The Boot Surf Break

Lat Long: 33.90° S 151.28° E

Issued: 9 am 04 Jul 2026 (local time)

Forecast update in  hr  min

Today's The Boot sea temperature is
18.5° C

Normal for this time of year

The Boot surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Boot surf forecast from 4 Jul 2026:

  • Best quality surf: Sunday 5 Jul, 1PM (local time) - 10ft (3.0m), 10s period, S swell with cross-shore winds.
  • Most powerful swell: Sunday 5 Jul, 7PM (local time) - 10ft (3.0m), 12s period, SSE swell with 2,555 kJ wave energy.
  • Next surfable swell (1★+): Sunday 5 Jul, 1PM (local time) - 10ft (3.0m), 10s period with S swell.

Best Forecast Surf Conditions for The Boot this week:

The surf forecast for The Boot over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 05) at 1PM. The primary swell is predicted to be 3.0m and 10s period with a secondary swell of 0.2m and 8s. Another secondary swell of 0.1m and 13s is also forecast. The wind is predicted to be cross-shore as the swell arrives.

The most powerful waves expected at The Boot in the next 16 days are 3.0m 12s and forecast to arrive on Sunday (Jul 05) at 7PM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 1PM (Sun 5th Jul)10ft (3.0m) 10s
Best Surf 1PM (Sun 5th Jul)10ft (3.0m) 10s
Most Powerful 7PM (Sun 5th Jul)10ft (3.0m) 12s

Table - best surf conditions forecast for The Boot over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 13mm), heaviest on Sat night. Very mild (max 16°C on Sat morning, min 12°C on Sat morning). Winds increasing (light winds from the SSW on Sat morning, fresh winds from the S by Sat night).

Days 4-6 Weather Summary

Moderate rain (total 15mm), heaviest on Thu night. Very mild (max 15°C on Tue afternoon, min 12°C on Tue night). Winds decreasing (fresh winds from the S on Tue afternoon, light winds from the SSW by Thu night).

Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
2
0
0
0
0
0
1
!
0
!
!
1
2
2
0
2
4
2
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
S
12
1
S
9
1.6
S
11
3
S
11
2.5
S
10
2.5
SSE
10
2.5
SSE
10
2.4
SSE
10
2.5
SSE
10
3
SSE
10
2.5
SSE
10
3
SE
11
3
SSE
10
2.4
SSE
10
2.5
SE
10
2.2
SSE
10
2.1
SSE
10
2.1
SSE
10
2.2
SE
11
2.1
SE
10
1.7
SE
10
Wave Graph
Metric surfscale
Energy kJ
316
152
655
2018
1371
1569
1125
1100
1163
1594
1527
1768
1741
1147
1274
926
832
855
1051
936
580
Wind (km/h)
15
W
15
SE
15
SSW
35
SSW
35
S
30
SSE
30
SSE
30
S
25
SSW
30
SSW
35
S
35
SSW
25
SSW
30
S
20
SSW
25
SSW
25
S
15
SSW
5
SSW
10
NE
10
NW
Wind State
cross-off
cross-on
cross
cross
cross-on
cross-on
cross-on
cross-on
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
glassy
cross-on
off
High Tide
11:13AM1.07m
10:57PM1.42m
11:57AM1.11m
11:38PM1.35m
12:43PM1.16m
00:25AM1.26m
1:34PM1.23m
1:21AM1.17m
2:29PM1.31m
2:29AM1.09m
3:26PM1.40m
3:44AM1.04m
4:24PM1.50m
Low Tide
4:39PM0.45m
5:43AM0.19m
5:28PM0.48m
6:20AM0.20m
6:26PM0.50m
7:01AM0.22m
7:32PM0.50m
7:47AM0.25m
8:46PM0.46m
8:40AM0.28m
10:01PM0.38m
9:38AM0.30m
11:11PM0.27m
clear
clear
rain showers
cloud
light rain
light rain
light rain
rain showers
light rain
rain showers
rain showers
rain showers
clear
part cloud
light rain
rain showers
light rain
rain showers
light rain
light rain
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:00
7:00
7:00
7:00
7:00
6:58
6:58
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:57
4:58
4:58
4:59
4:59
5:00
5:00
 mm
1
2
4
2
2
2
2
2
2
2
1
1
5
5
4
5
Temp °C
16
16
15
14
14
15
15
15
15
14
15
15
14
14
15
14
15
15
14
15
15
Feels °C
13
14
13
7
7
9
9
9
10
8
8
8
9
8
9
9
11
12
13
13
13
Swell 1
Height (m)
Direction
Period (s)
1.1
S
12
1
S
9
0.9
S
8
0.2
ENE
8
1.4
SSE
14
0.1
E
13
0.1
E
13
0.1
S
20
2.5
SSE
10
1.1
SE
13
3
SE
11
3
SSE
10
0.9
ESE
13
2.5
SE
10
2.2
SSE
10
2.1
SSE
10
2.1
SSE
10
2.2
SE
11
2.1
SE
10
1.7
SE
10
Energy kJ
316
152
113
6
671
3
3
8
1300
376
1768
1741
265
1274
926
832
855
1051
936
580
Swell 2
Height (m)
Direction
Period (s)
0.4
NE
8
0.2
ENE
7
0.6
S
12
0.1
E
13
0.2
E
8
0.1
E
16
0.1
E
16
0.6
ESE
13
0.1
S
17
0.1
S
15
0.7
ESE
14
0.8
ESE
12
0.6
ESE
10
0.5
ESE
10
0.6
SE
15
0.1
S
20
0.1
S
20
Energy kJ
14
5
95
3
5
5
5
114
5
4
186
158
86
56
136
8
8
Swell 3
Height (m)
Direction
Period (s)
0.1
E
13
0.2
E
12
0.2
ENE
7
0.1
E
13
0.1
E
13
0.1
S
23
0.1
S
18
0.1
S
17
0.1
S
16
0.1
S
15
Energy kJ
3
12
5
3
3
11
6
5
5
4
Wind waves
Height (m)
Direction
Period (s)
0.6
W
4
1.6
S
11
3
S
11
2.5
S
10
2.5
SSE
10
2.5
SSE
10
2.4
SSE
10
2.5
SSE
10
3
SSE
10
2.5
SSE
10
2.1
SSW
7
2.4
SSE
10
Energy kJ
12
655
2018
1371
1569
1125
1100
1163
1594
1527
431
1147
Nearest Offshore or Glassy
Rating
(10 max)
2
1
3
4
4
3
3
4
4
4
5
4
4
4
4
4
3
3
4
3
3
Distance (km)
1
21
1
62
335
246
164
103
21
11
23
23
11
23
16
11
21
1
0
1
0
Best forecast wave conditions in Sydney South Coast
Rating
(10 max)
2
1
3
4
4
4
4
3
3
4
3
3
Best forecast wave conditions in Australia
Rating
(10 max)
5
5
4
5
9
7
4
4
8
7
5
6
7
4
5
4
4
5
4
4
4
Header Global
Rating
(10 max)
7
5
5
5
9
7
7
5
8
7
5
6
9
8
9
8
5
5
5
4
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the The Boot Surf forecast

The above surf forecast table for The Boot provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Boot can be found by selecting the local surf guide option on the grey menu. Our The Boot surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Boot) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Boot may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

The Boot is 4 km (2 miles) from Randwick. If you plan a holiday in Sydney South Coast, look for hotels and other accommodation in Randwick. Randwick has rooms for a wide range of budgets as well as car hire and transport links.

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