Surf Forecasts:
Woonona surf forecast from 7 Jul 2026:
- Best quality surf: Thursday 9 Jul, 7AM (local time) - 5ft (1.6m), 9s period, SE swell with cross-offshore winds.
- Most powerful swell: Wednesday 8 Jul, 4AM (local time) - 8ft (2.5m), 11s period, SE swell with 1,625 kJ wave energy.
- Next surfable swell (1★+): Wednesday 8 Jul, 10PM (local time) - 4.5ft (1.3m), 12s period with ESE swell.
Best Forecast Surf Conditions for Woonona this week:
The surf forecast for Woonona over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 08) at 10PM. The primary swell is predicted to be 1.3m and 12s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Woonona in the next 16 days are 2.5m 11s and forecast to arrive on Wednesday (Jul 08) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.3m 10s period and expected on Wednesday (Jul 08) at 4PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Wed 8th Jul) | 4.5ft (1.3m) 12s |
| Best Surf | 7AM (Thu 9th Jul) | 5ft (1.6m) 9s |
| Most Powerful | 4AM (Wed 8th Jul) | 8ft (2.5m) 11s |
Table - best surf conditions forecast for Woonona over the next 16 days.
Short Range ForecastLight rain (total 3mm), mostly falling on Tue night. Very mild (max 15°C on Wed morning, min 10°C on Thu night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Very mild (max 18°C on Sat morning, min 9°C on Sat night). Winds increasing (light winds from the NW on Fri night, fresh winds from the W by Sun morning). | ||||||||||||||||||||
Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | Monday 13 | Tue 14 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | SE 11 | SE 10 | SE 10 | SE 9 | SE 10 | SE 10 | SE 9 | SE 9 | SE 9 | SE 9 | SE 9 | ESE 11 | ESE 11 | ESE 10 | ESE 10 | ESE 9 | ESE 9 | ESE 8 | SE 8 | E 7 | E 7 |
Wave Graph  | |||||||||||||||||||||
 kJ | 1834 | 1283 | 850 | 513 | 489 | 479 | 384 | 318 | 339 | 263 | 164 | 135 | 161 | 83 | 39 | 17 | 7 | 7 | 2 | 1 | 1 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-off | cross | cross-off | cross-off | cross | cross-off | glassy | on | cross-off | cross-off | cross-off | cross-off | off | off | off | off | off | off | off | cross-on |
High Tide | 1:25AM1.17m | 2:29PM1.30m | 2:32AM1.10m | 3:26PM1.39m | 3:46AM1.05m | 4:24PM1.50m | 5:00AM1.04m | 5:22PM1.60m | 6:08AM1.06m | 6:18PM1.70m | 7:10AM1.09m | 7:12PM1.77m | 8:06AM1.12m | ||||||||
Low Tide | 7:48AM0.25m | 8:46PM0.46m | 8:40AM0.29m | 10:01PM0.38m | 9:38AM0.31m | 11:12PM0.27m | 10:39AM0.32m | 00:16AM0.15m | 11:39AM0.30m | 1:14AM0.05m | 12:37PM0.28m | 2:07AM-0.03m | 1:32PM0.25m | ||||||||
 |  | | |  | |  | |  | | | | | | |  | | | | | | |
 | — | 7:01 | — | — | 7:01 | — | — | 7:01 | — | — | 7:01 | — | — | 7:01 | — | — | 7:01 | — | — | 7:01 | — |
 | — | — | 4:59 | — | — | 5:00 | — | — | 5:00 | — | — | 5:00 | — | — | 5:01 | — | — | 5:01 | — | — | 5:02 |
mm | 2 | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 14 | 15 | 15 | 12 | 14 | 14 | 12 | 15 | 15 | 12 | 18 | 17 | 13 | 13 | 11 | 11 | 17 | 17 | 12 | 16 | 16 |
Feels °C | 10 | 11 | 12 | 9 | 11 | 11 | 10 | 13 | 13 | 10 | 14 | 14 | 9 | 5 | 4 | 5 | 11 | 13 | 8 | 13 | 14 |
Swell 1 Height (m) Direction Period (s) | SE 11 | SE 10 | SE 10 | SE 9 | SE 10 | SE 10 | SE 9 | SE 9 | SE 9 | SE 9 | SE 9 | SE 8 | ESE 11 | ESE 10 | ESE 10 | S 8 | S 7 | SSE 6 | S 6 | S 7 | S 9 |
| kJ | 1834 | 1283 | 850 | 513 | 489 | 479 | 384 | 318 | 339 | 263 | 164 | 112 | 161 | 83 | 39 | 99 | 23 | 12 | 6 | 8 | 36 |
Swell 2 Height (m) Direction Period (s) | — | ESE 14 | ESE 12 | ESE 11 | ESE 11 | ESE 10 | S 16 | — | S 21 | ESE 15 | ESE 13 | ESE 11 | SE 8 | SE 8 | SE 8 | ESE 9 | ESE 9 | ESE 8 | S 11 | S 9 | S 19 |
| kJ | — | 198 | 440 | 366 | 226 | 78 | 5 | — | 9 | 42 | 125 | 135 | 32 | 16 | 9 | 17 | 7 | 7 | 9 | 15 | 7 |
Swell 3 Height (m) Direction Period (s) | — | — | — | S 19 | S 18 | S 16 | S 20 | S 19 | S 22 | S 16 | S 15 | S 15 | S 15 | — | — | SE 7 | S 11 | S 11 | SE 8 | E 7 | E 7 |
| kJ | — | — | — | 7 | 6 | 5 | 8 | 7 | 9 | 5 | 5 | 4 | 4 | — | — | 2 | 9 | 2 | 2 | 1 | 1 |
Wind waves Height (m) Direction Period (s) | — | — | SSE 10 | — | — | — | — | — | — | — | — | NNE 2 | NW 3 | WSW 4 | SW 4 | WSW 4 | WSW 3 | WSW 2 | W 3 | W 3 | — |
| kJ | — | — | 981 | — | — | — | — | — | — | — | — | 1 | 3 | 25 | 26 | 11 | 4 | 1 | 1 | 1 | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 1 | 1 | 1 | 0 | 1 | 0 | 0 | 48 | 0 | 0 | 0 | 1 | 84 | 80 | 2 | 19 | 86 | 86 | 19 | 27 |
Best forecast wave conditions in Illawarra | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Woonona surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Woonona Surf forecast
The above surf forecast table for Woonona provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Woonona can be found by selecting the local surf guide option on the grey menu. Our Woonona surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Woonona) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Woonona may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Illawarra? If you are looking for accommodation near Woonona, camping, hotels and holiday cottages in Illawarra, consider staying in Wollongong which is 4 km (2 miles) away. Other places in and around Illawarra where you can find information about places to rent, and car hire include Port Kembla which is 7 km (4 miles) away, Engadine, Caringbah and Cronulla.
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