Surf Forecasts:
La Fitenia surf forecast from 7 Jul 2026:
- Best quality surf: Sunday 12 Jul, 1AM (local time) - 2ft (0.6m), 18s period, SSW swell with cross-offshore winds.
- Most powerful swell: Monday 13 Jul, 7AM (local time) - 2.5ft (0.8m), 16s period, SSW swell with 341 kJ wave energy.
- Next surfable swell (1★+): Thursday 9 Jul, 7PM (local time) - 1.5ft (0.4m), 16s period with SSW swell.
Best Forecast Surf Conditions for La Fitenia this week:
The surf forecast for La Fitenia over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 09) at 7PM. The primary swell is predicted to be 0.4m and 16s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at La Fitenia in the next 16 days are 0.8m 16s and forecast to arrive on Monday (Jul 13) at 7AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Monday (Jul 13) at 7PM.
| Wave Type | Time (WEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7PM (Thu 9th Jul) | 1.5ft (0.4m) 16s |
| Best Surf | 1AM (Sun 12th Jul) | 2ft (0.6m) 18s |
| Most Powerful | 7AM (Mon 13th Jul) | 2.5ft (0.8m) 16s |
Table - best surf conditions forecast for La Fitenia over the next 16 days.
Updates in hr min s Forecast update imminent
Rusty here again. Same spot, La Fitenia, but I’ll give it to you in feet and miles per hour.
The water is 73°F, right around normal for the season. This is a reef that’s friendly for beginners, open to the south.
For the next few days, we're looking at ankle-to-knee-high waves, maybe 0.7 to 1 ft at best. The energy is weak, barely registering. Periods are long (15-20 seconds), which makes the little bumps feel drawn out but not powerful. The first decent shot at something surfable is Friday afternoon on the 10th of July, with about 1 ft from the SSW and a slight energy bump, but it’s still just average.
Saturday the 11th of July morning sees the combined energy jump into moderate territory (366), with 2 ft from the SSW at a very long 20-second period. The wind is a light cross-onshore, so it’s not clean, but the bigger energy is there.
The best session by far is Sunday the 12th of July morning. Swell is still only about 2 ft from the SSW, but that 18-second period is quality groundswell, and the wind is offshore/clean from the east. You’ll have clean faces and good shape for the reef. Crowds are only around sometimes, so you should get plenty of waves. That’s your highlight.
After that, Monday and Tuesday have similar size but the wind gets messier, and by Wednesday and Thursday of the second week it’s fading back to tiny 1 ft junk. There are a couple glassy windows toward Tuesday the 21st of July afternoon and Wednesday the 22nd of July morning, but they’re still just 1 ft.
The whole run is pretty flat, but Sunday the 12th of July morning is the standout: 2 ft, clean, long period, and a reef that loves that kind of swell.
Rusty, out.
Short Range ForecastMostly dry. Warm (max 29°C on Tue night, min 22°C on Thu night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 24°C on Sun morning, min 21°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | Monday 13 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SSW 18 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 20 | SSW 19 | SSW 18 | SSW 18 | S 17 | SSW 16 | SSW 16 | SSW 15 | SSW 14 |
Wave Graph  | |||||||||||||||||||||
 kJ | 31 | 30 | 29 | 53 | 51 | 53 | 54 | 51 | 83 | 45 | 72 | 70 | 298 | 214 | 246 | 246 | 207 | 269 | 259 | 222 | 218 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | glassy | cross-off | glassy | glassy | cross-off | cross | cross-on | glassy | glassy | glassy | glassy | cross-on | cross-on | cross-off | cross-off | cross-on | glassy | cross | cross-on | glassy |
