Merewether - Ladies Surf Break

Lat Long: 32.94° S 151.77° E

Issued: 3 pm 06 Jul 2026 (local time)

Forecast update in  hr  min

Today's Merewether - Ladies sea temperature is
18.9° C

Normal for this time of year

Merewether - Ladies surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Merewether - Ladies surf forecast from 6 Jul 2026:

  • Best quality surf: Thursday 9 Jul, 10AM (local time) - 5ft (1.5m), 11s period, ESE swell with cross-offshore winds.
  • Most powerful swell: Tuesday 7 Jul, 4PM (local time) - 11ft (3.5m), 11s period, SE swell with 2,586 kJ wave energy.
  • Next surfable swell (1★+): Thursday 9 Jul, 10AM (local time) - 5ft (1.5m), 11s period with ESE swell.

Best Forecast Surf Conditions for Merewether - Ladies this week:

The surf forecast for Merewether - Ladies over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 09) at 10AM. The primary swell is predicted to be 1.5m and 11s period with a secondary swell of 1.4m and 10s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Merewether - Ladies in the next 16 days are 3.5m 11s and forecast to arrive on Tuesday (Jul 07) at 4PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Sunday (Jul 12) at 7AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+)10AM (Thu 9th Jul)5ft (1.5m) 11s
Best Surf10AM (Thu 9th Jul)5ft (1.5m) 11s
Most Powerful 4PM (Tue 7th Jul)11ft (3.5m) 11s

Table - best surf conditions forecast for Merewether - Ladies over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Righto, let’s have a look at what’s comin’ for Merewether - Ladies. It’s a reef setup, very consistent, exposed to swell. The water temp is runnin’ about 66°, with a tiny anomaly of just 0.5°, so pretty average for this time of year. The optimum swell direction for this spot is ESE.

First up, we’ve got a bit of a rough start. Monday arvo and Tuesday are lookin’ average at best. Monday arvo sees 8ft of SSE swell, period 10 seconds, but with a 25 km/h SSE onshore wind – that’s messy and combined energy is a hefty 1427 (moderate wave energy). Tuesday ain’t much better, with 10ft to 12ft of SSE/SE swell and strong cross-onshore winds.

Wednesday morning hangs in there with 8ft SE swell, period 11 seconds, but still a cross-onshore breeze. The combined energy is 1782 (moderate wave energy), but it’s still a marginal call. Wednesday arvo the energy jumps to 2917 (strong wave energy), but the wind and conditions keep it poor.

Now, Thursday morning, 9th July, that’s where we start seein’ somethin’ special. The swell drops to 5ft, but it’s from the ESE, period 11 seconds – nice long period groundswell. Wind is WSW at 5 km/h, cross-offshore, and the conditions are clean with a combined energy of 899 (moderate wave energy). Then Thursday arvo turns glassy, with 6ft SE swell, period 10 seconds, and combined energy of 660. That’s good clean surf. Friday morning holds similar goodness: 5ft SE swell, period 9 seconds, light west wind, clean conditions, energy at 530.

Saturday morning, 11th July, sees offshore NW wind at 15 km/h over 4ft SE swell, period 9 seconds, clean – combined energy 333 (weak). That’s a fun little window if you want a break from the bigger stuff. Sunday and Monday see the swell fade and the wind picks up, so we go into a flat spell.

The standout here is definitely that run from Thursday morning 9th July through Saturday morning 11th July. The pick of the bunch? I’d say Thursday arvo, 9th July – glassy conditions, 6ft SE swell, period 10 seconds, combined energy 660. That’s clean, lined up, and should be a real pleasure. The break can get crowded sometimes, but on a Thursday, you might luck out.

Then we’ve got a period from Sunday 13th July into the middle of the week where the swell is small – under 3ft – and the wind is mostly offshore but the energy is low, with combined energy values dropping as low as 24 and 48. Not much on offer there.

