Surf Forecasts:
La Izquierda surf forecast from 3 Jul 2026:
- Best quality surf: Saturday 4 Jul, 1AM (local time) - 1.5ft (0.5m), 8s period, NW swell with cross-offshore winds.
- Most powerful swell: Thursday 9 Jul, 10PM (local time) - 5ft (1.6m), 6s period, NE swell with 193 kJ wave energy.
- Next surfable swell (1★+): Saturday 4 Jul, 1AM (local time) - 1.5ft (0.5m), 8s period with NW swell.
Best Forecast Surf Conditions for La Izquierda this week:
The surf forecast for La Izquierda over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 04) at 1AM. The primary swell is predicted to be 0.5m and 8s period with a secondary swell of 0.1m and 12s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at La Izquierda in the next 16 days are 1.6m 6s and forecast to arrive on Thursday (Jul 09) at 10PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Thursday (Jul 09) at 4PM.
| Wave Type | Time (WEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Sat 4th Jul) | 1.5ft (0.5m) 8s |
| Best Surf | 1AM (Sat 4th Jul) | 1.5ft (0.5m) 8s |
| Most Powerful | 10PM (Thu 9th Jul) | 5ft (1.6m) 6s |
Table - best surf conditions forecast for La Izquierda over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, ol’ Rusty here. Let’s have a look at what’s shaping up.
Honestly, mate, for the next couple of weeks it’s a pretty flat and frustrating run for La Izquierda. The swell stays tiny across the whole 16-day window, with hardly a wave worth paddling for. The forecast is packed with poor surf conditions day after day, so you’re not missing much if you leave the board in the shed.
The first possible day you’d even bother looking is over a week away, on Wednesday morning, 15th July. For a quick moment, we get a 2ft swell out of the NE, period around 6 seconds, with total wave energy only at (54). The wind is glassy, which is nice, but it’s still just a marginal wave — described as surfable but very ordinary. Hardly a highlight, but it’s the least bad of the whole run.
Apart from that little blip, the rest of the 16 days is really just ankle-biters. Swells are mostly around 0.6ft to 1ft, with periods often under 8 seconds — short-period, weak stuff. Winds do turn offshore or glassy on a few afternoons, especially around 11th to 14th July and again on the 16th and 17th, but with so little swell it’s really just a clean flat ocean.
The water temperature sits at 73°F with a slight anomaly of 0.9°F, nothing wild there — about what you’d expect this time of year.
So, to be straight with you: there are no standouts here. No real surf on offer. It’s one of those quiet spells where the ocean just goes to sleep. If you have to get wet, wait for that Wednesday 15th morning — but don’t expect much.
That’s it from me.
Rusty
Short Range ForecastMostly dry. Warm (max 28°C on Sun morning, min 22°C on Thu night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 28°C on Mon night, min 24°C on Sun night). Wind will be generally light. | ||||||||||||||||||||
Thu 2 | Friday 3 | Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | NW 6 | NW 5 | NW 9 | NW 9 | NW 8 | NW 11 | NW 10 | NW 10 | WNW 9 | WNW 9 | NW 5 | NW 5 | NW 5 | NW 5 | NW 5 | NW 4 | NW 5 | NW 5 | NW 5 | NW 5 | NW 5 |
Wave Graph  | |||||||||||||||||||||
 kJ | 11 | 7 | 21 | 20 | 33 | 19 | 17 | 15 | 8 | 8 | 8 | 6 | 7 | 8 | 3 | 7 | 8 | 8 | 9 | 6 | 6 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross | glassy | on | cross-off | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | glassy | glassy | cross-on | on | glassy | cross | glassy | glassy | cross-on | glassy |
