Surf Forecasts:
The Boot surf forecast from 5 Jul 2026:
- Best quality surf: Tuesday 7 Jul, 1AM (local time) - 10ft (3.0m), 10s period, SSE swell with cross-shore winds.
- Most powerful swell: Tuesday 7 Jul, 4PM (local time) - 11ft (3.5m), 11s period, SE swell with 2,507 kJ wave energy.
- Next surfable swell (1★+): Tuesday 7 Jul, 1AM (local time) - 10ft (3.0m), 10s period with SSE swell.
Best Forecast Surf Conditions for The Boot this week:
The surf forecast for The Boot over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 1AM. The primary swell is predicted to be 3.0m and 10s period. The wind is predicted to be cross-shore as the swell arrives.
The most powerful waves expected at The Boot in the next 16 days are 3.5m 11s and forecast to arrive on Tuesday (Jul 07) at 4PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Monday (Jul 13) at 1AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Tue 7th Jul) | 10ft (3.0m) 10s |
| Best Surf | 1AM (Tue 7th Jul) | 10ft (3.0m) 10s |
| Most Powerful | 4PM (Tue 7th Jul) | 11ft (3.5m) 11s |
Table - best surf conditions forecast for The Boot over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastHeavy rain (total 21mm), heaviest during Wed morning. Very mild (max 16°C on Tue afternoon, min 14°C on Sun night). Mainly fresh winds. | Days 5-7 Weather SummaryHeavy rain (total 25mm), heaviest during Wed night. Very mild (max 17°C on Sat afternoon, min 11°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sun 12 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | SSE 11 | SSE 10 | SSE 10 | SSE 10 | SSE 10 | SE 11 | SE 11 | SE 10 | SE 10 | SSE 10 | SE 10 | SE 9 | SE 9 | SE 9 | SE 10 | SE 10 | SE 9 | ESE 11 | E 10 | ESE 9 | ESE 11 |
Wave Graph  | |||||||||||||||||||||
 kJ | 1868 | 1393 | 1367 | 1588 | 1803 | 2507 | 2035 | 1334 | 1039 | 665 | 627 | 619 | 440 | 446 | 489 | 391 | 225 | 173 | 151 | 69 | 64 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross | cross | cross | cross-on | cross | cross | cross | cross | cross-on | glassy | cross-off | cross-on | off | off | cross | cross-off | cross-off | off |
High Tide | 11:38PM1.35m | 12:43PM1.16m | 00:25AM1.26m | 1:34PM1.23m | 1:21AM1.17m | 2:29PM1.31m | 2:29AM1.09m | 3:26PM1.40m | 3:44AM1.04m | 4:24PM1.50m | 4:59AM1.03m | 5:22PM1.60m | 6:08AM1.05m | 6:18PM1.70m | |||||||
Low Tide | 6:20AM0.20m | 6:26PM0.50m | 7:01AM0.22m | 7:32PM0.50m | 7:47AM0.25m | 8:46PM0.46m | 8:40AM0.28m | 10:01PM0.38m | 9:38AM0.30m | 11:11PM0.27m | 10:39AM0.30m | 00:15AM0.15m | 11:39AM0.29m | ||||||||
 |  |  |  | | | | | | | | |  | | | |  |  |  | | | |
 | — | 7:00 | — | — | 7:00 | — | — | 7:00 | — | — | 6:58 | — | — | 6:58 | — | — | 6:58 | — | — | 6:58 | — |
 | — | — | 4:58 | — | — | 4:59 | — | — | 4:59 | — | — | 5:00 | — | — | 5:00 | — | — | 5:00 | — | — | 5:00 |
mm | 3 | 2 | 2 | 4 | 2 | 2 | 2 | 3 | 1 | 5 | 4 | 2 | 6 | 4 | 2 | 2 | — | — | — | — | — |
Temp °C | 15 | 15 | 15 | 15 | 15 | 16 | 16 | 14 | 15 | 15 | 14 | 15 | 15 | 14 | 15 | 14 | 16 | 17 | 14 | 15 | 14 |
Feels °C | 9 | 9 | 9 | 9 | 9 | 10 | 11 | 10 | 10 | 11 | 11 | 12 | 13 | 12 | 13 | 12 | 13 | 14 | 9 | 9 | 6 |
Swell 1 Height (m) Direction Period (s) | E 13 | E 16 | E 16 | — | ESE 14 | S 16 | SE 11 | SE 10 | ESE 12 | SSE 10 | SE 10 | SE 9 | SE 9 | SE 9 | SE 10 | SE 10 | SE 9 | SE 8 | E 10 | ESE 9 | ESE 11 |
| kJ | 3 | 5 | 5 | — | 323 | 21 | 2035 | 1334 | 426 | 665 | 627 | 619 | 440 | 446 | 489 | 391 | 225 | 139 | 151 | 69 | 64 |
Swell 2 Height (m) Direction Period (s) | — | E 13 | E 16 | — | S 18 | — | — | ESE 14 | S 16 | ESE 11 | ESE 11 | ESE 10 | S 16 | S 15 | — | ESE 15 | ESE 12 | ESE 11 | SE 9 | SE 8 | SE 8 |
| kJ | — | 3 | 5 | — | 6 | — | — | 265 | 5 | 340 | 226 | 38 | 5 | 4 | — | 21 | 167 | 173 | 79 | 54 | 32 |
Swell 3 Height (m) Direction Period (s) | — | E 16 | — | — | — | — | — | — | — | S 20 | S 18 | S 17 | S 20 | S 19 | S 14 | S 18 | S 15 | S 16 | ESE 12 | ESE 12 | ESE 8 |
| kJ | — | 5 | — | — | — | — | — | — | — | 8 | 6 | 6 | 8 | 7 | 4 | 6 | 5 | 5 | 81 | 45 | 21 |
Wind waves Height (m) Direction Period (s) | SSE 11 | SSE 10 | SSE 10 | SSE 10 | SSE 10 | SE 11 | — | — | SE 10 | — | — | — | — | — | — | — | — | — | NNW 4 | N 3 | NW 3 |
| kJ | 1868 | 1393 | 1367 | 1588 | 1803 | 2507 | — | — | 1039 | — | — | — | — | — | — | — | — | — | 10 | 4 | 9 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 303 | 174 | 103 | 23 | 23 | 23 | 68 | 16 | 23 | 19 | 11 | 11 | 0 | 0 | 5 | 0 | 0 | 1 | 0 | 21 | 33 |
Best forecast wave conditions in Sydney South Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Boot surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the The Boot Surf forecast
The above surf forecast table for The Boot provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Boot can be found by selecting the local surf guide option on the grey menu. Our The Boot surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Boot) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Boot may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
The Boot is 4 km (2 miles) from Randwick. If you plan a holiday in Sydney South Coast, look for hotels and other accommodation in Randwick. Randwick has rooms for a wide range of budgets as well as car hire and transport links.
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