Merewether - Ladies Surf Break

Lat Long: 32.94° S 151.77° E

Issued: 3 am 03 Jul 2026 (local time)

Forecast update in  hr  min

Today's Merewether - Ladies sea temperature is
19.4° C

Slightly warmer than usual

Merewether - Ladies surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Merewether - Ladies surf forecast from 2 Jul 2026:

  • Best quality surf: Wednesday 8 Jul, 4AM (local time) - 7.5ft (2.3m), 10s period, SE swell with cross-offshore winds.
  • Most powerful swell: Sunday 5 Jul, 10PM (local time) - 10ft (3.0m), 11s period, SSE swell with 2,064 kJ wave energy.
  • Next surfable swell (1★+): Saturday 4 Jul, 4AM (local time) - 2ft (0.6m), 7s period with S swell.

Best Forecast Surf Conditions for Merewether - Ladies this week:

The surf forecast for Merewether - Ladies over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 04) at 4AM. The primary swell is predicted to be 0.6m and 7s period with a secondary swell of 0.2m and 7s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Merewether - Ladies in the next 16 days are 3.0m 11s and forecast to arrive on Sunday (Jul 05) at 10PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Friday (Jul 03) at 1PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Sat 4th Jul)2ft (0.6m) 7s
Best Surf 4AM (Wed 8th Jul)7.5ft (2.3m) 10s
Most Powerful10PM (Sun 5th Jul)10ft (3.0m) 11s

Table - best surf conditions forecast for Merewether - Ladies over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, grab your wettie, let’s talk about what’s cooking for Merewether - Ladies (New South Wales). It’s been a bit quiet to start, but there's some real potential brewin’ in the longer run.

The water temp is sitting around 67°F, which is about average for the time of year, nothing wild to report there.

Right now, we're looking at a slow start. Friday the 3rd and Saturday the 4th only offer tiny, weak waves - think around 1ft to 2ft with some cleanish conditions here and there, but honestly, hardly enough to get excited over. The swell energy is super low (18-22 range), so you’re better off keeping the board in the car.

Sunday the 5th and Monday the 6th are messy. A big pulse of southerly swell pushes in, with 8ft to 10ft of swell, but the wind is a choppy cross-onshore. The energy does spike big time - 1565 to 2436 in the combined energy reading - but it’s blown out. This setup looks more interesting for kite surfing than paddle surfing, to be honest.

Tuesday the 7th is still lumpy and not worth paddling out, but keep your eye on Wednesday morning the 8th. That’s our first standout. The wind swings light offshore from the west-northwest at just 3 mph, glassing up a solid 7ft swell from the southeast. The energy is strong (1044) and the period is a decent 10 seconds, offering some punch. The wave quality comment says it’s excellent for experienced surfers - and that’s no throwaway line. This is when you want to be at Merewether - Ladies. It’s a very consistent reef, so you can trust there’ll be waves, and a few others might be around (crowds are possible here), but the clean conditions will make it worth the paddle.

The rest of the first week and into the second week is a mixed bag. Thursday the 9th and Friday the 10th have 5ft to 4ft of clean, cross-off swell, but the energy drops off. Saturday the 11th and Sunday the 12th are tiny and weak, barely worth a mention.

Then, a gap of a few quiet days rolls in from the 14th to the 17th - strong winds and small, messy surf. Nothing to see there.

Now, here’s the long-range treat: Saturday morning the 18th of July. Another standout. A solid 6ft south-southwest groundswell with a 9-second period and light west-southwest cross-off wind at 9 mph. The water will be clean, and the combined energy is pumping at 1055. That afternoon though, the swell jacks up to 10ft from the south with a longer 12-second period, but the wind swings onshore from the east, making it marginal and better left for the experts. Still, the morning session that day looks fantastic for an intermediate or experienced surfer ready for some juice.

Best of the outlook: Wednesday morning the 8th (big, clean, punchy) and Saturday morning the 18th (solid groundswell, glassy lines). Don’t sleep on those windows.

Rusty.

Short Range Forecast

Light rain (total 8mm), mostly falling on Sun morning. Very mild (max 19°C on Fri morning, min 10°C on Fri night). Winds increasing (calm on Sat morning, fresh winds from the S by Sun morning).

Days 4-6 Weather Summary

Light rain (total 9mm), mostly falling on Mon morning. Very mild (max 16°C on Mon morning, min 11°C on Wed night). Wind will be generally light.

Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
1
1
0
0
0
0
0
0
1
2
0
3
4
2
3
2
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
E
9
0.3
ENE
8
0.5
SSW
7
0.6
S
12
1
S
10
0.9
S
8
2.5
S
11
3
S
10
2.5
SSE
11
2.5
SSE
10
2.5
SSE
10
2.3
SSE
10
2.3
SE
10
2.4
SE
11
2.3
SE
11
2.1
SE
10
1.8
SE
10
1.8
SE
10
1.4
SE
9
1.5
SE
9
1.3
SE
9
Wave Graph
Metric surfscale
Energy kJ
13
12
25
102
192
112
1553
1432
1630
1150
1384
1001
1060
1338
1146
904
680
663
350
383
314
Wind (km/h)
25
NW
30
W
20
WNW
5
WNW
10
SE
5
SW
30
S
25
S
25
SSE
20
SE
25
SSE
20
S
25
SSW
20
SSW
10
SW
5
W
10
ESE
10
WNW
10
WSW
15
S
10
WSW
Wind State
off
cross-off
cross-off
cross-off
on
cross
cross-on
cross-on
cross-on
on
on
cross-on
cross
cross-on
cross
cross-off
on
cross-off
cross-off
cross-on
cross-off
High Tide
10:42AM1.26m
10:26PM1.69m
11:22AM1.27m
11:05PM1.61m
12:03PM1.29m
11:48PM1.53m
12:47PM1.32m
00:36AM1.43m
1:35PM1.36m
1:31AM1.33m
2:29PM1.43m
2:35AM1.24m
3:28PM1.51m
3:48AM1.18m
Low Tide
4:05PM0.58m
5:14AM0.29m
4:49PM0.60m
5:51AM0.31m
5:38PM0.61m
6:29AM0.35m
6:33PM0.62m
7:10AM0.38m
7:36PM0.61m
7:55AM0.41m
8:47PM0.58m
8:47AM0.44m
10:03PM0.52m
clear
clear
clear
clear
clear
part cloud
light rain
light rain
rain showers
light rain
light rain
rain showers
rain showers
rain showers
part cloud
part cloud
clear
clear
clear
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:56
6:56
6:56
6:56
6:56
6:54
6:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:57
4:58
4:58
4:59
4:59
5:00
5:00
 mm
2
2
4
2
1
3
2
1
Temp °C
19
18
12
13
15
15
14
16
15
16
16
16
15
16
16
15
15
15
14
15
14
Feels °C
13
11
6
11
13
13
8
10
9
12
11
12
11
13
13
14
13
15
12
12
10
Swell 1
Height (m)
Direction
Period (s)
0.3
E
9
0.3
ENE
8
0.5
SSW
7
0.7
S
8
1
S
10
0.9
S
8
0.3
E
8
0.3
E
13
0.2
E
13
0.1
E
14
2.4
SSE
10
2.3
SSE
10
2.3
SE
10
2.4
SE
11
2.3
SE
11
2.1
SE
10
1.8
SE
10
1.8
SE
10
1.4
SE
9
1.5
SE
9
1.3
SE
9
Energy kJ
13
12
25
57
192
112
12
30
14
4
1037
1001
1060
1338
1146
904
680
663
350
383
314
Swell 2
Height (m)
Direction
Period (s)
0.2
E
6
0.2
E
11
0.3
ENE
8
0.6
S
12
0.3
E
12
0.4
S
12
0.2
E
13
0.1
E
11
0.2
E
14
0.2
E
12
0.8
SE
13
0.7
S
12
0.6
S
11
0.4
ESE
13
0.8
ESE
13
0.4
ESE
11
0.8
ESE
10
0.3
ESE
10
0.1
S
16
Energy kJ
3
10
11
102
27
44
14
2
15
12
212
139
79
69
206
47
130
20
5
Swell 3
Height (m)
Direction
Period (s)
0.1
NE
8
0.1
N
5
0.1
E
12
0.2
ENE
7
0.3
NE
7
0.3
E
11
0.2
E
12
0.1
S
16
0.2
S
16
0.4
ESE
14
0.1
S
23
0.1
S
18
0.1
S
17
Energy kJ
2
1
3
5
7
23
11
5
20
71
11
6
6
Wind waves
Height (m)
Direction
Period (s)
0.6
NW
4
0.6
W
3
0.3
WNW
3
0.2
W
3
2.5
S
11
3
S
10
2.5
SSE
11
2.5
SSE
10
2.5
SSE
10
1.9
SE
9
Energy kJ
9
7
2
1
1553
1432
1630
1150
1384
619
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
2
1
3
4
4
4
4
4
1
4
3
4
3
3
2
2
2
Distance (km)
95
167
19
0
6
2
128
243
361
218
218
41
3
3
2
0
42
0
0
3
0
Best forecast wave conditions in Newcastle
Rating
(10 max)
1
2
2
2
4
4
4
4
4
3
3
3
2
2
Best forecast wave conditions in Australia
Rating
(10 max)
5
3
4
4
5
4
5
9
7
4
4
9
8
6
5
5
4
5
5
4
5
Header Global
Rating
(10 max)
9
5
9
5
5
6
5
9
7
5
8
9
8
6
8
9
6
9
5
5
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Merewether - Ladies Surf forecast

The above surf forecast table for Merewether - Ladies provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Merewether - Ladies can be found by selecting the local surf guide option on the grey menu. Our Merewether - Ladies surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Merewether - Ladies) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Merewether - Ladies may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Newcastle? If you are looking for accommodation near Merewether - Ladies, camping, hotels and holiday cottages in Newcastle, consider staying in Newcastle which is 3 km (2 miles) away. Other places in and around Newcastle where you can find information about places to rent, and car hire include Catherine Hill Bay which is 28 km (17 miles) away, Port Stephens, Cessnock and Central Coast.

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