La Izquierda surf break

La Izquierda surfForecast / Tenerife / Spain

information circle12 Day Weather and Surf, issued 5 am Saturday 10 Jan 2026 WET
Forecast update in hr  min  s Forecast update imminent
La Izquierda surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's La Izquierda sea temperature is
19.9° C
(Which is normal for this time of year)


Best Forecast Surf Conditions for La Izquierda this week:

The surf forecast for La Izquierda over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jan 10) at 12PM. The primary swell is predicted to be 0.3m and 11s period with a secondary swell of 0.2m and 14s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at La Izquierda in the next 12 days are 1.6m 14s and forecast to arrive on Tuesday (Jan 13) at 9PM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 5s period and expected on Saturday (Jan 17) at 3AM.

Wave TypeTime (WET) & Date Wave Height & Period
Next good surf (1 star+)12PM (Sat 10th Jan)1ft (0.3m) 11s
Best Surf 9PM (Tue 13th Jan)5ft (1.6m) 14s
Most Powerful 9PM (Tue 13th Jan)5ft (1.6m) 14s

Table - best surf conditions forecast for La Izquierda over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Mostly dry. Very mild (max 19°C on Sun afternoon, min 17°C on Sat morning). Wind will be generally light.

Days 3-6 Weather Summary Mostly dry. Warm (max 20°C on Tue morning, min 16°C on Wed night). Wind will be generally light.

Saturday
10
Sunday
11
Monday
12
Tuesday
13
Wednesday
14
Thursday
15
Friday
16
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
1
0
1
0
1
0
0
0
0
0
3
3
3
2
2
2
3
3
3
3
Swell
Height Map
Wave Height (m) & direction (?)
0.3
WNW
0.3
WNW
0.3
WNW
0.4
NW
0.4
NW
0.4
NW
0.3
NNW
0.4
NW
0.4
NW
0.6
WNW
0.8
NW
1.6
NW
1.5
NW
1.3
NW
1.2
NW
0.8
NW
0.8
NW
1
NW
1.3
NW
1.3
NW
1.1
NW
Period(s) (?)111110121211121312121013131212111118161414
Wave
Graph
(?)Metric surfscale
Energy kJ (?)23232037353230453791127919721537396180147614793668500
Wind
(km/h)
5
ENE
5
E
10
ENE
5
NE
10
ESE
10
NNE
0
S
10
W
10
NNW
20
NW
10
N
5
SSE
10
ESE
15
ESE
5
ENE
5
E
10
E
5
E
10
ENE
5
E
10
E
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
glassoffcross-
off
cross-
off
offcross-
off
glassoncross-
on
cross-
on
crosscross-
off
offoffoffoffoffoffoffoffoff
High Tide
/ height (m)
6:21PM
1.34
6:37AM
1.39
7:26PM
1.30
7:48AM
1.29
8:41PM
1.30
9:09AM
1.26
9:50PM
1.36
10:18AM
1.30
10:46PM
1.44
11:11AM
1.38
11:31PM
1.55
11:53AM
1.47
12:10AM
1.66
Low Tide
/ height (m)
12:05PM
0.51
12:16AM
0.64
1:02PM
0.60
1:32AM
0.70
2:12PM
0.65
3:00AM
0.69
3:24PM
0.63
4:12AM
0.62
4:25PM
0.58
5:06AM
0.52
5:13PM
0.49
5:49AM
0.42
5:53PM
0.40
Saturday
10
Sunday
11
Monday
12
Tuesday
13
Wednesday
14
Thursday
15
Friday
16
Sunrise7:58--7:58--7:58--7:58--7:58--7:58--7:58--
Sunset-6:28--6:29--6:30--6:30--6:31--6:31--6:32-
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
part cloud
clear
clear
part cloud
Rain (mm)
---------------------
Temp. °C181817181918181918201918181817181917181918
Feels °C (?)171716181816171816191818161515171716171918
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the La Izquierda Surf forecast

The above surf forecast table for La Izquierda provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at La Izquierda can be found by selecting the local surf guide option on the grey menu. Our La Izquierda surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Izquierda) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Izquierda may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Izquierda is 7 km (4 miles) from the city of Adeje. If you plan a holiday in Tenerife, look for hotels and other accommodation in Adeje. Adeje has rooms for a wide range of budgets as well as car hire and transport links.

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