
Surf Forecasts:
Sawtell-The Island surf forecast from 2 Jul 2026:
- Best quality surf: Monday 6 Jul, 1AM (local time) - 10ft (3.0m), 8s period, SSE swell with cross-offshore winds.
- Most powerful swell: Tuesday 7 Jul, 7PM (local time) - 10ft (3.0m), 11s period, SSE swell with 2,497 kJ wave energy.
- Next surfable swell (1★+): Friday 3 Jul, 10AM (local time) - 2.5ft (0.8m), 7s period with ENE swell.
Best Forecast Surf Conditions for Sawtell-The Island this week:
The surf forecast for Sawtell-The Island over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 03) at 10AM. The primary swell is predicted to be 0.8m and 7s period with a secondary swell of 0.3m and 10s. Another secondary swell of 0.3m and 3s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Sawtell-The Island in the next 16 days are 3.0m 11s and forecast to arrive on Tuesday (Jul 07) at 7PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Sunday (Jul 05) at 1PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10AM (Fri 3rd Jul) | 2.5ft (0.8m) 7s |
| Best Surf | 1AM (Mon 6th Jul) | 10ft (3.0m) 8s |
| Most Powerful | 7PM (Tue 7th Jul) | 10ft (3.0m) 11s |
Table - best surf conditions forecast for Sawtell-The Island over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, Rusty here, and let’s have a look at what’s coming our way for the Sawtell-The Island zone.
We’ve got a bit of a mixed bag over the next couple of weeks, but there are a few windows that’ll get the blood pumping. The water temp is sitting at 68°, which is pretty much what you’d expect for this time of year – no weird anomalies to talk about.
The pattern starts off pretty ordinary. Friday the 3rd is flat and forgettable, with weak 3 ft ENE windswell and a short period of 7 seconds. There’s next to no energy in the water (96) and the wind is cross-off, but it’s just too small to get excited about. Saturday the 4th morning, we see a bump to 4 ft from the south with a period of 8 seconds, and the energy jumps up to 362 – still not huge though. That south swell holds into Sunday morning with 4 ft at 9 seconds and a bit more power (257), but the wind picks up to 12 mph from the SSW, making it a bit choppy.
Monday the 6th is where things start to get serious. The swell builds to 8 ft from the SSE by morning, period at 9 seconds, and the energy hits a solid 1097. That’s strong wave energy. But the wind is still a moderate 12 mph from the south, so conditions are marginal, and the break is getting pretty big. By Tuesday the 7th, it’s pumping – 10 ft SSE swell, period up to 11 seconds, and you’re looking at a massive 2776 to 3511 energy. That’s very strong energy, and the comment says it’s too big for this break. That’s expert-only territory, and at this size, you’d want to be very careful.
Wednesday the 8th still has size – 8 ft and 7 ft – but the period is long (11 seconds) which makes for better shaped waves, but the wind is cross-shore, so not glassy.
The standout window looks like Thursday the 9th. The swell drops to 6 ft from the SE, period at 10 seconds, and the energy is still solid at 836. But here’s the magic: the wind goes glassy – zero from the SSW. That means clean, glassy conditions. This is a good one. After that, Friday the 10th has 4 ft and clean light cross-off winds, but it’s not as punchy.
There’s another promising window on Tuesday the 14th. The swell comes back up to 5 ft from the SSE, period at 11 seconds, and the energy is 504. The wind swings to the southwest at 12 mph, which is offshore. So you’re looking at moderate offshore and clean conditions, with a nice long-period groundswell. That’s a solid pick. Expect good surf through that morning and into the afternoon.
After that, things drop off into a flat and windy patch from Wednesday the 15th through Friday the 17th – mostly 1 ft to 3 ft with fresh breezes. Then Saturday the 18th shows a late return of 6 ft to 7 ft from the SSW/SSE, but the wind is still moderate and the period is short, so it’s likely a bit messy.
The best of the lot over the whole run is Thursday the 9th with that glassy 6 ft SE swell, and Tuesday the 14th with the clean offshore 5 ft SSE groundswell. Those are your two standout sessions.
Rusty out.
