
Surf Forecasts:
La Laguna surf forecast from 14 Jul 2026:
- Best quality surf: Saturday 18 Jul, 11PM (local time) - 2.5ft (0.8m), 8s period, NW swell with cross-offshore winds.
- Most powerful swell: Sunday 19 Jul, 2AM (local time) - 3ft (0.9m), 7s period, NW swell with 77 kJ wave energy.
- Next surfable swell (1★+): Saturday 18 Jul, 11PM (local time) - 2.5ft (0.8m), 8s period with NW swell.
Best Forecast Surf Conditions for La Laguna this week:
The surf forecast for La Laguna over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 18) at 11PM. The primary swell is predicted to be 0.8m and 8s period with a secondary swell of 0.1m and 5s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at La Laguna in the next 16 days are 0.9m 7s and forecast to arrive on Sunday (Jul 19) at 2AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 5s period and expected on Tuesday (Jul 14) at 8PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Sat 18th Jul) | 2.5ft (0.8m) 8s |
| Best Surf | 11PM (Sat 18th Jul) | 2.5ft (0.8m) 8s |
| Most Powerful | 2AM (Sun 19th Jul) | 3ft (0.9m) 7s |
Table - best surf conditions forecast for La Laguna over the next 16 days.
The Lowdown
Alright, let's get into it.
Right off the bat, I gotta be straight with you. The next couple of weeks are looking pretty flat and grim for La Laguna. This is a reef setup that needs swell from the NW to really work, and for the first week and a half, we’re just not getting it. There’s a big gap here with nothing worthwhile to paddle out for.
Looking at the whole 16-day run, there’s one very late period that starts to wake up, but you’ll have to be patient.
The water is sitting at a warm 80° right now, which is much warmer than normal for this time of year. That anomaly of 5° is really noticeable, so don’t expect that cold morning shock.
Let’s walk through it. From Tuesday the 14th all the way through to Sunday the 26th, it’s a write-off. The swell is tiny—just scraps of 0.3ft to 2ft. The combined wave energy barely reaches 42 (weak energy) on the 19th, but with a short period of 6 seconds and messy cross-winds, it’s not worth the effort. There’s a few glassy moments here and there, like Thursday morning the 16th and Friday morning the 17th, but there’s simply no wave to ride. It’s poor surf conditions every single session.
Now, the real story starts late. On Monday the 27th of July, things finally change. We get a clean morning with a light offshore wind from the ENE. The swell picks up to a consistent 3ft from the NW, with a period of 7 seconds. The combined energy jumps to 56 (still moderate, but a big step up). Conditions are marked as clean, and the surf is surfable. It’s nothing epic, but after that long dry spell, you’ll take it. The same holds for Tuesday the 28th morning—similar 3ft NW swell, 7-second period, and that same light offshore breeze. It’s clean again.
But the true standout, the one window that’s got my heart beating a little faster, is Wednesday morning the 29th of July. The swell jumps to 4ft from the NW, with an 8-second period. The combined energy hits 164 (moderate energy). It’s not huge, but the wind is light and cross-shore, so it should be lined up and offering some proper shape for intermediate surfers. This is the best on offer across the whole forecast. The reef will handle the direction well, and the size is perfect for a solid session. It won't be too big for anyone comfortable on a reef.
Crowds are listed as “sometimes” at La Laguna, so don’t be surprised to see a few heads out on that Wednesday morning once word gets around that there’s finally some energy.
So, in short: don’t even bother waxing up until the 27th. The 29th is your target. It’s a long way out, so keep an eye on it, but that’s the one.
Rusty.
