
Surf Forecasts:
La Fitenia surf forecast from 22 Jul 2026:
- Most powerful swell: Thursday 23 Jul, 4AM (local time) - 1.5ft (0.4m), 12s period, SSW swell with 49 kJ wave energy.
Best Forecast Surf Conditions for La Fitenia this week:
The most powerful waves expected at La Fitenia in the next 16 days are 0.4m 12s and forecast to arrive on Thursday (Jul 23) at 4AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.4m 7s period and expected on Saturday (Jul 25) at 7PM.
| Wave Type | Time (WEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 4AM (Thu 23rd Jul) | 1.5ft (0.4m) 12s |
Table - best surf conditions forecast for La Fitenia over the next 16 days.
The Lowdown
Alright, Rusty here. Let’s keep it real. The outlook for La Fitenia over the next sixteen days is about as flat and quiet as it gets. I’ve got no proper recommendations to give because the surf just isn’t showing up with any heart. The swell energy is weak across the board, nowhere near enough to push any real waves, and we’re looking at combined energy readings barely hitting 60 at best before dropping away to zero for long stretches. The water’s sitting at 73°, which is about average for this time of year, so nothing unusual there. Honestly, this is one of those stretches where the ocean seems to have taken a holiday.
We start off Wednesday morning, the 22nd of July, with a tiny 1ft swell from the SSW, period around 13 seconds. Sounds okay on paper but the energy is just 55 – weak stuff. Winds are glassy in the morning, so it’s calm, but the wave comment is “poor surf conditions” and the score is nil. That pattern sticks hard: through Wednesday afternoon, Thursday, Friday, and right into the weekend, the swell stays small – 1ft down to 0.7ft – and the combined energy drops to single digits or disappears entirely. You get some glassy moments, like Friday afternoon with a clean offshore NNW breeze, but with only 0.7ft of S swell and 25 energy, there’s nothing to ride.
From Sunday the 26th of July all the way through to the end of the month, it’s pretty much dead. The combined energy reads zero for days on end. Calm conditions, glassy mornings, but no swell to speak of. Even by the start of August, you’re looking at a little bump on the 2nd of August – Sunday morning, 1ft from the SSW, period 13 seconds, energy 60, and the comment finally says “surfable waves but very ordinary conditions.” That’s the closest we get to a pulse, but it’s still tiny, and the winds turn cross-onshore by afternoon. After that, we fade back into nothing. The rest of the first week of August shows similar 1ft to 1ft dribbles, but the energy never breaks 60, and the conditions stay ordinary at best.
Honestly, if you’re looking to paddle out, you’re better off waiting for the next proper swell. This is a reef setup at La Fitenia, beginner-friendly when it works, but it’s not working now. The only positive is the water temp is normal for the season. I’d say keep an eye on the forecasts – things can change – but right now, the ocean’s flat, and that’s the truth of it.
Stay calm, stay patient.
Rusty
Short Range ForecastMostly dry. Warm (max 28°C on Fri afternoon, min 23°C on Wed night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 26°C on Sat morning, min 22°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 13 | SSW 11 | SSW 12 | SSW 12 | SSW 12 | SSW 11 | SSW 11 | S 13 | SSW 12 | SSW 15 | SSW 12 | SSW 11 | SSW 14 | NE 9 | NE 9 | NE 5 | ENE 5 | S 10 | S 10 | S 10 | S 9 |
Wave Graph | |||||||||||||||||||||
