
Surf Forecasts:
Merewether - Ladies surf forecast from 14 Jul 2026:
- Best quality surf: Tuesday 21 Jul, 1AM (local time) - 4.5ft (1.4m), 10s period, E swell with cross-offshore winds.
- Most powerful swell: Wednesday 15 Jul, 4PM (local time) - 10ft (3.0m), 10s period, S swell with 1,463 kJ wave energy.
- Next surfable swell (1★+): Tuesday 21 Jul, 1AM (local time) - 4.5ft (1.4m), 10s period with E swell.
Best Forecast Surf Conditions for Merewether - Ladies this week:
The surf forecast for Merewether - Ladies over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 21) at 1AM. The primary swell is predicted to be 1.4m and 10s period with a secondary swell of 0.5m and 11s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Merewether - Ladies in the next 16 days are 3.0m 10s and forecast to arrive on Wednesday (Jul 15) at 4PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 3s period and expected on Wednesday (Jul 15) at 4AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Tue 21st Jul) | 4.5ft (1.4m) 10s |
| Best Surf | 1AM (Tue 21st Jul) | 4.5ft (1.4m) 10s |
| Most Powerful | 4PM (Wed 15th Jul) | 10ft (3.0m) 10s |
Table - best surf conditions forecast for Merewether - Ladies over the next 16 days.
The Lowdown
Alright folks, Rusty here, let's have a look at what's on the table for the next couple of weeks. We've only got one spot in the mix this run, and it's a bit of a mixed bag, so I'll keep it straight.
The forecast opens with a real rough patch. For the first several days, the wind is just nasty, and the swell is messy. Wednesday the 15th through to the weekend of the 19th and 20th is pretty much a write-off. The wind is howling from the south and southeast, making any surf at Merewether - Ladies a lumpy, choppy mess. The swell is there, but it's not organised. Through the middle of this period, there's a pulse of 10 ft on the Wednesday afternoon, but it's a poor-quality, cross-onshore mess. The combined energy hits 1463 (moderate to strong) on that Thursday, but it's just not usable. Honestly, I'd save your energy for the first real glimmer of hope.
That glimmer comes on Tuesday the 21st. We've got a clean, offshore morning with a light breeze from the NNW. The swell is a modest 4 ft from the east with a nice 10-second period. The combined energy is 329 (moderate), which is healthy enough for a decent paddle. The glassy conditions and that clean offshore wind will make it look far better than the size suggests. This is the standout window for the near term, but be aware this spot is a reef, so keep your wits about you.
Wednesday the 22nd morning also looks clean with a light cross-off shore breeze, but the swell drops back to 3 ft. It'll be a fun, small-wave session. The following week gets a bit iffy again. Thursday the 24th afternoon sees a bump in swell to 7 ft, but it's from a new direction (SSE) and the wind is onshore, so it'll be a bit messy.
The absolute best bet of the whole 16-day run is Saturday the 25th, morning. Holy mackerel – glassy conditions. The wind is light from the NW, almost nothing. The swell is tiny at 2 ft from the east, with a 9-second period and a combined energy of 206 (weak). It's small, but when it's that glassy, it's a brilliant chance for a longboard session. It will be clean as a whistle. The only downside is that crowds are *sometimes* an issue at Ladies, and when it's this good and clean, it might get a bit busy.
Beyond that, into the final week of July and the start of August, it's more of the same – small, inconsistent, and mostly onshore. A little bump on Tuesday the 28th morning shows 5 ft from the south with a 10-second period, but the wind is cross-shore, so it's a "maybe" if you're desperate.
So, to wrap it up: the first two weeks are mostly a bust. The clear standout is Tuesday the 21st morning for the cleanest combo of size and wind, and if you're a longboarder, Saturday the 25th morning for the glassy, small stuff. Don't hold your breath for anything else.
Rusty.
