
Surf Forecasts:
Norries Head surf forecast from 20 Jul 2026:
- Best quality surf: Wednesday 22 Jul, 4AM (local time) - 4.5ft (1.4m), 9s period, ESE swell with glassy winds.
- Most powerful swell: Tuesday 21 Jul, 1AM (local time) - 10ft (3.0m), 10s period, ESE swell with 1,652 kJ wave energy.
- Next surfable swell (1★+): Wednesday 22 Jul, 4AM (local time) - 4.5ft (1.4m), 9s period with ESE swell.
Best Forecast Surf Conditions for Norries Head this week:
The surf forecast for Norries Head over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 22) at 4AM. The primary swell is predicted to be 1.4m and 9s period with a secondary swell of 1.0m and 10s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Norries Head in the next 16 days are 3.0m 10s and forecast to arrive on Tuesday (Jul 21) at 1AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 6s period and expected on Friday (Jul 24) at 4PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Wed 22nd Jul) | 4.5ft (1.4m) 9s |
| Best Surf | 4AM (Wed 22nd Jul) | 4.5ft (1.4m) 9s |
| Most Powerful | 1AM (Tue 21st Jul) | 10ft (3.0m) 10s |
Table - best surf conditions forecast for Norries Head over the next 16 days.
The Lowdown
Alright, mate, I’m not gonna lie to you – it’s a pretty grim start. We’ve got a solid run of nothing much happening for the first few days. The only spot on the radar is Norries Head, a point break that’s inconsistent at the best of times, and it’s not exactly firing. The water temp is sitting at 69°, which is pretty much bang on average for this time of year, so no surprises there.
The opening act on Monday the 20th of July is a write-off. We’re looking at a 12 ft swell from the ESE, but with a strong 16 mph cross-on wind from the SSE, it’s just a messy, choppy mess. The combined energy is through the roof at 2250, but it’s all for nothing with that wind. That’s strictly for the experts only, if anyone’s silly enough to paddle out.
Tuesday the 21st is a bit smaller, dropping to 8 ft, but still cross-on and messy. Wednesday the 22nd sees the swell drop further to 5 ft, and by Thursday the 23rd morning we finally get a bit of a breather. The swell is down to 4 ft from the E, with a period of 8 seconds, and the wind goes glassy. That’s the first real window of clean surf, but it’s small. For a beginner, it’s probably fine, but it’s not going to get the heart racing.
Friday the 24th and Saturday the 25th are both small and messy again, with the swell dropping to under 3 ft. Saturday morning actually has a glassy moment with 3 ft, but it’s weak as dishwater with a combined energy of just 104. Sunday the 26th is a bit of a weird one – a 2 ft swell from the SE with a very long period of 14 seconds in the afternoon. That’s a long period groundswell, which at a point break like Norries Head could actually wrap in okay, but it’s so small it’s barely surfable.
After that, it’s a long, flat stretch. From Monday the 27th of July right through to the end of the month, we’re looking at tiny 0.7 ft slop. The wind is clean at times, with some cross-off and glassy conditions, but there’s just no energy. The combined energy figures are in the single digits or low teens. It’s a total blank run.
Then, on Sunday the 2nd of August, there’s a little flicker of hope. The morning shows a 2 ft swell from the SE with a very long period of 16 seconds, and clean cross-off wind from the N. The combined energy jumps to 189 – still weak, but it’s the best we’ve seen in a week. That long period could wrap nicely into the point, but it’s tiny. Monday the 3rd of August morning has a glassy 1 ft, but again, it’s just a dribble.
The standout of the whole forecast? Honestly, there isn’t a true standout. The best on offer is Thursday morning, the 23rd of July. The swell is 4 ft from the E, the wind is glassy, and while it’s only got a combined energy of 208, it’s the cleanest, most surfable window in the whole 16 days. For a beginner or someone just wanting to get wet on a longboard, that’s your moment. Just be aware that Norries Head is inconsistent, so don’t bank on perfection.
The rest of the second week into early August is a gamble. The 2nd of August morning has that long period swell, but it’s a promise of a wave, not a guarantee. The forecast confidence for that far out is low, so take it with a grain of salt.
Bottom line: It’s a tough run. The first week is mostly blown out or flat, and the second week is tiny. Thursday the 23rd morning is your best bet for a clean, small wave.
Rusty.
