
Surf Forecasts:
Sawtell-The Island surf forecast from 5 Aug 2026:
- Best quality surf: Wednesday 12 Aug, 4AM (local time) - 4.5ft (1.3m), 13s period, SSE swell with offshore winds.
- Most powerful swell: Wednesday 12 Aug, 4AM (local time) - 4.5ft (1.3m), 13s period, SSE swell with 530 kJ wave energy.
- Next surfable swell (1★+): Thursday 6 Aug, 1AM (local time) - 2ft (0.6m), 8s period with E swell.
Best Forecast Surf Conditions for Sawtell-The Island this week:
The surf forecast for Sawtell-The Island over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Aug 06) at 1AM. The primary swell is predicted to be 0.6m and 8s period with a secondary swell of 0.1m and 14s. Another secondary swell of 0.5m and 6s is also forecast. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Sawtell-The Island in the next 16 days are 1.3m 13s and forecast to arrive on Wednesday (Aug 12) at 4AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.8m 6s period and expected on Sunday (Aug 09) at 10PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Thu 6th Aug) | 2ft (0.6m) 8s |
| Best Surf | 4AM (Wed 12th Aug) | 4.5ft (1.3m) 13s |
| Most Powerful | 4AM (Wed 12th Aug) | 4.5ft (1.3m) 13s |
Table - best surf conditions forecast for Sawtell-The Island over the next 16 days.
The Lowdown
G’day, it’s Rusty here.
Let’s be real, the first week of this outlook is a tough one to get excited about. There’s a proper lull on the cards, with the first few days only offering up tiny, weak waves. The energy is just plain low, with combined energy values in the double and low triple digits for days (72, 52, 109). You’re looking at ankle to knee-high dribble, and the wind is mostly cross-shore or onshore, which isn't doing those little lines any favours. The only thing worth noting is a glassy, calm patch on Friday morning (August 7th) when the ocean might look inviting, but it’s still just small and confused. This is a solid stretch for doing boat work or fixing your fins, not for paddling out.
The first real sign of life comes early on Monday morning, the 10th of August. The wind swings offshore and the swell starts to build a bit, with the combined energy jumping to 275. It's still pretty weak, but the clean conditions at Sawtell-The Island make it the first session that’s actually worth your time. It’s not going to be a world-beater, but a clean, knee-to-waist high ripple on a longboard with an offshore breeze beats sitting on the beach any day of the week. That Monday afternoon holds on with a light offshore too, but the swell is backing off.
The rest of that week is a mixed bag of small waves and often shabby conditions. The wind keeps jumping around onshore, and the energy remains pretty unimpressive, mostly in the low hundreds. There’s a clean-ish patch on Wednesday morning and a glassy window on Wednesday afternoon, but the waves are still only around 2ft. You’d be working hard for not a lot. It’s all still pretty average.
Now, the forecast starts to get interesting from Friday the 14th. The swell direction swings around to the southeast, and while the wave heights are still moderate, the energy starts to jump up in a big way. By Friday afternoon, the combined energy is reading 619, and Saturday is similar at 414. The wind is still cross-shore, which isn't perfect, but these are the first waves of the run that have some push behind them. Be ready for the crowds at the Island, as it’s a reliable spot and this is the best it’s looked for a while.
The real standout is the following Tuesday, the 18th of August. This is the one you’ve been waiting for. The swell fills in properly, pushing up to 8ft with a long 12-second period, and the combined energy absolutely explodes to 2558. This is strong, powerful groundswell. The morning offshore wind is glassy and clean, which is a dream combination. This is a big day and not one for the faint-hearted. With size like that, it’s only for experienced surfers. Long-period swell like this can straighten out at beach breaks, but at The Island, which is a reef and point set-up, it should hold its shape and offer some proper barrels. This is the pick of the whole outlook, without a doubt. The afternoon still has solid size, but the wind goes cross-onshore, so try and get on it early.
The back half of the outlook, from the 19th onwards, keeps up that energy but the conditions get a bit messier with the wind shifting onshore again. There’s still plenty of size in the water, all around 7ft, but the quality will be harder to find. It’s looking like a period for the experienced crew who know the bank and can handle a bit of chop.
So, to sum it up: the first week is a write-off, but don’t lose hope. The surf comes alive in the second week, with Monday the 17th offering a glimmer, and Tuesday the 18th being your true standout. It’s far out, so treat it as promising but not set in stone. Keep an eye on the charts, and I’ll catch you in the water.
Rusty.
