Surf Forecasts:
Crouching Lion surf forecast from 14 Aug 2026:
- Most powerful swell: Sunday 16 Aug, 8AM (local time) - 13ft (4.0m), 10s period, E swell with 3,217 kJ wave energy.
Best Forecast Surf Conditions for Crouching Lion this week:
The most powerful waves expected at Crouching Lion in the next 16 days are 4.0m 10s and forecast to arrive on Sunday (Aug 16) at 8AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 8s period and expected on Sunday (Aug 16) at 5PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 8AM (Sun 16th Aug) | 13ft (4.0m) 10s |
Table - best surf conditions forecast for Crouching Lion over the next 16 days.
The Lowdown
Alright, let’s get into it.
Honestly, the next couple of weeks are looking pretty grim for Crouching Lion. I’ve been staring at this forecast and it’s one of those stretches where you might be better off checking the kite gear. The wind is gonna be the main character here, and not in a good way. We’ve got a solid stretch of onshore and cross-shore energy that’s just going to wreck any sort of clean face. It’s a real bummer because the swell isn’t even the problem—it’s the wind.
Let’s break it down. Friday the 14th, we’ve got a 7ft ENE swell with a short 8-second period. The breeze is up at 16 mph, and it’s cross-onshore, making it choppy and messy. The energy is moderate (513), but it’s useless. Not a single wave worth paddling for.
The weekend just gets worse. Saturday the 15th sees that swell jump to 10ft and the wind cranks up to 25 mph. This is proper messy, stormy conditions. The energy is strong (1333-1527), but it’s all just a washing machine. Sunday the 16th is the biggest of the lot, with a 13ft E swell and strong cross-shore winds at 28 mph. The energy is very strong (2800), but it is totally unsurfable. Honestly, this is strictly for the tow-in crew or maybe some kite foilers if they’re brave enough. The Sunday afternoon might drop to a 10ft with lighter winds, but it’s still marginal at best.
We go into next week, and the swell drops, but the wind doesn't do us any favors. Monday the 17th has 7ft and 6ft swells, but it’s cross-shore and lumpy. Tuesday the 18th is a bit smaller at 5ft and 5ft, but still chopped up. Wednesday the 19th has some small 3ft waves, but the light breeze keeps it bumpy. It’s all poor.
The stretch from the 20th to the 25th is just a flat, wind-blown mess. Swells are hovering around the 3ft mark, but the east winds just keep it messy. The energy is weak to moderate, but it’s all just slop.
Now, there’s a little pulse of swell that shows up around the 26th and 27th, with the 27th seeing 8ft from ENE with an 8-second period. But, as you can guess, the onshore wind is still there, making it choppy. The 28th has a 7ft swell with a slightly longer 10-second period, and the energy is getting up there (957), but the cross-onshore wind is still spoiling the party.
So, the bottom line is this: there’s no standout session for Crouching Lion in this whole 16-day window. The swell comes and goes, but the wind is the story, and it’s a bad one. This spot needs light winds or offshore to work its magic, and it’s just not getting any. I wouldn’t even call these conditions marginal for a paddle. If you’re desperate, you might find a crumbly one on the low tide, but you’ll be fighting the chop the whole way.
It’s a rotten outlook, but that’s the way it goes sometimes. This stretch looks better for kitesurfing than surfing, honestly. Keep the board in the car, and maybe check back later. Forecasts can change, and this spot is too good to stay this bad for long.
