Surf Forecasts:
La Laguna surf forecast from 3 Jul 2026:
- Best quality surf: Friday 3 Jul, 8AM (local time) - 4.5ft (1.4m), 8s period, NW swell with cross-offshore winds.
- Most powerful swell: Friday 3 Jul, 8PM (local time) - 5.5ft (1.7m), 9s period, NW swell with 449 kJ wave energy.
- Next surfable swell (1★+): Friday 3 Jul, 8AM (local time) - 4.5ft (1.4m), 8s period with NW swell.
Best Forecast Surf Conditions for La Laguna this week:
The surf forecast for La Laguna over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 03) at 8AM. The primary swell is predicted to be 1.4m and 8s period with a secondary swell of 0.2m and 6s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at La Laguna in the next 16 days are 1.7m 9s and forecast to arrive on Friday (Jul 03) at 8PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.2m 3s period and expected on Monday (Jul 06) at 8PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Fri 3rd Jul) | 4.5ft (1.4m) 8s |
| Best Surf | 8AM (Fri 3rd Jul) | 4.5ft (1.4m) 8s |
| Most Powerful | 8PM (Fri 3rd Jul) | 5.5ft (1.7m) 9s |
Table - best surf conditions forecast for La Laguna over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, Rusty here. Let's have a look at what's on the cards for your local stretch of reef.
Right off the bat, this isn't a classic summer run. We've got a small, quick window of decent waves, but then it’s a long dry spell. The water temp feels about average for the time of year, nothing wild there.
The only real standout of the whole 16-day period is Friday morning, the 3rd of July. La Laguna (reef) will be the spot. We’re looking at a clean 5ft swell sliding in from the NW, with a period of 8 seconds. The wind is a light, cross-offshore breeze from the NE, so the faces should be clean and well-shaped for a confident intermediate surfer. The combined energy is moderate at 271, so there's some push behind it, but it's not a massive wall of water. Conditions are set to be good for surf.
That Friday afternoon, though, the wind swings around to a fresh cross-onshore from the NW up to 19 mph, and the session becomes a write-off – lumpy and poor. The swell does drop a touch, but the wind kills it.
Saturday morning, the 4th of July, is worth a mention. The swell drops to 4ft from the NW, still 8 seconds, but the wind goes glassy from the E. The wave energy is moderate at 129, and the conditions are glassy. It’s surfable, but pretty ordinary in size. After that, the surf just fades away into nothing much.
From Saturday afternoon onward, it's a grim picture. The swell keeps fading, the winds are mostly cross-onshore, and we’re looking at tiny, weak, messy conditions day after day. There's a long gap with essentially nothing ridable until the very end of the forecast. By the 18th of July, we're at flat calm with no swell. So, if you don't get on it Friday morning, you're looking at a long, quiet wait.
Forget about the second week – there’s just no swell to speak of. It’s a blank run for sure.
So, to sum it up: Friday morning, the 3rd of July, at La Laguna. That’s your one shot. Get it while the wind is right and the swell has some shape. The rest is a dust-off.
