Depressions Surf Break

Lat Long: 34.41° N 119.85° W

Depressions Surf Forecast and Surf Report

Issued: 10 pm 14 Jul 2026 (local time)

Forecast update in  hr  min

Today's Depressions sea temperature is
18.5° C
2.0° 

Depressions surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Depressions surf forecast from 15 Jul 2026:

  • Best quality surf: Thursday 16 Jul, 2AM (local time) - 3ft (0.9m), 8s period, WNW swell with glassy winds.
  • Most powerful swell: Tuesday 21 Jul, 5PM (local time) - 3ft (0.9m), 15s period, SSW swell with 322 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 15 Jul, 2AM (local time) - 1.5ft (0.4m), 18s period with SW swell.

Best Forecast Surf Conditions for Depressions this week:

The surf forecast for Depressions over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 15) at 2AM. The primary swell is predicted to be 0.4m and 18s period with a secondary swell of 0.4m and 13s. Another secondary swell of 0.9m and 4s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Depressions in the next 16 days are 0.9m 15s and forecast to arrive on Tuesday (Jul 21) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 4s period and expected on Friday (Jul 17) at 2PM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Wed 15th Jul)1.5ft (0.4m) 18s
Best Surf 2AM (Thu 16th Jul)3ft (0.9m) 8s
Most Powerful 5PM (Tue 21st Jul)3ft (0.9m) 15s

Table - best surf conditions forecast for Depressions over the next 16 days.


The Lowdown

G’day, Rusty here. Look, I’m not gonna sugarcoat it – the next few days are a bit of a washout for Depressions. The forecast is pretty flat, with weak, short-period slop and onshore winds making a mess of things. We’ve got a long stretch of poor to marginal conditions ahead, so don’t expect much action until we get into the second week.

Let’s start with the here and now. Tuesday afternoon, July 14th, the water is sitting at 65°, which is a touch warmer than normal for this time of year. But the surf? Tiny. A 1ft swell from the SSW, with a 12-second period, and a cross-on wind from the WSW at 12 mph. The combined wave energy is weak at 120. It’s choppy and poor. Not worth paddling out.

Wednesday the 15th and Thursday the 16th don’t get much better. We see a bit of a bump in the swell on Wednesday afternoon, hitting 4ft from the WNW, but the period is a short, weak 7 seconds. The wind is cross-on, and the energy is still moderate at 250. Thursday morning shows a similar height, but with a 9-second period and light onshore wind. The energy climbs to 329 (moderate), but the forecast calls it marginal. Still not good.

Friday the 17th and Saturday the 18th are also a write-off. The swell drops back down, and we’re dealing with light cross-onshore winds. There’s a glimmer on Saturday afternoon, July 18th – a glassy, 2ft swell from the SW with a long 18-second period. The water is glassy, and the energy is moderate at 322. The forecast gives it a “good” rating, but it’s tiny. For a beginner at Depressions, this might be a fun little session, but for everyone else, it’s a stretch.

Sunday the 19th and Monday the 20th are a mixed bag. Monday morning, July 20th, offers another glassy window with a 2ft, 16-second SSW swell. The energy is moderate at 314, and the forecast says “expect good surf conditions.” It’s clean, but still small. The wind is glassy, so it’s your best bet in the first week if you’re desperate.

Then we hit a real gap. From mid-week, the 21st through the 24th of July, we’re stuck in a pattern of poor to marginal conditions. The swell stays around 2ft to 3ft, and the wind is consistently onshore or cross-onshore. The energy fluctuates between 286 and 810 (moderate to moderate-high), but the quality just isn’t there. A few days have a long period (17 seconds on the 24th afternoon), but with onshore wind, it’s not helping.

Now, here’s where it gets interesting. The real standout, and the only one I’d circle on the calendar, is Saturday, July 25th. The swell jumps dramatically. Saturday morning brings a 5ft swell from the S, with a 15-second period. The wind is light and onshore from the SW at 6 mph. The combined wave energy is a strong 1607. That’s proper energy. The forecast gives it a score of 3, which is the best we see by a long shot. This is big, long-period groundswell. It’s going to be powerful, with long gaps between sets. At a beach break like Depressions, that long period can make it break a bit too straight, but for the size and energy, it’s a serious session for experienced surfers. The water temp is still a touch warmer than normal. The afternoon sees a 5ft swell, but the wind picks up to a gentle cross-on, so the morning is the call.

