Woonona Surf Break

Lat Long: 34.43° S 150.90° E

Issued: 9 pm 02 Jul 2026 (local time)

Forecast update in  hr  min

Today's Woonona sea temperature is
19.1° C

1.3°C warmer than normal for this time of year

Woonona surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Woonona surf forecast from 2 Jul 2026:

  • Best quality surf: Wednesday 8 Jul, 1AM (local time) - 7ft (2.2m), 10s period, SE swell with cross-offshore winds.
  • Most powerful swell: Tuesday 7 Jul, 4PM (local time) - 8ft (2.4m), 10s period, SE swell with 1,254 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 8 Jul, 1AM (local time) - 7ft (2.2m), 10s period with SE swell.

Best Forecast Surf Conditions for Woonona this week:

The surf forecast for Woonona over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 08) at 1AM. The primary swell is predicted to be 2.2m and 10s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Woonona in the next 16 days are 2.4m 10s and forecast to arrive on Tuesday (Jul 07) at 4PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.0m 11s period and expected on Sunday (Jul 05) at 7PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Wed 8th Jul)7ft (2.2m) 10s
Best Surf 1AM (Wed 8th Jul)7ft (2.2m) 10s
Most Powerful 4PM (Tue 7th Jul)8ft (2.4m) 10s

Table - best surf conditions forecast for Woonona over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 2mm), mostly falling on Sun afternoon. Very mild (max 16°C on Fri morning, min 11°C on Fri night). Winds decreasing (fresh winds from the W on Fri afternoon, calm by Sat afternoon).

Days 5-7 Weather Summary

Light rain (total 5mm), mostly falling on Sun night. Very mild (max 16°C on Wed morning, min 11°C on Mon night). Winds decreasing (fresh winds from the SSE on Sun night, calm by Wed afternoon).

Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thu
9
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
3
2
4
4
2
3
3
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
NE
9
0.6
NE
7
0.4
NE
8
0.4
NE
8
0.4
NE
8
0.3
NE
7
0.2
ENE
7
0.1
E
13
0.2
E
8
0.1
E
13
0.1
E
16
0.1
E
16
2.2
SSE
10
2.1
SE
10
2.4
SE
10
2.2
SE
10
2
SE
10
1.8
SE
10
1.6
SE
10
1.8
SE
10
1.7
SE
10
Wave Graph
Metric surfscale
Energy kJ
88
34
22
16
14
8
5
4
5
3
5
5
0
849
1254
1020
753
650
475
634
615
Wind (km/h)
15
NNW
25
WNW
35
W
20
W
10
SW
5
SE
10
SSW
25
SSW
25
S
25
SSE
20
SSE
20
S
15
SSW
15
SSW
20
S
10
SSW
10
SSW
5
SE
10
W
5
WNW
5
ENE
Wind State
cross-off
off
off
off
cross-off
cross-on
cross-off
cross-off
cross
cross
cross
cross
cross-off
cross-off
cross
cross-off
cross-off
cross-on
off
glassy
glassy
High Tide
10:35AM1.04m
10:21PM1.47m
11:15AM1.06m
10:59PM1.41m
11:59AM1.10m
11:40PM1.34m
12:45PM1.16m
00:28AM1.26m
1:35PM1.22m
1:25AM1.17m
2:29PM1.30m
2:32AM1.10m
3:26PM1.39m
Low Tide
4:34AM0.18m
3:56PM0.43m
5:09AM0.19m
4:40PM0.45m
5:44AM0.19m
5:29PM0.48m
6:21AM0.21m
6:26PM0.50m
7:01AM0.23m
7:32PM0.49m
7:48AM0.25m
8:46PM0.46m
8:40AM0.29m
clear
clear
clear
clear
clear
clear
part cloud
cloud
light rain
light rain
rain showers
cloud
cloud
cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:03
7:03
7:03
7:03
7:03
7:01
7:01
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:57
4:57
4:58
4:58
4:59
4:59
5:00
 mm
2
4
1
Temp °C
14
16
14
12
15
14
13
13
13
13
14
15
14
14
15
14
16
15
12
16
17
Feels °C
11
11
6
6
12
12
11
7
7
7
10
11
11
11
11
11
14
13
10
14
15
Swell 1
Height (m)
Direction
Period (s)
0.8
NE
9
0.6
NE
7
0.4
NE
8
0.4
NE
8
0.9
S
12
0.9
S
8
0.8
S
8
0.1
NE
7
0.2
E
8
0.2
SSE
22
0.1
E
13
0.1
E
16
2.2
SSE
10
2.1
SE
10
2.4
SE
10
2.2
SE
10
2
SE
10
1.8
SE
10
1.6
SE
10
1.8
SE
10
1.7
SE
10
Energy kJ
88
34
22
16
217
108
82
2
5
45
4
5
951
849
1254
1020
753
650
475
634
615
Swell 2
Height (m)
Direction
Period (s)
0.2
E
10
0.1
E
9
0.1
E
12
0.4
SSW
7
0.4
NE
8
0.3
NE
7
0.6
S
11
0.1
E
13
0.1
E
13
0.1
E
13
0.1
E
16
0.1
E
16
1
S
10
0.9
ESE
13
0.7
S
10
0.4
S
10
0.9
ESE
13
1.1
ESE
12
1.1
ESE
12
0.1
S
18
0.1
S
16
Energy kJ
9
1
3
15
14
8
91
4
3
3
5
5
212
290
108
31
312
339
306
6
5
Swell 3
Height (m)
Direction
Period (s)
0.1
E
8
0.1
E
12
0.2
S
12
0.1
E
13
0.1
E
12
0.2
ENE
7
0.1
E
8
0.1
E
13
0.1
E
16
0.1
E
13
0.1
S
18
0.7
ESE
14
0.6
ESE
13
0.1
S
15
0.1
S
19
0.1
S
21
Energy kJ
1
3
10
3
3
5
1
3
5
4
6
161
120
4
7
9
Wind waves
Height (m)
Direction
Period (s)
0.4
NNW
3
0.4
NW
3
0.9
WSW
4
0.5
WSW
3
0.2
W
3
1.1
S
8
2.5
S
10
2.5
SSE
11
2.5
SSE
10
2.5
SSE
10
2.3
SSE
10
Energy kJ
3
2
25
6
1
153
1293
1751
1237
1071
1024
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
2
1
2
3
2
3
4
2
3
3
4
4
4
3
3
3
3
Distance (km)
0
20
228
4
2
48
2
197
303
160
35
74
1
1
1
0
0
1
0
0
0
Best forecast wave conditions in Illawarra
Rating
(10 max)
2
1
1
2
4
4
3
4
4
4
4
3
3
3
3
Best forecast wave conditions in Australia
Rating
(10 max)
6
5
3
4
4
5
4
5
9
5
4
4
9
8
6
5
5
4
5
5
4
Header Global
Rating
(10 max)
5
9
5
9
5
7
5
5
9
7
7
6
9
8
6
6
7
9
7
7
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Woonona Surf forecast

The above surf forecast table for Woonona provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Woonona can be found by selecting the local surf guide option on the grey menu. Our Woonona surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Woonona) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Woonona may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Illawarra? If you are looking for accommodation near Woonona, camping, hotels and holiday cottages in Illawarra, consider staying in Wollongong which is 4 km (2 miles) away. Other places in and around Illawarra where you can find information about places to rent, and car hire include Port Kembla which is 7 km (4 miles) away, Engadine, Caringbah and Cronulla.

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