Rusty
Short Range ForecastHeavy rain (total 20mm), heaviest during Sun afternoon. Warm (max 27°C on Fri afternoon, min 25°C on Thu night). Mainly near gales. | Days 5-7 Weather SummaryModerate rain (total 11mm), heaviest on Sun night. Warm (max 26°C on Mon morning, min 24°C on Mon night). Wind will be generally light. | ||||||||||||||||||
Friday 14 | Saturday 15 | Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 7 | ENE 8 | ENE 8 | ENE 8 | E 8 | ENE 9 | ENE 9 | E 9 | E 9 | ENE 8 | ENE 8 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | E 8 | E 8 | E 8 |
Wave Graph | |||||||||||||||||||
373 | 507 | 569 | 960 | 1326 | 1521 | 2333 | 2800 | 1359 | 678 | 426 | 337 | 261 | 187 | 158 | 143 | 104 | 104 | 78 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross | cross | cross | cross | cross | cross | cross-on | cross | cross-on | cross-on | cross-on |
High Tide | 2:55AM0.54m | 3:39PM0.81m | 3:49AM0.56m | 3:57PM0.74m | 4:47AM0.57m | 4:07PM0.66m | 5:54AM0.57m | 4:07PM0.60m | 7:29AM0.57m | 3:44PM0.55m | 9:50AM0.60m | ||||||||
Low Tide | 9:58PM0.19m | 9:11AM0.04m | 10:24PM0.16m | 9:51AM0.15m | 10:50PM0.12m | 10:32AM0.25m | 11:16PM0.10m | 11:16AM0.36m | 11:43PM0.09m | 12:18PM0.44m | 00:17AM0.10m | 1:06AM0.12m | |||||||
— | 6:09 | — | — | 6:09 | — | — | 6:09 | — | — | 6:09 | — | — | 6:09 | — | — | 6:09 | — | — | |
7:02 | — | 7:01 | — | — | 7:01 | — | — | 7:00 | — | — | 7:00 | — | — | 6:59 | — | — | 6:59 | — | |
mm | — | — | — | 1 | 1 | 2 | 3 | 6 | 7 | 8 | 2 | 1 | — | — | — | — | — | — | — |
Temp °C | 25 | 26 | 27 | 25 | 26 | 26 | 25 | 26 | 26 | 25 | 26 | 26 | 25 | 26 | 26 | 25 | 26 | 26 | 25 |
Feels °C | 24 | 24 | 25 | 24 | 24 | 24 | 22 | 22 | 27 | 26 | 27 | 26 | 25 | 26 | 26 | 26 | 27 | 27 | 26 |
Swell 1 Height (m) Direction Period (s) | S 15 | S 14 | S 14 | S 14 | S 13 | S 13 | S 14 | S 16 | SSE 8 | SSE 7 | S 14 | S 14 | S 13 | S 13 | S 13 | ENE 7 | NE 7 | E 8 | E 8 |
159 | 106 | 102 | 62 | 55 | 55 | 63 | 47 | 73 | 43 | 103 | 65 | 55 | 53 | 30 | 143 | 51 | 104 | 78 | |
Swell 2 Height (m) Direction Period (s) | NNW 7 | NNW 8 | NNW 8 | NNW 8 | NNW 8 | NNW 8 | NNW 9 | S 13 | S 16 | S 13 | SSE 6 | SSE 6 | S 5 | E 9 | SW 18 | S 13 | S 12 | NE 7 | NE 7 |
5 | 6 | 6 | 6 | 7 | 6 | 8 | 29 | 46 | 56 | 13 | 7 | 1 | 7 | 12 | 28 | 11 | 67 | 47 | |
Swell 3 Height (m) Direction Period (s) | S 18 | — | S 18 | SSW 17 | S 20 | S 16 | S 18 | SW 19 | S 13 | S 16 | N 8 | N 7 | N 7 | SW 17 | W 13 | NNE 8 | SSE 9 | S 12 | S 12 |
6 | — | 6 | 29 | 7 | 5 | 25 | 15 | 30 | 45 | 5 | 1 | 1 | 11 | 3 | 7 | 8 | 11 | 11 | |
Wind waves Height (m) Direction Period (s) | ENE 7 | ENE 8 | ENE 8 | ENE 8 | E 8 | ENE 9 | ENE 9 | E 9 | E 9 | ENE 8 | ENE 8 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | — | E 8 | — | — |
373 | 507 | 569 | 960 | 1326 | 1521 | 2333 | 2800 | 1359 | 678 | 426 | 337 | 261 | 187 | 158 | — | 104 | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 36 | 37 | 143 | 190 | 173 | 190 | 172 | 371 | 38 | 27 | 27 | 36 | 27 | 36 | 36 | 36 | 24 | 24 | 24 |
Best forecast wave conditions in Oahu | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the Crouching Lion Surf forecast
The above surf forecast table for Crouching Lion provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Crouching Lion can be found by selecting the local surf guide option on the grey menu. Our Crouching Lion surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Crouching Lion) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Crouching Lion may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Crouching Lion is 17 km (11 miles) from Kane'ohe. If you plan a vacation in Oahu, look for hotels and other accommodation in Kane'ohe. Kane'ohe has rooms for a wide range of budgets as well as car hire and transport links.











