
Surf Forecasts:
Maroubra Beach surf forecast from 20 Jul 2026:
- Best quality surf: Monday 20 Jul, 10PM (local time) - 5ft (1.6m), 11s period, ENE swell with cross-offshore winds.
- Most powerful swell: Friday 24 Jul, 7AM (local time) - 6.5ft (2.0m), 9s period, S swell with 670 kJ wave energy.
- Next surfable swell (1★+): Monday 20 Jul, 10PM (local time) - 5ft (1.6m), 11s period with ENE swell.
Best Forecast Surf Conditions for Maroubra Beach this week:
The surf forecast for Maroubra Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 20) at 10PM. The primary swell is predicted to be 1.6m and 11s period with a secondary swell of 0.6m and 11s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Maroubra Beach in the next 16 days are 2.0m 9s and forecast to arrive on Friday (Jul 24) at 7AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Wednesday (Jul 22) at 1AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Mon 20th Jul) | 5ft (1.6m) 11s |
| Best Surf | 10PM (Mon 20th Jul) | 5ft (1.6m) 11s |
| Most Powerful | 7AM (Fri 24th Jul) | 6.5ft (2.0m) 9s |
Table - best surf conditions forecast for Maroubra Beach over the next 16 days.
The Lowdown
G’day, I’m Rusty.
Let’s talk about what’s coming up in the water.
We’ve got a slow start, then a solid south swell later in the week, and a real cracker of a run late in the month at Maroubra Beach. The first few days are a bit average, but there’s good stuff on the horizon.
Monday 20 July kicks off with a clean morning. Maroubra Beach is pulling in a 6 ft ENE swell with a solid 11-second period. The wind is light and cross-off from the WNW, so the face will be tidy. The water’s at 63°F—about normal for this time of year. There’s moderate wave energy pumping in (778). The morning is the pick of this day; by afternoon the wind swings NE and gets up to 12 mph, making it cross-shore and messy.
Tuesday 21 July is a one-session day. The morning is the go. Swell drops to 4 ft from the ENE, still 10 seconds, but we get a clean offshore breeze from the NNW at 9 mph. That’s a glassy window that’ll have you smiling. Afternoon gets ruined by a 16 mph NE cross-shore. Not worth paddling out.
Wednesday 22 July sees the swell fade to 3 ft and then 3 ft in the afternoon. The wind stays light, but the energy is weak (195 and 183). It’s surfable if you’re desperate, but nothing to get excited about.
Thursday 23 July is a write-off. Swell drops to 3 ft and 2 ft, with a fresh 22 mph WSW wind in the afternoon. The energy is weak (104 and 80). Don’t bother.
Friday 24 July is where it starts to wake up. The morning brings a solid 6 ft south swell with a 9-second period, and combined energy is moderate (583). The wind is light from the W, clean and cross-off. That’s your first real standout of the period. The afternoon stays clean with a 5 ft south swell and a light NNW breeze. Good all-day potential.
Saturday 25 July – the morning is tricky. There’s a 4 ft south swell at 11 seconds, but wind is 16 mph from the WSW, making it cross-off and a bit bumpy. The energy is moderate (462), but it’s marginal. The afternoon has a 4 ft south swell at 12 seconds with a light onshore southerly. Not great.
Sunday 26 July is poor. The wind is onshore or strong cross-off. The swell is 4 ft and 4 ft, but it’s messy. Skip it.
Monday 27 July to Wednesday 29 July – the swell drops and the wind stays ugly. A 25 mph SSE blast on Wednesday 29 July with a tiny 2 ft swell and a long 19-second period is a waste. The energy is weak (301) and the wind is howling. This setup looks more interesting for kite surfing than paddle surfing.
Thursday 30 July to Friday 31 July – tiny swell, 2 ft to 2 ft, with onshore winds. Nothing doing.
Saturday 1 August – the morning has a 2 ft south swell at 10 seconds, but finally a clean offshore from the NW at 9 mph. It’s small, but it’s glassy. The energy is weak (67). You could get a log out.
Sunday 2 August – the morning is tiny (1.0 ft, 20-second period, 102 energy) but clean. The afternoon has a surprise: a 4 ft south swell at 12 seconds with moderate energy (573), but the wind is a cross-shore 16 mph from the NE. Marginal.
Monday 3 August – this is the big one. The morning at Maroubra Beach is showing a massive 13 ft south swell at 11 seconds. The combined energy is a whopping 6325—very strong! The wind is light and cross-off from the NNW. But listen, that size is only for experts. Beginners and intermediates should stay well clear. The afternoon is still pumping: an 8 ft south swell, offshore wind from the NW at 12 mph, and energy at 1924. Excellent conditions for experienced surfers.
Tuesday 4 August – the swell eases but remains solid. The morning has a 6 ft south swell at 10 seconds with a gentle offshore from the NW (569 energy). The afternoon is a standout: 8 ft south swell, 11-second period, clean cross-off from the N at 9 mph, and energy at 2173. This is excellent for experienced surfers.
So, the true standouts are Friday 24 July for the first decent clean swell, and Monday 3 August and Tuesday 4 August for the powerful south groundswell with offshore winds. That second week is the real prize—just remember it’s a long-range call, so keep an eye on the forecasts as it gets closer.
