La Izquierda surf break

La Izquierda surfForecast / Tenerife / Spain

information circle12 Day Weather and Surf, issued 11 am Sunday 18 Jan 2026 WET
Forecast update in hr  min  s Forecast update imminent
La Izquierda surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's La Izquierda sea temperature is
19.8° C
(Which is normal for this time of year)


Best Forecast Surf Conditions for La Izquierda this week:

The surf forecast for La Izquierda over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jan 18) at 3PM. The primary swell is predicted to be 1.7m and 11s period with a secondary swell of 0.4m and 7s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at La Izquierda in the next 12 days are 2.5m 18s and forecast to arrive on Sunday (Jan 25) at 3AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Monday (Jan 19) at 3PM.

Wave TypeTime (WET) & Date Wave Height & Period
Next good surf (1 star+) 3PM (Sun 18th Jan)5.5ft (1.7m) 11s
Best Surf 9PM (Sat 24th Jan)8ft (2.4m) 17s
Most Powerful 3AM (Sun 25th Jan)8ft (2.5m) 18s

Table - best surf conditions forecast for La Izquierda over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Mostly dry. Warm (max 20°C on Sun morning, min 16°C on Tue night). Winds decreasing (fresh winds from the NNW on Sun morning, calm by Mon afternoon).

Days 3-6 Weather Summary Mostly dry. Warm (max 20°C on Fri morning, min 17°C on Wed morning). Wind will be generally light.

Sunday
18
Monday
19
Tuesday
20
Wednesday
21
Thursday
22
Friday
23
Saturday
24
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
1
3
3
2
2
1
2
2
0
2
2
2
1
0
3
2
0
2
4
3
5
Swell
Height Map
Wave Height (m) & direction (?)
1.9
NW
1.7
NW
1.4
NW
1.2
NNW
1
NNW
0.8
NNW
1.1
NE
0.6
NNW
0.6
WNW
0.8
NNW
0.7
NNW
0.9
NNW
0.9
NNW
0.9
NNW
1.1
NW
1.3
NNW
1.1
NW
1
NW
1.2
NNW
1.8
NNW
2.5
NNW
Period(s) (?)13111111111181614161614131314161413171717
Wave
Graph
(?)Metric surfscale
Energy kJ (?)114774152134124714614517113833422336229026941881145332583719103728
Wind
(km/h)
30
NNW
10
ENE
15
SSE
5
N
10
E
0
E
15
E
5
SE
15
NW
5
SW
10
SE
5
SW
10
NW
10
NW
5
SSE
5
W
20
NW
0
ENE
5
N
5
NNW
5
WSW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
crossoffcross-
off
glassoffglassoffglasscross-
on
glasscross-
off
glasscross-
on
cross-
on
glassoncross-
on
glasscross-
off
cross-
on
glass
High Tide
/ height (m)
1:04PM
1.62
1:19AM
1.85
1:38PM
1.66
1:52AM
1.91
2:11PM
1.69
2:24AM
1.94
2:44PM
1.70
2:57AM
1.93
3:20PM
1.68
3:32AM
1.89
3:58PM
1.64
4:11AM
1.81
4:42PM
1.58
Low Tide
/ height (m)
7:01PM
0.24
7:34AM
0.19
7:34PM
0.20
8:06AM
0.15
8:06PM
0.18
8:39AM
0.13
8:38PM
0.19
9:13AM
0.14
9:13PM
0.23
9:49AM
0.18
9:52PM
0.29
10:29AM
0.25
10:36PM
0.38
Sunday
18
Monday
19
Tuesday
20
Wednesday
21
Thursday
22
Friday
23
Saturday
24
Sunrise7:58--7:58--7:58--7:58--7:58--7:58--7:56--
Sunset-6:35--6:36--6:36--6:37--6:37--6:38--6:39-
clear
part cloud
clear
clear
part cloud
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
Rain (mm)
---------------------
Temp. °C201918191917181817171818191919202019181817
Feels °C (?)191817161614161717161618181821191819181717
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the La Izquierda Surf forecast

The above surf forecast table for La Izquierda provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at La Izquierda can be found by selecting the local surf guide option on the grey menu. Our La Izquierda surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Izquierda) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Izquierda may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Izquierda is 7 km (4 miles) from the city of Adeje. If you plan a holiday in Tenerife, look for hotels and other accommodation in Adeje. Adeje has rooms for a wide range of budgets as well as car hire and transport links.

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