
Surf Forecasts:
La Izquierda surf forecast from 8 Aug 2026:
- Best quality surf: Sunday 9 Aug, 7AM (local time) - 5.5ft (1.7m), 6s period, NE swell with glassy winds.
- Most powerful swell: Sunday 9 Aug, 7AM (local time) - 5.5ft (1.7m), 6s period, NE swell with 210 kJ wave energy.
- Next surfable swell (1★+): Sunday 9 Aug, 1AM (local time) - 5ft (1.6m), 6s period with NE swell.
Best Forecast Surf Conditions for La Izquierda this week:
The surf forecast for La Izquierda over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 09) at 1AM. The primary swell is predicted to be 1.6m and 6s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at La Izquierda in the next 16 days are 1.7m 6s and forecast to arrive on Sunday (Aug 09) at 7AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 6s period and expected on Monday (Aug 10) at 7PM.
| Wave Type | Time (WEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Sun 9th Aug) | 5ft (1.6m) 6s |
| Best Surf | 7AM (Sun 9th Aug) | 5.5ft (1.7m) 6s |
| Most Powerful | 7AM (Sun 9th Aug) | 5.5ft (1.7m) 6s |
Table - best surf conditions forecast for La Izquierda over the next 16 days.
The Lowdown
G’day, Rusty here. We’ve got a long stretch ahead, and I’ll be straight with you—it’s lean. For the next 16 days, La Izquierda is mostly flat and uninviting. The first real glimmer of anything rideable doesn’t show up until Monday the 10th, and even that’s pretty average. After that, there’s a long dry spell with nothing worth paddling out for until the tail end of the window. So, if you’re keen, you’ll be waiting a while.
Let’s break it down. The weekend is dead. Saturday and Sunday the 8th and 9th are glassy with no swell to speak of—just knee-high slop. Water temp is sitting at 75°, which is about normal for this time of year, so no surprises there.
Monday the 10th is the only day that even gets close to worth a look. A small NE swell pushes through with the morning session showing 5ft at 6 seconds. Now, that short period means it’s going to be a bit jumbly and not much power behind it. The combined energy is a weak 180, so it’s not going to be a classic. The wind is a cross-off from the SE, so it’ll be clean, but the waves will be ordinary—surfable, but nothing to write home about. The afternoon drops right back off, so if you want any of it, you’ll need to be out early.
After that, it’s a wasteland. From the 11th through the 22nd, we’re staring at tiny leftovers—most sessions under 2ft, with periods all over the place. The swell direction keeps flicking between NW and NE, but the energy just isn’t there. There are a few moments with a bit more punch, like Thursday the 13th afternoon with 3ft at 6 seconds (energy 109), and Friday the 14th morning with 4ft at 7 seconds (energy 132), but the winds are mostly cross-off or light, and the waves are still just ordinary. Saturday the 15th morning has 4ft at 6 seconds (energy 116), but again, that short period means it’s going to be a bit of a mess.
The second week is where it gets really bleak. From the 17th on, it’s all under 2ft, and the winds start turning cross-on and choppy from the 19th. The swell periods get longer—up to 11 seconds on the 21st—but there’s no height behind them. It’s just a tease. The water stays glassy in the mornings, but there’s nothing to ride.
The best of the whole window is still that Monday morning on the 10th. It’s not a standout by any stretch, but it’s the only time the swell clears 5ft. The break itself is a reef, so it handles the short period better than a beach break would, but the crowds are likely to be there, and the waves aren’t going to be anything special. For a beginner, 5ft might be a bit much, but for the rest of us, it’s the only game in town.
Bottom line: if you’re desperate, get out Monday morning. Otherwise, this is a blank stretch. It’s a reef break that’s consistent, but it’s just not getting any love. The long range doesn’t look any better, so don’t hold your breath. Forecasts can change, but right now, I’d be finding something else to do.
Rusty.