Rusty.
Short Range ForecastMostly dry. Warm (max 20°C on Wed afternoon, min 11°C on Tue night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Very mild (max 18°C on Thu morning, min 8°C on Thu night). Winds decreasing (fresh winds from the WSW on Thu afternoon, calm by Fri morning). | ||||||||||||||||||||
Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 11 | ENE 11 | ENE 10 | ENE 10 | ENE 10 | ENE 10 | ENE 10 | ENE 10 | ENE 9 | ENE 9 | ENE 9 | S 8 | S 9 | S 9 | SSE 15 | S 11 | S 12 | S 12 | S 11 | S 10 | S 10 |
Wave Graph | |||||||||||||||||||||
631 | 643 | 469 | 314 | 307 | 218 | 175 | 163 | 126 | 94 | 71 | 148 | 533 | 286 | 380 | 418 | 322 | 535 | 375 | 279 | 313 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross | off | off | cross | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-on | cross-off | cross-off | on | cross-off |
High Tide | 1:01PM1.26m | 00:56AM1.14m | 1:52PM1.27m | 1:53AM1.01m | 2:46PM1.28m | 2:59AM0.91m | 3:41PM1.30m | 4:11AM0.87m | 4:35PM1.33m | 5:17AM0.88m | 5:25PM1.37m | 6:11AM0.91m | 6:11PM1.42m | ||||||||
Low Tide | 7:05PM0.46m | 7:13AM0.31m | 8:14PM0.50m | 7:56AM0.39m | 9:28PM0.50m | 8:44AM0.45m | 10:38PM0.47m | 9:39AM0.48m | 11:37PM0.42m | 10:35AM0.49m | 00:26AM0.36m | 11:27AM0.47m | 1:07AM0.30m | ||||||||
6:56 | — | — | 6:54 | — | — | 6:54 | — | — | 6:54 | — | — | 6:52 | — | — | 6:52 | — | — | 6:52 | — | — | |
— | 5:06 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:08 | — | — | 5:08 | — | — | 5:09 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 15 | 15 | 15 | 16 | 16 | 15 | 18 | 20 | 16 | 18 | 17 | 11 | 13 | 15 | 11 | 18 | 18 | 13 | 16 | 16 | 14 |
Feels °C | 13 | 11 | 13 | 13 | 13 | 13 | 14 | 17 | 12 | 12 | 9 | 3 | 11 | 11 | 4 | 15 | 16 | 7 | 11 | 12 | 9 |
Swell 1 Height (m) Direction Period (s) | ENE 11 | ENE 11 | ENE 10 | ENE 10 | ENE 10 | ENE 10 | ENE 10 | ENE 10 | ENE 9 | ENE 9 | ENE 9 | S 8 | S 9 | S 9 | S 11 | S 11 | S 12 | S 12 | S 11 | S 10 | S 10 |
631 | 643 | 469 | 314 | 307 | 218 | 175 | 163 | 126 | 94 | 71 | 148 | 533 | 286 | 282 | 418 | 322 | 535 | 375 | 279 | 313 | |
Swell 2 Height (m) Direction Period (s) | S 12 | S 12 | S 11 | S 11 | S 10 | S 10 | S 10 | S 11 | S 10 | S 10 | S 5 | ENE 9 | ENE 8 | NE 8 | SSE 15 | ENE 8 | SSE 18 | ENE 8 | ENE 8 | NE 8 | NE 8 |
138 | 97 | 57 | 55 | 31 | 17 | 17 | 20 | 8 | 8 | 2 | 45 | 28 | 18 | 380 | 14 | 63 | 6 | 6 | 2 | 2 | |
Swell 3 Height (m) Direction Period (s) | SE 15 | SE 15 | SE 14 | SE 14 | SSE 14 | SE 13 | S 13 | — | — | E 9 | S 9 | S 9 | S 17 | S 21 | ENE 8 | S 20 | ENE 8 | E 8 | — | N 6 | — |
9 | 8 | 8 | 7 | 21 | 7 | 3 | — | — | 2 | 7 | 43 | 22 | 35 | 14 | 30 | 14 | 1 | — | 1 | — | |
Wind waves Height (m) Direction Period (s) | — | — | NNE 3 | — | NE 4 | NNE 4 | — | — | WNW 2 | — | — | SW 4 | — | — | WSW 2 | WNW 3 | — | — | — | — | — |
— | — | 4 | — | 10 | 19 | — | — | 1 | — | — | 7 | — | — | 1 | 1 | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 12 | 0 | 0 | 100 | 0 | 3 | 0 | 3 | 3 | 33 | 1 | 0 | 0 | 15 | 3 | 1 | 3 | 1 | 1 | 3 |
Best forecast wave conditions in Sydney South Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Maroubra Beach Surf forecast
The above surf forecast table for Maroubra Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Maroubra Beach can be found by selecting the local surf guide option on the grey menu. Our Maroubra Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Maroubra Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Maroubra Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Maroubra Beach is 3 km (2 miles) from Maroubra. If you plan a holiday in Sydney South Coast, look for hotels and other accommodation in Maroubra. Maroubra has rooms for a wide range of budgets as well as car hire and transport links.










