Depressions Surf Break

Lat Long: 34.41° N 119.85° W

Issued: 10 pm 04 Jul 2026 (local time)

Forecast update in  hr  min

Today's Depressions sea temperature is
17.8° C

1.7°C warmer than normal for this time of year

Depressions surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Depressions surf forecast from 5 Jul 2026:

  • Best quality surf: Wednesday 8 Jul, 5AM (local time) - 2.5ft (0.8m), 18s period, SSW swell with glassy winds.
  • Most powerful swell: Wednesday 8 Jul, 8PM (local time) - 7ft (2.2m), 7s period, WNW swell with 449 kJ wave energy.
  • Next surfable swell (1★+): Sunday 5 Jul, 5AM (local time) - 1.5ft (0.4m), 18s period with SW swell.

Best Forecast Surf Conditions for Depressions this week:

The surf forecast for Depressions over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 05) at 5AM. The primary swell is predicted to be 0.4m and 18s period with a secondary swell of 0.4m and 14s. Another secondary swell of 0.5m and 4s is also forecast. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Depressions in the next 16 days are 2.2m 7s and forecast to arrive on Wednesday (Jul 08) at 8PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 3s period and expected on Friday (Jul 10) at 8AM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Sun 5th Jul)1.5ft (0.4m) 18s
Best Surf 5AM (Wed 8th Jul)2.5ft (0.8m) 18s
Most Powerful 8PM (Wed 8th Jul)7ft (2.2m) 7s

Table - best surf conditions forecast for Depressions over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, it's Rusty here. Let's have a look at what's on the cards for Depressions over the next couple of weeks. I gotta be straight with you – it's a tough watch for a while.

We're looking at a long, dry spell to kick things off. From now, right through the first week and into the second, there's just nothing doing. For days on end, we're stuck with tiny, weak swell and poor surf conditions. The wave energy is weak, hanging around 200 to 300, and it's mostly coming from the SSW or WSW with fairly long periods, but the winds are just messy – onshore or cross-onshore, chopping it all up. The first hint of anything remotely rideable doesn't show up until Tuesday, July 14th. The morning is our first real glimmer of hope. A 3ft swell from the WNW with a short 8-second period rolls in, and the wind goes *light and cross-offshore* from the ESE, cleaning things right up for the first time. It's surfable, but very ordinary. The combined energy is only 239 (weak), so it's not gonna be any kind of classic session, but at least the lineup will look a bit more like a surf break.

After that, it gets messy again through the middle of the month. More onshore winds and poor conditions. The best bet on the entire 16-day outlook falls on Thursday morning, July 16th and Friday morning, July 17th. On the 16th morning, we get a 4ft WNW swell (9-second period) with light offshore WSW winds at 5 km/h (3 mph) – that's clean. The combined energy is moderate at 403, so it's got a bit more push. The 17th morning is similar: a 4ft WNW swell, light offshore SW winds, and energy climbing to 593 (moderate). For this spot, that's the standout. It's not huge, but it's the cleanest, most consistent energy we see all forecast.

Beyond that, Saturday morning, July 18th brings a cross-shore chop from the SE, but the afternoon cleans up with a light cross-offshore breeze. The swell is tiny again at 2ft from the SW, so don't get your hopes up. The period is a very long 19 seconds, so it'll be a super clean but very weak, straight wave at this beach-and-reef setup. More of a longboard and funshape vibe. The very last slot, Monday morning, July 20th, offers a 3ft WNW swell (10 seconds) with a light cross-onshore breeze, energy at 454 (moderate), but it's still just a marginal call.

So, to sum it up: the first week-plus is a write-off. Your window is July 16th and 17th for the best clean 4ft waves, and maybe a session on July 14th morning if you're desperate. Water temps are about average for this time of year, so nothing unusual there. For a beginner, the swell never gets over 5ft, so it's all manageable, but the lack of quality for most of it won't help you learn much.

This is Rusty, signing off.

Short Range Forecast

Mostly dry. Warm (max 29°C on Tue afternoon, min 18°C on Sun night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 30°C on Wed afternoon, min 18°C on Thu night). Wind will be generally light.

Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Sat
11
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
1
0
0
1
0
0
2
0
0
1
0
0
3
0
1
2
1
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SSW
14
0.5
SSW
18
0.4
SSW
18
0.6
SSW
17
0.6
SSW
16
0.6
SSW
16
0.6
SSW
20
0.7
SW
18
0.8
SSW
18
0.7
SSW
18
0.8
SSW
16
1.9
WNW
7
1.2
WNW
9
1.2
WNW
9
1.5
WNW
9
1.2
WNW
9
1
WNW
9
0.5
SSW
15
0.6
SSW
15
0.6
SSW
15
0.5
SSW
14
Wave Graph
Metric surfscale
Energy kJ
82
176
121
229
171
171
298
319
356
276
343
338
238
265
343
238
173
123
167
172
118
Wind (km/h)
0
WNW
10
SW
10
WSW
5
NW
10
WSW
15
W
10
NW
10
WSW
20
W
10
NW
15
WSW
15
W
5
NNW
10
WSW
5
SSW
5
ESE
5
SSE
10
SSE
10
SE
10
SE
10
SW
Wind State
glassy
on
on
cross
on
cross-on
cross
cross-on
cross-on
cross
on
cross-on
glassy
on
on
glassy
cross
cross-on
cross
cross
on
High Tide
00:44AM1.72m
2:54PM1.63m
1:36AM1.55m
3:28PM1.73m
2:52AM1.37m
4:07PM1.84m
4:39AM1.25m
4:52PM1.97m
6:32AM1.23m
5:42PM2.10m
8:00AM1.30m
6:35PM2.24m
9:03AM1.38m
7:29PM2.37m
Low Tide
7:53AM0.53m
8:24PM1.15m
8:23AM0.65m
9:50PM1.04m
8:57AM0.78m
11:15PM0.85m
9:41AM0.91m
00:27AM0.62m
10:37AM1.03m
1:26AM0.38m
11:44AM1.10m
2:19AM0.16m
12:52PM1.13m
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:52
5:52
5:52
5:54
5:54
5:54
5:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:15
8:15
8:15
8:14
8:14
8:14
8:14
8:13
 mm
Temp °C
21
23
23
22
24
26
23
25
29
23
28
30
25
28
27
23
24
25
20
23
26
Feels °C
21
23
22
21
23
24
21
24
26
20
26
28
23
26
26
24
25
25
22
23
26
Swell 1
Height (m)
Direction
Period (s)
0.4
SSW
14
0.5
SSW
18
0.4
SSW
18
0.6
SSW
17
0.6
SSW
16
0.6
SSW
16
0.7
SSW
16
0.7
SW
18
0.8
SSW
18
0.7
SSW
18
0.8
SSW
16
0.7
SSW
16
1.2
WNW
9
1.2
WNW
9
0.6
SSW
16
1.2
WNW
9
1
WNW
9
0.8
WNW
9
0.7
WNW
9
0.6
WNW
8
0.6
WNW
8
Energy kJ
82
176
121
229
171
171
223
319
356
276
343
232
237
265
169
238
173
103
79
55
53
Swell 2
Height (m)
Direction
Period (s)
0.3
S
9
0.4
SSW
13
0.4
SSW
13
0.3
SSW
22
0.4
SSW
21
0.4
SSW
20
0.6
SSW
20
0.4
S
18
0.4
SSW
15
0.4
SW
14
0.3
S
19
0.3
S
19
1.2
WNW
6
0.6
SSW
16
0.3
S
16
0.5
SW
16
0.5
SW
15
0.5
SSW
15
0.6
SSW
15
0.6
SSW
15
0.5
SSW
14
Energy kJ
15
58
58
91
153
154
298
103
84
54
66
66
94
173
46
121
116
123
167
172
118
Swell 3
Height (m)
Direction
Period (s)
0.2
SSW
19
0.3
S
9
0.3
S
9
0.2
WNW
12
0.3
SSW
12
0.3
SSW
12
0.4
NW
12
0.3
WNW
12
0.1
S
10
0.2
WNW
11
0.1
S
10
0.1
S
9
0.6
SSW
16
0.4
S
17
0.1
SE
10
0.4
S
16
0.4
S
15
0.2
ESE
4
0.1
S
18
0.1
S
10
0.2
S
16
Energy kJ
35
15
14
15
28
28
37
27
2
12
2
2
175
91
4
79
72
1
6
2
21
Wind waves
Height (m)
Direction
Period (s)
0.4
W
4
0.5
W
4
0.8
W
4
1.1
WNW
5
0.9
WNW
5
1.3
WNW
5
1.4
WNW
6
1
WNW
7
1.8
WNW
6
1.7
WNW
6
1.2
WNW
9
1.9
WNW
7
1.7
WNW
6
1.5
WNW
9
1.2
WNW
9
0.3
SE
3
Energy kJ
4
9
26
57
37
91
131
102
245
220
238
338
238
343
211
2
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
2
2
2
2
2
2
2
2
2
3
2
2
2
3
2
1
1
3
Distance (km)
0
310
1
1
1
35
1
1
76
1
1
1
0
1
2
0
53
53
3
3
192
Best forecast wave conditions in Santa Barbara
Rating
(10 max)
2
1
2
2
2
2
3
2
2
4
2
3
4
3
2
2
2
Best forecast wave conditions in United States
Rating
(10 max)
3
2
2
3
2
2
3
2
2
4
3
2
4
3
3
4
3
2
3
2
3
Header Global
Rating
(10 max)
9
7
5
6
8
7
5
5
9
8
9
9
5
6
6
5
8
7
4
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Depressions Surf forecast

The above surf forecast table for Depressions provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Depressions can be found by selecting the local surf guide option on the grey menu. Our Depressions surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Depressions) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Depressions may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Depressions is 1 km (1 miles) from Isla Vista. If you plan a vacation in Santa Barbara, look for hotels and other accommodation in Isla Vista. Isla Vista has rooms for a wide range of budgets as well as car hire and transport links.

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