
Surf Forecasts:
La Laguna surf forecast from 6 Jul 2026:
- Most powerful swell: Monday 6 Jul, 5PM (local time) - 3.5ft (1.0m), 6s period, WNW swell with 68 kJ wave energy.
Best Forecast Surf Conditions for La Laguna this week:
The most powerful waves expected at La Laguna in the next 16 days are 1.0m 6s and forecast to arrive on Monday (Jul 06) at 5PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 2s period and expected on Saturday (Jul 11) at 2PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 5PM (Mon 6th Jul) | 3.5ft (1.0m) 6s |
Table - best surf conditions forecast for La Laguna over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, let’s get into it. This is La Laguna, and it’s a pretty quiet start. We’ve got a solid 16-day window ahead, but we’re staring down a long wait with not a whole lot happening for a good stretch.
For the first week and a half, from Monday, July 6th all the way into the weekend of July 18th, it’s going to be a frustrating run. There’s just no energy in the water, with tiny, weak swell and most of the time the wind is working against us. You’ll see days of flatness, and when there is a pulse, it's barely a ripple, with combined swell energy readings often well under 100 (weak). The water is sitting at a toasty 78°F, which is much warmer than usual for this time of year, about 4° warmer than average, so that’s a nice thing to note if you're just going for a dip, but not for surfing.
The only real standout, and I mean the *only* one, is Monday, July 20th. That’s a full two weeks out, so we’ve got to treat it with some caution, but the models are pointing at something special. The morning session looks like a gift: a solid 13 ft NW swell, with a 10-second period, and you’ve got a light NNE breeze keeping the face clean (cross-offshore). That’s proper groundswell energy, with a combined swell energy reading of 3200 (very strong). Look, this is only for experienced surfers – 13 ft is well over the 8 ft mark, so it’s expert territory only. The wind is clean though, and that NW direction is exactly what La Laguna likes, hitting that west-northwest optimum. It’s going to be a powerful, heavy day. The afternoon on the 20th gets messy with a strong NW wind picking up to 19 mph and the swell bumping up to 15 ft, but that morning window is the real deal.
Tuesday, July 21st morning still has some serious leftovers, with an 8 ft WNW swell (9-second period), and again that light offshore NNE wind giving clean conditions. Combined energy is 1251 (strong), so still very powerful but a fraction less scary than Monday. It’s another one for the experienced crew only.
The rest of the time? Honestly, forget it. There's a long gap of almost no surf from now until that July 20th swell. July 19th does see some building energy with a 4 ft NW swell in the morning, but the wind is a fresh 19 mph cross-onshore, making it choppy and lumpy. It won’t be any fun on a paddleboard, but with that wind and swell, this setup might look more interesting for kite surfing than paddle surfing.
So, the call is simple. If you’re an advanced surfer in the area, mark your calendar for the morning of Monday, July 20th and Tuesday, July 21st. That's your window. Everything else is a flat, blown-out wait.
Rusty.
Short Range ForecastMostly dry. Warm (max 27°C on Mon morning, min 21°C on Mon night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 35°C on Sat night, min 24°C on Thu morning). Wind will be generally light. | ||||||||||||||||||||
Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | NW 6 | WNW 6 | WNW 6 | WNW 5 | WNW 5 | WNW 4 | WNW 4 | WNW 4 | WNW 4 | WNW 5 | WNW 4 | W 4 | WNW 4 | WNW 4 | — | — | NNW 2 | — | W 7 | SW 7 | WSW 6 |
Wave Graph | |||||||||||||||||||||
15 | 37 | 45 | 18 | 9 | 3 | 2 | 2 | 3 | 8 | 7 | 6 | 3 | 3 | 0 | 0 | 0 | 0 | 1 | 2 | 3 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-on | glassy | cross-off | on | glassy | glassy | cross-on | glassy | cross-off | on | cross-off | cross | on | cross-off | cross-off | cross-on | cross-off | cross-off | on | glassy |
High Tide | 1:51PM0.16m | 2:26AM0.24m | 3:07PM0.16m | 3:10AM0.23m | 4:35PM0.17m | 4:05AM0.22m | 5:59PM0.19m | 5:10AM0.21m | 7:09PM0.21m | 6:20AM0.20m | 8:06PM0.24m | 7:26AM0.19m | 8:58PM0.27m | ||||||||
Low Tide | 8:36AM0.08m | 7:28PM0.07m | 9:24AM0.07m | 8:25PM0.09m | 10:17AM0.06m | 9:44PM0.11m | 11:13AM0.05m | 11:23PM0.12m | 12:10PM0.04m | 00:56AM0.12m | 1:04PM0.02m | 2:12AM0.10m | 1:56PM0.01m | 3:14AM0.09m | |||||||
6:03 | — | — | 6:03 | — | — | 6:05 | — | — | 6:05 | — | — | 6:05 | — | — | 6:05 | — | — | 6:07 | — | — | |
— | 8:58 | — | — | 8:57 | — | — | 8:57 | — | — | 8:57 | — | — | 8:55 | — | — | 8:55 | — | — | 8:54 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 27 | 27 | 24 | 24 | 25 | 25 | 26 | 27 | 26 | 27 | 28 | 26 | 27 | 28 | 27 | 32 | 34 | 35 | 37 | 37 | 28 |
Feels °C | 25 | 25 | 25 | 26 | 26 | 28 | 26 | 27 | 27 | 27 | 28 | 28 | 28 | 28 | 25 | 31 | 31 | 34 | 34 | 35 | 31 |
Swell 1 Height (m) Direction Period (s) | NW 6 | WNW 6 | WNW 6 | WNW 5 | WNW 5 | WNW 4 | WNW 4 | — | WNW 4 | WNW 5 | WNW 4 | W 4 | WNW 4 | WNW 4 | — | — | — | — | — | SW 7 | NNW 3 |
15 | 37 | 45 | 18 | 9 | 3 | 2 | — | 3 | 8 | 7 | 6 | 3 | 3 | — | — | — | — | — | 2 | 2 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | SSW 4 | — | NW 4 | — | — | — | — | — | — | — | — | — | — | — | — | W 7 | — | WSW 6 |
— | — | — | 1 | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — | 1 | — | 3 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | SW 3 | — | — | — | — | — | WNW 4 | — | — | — | — | — | — | — | — | NNW 2 | — | — | NW 2 | — |
— | 2 | — | — | — | — | — | 2 | — | — | — | — | — | — | — | — | 1 | — | — | 1 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 913 | 913 | 7 | 913 | 1562 | 686 | 1243 | 1326 | 411 | 930 | 1103 | 913 | 915 | 998 | 918 | 913 | 998 | 126 | 114 | 126 | 126 |
Best forecast wave conditions in Sardinia | |||||||||||||||||||||
Best forecast wave conditions in Italy | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the La Laguna Surf forecast
The above surf forecast table for La Laguna provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Laguna can be found by selecting the local surf guide option on the grey menu. Our La Laguna surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Laguna) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Laguna may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Sardinia? If you are looking for accommodation near La Laguna, camping, hotels and holiday cottages in Sardinia, consider staying in Oristano which is 17 km (11 miles) away. Other places in and around Sardinia where you can find information about places to rent, and car hire include Alghero which is 68 km (42 miles) away, Iglesias, Sassari and Carbonia.