Short Range ForecastMostly dry. Very mild (max 17°C on Fri morning, min 12°C on Wed night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 21°C on Sun morning, min 9°C on Mon night). Winds decreasing (fresh winds from the NNE on Sun afternoon, light winds from the WNW by Mon night). | ||||||||||||||||||
Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | E 8 | E 8 | E 8 | SE 10 | SSE 10 | SSE 10 | E 7 | E 8 | E 8 | E 9 | E 9 | E 9 | ENE 9 | ENE 8 | ENE 9 | ENE 9 | S 13 | SSE 11 | SSE 10 |
Wave Graph | |||||||||||||||||||
46 | 42 | 19 | 25 | 72 | 54 | 47 | 66 | 104 | 146 | 189 | 168 | 362 | 243 | 131 | 86 | 85 | 254 | 173 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-off | cross-on | off | glassy | cross-on | off | glassy | on | cross | cross | cross-on | cross | off | off | cross-off | cross-on | cross-on | off |
High Tide | 00:41AM1.13m | 1:48PM1.33m | 1:50AM1.01m | 2:58PM1.40m | 3:13AM0.94m | 4:09PM1.49m | 4:35AM0.94m | 5:14PM1.60m | 5:44AM0.99m | 6:11PM1.71m | 6:42AM1.06m | 7:03PM1.79m | |||||||
Low Tide | 6:59AM0.20m | 8:14PM0.44m | 7:58AM0.24m | 9:44PM0.40m | 9:08AM0.26m | 11:04PM0.30m | 10:20AM0.23m | 00:08AM0.19m | 11:25AM0.16m | 1:01AM0.08m | 12:23PM0.09m | 1:48AM0.01m | |||||||
— | 6:30 | — | — | 6:28 | — | — | 6:28 | — | — | 6:26 | — | — | 6:26 | — | — | 6:24 | — | — | |
— | — | 5:15 | — | — | 5:16 | — | — | 5:17 | — | — | 5:17 | — | — | 5:19 | — | — | 5:19 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 14 | 16 | 16 | 14 | 17 | 17 | 14 | 17 | 17 | 15 | 21 | 20 | 17 | 17 | 18 | 10 | 17 | 17 | 12 |
Feels °C | 12 | 14 | 14 | 13 | 15 | 16 | 13 | 15 | 15 | 13 | 16 | 14 | 13 | 10 | 12 | 6 | 13 | 12 | 9 |
Swell 1 Height (m) Direction Period (s) | E 8 | E 8 | E 8 | ESE 5 | E 7 | E 7 | E 7 | E 8 | E 8 | E 9 | E 9 | E 9 | SE 8 | ENE 8 | ENE 9 | ENE 9 | E 9 | SSE 11 | SSE 10 |
46 | 42 | 19 | 9 | 53 | 51 | 47 | 66 | 104 | 146 | 189 | 168 | 3 | 243 | 131 | 86 | 85 | 254 | 173 | |
Swell 2 Height (m) Direction Period (s) | SE 14 | S 6 | ESE 5 | SE 10 | SSE 10 | SSE 10 | SSE 10 | SSE 9 | SSE 9 | SSE 9 | SSE 9 | SSE 8 | S 8 | ENE 9 | E 13 | S 9 | S 13 | E 9 | E 10 |
8 | 3 | 4 | 25 | 72 | 54 | 36 | 48 | 32 | 26 | 15 | 7 | 1 | 131 | 4 | 2 | 85 | 85 | 88 | |
Swell 3 Height (m) Direction Period (s) | E 18 | SSE 12 | NE 6 | E 9 | E 15 | E 15 | S 6 | E 16 | E 16 | E 14 | E 15 | E 14 | S 7 | E 13 | E 13 | SSW 9 | S 6 | NE 7 | SSE 13 |
6 | 15 | 10 | 25 | 4 | 4 | 3 | 5 | 5 | 4 | 4 | 4 | 1 | 4 | 4 | 7 | 3 | 12 | 101 | |
Wind waves Height (m) Direction Period (s) | S 6 | S 3 | SSW 3 | — | SSW 3 | E 8 | — | — | — | — | N 2 | NE 4 | ENE 9 | WNW 4 | W 3 | WNW 3 | — | — | — |
21 | 2 | 2 | — | 1 | 32 | — | — | — | — | 1 | 31 | 362 | 11 | 3 | 1 | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 16 | 0 | 0 | 75 | 0 | 0 | 108 | 0 | 0 | 108 | 7 | 16 | 308 | 245 | 0 | 0 | 0 | 0 | 16 |
Best forecast wave conditions in Port Macquarie | |||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||
Header Global | |||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Latest Updates
Information about the Sawtell-The Island Surf forecast
The above surf forecast table for Sawtell-The Island provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Sawtell-The Island can be found by selecting the local surf guide option on the grey menu. Our Sawtell-The Island surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sawtell-The Island) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Sawtell-The Island may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Port Macquarie? If you are looking for accommodation near Sawtell-The Island, camping, hotels and holiday cottages in Port Macquarie, consider staying in Coffs Harbour which is 9 km (6 miles) away. Alternatively, find information about places to stay and car hire in South Grafton which is 62 km (39 miles) away











