
Surf Forecasts:
La Izquierda surf forecast from 30 Jul 2026:
- Best quality surf: Thursday 30 Jul, 4PM (local time) - 3.5ft (1.1m), 6s period, NE swell with glassy winds.
- Most powerful swell: Monday 3 Aug, 1AM (local time) - 4.5ft (1.3m), 6s period, NE swell with 130 kJ wave energy.
- Next surfable swell (1★+): Thursday 30 Jul, 4PM (local time) - 3.5ft (1.1m), 6s period with NE swell.
Best Forecast Surf Conditions for La Izquierda this week:
The surf forecast for La Izquierda over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 30) at 4PM. The primary swell is predicted to be 1.1m and 6s period with a secondary swell of 0.3m and 4s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at La Izquierda in the next 16 days are 1.3m 6s and forecast to arrive on Monday (Aug 03) at 1AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Friday (Jul 31) at 4AM.
| Wave Type | Time (WEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4PM (Thu 30th Jul) | 3.5ft (1.1m) 6s |
| Best Surf | 4PM (Thu 30th Jul) | 3.5ft (1.1m) 6s |
| Most Powerful | 1AM (Mon 3rd Aug) | 4.5ft (1.3m) 6s |
Table - best surf conditions forecast for La Izquierda over the next 16 days.
The Lowdown
Alright, Rusty here, and I’ve been staring at the charts for La Izquierda and I gotta tell ya, it’s a pretty quiet stretch ahead. The patterns are looking really sluggish for the next week and a half.
First up, the water temp is sittin’ at 74°, which is pretty much normal for this time of year, so no surprises there.
The forecast kicks off on Thursday 30 July, but it’s a real weak start. Thursday morning you’ve got a tiny 0.7 ft swell from the WNW with a short period of 10 seconds and combined energy of just 12 – that’s barely a ripple. It’s glassy, sure, but the waves are just not there. That afternoon, a little bump shows up: 4 ft from the NE with a 6-second period, energy climbs to 107 (moderate), but the direction is way off for this spot. La Izquierda needs NW swell to really work, and this NE pulse is just messy. It’s surfable, but honestly, it’s ordinary.
Friday 31 July morning is more of the same – 4 ft NE, 7-second period, 102 energy. Glassy wind, but the swell direction is still wrong. Afternoon drops off to 1 ft NW with 11 seconds, only 31 energy – too small to get excited about.
Saturday 1 August and Sunday 2 August are flat and choppy. Saturday brings cross-onshore winds up to 16 mph and swell barely 2 ft – that’s kite-surfing conditions, not paddle surfing. Sunday morning is glassy but only 1 ft. Nothing doing.
The whole first week of August is a dead zone. From Monday 3 August right through to Sunday 10 August, the swell barely gets above 1 ft, and the combined energy mostly sits in the teens or single digits. It’s a long, quiet spell with no real surf to speak of.
Then, finally, a bit of life shows up. On Tuesday 11 August morning, a new pulse arrives: 5 ft from the NE with an 8-second period and combined energy of 243 (strong). The wind is glassy. This is the best looking window in the whole forecast. Tuesday afternoon sees it push to 6 ft NE, 8 seconds, 419 energy, still glassy. Wednesday 12 August morning holds 6 ft NE, 8 seconds, 498 energy, with clean cross-off wind. Wednesday afternoon is 6 ft NE, 8 seconds, 430 energy, glassy. This is a solid run of moderate-sized swell, but – and it’s a big but – the direction is NE, not the ideal NW. At La Izquierda, a NE swell won’t wrap in perfectly, so the waves will be a bit straighter and less defined than if it came from the northwest. The period is short (8 seconds), so it’s choppier, wind swell stuff. That said, with glassy conditions and consistent energy, it’ll be rideable and fun for advanced surfers, but beginners might find 5 ft+ a bit much. This is the standout of the whole 16 days.
By Thursday 13 August, the swell starts to fade and the wind turns cross-on from the NW, getting messy. Friday 14 August is back to flat.
So, the bottom line: there’s a long gap of almost no surf from the start until the 11th of August. The real call is that Tuesday 11 August through Wednesday 12 August, with the NE swell and glassy wind, is your best bet. It’s not perfect direction, but it’s the only real wave action in the whole outlook. Don’t expect much else.
Rusty.