Now, lookin’ ahead to Friday morning, 17th July – that’s a ripper in the making for experienced surfers. We’ve got 7ft of S swell, period 11 seconds, light NNE cross-offshore wind, and combined energy of 1065 (moderate wave energy) – excellent surf conditions. The swell is over 8ft? No, it’s 7ft, so big enough for experienced crew but still manageable for strong intermediates.

Friday arvo of that day sees the wind swing onshore, so the morning is the go. Saturday morning, 18th July, has clean 5ft SSE swell, period 10 seconds, offshore wind, combined energy 492 – a good option. Sunday morning, 19th July, holds 5ft SE swell with a lovely 12-second period, light offshore wind, combined energy 811 – very good surf.

That Monday arvo, 20th July, has 4ft S swell with a moderate offshore wind and combined energy 244 – not huge but clean.

Then the final standout is Tuesday morning, 21st July – that’s over a week away – with a big 12ft S swell, period 10 seconds, cross-offshore wind, and combined energy of 3706 (strong wave energy). That’s a solid, powerful swell but it’s a marginal call for Merewether - Ladies. With that size and a 10-second period, it’ll be a wild one. The morning is cleaner than the arvo, which has 10ft and 2025 energy. Honesty, those two days on the 21st are for experts only – 12ft is over 8ft, so it’s a big, heavy reef wave.

So, overall: the best on offer is Thursday arvo 9th July for that glassy, clean 6ft groundswell. The second standout is Friday morning 17th July for a solid 7ft S swell with clean offshore conditions. The long-range stuff on the 21st July is promising but less certain – keep an eye on that one if you’re keen on big surf.

Rusty.

Short Range Forecast

Heavy rain (total 28mm), heaviest during Wed afternoon. Very mild (max 17°C on Mon afternoon, min 12°C on Wed night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 8mm), mostly falling on Thu afternoon. Very mild (max 17°C on Sat morning, min 11°C on Fri night). Wind will be generally light.