Sunday the 26th and Monday the 27th drop off again. The 2ft to 3ft range is back, with a very long 19-second period, but the wind is onshore or cross-on, making it messy. The energy is still moderate to strong (474 to 644), but the quality is poor.

The last few days, the 28th and 29th of July, are marginal. The swell hovers around 2ft to 3ft, with a 16-17 second period and light onshore winds. The energy is moderate (370 to 536). A few windows might be worth a look if you’re a beginner, but nothing to write home about.

So, the bottom line: for the first nine days, you’re battling tiny, weak swells and onshore winds. The only real standout is Saturday, July 25th. The morning session with a 5ft, 15-second, strong-energy S swell is the best on offer. It’s clean enough with light winds, but it’s a big, powerful groundswell – experts only at that size. For a beginner, it’s a no-go. For everyone else, it’s the one to chase. The rest of the forecast is a waiting game.

Stay patient, and keep an eye on the sky.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 32°C on Wed afternoon, min 19°C on Thu night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 26°C on Mon afternoon, min 18°C on Fri night). Wind will be generally light.

Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
Monday
20
Tue
21
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
1
0
0
2
1
1
2
1
0
1
1
1
2
1
0
2
1
0
2
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SW
18
0.4
SW
17
0.4
SW
16
0.9
WNW
8
1.2
WNW
9
1.1
WNW
9
1.1
WNW
9
0.4
WNW
18
0.4
WNW
17
0.4
WNW
17
0.6
SW
18
0.5
SW
18
0.5
WNW
16
0.6
SW
17
0.6
SW
17
0.5
SW
16
0.6
SSW
16
0.6
SW
16
0.7
SSW
16
0.6
SSW
16
0.9
SSW
15
Wave Graph
Metric surfscale
Energy kJ
109
107
93
101
232
197
206
118
97
96
194
159
142
238
238
125
164
201
223
166
322
Wind (km/h)
5
NNW
10
SW
15
W
5
NE
10
SW
5
SW
5
ESE
10
S
10
SSE
10
E
5
S
10
SW
5
SE
10
SW
10
WSW
5
NNW
10
SW
15
WSW
5
NNW
10
SW
15
WSW
Wind State
cross-off
on
cross-on
glassy
on
on
cross-off
cross-on
cross-on
cross-off
cross-on
on
glassy
on
on
glassy
on
cross-on
glassy
on
cross-on
High Tide
10:06PM2.48m
12:03PM1.64m
10:56PM2.37m
12:45PM1.70m
11:46PM2.18m
1:27PM1.75m
00:38AM1.94m
2:10PM1.80m
1:34AM1.67m
2:53PM1.83m
2:44AM1.43m
3:39PM1.86m
4:21AM1.26m
4:27PM1.87m
Low Tide
5:26AM-0.12m
4:46PM0.99m
6:08AM-0.01m
5:45PM0.97m
6:48AM0.15m
6:48PM0.96m
7:27AM0.35m
7:58PM0.95m
8:04AM0.57m
9:18PM0.91m
8:40AM0.77m
10:46PM0.83m
9:19AM0.96m
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:58
5:58
5:58
6:00
6:00
6:01
6:01
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:12
8:12
8:10
8:10
8:09
8:09
8:08
8:08
 mm
Temp °C
27
30
32
29
27
29
25
24
24
20
24
24
21
24
24
22
25
26
24
26
29
Feels °C
25
30
31
27
27
29
26
25
25
22
26
25
22
25
24
21
25
25
22
25
28
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Depressions Surf forecast

The above surf forecast table for Depressions provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Depressions can be found by selecting the local surf guide option on the grey menu. Our Depressions surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Depressions) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Depressions may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Depressions is 1 km (1 miles) from Isla Vista. If you plan a vacation in Santa Barbara, look for hotels and other accommodation in Isla Vista. Isla Vista has rooms for a wide range of budgets as well as car hire and transport links.

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