Surf Forecasts:
La Fitenia surf forecast from 4 Jul 2026:
- Best quality surf: Saturday 11 Jul, 1PM (local time) - 2ft (0.6m), 19s period, SSW swell with cross-offshore winds.
- Most powerful swell: Saturday 11 Jul, 10AM (local time) - 2ft (0.6m), 20s period, SSW swell with 298 kJ wave energy.
- Next surfable swell (1★+): Saturday 4 Jul, 7PM (local time) - 1.5ft (0.4m), 14s period with SSW swell.
Best Forecast Surf Conditions for La Fitenia this week:
The surf forecast for La Fitenia over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 04) at 7PM. The primary swell is predicted to be 0.4m and 14s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at La Fitenia in the next 16 days are 0.6m 20s and forecast to arrive on Saturday (Jul 11) at 10AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 6s period and expected on Friday (Jul 10) at 4PM.
| Wave Type | Time (WEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7PM (Sat 4th Jul) | 1.5ft (0.4m) 14s |
| Best Surf | 1PM (Sat 11th Jul) | 2ft (0.6m) 19s |
| Most Powerful | 10AM (Sat 11th Jul) | 2ft (0.6m) 20s |
Table - best surf conditions forecast for La Fitenia over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, let’s break down what’s cookin’ here. La Fitenia is a reef break that’s good for beginners, and the water temp is about 74°F, right where it should be for this time of year. But we’ve got a long stretch of flatness comin’ up.
Starting from Saturday the 4th of July all the way through the morning of Friday the 10th of July, it’s real tiny. We’re talkin’ swell heights of 0.7ft to 1ft from the SSW, and the combined energy is weak, under 100. There’s a couple glassy moments in there, like Sunday afternoon and Monday afternoon, but the waves are just too small to ride. It’s a dry spell for sure.
Then on Saturday the 11th of July, we finally see a pulse. Swell bumps up to about 2ft from the SSW, with a period of 20 seconds – that’s a long-period groundswell, so good shape and push, with longer waits between sets. The combined energy hits 368, which is moderate. The wind’s light from the SE, cross-shore. It’s not a classic day, but it’s the best we’ve got. The crowd here can show up “sometimes,” so expect a few heads.
Sunday the 12th of July holds similar energy at 313 with swell around 2ft, also from the SSW, with cross-shore winds. Still a marginal call, but the morning is the cleaner window.
By Monday the 13th of July, the wind turns a bit onshore and choppy, so quality drops. Tuesday the 14th of July has a glassy morning with 2ft SSW swell and light southerly airs – combined energy at 149, which is weak, but it’s rideable. The afternoon gets messy again.
From Wednesday the 15th of July onward, it dies back down into small, weak, inconsistent surf. There’s a glassy moment on Thursday the 16th of July morning with 1ft, but it’s just ordinary.
So if you’re lookin’ for the best bet, it’s the morning of Saturday the 11th of July. That’s the one with the most size, the longest period, and the most energy. The morning of Tuesday the 14th of July is a backup for some clean but small waves.
Otherwise, it’s a long wait. Flats are normal for this spot, but forecasts can turn. Keep your eyes peeled.
Rusty.
