Sawtell-The Island Surf Break

Lat Long: 30.37° S 153.11° E

Sawtell-The Island Surf Forecast and Surf Report

Issued: 3 am 03 Aug 2026 (local time)

Forecast update in  hr  min

Today's Sawtell-The Island sea temperature is
19.3° C
0.6° 

Sawtell-The Island surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Sawtell-The Island surf forecast from 2 Aug 2026:

  • Best quality surf: Monday 3 Aug, 10AM (local time) - 4.5ft (1.3m), 10s period, SE swell with glassy winds.
  • Most powerful swell: Monday 3 Aug, 10AM (local time) - 4.5ft (1.3m), 10s period, SE swell with 384 kJ wave energy.
  • Next surfable swell (1★+): Monday 3 Aug, 10AM (local time) - 4.5ft (1.3m), 10s period with SE swell.

Best Forecast Surf Conditions for Sawtell-The Island this week:

The surf forecast for Sawtell-The Island over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 03) at 10AM. The primary swell is predicted to be 1.3m and 10s period with a secondary swell of 0.1m and 15s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Sawtell-The Island in the next 16 days are 1.3m 10s and forecast to arrive on Monday (Aug 03) at 10AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 6s period and expected on Wednesday (Aug 05) at 10AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+)10AM (Mon 3rd Aug)4.5ft (1.3m) 10s
Best Surf10AM (Mon 3rd Aug)4.5ft (1.3m) 10s
Most Powerful10AM (Mon 3rd Aug)4.5ft (1.3m) 10s

Table - best surf conditions forecast for Sawtell-The Island over the next 16 days.


The Lowdown

Alright, Rusty here, lookin’ at the forecast for Sawtell-The Island. Let’s get into it.

It’s a slow start for the next week or so, with a lot of small, weak, and messy conditions to work through. The real standout is a solid pulse of groundswell arriving in the second week, and that’s where you want to be pointing your board.

The first real chance to paddle out comes Monday morning, the 3rd of August. Sawtell-The Island sees a clean 4ft swell from the SE, with a 10-second period and a glassy, offshore wind from the NNE. The combined swell energy is moderate at 397. It’s gonna be a classic, clean morning session. The water temp is about average for this time of year, so nothing unusual there. Grab it while you can though, because by Monday afternoon the wind swings cross-on, and it’s all over.

Tuesday the 4th and Wednesday the 5th are tiny. Tuesday morning offers a mere 2ft of ESE swell with a short 8-second period, and while the wind is glassy, the energy is weak at 98. Wednesday morning is a little better with 2ft from the E at 10 seconds, and a clean cross-off wind, but it’s still very ordinary. Thursday the 6th and Friday the 7th are much the same story – small, weak, and only really surfable in the early clean hours.

The weekend of the 8th and 9th is a write-off. Saturday morning has a glassy 2ft SSE swell, but it’s raining and the energy is weak at 114. Sunday brings stronger winds and lumpy, poor conditions.

The first half of the next week (10th to 14th August) is a grind. The swell is small, mostly under 3ft, and the winds are often cross or cross-on. A few clean mornings pop up, like Monday the 10th and Tuesday the 11th, but the waves are tiny and weak. This is a waiting game.

Now, hold onto your board. The real action kicks off on Saturday the 15th of August. The morning looks promising with a 2ft SSE groundswell carrying a 12-second period. The combined swell energy is a solid 209, and with a light cross-off wind from the S, it’ll be clean. It’s a good sign of what’s coming.

But the standout, the one you’ve been waiting for, is Monday the 17th of August. This is the best on offer. The morning brings a 6ft SSE groundswell with a 12-second period, and the wind is glassy from the S. The combined energy jumps to a strong 917. This is a proper, powerful groundswell. For a point break like Sawtell-The Island, that long period will set up nicely. This is advanced-level surf, over 5ft, so it’s not for the beginners.

Tuesday the 18th of August morning is also a cracker, with a 5ft SSE groundswell at a very long 13 seconds, and a dead calm, glassy wind. The energy is high at 774. This is another top-tier session, but again, it’s solid and for experienced surfers.

So, the long and short of it: you’ve got a week of small, mediocre waves to get through, but the payoff is a couple of mornings of proper, clean, powerful groundswell right at the end of the forecast window. Keep your eyes on the 17th and 18th.

Rusty.

Short Range Forecast

Mostly dry. Very mild (max 19°C on Mon morning, min 12°C on Tue night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Very mild (max 17°C on Fri morning, min 13°C on Thu night). Wind will be generally light.

Monday
3
Tuesday
4
Wednesday
5
Thursday
6
Friday
7
Saturday
8
Sunday
9
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
0
1
1
0
1
1
0
1
0
0
1
1
0
1
1
0
1
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
SE
10
1.2
SE
10
0.9
SE
9
0.5
SE
10
0.5
ESE
7
0.7
E
11
0.7
E
10
0.6
E
9
0.6
E
8
0.5
E
8
0.4
E
8
0.4
SSE
9
0.6
SSE
10
0.5
SE
10
0.5
SSE
10
0.5
SSE
9
0.8
E
8
0.9
E
8
0.9
E
8
0.9
E
8
1.1
ENE
9
Wave Graph
Metric surfscale
Energy kJ
384
284
138
46
30
110
89
56
46
28
19
35
72
49
52
47
82
98
113
116
211
Wind (km/h)
0
NNE
15
NE
10
NW
0
NNW
15
NNE
10
WSW
5
S
10
E
10
WSW
5
SSE
10
E
5
W
5
S
10
SE
5
SSW
10
S
10
ESE
10
NW
15
N
30
NNE
15
NNW
Wind State
glassy
cross-on
cross-off
glassy
cross-on
off
cross-off
on
off
cross
on
off
cross-off
cross-on
cross-off
cross-off
cross-on
cross-off
cross
cross-on
cross
High Tide
11:04AM1.22m
11:02PM1.38m
11:51AM1.26m
11:46PM1.26m
12:45PM1.29m
00:41AM1.13m
1:48PM1.33m
1:50AM1.01m
2:58PM1.40m
3:13AM0.94m
4:09PM1.49m
4:35AM0.94m
5:14PM1.60m
Low Tide
4:54PM0.30m
5:31AM0.12m
5:47PM0.36m
6:11AM0.16m
6:53PM0.42m
6:59AM0.20m
8:14PM0.44m
7:58AM0.24m
9:44PM0.40m
9:08AM0.26m
11:04PM0.30m
10:20AM0.23m
00:08AM0.19m
clear
clear
clear
part cloud
clear
clear
clear
clear
part cloud
cloud
part cloud
clear
part cloud
clear
part cloud
part cloud
part cloud
clear
part cloud
cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:31
6:31
6:30
6:30
6:28
6:28
6:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:15
5:15
5:15
5:15
5:16
5:17
5:17
 mm
Temp °C
19
18
15
19
19
16
16
16
13
15
16
15
17
17
16
17
17
15
20
19
16
Feels °C
17
15
13
18
16
14
13
13
11
13
14
14
15
15
16
16
16
14
15
14
14
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Sawtell-The Island Surf forecast

The above surf forecast table for Sawtell-The Island provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Sawtell-The Island can be found by selecting the local surf guide option on the grey menu. Our Sawtell-The Island surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sawtell-The Island) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Sawtell-The Island may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Port Macquarie? If you are looking for accommodation near Sawtell-The Island, camping, hotels and holiday cottages in Port Macquarie, consider staying in Coffs Harbour which is 9 km (6 miles) away. Alternatively, find information about places to stay and car hire in South Grafton which is 62 km (39 miles) away

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