Merewether - Ladies Surf Break

Lat Long: 32.94° S 151.77° E

Merewether - Ladies Surf Forecast and Surf Report

Issued: 9 am 19 Jul 2026 (local time)

Forecast update in  hr  min

Today's Merewether - Ladies sea temperature is
18.9° C
0.5° 

Merewether - Ladies surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Merewether - Ladies surf forecast from 19 Jul 2026:

  • Best quality surf: Friday 24 Jul, 7AM (local time) - 7ft (2.2m), 9s period, S swell with cross-offshore winds.
  • Most powerful swell: Sunday 26 Jul, 4PM (local time) - 6.5ft (2.0m), 12s period, S swell with 1,066 kJ wave energy.
  • Next surfable swell (1★+): Monday 20 Jul, 7AM (local time) - 5ft (1.6m), 11s period with E swell.

Best Forecast Surf Conditions for Merewether - Ladies this week:

The surf forecast for Merewether - Ladies over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 20) at 7AM. The primary swell is predicted to be 1.6m and 11s period with a secondary swell of 0.6m and 12s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Merewether - Ladies in the next 16 days are 2.0m 12s and forecast to arrive on Sunday (Jul 26) at 4PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Wednesday (Jul 22) at 10AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Mon 20th Jul)5ft (1.6m) 11s
Best Surf 7AM (Fri 24th Jul)7ft (2.2m) 9s
Most Powerful 4PM (Sun 26th Jul)6.5ft (2.0m) 12s

Table - best surf conditions forecast for Merewether - Ladies over the next 16 days.


The Lowdown

G'day, I'm Rusty. Let's have a look at what's on offer for the next couple of weeks around Merewether - Ladies.

Right off the bat, we've got a pretty grim start with no real surf to speak of on Sunday. The water is sitting at 66° with a temperature anomaly of 0.9°, which is about average for the time of year, so the only thing that's normal is the water temp. The swell is there on Sunday, but it's onshore and messy, so don't bother.

Monday morning, the 20th of July, is only marginal. There's a 5.2ft swell from the east with a period of 11 seconds, giving a combined wave energy of 749 (moderate), but the wind is cross-onshore, making it a bit of a washout. The afternoon is similar. Not worth paddling out for.

Tuesday morning, the 21st of July, sees a drop in swell to 3.6ft from the east, but the wind turns cross-offshore and light. The energy is down to 319 (weak), but it's clean. It's a small, glassy morning, but the energy is low.

Wednesday, the 22nd of July, is tiny. Swell drops to 2.3ft from the ENE with a period of 9 seconds and a combined energy of just 106 (weak). The morning wind is offshore from the NW at 12 mph, which is clean, but there's almost no push. It's a knee-high day for the longboarders or a rest day.

Thursday, the 23rd, is a write-off. The morning is flat with a 1.6ft swell, and the afternoon sees a shift to a 3.3ft south swell with a short period of 7 seconds and energy of 115 (weak). The wind is clean, but the waves are junk.

Now, Friday the 24th of July looks like things are starting to turn. The morning brings a 5.2ft south swell with a period of 9 seconds, giving a combined energy of 426 (moderate). The wind is cross-offshore from the WNW at 9 mph, and it's clean. The afternoon is even better with a 4.3ft south swell, offshore wind from the NW at 12 mph, and clean conditions. This is a solid session if you're gagging for a wave.

Saturday, the 25th of July, is a standout. The morning has a 3.3ft south swell, but the period jumps to 13 seconds, which is a proper groundswell. The combined energy is 534 (moderate), but the wind is offshore from the WNW at 12 mph, making it clean. The period is long, so it'll be better on the point or reef, but it's a beautiful morning. The afternoon holds a 3.3ft south swell with a 14-second period, energy of 610 (moderate), and cross-offshore wind. It's still clean, but the tide might be a factor. This is the pick of the first week.

Sunday, the 26th, and Monday, the 27th, are on the back of that. Sunday has a 4.3ft to 4.6ft south swell with an 11-second period, energy in the 390 to 435 range (moderate), and cross-offshore winds. It's clean and fun. Monday, the 27th, gets a bit more size at 6.6ft from the south with a 10-second period, but the wind is a fresh 19 mph cross-offshore, so it's a bit bumpy and blown out. The energy is 851 (moderate to strong), but the quality is marginal.

Now, the real action kicks off on Tuesday, the 28th of July. The morning session is a beauty: a 6.6ft south swell with a 13

Short Range Forecast

Mostly dry. Very mild (max 17°C on Sun morning, min 12°C on Mon night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 20°C on Wed afternoon, min 6°C on Thu night). Wind will be generally light.

Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
Friday
24
Saturday
25
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
1
2
3
1
2
2
0
2
1
1
0
0
0
2
2
2
2
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.9
E
11
1.8
E
10
1.7
E
11
1.6
E
11
1.5
E
11
1.3
E
10
1.1
E
10
1.1
E
10
1
ENE
10
0.8
ENE
9
0.7
ENE
9
0.6
ENE
9
0.5
ENE
9
0.5
E
9
1.7
S
9
1.7
S
9
1.5
S
9
1.3
S
9
1.1
S
10
0.6
S
13
1.2
S
12
Wave Graph
Metric surfscale
Energy kJ
798
635
639
584
505
353
240
235
193
113
86
64
44
39
440
435
340
295
259
115
430
Wind (km/h)
20
SE
15
SE
10
ESE
5
ENE
10
E
10
N
10
N
20
ENE
10
NNW
20
NW
15
NNW
15
WNW
20
W
25
SW
20
WSW
10
W
5
N
20
WNW
20
WNW
20
SSW
15
SW
Wind State
on
on
on
glassy
cross-on
cross-off
cross-off
cross
cross-off
off
off
cross-off
cross-off
cross-off
cross-off
cross-off
glassy
cross-off
cross-off
cross-on
cross
High Tide
12:13PM1.37m
00:10AM1.45m
1:01PM1.37m
00:56AM1.29m
1:51PM1.36m
1:46AM1.15m
2:44PM1.37m
2:44AM1.04m
3:40PM1.40m
3:53AM0.99m
4:35PM1.45m
5:04AM0.98m
5:25PM1.52m
Low Tide
6:06PM0.52m
6:38AM0.35m
7:03PM0.58m
7:17AM0.43m
8:07PM0.64m
7:57AM0.50m
9:20PM0.66m
8:41AM0.54m
10:35PM0.63m
9:30AM0.57m
11:38PM0.58m
10:24AM0.58m
00:26AM0.50m
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
part cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:52
6:50
6:50
6:50
6:50
6:48
6:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:06
5:06
5:07
5:07
5:07
5:08
5:08
 mm
3
Temp °C
17
16
16
15
15
14
16
17
15
19
20
16
18
18
11
12
14
9
17
17
14
Feels °C
13
13
14
14
13
12
14
14
12
15
16
13
12
11
5
9
11
3
13
11
9
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Merewether - Ladies Surf forecast

The above surf forecast table for Merewether - Ladies provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Merewether - Ladies can be found by selecting the local surf guide option on the grey menu. Our Merewether - Ladies surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Merewether - Ladies) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Merewether - Ladies may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Newcastle? If you are looking for accommodation near Merewether - Ladies, camping, hotels and holiday cottages in Newcastle, consider staying in Newcastle which is 3 km (2 miles) away. Other places in and around Newcastle where you can find information about places to rent, and car hire include Catherine Hill Bay which is 28 km (17 miles) away, Port Stephens, Cessnock and Central Coast.

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