La Fitenia Surf Break

Lat Long: 28.05° N 16.71° W

La Fitenia Surf Forecast and Surf Report

Issued: 12 pm 19 Jul 2026 (local time)

Forecast update in  hr  min

Today's La Fitenia sea temperature is
23.0° C
0.5° 

La Fitenia surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


La Fitenia surf forecast from 19 Jul 2026:

  • Best quality surf: Monday 20 Jul, 4AM (local time) - 1.5ft (0.5m), 14s period, S swell with cross-offshore winds.
  • Most powerful swell: Monday 20 Jul, 10AM (local time) - 1.5ft (0.5m), 15s period, S swell with 109 kJ wave energy.
  • Next surfable swell (1★+): Monday 20 Jul, 4AM (local time) - 1.5ft (0.5m), 14s period with S swell.

Best Forecast Surf Conditions for La Fitenia this week:

The surf forecast for La Fitenia over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 20) at 4AM. The primary swell is predicted to be 0.5m and 14s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at La Fitenia in the next 16 days are 0.5m 15s and forecast to arrive on Monday (Jul 20) at 10AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.1m 6s period and expected on Sunday (Jul 26) at 4PM.

Wave TypeTime (WEST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Mon 20th Jul)1.5ft (0.5m) 14s
Best Surf 4AM (Mon 20th Jul)1.5ft (0.5m) 14s
Most Powerful10AM (Mon 20th Jul)1.5ft (0.5m) 15s

Table - best surf conditions forecast for La Fitenia over the next 16 days.


The Lowdown

Alright folks, Rusty here. Gotta be straight with you – this 16-day window is a tough one. We’ve got a real dry spell coming up, so don’t get your hopes up for anything special.

The outlook starts now, on the 19th of July, and honestly, it’s a bit of a grim picture. The only spot in the mix is La Fitenia, a reef break that’s exposed to the south. Water’s sitting at 73°, which is pretty much bang on average for this time of year – nothing unusual there.

Right out of the gate, Sunday the 19th is a write-off. We’ve got a tiny 2 ft south swell, but it’s coming with a 15-second period, which is a nice long period groundswell. That sounds good on paper, but the wind is a cross-on mess from the southeast at 9 mph, making it choppy and poor. The combined energy is only moderate (150), and the conditions are just ugly. Sunday afternoon drops to 1 ft with a light cross-shore, still poor.

Monday the 20th offers a tiny glimmer. The swell drops to 2 ft from the south, period still a solid 15 seconds. The morning has a light cross-offshore breeze from the north-northeast at 6 mph, which cleans things up nicely. The afternoon goes completely glassy. The waves are surfable, but they’re very ordinary. Combined energy is weak (109). It’s not a standout, but it’s the best we’ve got early on for a beginner-friendly wave.

Then it gets bleak. From Tuesday the 21st right through to the 29th of July, we’re looking at a real desert. Day after day of tiny, weak swell – 1 ft or less – and mostly onshore or cross-shore winds. The energy numbers drop into the weak zone (below 100), and most days are rated as poor surf conditions. There’s a long stretch of absolutely nothing.

Finally, on the 29th of July afternoon, we see a tiny pulse of 2 ft from the east, but with a pathetic 5-second period. It’s glassy, but that’s windswell junk. No energy there.

The best you can hope for, and I’m reaching here, is the morning of Monday the 20th of July at La Fitenia. It’s not big, it’s not powerful, but with the glassy or light offshore conditions, it’ll be the cleanest you’ll see. The swell is tiny and the energy is weak (109). For a beginner, it’s a paddle, but don’t expect anything exciting.

After that, it’s a ghost town until the 3rd of August. On the 3rd of August, Monday afternoon, we get a last little gasp: 2 ft from the south, 12-second period, glassy conditions, and the description says “surfable waves but very ordinary.” Combined energy is weak (76). It’s a tiny, clean wave, but nothing to write home about.

Honestly, for the whole 16 days, there’s no standout. The consistent theme is tiny swell and poor conditions. Hang up the board for a bit, or go for a paddle on the flat days. The forecasts can change, but right now, it’s a big fat zero.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 27°C on Mon morning, min 23°C on Sun night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 30°C on Fri night, min 23°C on Wed night). Wind will be generally light.

Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
Friday
24
Saturday
25
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
1
1
1
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
S
16
0.4
SSW
16
0.3
SSW
13
0.5
S
15
0.4
SSW
15
0.5
S
13
0.4
SSW
13
0.4
SSW
13
0.5
S
12
0.4
SSW
13
0.4
SSW
11
0.4
SSW
12
0.4
SSW
12
0.4
SSW
12
0.3
SSW
11
0.4
NE
9
0.3
SSW
11
0.2
SSW
12
1.1
NE
6
1.6
NE
6
1.6
NE
8
Wave Graph
Metric surfscale
Energy kJ
131
85
33
109
71
92
59
57
76
55
43
48
48
46
24
0
23
15
0
0
0
Wind (km/h)
15
ESE
10
ESE
10
NNE
10
NE
5
NE
5
NNE
15
ESE
10
SE
5
NW
10
SE
15
E
0
NNE
10
SSE
10
NNE
15
NNW
5
NNW
10
SE
15
NNW
10
N
5
E
10
NE
Wind State
cross-on
cross
cross-off
cross-off
glassy
cross-off
cross-on
cross-on
glassy
cross-on
cross
glassy
on
off
off
off
cross-on
cross-off
off
glassy
cross-off
High Tide
5:37PM1.79m
6:08AM1.52m
6:23PM1.62m
6:58AM1.43m
7:16PM1.46m
7:56AM1.36m
8:22PM1.33m
9:08AM1.33m
9:42PM1.27m
10:24AM1.36m
10:59PM1.28m
11:27AM1.43m
11:56PM1.35m
Low Tide
11:16AM0.33m
11:58PM0.32m
12:03PM0.45m
00:43AM0.45m
12:57PM0.57m
1:34AM0.57m
2:05PM0.66m
2:39AM0.64m
3:30PM0.69m
3:56AM0.66m
4:51PM0.64m
5:05AM0.62m
5:51PM0.56m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:20
7:22
7:22
7:22
7:24
7:24
7:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
9:04
9:02
9:02
9:01
9:01
9:00
9:00
 mm
Temp °C
26
26
25
27
26
24
25
25
25
25
27
26
27
27
27
29
29
30
31
30
30
Feels °C
26
28
27
28
29
26
27
26
27
25
28
27
27
28
27
29
30
28
33
32
30
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the La Fitenia Surf forecast

The above surf forecast table for La Fitenia provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Fitenia can be found by selecting the local surf guide option on the grey menu. Our La Fitenia surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Fitenia) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for La Fitenia may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Tenerife? If you are looking for accommodation near La Fitenia, camping, hotels and holiday cottages in Tenerife, consider staying in Arona which is 7 km (4 miles) away. Other places in and around Tenerife where you can find information about places to rent, and car hire include Adeje which is 9 km (6 miles) away, San Miguel, Tenerife and Granadilla de Abona.

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