Surf Forecasts:
Forrest Caves (Phillip Island) surf forecast from 31 Jul 2026:
- Best quality surf: Saturday 1 Aug, 1PM (local time) - 4ft (1.2m), 17s period, SW swell with cross-offshore winds.
- Most powerful swell: Tuesday 4 Aug, 1AM (local time) - 7ft (2.2m), 14s period, SW swell with 1,733 kJ wave energy.
- Next surfable swell (1★+): Saturday 1 Aug, 4AM (local time) - 3ft (0.9m), 12s period with SW swell.
Best Forecast Surf Conditions for Forrest Caves (Phillip Island) this week:
The surf forecast for Forrest Caves (Phillip Island) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 01) at 4AM. The primary swell is predicted to be 0.9m and 12s period with a secondary swell of 0.5m and 18s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Forrest Caves (Phillip Island) in the next 16 days are 2.2m 14s and forecast to arrive on Tuesday (Aug 04) at 1AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Sunday (Aug 02) at 7AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Sat 1st Aug) | 3ft (0.9m) 12s |
| Best Surf | 1PM (Sat 1st Aug) | 4ft (1.2m) 17s |
| Most Powerful | 1AM (Tue 4th Aug) | 7ft (2.2m) 14s |
Table - best surf conditions forecast for Forrest Caves (Phillip Island) over the next 16 days.
Short Range ForecastLight rain (total 5mm), mostly falling on Mon morning. Very mild (max 15°C on Sun afternoon, min 9°C on Fri night). Winds increasing (calm on Fri afternoon, strong winds from the NW by Mon morning). | Days 5-7 Weather SummaryHeavy rain (total 25mm), heaviest during Mon afternoon. Very mild (max 12°C on Mon night, min 9°C on Mon night). Winds decreasing (fresh winds from the W on Mon afternoon, light winds from the WSW by Wed night). | |||||||||||||||||||
Fri 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | SW 12 | SW 12 | SW 18 | SW 18 | SW 17 | SW 16 | SW 16 | SW 15 | SW 15 | SW 15 | SW 14 | SW 11 | SW 12 | SW 12 | SW 20 | SW 14 | SW 18 | SW 12 | SW 16 | SW 16 |
Wave Graph  | ||||||||||||||||||||
 kJ | 314 | 228 | 249 | 1087 | 1449 | 1137 | 897 | 696 | 677 | 580 | 1733 | 1045 | 869 | 478 | 186 | 341 | 192 | 178 | 157 | 675 |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | off | cross-off | cross | cross-off | cross-off | cross-off | cross-off | cross | cross-on | cross-on | cross-on | on | on | cross-on | cross-on | on | cross-on | on | off |
High Tide | 1:02AM1.72m | 2:01PM2.07m | 1:53AM1.80m | 2:34PM2.13m | 2:38AM1.88m | 3:04PM2.16m | 3:20AM1.96m | 3:34PM2.17m | 4:02AM2.03m | 4:04PM2.17m | 4:44AM2.08m | 4:36PM2.16m | ||||||||
Low Tide | 7:32PM0.90m | 7:21AM0.45m | 8:12PM0.77m | 8:03AM0.44m | 8:47PM0.63m | 8:42AM0.45m | 9:20PM0.51m | 9:20AM0.49m | 9:53PM0.39m | 9:58AM0.54m | 10:27PM0.28m | 10:37AM0.61m | 11:04PM0.19m | |||||||
 |  |  | | | | |  |  |  | | | | | | | | | | | |
 | — | — | 7:20 | — | — | 7:20 | — | — | 7:18 | — | — | 7:18 | — | — | 7:16 | — | — | 7:16 | — | — |
 | 5:28 | — | — | 5:29 | — | — | 5:30 | — | — | 5:30 | — | — | 5:30 | — | — | 5:31 | — | — | 5:32 | — |
mm | — | — | — | — | — | — | — | 2 | 3 | 10 | 5 | 2 | — | 3 | 2 | — | 2 | 1 | — | — |
Temp °C | 11 | 11 | 11 | 14 | 12 | 14 | 15 | 13 | 11 | 11 | 12 | 12 | 12 | 12 | 12 | 12 | 12 | 12 | 11 | 11 |
Feels °C | 10 | 10 | 7 | 11 | 8 | 8 | 9 | 7 | 4 | 5 | 5 | 6 | 5 | 7 | 9 | 8 | 9 | 9 | 9 | 9 |
Swell 1 Height (m) Direction Period (s) | SW 12 | SW 12 | SW 12 | SW 18 | SW 17 | SW 16 | SW 16 | SW 15 | SW 15 | SW 15 | WSW 13 | WSW 14 | — | SW 12 | SW 11 | SW 14 | SW 13 | SW 12 | SW 16 | SW 16 |
| kJ | 314 | 228 | 187 | 1087 | 1449 | 1137 | 897 | 696 | 677 | 580 | 669 | 384 | — | 478 | 142 | 341 | 166 | 178 | 157 | 675 |
Swell 2 Height (m) Direction Period (s) | SW 20 | SW 20 | SW 18 | SSW 18 | — | — | — | WSW 20 | SW 17 | — | — | — | — | SW 21 | SSW 6 | SW 19 | SW 18 | SW 16 | SW 12 | WSW 10 |
| kJ | 62 | 60 | 249 | 64 | — | — | — | 38 | 302 | — | — | — | — | 69 | 43 | 177 | 192 | 127 | 84 | 95 |
Swell 3 Height (m) Direction Period (s) | S 20 | S 20 | SSW 18 | — | — | — | — | — | — | — | — | — | — | SW 21 | SW 20 | WSW 19 | SSW 4 | SSW 8 | SW 4 | SE 8 |
| kJ | 8 | 7 | 30 | — | — | — | — | — | — | — | — | — | — | 17 | 186 | 238 | 7 | 6 | 2 | 2 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | NNW 4 | NNW 3 | NW 4 | NNW 3 | W 5 | WSW 5 | SW 14 | SW 11 | SW 12 | SW 9 | — | — | — | — | — | — |
| kJ | — | — | — | — | 7 | 5 | 7 | 8 | 66 | 51 | 1733 | 1045 | 869 | 290 | — | — | — | — | — | — |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 2 | 2 | 8 | 8 | 8 | 115 | 87 | 87 | 87 | 98 | 75 | 8 | 13 | 3 | 3 | 15 | 0 |
Best forecast wave conditions in Phillip Island | ||||||||||||||||||||
Best forecast wave conditions in Australia | ||||||||||||||||||||
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Information about the Forrest Caves (Phillip Island) Surf forecast
The above surf forecast table for Forrest Caves (Phillip Island) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Forrest Caves (Phillip Island) can be found by selecting the local surf guide option on the grey menu. Our Forrest Caves (Phillip Island) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Forrest Caves (Phillip Island)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Forrest Caves (Phillip Island) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
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