Depressions Surf Break

Lat Long: 34.41° N 119.85° W

Depressions Surf Forecast and Surf Report

Issued: 4 am 09 Jul 2026 (local time)

Forecast update in  hr  min

Today's Depressions sea temperature is
17.9° C
1.5° 

Depressions surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Depressions surf forecast from 9 Jul 2026:

  • Best quality surf: Wednesday 15 Jul, 2AM (local time) - 5ft (1.6m), 9s period, WNW swell with glassy winds.
  • Most powerful swell: Wednesday 15 Jul, 2AM (local time) - 5ft (1.6m), 9s period, WNW swell with 395 kJ wave energy.
  • Next surfable swell (1★+): Thursday 9 Jul, 8PM (local time) - 2ft (0.6m), 16s period with SSW swell.

Best Forecast Surf Conditions for Depressions this week:

The surf forecast for Depressions over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 09) at 8PM. The primary swell is predicted to be 1.1m and 8s period with a secondary swell of 0.6m and 16s. Another secondary swell of 1.1m and 8s is also forecast. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Depressions in the next 16 days are 1.6m 9s and forecast to arrive on Wednesday (Jul 15) at 2AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 3s period and expected on Wednesday (Jul 15) at 5AM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 8PM (Thu 9th Jul)2ft (0.6m) 16s
Best Surf 2AM (Wed 15th Jul)5ft (1.6m) 9s
Most Powerful 2AM (Wed 15th Jul)5ft (1.6m) 9s

Table - best surf conditions forecast for Depressions over the next 16 days.


G’day, Rusty here. Let’s be straight up – the next couple of weeks at Depressions aren’t gonna have you calling in sick. The first week is a write-off for any decent paddle surfing, with the real action holding off until the second week. We’ve got a long gap of mostly small, messy, or onshore junk from now until around the 16th of July. Then things start to look a bit more promising.

The water is sitting at 64°, which is a touch warmer than normal for this time of year – a nice little bonus if you’re in the water on one of the rare good days.

The real standout is shaping up for Sunday the 19th of July. The early morning session is where it’s at. We’re looking at a clean 4ft SSE swell with a solid 15-second period, giving it some real grunt. The combined energy is pumping at 897 (strong wave energy), and with the wind glassy out of the SE, it’s going to be as clean as a whistle. This is the pick of the bunch, no question. The afternoon will still hold a 4ft SSE swell (energy 956), but the wind swings cross-onshore, so make the most of that morning window. Crowds are possible here, so get in early.

Before that, on Thursday the 16th of July, the morning also looks alright. A 3ft WNW swell (9 seconds) with glassy winds from the SE. The energy is decent at 338 (moderate wave energy), and it’s the first time in a while you’ll get a clean wave. It’s not a world-beater, but it’s a sign of life.

The rest of the first week and into the second is a graveyard of poor and marginal conditions. Small swells, onshore winds, and short periods. The 4ft WNW swells on the 9th and 15th of July were there, but the onshore wind ruined them. The 18th of July afternoon has a big spike in energy (736) from a SSE swell, but the wind is cross-onshore and the swell period is a bit jumbled, so it’s marginal at best.

Look, if you’re a beginner, anything over 5ft is a handful, but the 4ft on the 19th is manageable. For experts, it’s all about that Sunday morning.

So, the call: don’t bother until the 16th of July, and then circle Sunday the 19th of July in red. That’s your best chance.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 26°C on Thu morning, min 17°C on Fri night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 28°C on Tue afternoon, min 19°C on Sun night). Wind will be generally light.

Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
1
2
0
1
2
1
0
1
0
1
1
0
0
1
0
0
3
1
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
WNW
9
1.1
WNW
9
1
WNW
9
1
WNW
9
0.6
SSW
15
0.6
SSW
15
0.6
SSW
15
0.5
SSW
14
0.6
SSW
14
0.6
SSW
14
0.6
SSW
14
0.5
SSW
14
0.6
SSW
13
0.6
SSW
13
0.4
SSW
13
0.7
WNW
8
0.9
WNW
8
1.6
WNW
9
1.1
WNW
9
1.1
WNW
9
1.3
WNW
9
Wave Graph
Metric surfscale
Energy kJ
216
189
169
173
169
167
172
118
152
134
136
104
139
141
68
63
109
395
206
197
277
Wind (km/h)
15
WSW
10
SSW
0
N
10
SW
10
SW
5
ESE
10
SE
5
S
5
ENE
5
S
5
W
0
SE
10
SW
10
SW
0
NNE
10
WSW
10
W
0
NE
10
SW
10
WSW
0
ENE
Wind State
on
on
glassy
on
on
glassy
cross
cross-on
off
cross-on
glassy
glassy
on
on
glassy
on
cross-on
glassy
on
cross-on
glassy
High Tide
5:42PM2.10m
8:00AM1.30m
6:35PM2.24m
9:03AM1.38m
7:29PM2.37m
9:53AM1.46m
8:23PM2.47m
10:38AM1.52m
9:15PM2.51m
11:20AM1.58m
10:06PM2.48m
12:03PM1.64m
10:56PM2.37m
Low Tide
10:37AM1.03m
1:26AM0.38m
11:44AM1.10m
2:19AM0.16m
12:52PM1.13m
3:08AM-0.01m
1:54PM1.11m
3:56AM-0.12m
2:53PM1.07m
4:42AM-0.16m
3:49PM1.03m
5:26AM-0.12m
4:46PM0.99m
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
clear
cloud
part cloud
part cloud
part cloud
part cloud
cloud
cloud
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:54
5:54
5:54
5:56
5:56
5:56
5:58
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:14
8:14
8:13
8:13
8:13
8:12
8:12
 mm
Temp °C
26
26
21
25
24
21
24
25
21
25
26
22
26
26
23
26
28
27
29
29
28
Feels °C
24
26
22
25
24
22
24
25
23
26
27
23
26
25
22
25
27
27
28
28
26
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Depressions Surf forecast

The above surf forecast table for Depressions provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Depressions can be found by selecting the local surf guide option on the grey menu. Our Depressions surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Depressions) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Depressions may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Depressions is 1 km (1 miles) from Isla Vista. If you plan a vacation in Santa Barbara, look for hotels and other accommodation in Isla Vista. Isla Vista has rooms for a wide range of budgets as well as car hire and transport links.

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