Merewether - Ladies Surf Break

Lat Long: 32.94° S 151.77° E

Merewether - Ladies Surf Forecast and Surf Report

Issued: 9 am 20 Jul 2026 (local time)

Forecast update in  hr  min

Today's Merewether - Ladies sea temperature is
18.8° C
0.3° 

Merewether - Ladies surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Merewether - Ladies surf forecast from 20 Jul 2026:

  • Best quality surf: Friday 24 Jul, 7AM (local time) - 7ft (2.2m), 9s period, S swell with cross-offshore winds.
  • Most powerful swell: Saturday 25 Jul, 4AM (local time) - 5ft (1.6m), 15s period, S swell with 1,209 kJ wave energy.
  • Next surfable swell (1★+): Monday 20 Jul, 10PM (local time) - 4.5ft (1.3m), 10s period with E swell.

Best Forecast Surf Conditions for Merewether - Ladies this week:

The surf forecast for Merewether - Ladies over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 20) at 10PM. The primary swell is predicted to be 1.3m and 10s period with a secondary swell of 0.6m and 11s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Merewether - Ladies in the next 16 days are 1.6m 15s and forecast to arrive on Saturday (Jul 25) at 4AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Saturday (Jul 25) at 10AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Mon 20th Jul)4.5ft (1.3m) 10s
Best Surf 7AM (Fri 24th Jul)7ft (2.2m) 9s
Most Powerful 4AM (Sat 25th Jul)5ft (1.6m) 15s

Table - best surf conditions forecast for Merewether - Ladies over the next 16 days.


The Lowdown

Alright mate, let's break it down. For the next couple weeks at Merewether - Ladies, we got a slow start but a big finish.

Water temp is 66°F, right about normal for this time.

Starting Monday July 20th, it's a bit of a letdown. There's surf, about 5ft from the east, but that cross-on wind from the east at 3 mph is messing up the surface. The wave energy is moderate (692), but it's marginal. Not the day.

Tuesday the 21st is better in the morning – swell drops to 4ft from the east, with a cross-off wind from the north-northwest at 6 mph. Energy drops to 325, but it's clean. Surfable, but nothing special. The afternoon goes bad with a side-shore wind.

Wednesday the 22nd has tiny leftovers – 3ft from the east-northeast with a period of 9 seconds. Morning is offshore from the northwest at 12 mph, so it's clean but small. Energy is weak (138). The afternoon turns glassy but still small.

Thursday 23rd and Friday morning the 24th are poor – hardly anything. Then Friday the 24th afternoon gets interesting. A 6ft south swell rolls in with a clean cross-off from the west at 9 mph. Energy jumps to 661. The period is short (9 seconds), so it's a wind swell, but the conditions are clean.

Now, the weekend of Saturday 25th and Sunday 26th is your main event in the first week. Saturday morning is a beauty: 5ft of south swell at 12 seconds – that's proper groundswell, with 580 combined energy. The wind is light cross-off from the west-northwest. This will produce some nice, well-shaped lines. It's not too big, so good for most surfers. The afternoon is glassy with 4ft south swell – another great session. Sunday morning holds similar quality, 5ft south at 11 seconds with light cross-off wind. These are your best days early on. Crowds are possible here sometimes.

Monday the 27th into Tuesday the 28th still has clean south swell around 4ft to 4ft, but the energy is dropping (269-281). It's fun, but a step down.

Then it gets ugly. From Wednesday the 29th through to Saturday August 1st, conditions are poor. Strong south winds, lumpy seas, and onshore wind ruin it. You see a massive 19-second period on the 29th afternoon, but with 19 mph cross-on wind and only 2ft of swell, it's a complete mess. The energy is there (474), but the wind kills it.

Sunday August 2nd is still tiny and ordinary.

Now, brace yourself. Monday August 3rd is the big one. A massive pulse of south swell hits: 13ft at a 12-second period. The combined energy is enormous at 6722. The wind is light cross-off from the north-northwest. This is for experts only – over 8ft, it's serious stuff. It's a long-period groundswell, so at a reef break, it should handle the power really well, offering heavy, grinding walls. Long lulls between sets make paddling out easier than you'd think. Monday afternoon is still clean with 12ft.

Tuesday August 4th sees the swell dropping but still solid at 5ft to 6ft from the south with clean wind. Good conditions continue.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 20°C on Wed afternoon, min 12°C on Mon night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Very mild (max 18°C on Thu morning, min 7°C on Fri night). Wind will be generally light.

Monday
20
Tuesday
21
Wednesday
22
Thursday
23
Friday
24
Saturday
25
Sunday
26
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
1
2
2
0
2
1
1
1
0
0
0
3
2
3
3
2
3
2
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.6
E
11
1.5
E
11
1.3
E
10
1.1
E
10
1
E
10
0.9
ENE
10
0.8
ENE
9
0.8
ENE
9
0.6
ENE
9
0.6
E
9
0.5
E
9
1.2
S
6
1.9
S
9
1.7
S
9
0.9
SSE
17
1.4
S
12
1.2
S
11
1.3
S
12
1.4
S
11
1.3
S
10
1.2
S
10
Wave Graph
Metric surfscale
Energy kJ
577
505
346
245
200
154
118
115
65
57
39
101
632
465
534
566
363
521
467
340
273
Wind (km/h)
5
E
10
ENE
5
NNW
10
NNW
15
ENE
10
NNW
20
NW
5
NNW
15
WNW
15
WSW
10
SSE
20
WSW
10
W
5
ENE
20
WNW
10
WNW
5
ESE
15
WNW
10
WSW
15
SSE
15
WSW
Wind State
cross-on
cross-on
cross-off
cross-off
cross
cross-off
off
glassy
off
cross-off
on
cross-off
cross-off
glassy
off
cross-off
glassy
cross-off
cross-off
cross-on
cross-off
High Tide
1:01PM1.37m
00:56AM1.29m
1:51PM1.36m
1:46AM1.15m
2:44PM1.37m
2:44AM1.04m
3:40PM1.40m
3:53AM0.99m
4:35PM1.45m
5:04AM0.98m
5:25PM1.52m
6:05AM1.02m
6:09PM1.59m
Low Tide
7:03PM0.58m
7:17AM0.43m
8:07PM0.64m
7:57AM0.50m
9:20PM0.66m
8:41AM0.54m
10:35PM0.63m
9:30AM0.57m
11:38PM0.58m
10:24AM0.58m
00:26AM0.50m
11:18AM0.57m
1:07AM0.42m
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
part cloud
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:50
6:50
6:50
6:50
6:48
6:48
6:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:06
5:07
5:07
5:07
5:08
5:08
5:09
 mm
Temp °C
16
15
15
16
16
15
19
20
17
18
18
12
13
13
11
16
17
14
16
17
16
Feels °C
14
13
13
15
13
13
15
18
13
14
15
5
10
11
5
13
15
9
12
13
14
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Merewether - Ladies Surf forecast

The above surf forecast table for Merewether - Ladies provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Merewether - Ladies can be found by selecting the local surf guide option on the grey menu. Our Merewether - Ladies surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Merewether - Ladies) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Merewether - Ladies may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Newcastle? If you are looking for accommodation near Merewether - Ladies, camping, hotels and holiday cottages in Newcastle, consider staying in Newcastle which is 3 km (2 miles) away. Other places in and around Newcastle where you can find information about places to rent, and car hire include Catherine Hill Bay which is 28 km (17 miles) away, Port Stephens, Cessnock and Central Coast.

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