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Surf Forecasts:
Cabo Roche surfForecast / Andalucia / Spain
12 Day Weather and Surf, issued 12 am Wednesday 04 Mar 2026 CETForecast update in hr min s Forecast update imminent
Cabo Roche surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cabo Roche sea temperature is
15.3° C
(Which is slightly cooler than normal)Best Forecast Surf Conditions for Cabo Roche this week:
The surf forecast for Cabo Roche over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Mar 07) at 7AM. The primary swell is predicted to be 0.6m and 12s period with a secondary swell of 1.0m and 7s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Cabo Roche in the next 12 days are 2.5m 8s and forecast to arrive on Friday (Mar 06) at 10AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Tuesday (Mar 10) at 4AM.
| Wave Type | Time (CET) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Sat 7th Mar) | 2ft (0.6m) 12s |
| Best Surf | 7PM (Tue 10th Mar) | 3.5ft (1.1m) 10s |
| Most Powerful | 10AM (Fri 6th Mar) | 8ft (2.5m) 8s |
Table - best surf conditions forecast for Cabo Roche over the next 12 days.
Updates in hr min s Forecast update imminent
Short Range Forecast Heavy rain (total 27mm), heaviest during Wed morning. Very mild (max 15°C on Thu afternoon, min 10°C on Wed morning). Winds increasing (light winds from the SW on Wed night, strong winds from the W by Thu night). | Days 3-6 Weather Summary Mostly dry. Very mild (max 15°C on Sun afternoon, min 11°C on Sun morning). Wind will be generally light. | |||||||||||||||||||||
Wednesday 04 | Thursday 05 | Friday 06 | Saturday 07 | Sunday 08 | Monday 09 | Tue 10 | ||||||||||||||||
| Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | ||
Rating (10 max) | ||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  | ||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||
| Period(s) (?) | 13 | 12 | 12 | 12 | 11 | 5 | 6 | 8 | 12 | 7 | 12 | 12 | 15 | 15 | 15 | 13 | 12 | 12 | 11 | 10 | 9 | |
Wave (?)Graph  | ||||||||||||||||||||||
 kJ (?) | 326 | 240 | 72 | 97 | 21 | 39 | 271 | 844 | 491 | 152 | 78 | 50 | 69 | 110 | 121 | 90 | 50 | 48 | 62 | 37 | 57 | |
Wind (km/h) | ||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | cross- off | cross | cross- on | cross- on | cross- on | cross- on | on | cross- on | on | glass | cross- on | cross- off | cross- off | on | cross- off | cross- off | cross | cross- off | cross | cross | |
High Tide / height (m) | 3:33AM 2.97 | 3:54PM 2.75 | 4:07AM 2.93 | 4:26PM 2.72 | 4:41AM 2.82 | 4:58PM 2.63 | 5:13AM 2.66 | 5:28PM 2.51 | 5:45AM 2.45 | 5:59PM 2.35 | 6:19AM 2.23 | 6:33PM 2.17 | 6:58AM 2.01 | |||||||||
Low Tide / height (m) | 9:44AM 0.01 | 9:51PM 0.09 | 10:15AM 0.06 | 10:23PM 0.13 | 10:44AM 0.17 | 10:55PM 0.23 | 11:14AM 0.32 | 11:27PM 0.37 | 11:43AM 0.50 | 12:00AM 0.55 | 12:15PM 0.70 | 12:38AM 0.74 | 12:53PM 0.90 | |||||||||
Wednesday 04 | Thursday 05 | Friday 06 | Saturday 07 | Sunday 08 | Monday 09 | Tue 10 | ||||||||||||||||
| Sunrise | - | 7:50 | - | - | 7:50 | - | - | 7:48 | - | - | 7:47 | - | - | 7:46 | - | - | 7:43 | - | - | 7:43 | - | |
| Sunset | - | - | 7:21 | - | - | 7:22 | - | - | 7:22 | - | - | 7:23 | - | - | 7:24 | - | - | 7:25 | - | - | 7:27 | |
 |  |  |  |  | |  |  | |  |  |  | | | | | | | |  | | ||
Rain (mm) | 4 | 12 | 2 | - | - | - | 4 | 4 | 1 | - | - | - | - | - | - | - | - | - | 2 | 6 | 3 | |
| Temp. °C | 14 | 10 | 12 | 12 | 13 | 15 | 14 | 11 | 12 | 12 | 13 | 13 | 13 | 14 | 15 | 14 | 14 | 14 | 13 | 13 | 12 | |
| Feels °C (?) | 11 | 3 | 8 | 9 | 8 | 13 | 9 | 4 | 5 | 9 | 11 | 11 | 12 | 14 | 13 | 13 | 12 | 12 | 12 | 9 | 10 | |
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cabo Roche surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Cabo Roche Surf forecast
The above surf forecast table for Cabo Roche provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Cabo Roche can be found by selecting the local surf guide option on the grey menu. Our Cabo Roche surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Roche) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cabo Roche may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cabo Roche is 7 km (4 miles) from the city of Conil de la Frontera. If you plan a holiday in Andalucia, look for hotels and other accommodation in Conil de la Frontera. Conil de la Frontera has rooms for a wide range of budgets as well as car hire and transport links.
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