Sawtell-The Island Surf Break

Lat Long: 30.37° S 153.11° E

Sawtell-The Island Surf Forecast and Surf Report

Issued: 3 am 09 Jul 2026 (local time)

Forecast update in  hr  min

Today's Sawtell-The Island sea temperature is
19.6° C
0.7° 

Sawtell-The Island surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Sawtell-The Island surf forecast from 8 Jul 2026:

  • Best quality surf: Thursday 16 Jul, 7AM (local time) - 10ft (3.0m), 10s period, SSE swell with offshore winds.
  • Most powerful swell: Thursday 16 Jul, 7AM (local time) - 10ft (3.0m), 10s period, SSE swell with 1,967 kJ wave energy.
  • Next surfable swell (1★+): Thursday 9 Jul, 7PM (local time) - 7.5ft (2.3m), 10s period with SSE swell.

Best Forecast Surf Conditions for Sawtell-The Island this week:

The surf forecast for Sawtell-The Island over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 09) at 7PM. The primary swell is predicted to be 2.3m and 10s period with a secondary swell of 2.1m and 10s. Another secondary swell of 0.1m and 18s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Sawtell-The Island in the next 16 days are 3.0m 10s and forecast to arrive on Thursday (Jul 16) at 7AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Wednesday (Jul 15) at 4PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Thu 9th Jul)7.5ft (2.3m) 10s
Best Surf 7AM (Thu 16th Jul)10ft (3.0m) 10s
Most Powerful 7AM (Thu 16th Jul)10ft (3.0m) 10s

Table - best surf conditions forecast for Sawtell-The Island over the next 16 days.


Alright, Rusty here. Let’s have a look at what’s coming up for Sawtell-The Island.

First up, the water’s sitting at 67°, which is a touch cooler than usual for this time of year, but nothing too wild. It’s a bit nippy, but you’ll be right in a spring suit.

Now, straight off the bat, there’s a bit of a gap. The first real surf we’ve got to talk about is Thursday morning, July 9th. The swell is a solid 7ft out of the SSE with a 10-second period, pushing a heap of energy (1874). That’s a lot of water moving. This is an advanced spot, so it’s for the experienced crew. The wind is a cross-off from the SW at 9 mph, which will keep things reasonably clean. But the notes say the tide might be a bit tricky, so don’t expect perfection. The afternoon stays similar with a touch more size at 8ft.

Friday, July 10th, the swell drops a notch to 6ft from the SE, still with a 10-second period. The energy is still moderate (838). The wind stays cross-off, and the notes say “very good surf conditions” – this is looking like a solid day for the advanced paddlers.

Saturday, July 11th, is where it gets interesting. The morning is a standout. We’ve got a 4ft swell from the SE, but the wind is dead calm, glassy, zero. The water will be like a mirror. The period is 9 seconds, so it’s a decent mix of power. The energy is moderate (501). This is a real gem for the experienced surfer – clean, lined-up waves. The afternoon gets a bit messy with a cross-on wind, so the morning session is the call.

Sunday, July 12th, is smaller again, 3ft from the ESE, but the morning wind is a clean cross-off from the W at 6 mph. The energy is dropping (262). It’s a fun, cruisy size for this spot, but not a headline day.

Then things go quiet. From Monday, July 13th, through to the morning of Thursday, July 16th, the swell drops right off – we’re talking 1.0ft to 2ft. It’s a flat spell for almost five days. Not worth paddling out for.

Now, hold on to your board. Thursday, July 16th, the swell jumps back to 10ft in the morning, and 12ft in the afternoon, both from the SSE. The energy is massive (1962 and 2172). The notes say the swell is just too big for this break. This is expert-only territory, and even then, it’s pushing the limits. The wind on the afternoon is a fresh cross-shore at 22 mph, making it lumpy. This is more of a spectacle than a session.

