Sawtell-The Island Surf Break

Lat Long: 30.37° S 153.11° E

Sawtell-The Island Surf Forecast and Surf Report

Issued: 3 pm 13 Jul 2026 (local time)

Forecast update in  hr  min

Today's Sawtell-The Island sea temperature is
20.0° C
0.2° 

Sawtell-The Island surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Sawtell-The Island surf forecast from 13 Jul 2026:

  • Best quality surf: Monday 20 Jul, 7PM (local time) - 7.5ft (2.3m), 10s period, E swell with cross-offshore winds.
  • Most powerful swell: Sunday 19 Jul, 4PM (local time) - 8ft (2.5m), 10s period, ESE swell with 1,249 kJ wave energy.
  • Next surfable swell (1★+): Monday 20 Jul, 10AM (local time) - 7ft (2.1m), 10s period with ESE swell.

Best Forecast Surf Conditions for Sawtell-The Island this week:

The surf forecast for Sawtell-The Island over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 20) at 10AM. The primary swell is predicted to be 2.1m and 10s period with a secondary swell of 0.3m and 14s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Sawtell-The Island in the next 16 days are 2.5m 10s and forecast to arrive on Sunday (Jul 19) at 4PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Wednesday (Jul 15) at 7AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+)10AM (Mon 20th Jul)7ft (2.1m) 10s
Best Surf 7PM (Mon 20th Jul)7.5ft (2.3m) 10s
Most Powerful 4PM (Sun 19th Jul)8ft (2.5m) 10s

Table - best surf conditions forecast for Sawtell-The Island over the next 16 days.


Righto, let’s have a look at what’s comin’ up for Sawtell – The Island. This is an advanced-level wave that’s fairly consistent, exposed to the south-east, and works best with a SE swell direction. The water temp is sittin’ around 68°, which is pretty much bang on average for this time of year – no surprises there.

The outlook starts out pretty flat. Monday the 13th sees a tiny 2ft south swell, but it’s onshore, poor surf – not worth paddlin’ out for. Tuesday the 14th is even smaller, so you’re lookin’ at a couple of days with nothin’ on offer. Wednesday the 15th starts to show some life with a 4ft south swell in the morning, but the wind is strong and the period is short at 7 seconds – it’s messy despite bein’ cross-off. The afternoon jumps to 7ft but with a fresh 30 km/h south wind, and the combined energy is moderate (417). Still not quality.

Thursday the 16th and Friday the 17th have solid 7ft to 7ft SSE swell, but the wind is strong and it’s all rated poor to marginal. The energy is moderate to strong (495 to 482). Saturday the 18th sees a bit of a drop, but still 5ft to 7ft ESE swell, with moderate cross-off wind, keepin’ it clean but only marginal. The energy is moderate (397 to 634).

Now, here’s where it gets interesting. Sunday the 19th is the first standout. The swell builds to 8ft from the ESE, with a period stretchin’ to 9–10 seconds, and the combined energy hits strong to very strong (1145 to 1287). The wind is cross-off, so it’s clean. That’s a solid groundswell, but at 8ft it’s pushin’ into expert territory, and with longer period, The Island can handle it – it’s a reef, so it’ll shape up. Just be aware the crowds can be an issue sometimes.

Monday the 20th is another cracker. The morning shows 7ft ESE swell at 10 seconds, with light cross-off wind and very good surf conditions. The energy is strong (823). The afternoon turns a bit cross-shore, so the morning session is the go.

Tuesday the 21st is a gem. Swell drops to 6ft from the east, 10-second period, and light SSW wind – near glassy. The energy is moderate (591) but the conditions are rated very good. That’s a clean, fun wave for advanced surfers.

From Wednesday the 22nd onward, the swell settles into the 3ft to 5ft range, with east direction and periods between 9 and 13 seconds. The wind stays mostly cross-off or glassy, makin’ for clean conditions. Wednesday the 22nd afternoon is glassy with 5ft east swell – that’s a real treat. Thursday the 23rd morning is also glassy, with a 5ft east swell at 11 seconds – very good surf. The energy is moderate (538).