Short Range ForecastMostly dry. Warm (max 29°C on Mon night, min 23°C on Sat morning). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 31°C on Tue morning, min 22°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 12 | SSW 11 | SSW 18 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 |
Wave Graph  | |||||||||||||||||||||
 kJ | 41 | 63 | 60 | 35 | 55 | 30 | 29 | 27 | 13 | 31 | 30 | 29 | 53 | 51 | 53 | 54 | 86 | 83 | 45 | 72 | 70 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | off | cross-off | glassy | cross-off | cross-on | glassy | off | cross-off | glassy | cross-off | cross-off | glassy | off | glassy | cross-on | glassy | cross-on | cross-on | cross-on |
High Tide | 4:43PM1.77m | 5:07AM1.53m | 5:21PM1.72m | 5:51AM1.50m | 6:04PM1.66m | 6:42AM1.47m | 6:56PM1.59m | 7:43AM1.45m | 8:01PM1.53m | 8:53AM1.46m | 9:17PM1.51m | 10:06AM1.52m | 10:34PM1.54m | ||||||||
Low Tide | 10:21AM0.35m | 11:00PM0.33m | 10:59AM0.40m | 11:40PM0.35m | 11:42AM0.46m | 00:26AM0.39m | 12:35PM0.52m | 1:21AM0.42m | 1:41PM0.56m | 2:27AM0.44m | 2:59PM0.55m | 3:40AM0.43m | 4:19PM0.48m | ||||||||
 | |  | | | | | | | | | | | | | | | | | | | |
 | 7:13 | — | — | 7:15 | — | — | 7:15 | — | — | 7:16 | — | — | 7:16 | — | — | 7:16 | — | — | 7:16 | — | — |
 | — | — | 9:07 | — | — | 9:07 | — | — | 9:07 | — | — | 9:07 | — | — | 9:06 | — | — | 9:06 | — | — | 9:06 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 23 | 24 | 24 | 26 | 25 | 26 | 25 | 26 | 29 | 31 | 31 | 30 | 31 | 30 | 29 | 26 | 25 | 24 | 24 | 25 | 23 |
Feels °C | 23 | 24 | 24 | 25 | 28 | 27 | 26 | 28 | 29 | 32 | 32 | 30 | 32 | 32 | 30 | 29 | 27 | 26 | 25 | 27 | 26 |
Swell 1 Height (m) Direction Period (s) | SSW 14 | SSW 14 | SSW 13 | SSW 13 | NW 4 | SSW 12 | NW 5 | ENE 4 | ENE 5 | ENE 5 | ENE 4 | ENE 5 | ENE 5 | NW 4 | NW 5 | ENE 6 | ENE 6 | ENE 6 | ENE 6 | ENE 6 | ENE 5 |
| kJ | 41 | 63 | 60 | 35 | 9 | 30 | 3 | 3 | 9 | 7 | 3 | 12 | 17 | 7 | 6 | 21 | 25 | 41 | 30 | 97 | 32 |
Swell 2 Height (m) Direction Period (s) | NW 11 | NW 10 | NW 10 | WNW 9 | SSW 13 | ENE 4 | SSW 12 | NW 4 | NW 5 | NW 5 | NW 4 | NW 5 | NW 4 | SSW 16 | SSW 16 | NW 5 | NW 5 | NW 5 | NW 5 | NW 5 | SSW 14 |
| kJ | 19 | 17 | 15 | 8 | 55 | 1 | 29 | 3 | 3 | 5 | 3 | 3 | 7 | 51 | 53 | 8 | 9 | 12 | 9 | 18 | 70 |
Swell 3 Height (m) Direction Period (s) | NW 8 | NE 6 | N 8 | SSW 11 | WNW 9 | WNW 9 | ENE 4 | SSW 12 | SSW 11 | SSW 18 | SSW 18 | SSW 17 | SSW 16 | ENE 5 | ENE 4 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | NW 6 |
| kJ | 10 | 1 | 1 | 12 | 8 | 8 | 3 | 27 | 13 | 31 | 30 | 29 | 53 | 6 | 4 | 54 | 86 | 83 | 45 | 72 | 11 |
Wind waves Height (m) Direction Period (s) | — | NW 8 | NNW 4 | NW 4 | ENE 3 | NW 4 | — | NE 4 | NE 5 | NE 5 | — | NE 5 | — | NW 5 | NE 6 | NE 6 | NE 6 | NE 6 | NE 6 | ENE 6 | NE 5 |
| kJ | — | 10 | 5 | 3 | 2 | 10 | — | 16 | 29 | 30 | — | 48 | — | 23 | 69 | 64 | 72 | 92 | 95 | 202 | 65 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 17 | 17 | 0 | 17 | 2 | 17 | 78 | 130 | 271 | 535 | 343 | 721 | 17 | 2 | 664 | 2 | 2 | 0 | 2 | 2 | 2 |
Best forecast wave conditions in Tenerife | |||||||||||||||||||||
Best forecast wave conditions in Spain (Africa) | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the La Fitenia Surf forecast
The above surf forecast table for La Fitenia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Fitenia can be found by selecting the local surf guide option on the grey menu. Our La Fitenia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Fitenia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Fitenia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Tenerife? If you are looking for accommodation near La Fitenia, camping, hotels and holiday cottages in Tenerife, consider staying in Arona which is 7 km (4 miles) away. Other places in and around Tenerife where you can find information about places to rent, and car hire include Adeje which is 9 km (6 miles) away, San Miguel, Tenerife and Granadilla de Abona.
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