Short Range ForecastHeavy rain (total 27mm), heaviest during Thu morning. Very mild (max 17°C on Fri morning, min 12°C on Wed night). Winds decreasing (fresh winds from the SSW on Wed morning, light winds from the ESE by Thu morning). | Days 5-7 Weather SummaryLight rain (total 2mm), mostly falling on Fri night. Very mild (max 17°C on Fri night, min 16°C on Sat morning). Wind will be generally light. | ||||||||||||||||||||
Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | Sunday 19 | Monday 20 | Tue 21 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 6 | S 7 | S 10 | SSE 8 | S 7 | S 8 | S 8 | S 7 | SE 6 | SE 6 | E 7 | E 7 | ESE 9 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 |
Wave Graph | |||||||||||||||||||||
29 | 389 | 1463 | 556 | 447 | 523 | 186 | 88 | 106 | 150 | 111 | 139 | 708 | 900 | 776 | 623 | 434 | 449 | 408 | 284 | 284 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross | cross-on | cross-on | cross-on | on | on | on | on | on | on | cross-on | on | on | on | on | cross-on | cross-on | cross-off | off | cross-on |
High Tide | 9:04AM1.33m | 9:04PM1.94m | 9:52AM1.37m | 9:52PM1.87m | 10:39AM1.38m | 10:39PM1.76m | 11:26AM1.38m | 11:24PM1.61m | 12:13PM1.37m | 00:10AM1.45m | 1:01PM1.37m | 00:56AM1.29m | 1:51PM1.36m | ||||||||
Low Tide | 3:03AM0.09m | 2:35PM0.36m | 3:50AM0.09m | 3:28PM0.36m | 4:35AM0.12m | 4:20PM0.40m | 5:17AM0.18m | 5:12PM0.45m | 5:58AM0.26m | 6:06PM0.52m | 6:38AM0.35m | 7:03PM0.58m | 7:17AM0.43m | ||||||||
— | 6:54 | — | — | 6:52 | — | — | 6:52 | — | — | 6:52 | — | — | 6:52 | — | — | 6:50 | — | — | 6:50 | — | |
— | — | 5:02 | — | — | 5:04 | — | — | 5:04 | — | — | 5:05 | — | — | 5:06 | — | — | 5:06 | — | — | 5:07 | |
mm | — | 1 | 2 | 3 | 8 | 5 | 4 | 3 | 1 | 1 | — | — | 1 | — | — | — | — | — | — | — | — |
Temp °C | 14 | 15 | 15 | 16 | 15 | 15 | 16 | 17 | 17 | 17 | 17 | 16 | 17 | 16 | 16 | 17 | 17 | 17 | 17 | 18 | 18 |
Feels °C | 9 | 8 | 8 | 11 | 13 | 13 | 12 | 14 | 14 | 14 | 12 | 10 | 12 | 12 | 13 | 15 | 14 | 15 | 15 | 17 | 16 |
Swell 1 Height (m) Direction Period (s) | S 10 | S 10 | — | — | S 18 | S 8 | S 8 | S 7 | S 8 | S 23 | E 7 | E 7 | S 9 | SSE 18 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 |
8 | 19 | — | — | 6 | 346 | 186 | 88 | 35 | 10 | 111 | 139 | 27 | 104 | 776 | 623 | 434 | 449 | 408 | 284 | 284 | |
Swell 2 Height (m) Direction Period (s) | S 15 | — | — | — | S 15 | ESE 6 | SSE 18 | E 8 | S 15 | — | SSE 21 | SSE 19 | SSE 19 | S 9 | SSE 17 | SSE 14 | S 12 | S 12 | S 11 | S 11 | S 10 |
5 | — | — | — | 5 | 37 | 31 | 10 | 18 | — | 43 | 37 | 70 | 13 | 96 | 62 | 113 | 71 | 63 | 37 | 35 | |
Swell 3 Height (m) Direction Period (s) | E 10 | — | — | — | S 18 | S 18 | E 8 | SSE 17 | S 9 | — | — | — | S 19 | SE 17 | S 9 | S 8 | SE 16 | SE 15 | SE 14 | SE 14 | SE 14 |
2 | — | — | — | 7 | 25 | 5 | 29 | 13 | — | — | — | 63 | 12 | 13 | 10 | 10 | 9 | 8 | 8 | 7 | |
Wind waves Height (m) Direction Period (s) | SSW 6 | S 7 | S 10 | SSE 8 | S 7 | S 8 | ESE 6 | ESE 6 | SE 6 | SE 6 | SSE 5 | SSE 6 | ESE 9 | E 10 | — | — | — | — | — | — | — |
29 | 389 | 1463 | 556 | 447 | 523 | 53 | 47 | 106 | 150 | 66 | 102 | 708 | 900 | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 78 | 128 | 94 | 94 | 99 | 6 | 90 | 41 | 90 | 41 | 183 | 218 | 109 | 136 | 41 | 3 | 33 | 33 | 0 | 0 | 77 |
Best forecast wave conditions in Newcastle | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Merewether - Ladies Surf forecast
The above surf forecast table for Merewether - Ladies provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Merewether - Ladies can be found by selecting the local surf guide option on the grey menu. Our Merewether - Ladies surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Merewether - Ladies) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Merewether - Ladies may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Newcastle? If you are looking for accommodation near Merewether - Ladies, camping, hotels and holiday cottages in Newcastle, consider staying in Newcastle which is 3 km (2 miles) away. Other places in and around Newcastle where you can find information about places to rent, and car hire include Catherine Hill Bay which is 28 km (17 miles) away, Port Stephens, Cessnock and Central Coast.











