La Izquierda surf break

La Izquierda surfForecast / Tenerife / Spain

information circle16 Day Weather and Surf, issued 5 am Wednesday 18 Mar 2026 WET
Forecast update in hr  min  s Forecast update imminent
La Izquierda surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's La Izquierda sea temperature is
19.1° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for La Izquierda this week:

The surf forecast for La Izquierda over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Mar 23) at 6PM. The primary swell is predicted to be 0.9m and 12s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at La Izquierda in the next 16 days are 2.4m 14s and forecast to arrive on Friday (Mar 20) at 6AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 7s period and expected on Friday (Mar 20) at 12PM.

Wave TypeTime (WET) & Date Wave Height & Period
Next good surf (1 star+) 6PM (Mon 23rd Mar)3ft (0.9m) 12s
Best Surf 6PM (Mon 23rd Mar)3ft (0.9m) 12s
Most Powerful 6AM (Fri 20th Mar)8ft (2.4m) 14s

Table - best surf conditions forecast for La Izquierda over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast Heavy rain (total 35mm), heaviest during Thu night. Very mild (max 18°C on Wed morning, min 13°C on Thu morning). Mainly fresh winds.

Days 3-6 Weather Summary Heavy rain (total 33mm), heaviest during Sat morning. Very mild (max 19°C on Sun morning, min 17°C on Sat morning). Winds decreasing (fresh winds from the WSW on Sat night, light winds from the SE by Mon night).

Wednesday
18
Thursday
19
Friday
20
Saturday
21
Sunday
22
Monday
23
Tuesday
24
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
1
0
0
2
0
0
0
0
0
0
0
0
2
1
1
2
1
1
1
Swell
Height Map
Wave Height (m) & direction (?)
0.6
NNW
0.9
NNW
2.2
NW
2.3
WNW
2.2
WNW
1.8
WNW
2.5
NW
2.1
WNW
2.4
WSW
2.5
WSW
2.5
W
2.3
WNW
2.4
W
2.3
WSW
1.4
SW
0.8
NW
1
NW
0.8
NNW
0.4
NNW
0.4
NW
0.3
NNW
Period(s) (?)1716131314141412888111087121112111212
Wave
Graph
(?)Metric surfscale
Energy kJ (?)20243617101803185812042205125666177088012591138604192161255177493627
Wind
(km/h)
20
WNW
30
W
20
WNW
25
WSW
30
WSW
10
WSW
30
WSW
30
WSW
25
SW
25
WSW
30
WSW
30
WSW
30
WSW
25
WSW
10
SW
15
S
15
S
10
SE
10
SSE
10
SSE
5
E
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
ononcross-
on
onononcross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
ononcross-
on
crosscrosscross-
off
cross-
off
cross-
off
off
High Tide
/ height (m)
12:48PM
1.86
12:58AM
2.06
1:21PM
1.93
1:33AM
2.08
1:56PM
1.95
2:09AM
2.04
2:31PM
1.93
2:48AM
1.94
3:09PM
1.85
3:31AM
1.78
3:52PM
1.73
4:20AM
1.59
4:44PM
1.58
Low Tide
/ height (m)
6:46PM
0.08
7:12AM
-0.06
7:20PM
0.02
7:45AM
-0.08
7:56PM
0.01
8:20AM
-0.03
8:34PM
0.04
8:56AM
0.07
9:15PM
0.13
9:36AM
0.22
10:03PM
0.27
10:22AM
0.40
11:03PM
0.43
Wednesday
18
Thursday
19
Friday
20
Saturday
21
Sunday
22
Monday
23
Tuesday
24
Sunrise7:13--7:11--7:11--7:09--7:09--7:07--7:05--
Sunset-7:15--7:16--7:16--7:17--7:19--7:19--7:20-
clear
part cloud
part cloud
light rain
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
thunderstorm
thunderstorm
mod rain
thunderstorm
part cloud
part cloud
cloud
thunderstorm
Rain (mm)
---5391314425121063---2
Temp. °C181815151616181817181817191817181818181918
Feels °C (?)15121091113131414141313151416161618171818
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the La Izquierda Surf forecast

The above surf forecast table for La Izquierda provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Izquierda can be found by selecting the local surf guide option on the grey menu. Our La Izquierda surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Izquierda) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Izquierda may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Izquierda is 7 km (4 miles) from the city of Adeje. If you plan a holiday in Tenerife, look for hotels and other accommodation in Adeje. Adeje has rooms for a wide range of budgets as well as car hire and transport links.

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