Cabo Roche surf break

Cabo Roche surfForecast / Andalucia / Spain

information circle16 Day Weather and Surf, issued 7 am Friday 15 May 2026 CEST
Forecast update in hr  min  s Forecast update imminent
Cabo Roche surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cabo Roche sea temperature is
18.6° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Cabo Roche this week:

The surf forecast for Cabo Roche over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 16) at 5AM. The primary swell is predicted to be 1.0m and 6s period with a secondary swell of 0.6m and 4s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cabo Roche in the next 16 days are 0.6m 13s and forecast to arrive on Thursday (May 21) at 2AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 5s period and expected on Thursday (May 21) at 2AM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Sat 16th May)3.5ft (1.0m) 6s
Best Surf 5AM (Sat 16th May)3.5ft (1.0m) 6s
Most Powerful 2AM (Thu 21st May)2ft (0.6m) 13s

Table - best surf conditions forecast for Cabo Roche over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 18°C on Fri night, min 15°C on Sat morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 27°C on Wed afternoon, min 16°C on Mon morning). Winds increasing (calm on Tue night, fresh winds from the ESE by Wed afternoon).

Friday
15
Saturday
16
Sunday
17
Monday
18
Tuesday
19
Wednesday
20
Thursday
21
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
W
6
0.8
W
5
1.1
W
6
0.8
WNW
6
0.5
W
5
0.4
WNW
6
0.9
WNW
5
0.7
WNW
5
0.5
W
5
0.7
W
5
0.2
W
13
0.2
W
12
0.5
W
5
0.4
WNW
5
0.2
W
10
0.2
W
13
0.3
W
15
0.6
W
13
0.5
W
12
0.5
W
12
0.4
WNW
11
Wave Graph
Metric surfscale
Energy kJ
50
33
100
46
14
10
39
25
12
29
14
11
13
8
8
14
38
125
75
72
41
Wind (km/h)
20
WSW
25
WSW
15
SSE
10
S
15
W
5
W
10
WNW
20
WNW
5
SSE
10
SSE
15
W
10
NE
10
ENE
5
SW
20
ENE
30
ESE
40
ESE
35
E
25
ESE
25
ESE
20
E
on
cross-on
cross-off
cross
on
glassy
cross-on
on
glassy
cross-off
on
cross-off
off
glassy
off
off
cross-off
off
off
cross-off
off
High Tide
2:50PM2.73m
3:11AM2.81m
3:34PM2.85m
3:58AM2.85m
4:19PM2.91m
4:47AM2.82m
5:06PM2.90m
5:37AM2.71m
5:56PM2.82m
6:30AM2.55m
6:49PM2.70m
7:28AM2.37m
7:48PM2.55m
Low Tide
8:34AM0.14m
8:55PM0.13m
9:18AM0.07m
9:42PM0.01m
10:03AM0.06m
10:29PM-0.03m
10:48AM0.11m
11:18PM0.01m
11:35AM0.22m
00:10AM0.12m
12:26PM0.37m
1:07AM0.27m
1:21PM0.54m
2:11AM0.44m
clear
part cloud
clear
clear
clear
clear
clear
cloud
part cloud
clear
clear
clear
clear
part cloud
part cloud
clear
part cloud
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:18
7:16
7:16
7:16
7:15
7:13
7:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:22
9:23
9:24
9:25
9:25
9:27
9:28
Temp °C
16
16
18
17
18
18
16
17
17
18
19
19
21
24
24
23
27
24
24
28
26
13
12
18
16
16
17
15
15
14
16
17
17
19
23
24
17
19
16
19
22
21
Swell 1
Height (m)
Direction
Period (s)
0.1
W
10
0.2
W
10
1.1
W
6
0.8
WNW
6
0.5
W
5
0.4
WNW
6
0.9
WNW
5
0.5
W
5
0.7
W
5
0.5
W
5
0.3
WNW
5
0.5
W
5
0.4
WNW
5
0.2
WNW
5
0.3
WNW
6
0.3
W
15
0.6
W
13
0.5
W
12
0.5
W
12
0.4
WNW
11
Energy kJ
2
8
100
46
14
10
39
12
29
13
5
13
7
2
6
38
125
75
72
41
Swell 2
Height (m)
Direction
Period (s)
0.5
S
4
0.3
S
4
0.1
W
9
0.1
W
13
0.1
W
16
0.2
W
14
0.2
W
13
0.2
W
12
0.2
W
11
0.2
W
10
0.2
W
10
0.2
W
9
0.3
WNW
9
Energy kJ
9
3
2
3
5
16
14
11
10
8
8
6
16
Swell 3
Height (m)
Direction
Period (s)
0.1
W
10
0.1
W
9
0.1
W
12
0.1
W
11
0.1
W
10
0.1
W
9
0.2
ESE
4
0.1
W
15
0.2
W
13
Energy kJ
2
2
3
2
2
2
1
4
14
Wind waves
Height (m)
Direction
Period (s)
0.9
W
6
0.8
W
5
0.6
S
3
0.7
WNW
5
0.2
ENE
3
0.8
E
4
0.1
SE
4
0.5
ESE
4
1.5
ESE
5
1.6
ESE
5
1.3
ESE
5
1.5
ESE
5
1
ESE
4
Energy kJ
50
33
7
25
1
20
1
12
116
138
73
116
43
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
2
2
1
1
1
1
2
1
1
1
1
1
2
1
2
1
1
Distance (km)
203
516
10
34
814
242
167
816
203
0
744
179
93
93
93
93
179
49
93
179
0
Best forecast wave conditions in Andalucia
Rating
(10 max)
1
1
1
2
1
1
Best forecast wave conditions in Spain (Europe)
Rating
(10 max)
2
1
3
2
2
2
3
2
4
4
3
3
3
2
4
4
4
3
2
3
3
Header Global
Rating
(10 max)
6
5
5
4
5
5
8
5
4
5
4
4
5
4
4
4
4
4
4
4
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Roche Surf forecast

The above surf forecast table for Cabo Roche provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Roche can be found by selecting the local surf guide option on the grey menu. Our Cabo Roche surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Roche) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Roche may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabo Roche is 7 km (4 miles) from the city of Conil de la Frontera. If you plan a holiday in Andalucia, look for hotels and other accommodation in Conil de la Frontera. Conil de la Frontera has rooms for a wide range of budgets as well as car hire and transport links.

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