Sawtell-The Island Surf Break

Lat Long: 30.37° S 153.11° E

Sawtell-The Island Surf Forecast and Surf Report

Issued: 9 pm 20 Jul 2026 (local time)

Forecast update in  hr  min

Today's Sawtell-The Island sea temperature is
19.7° C
0.4° 

Sawtell-The Island surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Sawtell-The Island surf forecast from 20 Jul 2026:

  • Best quality surf: Saturday 25 Jul, 1AM (local time) - 6ft (1.9m), 10s period, S swell with offshore winds.
  • Most powerful swell: Saturday 25 Jul, 10AM (local time) - 5ft (1.6m), 15s period, SSE swell with 1,121 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 21 Jul, 1AM (local time) - 6.5ft (2.0m), 10s period with E swell.

Best Forecast Surf Conditions for Sawtell-The Island this week:

The surf forecast for Sawtell-The Island over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 21) at 1AM. The primary swell is predicted to be 2.0m and 10s period with a secondary swell of 0.4m and 12s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Sawtell-The Island in the next 16 days are 1.6m 15s and forecast to arrive on Saturday (Jul 25) at 10AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 4s period and expected on Friday (Jul 24) at 7AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Tue 21st Jul)6.5ft (2.0m) 10s
Best Surf 1AM (Sat 25th Jul)6ft (1.9m) 10s
Most Powerful10AM (Sat 25th Jul)5ft (1.6m) 15s

Table - best surf conditions forecast for Sawtell-The Island over the next 16 days.


The Lowdown

G'day, Rusty here. We’ve got a pretty mixed bag coming up for Sawtell-The Island over the next couple of weeks. Nothing crazy to start, but there’s a couple of true standouts on the horizon if you’re patient. The water temp is sitting at 68°, which is about average for this time of year, so no surprises there.

The first decent chance comes in on Monday the 20th, but it’s a bit of a write-off with a cross-shore wind and marginal conditions. The next few days are a bit average, with small, choppy surf and onshore winds making things messy. You’ll be battling through Tuesday and Wednesday, with the swell dropping off and the wind not helping.

Now, here’s where it gets interesting. Saturday the 25th – that’s your standout. We’ve got a 5ft swell from the SSE, and the period is a very long 15 seconds. That’s proper groundswell energy, and the combined energy is a solid 1090 – that’s moderate-to-strong power. The wind is glassy in the morning, absolutely perfect for surfing. The Island is an exposed point break, so that long-period swell will really wrap in and offer some well-shaped, powerful lines. The only thing is, it’s rated for advanced surfers, so it’s not for the beginners. And with crowds listed as “sometimes”, you might get a bit of company, but it’s worth it. The morning of Saturday the 25th is the best on offer by a long shot.

Sunday the 26th still has some clean, glassy conditions early with a 3ft SSE swell, but it’s a lot smaller. Still a nice session if you’re after a mellow paddle.

After that, we hit a flat spell. From Monday the 27th through to Wednesday the 29th, the swell drops right off, with combined energy down to 20 or less – barely a ripple. That’s a gap of about three days with nothing worth paddling out for.

Things start to perk up again on Thursday the 30th with a 4ft SSE swell and glassy conditions in the morning. Then Friday the 31st sees a similar setup with a 4ft SSE groundswell (12 seconds) and light offshore WNW winds. That’s a clean morning session, but the energy is still moderate.

The real heavy stuff comes in on Monday the 3rd of August and Tuesday the 4th. Monday morning has a 4ft S swell with offshore W winds and clean faces – very good. But Tuesday the 4th is the big one: an 8ft SSE swell, combined energy of 1153, and clean cross-off winds. That’s big, powerful, and only for the experienced crew. The period is 9 seconds, so it’s a bit shorter, but the volume of water is serious. The afternoon holds even more energy at 1856, but the wind turns cross-shore, making it a bit more challenging.

So, to sum it up: the absolute best window is the morning of Saturday the 25th for that glassy, long-period groundswell. The Tuesday the 4th of August is for the experts only, with big, solid waves. The rest of the time, you’re picking through smaller, cleaner windows or sitting out the flat spells. Keep an eye on those long-range forecasts, because the potential is there.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 21°C on Wed morning, min 14°C on Tue night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Very mild (max 17°C on Sat morning, min 10°C on Thu night). Wind will be generally light.

Tuesday
21
Wednesday
22
Thursday
23
Friday
24
Saturday
25
Sunday
26
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
3
1
2
1
0
2
1
0
1
1
0
4
3
2
2
2
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2
E
10
1.6
E
10
1.5
E
10
1.4
E
9
1.2
E
9
1.2
E
9
1.1
E
9
1
E
9
0.9
E
8
0.8
E
8
1.3
SSE
6
1.4
SSE
7
1.9
S
10
1.6
SSE
15
1.3
SSE
13
1.1
SSE
11
0.9
SSE
10
1
SSE
12
1
SSE
11
Wave Graph
Metric surfscale
Energy kJ
808
494
417
340
244
234
189
150
113
84
139
193
710
1121
551
265
143
252
240
Wind (km/h)
10
SW
10
SW
10
SE
5
NW
10
NNW
20
NE
10
WSW
10
SSW
10
ENE
10
WSW
20
SSW
20
SSE
10
WSW
5
N
5
ENE
10
W
5
SSW
10
SE
10
WSW
Wind State
cross-off
cross-off
cross
glassy
cross
cross-on
off
cross-off
on
off
cross-off
cross
off
cross
on
off
cross-off
cross-on
off
High Tide
00:40AM1.19m
1:45PM1.23m
1:31AM1.04m
2:44PM1.24m
2:32AM0.92m
3:44PM1.27m
3:42AM0.86m
4:41PM1.32m
4:51AM0.85m
5:31PM1.37m
5:48AM0.88m
6:17PM1.44m
Low Tide
7:05AM0.22m
7:51PM0.51m
7:48AM0.29m
9:11PM0.54m
8:38AM0.34m
10:30PM0.52m
9:34AM0.36m
11:34PM0.46m
10:31AM0.36m
00:24AM0.39m
11:24AM0.33m
1:05AM0.32m
part cloud
part cloud
part cloud
part cloud
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:39
6:39
6:39
6:37
6:37
6:37
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:07
5:07
5:07
5:08
5:08
5:09
 mm
Temp °C
16
17
17
16
21
19
16
18
18
15
15
15
12
17
17
13
16
15
13
Feels °C
14
15
16
16
19
16
15
15
16
14
10
10
9
14
15
10
14
13
11
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Sawtell-The Island Surf forecast

The above surf forecast table for Sawtell-The Island provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Sawtell-The Island can be found by selecting the local surf guide option on the grey menu. Our Sawtell-The Island surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sawtell-The Island) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Sawtell-The Island may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Port Macquarie? If you are looking for accommodation near Sawtell-The Island, camping, hotels and holiday cottages in Port Macquarie, consider staying in Coffs Harbour which is 9 km (6 miles) away. Alternatively, find information about places to stay and car hire in South Grafton which is 62 km (39 miles) away

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