La Izquierda surf break

La Izquierda surfForecast / Tenerife / Spain

information circle12 Day Weather and Surf, issued 11 am Sunday 25 Jan 2026 WET
Forecast update in hr  min  s Forecast update imminent
La Izquierda surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's La Izquierda sea temperature is
19.6° C
(Which is normal for this time of year)


Best Forecast Surf Conditions for La Izquierda this week:

The surf forecast for La Izquierda over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jan 25) at 6PM. The primary swell is predicted to be 1.6m and 14s period with a secondary swell of 0.4m and 8s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at La Izquierda in the next 12 days are 2.5m 19s and forecast to arrive on Wednesday (Jan 28) at 6PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Sunday (Feb 01) at 12PM.

Wave TypeTime (WET) & Date Wave Height & Period
Next good surf (1 star+) 6PM (Sun 25th Jan)5ft (1.6m) 14s
Best Surf 3PM (Wed 28th Jan)7ft (2.2m) 15s
Most Powerful 6PM (Wed 28th Jan)8ft (2.5m) 19s

Table - best surf conditions forecast for La Izquierda over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Mostly dry. Very mild (max 19°C on Tue afternoon, min 15°C on Sun night). Wind will be generally light.

Days 3-6 Weather Summary Mostly dry. Warm (max 20°C on Thu morning, min 17°C on Wed night). Wind will be generally light.

Sunday
25
Monday
26
Tuesday
27
Wednesday
28
Thursday
29
Friday
30
Saturday
31
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
4
4
3
3
2
0
1
2
4
3
5
5
4
1
4
4
3
4
4
4
3
Swell
Height Map
Wave Height (m) & direction (?)
1.9
NNW
1.7
NW
1.4
NW
1.2
NW
1.1
NW
1
NW
1
NW
1.3
NW
2.1
NW
2.4
NW
2.2
NW
2.4
NW
2.1
NW
2
NW
1.8
NW
1.7
NW
1.6
NW
2.1
NW
1.8
NW
1.7
NW
1.4
NW
Period(s) (?)151414141312131315151518171614141415151413
Wave
Graph
(?)Metric surfscale
Energy kJ (?)15291220671532431306321535187526622150372325951880127311071004190715811163690
Wind
(km/h)
5
ENE
0
WNW
5
NNE
5
SSE
10
W
15
WNW
10
WNW
10
SSW
5
SSE
5
WNW
5
W
5
SSE
5
W
20
WNW
5
SSE
5
SE
5
NNW
5
SE
5
E
10
E
10
ESE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
glassglassglassglassonononcrossglasscross-
on
glassglassglasscross-
on
cross-
off
glasscross-
on
glassoffoffoff
High Tide
/ height (m)
5:34PM
1.50
5:53AM
1.55
6:40PM
1.43
7:11AM
1.44
8:05PM
1.41
8:46AM
1.40
9:32PM
1.49
10:13AM
1.46
10:42PM
1.63
11:18AM
1.58
11:38PM
1.79
12:10PM
1.68
12:25AM
1.94
Low Tide
/ height (m)
11:16AM
0.34
11:32PM
0.48
12:15PM
0.44
12:47AM
0.56
1:34PM
0.52
2:25AM
0.57
3:05PM
0.52
3:57AM
0.47
4:23PM
0.44
5:07AM
0.31
5:22PM
0.33
6:01AM
0.16
6:10PM
0.21
Sunday
25
Monday
26
Tuesday
27
Wednesday
28
Thursday
29
Friday
30
Saturday
31
Sunrise7:56--7:56--7:56--7:56--7:54--7:54--7:54--
Sunset-6:40--6:40--6:42--6:43--6:44--6:45--6:45-
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
Rain (mm)
---------------------
Temp. °C171716161716181918191918202018202019202018
Feels °C (?)171716151515172018212020181818212120202018
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the La Izquierda Surf forecast

The above surf forecast table for La Izquierda provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at La Izquierda can be found by selecting the local surf guide option on the grey menu. Our La Izquierda surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Izquierda) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Izquierda may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Izquierda is 7 km (4 miles) from the city of Adeje. If you plan a holiday in Tenerife, look for hotels and other accommodation in Adeje. Adeje has rooms for a wide range of budgets as well as car hire and transport links.

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