Merewether - Ladies Surf Break

Lat Long: 32.94° S 151.77° E

Issued: 3 am 04 Jul 2026 (local time)

Forecast update in  hr  min

Today's Merewether - Ladies sea temperature is
19.3° C

Slightly warmer than usual

Merewether - Ladies surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Merewether - Ladies surf forecast from 3 Jul 2026:

  • Best quality surf: Friday 10 Jul, 4AM (local time) - 8ft (2.4m), 11s period, SSE swell with cross-offshore winds.
  • Most powerful swell: Sunday 5 Jul, 7PM (local time) - 10ft (3.0m), 13s period, SSE swell with 3,049 kJ wave energy.
  • Next surfable swell (1★+): Saturday 4 Jul, 10AM (local time) - 4ft (1.2m), 12s period with S swell.

Best Forecast Surf Conditions for Merewether - Ladies this week:

The surf forecast for Merewether - Ladies over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 04) at 10AM. The primary swell is predicted to be 1.2m and 12s period with a secondary swell of 0.2m and 7s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Merewether - Ladies in the next 16 days are 3.0m 13s and forecast to arrive on Sunday (Jul 05) at 7PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.2m 2s period and expected on Saturday (Jul 04) at 10AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+)10AM (Sat 4th Jul)4ft (1.2m) 12s
Best Surf 4AM (Fri 10th Jul)8ft (2.4m) 11s
Most Powerful 7PM (Sun 5th Jul)10ft (3.0m) 13s

Table - best surf conditions forecast for Merewether - Ladies over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, Rusty here with the lowdown on the local surf. We're looking at one spot over the next couple of weeks, so here's how it shakes out.

First thing, the water temp is sitting at a pretty average 67°F, right where it should be for this time of year. Nothing weird there.

We've got a bit of a slow start. The first chance to paddle out is Saturday, July 4th. The morning is the call at Merewether - Ladies, with a clean 4ft south swell. A light offshore breeze from the WNW is blowing, keeping the reef tidy. The wave energy is moderate at 392, but with the clean conditions, it's a good way to kick off the weekend. The afternoon sees a sea breeze ruin it, so get out early.

Sunday the 5th is a total loss. A big 10ft south swell shows up with a nasty cross-onshore wind at 19 mph. That's big, ugly, and for experts only. The energy punches in at 2145. Monday the 6th and Tuesday the 7th are the same story – plenty of swell around 8 to 10ft, but the wind is all over the shop, making everything choppy.

Wednesday the 8th and Thursday the 9th stay messy with strong cross-shore winds. The energy is still huge, but the quality blows.

Now for the one to circle on your calendar. Friday, July 10th. The morning session is the absolute standout. We're looking at a solid 8ft SSE groundswell with an 11-second period, and the wind? Dead flat. Glass. The conditions will be excellent, but the size means this is strictly for experienced surfers. The energy is a strong 1244, and with zero wind, those long-period lines will be peeling perfectly over the reef. This is the session to wait for.

After that, the swell drops back. Saturday the 11th still has a clean 5ft SSE swell in the morning with a light offshore breeze – fun and way more user-friendly. Sunday the 12th and Monday the 13th drop right off to tiny 1ft waves. Clean, but barely a bump.

The surf tries to come back around Tuesday the 14th, but it's a short-period, messy wind swell. By the following Saturday the 18th and Sunday the 19th, a solid 8ft to 10ft south swell returns, but it's still looking rough with cross-winds. The Sunday morning of the 19th does look cleaner, so that could be a decent option for the bigger-wave crew.

Bottom line: If you're holding out for the best, wait for the glassy perfection on Friday the 10th. The next best bets are the clean smaller windows on the 4th and the 11th.

Rusty.

Short Range Forecast

Moderate rain (total 16mm), heaviest on Sat night. Very mild (max 17°C on Mon night, min 11°C on Sat morning). Winds increasing (calm on Sat afternoon, fresh winds from the SSE by Sun afternoon).

Days 4-6 Weather Summary

Heavy rain (total 24mm), heaviest during Thu night. Very mild (max 16°C on Tue morning, min 11°C on Wed morning). Winds decreasing (fresh winds from the SSW on Wed afternoon, light winds from the WSW by Thu night).

Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
1
1
0
0
0
0
0
0
2
0
0
3
0
2
2
0
2
4
2
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
S
12
1
S
10
0.9
S
9
3
S
11
2.5
S
10
2.5
SSE
11
2.5
SSE
10
2.4
SSE
10
2.5
SSE
10
2.5
SSE
10
3
SSE
11
2.5
SE
11
3
SSE
10
2.5
SSE
10
2.5
SSE
10
2.4
SSE
10
2.5
SSE
9
2.4
SSE
11
2.3
SSE
11
2.1
SSE
10
1.8
SSE
10
Wave Graph
Metric surfscale
Energy kJ
373
181
117
2130
1568
1756
1160
1077
1352
1306
2092
1592
1810
1526
1365
1256
1062
1287
1237
978
635
Wind (km/h)
15
WNW
10
SE
5
SSW
30
S
25
S
25
SSE
25
SSE
25
SSE
20
S
25
SSW
25
SSW
30
SSW
25
SW
30
SSW
20
SSW
20
SW
25
SSW
15
SW
0
SSE
10
SW
10
WSW
Wind State
off
on
cross
cross-on
cross-on
on
on
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross
cross
cross-on
cross
glassy
cross
cross-off
High Tide
11:22AM1.27m
11:05PM1.61m
12:03PM1.29m
11:48PM1.53m
12:47PM1.32m
00:36AM1.43m
1:35PM1.36m
1:31AM1.33m
2:29PM1.43m
2:35AM1.24m
3:28PM1.51m
3:48AM1.18m
4:29PM1.62m
Low Tide
4:49PM0.60m
5:51AM0.31m
5:38PM0.61m
6:29AM0.35m
6:33PM0.62m
7:10AM0.38m
7:36PM0.61m
7:55AM0.41m
8:47PM0.58m
8:47AM0.44m
10:03PM0.52m
9:44AM0.45m
11:16PM0.43m
clear
clear
rain showers
rain showers
rain showers
rain showers
light rain
rain showers
rain showers
rain showers
rain showers
rain showers
part cloud
light rain
rain showers
rain showers
rain showers
mod rain
light rain
rain showers
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:56
6:56
6:56
6:56
6:54
6:54
6:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:58
4:58
4:59
4:59
5:00
5:00
5:00
 mm
1
1
2
4
2
2
4
1
2
4
1
4
2
2
8
3
2
Temp °C
15
15
15
15
15
16
16
16
17
16
16
16
15
15
15
15
15
15
14
14
14
Feels °C
13
12
13
9
10
11
11
11
13
11
12
10
10
9
10
10
10
12
13
12
12
Swell 1
Height (m)
Direction
Period (s)
1.2
S
12
1
S
10
0.9
S
9
0.3
E
8
1.2
SSE
15
0.2
E
13
0.2
E
14
0.2
E
14
2.4
SSE
10
2.5
SSE
10
2.5
SSE
11
2.5
SE
11
3
SSE
10
2.4
SSE
10
2.5
SSE
10
2.4
SSE
10
0.1
S
21
2.4
SSE
11
2.3
SSE
11
2.1
SSE
10
1.8
SSE
10
Energy kJ
373
181
117
12
612
14
16
15
1080
1306
1628
1592
1544
1138
1137
1021
9
1287
1237
978
635
Swell 2
Height (m)
Direction
Period (s)
0.2
ENE
7
0.5
S
12
0.5
S
12
0.1
E
13
0.2
E
13
0.2
E
13
0.2
E
11
0.1
S
16
0.4
ESE
13
0.5
ESE
12
0.5
ESE
11
0.1
S
23
0.1
S
17
0.3
ESE
8
0.1
S
19
0.1
S
21
0.1
S
19
Energy kJ
5
78
72
3
13
14
10
5
69
83
70
10
6
14
7
8
7
Swell 3
Height (m)
Direction
Period (s)
0.2
E
13
0.3
E
12
0.3
E
11
0.1
S
22
0.1
S
22
Energy kJ
14
27
23
10
9
Wind waves
Height (m)
Direction
Period (s)
0.2
WNW
2
0.4
SE
3
3
S
11
2.5
S
10
2.5
SSE
11
2.5
SSE
10
2.4
SSE
10
2.5
SSE
10
3
SSE
11
3
SSE
10
2.5
SSE
10
2.5
SSE
10
2.5
SSE
9
2.5
SSE
9
Energy kJ
1
2
2130
1568
1756
1160
1077
1352
2092
1810
1526
1365
1256
1062
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
4
4
3
4
4
4
4
4
5
4
2
1
4
4
4
4
3
3
Distance (km)
0
6
5
128
243
290
218
218
6
6
41
94
42
110
3
7
41
3
0
3
0
Best forecast wave conditions in Newcastle
Rating
(10 max)
3
2
2
4
4
4
4
4
4
4
4
4
4
3
Best forecast wave conditions in Australia
Rating
(10 max)
5
5
6
5
4
7
4
4
8
7
4
5
6
5
5
4
4
4
4
4
4
Header Global
Rating
(10 max)
7
5
6
5
9
7
5
6
8
7
4
5
9
8
9
6
5
5
8
5
8
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Merewether - Ladies Surf forecast

The above surf forecast table for Merewether - Ladies provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Merewether - Ladies can be found by selecting the local surf guide option on the grey menu. Our Merewether - Ladies surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Merewether - Ladies) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Merewether - Ladies may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Newcastle? If you are looking for accommodation near Merewether - Ladies, camping, hotels and holiday cottages in Newcastle, consider staying in Newcastle which is 3 km (2 miles) away. Other places in and around Newcastle where you can find information about places to rent, and car hire include Catherine Hill Bay which is 28 km (17 miles) away, Port Stephens, Cessnock and Central Coast.

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