La Fitenia Surf Break

Lat Long: 28.05° N 16.71° W

La Fitenia Surf Forecast and Surf Report

Issued: 6 am 10 Jul 2026 (local time)

Forecast update in  hr  min

Today's La Fitenia sea temperature is
22.4° C
0.1° 

La Fitenia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


La Fitenia surf forecast from 10 Jul 2026:

  • Best quality surf: Sunday 12 Jul, 4AM (local time) - 2.5ft (0.7m), 18s period, SSW swell with glassy winds.
  • Most powerful swell: Monday 13 Jul, 7AM (local time) - 2.5ft (0.8m), 16s period, SSW swell with 341 kJ wave energy.
  • Next surfable swell (1★+): Friday 10 Jul, 10PM (local time) - 1.5ft (0.4m), 21s period with SSW swell.

Best Forecast Surf Conditions for La Fitenia this week:

The surf forecast for La Fitenia over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 10) at 10PM. The primary swell is predicted to be 0.4m and 21s period with a secondary swell of 0.4m and 14s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at La Fitenia in the next 16 days are 0.8m 16s and forecast to arrive on Monday (Jul 13) at 7AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Wednesday (Jul 15) at 4PM.

Wave TypeTime (WEST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Fri 10th Jul)1.5ft (0.4m) 21s
Best Surf 4AM (Sun 12th Jul)2.5ft (0.7m) 18s
Most Powerful 7AM (Mon 13th Jul)2.5ft (0.8m) 16s

Table - best surf conditions forecast for La Fitenia over the next 16 days.


Hey, Rusty here. We’ve only got one spot on the menu for the next couple of weeks: La Fitenia.

It’s a small, lazy pattern overall, but there are a couple of mornings where the ocean goes glassy and the groundswell brings some life. Water temp is sitting at 72°, pretty much normal for this time of year.

Friday July 10th is a write-off. Swell is barely 1ft from the SSW, period is long at 15 seconds but the energy is weak (77), and the wind is messy.

Saturday July 11th is the real highlight. That morning you’ve got glassy conditions, swell at 2ft from the SSW with a very long 20-second period, and combined energy jumping to 367 – that’s moderate but for a reef break like this, those long-period lines will be clean and consistent. The afternoon brings a light offshore breeze. This is the best the whole outlook gets by a mile. Small, but super clean and welcoming for beginners.

Sunday July 12th afternoon goes glassy again with 2ft swell and 17-second period, holding decent energy (284). Good backup session.

Monday July 13th is another strong one. Glass all day, swell bumps up to 3ft from the SSW, 15-second period, and energy stays solid at 291. The biggest push of the run, and the reef will handle that period nicely.

After that, it’s a slow fade. Tuesday the 14th through Thursday the 16th drops off quick – smaller swell, shorter period, and weak energy. There are a few glassy mornings on the 18th and 19th with 1ft to 2ft waves, but they lack the punch. By the 24th and 25th we’re down to 0.7ft - 1ft, barely a ripple.

That stretch from the 14th to the 17th is pretty much a flat spell. Nothing worth chasing until the next weekend, and even then it’s ordinary.

Crowds can fill in around La Fitenia when it’s clean, so expect some company on the Saturday 11th and Monday 13th sessions.

Pick of the bunch: Saturday morning July 11th for the glass and the long-period groundswell. Monday the 13th morning is a close second with a touch more size.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 24°C on Fri afternoon, min 21°C on Sat night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 26°C on Wed morning, min 21°C on Mon morning). Wind will be generally light.

Friday
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
Thursday
16
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
0
2
2
1
1
2
1
2
2
2
1
0
1
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SSW
15
0.4
SSW
15
0.3
SSW
21
0.6
SSW
20
0.5
SSW
19
0.6
SSW
18
0.6
SSW
18
0.6
SSW
17
0.7
SSW
16
0.7
SSW
16
0.8
SSW
15
0.7
SSW
14
0.7
SSW
14
0.6
SSW
13
0.5
S
13
0.4
SSW
13
0.4
SSW
12
0.3
SSW
12
0.2
SSW
12
0.3
SSW
14
0.3
SSW
13
Wave Graph
Metric surfscale
Energy kJ
77
72
90
298
214
246
246
224
269
259
284
218
198
135
87
55
48
28
14
41
35
Wind (km/h)
0
SSE
10
ESE
5
W
5
S
10
NW
5
ESE
10
E
0
SE
5
E
5
SE
0
ENE
5
NNE
10
ESE
5
E
10
NNE
10
SE
5
E
10
ESE
5
E
10
N
10
NNW
Wind State
glassy
cross
cross
glassy
cross-off
cross-on
cross
glassy
cross
glassy
glassy
glassy
cross
cross
off
cross-on
cross-off
cross-on
cross
off
off
High Tide
10:06AM1.52m
10:34PM1.54m
11:13AM1.63m
11:44PM1.62m
12:12PM1.76m
00:44AM1.71m
1:06PM1.90m
1:38AM1.78m
1:55PM2.01m
2:26AM1.81m
2:42PM2.09m
3:13AM1.81m
3:27PM2.10m
3:57AM1.77m
Low Tide
4:19PM0.48m
4:51AM0.38m
5:30PM0.35m
5:53AM0.30m
6:31PM0.21m
6:48AM0.22m
7:26PM0.08m
7:38AM0.15m
8:16PM-0.00m
8:24AM0.11m
9:03PM-0.03m
9:07AM0.11m
9:49PM-0.01m
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:16
7:16
7:18
7:18
7:18
7:18
7:20
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:06
9:06
9:06
9:05
9:05
9:05
9:05
 mm
Temp °C
23
24
22
23
23
22
23
22
21
22
22
21
23
23
23
26
26
23
26
26
25
Feels °C
24
25
24
26
24
25
24
24
23
23
25
23
25
25
25
26
28
25
26
28
25
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the La Fitenia Surf forecast

The above surf forecast table for La Fitenia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Fitenia can be found by selecting the local surf guide option on the grey menu. Our La Fitenia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Fitenia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Fitenia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Tenerife? If you are looking for accommodation near La Fitenia, camping, hotels and holiday cottages in Tenerife, consider staying in Arona which is 7 km (4 miles) away. Other places in and around Tenerife where you can find information about places to rent, and car hire include Adeje which is 9 km (6 miles) away, San Miguel, Tenerife and Granadilla de Abona.

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