Surf Forecasts:
Cabo Roche surf forecast from 13 Nov 2026:
- Best quality surf: Thursday 19 Nov, 4AM (local time) - 3.5ft (1.1m), 12s period, W swell with glassy winds.
- Most powerful swell: Friday 13 Nov, 7PM (local time) - 6ft (1.9m), 12s period, WSW swell with 1,069 kJ wave energy.
- Next surfable swell (1★+): Sunday 15 Nov, 4AM (local time) - 2ft (0.6m), 11s period with WSW swell.
Best Forecast Surf Conditions for Cabo Roche this week:
The surf forecast for Cabo Roche over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Nov 15) at 4AM. The primary swell is predicted to be 0.6m and 11s period with a secondary swell of 0.8m and 7s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Cabo Roche in the next 16 days are 1.9m 12s and forecast to arrive on Friday (Nov 13) at 7PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 5s period and expected on Saturday (Nov 21) at 7PM.
| Wave Type | Time (CET) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Sun 15th Nov) | 2ft (0.6m) 11s |
| Best Surf | 4AM (Thu 19th Nov) | 3.5ft (1.1m) 12s |
| Most Powerful | 7PM (Fri 13th Nov) | 6ft (1.9m) 12s |
Table - best surf conditions forecast for Cabo Roche over the next 16 days.
Short Range ForecastModerate rain (total 16mm), heaviest on Fri morning. Warm (max 20°C on Fri morning, min 17°C on Sun night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 3mm), mostly falling on Tue night. Warm (max 20°C on Tue night, min 17°C on Mon morning). Wind will be generally light. | ||||||||||||||||||||
Friday 13 | Saturday 14 | Sunday 15 | Monday 16 | Tuesday 17 | Wednesday 18 | Thursday 19 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | WSW 11 | WSW 13 | W 12 | WSW 12 | WSW 11 | WSW 11 | W 10 | WSW 10 | W 10 | W 9 | W 9 | W 8 | W 10 | W 10 | W 10 | W 10 | W 11 | W 12 | W 16 | W 15 | W 13 |
Wave Graph  | |||||||||||||||||||||
 kJ | 730 | 1193 | 827 | 478 | 363 | 121 | 161 | 55 | 47 | 59 | 56 | 48 | 98 | 711 | 307 | 260 | 326 | 330 | 570 | 418 | 273 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | on | on | on | on | glassy | on | cross-off | cross-off | on | glassy | cross-on | cross-on | cross-on | cross-on | on | glassy | cross | cross-on | cross |
High Tide | 5:18PM2.19m | 5:31AM2.31m | 5:59PM2.05m | 6:15AM2.19m | 6:47PM1.93m | 7:08AM2.08m | 7:49PM1.84m | 8:13AM2.02m | 9:02PM1.84m | 9:24AM2.03m | 10:13PM1.92m | 10:29AM2.12m | 11:11PM2.07m | ||||||||
Low Tide | 11:02AM0.51m | 11:08PM0.66m | 11:42AM0.64m | 11:49PM0.78m | 12:30PM0.78m | 00:36AM0.90m | 1:28PM0.88m | 1:37AM0.99m | 2:39PM0.91m | 2:53AM1.01m | 3:51PM0.86m | 4:07AM0.94m | 4:52PM0.73m | ||||||||
 | |  |  | |  |  | | |  |  | | | |  | | | | | |  | |
 | 7:58 | — | — | 8:00 | — | — | 8:00 | — | — | 8:02 | — | — | 8:03 | — | — | 8:03 | — | — | 8:04 | — | — |
 | — | 6:17 | — | — | 6:16 | — | — | 6:15 | — | — | 6:15 | — | — | 6:15 | — | — | 6:14 | — | — | 6:14 | — |
mm | 3 | 2 | 7 | 3 | 1 | — | — | — | — | — | — | — | — | — | 3 | — | — | — | — | — | — |
Temp °C | 20 | 20 | 19 | 19 | 19 | 19 | 18 | 19 | 18 | 18 | 18 | 18 | 19 | 19 | 20 | 20 | 20 | 19 | 20 | 20 | 20 |
Feels °C | 17 | 18 | 18 | 17 | 17 | 19 | 19 | 19 | 19 | 18 | 17 | 19 | 16 | 16 | 20 | 21 | 21 | 20 | 19 | 18 | 19 |
Swell 1 Height (m) Direction Period (s) | WSW 11 | WSW 13 | W 12 | WSW 12 | WSW 11 | W 7 | W 10 | WSW 10 | W 10 | W 9 | W 9 | W 8 | W 10 | W 10 | W 10 | W 10 | W 11 | W 12 | W 16 | W 15 | W 13 |
| kJ | 730 | 1193 | 827 | 478 | 363 | 80 | 161 | 55 | 47 | 59 | 56 | 48 | 92 | 711 | 307 | 260 | 326 | 330 | 570 | 418 | 273 |
Swell 2 Height (m) Direction Period (s) | WSW 14 | WNW 10 | WNW 10 | WNW 9 | — | WSW 11 | W 10 | W 7 | W 7 | W 11 | W 11 | W 10 | — | — | — | S 5 | — | — | — | — | — |
| kJ | 213 | 176 | 105 | 84 | — | 121 | 98 | 22 | 14 | 10 | 21 | 31 | — | — | — | 16 | — | — | — | — | — |
Swell 3 Height (m) Direction Period (s) | W 10 | — | — | — | — | — | W 14 | W 13 | W 12 | WNW 7 | — | — | — | — | — | — | — | — | — | — | — |
| kJ | 50 | — | — | — | — | — | 4 | 3 | 11 | 5 | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | — | — | — | — | W 8 | — | — | — | — | — | — | — | WSW 5 | WSW 7 | SSW 5 | — | — | — | — | — | — |
| kJ | — | — | — | — | 133 | — | — | — | — | — | — | — | 98 | 510 | 85 | — | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 143 | 396 | 143 | 143 | 396 | 18 | 0 | 170 | 0 | 0 | 527 | 0 | 63 | 516 | 143 | 18 | 32 | 0 | 5 | 32 | 5 |
Best forecast wave conditions in Andalucia | |||||||||||||||||||||
Best forecast wave conditions in Spain (Europe) | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Cabo Roche Surf forecast
The above surf forecast table for Cabo Roche provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Roche can be found by selecting the local surf guide option on the grey menu. Our Cabo Roche surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Roche) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cabo Roche may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cabo Roche is 7 km (4 miles) from the city of Conil de la Frontera. If you plan a holiday in Andalucia, look for hotels and other accommodation in Conil de la Frontera. Conil de la Frontera has rooms for a wide range of budgets as well as car hire and transport links.
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