Norries Head Surf Break

Lat Long: 28.34° S 153.58° E

Issued: 9 am 07 Jul 2026 (local time)

Forecast update in  hr  min

Today's Norries Head sea temperature is
21.3° C

Normal for this time of year

Norries Head surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Norries Head surf forecast from 7 Jul 2026:

  • Best quality surf: Friday 10 Jul, 7AM (local time) - 6ft (1.9m), 10s period, SE swell with cross-offshore winds.
  • Most powerful swell: Wednesday 8 Jul, 10PM (local time) - 10ft (3.0m), 11s period, SE swell with 2,048 kJ wave energy.
  • Next surfable swell (1★+): Friday 10 Jul, 7AM (local time) - 6ft (1.9m), 10s period with SE swell.

Best Forecast Surf Conditions for Norries Head this week:

The surf forecast for Norries Head over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 10) at 7AM. The primary swell is predicted to be 1.9m and 10s period with a secondary swell of 0.4m and 14s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Norries Head in the next 16 days are 3.0m 11s and forecast to arrive on Wednesday (Jul 08) at 10PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.5m 10s period and expected on Tuesday (Jul 07) at 7PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Fri 10th Jul)6ft (1.9m) 10s
Best Surf 7AM (Fri 10th Jul)6ft (1.9m) 10s
Most Powerful10PM (Wed 8th Jul)10ft (3.0m) 11s

Table - best surf conditions forecast for Norries Head over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Howdy, Rusty here. Let's be honest, it's a tough outlook for Norries Head. This spot is inconsistent at the best of times, and this forecast is a flat, blown-out mess for days on end. We're looking at a long stretch of nothing to get the heart pumping.

Starting off Tuesday, the 7th of July, we've got a tiny ESE swell at 2 ft with 12-second intervals, but a 12 mph southerly cross-onshore wind turns it into a choppy, unrideable mess. The energy is a weak 81. Forget it.

Wednesday the 8th is flatter, with the swell dropping to 0.7 ft. Not a single wave worth paddling for.

Thursday the 9th sees a jump to a 8 ft SE swell, but the wind remains cross and cross-onshore, and while there's a lot of energy (1227), it'll be too raw, bumpy, and big for this setup. That's expert-only or kite-surf territory for sure.

The weekend? Saturday the 11th is glassy in the morning, with a tiny 2 ft groundswell (14-second period, 166 energy), but the size is just not there. Sunday the 12th is the only highlight in this whole 16-day slog. We get a 4 ft SE swell with a clean, offshore 6 mph WNW wind. It'll be small, but it should be clean and fun. That's your window. Naturally, it'll be crowded.

From there, we drop back to tiny surf. Monday the 13th offers some glassy knee-high slop, and then it's a long, flat gap until Sunday the 19th when a 3 ft easterly windswell shows up with glassy conditions. Again, small but clean. Monday the 20th offers a similar 4 ft NE swell with a clean cross-offshore breeze. A few little ones, but nothing to write home about.

So the call is simple: if you want the only decent session, be at Norries on Sunday the 12th morning. Small, clean, and with a light offshore wind. Otherwise, the forecast is telling us to sit this one out. Things can change, but for now, it's a tough stretch.

- Rusty

Short Range Forecast

Light rain (total 8mm), mostly falling on Thu afternoon. Very mild (max 18°C on Wed afternoon, min 13°C on Thu night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 21°C on Sun afternoon, min 13°C on Fri night). Wind will be generally light.

Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
3
2
2
2
1
1
3
1
1
2
2
1
1
1
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
ESE
12
0.4
ESE
12
3.5
SSE
12
0.2
ESE
15
3
SE
11
2.5
SE
11
2.4
SE
11
2.3
SE
10
2
SE
10
1.9
SE
10
1.9
SE
10
1.7
SE
10
0.7
ESE
14
0.9
ESE
12
1.2
ESE
11
1.1
SE
10
0.9
ESE
10
0.7
SE
10
0.6
ESE
9
0.5
SE
9
0.4
SE
8
Wave Graph
Metric surfscale
Energy kJ
81
46
0
21
0
1764
1227
1020
753
696
725
592
166
242
323
239
189
100
59
39
19
Wind (km/h)
20
S
25
S
20
S
20
S
20
S
15
S
20
SSW
15
S
15
SSW
15
SSW
15
S
10
SW
0
SSW
10
NNE
10
WNW
10
WNW
5
W
10
WSW
5
NW
5
ENE
10
WSW
Wind State
cross-on
cross
cross
cross
cross-on
cross
cross
cross-on
cross
cross
cross-on
cross-off
glassy
cross
off
off
cross-off
cross-off
glassy
glassy
cross-off
High Tide
1:12PM1.14m
1:01AM1.30m
2:15PM1.22m
2:03AM1.18m
3:21PM1.33m
3:16AM1.08m
4:26PM1.47m
4:32AM1.02m
5:27PM1.63m
5:42AM1.01m
6:24PM1.77m
6:43AM1.03m
7:18PM1.89m
Low Tide
6:53PM0.45m
7:42AM0.18m
8:12PM0.48m
8:35AM0.18m
9:41PM0.45m
9:34AM0.18m
11:05PM0.36m
10:34AM0.15m
00:15AM0.24m
11:33AM0.09m
1:15AM0.13m
12:28PM0.03m
2:07AM0.05m
part cloud
rain showers
part cloud
rain showers
part cloud
rain showers
rain showers
rain showers
part cloud
part cloud
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:37
6:37
6:37
6:37
6:37
6:37
6:37
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:01
5:02
5:02
5:04
5:04
5:05
5:05
 mm
2
1
1
1
3
Temp °C
16
17
16
17
18
17
17
16
16
18
17
16
17
17
16
20
21
16
19
18
16
Feels °C
12
13
12
13
14
13
14
13
13
15
14
14
15
15
14
16
19
12
17
16
13
Swell 1
Height (m)
Direction
Period (s)
0.5
ESE
12
0.4
ESE
12
0.2
ESE
15
2.5
SE
11
2.4
SE
11
0.1
S
23
2
SE
10
1.9
SE
10
1.9
SE
10
1.7
SE
10
1.4
SE
10
1.2
SE
9
1.2
ESE
11
1.1
SE
10
0.9
ESE
10
0.7
SE
10
0.6
ESE
9
0.5
SE
9
0.6
S
7
Energy kJ
81
46
21
1764
1227
11
753
696
725
592
392
242
323
239
189
100
59
39
34
Swell 2
Height (m)
Direction
Period (s)
0.1
S
20
0.1
S
22
0.4
SE
14
0.1
E
12
0.1
S
21
0.7
ESE
14
0.9
ESE
12
0.8
SSE
9
0.5
S
9
0.5
S
9
0.4
SSE
8
0.5
S
8
0.4
SSE
7
0.4
SE
8
Energy kJ
8
9
74
3
8
166
237
92
39
40
22
32
18
16
Swell 3
Height (m)
Direction
Period (s)
0.1
S
20
0.1
S
18
0.3
NNW
4
0.3
NW
4
0.3
ESE
10
0.3
ESE
10
Energy kJ
8
6
3
2
20
19
Wind waves
Height (m)
Direction
Period (s)
3
SSE
10
3
SSE
10
3.5
SSE
12
3
SSE
11
3
SE
11
2.5
SSE
11
2.5
SSE
11
2.3
SE
10
2.3
SSE
10
2.2
SSE
11
0.6
NNW
4
0.4
NW
4
0.4
SW
3
0.7
SW
5
Energy kJ
1791
2049
3074
2248
2090
1503
1567
1020
1024
1060
8
3
3
22
Nearest Offshore or Glassy
Rating
(10 max)
2
3
3
3
3
5
3
4
3
2
4
3
3
3
2
2
2
1
1
1
1
Distance (km)
19
20
20
19
19
0
20
0
0
20
0
0
0
34
0
0
0
0
0
0
0
Best forecast wave conditions in North Coast - New South Wales
Rating
(10 max)
1
7
4
4
5
4
4
3
3
4
3
3
3
2
2
2
1
1
1
1
Best forecast wave conditions in Australia
Rating
(10 max)
5
4
5
7
5
5
4
4
5
4
4
3
4
4
2
2
4
1
1
1
5
Header Global
Rating
(10 max)
7
5
7
9
8
9
7
7
6
7
5
5
5
5
5
5
9
9
7
5
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Norries Head Surf forecast

The above surf forecast table for Norries Head provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norries Head can be found by selecting the local surf guide option on the grey menu. Our Norries Head surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norries Head) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Norries Head may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Norries Head is 14 km (9 miles) from Banora Point. If you plan a holiday in North Coast - New South Wales, look for hotels and other accommodation in Banora Point. Banora Point has rooms for a wide range of budgets as well as car hire and transport links.

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