Mon
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
2
1
0
2
3
3
2
3
1
2
2
1
2
1
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.5
SSE
10
3
SSE
10
3
SSE
10
3.5
SE
11
3
SE
11
2.5
SE
11
2.5
SE
11
2.1
SE
11
1.5
ESE
11
1.7
SE
10
1.7
SE
9
1.6
SE
9
1.6
SE
10
1.4
SE
10
1.2
SE
9
1.1
SE
9
1
ESE
10
0.9
ESE
11
0.7
ESE
10
0.6
ESE
10
0.4
ESE
9
Wave Graph
Metric surfscale
Energy kJ
1412
1575
1948
2586
2453
1536
1430
1015
499
524
492
414
469
380
230
172
206
186
95
60
30
Wind (km/h)
25
SSE
20
S
25
SSW
30
S
20
SSE
20
SSW
20
SSW
15
S
10
WSW
5
SSW
5
NW
10
W
5
SE
10
NNW
15
NW
20
WNW
15
NW
20
WNW
25
WNW
25
WNW
30
WNW
Wind State
on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-off
glassy
off
cross-off
on
off
off
cross-off
off
cross-off
off
cross-off
off
High Tide
00:36AM1.43m
1:35PM1.36m
1:31AM1.33m
2:29PM1.43m
2:35AM1.24m
3:28PM1.51m
3:48AM1.18m
4:29PM1.62m
5:04AM1.16m
5:30PM1.73m
6:15AM1.19m
6:28PM1.83m
7:17AM1.23m
Low Tide
6:33PM0.62m
7:10AM0.38m
7:36PM0.61m
7:55AM0.41m
8:47PM0.58m
8:47AM0.44m
10:03PM0.52m
9:44AM0.45m
11:16PM0.43m
10:44AM0.44m
00:23AM0.32m
11:45AM0.42m
1:21AM0.22m
12:44PM0.39m
rain showers
rain showers
light rain
light rain
rain showers
rain showers
rain showers
rain showers
light rain
rain showers
rain showers
rain showers
clear
cloud
clear
cloud
part cloud
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:56
6:54
6:54
6:54
6:54
6:54
6:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:59
4:59
5:00
5:00
5:00
5:00
5:01
5:01
 mm
2
4
2
2
1
2
3
8
4
4
2
2
Temp °C
17
16
16
16
17
16
16
15
13
15
15
15
15
14
17
16
13
17
17
12
16
Feels °C
13
12
10
10
13
13
12
12
12
15
14
13
13
12
13
12
10
12
11
8
9
Swell 1
Height (m)
Direction
Period (s)
0.2
E
14
0.2
E
13
0.8
SE
14
3
SE
11
2.5
SE
11
2.3
SE
11
2.1
SE
11
1.5
ESE
11
1.7
SE
10
1.7
SE
9
1.6
SE
9
1.6
SE
10
1.4
SE
10
1.2
SE
9
1.1
SE
9
1
ESE
10
0.9
ESE
11
0.7
ESE
10
0.6
ESE
10
0.4
SSW
7
Energy kJ
15
12
231
2097
1536
1146
1015
499
524
492
414
469
380
230
172
206
186
95
60
16
Swell 2
Height (m)
Direction
Period (s)
0.8
ESE
14
1
ESE
13
1.5
ESE
11
1.4
SSE
10
0.8
ESE
11
0.6
SE
13
0.1
S
19
0.1
S
19
0.5
ESE
13
0.7
ESE
12
0.7
SSE
8
0.4
SSE
8
0.4
SE
8
0.4
SSW
6
0.4
ESE
9
Energy kJ
246
341
553
394
130
109
7
7
98
127
62
26
16
10
30
Swell 3
Height (m)
Direction
Period (s)
0.1
S
15
0.1
S
18
0.1
S
17
0.1
S
16
0.1
S
19
0.1
S
16
0.1
S
15
0.1
S
15
0.1
S
15
0.1
S
16
0.2
SSE
8
0.1
SE
7
Energy kJ
4
6
6
5
7
5
4
4
4
5
6
2
Wind waves
Height (m)
Direction
Period (s)
2.5
SSE
10
3
SSE
10
3
SSE
10
3.5
SE
11
3
SE
11
2.5
SE
11
0.3
NW
2
0.2
NNW
2
0.4
NW
3
0.6
WNW
3
0.4
W
3
0.5
W
3
0.5
WNW
3
Energy kJ
1412
1575
1948
2586
2453
1430
1
1
2
7
3
5
6
Nearest Offshore or Glassy
Rating
(10 max)
3
4
1
4
6
4
4
4
3
3
2
3
2
2
2
2
2
2
1
1
1
Distance (km)
218
41
3
183
128
3
3
3
0
0
0
0
3
0
0
2
0
2
0
2
181
Best forecast wave conditions in Newcastle
Rating
(10 max)
4
4
4
4
4
3
3
2
3
3
2
2
2
2
2
1
1
Best forecast wave conditions in Australia
Rating
(10 max)
4
4
5
4
7
7
5
5
4
4
5
4
4
3
3
2
2
2
2
1
1
Header Global
Rating
(10 max)
7
8
7
5
5
9
8
9
8
7
5
6
5
8
5
5
5
5
5
9
8
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Merewether - Ladies Surf forecast

The above surf forecast table for Merewether - Ladies provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Merewether - Ladies can be found by selecting the local surf guide option on the grey menu. Our Merewether - Ladies surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Merewether - Ladies) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Merewether - Ladies may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Newcastle? If you are looking for accommodation near Merewether - Ladies, camping, hotels and holiday cottages in Newcastle, consider staying in Newcastle which is 3 km (2 miles) away. Other places in and around Newcastle where you can find information about places to rent, and car hire include Catherine Hill Bay which is 28 km (17 miles) away, Port Stephens, Cessnock and Central Coast.

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