Short Range ForecastMostly dry. Warm (max 36°C on Tue morning, min 25°C on Tue night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 35°C on Fri morning, min 25°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | Sunday 19 | Monday 20 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | WSW 4 | SW 6 | SW 5 | SW 5 | SW 4 | NNW 3 | W 5 | W 5 | NW 5 | — | — | SW 5 | WSW 5 | NW 6 | NW 7 | NW 7 | NW 6 | NW 5 | NW 5 | NW 6 | NW 5 |
Wave Graph | |||||||||||||||||||||
1 | 15 | 6 | 6 | 3 | 1 | 1 | 1 | 1 | 0 | 0 | 1 | 2 | 5 | 77 | 55 | 35 | 12 | 13 | 27 | 13 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | on | glassy | cross-on | cross-on | glassy | glassy | cross-on | cross-off | glassy | cross-on | cross | off | cross-on | cross | glassy | cross | glassy | off | cross | cross |
High Tide | 9:17AM0.19m | 10:32PM0.30m | 10:06AM0.19m | 11:16PM0.31m | 10:53AM0.18m | 11:58PM0.31m | 11:40AM0.18m | 00:39AM0.30m | 12:29PM0.17m | 1:18AM0.28m | 1:22PM0.17m | 1:56AM0.25m | 2:25PM0.16m | 2:33AM0.23m | |||||||
Low Tide | 3:30PM-0.01m | 4:58AM0.07m | 4:14PM-0.01m | 5:46AM0.07m | 4:56PM-0.01m | 6:33AM0.07m | 5:38PM0.01m | 7:17AM0.07m | 6:20PM0.03m | 8:01AM0.07m | 7:04PM0.06m | 8:45AM0.07m | 7:53PM0.09m | ||||||||
6:09 | — | — | 6:09 | — | — | 6:09 | — | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:13 | — | — | |
— | 8:54 | — | — | 8:53 | — | — | 8:52 | — | — | 8:52 | — | — | 8:52 | — | — | 8:51 | — | — | 8:51 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 36 | 34 | 26 | 27 | 31 | 28 | 33 | 35 | 31 | 35 | 35 | 29 | 29 | 28 | 26 | 28 | 29 | 26 | 30 | 30 | 28 |
Feels °C | 33 | 30 | 30 | 28 | 31 | 29 | 34 | 33 | 33 | 32 | 33 | 32 | 31 | 29 | 28 | 28 | 28 | 24 | 27 | 26 | 27 |
Swell 1 Height (m) Direction Period (s) | S 6 | S 6 | SW 5 | SW 5 | SW 4 | NNW 3 | W 5 | W 5 | NW 5 | — | — | SSW 3 | WSW 5 | SW 4 | NW 7 | NW 7 | SW 4 | NW 5 | NW 5 | SW 5 | NW 5 |
18 | 5 | 6 | 6 | 3 | 1 | 1 | 1 | 1 | — | — | 1 | 2 | 1 | 77 | 55 | 1 | 12 | 13 | 1 | 13 | |
Swell 2 Height (m) Direction Period (s) | WSW 4 | — | S 4 | W 7 | W 7 | SW 6 | — | — | — | — | — | SW 5 | — | SW 4 | SW 4 | SW 4 | — | — | WSW 6 | NNW 7 | W 6 |
1 | — | 1 | 1 | 1 | 1 | — | — | — | — | — | 1 | — | 1 | 1 | 1 | — | — | 3 | 4 | 1 | |
Swell 3 Height (m) Direction Period (s) | SW 6 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | W 6 | — | W 5 | — |
1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | — | 1 | — | |
Wind waves Height (m) Direction Period (s) | — | SW 6 | — | — | NW 2 | — | — | — | — | — | — | — | — | NW 6 | — | — | NW 6 | — | — | NW 6 | — |
— | 15 | — | — | 1 | — | — | — | — | — | — | — | — | 5 | — | — | 35 | — | — | 27 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 960 | 1477 | 529 | 1332 | 1486 | 1096 | 930 | 1546 | 1331 | 1380 | 1344 | 1095 | 392 | 1396 | 9 | 0 | 1464 | 1219 | 214 | 940 | 753 |
Best forecast wave conditions in Sardinia | |||||||||||||||||||||
Best forecast wave conditions in Italy | |||||||||||||||||||||
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Information about the La Laguna Surf forecast
The above surf forecast table for La Laguna provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Laguna can be found by selecting the local surf guide option on the grey menu. Our La Laguna surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Laguna) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Laguna may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Sardinia? If you are looking for accommodation near La Laguna, camping, hotels and holiday cottages in Sardinia, consider staying in Oristano which is 17 km (11 miles) away. Other places in and around Sardinia where you can find information about places to rent, and car hire include Alghero which is 68 km (42 miles) away, Iglesias, Sassari and Carbonia.