High Tide | 6:56PM1.59m | 7:43AM1.45m | 8:01PM1.53m | 8:53AM1.46m | 9:17PM1.51m | 10:06AM1.52m | 10:34PM1.54m | 11:13AM1.63m | 11:44PM1.62m | 12:12PM1.76m | 00:44AM1.71m | 1:06PM1.90m | 1:38AM1.78m | ||||||||
Low Tide | 12:35PM0.52m | 1:21AM0.42m | 1:41PM0.56m | 2:27AM0.44m | 2:59PM0.55m | 3:40AM0.43m | 4:19PM0.48m | 4:51AM0.38m | 5:30PM0.35m | 5:53AM0.30m | 6:31PM0.21m | 6:48AM0.22m | 7:26PM0.08m | ||||||||
 | |  | | | | |  | | | | | | |  | | | | | | | |
 | 7:16 | — | — | 7:16 | — | — | 7:16 | — | — | 7:16 | — | — | 7:16 | — | — | 7:18 | — | — | 7:18 | — | — |
 | — | — | 9:07 | — | — | 9:06 | — | — | 9:06 | — | — | 9:06 | — | — | 9:06 | — | — | 9:06 | — | — | 9:05 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 28 | 28 | 29 | 28 | 27 | 26 | 25 | 24 | 22 | 22 | 22 | 22 | 23 | 23 | 23 | 24 | 24 | 23 | 23 | 23 | 23 |
Feels °C | 29 | 30 | 30 | 29 | 29 | 27 | 27 | 27 | 24 | 24 | 24 | 23 | 25 | 25 | 25 | 25 | 25 | 24 | 23 | 24 | 23 |
Swell 1 Height (m) Direction Period (s) | ENE 5 | ENE 4 | ENE 4 | ENE 5 | ENE 5 | ENE 5 | ENE 5 | E 5 | E 5 | E 5 | E 5 | SSW 14 | SSW 20 | SSW 19 | SSW 18 | SSW 18 | NW 8 | SSW 16 | SSW 16 | SSW 15 | SSW 14 |
| kJ | 15 | 6 | 6 | 15 | 20 | 7 | 7 | 17 | 12 | 13 | 13 | 70 | 298 | 214 | 246 | 246 | 53 | 269 | 259 | 222 | 218 |
Swell 2 Height (m) Direction Period (s) | NW 5 | NW 4 | NW 4 | SSW 16 | NW 4 | NW 5 | NW 5 | NW 4 | SSW 16 | NW 6 | NW 6 | NW 5 | NW 8 | SSW 14 | SSW 14 | NW 8 | S 17 | ENE 5 | NW 7 | NW 9 | ENE 5 |
| kJ | 3 | 3 | 3 | 53 | 3 | 3 | 4 | 4 | 83 | 11 | 11 | 10 | 18 | 61 | 61 | 40 | 207 | 17 | 26 | 38 | 18 |
Swell 3 Height (m) Direction Period (s) | SSW 18 | SSW 18 | SSW 17 | NW 5 | SSW 16 | SSW 16 | SSW 17 | SSW 16 | NW 5 | SSW 15 | SSW 15 | ENE 4 | SSW 14 | NW 8 | NNW 8 | SSW 14 | SSW 13 | NW 8 | ENE 4 | S 19 | NNW 9 |
| kJ | 31 | 30 | 29 | 3 | 51 | 53 | 54 | 51 | 5 | 45 | 72 | 3 | 68 | 17 | 25 | 66 | 59 | 28 | 6 | 7 | 31 |
Wind waves Height (m) Direction Period (s) | NE 5 | ENE 4 | NE 5 | NE 5 | NE 5 | NE 5 | NE 5 | ENE 5 | NE 6 | NE 5 | NE 5 | NE 5 | NE 4 | — | NE 4 | NNE 8 | ENE 4 | NE 5 | NE 4 | ENE 5 | NE 5 |
| kJ | 30 | 13 | 17 | 36 | 36 | 18 | 39 | 45 | 67 | 39 | 62 | 37 | 9 | — | 5 | 21 | 13 | 31 | 22 | 23 | 45 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1263 | 1263 | 729 | 2 | 2 | 526 | 2 | 2 | 0 | 2 | 0 | 0 | 2 | 2 | 0 | 0 | 2 | 0 | 2 | 2 | 0 |
Best forecast wave conditions in Tenerife | |||||||||||||||||||||
Best forecast wave conditions in Spain (Africa) | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the La Fitenia Surf forecast
The above surf forecast table for La Fitenia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Fitenia can be found by selecting the local surf guide option on the grey menu. Our La Fitenia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Fitenia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Fitenia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Tenerife? If you are looking for accommodation near La Fitenia, camping, hotels and holiday cottages in Tenerife, consider staying in Arona which is 7 km (4 miles) away. Other places in and around Tenerife where you can find information about places to rent, and car hire include Adeje which is 9 km (6 miles) away, San Miguel, Tenerife and Granadilla de Abona.
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