Short Range ForecastLight rain (total 7mm), mostly falling on Tue morning. Very mild (max 19°C on Thu morning, min 15°C on Wed night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Very mild (max 18°C on Thu afternoon, min 12°C on Fri night). Wind will be generally light. | |||||||||||||||||||
Mon 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | ESE 10 | ESE 10 | ESE 10 | E 9 | ESE 10 | E 10 | E 9 | E 9 | E 8 | E 8 | E 8 | ENE 8 | E 10 | E 10 | E 9 | E 9 | SE 11 | E 8 | SE 14 | E 9 |
Wave Graph | ||||||||||||||||||||
2250 | 1652 | 1086 | 690 | 435 | 464 | 359 | 306 | 205 | 165 | 127 | 101 | 48 | 92 | 104 | 76 | 60 | 29 | 92 | 14 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross | off | glassy | on | cross-off | cross-on | cross-on | cross-off | glassy | cross | cross-off | cross | on | cross-off |
High Tide | 00:25AM1.23m | 1:35PM1.20m | 1:11AM1.07m | 2:40PM1.22m | 2:09AM0.94m | 3:45PM1.25m | 3:24AM0.86m | 4:46PM1.31m | 4:39AM0.85m | 5:37PM1.39m | 5:40AM0.88m | 6:21PM1.47m | ||||||||
Low Tide | 6:22PM0.44m | 6:55AM0.22m | 7:31PM0.56m | 7:39AM0.28m | 8:56PM0.61m | 8:30AM0.32m | 10:27PM0.59m | 9:30AM0.34m | 11:37PM0.52m | 10:31AM0.33m | 00:26AM0.43m | 11:24AM0.29m | 1:06AM0.35m | |||||||
— | — | 6:33 | — | — | 6:33 | — | — | 6:33 | — | — | 6:33 | — | — | 6:33 | — | — | 6:31 | — | — | |
5:08 | — | — | 5:08 | — | — | 5:09 | — | — | 5:09 | — | — | 5:10 | — | — | 5:10 | — | — | 5:12 | — | |
mm | — | — | 1 | 2 | 4 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 18 | 18 | 18 | 18 | 17 | 17 | 18 | 17 | 19 | 18 | 16 | 16 | 15 | 13 | 17 | 17 | 16 | 17 | 16 | 15 |
Feels °C | 14 | 14 | 15 | 17 | 16 | 18 | 18 | 16 | 18 | 17 | 16 | 12 | 10 | 10 | 14 | 14 | 14 | 15 | 15 | 15 |
Swell 1 Height (m) Direction Period (s) | S 13 | S 12 | ESE 10 | E 9 | ESE 10 | E 10 | E 9 | E 9 | E 8 | E 8 | E 8 | ENE 8 | ENE 8 | SSE 7 | S 9 | S 9 | S 10 | SSE 10 | SSE 10 | SSE 10 |
85 | 105 | 1086 | 690 | 435 | 464 | 359 | 306 | 205 | 165 | 127 | 101 | 45 | 188 | 256 | 162 | 88 | 143 | 102 | 152 | |
Swell 2 Height (m) Direction Period (s) | — | SSE 12 | S 12 | ENE 10 | ENE 9 | SSE 9 | SSE 10 | SSE 10 | SSE 10 | S 9 | S 10 | NE 10 | E 10 | E 10 | E 9 | SSE 15 | E 8 | E 8 | SE 14 | E 9 |
— | 48 | 100 | 57 | 181 | 29 | 18 | 18 | 18 | 7 | 8 | 4 | 48 | 92 | 104 | 272 | 47 | 29 | 92 | 14 | |
Swell 3 Height (m) Direction Period (s) | — | — | S 16 | SSE 11 | SSE 10 | E 9 | S 14 | E 12 | E 12 | SE 9 | SE 8 | SE 8 | NE 10 | NE 8 | SSE 18 | E 9 | SE 11 | NE 6 | E 8 | NNE 6 |
— | — | 5 | 37 | 33 | 26 | 4 | 3 | 3 | 3 | 3 | 2 | 14 | 25 | 126 | 76 | 60 | 6 | 19 | 4 | |
Wind waves Height (m) Direction Period (s) | ESE 10 | ESE 10 | ESE 9 | — | — | — | — | — | — | — | — | S 4 | SSE 6 | — | — | — | — | — | — | — |
2250 | 1652 | 695 | — | — | — | — | — | — | — | — | 19 | 245 | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 123 | 19 | 19 | 19 | 19 | 0 | 15 | 0 | 0 | 20 | 0 | 123 | 20 | 0 | 0 | 34 | 0 | 0 | 20 | 0 |
Best forecast wave conditions in North Coast - New South Wales | ||||||||||||||||||||
Best forecast wave conditions in Australia | ||||||||||||||||||||
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Information about the Norries Head Surf forecast
The above surf forecast table for Norries Head provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Norries Head can be found by selecting the local surf guide option on the grey menu. Our Norries Head surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norries Head) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Norries Head may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Norries Head is 14 km (9 miles) from Banora Point. If you plan a holiday in North Coast - New South Wales, look for hotels and other accommodation in Banora Point. Banora Point has rooms for a wide range of budgets as well as car hire and transport links.










