
Surf Forecasts:
Sawtell-The Island surf forecast from 6 Jul 2026:
- Best quality surf: Monday 6 Jul, 7PM (local time) - 10ft (3.0m), 10s period, SSE swell with cross-offshore winds.
- Most powerful swell: Tuesday 7 Jul, 10PM (local time) - 13ft (4.0m), 12s period, SSE swell with 4,362 kJ wave energy.
- Next surfable swell (1★+): Monday 6 Jul, 7PM (local time) - 10ft (3.0m), 10s period with SSE swell.
Best Forecast Surf Conditions for Sawtell-The Island this week:
The surf forecast for Sawtell-The Island over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 06) at 7PM. The primary swell is predicted to be 3.0m and 10s period with a secondary swell of 0.3m and 14s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Sawtell-The Island in the next 16 days are 4.0m 12s and forecast to arrive on Tuesday (Jul 07) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 2s period and expected on Sunday (Jul 12) at 7PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7PM (Mon 6th Jul) | 10ft (3.0m) 10s |
| Best Surf | 7PM (Mon 6th Jul) | 10ft (3.0m) 10s |
| Most Powerful | 10PM (Tue 7th Jul) | 13ft (4.0m) 12s |
Table - best surf conditions forecast for Sawtell-The Island over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, grab ya cuppa, let’s have a look at what’s cookin’ for our stretch of coast.
First up, there’s a big ol’ pulse of south-east swell that’ll be hammering Sawtell-The Island from Monday the 6th of July onwards. This spot is an exposed advanced break, fairly consistent, and it’s gonna cop the full brunt of this swell. The water temp is sittin’ about average for this time of year at 68°, nothin’ wild there.
Now, the forecast is pretty clear: the combined energy comin’ in Monday and Tuesday is massive – I’m talkin’ nearly 1400 on Monday mornin’ and blowin’ out to over 4600 by Tuesday mornin’ (6th & 7th July). That’s a whole lotta ocean push. But here’s the rub – these swells are comin’ in around 10 ft to 12 ft. That’s too big for most of us, especially at a spot that’s already advanced. Wind is cross-off from the south, which keeps the face clean, but the sheer size and energy means this is expert territory only. Don’t even think about paddlin’ out if you’re not solid. The consistent sets and long-period groundswell (11 seconds) will be pumpin’, but for The Island, it might be a bit too much straight-up power.
Wednesday the 8th still has a solid 12 ft morning, size droppin’ to 8 ft arvo – still punchy. By Thursday the 9th, the swell backs off to 8 ft and 7 ft, combined energy still moderate at 1929 and 940. But the wind stays cross-off, so it’s clean, but the surf quality scores are sayin’ it’s marginal – likely because of tide and the residual size.
Now, here’s where it gets real interesting. Friday July 10th and Saturday July 11th are shapin’ up to be the standout window for those who can handle a bit of size but want quality. Friday mornin’ has 6 ft from the south-east, clean cross-off breeze, and the energy sits at 738 – moderately strong. The waves will be well-shaped, and it’s a solid size for experienced surfers. Saturday July 11th mornin’ is pure glass – zero wind, 4 ft south-east swell, glassy as a mirror. That’s the pick of the whole period, really. The Island won’t be too crowded early, but it can see people around – a few crew will sniff out that glass.
Sunday the 12th keeps the good vibes rollin’ with 4 ft clean lines and light cross-off from the north-west. Decent.
After that, the surf drops off hard. Monday 13th is tiny – 2 ft, low energy (59). A long flat spell kicks in from about the 13th through to the 16th. There’s a little bump on Tuesday 16th arvo with 4 ft but it’s short period and poor conditions – not worth your time.
Then the forecast shows another big pulse arrives around Friday 17th July and Saturday 18th July. That Friday arvo has a massive 13 ft south-east swell with 14-second period and combined energy of 10073 – that’s astronomical. Way too big for The Island – experts only, and even then, it’s a heavy call. Saturday 18th mornin’ drops to a still-burly 8 ft from the south, clean cross-off, and the energy is 2472 – strong. The comment says “excellent surf for experienced surfers” and it’s the second standout. That Saturday mornin’ (18th July) is gonna be a belter for anyone with the skills and the nerve.
Sunday 19th mornin’ has glassy 4 ft again, but the wind shifts cross-on in the arvo and ruins it. After that, it fades back to tiny stuff through to the 21st.
So if you’re askin’ me, the absolute best windows are: Saturday mornin’ July 11th – glassy, clean, solid fun-size swell. And for the big dogs, Saturday mornin’ July 18th – a big, powerful, clean south swell for the experienced crew. Both are winners, but the 11th is the one I’d paddle out for.
Rusty.