Short Range ForecastLight rain (total 4mm), mostly falling on Sun afternoon. Warm (max 23°C on Fri morning, min 12°C on Fri night). Winds increasing (calm on Fri morning, fresh winds from the S by Sun afternoon). | Days 4-6 Weather SummaryModerate rain (total 12mm), heaviest on Mon morning. Very mild (max 18°C on Wed morning, min 12°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Friday 3 | Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 7 | ENE 7 | ENE 7 | S 8 | E 8 | SSE 10 | S 9 | SSE 7 | SSE 8 | SSE 9 | SSE 10 | SSE 10 | SSE 10 | SSE 11 | SSE 11 | SSE 11 | SE 11 | SE 11 | SE 10 | SE 10 | SE 10 |
Wave Graph | |||||||||||||||||||||
73 | 71 | 41 | 186 | 30 | 110 | 194 | 310 | 1021 | 1060 | 932 | 849 | 1678 | 2209 | 2235 | 1596 | 1080 | 884 | 647 | 517 | 373 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | off | cross-off | cross | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | off | glassy | cross-on | cross-off |
High Tide | 10:10AM1.00m | 10:19PM1.54m | 10:52AM1.02m | 10:54PM1.49m | 11:38AM1.05m | 11:33PM1.42m | 12:28PM1.10m | 00:17AM1.33m | 1:23PM1.16m | 1:10AM1.23m | 2:22PM1.25m | 2:13AM1.13m | 3:24PM1.36m | 3:24AM1.06m | |||||||
Low Tide | 3:44PM0.26m | 5:03AM0.17m | 4:25PM0.31m | 5:39AM0.17m | 5:11PM0.36m | 6:16AM0.16m | 6:05PM0.42m | 6:58AM0.16m | 7:10PM0.46m | 7:44AM0.17m | 8:27PM0.46m | 8:37AM0.18m | 9:49PM0.41m | ||||||||
6:43 | — | — | 6:43 | — | — | 6:43 | — | — | 6:43 | — | — | 6:43 | — | — | 6:43 | — | — | 6:43 | — | — | |
— | 4:58 | — | — | 4:58 | — | — | 4:59 | — | — | 4:59 | — | — | 5:00 | — | — | 5:00 | — | — | 5:00 | — | |
mm | — | — | — | — | — | — | — | 1 | 3 | 2 | 2 | 4 | 2 | 2 | — | — | — | — | — | — | 1 |
Temp °C | 23 | 22 | 16 | 15 | 15 | 13 | 16 | 16 | 14 | 15 | 15 | 15 | 16 | 17 | 14 | 18 | 17 | 14 | 16 | 16 | 13 |
Feels °C | 22 | 20 | 12 | 13 | 13 | 10 | 11 | 10 | 9 | 11 | 10 | 11 | 12 | 12 | 10 | 14 | 14 | 12 | 14 | 15 | 11 |
Swell 1 Height (m) Direction Period (s) | ENE 7 | ENE 7 | ENE 7 | SSE 7 | S 6 | SSE 10 | E 8 | SSE 12 | ESE 12 | E 14 | ESE 8 | ESE 8 | SE 10 | SE 11 | SE 11 | SE 11 | SE 11 | SE 11 | SE 10 | SE 10 | SE 10 |
73 | 71 | 41 | 89 | 26 | 110 | 30 | 111 | 29 | 37 | 155 | 147 | 1098 | 1302 | 1510 | 1128 | 1080 | 884 | 647 | 517 | 373 | |
Swell 2 Height (m) Direction Period (s) | ESE 10 | ESE 12 | ESE 10 | E 8 | E 8 | E 8 | E 10 | E 8 | E 16 | — | E 14 | ESE 12 | — | — | — | ESE 15 | SE 12 | SSE 11 | ESE 10 | ESE 10 | S 21 |
20 | 28 | 21 | 29 | 30 | 28 | 19 | 31 | 20 | — | 36 | 30 | — | — | — | 21 | 223 | 572 | 178 | 39 | 9 | |
Swell 3 Height (m) Direction Period (s) | S 10 | ESE 10 | E 15 | ESE 13 | SSE 8 | SSE 6 | E 14 | E 13 | ENE 8 | — | E 10 | — | — | — | — | — | — | — | S 23 | S 23 | — |
2 | 9 | 4 | 58 | 22 | 12 | 14 | 28 | 6 | — | 9 | — | — | — | — | — | — | — | 11 | 10 | — | |
Wind waves Height (m) Direction Period (s) | NNW 3 | — | SSW 3 | S 8 | — | SSW 2 | S 9 | SSE 7 | SSE 8 | SSE 9 | SSE 10 | SSE 10 | SSE 10 | SSE 11 | SSE 11 | SSE 11 | — | — | — | — | — |
1 | — | 7 | 186 | — | 1 | 194 | 310 | 1021 | 1060 | 932 | 849 | 1678 | 2209 | 2235 | 1596 | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 2 | 0 | 2 | 75 | 674 | 249 | 531 | 30 | 2 | 75 | 2 | 16 | 2 | 0 | 0 | 75 | 0 |
Best forecast wave conditions in Port Macquarie | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Sawtell-The Island Surf forecast
The above surf forecast table for Sawtell-The Island provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Sawtell-The Island can be found by selecting the local surf guide option on the grey menu. Our Sawtell-The Island surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sawtell-The Island) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Sawtell-The Island may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Port Macquarie? If you are looking for accommodation near Sawtell-The Island, camping, hotels and holiday cottages in Port Macquarie, consider staying in Coffs Harbour which is 9 km (6 miles) away. Alternatively, find information about places to stay and car hire in South Grafton which is 62 km (39 miles) away










