | 77 | 148 | 125 | 75 | 47 | 38 | 37 | 55 | 78 | 84 | 79 | 76 | 49 | 31 | 17 | 6 |
Swell 2 Height (m) Direction Period (s) | W 10 | W 12 | W 11 | W 16 | W 10 | WNW 5 | WNW 9 | — | — | — | — | NW 13 | — | — | — | — | — | — | — | — | — |
| kJ | 2 | 11 | 10 | 5 | 8 | 5 | 16 | — | — | — | — | 7 | — | — | — | — | — | — | — | — | — |
Swell 3 Height (m) Direction Period (s) | — | W 9 | W 16 | W 16 | W 15 | W 9 | W 6 | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | 2 | 5 | 5 | 4 | 6 | 2 | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | W 5 | — | — | WNW 5 | — | E 3 | ESE 5 | ESE 5 | ESE 6 | ESE 6 | ESE 5 | ESE 6 | ESE 6 | ESE 5 | ESE 4 | ESE 5 | ESE 5 | ESE 4 | ESE 5 | ESE 5 | ESE 5 |
| kJ | 20 | — | — | 7 | — | 5 | 68 | 59 | 163 | 171 | 144 | 217 | 215 | 91 | 50 | 63 | 54 | 40 | 88 | 125 | 67 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 167 | 685 | 203 | 167 | 260 | 0 | 93 | 83 | 54 | 100 | 122 | 167 | 100 | 83 | 93 | 93 | 143 | 120 | 93 | 83 | 93 |
Best forecast wave conditions in Andalucia | |||||||||||||||||||||
Best forecast wave conditions in Spain (Europe) | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cabo Roche surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Cabo Roche Surf forecast
The above surf forecast table for Cabo Roche provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Roche can be found by selecting the local surf guide option on the grey menu. Our Cabo Roche surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Roche) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cabo Roche may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cabo Roche is 7 km (4 miles) from the city of Conil de la Frontera. If you plan a holiday in Andalucia, look for hotels and other accommodation in Conil de la Frontera. Conil de la Frontera has rooms for a wide range of budgets as well as car hire and transport links.
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