Forrest Caves (Phillip Island) Surf Break

Lat Long: 38.52° S 145.30° E

Issued: 9 am 07 Jul 2026 (local time)

Forecast update in  hr  min

Today's Forrest Caves (Phillip Island) sea temperature is
14.0° C

Slightly warmer than usual

Forrest Caves (Phillip Island) surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Forrest Caves (Phillip Island) surf forecast from 7 Jul 2026:

  • Best quality surf: Wednesday 8 Jul, 10AM (local time) - 4ft (1.2m), 19s period, SW swell with offshore winds.
  • Most powerful swell: Monday 13 Jul, 10AM (local time) - 13ft (4.0m), 15s period, WSW swell with 7,117 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 8 Jul, 1AM (local time) - 4ft (1.2m), 15s period with SW swell.

Best Forecast Surf Conditions for Forrest Caves (Phillip Island) this week:

The surf forecast for Forrest Caves (Phillip Island) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 08) at 1AM. The primary swell is predicted to be 1.2m and 15s period with a secondary swell of 0.2m and 24s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Forrest Caves (Phillip Island) in the next 16 days are 4.0m 15s and forecast to arrive on Monday (Jul 13) at 10AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 4s period and expected on Saturday (Jul 11) at 1PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Wed 8th Jul)4ft (1.2m) 15s
Best Surf10AM (Wed 8th Jul)4ft (1.2m) 19s
Most Powerful10AM (Mon 13th Jul)13ft (4.0m) 15s

Table - best surf conditions forecast for Forrest Caves (Phillip Island) over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 13°C on Tue afternoon, min 8°C on Tue morning). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 26mm), heaviest during Sat afternoon. Very mild (max 13°C on Fri afternoon, min 8°C on Fri morning). Winds increasing (light winds from the NNW on Fri afternoon, near gales from the WNW by Sat night).

Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
1
3
4
3
3
2
2
3
3
2
1
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
SW
17
1.1
SW
16
1.2
SW
15
1.2
SW
19
1.7
SW
18
1.5
SW
16
1.1
SW
16
1.1
SW
15
1.3
SW
17
1.3
SW
15
1.2
SW
15
1.1
SW
15
0.9
SW
14
0.9
SW
14
2.1
WSW
10
2.4
SW
12
2.3
SW
14
3
SW
13
4
WSW
15
3
SW
16
3
SW
17
Wave Graph
Metric surfscale
Energy kJ
663
560
623
1005
1729
1109
603
472
875
724
657
472
346
341
899
1749
2050
3299
7117
4117
4587
Wind (km/h)
10
NNE
10
SSE
10
E
10
NE
10
SSE
10
NE
10
NNE
5
SE
10
NNE
15
N
10
NW
25
N
40
N
45
NNW
55
WNW
45
NW
45
WNW
40
WNW
45
NW
45
W
40
WSW
Wind State
off
cross
cross-off
off
cross-on
off
cross-off
glassy
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-on
cross
cross
cross
cross
cross-on
cross-on
High Tide
4:34PM2.14m
5:00AM1.89m
5:05PM2.11m
5:48AM1.94m
5:40PM2.08m
6:41AM1.98m
6:19PM2.04m
7:40AM2.01m
7:06PM2.01m
8:45AM2.03m
8:02PM1.97m
9:55AM2.07m
9:08PM1.95m
Low Tide
10:14AM0.53m
10:56PM0.49m
10:54AM0.61m
11:32PM0.39m
11:38AM0.71m
00:12AM0.30m
12:27PM0.81m
00:59AM0.21m
1:23PM0.92m
1:53AM0.15m
2:27PM1.00m
2:55AM0.11m
3:39PM1.04m
clear
part cloud
part cloud
clear
part cloud
cloud
cloud
part cloud
part cloud
clear
clear
part cloud
part cloud
mod rain
rain showers
light rain
light rain
mod rain
light rain
light rain
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:35
7:35
7:35
7:35
7:35
7:33
7:33
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:09
5:10
5:12
5:12
5:13
5:14
5:14
 mm
10
4
1
4
7
1
2
2
Temp °C
10
13
12
11
11
10
9
10
10
11
13
11
13
13
10
11
12
11
13
13
11
Feels °C
9
9
8
10
9
6
7
8
8
7
10
6
4
4
2
0
3
3
3
4
1
Swell 1
Height (m)
Direction
Period (s)
1.1
SW
17
1.1
SW
16
1.2
SW
15
1.2
SW
19
1.7
SW
18
1.5
SW
16
1.1
SW
16
1.1
SW
15
1.3
SW
17
1.3
SW
15
1.2
SW
15
1.1
SW
15
0.9
SW
14
0.9
SW
14
2.4
SW
12
2.3
SW
14
0.1
SW
24
3
SW
15
3
SW
16
3
SW
17
Energy kJ
663
560
623
1005
1729
1109
603
472
875
724
657
472
346
341
1749
2050
22
3848
4117
4587
Swell 2
Height (m)
Direction
Period (s)
0.2
SSW
18
0.2
SSW
24
1
SW
14
0.6
SSW
17
0.2
ESE
11
0.3
SW
20
0.4
SSW
17
0.8
WSW
9
0.3
SSW
20
0.4
SSW
18
Energy kJ
31
54
404
237
12
63
100
103
76
133
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
24
0.4
SSW
19
0.1
SE
11
Energy kJ
22
125
4
Wind waves
Height (m)
Direction
Period (s)
0.4
NNW
3
0.9
NNW
4
1.2
NW
5
2.1
WSW
10
0.9
WNW
5
1.2
NW
5
3
SW
13
4
WSW
15
0.7
NW
4
0.6
NW
4
Energy kJ
2
23
62
899
37
70
3299
7117
18
14
Nearest Offshore or Glassy
Rating
(10 max)
3
2
3
4
4
3
2
2
3
3
2
2
1
4
1
1
1
4
1
1
4
Distance (km)
0
14
0
0
14
0
0
0
0
0
0
2
246
115
246
500
741
93
458
458
87
Best forecast wave conditions in Phillip Island
Rating
(10 max)
3
3
3
4
4
4
3
3
3
3
3
2
Best forecast wave conditions in Australia
Rating
(10 max)
7
5
5
7
6
5
4
4
5
4
4
3
4
4
5
5
9
9
7
5
6
Header Global
Rating
(10 max)
7
5
7
9
8
9
7
7
6
7
5
5
5
5
5
5
9
9
7
5
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Forrest Caves (Phillip Island) Surf forecast

The above surf forecast table for Forrest Caves (Phillip Island) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Forrest Caves (Phillip Island) can be found by selecting the local surf guide option on the grey menu. Our Forrest Caves (Phillip Island) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Forrest Caves (Phillip Island)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Forrest Caves (Phillip Island) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

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