The following week continues with clean, manageable waves. Saturday the 25th afternoon shows 4ft east swell at 12 seconds, with gentle cross-off wind – good surf. Monday the 27th morning is flat calm, glassy, with 3ft east swell at 12 seconds – a nice little window. Tuesday the 28th morning has a 3ft east swell at 13 seconds with offshore wind – clean and groomed.

Overall, the standout days are Sunday the 19th and Monday the 20th for the biggest, energetic swell, and Tuesday the 21st and Thursday the 23rd morning for clean, quality conditions. The period from the 22nd onward is a nice run of small, clean waves – not huge, but well-shaped and fun. No need for kites here – it’s all paddle-surfable when the wind plays nice.

Rusty.

Short Range Forecast

Light rain (total 3mm), mostly falling on Wed night. Very mild (max 17°C on Wed morning, min 11°C on Mon night). Winds increasing (calm on Tue afternoon, fresh winds from the SSW by Thu morning).

Days 5-7 Weather Summary

Heavy rain (total 36mm), heaviest during Fri afternoon. Very mild (max 18°C on Sat morning, min 14°C on Fri night). Mainly fresh winds.

Mon
13
Tuesday
14
Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
1
0
0
1
1
0
2
1
1
1
3
2
2
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
S
8
0.3
S
8
0.2
E
10
0.2
S
7
0.4
SSE
7
1.1
S
7
2
SSE
7
2.1
SSE
9
2.1
SSE
8
2
SSE
7
2
SSE
7
2.1
SE
7
1.6
ESE
8
1.6
ESE
8
1.4
ESE
8
2.2
ESE
8
2.4
ESE
9
2.5
ESE
9
2.5
ESE
10
2.4
ESE
10
2.1
ESE
10
Wave Graph
Metric surfscale
Energy kJ
29
12
8
4
17
104
415
647
495
392
374
432
266
341
238
581
907
1098
1249
1066
768
Wind (km/h)
15
NE
10
WSW
10
SSW
10
ESE
10
W
20
SSW
30
S
25
SSW
30
SSW
30
S
20
SSE
20
S
25
SSE
20
S
25
S
25
S
25
SSE
20
S
30
S
15
SSE
15
S
Wind State
on
off
cross-off
cross-on
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
cross-off
cross-off
cross
cross-off
cross-off
cross
cross-off
High Tide
7:15PM1.83m
7:44AM1.08m
8:06PM1.88m
8:36AM1.12m
8:55PM1.88m
9:26AM1.15m
9:42PM1.82m
10:15AM1.17m
10:27PM1.70m
11:05AM1.19m
11:11PM1.54m
11:56AM1.21m
11:54PM1.36m
12:49PM1.22m
Low Tide
2:04AM0.01m
1:24PM0.03m
2:53AM-0.03m
2:15PM0.02m
3:39AM-0.04m
3:06PM0.05m
4:23AM-0.02m
3:56PM0.11m
5:05AM0.02m
4:47PM0.21m
5:45AM0.08m
5:42PM0.32m
6:25AM0.15m
clear
clear
clear
clear
clear
clear
part cloud
rain showers
rain showers
rain showers
rain showers
light rain
rain showers
rain showers
rain showers
light rain
mod rain
rain showers
rain showers
light rain
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:41
6:41
6:41
6:41
6:41
6:41
6:39
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:02
5:02
5:04
5:04
5:05
5:05
5:06
5:06
 mm
2
1
2
4
3
8
2
1
4
10
2
2
3
2
Temp °C
16
13
16
16
14
17
17
14
16
16
16
16
17
16
18
17
17
16
17
16
18
Feels °C
13
10
13
13
11
12
11
8
11
11
12
13
13
11
13
12
13
12
12
12
15
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Sawtell-The Island Surf forecast

The above surf forecast table for Sawtell-The Island provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Sawtell-The Island can be found by selecting the local surf guide option on the grey menu. Our Sawtell-The Island surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sawtell-The Island) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Sawtell-The Island may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Port Macquarie? If you are looking for accommodation near Sawtell-The Island, camping, hotels and holiday cottages in Port Macquarie, consider staying in Coffs Harbour which is 9 km (6 miles) away. Alternatively, find information about places to stay and car hire in South Grafton which is 62 km (39 miles) away

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