High Tide | 3:52AM1.56m | 4:07PM1.78m | 4:28AM1.54m | 4:42PM1.75m | 5:06AM1.51m | 5:20PM1.71m | 5:50AM1.48m | 6:03PM1.65m | 6:41AM1.45m | 6:56PM1.58m | 7:43AM1.43m | 8:00PM1.52m | 8:53AM1.45m | ||||||||
Low Tide | 9:48PM0.28m | 9:45AM0.31m | 10:23PM0.30m | 10:20AM0.35m | 11:00PM0.32m | 10:58AM0.40m | 11:40PM0.35m | 11:42AM0.46m | 00:26AM0.38m | 12:35PM0.52m | 1:21AM0.41m | 1:40PM0.56m | 2:27AM0.43m | ||||||||
 |  |  | | | | | | | | | | | | | | | | | | | |
 | — | — | 7:13 | — | — | 7:13 | — | — | 7:15 | — | — | 7:15 | — | — | 7:16 | — | — | 7:16 | — | — | 7:16 |
 | — | 9:07 | — | — | 9:07 | — | — | 9:07 | — | — | 9:07 | — | — | 9:07 | — | — | 9:07 | — | — | 9:07 | 9:06 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 23 | 22 | 24 | 24 | 24 | 25 | 27 | 24 | 28 | 27 | 26 | 27 | 27 | 28 | 28 | 28 | 27 | 25 | 25 | 24 | 23 |
Feels °C | 26 | 25 | 25 | 26 | 25 | 23 | 25 | 25 | 26 | 29 | 27 | 29 | 30 | 28 | 30 | 30 | 28 | 28 | 28 | 26 | 26 |
Swell 1 Height (m) Direction Period (s) | NW 6 | NW 5 | NW 9 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | NW 4 | NW 5 | NW 5 | NW 5 | ENE 5 | ENE 4 | E 5 | NW 5 | ENE 5 | E 5 | ENE 5 | ENE 5 |
| kJ | 11 | 7 | 21 | 81 | 75 | 41 | 63 | 60 | 35 | 7 | 8 | 6 | 7 | 8 | 7 | 15 | 8 | 8 | 20 | 8 | 17 |
Swell 2 Height (m) Direction Period (s) | ENE 4 | SSW 15 | SSW 14 | NW 9 | NW 12 | NW 11 | NW 10 | NW 10 | WNW 9 | SSW 13 | SSW 12 | SSW 12 | ENE 4 | NW 5 | NW 5 | NW 4 | ENE 5 | NW 5 | NW 5 | NW 5 | NW 5 |
| kJ | 7 | 42 | 68 | 20 | 6 | 19 | 17 | 15 | 8 | 55 | 30 | 29 | 4 | 8 | 3 | 7 | 4 | 8 | 9 | 6 | 6 |
Swell 3 Height (m) Direction Period (s) | SSW 15 | ENE 4 | ENE 5 | WNW 8 | NW 8 | SSW 12 | NE 6 | N 8 | SSW 11 | WNW 9 | ENE 4 | E 4 | SSW 12 | SSW 11 | SSW 18 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 17 |
| kJ | 43 | 3 | 3 | 7 | 3 | 28 | 1 | 1 | 12 | 8 | 4 | 1 | 27 | 13 | 31 | 30 | 29 | 53 | 51 | 53 | 54 |
Wind waves Height (m) Direction Period (s) | NE 5 | — | — | — | NW 8 | NW 8 | NW 6 | NW 4 | NW 4 | — | — | NE 5 | — | NE 5 | NE 5 | — | — | NE 5 | NE 5 | NE 5 | NE 6 |
| kJ | 23 | — | — | — | 33 | 17 | 8 | 4 | 7 | — | — | 37 | — | 30 | 44 | — | — | 49 | 41 | 31 | 69 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 1 | 1 | 18 | 0 | 18 | 19 | 1 | 18 | 19 | 18 | 1 | 78 | 528 | 523 | 19 | 666 | 1 | 1 | 722 | 1 |
Best forecast wave conditions in Tenerife | |||||||||||||||||||||
Best forecast wave conditions in Spain (Africa) | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our La Izquierda surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the La Izquierda Surf forecast
The above surf forecast table for La Izquierda provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Izquierda can be found by selecting the local surf guide option on the grey menu. Our La Izquierda surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Izquierda) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Izquierda may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Izquierda is 7 km (4 miles) from the city of Adeje. If you plan a holiday in Tenerife, look for hotels and other accommodation in Adeje. Adeje has rooms for a wide range of budgets as well as car hire and transport links.
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