Short Range ForecastModerate rain (total 16mm), heaviest on Mon morning. Very mild (max 17°C on Tue morning, min 13°C on Wed night). Mainly fresh winds. | Days 4-6 Weather SummaryLight rain (total 3mm), mostly falling on Thu morning. Very mild (max 17°C on Sat morning, min 11°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSE 9 | SSE 10 | SE 10 | SSE 11 | SE 11 | SSE 12 | SSE 11 | SE 11 | SE 11 | SSE 10 | SE 10 | SE 10 | SE 10 | SE 10 | SE 10 | SE 9 | ESE 12 | SE 10 | ESE 11 | ESE 10 | ESE 9 |
Wave Graph | |||||||||||||||||||||
1380 | 1568 | 1601 | 2923 | 2599 | 3907 | 2793 | 1625 | 1334 | 1003 | 924 | 738 | 730 | 717 | 576 | 314 | 246 | 275 | 300 | 204 | 101 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | off | cross-off | cross-off | off | glassy | cross-on | cross-off | cross-off | cross-off | cross-off |
High Tide | 12:28PM1.10m | 00:17AM1.33m | 1:23PM1.16m | 1:10AM1.23m | 2:22PM1.25m | 2:13AM1.13m | 3:24PM1.36m | 3:24AM1.06m | 4:26PM1.48m | 4:38AM1.02m | 5:25PM1.62m | 5:46AM1.02m | 6:21PM1.74m | ||||||||
Low Tide | 6:05PM0.42m | 6:58AM0.16m | 7:10PM0.46m | 7:44AM0.17m | 8:27PM0.46m | 8:37AM0.18m | 9:49PM0.41m | 9:34AM0.17m | 11:05PM0.31m | 10:34AM0.15m | 00:12AM0.20m | 11:33AM0.12m | 1:11AM0.09m | ||||||||
6:43 | — | — | 6:43 | — | — | 6:43 | — | — | 6:43 | — | — | 6:43 | — | — | 6:43 | — | — | 6:43 | — | — | |
— | 4:59 | — | — | 5:00 | — | — | 5:00 | — | — | 5:00 | — | — | 5:00 | — | — | 5:01 | — | — | 5:01 | — | |
mm | 1 | 2 | 4 | 1 | 2 | 3 | 1 | 1 | 1 | 2 | 1 | — | — | — | — | — | — | — | — | — | — |
Temp °C | 16 | 16 | 15 | 17 | 17 | 15 | 16 | 15 | 14 | 16 | 15 | 14 | 16 | 16 | 13 | 17 | 16 | 14 | 21 | 21 | 15 |
Feels °C | 10 | 10 | 11 | 12 | 11 | 10 | 13 | 11 | 10 | 12 | 11 | 11 | 13 | 13 | 11 | 15 | 15 | 12 | 18 | 18 | 11 |
Swell 1 Height (m) Direction Period (s) | E 15 | E 14 | ESE 13 | SE 11 | — | SE 11 | SE 11 | SE 11 | SE 11 | SE 10 | S 23 | SE 10 | SE 10 | SE 10 | SE 10 | SE 9 | SE 9 | SE 10 | ESE 11 | ESE 10 | ESE 9 |
17 | 35 | 34 | 1692 | — | 2669 | 1959 | 1625 | 1322 | 904 | 10 | 738 | 730 | 717 | 576 | 314 | 208 | 275 | 300 | 204 | 101 | |
Swell 2 Height (m) Direction Period (s) | — | SSW 16 | — | — | — | — | — | SE 12 | ESE 11 | S 23 | S 18 | S 21 | S 20 | S 19 | S 21 | ESE 13 | ESE 12 | ESE 12 | S 9 | SSE 9 | SSE 8 |
— | 51 | — | — | — | — | — | 297 | 475 | 11 | 6 | 9 | 8 | 7 | 9 | 137 | 246 | 158 | 57 | 44 | 22 | |
Swell 3 Height (m) Direction Period (s) | — | ESE 11 | — | — | — | — | — | — | — | S 23 | — | — | — | — | — | S 19 | S 17 | S 16 | N 3 | — | — |
— | 22 | — | — | — | — | — | — | — | 11 | — | — | — | — | — | 7 | 6 | 5 | 2 | — | — | |
Wind waves Height (m) Direction Period (s) | SSE 9 | SSE 10 | SE 10 | SSE 11 | SE 11 | SSE 12 | SSE 11 | — | SSE 10 | SSE 10 | SE 10 | — | — | — | — | — | — | — | — | NNE 2 | NNW 3 |
1380 | 1568 | 1601 | 2923 | 2599 | 3907 | 2793 | — | 1334 | 1003 | 924 | — | — | — | — | — | — | — | — | 1 | 2 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 602 | 531 | 30 | 30 | 249 | 30 | 30 | 2 | 2 | 16 | 16 | 0 | 0 | 0 | 0 | 0 | 16 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Port Macquarie | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Sawtell-The Island Surf forecast
The above surf forecast table for Sawtell-The Island provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Sawtell-The Island can be found by selecting the local surf guide option on the grey menu. Our Sawtell-The Island surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sawtell-The Island) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Sawtell-The Island may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Port Macquarie? If you are looking for accommodation near Sawtell-The Island, camping, hotels and holiday cottages in Port Macquarie, consider staying in Coffs Harbour which is 9 km (6 miles) away. Alternatively, find information about places to stay and car hire in South Grafton which is 62 km (39 miles) away










