Surf Forecasts:
La Izquierda surf forecast from 14 Sep 2026:
- Best quality surf: Monday 14 Sep, 7AM (local time) - 2ft (0.6m), 8s period, NE swell with cross-offshore winds.
- Most powerful swell: Thursday 17 Sep, 7PM (local time) - 4.5ft (1.4m), 7s period, NE swell with 171 kJ wave energy.
- Next surfable swell (1★+): Monday 14 Sep, 7AM (local time) - 2ft (0.6m), 8s period with NE swell.
Best Forecast Surf Conditions for La Izquierda this week:
The surf forecast for La Izquierda over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Sep 14) at 7AM. The primary swell is predicted to be 0.6m and 8s period with a secondary swell of 0.3m and 9s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at La Izquierda in the next 16 days are 1.4m 7s and forecast to arrive on Thursday (Sep 17) at 7PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Wednesday (Sep 16) at 10PM.
| Wave Type | Time (WEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Mon 14th Sep) | 2ft (0.6m) 8s |
| Best Surf | 7AM (Mon 14th Sep) | 2ft (0.6m) 8s |
| Most Powerful | 7PM (Thu 17th Sep) | 4.5ft (1.4m) 7s |
Table - best surf conditions forecast for La Izquierda over the next 16 days.
The Lowdown
Alright, Rusty here. Let’s break down what’s coming our way.
Right from the start, this forecast is a flat one, no two ways about it. The first week is all small, ordinary surf. From Monday the 14th through to the weekend, we’re dealing with tiny NW swells. The combined swell energy barely reaches higher than 46 – that’s weak. Clean conditions, sure, but the kind of small that has you staring at a mirror-like surface for days.
There’s a brief pulse on Thursday the 17th morning, with a 1.1m NE swell that pushes the energy to 113. But the period is just 6 seconds – short and weak, so the waves are crumbly. The wind goes offshore in the afternoon, but the swell is still a letdown.
From there, it’s a long, quiet stretch. Friday the 18th through Sunday the 27th of September is a big gap of mostly glassy, knee-high conditions. A few tiny pulses from the NNW and NW, but nothing reaches 1.0m. The energy is consistently low, between 10 and 127. It’s a desert.
Now, here is the one real highlight if you can hold out. Monday the 28th of September brings our best bet. We’re looking at a 0.8m NW swell in the morning, with strong energy at 232 – that’s moderate and solid. The period is a nice 11 seconds, giving some proper push. The wind is a light cross-off from the SSE, keeping it clean. The afternoon holds 0.9m from the NW, glassy surface, and energy at 212. That’s the sweet spot. Tuesday the 29th morning still has a little something, but it fades.
So for La Izquierda, a consistent reef point that loves the NW, that Monday the 28th is your only real shout. Clean conditions, a good groundswell, and the swell direction is perfectly on the money. It’s still a modest size, but for surfers who know that spot, the shape will be there. Crowds are possible, so time it right. The 11-second period with glassy wind will be worth the wait.
Outside of that, the first week is a write-off, and the gap after Thursday the 17th stretches all the way to Monday the 28th. It’s a long, flat run. But that one Monday is a glimmer of hope.
Rusty.
