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The Boot Surf Forecast
/ NSW – Sydney South Coast (18 breaks) / New South Wales (297 breaks) /
Surf Forecasts:
The Boot surfForecast / NSW – Sydney South Coast / Australia
16 Day Weather and Surf, issued 3 am Friday 22 May 2026 AESTForecast update in hr min s Forecast update imminent
The Boot surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Boot sea temperature is
19.8° C
(Which is normal for this time of year)Best Forecast Surf Conditions for The Boot this week:
The surf forecast for The Boot over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 23) at 4PM. The primary swell is predicted to be 3.0m and 12s period with a secondary swell of 0.1m and 20s. The wind is predicted to be onshore as the swell arrives.
The most powerful waves expected at The Boot in the next 16 days are 3.0m 12s and forecast to arrive on Saturday (May 23) at 7PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Thursday (May 28) at 1AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4PM (Sat 23rd May) | 10ft (3.0m) 12s |
| Best Surf | 4PM (Sat 23rd May) | 10ft (3.0m) 12s |
| Most Powerful | 7PM (Sat 23rd May) | 10ft (3.0m) 12s |
Table - best surf conditions forecast for The Boot over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastModerate rain (total 13mm), heaviest on Sat afternoon. Very mild (max 19°C on Sat afternoon, min 17°C on Fri morning). Winds decreasing (fresh winds from the S on Fri morning, light winds from the W by Sun night). | Days 4-6 Weather SummaryLight rain (total 5mm), mostly falling on Mon night. Warm (max 20°C on Wed morning, min 15°C on Tue night). Wind will be generally light. | ||||||||||||||||||||
Friday 22 | Saturday 23 | Sunday 24 | Monday 25 | Tuesday 26 | Wednesday 27 | Thursday 28 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
SSE 8 | SE 10 | ESE 10 | ESE 11 | ESE 12 | E 12 | E 12 | E 12 | E 11 | E 11 | E 11 | E 12 | E 11 | E 12 | E 12 | E 12 | E 11 | E 11 | E 11 | E 11 | E 10 | |
429 | 906 | 1170 | 1605 | 2239 | 2360 | 2001 | 1857 | 1725 | 1419 | 1468 | 1255 | 966 | 1037 | 952 | 840 | 904 | 698 | 524 | 507 | 400 | |
Wind (km/h) | |||||||||||||||||||||
cross-on | cross-on | cross-on | cross-on | on | on | on | on | cross-off | cross-off | cross-on | cross-off | cross-off | glassy | off | cross-off | cross-on | cross-off | cross | cross | cross-on | |
High Tide | 1:27PM1.05m | 1:10AM1.44m | 2:32PM1.09m | 2:15AM1.33m | 3:31PM1.16m | 3:18AM1.23m | 4:23PM1.24m | 4:17AM1.16m | 5:07PM1.32m | 5:12AM1.10m | 5:46PM1.39m | 6:02AM1.06m | 6:22PM1.45m | ||||||||
Low Tide | 6:46PM0.49m | 8:09AM0.17m | 8:02PM0.52m | 9:03AM0.21m | 9:18PM0.51m | 9:51AM0.25m | 10:27PM0.46m | 10:33AM0.28m | 11:26PM0.41m | 11:12AM0.31m | 00:16AM0.34m | 11:48AM0.33m | 1:00AM0.29m | ||||||||
 |  |  |  | |  | | | |  | | | |  |  | | | | | |  | |
 | 6:43 | — | — | 6:45 | — | — | 6:45 | — | — | 6:46 | — | — | 6:47 | — | — | 6:47 | — | — | 6:48 | — | — |
 | — | 4:58 | — | — | 4:57 | — | — | 4:57 | — | — | 4:55 | — | — | 4:55 | — | — | 4:54 | — | — | 4:54 | — |
— | 1 | 1 | 1 | 6 | 1 | — | 2 | 1 | — | — | 2 | 3 | — | — | — | — | — | 1 | 3 | 13 | |
Temp °C | 17 | 17 | 18 | 18 | 19 | 19 | 19 | 19 | 19 | 19 | 18 | 18 | 17 | 18 | 18 | 20 | 19 | 18 | 17 | 17 | 18 |
11 | 12 | 14 | 14 | 18 | 16 | 17 | 17 | 17 | 19 | 18 | 18 | 17 | 20 | 18 | 18 | 16 | 17 | 12 | 11 | 12 | |
Swell 1 Height (m) Direction Period (s) | E 10 | S 13 | — | ESE 11 | ESE 12 | E 12 | E 12 | E 12 | E 11 | E 11 | E 11 | E 12 | E 11 | E 12 | E 12 | E 12 | E 11 | E 11 | E 11 | E 11 | E 10 |
 kJ | 143 | 13 | — | 1605 | 2239 | 2360 | 2001 | 1857 | 1725 | 1419 | 1468 | 1255 | 966 | 1037 | 952 | 840 | 904 | 698 | 524 | 507 | 400 |
Swell 2 Height (m) Direction Period (s) | S 14 | — | — | S 14 | S 20 | S 17 | S 14 | — | S 11 | S 17 | SSE 15 | S 14 | S 12 | S 11 | S 11 | S 10 | S 10 | S 10 | S 9 | S 8 | S 11 |
| kJ | 16 | — | — | 4 | 8 | 22 | 4 | — | 10 | 22 | 47 | 57 | 25 | 22 | 21 | 8 | 8 | 2 | 6 | 5 | 9 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | S 10 | S 9 | — | S 19 | S 17 | S 19 | S 18 | S 16 | S 14 | S 12 | S 11 | S 7 |
| kJ | — | — | — | — | — | — | — | — | — | 8 | 7 | — | 7 | 6 | 7 | 6 | 21 | 4 | 3 | 10 | 1 |
Wind waves Height (m) Direction Period (s) | SSE 8 | SE 10 | ESE 10 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | SSW 3 | — | — | S 4 |
| kJ | 429 | 906 | 1170 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 4 | — | — | 12 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 62 | 68 | 103 | 7 | 7 | 7 | 7 | 7 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 23 | 103 | 68 |
Best forecast wave conditions in Sydney South Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Boot surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the The Boot Surf forecast
The above surf forecast table for The Boot provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Boot can be found by selecting the local surf guide option on the grey menu. Our The Boot surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Boot) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Boot may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
The Boot is 4 km (2 miles) from Randwick. If you plan a holiday in Sydney South Coast, look for hotels and other accommodation in Randwick. Randwick has rooms for a wide range of budgets as well as car hire and transport links.
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