Friday, July 17th, is a no-go. The swell hits 16ft with a 12-second period and a massive energy reading of 11043. The wind is howling at 25 mph, cross-shore. It’s a washing machine. The same goes for Saturday, July 18th, with 12ft swell and strong winds. The notes say it’s “too big” for the break. For the experts only, and even then, it’s dangerous.

The following week, from Sunday, July 19th, the swell slowly drops back to the 3ft to 5ft range. The wind is generally cross-off and clean, but the energy is low. There are some surfable days, like Tuesday, July 21st, and Wednesday, July 22nd, with shoulder-high waves and clean winds, but nothing to write home about. The standout by far is that Saturday, July 11th, morning session. That’s the one to circle on the calendar.

Stay stoked,
Rusty

Short Range Forecast

Light rain (total 2mm), mostly falling on Thu morning. Very mild (max 17°C on Sat morning, min 11°C on Fri night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 20°C on Sun morning, min 11°C on Mon night). Wind will be generally light.

Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
3
3
3
3
3
3
2
2
2
0
1
1
0
1
0
0
1
0
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.2
SSE
10
2.4
SSE
10
1.8
SE
10
1.8
SE
10
1.8
SE
10
1.6
SE
10
1.3
SE
9
1.5
ESE
11
1.3
ESE
10
1
ESE
10
0.9
ESE
10
0.7
ESE
9
0.5
S
8
0.5
S
8
0.6
S
11
0.4
SSE
8
0.6
S
6
0.6
S
7
0.3
S
6
0.1
E
10
2.5
SSE
9
Wave Graph
Metric surfscale
Energy kJ
943
1124
636
680
731
530
275
563
320
200
161
70
32
36
85
23
28
39
6
2
997
Wind (km/h)
15
SW
15
S
15
SW
15
SSW
10
SSE
10
WSW
0
NNW
10
NNE
10
WNW
10
W
10
NE
10
WSW
0
NNW
20
NNE
10
W
5
WSW
10
NE
10
WNW
5
S
15
SW
15
SW
Wind State
cross-off
cross-off
off
cross-off
cross-off
off
glassy
cross-on
cross-off
cross-off
on
off
glassy
cross-on
off
glassy
cross-on
cross-off
cross-off
off
cross-off
High Tide
3:24PM1.36m
3:24AM1.06m
4:26PM1.48m
4:38AM1.02m
5:25PM1.62m
5:46AM1.02m
6:21PM1.74m
6:48AM1.05m
7:15PM1.83m
7:44AM1.08m
8:06PM1.88m
8:36AM1.12m
8:55PM1.88m
Low Tide
9:49PM0.41m
9:34AM0.17m
11:05PM0.31m
10:34AM0.15m
00:12AM0.20m
11:33AM0.12m
1:11AM0.09m
12:30PM0.07m
2:04AM0.01m
1:24PM0.03m
2:53AM-0.03m
2:15PM0.02m
3:39AM-0.04m
rain showers
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
rain showers
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:43
6:43
6:43
6:43
6:43
6:41
6:41
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:00
5:00
5:01
5:01
5:02
5:02
5:04
 mm
2
1
4
Temp °C
16
16
13
16
16
13
17
17
15
20
19
14
17
17
14
17
16
13
15
13
12
Feels °C
12
12
10
14
14
11
15
15
13
18
17
11
14
13
12
15
14
10
13
10
7
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Sawtell-The Island Surf forecast

The above surf forecast table for Sawtell-The Island provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Sawtell-The Island can be found by selecting the local surf guide option on the grey menu. Our Sawtell-The Island surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sawtell-The Island) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Sawtell-The Island may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Port Macquarie? If you are looking for accommodation near Sawtell-The Island, camping, hotels and holiday cottages in Port Macquarie, consider staying in Coffs Harbour which is 9 km (6 miles) away. Alternatively, find information about places to stay and car hire in South Grafton which is 62 km (39 miles) away

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