Stay salty,
Rusty
Short Range ForecastSome drizzle, heaviest during Thu night. Warm (max 28°C on Fri night, min 23°C on Thu night). Winds decreasing (fresh winds from the NW on Thu night, calm by Sat night). | Days 5-7 Weather SummaryMostly dry. Warm (max 27°C on Mon afternoon, min 23°C on Sun night). Wind will be generally light. | ||||||||||||||||||||
Friday 3 | Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thu 9 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | NW 9 | NW 8 | WNW 8 | NW 8 | NW 8 | NW 7 | WNW 7 | WNW 7 | WNW 6 | WNW 6 | NW 6 | WNW 5 | WNW 5 | WNW 5 | WNW 5 | NW 4 | NW 4 | — | WNW 4 | NW 4 | WNW 4 |
Wave Graph  | |||||||||||||||||||||
 kJ | 688 | 268 | 230 | 304 | 129 | 65 | 90 | 59 | 24 | 24 | 15 | 9 | 15 | 10 | 7 | 1 | 1 | 0 | 1 | 1 | 1 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-on | glassy | glassy | cross-on | glassy | glassy | cross-on | glassy | cross | cross-on | glassy | glassy | cross-on | cross-off | glassy | cross-on | glassy | glassy | cross-on |
High Tide | 00:08AM0.27m | 11:20AM0.17m | 00:41AM0.26m | 12:01PM0.17m | 1:14AM0.26m | 12:50PM0.16m | 1:48AM0.25m | 1:51PM0.16m | 2:26AM0.24m | 3:07PM0.16m | 3:10AM0.23m | 4:35PM0.17m | 4:05AM0.22m | ||||||||
Low Tide | 6:31AM0.10m | 5:33PM0.02m | 7:10AM0.10m | 6:07PM0.03m | 7:52AM0.09m | 6:44PM0.05m | 8:36AM0.08m | 7:28PM0.07m | 9:24AM0.07m | 8:25PM0.09m | 10:17AM0.06m | 9:44PM0.11m | 11:13AM0.05m | ||||||||
 |  | |  | | | | | | | | | | | | | | | | | | |
 | — | 6:01 | — | — | 6:01 | — | — | 6:03 | — | — | 6:03 | — | — | 6:03 | — | — | 6:05 | — | — | 6:05 | — |
 | 8:58 | — | 8:58 | — | — | 8:58 | — | — | 8:58 | — | — | 8:58 | — | — | 8:57 | — | — | 8:57 | — | — | 8:57 |
mm | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 25 | 27 | 27 | 28 | 27 | 27 | 25 | 27 | 27 | 26 | 26 | 27 | 25 | 27 | 27 | 26 | 27 | 27 | 26 | 28 | 28 |
Feels °C | 23 | 26 | 24 | 29 | 28 | 28 | 25 | 28 | 27 | 28 | 26 | 27 | 28 | 28 | 27 | 27 | 27 | 26 | 27 | 28 | 28 |
Swell 1 Height (m) Direction Period (s) | NW 9 | NW 8 | WNW 8 | NW 8 | NW 8 | — | WNW 7 | WNW 7 | WNW 6 | WNW 6 | NW 6 | WNW 5 | WNW 5 | WNW 5 | WNW 5 | — | — | — | WNW 4 | NW 4 | — |
| kJ | 688 | 268 | 230 | 304 | 129 | — | 90 | 59 | 24 | 24 | 15 | 9 | 15 | 10 | 7 | — | — | — | 1 | 1 | — |
Swell 2 Height (m) Direction Period (s) | — | N 6 | N 6 | — | — | — | — | — | — | — | — | — | — | — | — | NW 4 | NW 4 | — | — | — | — |
| kJ | — | 3 | 1 | — | — | — | — | — | — | — | — | — | — | — | — | 1 | 1 | — | — | — | — |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | NW 7 | — | — | — | — | — | SW 2 | — | — | — | — | — | — | — | — | WNW 4 |
| kJ | — | — | — | — | — | 65 | — | — | — | — | — | 2 | — | — | — | — | — | — | — | — | 1 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 7 | 0 | 176 | 0 | 0 | 998 | 0 | 0 | 998 | 686 | 892 | 960 | 920 | 925 | 1070 | 939 | 913 | 953 | 940 | 913 | 913 |
Best forecast wave conditions in Sardinia | |||||||||||||||||||||
Best forecast wave conditions in Italy | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the La Laguna Surf forecast
The above surf forecast table for La Laguna provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Laguna can be found by selecting the local surf guide option on the grey menu. Our La Laguna surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Laguna) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Laguna may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Sardinia? If you are looking for accommodation near La Laguna, camping, hotels and holiday cottages in Sardinia, consider staying in Oristano which is 17 km (11 miles) away. Other places in and around Sardinia where you can find information about places to rent, and car hire include Alghero which is 68 km (42 miles) away, Iglesias, Sassari and Carbonia.
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