Fingal Bay Surf Break

Lat Long: 32.74° S 152.18° E

Fingal Bay Surf Forecast and Surf Report

Issued: 3 pm 14 Jul 2026 (local time)

Forecast update in  hr  min

Today's Fingal Bay sea temperature is
19.4° C
0.7° 

Fingal Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Fingal Bay surf forecast from 14 Jul 2026:

  • Best quality surf: Thursday 16 Jul, 10AM (local time) - 7ft (2.1m), 8s period, S swell with glassy winds.
  • Most powerful swell: Wednesday 15 Jul, 4PM (local time) - 10ft (3.0m), 10s period, S swell with 1,507 kJ wave energy.
  • Next surfable swell (1★+): Thursday 16 Jul, 10AM (local time) - 7ft (2.1m), 8s period with S swell.

Best Forecast Surf Conditions for Fingal Bay this week:

The surf forecast for Fingal Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 16) at 10AM. The primary swell is predicted to be 2.1m and 8s period with a secondary swell of 0.1m and 15s. Another secondary swell of 0.1m and 15s is also forecast. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Fingal Bay in the next 16 days are 3.0m 10s and forecast to arrive on Wednesday (Jul 15) at 4PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 10s period and expected on Monday (Jul 20) at 1PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+)10AM (Thu 16th Jul)7ft (2.1m) 8s
Best Surf10AM (Thu 16th Jul)7ft (2.1m) 8s
Most Powerful 4PM (Wed 15th Jul)10ft (3.0m) 10s

Table - best surf conditions forecast for Fingal Bay over the next 16 days.


The Lowdown

G’day, Rusty here, looking at what’s on the cards for Fingal Bay over the next couple of weeks. It’s a bit of a mixed bag, with a rough start, then a couple of genuine windows of opportunity if you’re patient.

The water’s sitting at 67°, which is about bang on average for this time of year, so nothing out of the ordinary there.

First up, the next few days are pretty grim. Tuesday the 14th has tiny waves of 1ft, and while the wind is cross-off, the energy is weak (24) and it’s just not worth it. Wednesday the 15th is a write-off with a strong onshore wind and a messy 6ft to 10ft swell that’s way too blown out. Thursday the 16th morning is the first real standout. The swell is a solid 7ft from the south, with a period of 8 seconds, and it’s glassy – that’s a major positive. The combined energy is moderate (505), and the forecast says “expect very good surf conditions.” This is the pick of the first week, but that 7ft is getting up there, so it’s better for experienced surfers. The wave is a beach and point setup, so it can handle it.

After that, it’s a long stretch of poor to marginal conditions. From Friday the 17th through to Monday the 20th, it’s mostly cross-onshore winds with chop, and the swell quality drops right off. There’s a brief window on Tuesday the 21st morning with a clean 2ft groundswell (period 11 seconds, energy 90), but it’s tiny and only “surfable but very ordinary.” The gap in good surf stretches from the 16th afternoon all the way until the 27th.

Now, the real standout in the second week is Monday the 27th afternoon. The wind goes offshore from the NNE at 9 mph, the swell is 4ft from the east with a long 12-second period, and the energy is solid (592). It’s clean and glassy – perfect conditions. That’s a groundswell, so it’ll be better shaped with longer gaps between sets, which is great for a beach and point break like Fingal Bay. Tuesday the 28th also looks excellent, with a clean 4ft east swell (13-second period, 675 energy) and cross-off winds. Both these days are the best on offer, but they’re a week and a half away, so keep an eye on the forecast.

If you’re a beginner, the only safe window is the tiny 2ft morning on the 21st, but it’s very ordinary. The bigger swells over 5ft on the 16th, 23rd, 24th, and 25th are too much for beginners, and the 7ft on the 16th is getting into expert territory. For the rest, the poor conditions with strong wind and chop make it look more interesting for kite surfing than paddle surfing on many days.

Overall, hold out for the 27th and 28th, and maybe the 16th morning if you’re keen. The rest is a waiting game.

Rusty.

Short Range Forecast

Heavy rain (total 23mm), heaviest during Thu morning. Very mild (max 18°C on Tue afternoon, min 12°C on Tue night). Winds decreasing (strong winds from the SSW on Wed afternoon, calm by Thu morning).

Days 5-7 Weather Summary

Light rain (total 7mm), mostly falling on Fri afternoon. Very mild (max 17°C on Fri night, min 16°C on Fri afternoon). Wind will be generally light.

Tue
14
Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
Monday
20
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
3
1
0
0
0
0
0
0
0
0
0
0
1
0
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SSW
7
1
SW
6
1.8
S
7
3
S
10
2.1
S
8
2.1
S
8
1.8
S
8
1.3
S
8
1.3
ESE
6
1.2
ESE
6
0.7
S
9
1.5
SE
6
1.8
SE
6
1.9
ESE
8
2
E
10
2
E
10
1.8
E
10
1.7
E
10
0.7
S
12
0.7
S
12
0.6
S
11
Wave Graph
Metric surfscale
Energy kJ
17
60
321
1507
587
491
428
203
103
90
85
143
214
473
771
824
630
620
144
132
82
Wind (km/h)
25
WNW
25
W
35
SSW
40
SSW
35
S
5
SE
10
W
20
SE
20
ESE
25
SE
25
SE
25
SSE
25
SSE
25
SE
20
SE
20
SE
20
SE
20
ESE
20
E
15
ENE
5
ENE
Wind State
cross-off
cross
on
on
on
glassy
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross
cross-off
cross-off
High Tide
8:20PM2.02m
9:07AM1.36m
9:08PM2.01m
9:55AM1.39m
9:55PM1.94m
10:41AM1.41m
10:40PM1.83m
11:27AM1.41m
11:24PM1.69m
12:13PM1.41m
00:07AM1.52m
1:00PM1.41m
00:51AM1.36m
Low Tide
3:08AM0.07m
2:39PM0.34m
3:54AM0.06m
3:30PM0.35m
4:38AM0.10m
4:21PM0.39m
5:20AM0.17m
5:11PM0.46m
6:00AM0.26m
6:03PM0.55m
6:39AM0.36m
7:00PM0.63m
7:17AM0.45m
part cloud
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
cloud
part cloud
cloud
cloud
cloud
rain showers
clear
clear
part cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:50
6:50
6:50
6:50
6:50
6:48
6:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:01
5:01
5:02
5:02
5:04
5:04
5:05
5:06
 mm
2
3
3
4
4
2
3
2
2
2
3
Temp °C
18
14
16
17
17
15
15
17
17
16
17
17
17
16
16
16
17
17
17
17
16
Feels °C
12
8
8
10
10
14
14
13
13
12
12
11
11
10
11
11
13
14
14
14
14
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Fingal Bay Surf forecast

The above surf forecast table for Fingal Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Fingal Bay can be found by selecting the local surf guide option on the grey menu. Our Fingal Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Fingal Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Fingal Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Fingal Bay is 12 km (7 miles) from the city of Port Stephens. If you plan a holiday in Newcastle, look for hotels and other accommodation in Port Stephens. Port Stephens has rooms for a wide range of budgets as well as car hire and transport links.

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