Surf Forecasts:
La Laguna surf forecast from 9 Jul 2026:
- Most powerful swell: Sunday 12 Jul, 8PM (local time) - 4ft (1.2m), 5s period, NNW swell with 72 kJ wave energy.
Best Forecast Surf Conditions for La Laguna this week:
The most powerful waves expected at La Laguna in the next 16 days are 1.2m 5s and forecast to arrive on Sunday (Jul 12) at 8PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 5s period and expected on Sunday (Jul 12) at 11PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 8PM (Sun 12th Jul) | 4ft (1.2m) 5s |
Table - best surf conditions forecast for La Laguna over the next 16 days.
Alright, Rusty here, and I’ve got to be straight with you about La Laguna. The outlook for the next 16 days is a total flat spell, I’m afraid. We’re looking at a long stretch of barely anything to get excited about. The good news is, this spot is usually consistent, so this kind of blank run isn't the norm around here. Forecasts can change, so don't bin your board just yet.
Let’s walk through it. Starting from Thursday, July 9th, we’ve got a tiny 2 ft WNW swell with a short 5 second period, and onshore winds are making a mess of it. The combined energy is a weak 19. Not worth paddling out for. That sets the tone for the next week and a half. Friday and Saturday mornings see a bit of offshore or glassy wind, but the swell is nothing – 2 ft and 0.3 ft, with energy dropping to 13 and then just 1. The water is a touch warmer than normal at 77°.
The whole first week is basically a write-off. There are a few glassy moments on Sunday morning, July 12th and Monday morning, July 13th, but we’re talking about dribbly 0.7 ft waves. The winds are light and variable, but there’s just no power behind it. The combined energy barely cracks 15 at its highest.
Things don’t really improve in the second week. Around Friday, July 17th, we see a slight bump to 2 ft from the NW with a 7 second period, but the wind is cross-shore and choppy. The energy is still only 24 – weak. It’s still not rideable in any meaningful way. The best of a bad bunch might be the morning of Thursday, July 23rd, with a 2 ft NNW swell, a 6 second period, and light cross-offshore winds keeping it clean. The energy is 25 – still weak by any standard. For a more experienced surfer, that might be a tiny window to get a slippery little slide, but it’s nothing to write home about.
Overall, there’s no standout wave here. The swell is consistently too small, and mostly too short-period, to offer any quality. For a reef break like La Laguna that needs a proper groundswell to work, this is a solid 16-day flat period. Hang tight, the surf will come back.
Rusty.
Short Range ForecastMostly dry. Warm (max 36°C on Sat afternoon, min 24°C on Thu morning). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 33°C on Tue afternoon, min 25°C on Sun night). Wind will be generally light. | ||||||||||||||||||||
Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | Monday 13 | Tuesday 14 | Wednesday 15 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | WNW 5 | WNW 6 | WNW 5 | WNW 5 | NW 5 | NW 4 | NW 4 | — | NNW 4 | WSW 8 | WSW 7 | NNW 4 | NNW 3 | WSW 7 | NNW 3 | W 6 | W 5 | — | — | — | W 6 |
Wave Graph  | |||||||||||||||||||||
 kJ | 19 | 30 | 20 | 13 | 5 | 1 | 1 | 0 | 3 | 6 | 10 | 10 | 1 | 5 | 1 | 1 | 1 | 0 | 0 | 0 | 1 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | on | cross-off | cross-off | on | cross-off | off | glassy | glassy | glassy | cross-on | cross-off | glassy | cross-on | cross-off | off | cross | off | cross-off | on | glassy |
High Tide | 5:59PM0.19m | 5:10AM0.21m | 7:09PM0.21m | 6:20AM0.20m | 8:06PM0.24m | 7:26AM0.19m | 8:58PM0.27m | 8:25AM0.19m | 9:46PM0.29m | 9:17AM0.19m | 10:32PM0.30m | 10:06AM0.19m | 11:16PM0.31m | ||||||||
Low Tide | 11:13AM0.05m | 11:23PM0.12m | 12:10PM0.04m | 00:56AM0.12m | 1:04PM0.02m | 2:12AM0.10m | 1:56PM0.01m | 3:14AM0.09m | 2:44PM-0.00m | 4:08AM0.08m | 3:30PM-0.01m | 4:58AM0.07m | 4:14PM-0.01m | ||||||||
 | |  | | | | |  | | | | | | | | | | | | | | |
 | 6:05 | — | — | 6:05 | — | — | 6:05 | — | — | 6:07 | — | — | 6:07 | — | — | 6:09 | — | — | 6:09 | — | — |
 | — | 8:57 | — | — | 8:55 | — | — | 8:55 | — | — | 8:54 | — | — | 8:54 | — | — | 8:54 | — | — | 8:53 | — |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 27 | 28 | 27 | 29 | 29 | 27 | 34 | 36 | 29 | 29 | 32 | 32 | 27 | 27 | 26 | 32 | 33 | 30 | 36 | 36 | 33 |
Feels °C | 29 | 29 | 29 | 28 | 28 | 29 | 32 | 35 | 30 | 29 | 29 | 30 | 30 | 29 | 29 | 33 | 32 | 31 | 34 | 32 | 32 |
Swell 1 Height (m) Direction Period (s) | WNW 5 | WNW 6 | WNW 5 | WNW 5 | NW 5 | NW 4 | NW 4 | — | NNW 4 | WSW 8 | WSW 7 | NNW 4 | S 3 | WSW 7 | NNW 3 | — | W 5 | — | — | — | — |
| kJ | 19 | 30 | 20 | 13 | 5 | 1 | 1 | — | 2 | 6 | 10 | 10 | 1 | 5 | 1 | — | 1 | — | — | — | — |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | SW 8 | — | — | WSW 6 | NNW 3 | — | W 6 | W 6 | — | — | — | — | W 6 |
| kJ | — | — | — | — | — | — | — | — | 3 | — | — | 4 | 1 | — | 1 | 1 | — | — | — | — | 1 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | W 8 | SW 6 | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | 1 | 1 | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | NW 3 | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | 5 | — | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 913 | 998 | 959 | 915 | 915 | 913 | 913 | 913 | 114 | 106 | 126 | 370 | 917 | 1261 | 778 | 808 | 1281 | 1236 | 1331 | 1122 | 1095 |
Best forecast wave conditions in Sardinia | |||||||||||||||||||||
Best forecast wave conditions in Italy | |||||||||||||||||||||
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Information about the La Laguna Surf forecast
The above surf forecast table for La Laguna provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Laguna can be found by selecting the local surf guide option on the grey menu. Our La Laguna surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Laguna) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Laguna may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Sardinia? If you are looking for accommodation near La Laguna, camping, hotels and holiday cottages in Sardinia, consider staying in Oristano which is 17 km (11 miles) away. Other places in and around Sardinia where you can find information about places to rent, and car hire include Alghero which is 68 km (42 miles) away, Iglesias, Sassari and Carbonia.
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