Surf Forecasts:
La Izquierda surf forecast from 21 Jul 2026:
- Best quality surf: Saturday 25 Jul, 7PM (local time) - 7.5ft (2.3m), 7s period, NE swell with cross-offshore winds.
- Most powerful swell: Saturday 25 Jul, 7PM (local time) - 7.5ft (2.3m), 7s period, NE swell with 498 kJ wave energy.
- Next surfable swell (1★+): Tuesday 21 Jul, 10AM (local time) - 4.5ft (1.3m), 8s period with NE swell.
Best Forecast Surf Conditions for La Izquierda this week:
The surf forecast for La Izquierda over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 21) at 10AM. The primary swell is predicted to be 1.3m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at La Izquierda in the next 16 days are 2.3m 7s and forecast to arrive on Saturday (Jul 25) at 7PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Thursday (Jul 23) at 7PM.
| Wave Type | Time (WEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10AM (Tue 21st Jul) | 4.5ft (1.3m) 8s |
| Best Surf | 7PM (Sat 25th Jul) | 7.5ft (2.3m) 7s |
| Most Powerful | 7PM (Sat 25th Jul) | 7.5ft (2.3m) 7s |
Table - best surf conditions forecast for La Izquierda over the next 16 days.
The Lowdown
Alright, Rusty here again. Let’s break down the same picture in feet.
We’re looking at La Izquierda, a consistent reef that gets busy. The water is about normal for this time of year, nothing wild.
The forecast starts slow. Tuesday, the 21st of July, has a clean morning with 4ft NE swell at 8 seconds and a cross-off breeze, but it’s weak energy (215). A pick, but not a standout. The afternoon fades to nothing.
Wednesday the 22nd of July morning is the real one to aim for. The swell jumps to 5ft from the NE, with a 6-second period, but the wind goes glassy – dead calm. The energy is moderate (204), and it’ll be perfect. That’s your session. The afternoon has 4ft NE with a light offshore, but it’s not as good.
Thursday the 23rd is flat. Friday the 24th afternoon has a little 4ft pulse (149) with glassy wind, but it’s only ordinary.
Saturday the 25th of July is the big one. The morning has 4ft NE at 8 seconds (237) clean, but the afternoon fires up: 7ft NE swell (324) with glassy wind. That’s a powerful, expert-only wave on the reef.
Sunday the 26th keeps the energy going with 4ft to 5ft NE groundswell (317 to 405), long 9-second period, and clean glassy conditions. Another top day.
Then a big gap. From Monday the 27th of July afternoon through Thursday the 30th of July, it’s mostly flat or tiny, poor-quality dribble.
Wednesday the 29th of July morning interrupts that with a 5ft NE pulse (249) and offshore wind, so a sneaky session there, but the rest of that week is poor.
Friday the 31st of July has small 2ft to 2ft bumps (43 to 46) – ordinary. The first few days of August are flat, with tiny 1.0ft to 1ft waves. Not worth it.
Monday the 3rd of August morning brings a final pulse: 5ft NE at 6 seconds (196) with a cross-off breeze, but only ordinary conditions. Then it drops back to tiny leftovers.
So the best of the run is Wednesday the 22nd of July morning for the clean glass and head-high plus swell, and Saturday the 25th of July afternoon for the biggest, most powerful swell. After that, a long wait with a few small windows.
Rusty.
