Cabo Roche surf break

Cabo Roche surfForecast / Andalucia / Spain

information circle16 Day Weather and Surf, issued 1 am Thursday 23 Apr 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Cabo Roche surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cabo Roche sea temperature is
17.0° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for Cabo Roche this week:

The surf forecast for Cabo Roche over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Apr 24) at 8AM. The primary swell is predicted to be 1.2m and 11s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cabo Roche in the next 16 days are 1.2m 11s and forecast to arrive on Friday (Apr 24) at 5AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 5s period and expected on Monday (Apr 27) at 2PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Fri 24th Apr)4ft (1.2m) 11s
Best Surf 8AM (Fri 24th Apr)4ft (1.2m) 11s
Most Powerful 5AM (Fri 24th Apr)4ft (1.2m) 11s

Table - best surf conditions forecast for Cabo Roche over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Thu night. Very mild (max 19°C on Sat afternoon, min 15°C on Thu morning). Winds increasing (calm on Fri night, fresh winds from the E by Sat night).

Days 4-6 Weather Summary

Mostly dry. Warm (max 22°C on Tue afternoon, min 15°C on Sun morning). Winds decreasing (strong winds from the ESE on Mon afternoon, light winds from the SE by Tue night).

Thursday
23
Friday
24
Saturday
25
Sunday
26
Monday
27
Tuesday
28
Wednesday
29
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
1
2
1
2
1
1
0
0
0
0
0
0
0
0
0
1
1
0
1
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.7
W
7
0.9
W
11
1.1
W
12
1.2
W
11
1.1
W
10
1
W
10
1
W
10
0.8
W
10
0.6
W
9
0.6
W
9
0.5
W
8
0.4
W
8
0.3
W
8
0.3
W
8
0.3
W
9
0.4
W
9
0.4
W
10
0.4
W
14
0.5
W
13
0.5
W
12
0.5
W
12
Wave Graph
Metric surfscale
Energy kJ
44
185
330
323
249
200
192
118
58
56
35
21
12
11
14
25
30
57
83
75
69
Wind (km/h)
10
NW
15
WNW
5
NW
5
NW
10
SSW
5
NE
5
NNE
15
SE
35
E
35
E
40
E
30
E
45
E
45
ESE
30
E
25
ESE
30
ESE
15
ENE
5
E
10
SW
15
NE
cross-on
on
cross-on
glassy
cross
glassy
cross-off
cross-off
off
off
off
off
off
off
off
off
cross-off
off
off
cross-on
cross-off
High Tide
8:40AM2.13m
9:06PM2.27m
10:04AM2.01m
10:31PM2.21m
11:30AM2.02m
11:51PM2.27m
12:39PM2.14m
00:55AM2.38m
1:32PM2.28m
1:45AM2.48m
2:14PM2.41m
2:27AM2.56m
2:51PM2.52m
3:04AM2.61m
Low Tide
2:33PM0.80m
3:38AM0.69m
4:02PM0.91m
5:13AM0.70m
5:34PM0.87m
6:28AM0.61m
6:44PM0.75m
7:23AM0.50m
7:36PM0.60m
8:05AM0.40m
8:17PM0.48m
8:40AM0.33m
8:53PM0.38m
part cloud
part cloud
rain showers
part cloud
part cloud
clear
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
clear
cloud
light rain
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:41
7:39
7:39
7:37
7:35
7:35
7:33
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:04
9:05
9:06
9:07
9:07
9:08
9:09
1
1
1
Temp °C
16
17
16
16
17
16
17
19
18
18
20
19
19
21
20
19
22
20
18
18
19
15
15
13
16
16
16
17
19
14
11
13
13
11
12
14
15
17
15
18
17
20
Swell 1
Height (m)
Direction
Period (s)
0.7
W
7
0.9
W
11
1.1
W
12
1.2
W
11
1.1
W
10
1
W
10
1
W
10
0.8
W
10
0.6
W
9
0.6
W
9
0.5
W
8
0.4
W
8
0.3
W
8
0.3
W
8
0.3
W
9
0.4
W
9
0.4
W
10
0.4
W
9
0.5
W
13
0.5
W
12
0.5
W
12
Energy kJ
44
185
330
323
249
200
192
118
58
56
35
21
12
11
14
25
30
25
83
75
69
Swell 2
Height (m)
Direction
Period (s)
0.2
W
14
0.7
E
7
0.6
E
7
0.5
E
8
0.5
E
8
0.1
W
13
0.2
W
12
0.2
W
11
0.2
SSW
4
0.4
W
14
0.3
W
9
0.3
W
8
0.3
W
8
Energy kJ
14
52
39
29
29
3
11
9
2
57
14
12
11
Swell 3
Height (m)
Direction
Period (s)
0.1
W
14
0.1
W
16
0.2
W
15
0.2
SSW
5
0.1
SW
4
0.1
SW
4
Energy kJ
4
5
18
2
1
1
Wind waves
Height (m)
Direction
Period (s)
0.8
E
4
0.9
ESE
4
0.9
ESE
4
1.3
ESE
5
1.4
ESE
5
1.3
ESE
5
1.7
ESE
5
1
ESE
4
0.5
ESE
4
0.7
SE
4
0.4
ESE
3
0.3
SE
4
0.4
SE
4
0.4
ESE
3
Energy kJ
17
31
28
73
77
70
145
38
8
12
3
3
5
3
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
2
2
2
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
Distance (km)
17
29
5
0
58
0
0
0
83
105
93
83
128
93
128
100
93
0
0
22
0
Best forecast wave conditions in Andalucia
Rating
(10 max)
1
1
2
2
2
2
1
1
1
1
2
2
2
2
1
1
1
1
1
1
Best forecast wave conditions in Spain (Europe)
Rating
(10 max)
1
4
2
2
3
2
1
2
1
1
1
2
2
2
2
1
2
1
1
1
1
Header Global
Rating
(10 max)
5
5
5
5
5
9
5
4
4
4
4
6
8
5
7
5
5
9
9
5
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Roche Surf forecast

The above surf forecast table for Cabo Roche provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Roche can be found by selecting the local surf guide option on the grey menu. Our Cabo Roche surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Roche) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Roche may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabo Roche is 7 km (4 miles) from the city of Conil de la Frontera. If you plan a holiday in Andalucia, look for hotels and other accommodation in Conil de la Frontera. Conil de la Frontera has rooms for a wide range of budgets as well as car hire and transport links.

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