55 | 43 | 48 | 48 | 46 | 12 | 12 | 14 | 15 | 22 | 26 | 12 | 20 | 0 | 0 | 0 | 0 | 8 | 8 | 7 | 6 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | glassy | cross-off | cross-on | glassy | cross | glassy | off | cross-off | glassy | cross-on | glassy | cross-on | cross-on | glassy | cross | glassy | glassy | glassy | cross-on | cross-on |
High Tide | 8:22PM1.33m | 9:08AM1.33m | 9:42PM1.27m | 10:24AM1.36m | 10:59PM1.28m | 11:27AM1.43m | 11:56PM1.35m | 12:16PM1.53m | 00:41AM1.44m | 12:57PM1.64m | 1:18AM1.53m | 1:33PM1.74m | 1:53AM1.60m | ||||||||
Low Tide | 2:05PM0.66m | 2:39AM0.64m | 3:30PM0.69m | 3:56AM0.66m | 4:51PM0.64m | 5:05AM0.62m | 5:51PM0.56m | 5:58AM0.54m | 6:36PM0.46m | 6:40AM0.45m | 7:14PM0.36m | 7:16AM0.36m | 7:49PM0.28m | ||||||||
7:22 | — | — | 7:24 | — | — | 7:24 | — | — | 7:24 | — | — | 7:24 | — | — | 7:26 | — | — | 7:26 | — | — | |
— | — | 9:01 | — | — | 9:01 | — | — | 9:00 | — | — | 9:00 | — | — | 9:00 | — | — | 9:00 | — | 8:59 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 24 | 25 | 25 | 27 | 26 | 25 | 27 | 28 | 26 | 26 | 26 | 24 | 25 | 26 | 24 | 24 | 24 | 22 | 24 | 25 | 24 |
Feels °C | 26 | 28 | 25 | 28 | 28 | 26 | 29 | 27 | 28 | 27 | 28 | 24 | 27 | 26 | 26 | 24 | 27 | 25 | 25 | 26 | 26 |
Swell 1 Height (m) Direction Period (s) | ENE 7 | ENE 6 | ENE 6 | ENE 6 | ENE 6 | ENE 6 | ENE 6 | NW 5 | ENE 6 | ENE 8 | ENE 8 | ENE 7 | ENE 9 | ENE 5 | ENE 5 | ENE 5 | E 5 | E 5 | ENE 4 | ENE 4 | ENE 5 |
61 | 41 | 45 | 22 | 62 | 45 | 37 | 17 | 73 | 76 | 103 | 102 | 106 | 29 | 29 | 9 | 12 | 13 | 4 | 5 | 22 | |
Swell 2 Height (m) Direction Period (s) | SSW 13 | SSW 11 | SSW 12 | SSW 12 | NW 5 | NW 6 | NW 6 | SSW 11 | NW 5 | NW 6 | NW 6 | NW 7 | NW 7 | NE 9 | NE 9 | NW 7 | NW 5 | NW 5 | NW 5 | NW 5 | NW 4 |
55 | 43 | 48 | 48 | 9 | 15 | 13 | 11 | 18 | 19 | 18 | 21 | 12 | 43 | 42 | 11 | 7 | 7 | 4 | 6 | 3 | |
Swell 3 Height (m) Direction Period (s) | NW 5 | NW 5 | NW 5 | NW 6 | SSW 12 | SSW 11 | SSW 11 | S 13 | SSW 12 | SSW 15 | SSW 12 | SSW 11 | SSW 14 | NW 7 | NW 7 | NE 8 | NE 8 | S 10 | S 10 | S 10 | S 9 |
7 | 6 | 7 | 8 | 46 | 12 | 12 | 14 | 15 | 22 | 26 | 12 | 20 | 11 | 11 | 18 | 10 | 8 | 8 | 7 | 6 | |
Wind waves Height (m) Direction Period (s) | NE 7 | NE 6 | NE 6 | NE 6 | NE 6 | NE 6 | NE 6 | ENE 6 | NE 7 | NE 8 | NE 8 | NE 8 | NE 9 | NE 9 | NE 9 | NE 5 | ENE 5 | NE 8 | NE 5 | ENE 4 | NE 6 |
193 | 92 | 152 | 67 | 178 | 177 | 150 | 39 | 292 | 277 | 398 | 341 | 320 | 334 | 351 | 32 | 42 | 233 | 25 | 32 | 111 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 516 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 21 | 21 | 2 | 21 | 21 | 2 |
Best forecast wave conditions in Tenerife | |||||||||||||||||||||
Best forecast wave conditions in Spain (Africa) | |||||||||||||||||||||
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Information about the La Fitenia Surf forecast
The above surf forecast table for La Fitenia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Fitenia can be found by selecting the local surf guide option on the grey menu. Our La Fitenia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Fitenia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Fitenia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Tenerife? If you are looking for accommodation near La Fitenia, camping, hotels and holiday cottages in Tenerife, consider staying in Arona which is 7 km (4 miles) away. Other places in and around Tenerife where you can find information about places to rent, and car hire include Adeje which is 9 km (6 miles) away, San Miguel, Tenerife and Granadilla de Abona.