Short Range ForecastMostly dry. Warm (max 31°C on Tue morning, min 24°C on Sun night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 26°C on Wed night, min 22°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | NW 9 | NNW 12 | NNW 11 | NW 11 | NNW 10 | SSW 18 | SSW 16 | S 16 | NW 10 | NE 6 | NW 5 | NW 11 | NW 10 | NW 10 | NW 10 | NNW 9 | NW 9 | NW 9 | NNW 14 | NNW 13 | NNW 12 |
Wave Graph  | |||||||||||||||||||||
 kJ | 29 | 29 | 50 | 29 | 10 | 0 | 0 | 0 | 25 | 101 | 11 | 31 | 28 | 25 | 46 | 32 | 21 | 20 | 20 | 18 | 15 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | on | glassy | glassy | glassy | glassy | glassy | glassy | glassy | cross-off | off | off | glassy | glassy | glassy | cross-off | glassy | glassy | glassy | glassy | glassy |
High Tide | 3:43PM1.83m | 4:00AM1.74m | 4:16PM1.67m | 4:32AM1.62m | 4:51PM1.49m | 5:07AM1.49m | 5:31PM1.32m | 5:53AM1.36m | 6:30PM1.17m | 7:11AM1.25m | 8:23PM1.10m | 9:12AM1.24m | 10:16PM1.16m | ||||||||
Low Tide | 9:30AM0.14m | 9:49PM0.18m | 10:04AM0.24m | 10:18PM0.32m | 10:39AM0.37m | 10:49PM0.46m | 11:19AM0.52m | 11:26PM0.61m | 12:13PM0.66m | 00:22AM0.74m | 1:57PM0.76m | 2:23AM0.80m | 4:06PM0.72m | ||||||||
 | |  | | | | | | |  | |  | | | | | | | | | | |
 | 7:50 | — | — | 7:50 | — | — | 7:52 | — | — | 7:52 | — | — | 7:52 | — | — | 7:52 | — | — | 7:54 | — | — |
 | — | 8:13 | — | — | 8:12 | — | — | 8:10 | — | — | 8:09 | — | — | 8:07 | — | — | 8:07 | — | — | 8:06 | — |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 27 | 28 | 29 | 31 | 31 | 29 | 29 | 28 | 26 | 25 | 25 | 23 | 23 | 24 | 23 | 24 | 24 | 23 | 24 | 24 | 25 |
Feels °C | 30 | 29 | 29 | 32 | 33 | 30 | 31 | 31 | 28 | 26 | 25 | 23 | 24 | 25 | 25 | 26 | 26 | 24 | 26 | 26 | 26 |
Swell 1 Height (m) Direction Period (s) | NW 9 | NW 9 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 16 | S 16 | ENE 5 | ENE 6 | ENE 5 | S 13 | S 13 | S 13 | NW 10 | NNW 9 | NW 9 | NW 9 | NNW 8 | NNW 8 | NNW 12 |
| kJ | 29 | 12 | 56 | 32 | 50 | 47 | 87 | 131 | 31 | 32 | 33 | 92 | 87 | 86 | 46 | 32 | 21 | 20 | 14 | 7 | 15 |
Swell 2 Height (m) Direction Period (s) | ENE 8 | NNW 12 | NNW 11 | NW 11 | ENE 3 | ENE 4 | SSW 12 | SSW 11 | S 15 | S 14 | S 14 | NW 6 | NW 5 | NW 5 | SSW 12 | SSW 12 | SSW 12 | SSW 12 | SSW 12 | NNW 13 | NNW 8 |
| kJ | 12 | 29 | 50 | 29 | 2 | 6 | 26 | 24 | 121 | 107 | 106 | 8 | 7 | 9 | 52 | 28 | 28 | 28 | 14 | 18 | 6 |
Swell 3 Height (m) Direction Period (s) | NNW 13 | SSW 13 | WNW 8 | ENE 4 | NNW 10 | SSW 18 | ENE 4 | ENE 4 | NW 10 | NW 7 | NW 5 | NW 11 | NW 10 | NW 10 | ENE 10 | NE 10 | ENE 4 | N 16 | NNW 14 | SSW 11 | SSW 11 |
| kJ | 17 | 35 | 7 | 1 | 10 | 61 | 3 | 3 | 25 | 12 | 11 | 31 | 28 | 25 | 10 | 4 | 1 | 5 | 20 | 13 | 12 |
Wind waves Height (m) Direction Period (s) | — | — | NE 3 | — | NE 4 | NE 4 | — | ENE 4 | NE 5 | NE 6 | ENE 6 | ENE 5 | — | — | — | — | — | NE 9 | — | — | — |
| kJ | — | — | 3 | — | 3 | 14 | — | 16 | 60 | 101 | 84 | 7 | — | — | — | — | — | 3 | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 21 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 0 | 1 | 1 | 1 | 1 | 0 | 1 | 1 | 1 | 18 | 18 | 18 |
Best forecast wave conditions in Tenerife | |||||||||||||||||||||
Best forecast wave conditions in Spain (Africa) | |||||||||||||||||||||
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Information about the La Izquierda Surf forecast
The above surf forecast table for La Izquierda provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Izquierda can be found by selecting the local surf guide option on the grey menu. Our La Izquierda surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Izquierda) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Izquierda may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Izquierda is 7 km (4 miles) from the city of Adeje. If you plan a holiday in Tenerife, look for hotels and other accommodation in Adeje. Adeje has rooms for a wide range of budgets as well as car hire and transport links.
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