Short Range ForecastMostly dry. Warm (max 27°C on Sat morning, min 22°C on Mon night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 27°C on Wed afternoon, min 23°C on Tue morning). Wind will be generally light. | ||||||||||||||||||||
Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | Wednesday 12 | Thursday 13 | Friday 14 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | WNW 8 | NW 4 | NE 6 | NW 4 | NW 4 | NW 4 | NE 6 | NW 5 | NE 6 | NW 5 | NW 5 | NE 6 | NW 9 | NW 10 | NW 9 | NW 9 | NE 6 | NW 9 | NE 7 | NW 5 | NE 6 |
Wave Graph | |||||||||||||||||||||
7 | 3 | 182 | 3 | 3 | 7 | 177 | 6 | 124 | 4 | 10 | 200 | 21 | 47 | 41 | 40 | 83 | 19 | 99 | 6 | 141 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross-off | glassy | glassy | glassy | glassy | cross-off | off | off | cross-off | cross-off | cross-off | cross-off | glassy | glassy | cross-off | cross-off | glassy | glassy | glassy | glassy |
High Tide | 10:32PM1.42m | 11:06AM1.58m | 11:45PM1.54m | 12:07PM1.75m | 00:41AM1.66m | 12:57PM1.92m | 1:29AM1.76m | 1:42PM2.05m | 2:11AM1.83m | 2:24PM2.12m | 2:51AM1.85m | 3:03PM2.12m | 3:29AM1.83m | ||||||||
Low Tide | 4:14PM0.51m | 4:44AM0.48m | 5:32PM0.36m | 5:49AM0.37m | 6:31PM0.19m | 6:41AM0.24m | 7:20PM0.05m | 7:26AM0.14m | 8:04PM-0.04m | 8:07AM0.07m | 8:44PM-0.07m | 8:46AM0.05m | 9:22PM-0.04m | ||||||||
7:31 | — | — | 7:33 | — | — | 7:33 | — | — | 7:33 | — | — | 7:35 | — | — | 7:35 | — | — | 7:35 | — | — | |
— | 8:52 | — | — | 8:51 | — | — | 8:50 | — | — | 8:49 | — | — | 8:47 | — | — | 8:46 | — | — | 8:45 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 27 | 27 | 25 | 25 | 25 | 23 | 25 | 26 | 24 | 24 | 25 | 24 | 25 | 27 | 24 | 26 | 27 | 25 | 27 | 27 | 26 |
Feels °C | 29 | 28 | 27 | 28 | 27 | 25 | 25 | 28 | 26 | 25 | 26 | 26 | 26 | 29 | 27 | 28 | 29 | 27 | 30 | 30 | 27 |
Swell 1 Height (m) Direction Period (s) | ENE 6 | ENE 6 | ENE 6 | ENE 6 | ENE 6 | ENE 6 | ENE 6 | ENE 7 | ENE 6 | ENE 6 | ENE 6 | ENE 6 | ENE 6 | ENE 6 | ENE 6 | ENE 6 | ENE 6 | ENE 6 | ENE 7 | ENE 4 | ENE 6 |
19 | 23 | 25 | 20 | 21 | 53 | 33 | 34 | 55 | 23 | 23 | 52 | 22 | 28 | 27 | 22 | 21 | 37 | 41 | 12 | 37 | |
Swell 2 Height (m) Direction Period (s) | WNW 8 | SSW 12 | SSW 12 | NW 4 | NW 4 | NW 4 | NW 4 | NW 5 | NW 5 | NW 5 | NW 5 | NW 5 | NW 9 | NW 10 | NW 9 | NW 9 | NW 9 | NW 5 | NW 5 | ENE 6 | NW 5 |
7 | 29 | 29 | 3 | 3 | 7 | 3 | 6 | 8 | 4 | 5 | 7 | 21 | 47 | 41 | 40 | 20 | 9 | 9 | 13 | 10 | |
Swell 3 Height (m) Direction Period (s) | NW 4 | NW 4 | NW 4 | S 12 | SSW 12 | SSW 11 | SSW 11 | SSW 11 | S 11 | S 13 | WNW 10 | NW 10 | S 14 | NW 5 | NW 5 | S 13 | NW 5 | NW 9 | NNW 11 | NW 5 | NW 10 |
3 | 3 | 3 | 11 | 27 | 24 | 12 | 11 | 9 | 14 | 10 | 23 | 16 | 3 | 3 | 31 | 6 | 19 | 24 | 6 | 26 | |
Wind waves Height (m) Direction Period (s) | NE 5 | NE 6 | NE 6 | NE 6 | NE 6 | NE 6 | NE 6 | ENE 6 | NE 6 | NE 6 | NE 6 | NE 6 | NW 4 | NE 6 | NE 6 | NE 6 | NE 6 | NE 6 | NE 7 | NE 6 | NE 6 |
35 | 59 | 182 | 114 | 64 | 138 | 177 | 108 | 124 | 146 | 69 | 200 | 3 | 80 | 75 | 69 | 83 | 99 | 99 | 119 | 141 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 514 | 21 | 0 | 1 | 78 | 78 | 0 | 514 | 0 | 1 | 132 | 0 | 1 | 0 | 0 | 0 | 0 | 18 | 0 | 18 | 0 |
Best forecast wave conditions in Tenerife | |||||||||||||||||||||
Best forecast wave conditions in Spain (Africa) | |||||||||||||||||||||
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Information about the La Izquierda Surf forecast
The above surf forecast table for La Izquierda provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Izquierda can be found by selecting the local surf guide option on the grey menu. Our La Izquierda surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Izquierda) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Izquierda may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Izquierda is 7 km (4 miles) from the city of Adeje. If you plan a holiday in Tenerife, look for hotels and other accommodation in Adeje. Adeje has rooms for a wide range of budgets as well as car hire and transport links.