Short Range ForecastMostly dry. Warm (max 26°C on Tue afternoon, min 22°C on Mon night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 28°C on Sat afternoon, min 23°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | NE 8 | NW 5 | NE 6 | NE 6 | NE 7 | NE 6 | NW 5 | NW 5 | NE 6 | NW 5 | NE 6 | NE 7 | NE 8 | NE 6 | NE 8 | NE 9 | NE 9 | NE 9 | NW 7 | NW 7 | NW 5 |
Wave Graph  | |||||||||||||||||||||
 kJ | 210 | 7 | 190 | 196 | 118 | 106 | 7 | 8 | 194 | 10 | 132 | 246 | 219 | 311 | 493 | 294 | 382 | 359 | 12 | 11 | 8 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | off | glassy | off | glassy | glassy | glassy | glassy | cross-off | glassy | off | cross-off | glassy | off | off | glassy | glassy | cross-off | cross-off | glassy |
High Tide | 6:57AM1.42m | 7:15PM1.44m | 7:56AM1.35m | 8:21PM1.31m | 9:08AM1.32m | 9:42PM1.25m | 10:23AM1.34m | 10:58PM1.27m | 11:26AM1.42m | 11:56PM1.34m | 12:15PM1.52m | 00:40AM1.43m | 12:56PM1.62m | 1:18AM1.51m | |||||||
Low Tide | 12:56PM0.56m | 1:34AM0.56m | 2:04PM0.65m | 2:39AM0.64m | 3:30PM0.68m | 3:55AM0.65m | 4:50PM0.63m | 5:04AM0.61m | 5:50PM0.55m | 5:57AM0.53m | 6:36PM0.45m | 6:39AM0.44m | 7:14PM0.36m | ||||||||
 | |  | | | | | | | | | | | | | | | | | | | |
 | 7:22 | — | — | 7:22 | — | — | 7:24 | — | — | 7:24 | — | — | 7:24 | — | — | 7:24 | — | — | 7:26 | — | — |
 | — | — | 9:02 | — | — | 9:01 | — | — | 9:01 | — | — | 9:00 | — | — | 9:00 | — | — | 9:00 | — | — | 9:00 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 24 | 26 | 24 | 24 | 26 | 25 | 26 | 26 | 24 | 27 | 27 | 24 | 27 | 28 | 25 | 25 | 27 | 25 | 25 | 25 | 24 |
Feels °C | 26 | 27 | 26 | 25 | 28 | 28 | 28 | 29 | 27 | 29 | 29 | 25 | 29 | 30 | 27 | 26 | 28 | 26 | 28 | 27 | 25 |
Swell 1 Height (m) Direction Period (s) | ENE 8 | ENE 8 | ENE 6 | ENE 8 | ENE 8 | ENE 6 | ENE 6 | ENE 6 | ENE 6 | ENE 6 | ENE 6 | ENE 6 | ENE 8 | ENE 6 | ENE 6 | ENE 9 | ENE 10 | ENE 5 | ENE 8 | ENE 8 | ENE 5 |
| kJ | 69 | 69 | 52 | 50 | 32 | 37 | 21 | 19 | 68 | 28 | 29 | 64 | 55 | 51 | 97 | 100 | 142 | 22 | 64 | 35 | 31 |
Swell 2 Height (m) Direction Period (s) | S 13 | SSW 13 | S 12 | SSW 13 | SSW 11 | NW 5 | SSW 12 | NW 5 | NW 5 | NW 5 | NW 6 | NW 6 | NW 6 | NW 5 | NW 6 | NW 7 | NW 7 | NE 9 | NW 7 | NW 7 | NW 5 |
| kJ | 90 | 57 | 76 | 55 | 43 | 9 | 48 | 8 | 13 | 10 | 17 | 17 | 18 | 13 | 19 | 23 | 23 | 43 | 12 | 11 | 8 |
Swell 3 Height (m) Direction Period (s) | NW 6 | NW 5 | ENE 8 | NW 6 | NW 5 | SSW 12 | NW 5 | SSW 12 | SSW 11 | SSW 11 | SSW 11 | SSW 12 | SSW 12 | ENE 8 | SSW 11 | SSW 14 | S 10 | NW 7 | SSW 13 | S 10 | SSW 10 |
| kJ | 5 | 7 | 23 | 8 | 7 | 48 | 7 | 46 | 12 | 12 | 12 | 15 | 28 | 28 | 12 | 20 | 9 | 22 | 34 | 8 | 10 |
Wind waves Height (m) Direction Period (s) | NE 8 | NE 8 | NE 6 | NE 6 | NE 7 | NE 6 | — | NE 6 | NE 6 | NE 6 | NE 6 | NE 7 | NE 8 | NE 6 | NE 8 | NE 9 | NE 9 | NE 9 | NE 6 | NE 5 | NE 6 |
| kJ | 210 | 229 | 190 | 196 | 118 | 106 | — | 86 | 194 | 54 | 132 | 246 | 219 | 311 | 493 | 294 | 382 | 359 | 43 | 20 | 69 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 1 | 0 | 0 | 0 | 0 | 1 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 18 | 18 |
Best forecast wave conditions in Tenerife | |||||||||||||||||||||
Best forecast wave conditions in Spain (Africa) | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the La Izquierda Surf forecast
The above surf forecast table for La Izquierda provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Izquierda can be found by selecting the local surf guide option on the grey menu. Our La Izquierda surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Izquierda) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Izquierda may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Izquierda is 7 km (4 miles) from the city of Adeje. If you plan a holiday in Tenerife, look for hotels and other accommodation in Adeje. Adeje has rooms for a wide range of budgets as well as car hire and transport links.
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