
Surf Forecasts:
Freshwater Bay surf forecast from 23 Jul 2026:
- Most powerful swell: Sunday 26 Jul, 1PM (local time) - 3.5ft (1.0m), 4s period, WSW swell with 37 kJ wave energy.
Best Forecast Surf Conditions for Freshwater Bay this week:
The most powerful waves expected at Freshwater Bay in the next 16 days are 1.0m 4s and forecast to arrive on Sunday (Jul 26) at 1PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Sunday (Jul 26) at 4PM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 1PM (Sun 26th Jul) | 3.5ft (1.0m) 4s |
Table - best surf conditions forecast for Freshwater Bay over the next 16 days.
The Lowdown
Alright, listen up, crew. Rusty here, giving you the lowdown on Freshwater Bay. We're looking at a pretty bare stretch of water. This is a reef and point break that's open to the ocean, but Mother Nature has her foot on the brake for most of the next two weeks. The first real day of surf is a long way off, so we're looking at a dry spell of about a week and a half.
The first entry on the board is for Thursday afternoon, July 23rd. The wave energy is a pathetic 2, with a tiny 0.3ft ripple from the west. The wind is a cross-onshore SSW breeze at 9 mph, making it choppy and messy. The water is sitting at 69°F, which is 8°F above normal for this time of year. That's a very unusual warm spell.
Then we hit a long stretch of flatness. We get a clean, glassy morning on Friday the 24th, but there's no swell to speak of. The wind gives us some clean windows on the 25th and 26th, but the waves are just a tiny 2ft windswell with a short 4-second period.
The first real sign of life comes on Saturday, August 1st. The morning shows a 3ft swell from the WSW with an 8-second period, giving a combined energy of 147 (moderate). That's something, but the wind is a cross-onshore SSW at 9 mph, so it'll be a bit lumpy. The afternoon builds to 5ft from the same direction, but with a short 6-second period and the same messy wind. It's not great.
The best of it is looking like the morning of Sunday, August 2nd. We've got a 5ft groundswell from the SW, with a 6-second period, pushing the combined energy to 188. The wind is a gentle cross-shore breeze at 9 mph, which will keep it from being a total mess, but there will be some chop. It's a solid size for intermediate surfers, but the short period will make it fat and less powerful. The optimum swell direction is SW, so it's coming from the right angle.
The last notable pulse is on the afternoon of Wednesday, August 5th. The swell jumps to 6ft from the east, with a 6-second period, hitting a combined energy of 208. That's moderate energy. The problem is the wind is a fresh cross-onshore SSW breeze at 22 mph, which will make it lumpy and tough. The east direction is wrong for the preferred SW swell.
So, the standout session is the morning of Sunday, August 2nd. It's the best combo of size and cleaner conditions. The swell is 5ft from the SW, right in the sweet spot, and the wind is light and cross-shore. It's a decent wave for intermediates, but the short period means it might be a bit funky. The water will still be super warm.
The rest of the window is a washout. The 1st of August might offer a few bumpy rides, but it's not worth the paddle. This is a reef and point, and with these short-period swells, it's going to be a close-out. Save your energy for a better day.
Rusty.
Short Range ForecastMostly dry. Warm (max 23°C on Sat afternoon, min 16°C on Fri night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 28°C on Wed morning, min 14°C on Sun night). Wind will be generally light. | |||||||||||||||||||
Thu 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | W 9 | W 9 | — | — | W 8 | — | SW 4 | WSW 5 | WSW 4 | WSW 5 | WSW 5 | WSW 5 | WSW 7 | WSW 4 | W 9 | W 9 | W 8 | W 8 | W 11 | W 10 |
Wave Graph | ||||||||||||||||||||
2 | 1 | 0 | 0 | 1 | 0 | 13 | 0 | 0 | 0 | 27 | 9 | 15 | 5 | 2 | 2 | 1 | 1 | 2 | 2 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross | glassy | cross-on | off | cross-off | cross-off | cross-off | cross-off | cross-off | off | off | cross-on | cross-off | on | on | glassy | off | cross | off |
High Tide | 6:22PM1.97m | 6:59AM1.79m | 7:30PM1.93m | 8:45AM1.81m | 9:03PM1.97m | 9:59AM1.92m | 10:05PM2.07m | 10:45AM2.06m | 10:48PM2.19m | 11:23AM2.18m | 11:24PM2.30m | 11:59AM2.29m | 11:59PM2.39m | |||||||
Low Tide | 00:56AM0.87m | 1:17PM0.89m | 1:58AM0.79m | 2:16PM0.83m | 2:48AM0.67m | 3:03PM0.73m | 3:31AM0.53m | 3:44PM0.62m | 4:09AM0.38m | 4:21PM0.52m | 4:44AM0.25m | 4:56PM0.43m | ||||||||
— | — | 5:20 | — | — | 5:22 | — | — | 5:22 | — | — | 5:24 | — | — | 5:26 | — | — | 5:26 | — | — | |
— | 9:04 | — | — | 9:02 | — | — | 9:00 | — | — | 9:00 | — | 8:59 | — | — | 8:57 | — | — | 8:55 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 19 | 20 | 21 | 21 | 21 | 21 | 23 | 18 | 20 | 24 | 19 | 19 | 21 | 21 | 22 | 24 | 25 | 28 | 28 | 27 |
Feels °C | 17 | 19 | 18 | 18 | 18 | 17 | 18 | 15 | 17 | 19 | 14 | 15 | 16 | 17 | 20 | 22 | 24 | 24 | 24 | 24 |
Swell 1 Height (m) Direction Period (s) | W 9 | W 9 | — | — | W 8 | — | — | — | — | — | WSW 5 | WSW 5 | WSW 7 | WSW 4 | WSW 4 | SW 5 | ESE 3 | E 3 | — | W 10 |
2 | 1 | — | — | 1 | — | — | — | — | — | 27 | 9 | 15 | 5 | 1 | 1 | 1 | 1 | — | 2 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | WSW 6 | W 5 | W 9 | W 5 | — | W 11 | W 10 |
— | — | — | — | — | — | — | — | — | — | — | — | — | 3 | 1 | 2 | 1 | — | 2 | 2 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | W 9 | — | W 8 | W 8 | W 11 | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | 2 | — | 1 | 1 | 2 | — | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | NW 2 | — | SW 4 | WSW 5 | WSW 4 | WSW 5 | NW 4 | NNW 3 | WSW 3 | — | — | SE 3 | — | — | — | WNW 3 |
— | — | — | — | 1 | — | 13 | 42 | 28 | 59 | 8 | 1 | 6 | — | — | 1 | — | — | — | 4 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 718 | 356 | 424 | 810 | 611 | 845 | 464 | 604 | 346 | 341 | 169 | 276 | 116 | 167 | 156 | 268 | 249 | 276 | 260 | 284 |
Best forecast wave conditions in Isle of Wight | ||||||||||||||||||||
Best forecast wave conditions in United Kingdom | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the Freshwater Bay Surf forecast
The above surf forecast table for Freshwater Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Freshwater Bay can be found by selecting the local surf guide option on the grey menu. Our Freshwater Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Freshwater Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Freshwater Bay is 16 km (10 miles) from Newport. If you plan a holiday in Isle of Wight, look for hotels and other accommodation in Newport. Newport has rooms for a wide range of budgets as well as car hire and transport links.










