La Izquierda surf break

La Izquierda surfForecast / Tenerife / Spain

information circle16 Day Weather and Surf, issued 12 pm Thursday 21 May 2026 WEST
Forecast update in hr  min  s Forecast update imminent
La Izquierda surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's La Izquierda sea temperature is
20.4° C
(Which is normal for this time of year)

Best Forecast Surf Conditions for La Izquierda this week:

The surf forecast for La Izquierda over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (May 22) at 4AM. The primary swell is predicted to be 0.8m and 12s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at La Izquierda in the next 16 days are 1.0m 12s and forecast to arrive on Friday (May 22) at 10AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 5s period and expected on Thursday (May 28) at 10AM.

Wave TypeTime (WEST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Fri 22nd May)2.5ft (0.8m) 12s
Best Surf10AM (Fri 22nd May)3.5ft (1.0m) 12s
Most Powerful10AM (Fri 22nd May)3.5ft (1.0m) 12s

Table - best surf conditions forecast for La Izquierda over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 23°C on Sat morning, min 19°C on Thu night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 23°C on Mon night, min 21°C on Sun afternoon). Wind will be generally light.

Thursday
21
Friday
22
Saturday
23
Sunday
24
Monday
25
Tuesday
26
Wednesday
27
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
2
1
1
1
1
1
1
1
1
0
0
0
1
1
0
1
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
NW
11
0.6
NW
11
0.6
NW
10
1
NW
12
1
NW
11
0.9
NW
11
0.9
NW
11
0.7
NW
11
0.6
NW
10
0.5
NW
10
0.5
NW
10
0.5
NW
9
0.4
NW
9
0.4
NW
9
0.4
NW
15
0.4
NNW
14
0.5
NW
13
0.7
NW
12
0.6
NW
12
0.6
NW
11
0.5
NW
11
Wave Graph
Metric surfscale
Energy kJ
145
94
84
268
237
176
169
115
79
47
45
41
29
29
57
73
84
149
108
94
55
Wind (km/h)
10
W
10
W
5
N
5
SE
5
WNW
5
SW
10
SE
5
NNW
0
SSW
0
S
5
SE
5
ESE
5
SE
5
SW
10
NW
5
W
10
SSE
15
NW
5
ESE
5
SE
5
SE
on
on
cross
glassy
cross-on
glassy
cross-off
glassy
glassy
glassy
glassy
glassy
cross-off
glassy
cross-on
glassy
cross-off
cross-on
off
cross-off
glassy
High Tide
5:38PM1.74m
6:25AM1.41m
6:44PM1.66m
7:39AM1.35m
7:56PM1.59m
8:54AM1.35m
9:07PM1.57m
10:00AM1.41m
10:10PM1.57m
10:53AM1.49m
11:03PM1.58m
11:36AM1.56m
11:48PM1.59m
Low Tide
11:11AM0.40m
00:11AM0.32m
12:14PM0.51m
1:25AM0.40m
1:28PM0.59m
2:41AM0.43m
2:47PM0.60m
3:46AM0.42m
3:58PM0.57m
4:39AM0.40m
4:55PM0.50m
5:23AM0.37m
5:42PM0.44m
clear
clear
clear
clear
part cloud
clear
clear
part cloud
clear
clear
part cloud
clear
clear
clear
clear
part cloud
part cloud
clear
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:13
7:13
7:13
7:13
7:11
7:11
7:11
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:52
8:52
8:53
8:53
8:54
8:54
8:55
Temp °C
20
20
20
20
20
20
23
23
21
22
22
21
22
22
23
22
22
22
22
22
21
20
21
20
21
21
22
23
25
23
24
24
24
23
24
24
24
22
20
23
23
23
Swell 1
Height (m)
Direction
Period (s)
0.8
NW
11
0.6
NW
11
0.6
NW
10
1
NW
12
1
NW
11
0.9
NW
11
0.9
NW
11
0.7
NW
11
0.6
NW
10
0.5
NW
10
0.5
NW
10
0.5
NW
9
0.5
SSW
18
0.5
SSW
18
0.6
SSW
16
0.7
SSW
16
0.5
SSW
15
0.8
SSW
16
0.9
SSW
16
0.9
SSW
16
0.9
SSW
15
Energy kJ
145
94
84
268
237
176
169
115
79
47
45
41
178
176
203
266
121
324
362
357
392
Swell 2
Height (m)
Direction
Period (s)
0.5
SSW
14
0.5
SSW
14
0.4
SSW
13
0.4
SSW
13
0.4
SSW
13
0.4
ENE
5
0.3
ENE
5
0.4
ENE
4
0.3
ENE
4
0.3
ENE
7
0.4
NW
5
0.4
NW
5
0.4
NW
9
0.4
NW
9
0.4
NW
9
0.4
NNW
14
0.5
NW
13
0.7
NW
12
0.6
NW
12
0.6
NW
11
0.5
NW
11
Energy kJ
120
115
68
59
57
11
5
6
3
11
6
6
29
29
26
73
84
149
108
94
55
Swell 3
Height (m)
Direction
Period (s)
0.3
ENE
7
0.3
NW
4
0.4
NW
5
0.2
ENE
6
0.1
NE
6
0.3
SSW
13
0.3
SSW
12
0.4
NW
5
0.3
SSW
13
0.3
NW
5
0.3
SSW
20
0.3
ENE
4
0.4
NW
5
0.2
SSW
12
0.4
NW
15
0.4
NW
4
0.5
S
17
0.3
NE
7
0.5
ENE
5
0.4
ENE
4
0.3
ENE
4
Energy kJ
10
3
6
3
1
35
30
6
33
5
75
3
6
14
57
5
153
7
12
5
2
Wind waves
Height (m)
Direction
Period (s)
0.5
NE
6
0.8
NE
5
0.9
NE
5
0.9
NE
5
0.6
NE
4
0.3
NNE
3
0.6
NE
7
0.5
ENE
4
0.6
NE
4
0.7
NE
5
0.5
NE
4
Energy kJ
15
32
45
33
16
2
30
10
11
23
7
Nearest Offshore or Glassy
Rating
(10 max)
2
1
1
2
1
1
1
1
1
1
1
1
2
2
2
1
1
2
1
1
1
Distance (km)
18
18
3
0
110
0
0
0
0
0
0
0
1
1
3
0
0
3
0
0
0
Best forecast wave conditions in Tenerife
Rating
(10 max)
2
1
1
2
2
2
1
2
1
1
1
2
2
2
1
1
2
2
1
1
Best forecast wave conditions in Spain (Africa)
Rating
(10 max)
2
3
3
3
3
2
2
1
2
1
1
2
3
4
3
2
2
2
2
2
2
Header Global
Rating
(10 max)
5
5
7
6
8
6
8
6
5
5
5
4
5
5
4
4
5
6
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the La Izquierda Surf forecast

The above surf forecast table for La Izquierda provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Izquierda can be found by selecting the local surf guide option on the grey menu. Our La Izquierda surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Izquierda) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Izquierda may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

La Izquierda is 7 km (4 miles) from the city of Adeje. If you plan a holiday in Tenerife, look for hotels and other accommodation in Adeje. Adeje has rooms for a wide range of budgets as well as car hire and transport links.

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