Short Range ForecastMostly dry. Warm (max 31°C on Sat afternoon, min 24°C on Fri night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 31°C on Mon afternoon, min 27°C on Sun afternoon). Wind will be generally light. | ||||||||||||||||||||
Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | WNW 10 | NE 6 | WNW 9 | NE 7 | NW 11 | NW 10 | NW 10 | NW 9 | WNW 9 | WNW 8 | WNW 10 | NE 6 | NW 9 | NW 9 | NW 9 | WNW 9 | NE 5 | WNW 10 | WNW 9 | NW 11 | WNW 10 |
Wave Graph | |||||||||||||||||||||
9 | 95 | 8 | 102 | 29 | 47 | 46 | 41 | 54 | 28 | 36 | 130 | 21 | 21 | 22 | 15 | 0 | 10 | 17 | 29 | 39 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | glassy | cross-off | glassy | cross-off | cross-off | cross-on | cross-on | cross-on | glassy | cross-off | glassy | glassy | glassy | cross-off | off | glassy | off | off | glassy | off |
High Tide | 2:37PM1.88m | 2:56AM1.68m | 3:09PM1.91m | 3:28AM1.69m | 3:40PM1.91m | 4:01AM1.68m | 4:13PM1.87m | 4:36AM1.65m | 4:48PM1.79m | 5:15AM1.60m | 5:28PM1.69m | 6:01AM1.53m | 6:19PM1.56m | ||||||||
Low Tide | 8:52PM0.17m | 8:51AM0.20m | 9:23PM0.15m | 9:22AM0.20m | 9:54PM0.16m | 9:55AM0.23m | 10:27PM0.19m | 10:31AM0.28m | 11:03PM0.24m | 11:11AM0.36m | 11:44PM0.32m | 12:00PM0.45m | 00:36AM0.42m | ||||||||
7:26 | — | — | 7:28 | — | — | 7:28 | — | — | 7:28 | — | — | 7:30 | — | — | 7:30 | — | — | 7:31 | — | — | |
— | 8:58 | — | — | 8:57 | — | — | 8:57 | — | — | 8:55 | — | — | 8:54 | — | — | 8:54 | — | — | 8:53 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 29 | 29 | 27 | 30 | 29 | 26 | 25 | 31 | 26 | 29 | 29 | 29 | 30 | 31 | 30 | 29 | 29 | 28 | 28 | 27 | 26 |
Feels °C | 31 | 31 | 28 | 32 | 30 | 28 | 26 | 29 | 29 | 30 | 29 | 30 | 31 | 31 | 30 | 29 | 31 | 28 | 30 | 29 | 28 |
Swell 1 Height (m) Direction Period (s) | ENE 6 | ENE 6 | ENE 6 | ENE 5 | ENE 5 | E 5 | NW 10 | NW 9 | WNW 9 | ENE 6 | S 13 | ENE 7 | SSW 12 | ENE 5 | ENE 5 | SSW 12 | ENE 5 | SSW 14 | WNW 9 | ENE 6 | WNW 10 |
34 | 31 | 39 | 13 | 25 | 11 | 46 | 41 | 54 | 18 | 90 | 40 | 50 | 27 | 31 | 47 | 46 | 40 | 17 | 34 | 39 | |
Swell 2 Height (m) Direction Period (s) | NW 4 | NW 4 | NW 4 | ENE 6 | NW 11 | NW 10 | ENE 7 | SSW 15 | ENE 6 | SSW 13 | WNW 10 | SSW 13 | NW 9 | SSW 12 | SSW 12 | WNW 9 | SSW 12 | WNW 10 | SSW 13 | SSW 13 | SSW 12 |
3 | 3 | 3 | 8 | 29 | 47 | 10 | 42 | 13 | 59 | 36 | 55 | 21 | 50 | 49 | 15 | 27 | 10 | 34 | 57 | 29 | |
Swell 3 Height (m) Direction Period (s) | WNW 10 | WNW 10 | WNW 9 | ENE 8 | NNW 4 | S 16 | SSW 15 | ENE 7 | SSW 15 | WNW 8 | S 19 | NW 9 | ENE 8 | NW 9 | NW 9 | NNW 4 | SSW 14 | WNW 8 | SSW 11 | NW 11 | NW 4 |
9 | 9 | 8 | 6 | 2 | 20 | 21 | 5 | 42 | 28 | 7 | 22 | 7 | 21 | 22 | 2 | 41 | 6 | 12 | 29 | 3 | |
Wind waves Height (m) Direction Period (s) | NE 6 | NE 6 | NE 6 | NE 7 | NE 6 | NW 4 | — | NW 3 | — | NE 6 | ENE 6 | NE 6 | ENE 5 | NE 5 | NE 6 | ENE 6 | NE 5 | ENE 5 | ENE 6 | ENE 6 | ENE 7 |
115 | 95 | 119 | 102 | 77 | 3 | — | 4 | — | 62 | 20 | 130 | 33 | 92 | 100 | 58 | 129 | 27 | 58 | 68 | 30 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 18 | 0 | 18 | 0 | 18 | 0 | 18 | 132 | 17 | 1 | 1 | 0 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 0 |
Best forecast wave conditions in Tenerife | |||||||||||||||||||||
Best forecast wave conditions in Spain (Africa) | |||||||||||||||||||||
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Information about the La Izquierda Surf forecast
The above surf forecast table for La Izquierda provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Izquierda can be found by selecting the local surf guide option on the grey menu. Our La Izquierda surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Izquierda) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Izquierda may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Izquierda is 7 km (4 miles) from the city of Adeje. If you plan a holiday in Tenerife, look for hotels and other accommodation in Adeje. Adeje has rooms for a wide range of budgets as well as car hire and transport links.











