Cabo Roche Surf Break

Lat Long: 36.31° N 6.15° W

Cabo Roche Surf Forecast and Surf Report

Issued: 7 am 20 Oct 2026 (local time)

Forecast update in  hr  min

Today's Cabo Roche sea temperature is
21.4°C
1.1° 

Cabo Roche surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cabo Roche surf forecast from 20 Oct 2026:

  • Best quality surf: Saturday 24 Oct, 8AM (local time) - 2ft (0.6m), 5s period, WNW swell with cross-offshore winds.
  • Most powerful swell: Tuesday 20 Oct, 11PM (local time) - 1.5ft (0.4m), 13s period, W swell with 54 kJ wave energy.
  • Next surfable swell (1★+): Saturday 24 Oct, 8AM (local time) - 2ft (0.6m), 5s period with WNW swell.

Best Forecast Surf Conditions for Cabo Roche this week:

The surf forecast for Cabo Roche over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Oct 24) at 8AM. The primary swell is predicted to be 0.6m and 5s period with a secondary swell of 0.2m and 13s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cabo Roche in the next 16 days are 0.4m 13s and forecast to arrive on Tuesday (Oct 20) at 11PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 4s period and expected on Saturday (Oct 24) at 8PM.

Wave TypeTime (CEST) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Sat 24th Oct)2ft (0.6m) 5s
Best Surf 8AM (Sat 24th Oct)2ft (0.6m) 5s
Most Powerful11PM (Tue 20th Oct)1.5ft (0.4m) 13s

Table - best surf conditions forecast for Cabo Roche over the next 16 days.


Short Range Forecast

Light rain (total 3mm), mostly falling on Tue morning. Warm (max 21°C on Thu afternoon, min 16°C on Wed morning). Wind will be generally light.

Days 4-6 Weather Summary

Some drizzle, heaviest during Fri morning. Warm (max 22°C on Fri night, min 17°C on Fri morning). Wind will be generally light.

Tuesday
20
Wednesday
21
Thursday
22
Friday
23
Saturday
24
Sunday
25
Monday
26
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
W
15
0.3
W
14
0.4
W
13
0.8
WNW
5
0.3
W
11
0.3
W
11
0.2
W
12
0.2
W
12
0.2
W
15
0.6
WNW
5
0.6
WNW
5
0.3
W
13
0.5
WNW
5
0.3
WNW
12
0.2
W
11
0.2
W
15
0.2
W
14
0.3
WNW
8
0.3
WNW
7
0.3
WNW
7
0.2
W
13
Wave Graph
Metric surfscale
Energy kJ
38
33
51
27
22
21
12
12
18
17
15
31
16
28
10
19
15
12
10
10
13
Wind (km/h)
15
W
25
W
20
WNW
15
NNW
15
NW
10
N
10
ENE
15
W
5
NW
15
NW
15
NW
10
NNW
10
NNE
15
WNW
5
ENE
5
NW
20
WNW
5
N
5
ENE
5
WSW
15
E
Wind State
on
on
cross-on
cross-on
cross-on
cross
cross-off
on
cross-on
cross-on
cross-on
cross
cross-off
cross-on
glassy
glassy
cross-on
cross
cross-off
cross-on
off
High Tide
11:37AM1.97m
00:22AM1.91m
12:35PM2.14m
1:08AM2.10m
1:19PM2.33m
1:47AM2.31m
1:58PM2.52m
2:23AM2.51m
2:35PM2.69m
2:58AM2.68m
3:13PM2.81m
3:34AM2.81m
3:53PM2.87m
4:12AM2.87m
Low Tide
6:05PM0.89m
6:18AM0.93m
6:55PM0.71m
7:06AM0.74m
7:35PM0.51m
7:46AM0.54m
8:10PM0.32m
8:23AM0.35m
8:45PM0.16m
9:00AM0.18m
9:21PM0.06m
9:38AM0.05m
9:58PM0.02m
rain showers
part cloud
part cloud
clear
clear
clear
clear
clear
part cloud
light rain
cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
8:34
—
—
8:36
—
—
8:37
—
—
8:37
—
—
8:38
—
—
7:40
—
—
8:41
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
—
7:42
—
—
7:40
—
—
7:39
—
—
7:38
—
—
7:37
—
—
6:36
—
—
7:35
—
 mm
3
—
—
—
—
—
—
—
—
1
—
—
—
—
—
—
—
—
—
—
—
Temp °C
20
20
19
17
19
20
19
21
19
18
20
22
19
21
21
19
20
21
19
22
22
Feels °C
19
17
16
14
15
17
17
20
17
17
17
18
16
19
19
19
18
18
16
19
20
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Cabo Roche Surf forecast

The above surf forecast table for Cabo Roche provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Roche can be found by selecting the local surf guide option on the grey menu. Our Cabo Roche surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Roche) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Roche may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabo Roche is 7 km (4 miles) from the city of Conil de la Frontera. If you plan a holiday in Andalucia, look for hotels and other accommodation in Conil de la Frontera. Conil de la Frontera has rooms for a wide range of budgets as well as car hire and transport links.

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