Crouching Lion Surf Break

Lat Long: 21.56° N 157.86° W

Crouching Lion Surf Forecast and Surf Report

Issued: 7 am 13 Jul 2026 (local time)

Forecast update in  hr  min

Today's Crouching Lion sea temperature is
25.9° C
0.2° 

Crouching Lion surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Crouching Lion surf forecast from 13 Jul 2026:

  • Most powerful swell: Sunday 19 Jul, 8AM (local time) - 6ft (1.9m), 7s period, E swell with 387 kJ wave energy.

Best Forecast Surf Conditions for Crouching Lion this week:

The most powerful waves expected at Crouching Lion in the next 16 days are 1.9m 7s and forecast to arrive on Sunday (Jul 19) at 8AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 16s period and expected on Monday (Jul 20) at 2PM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 8AM (Sun 19th Jul)6ft (1.9m) 7s

Table - best surf conditions forecast for Crouching Lion over the next 16 days.


The Lowdown

Alright, Rusty here, let's talk about what's on the cards for your local stretch.

Gotta be straight with you – the next couple of weeks are looking pretty bleak for a decent paddle at Crouching Lion. We're staring down a long stretch of poor conditions. From Monday the 13th right through to Saturday the 25th of July, it's a write-off. The wind is stuck in a cross-onshore groove, the swell is short-period, messy stuff, and the wave quality is just not there. It’s a solid two-week gap where you’re better off leaving the board in the shed. The combined wave energy kicks up a few times, hitting 345 on the Monday morning, but with those 8-second periods and an ENE wind it’s just a choppy, lumpy mess.

We don't start seeing anything resembling hope until the very end of the run. On Monday the 27th of July, the whole picture changes. The swell direction swings to the east, and the period jumps to a proper 15 seconds – that's real groundswell energy. The water temp is sitting at 79°F, which is bang on average for this time of year, so no surprises there. The combined energy on Monday afternoon is a solid 660, which is serious power. The wind goes offshore from the NE, light at 9 mph. This is the standout window.

Now, a word of caution. That long-period (15-second) easterly groundswell is fantastic for the reef and point setup at Crouching Lion, but at a beach break it can make the waves wall up and break too straight. Here, on this point, it should be your best friend, drawing in those long, clean lines. The swell is around 3ft, which is a fun size for an intermediate surfer, not too intimidating but plenty of juice.

Tuesday the 28th of July holds even more energy. The swell picks up to 6ft with a 12-second period and the combined energy surges to a massive 1221. The wind is a gentle cross-onshore from the ENE, so not perfect, but for a spot known to be *inconsistent*, this is a rare and promising pulse. The water temperature is still 79°F, so all good there.

So, if you’ve been patient, keep your eyes on Monday the 27th and Tuesday the 28th. Monday morning with that offshore wind is the cleanest shot you'll get, even if it's a bit smaller. Tuesday is bigger, more powerful, but with a slight cross-wind. Still, for a spot that rarely fires, this is the one to go for. It might be a little too much for beginners at 6ft on Tuesday, but for the intermediates and above, that’s the pick of the whole forecast.

Stay patient, and I'll see you out there when it turns on.

- Rusty

Short Range Forecast

Moderate rain (total 15mm), heaviest on Tue morning. Warm (max 25°C on Mon morning, min 23°C on Mon night). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 3mm), mostly falling on Thu morning. Warm (max 26°C on Thu afternoon, min 24°C on Thu night). Wind will be generally light.

Monday
13
Tuesday
14
Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.7
ENE
8
1.6
ENE
8
1.1
E
8
1.5
NE
7
1.5
NE
8
1.3
NE
7
1.2
ENE
7
1
ENE
7
1.3
NE
7
1.4
ENE
6
1.2
ENE
6
1.7
ENE
7
1.5
E
6
1.4
ENE
6
1.4
ENE
6
1.6
E
7
1.7
ENE
7
1.7
E
6
1.8
ENE
8
1.8
ENE
7
1.6
ENE
7
Wave Graph
Metric surfscale
Energy kJ
345
277
144
242
248
194
139
105
176
155
123
247
194
160
150
226
261
221
375
276
206
Wind (km/h)
20
ENE
20
ENE
20
ENE
20
ENE
20
ENE
15
E
20
ESE
15
E
20
ESE
20
E
20
E
25
E
25
E
20
E
25
E
25
ENE
25
ENE
25
ENE
30
ENE
20
ENE
15
ENE
Wind State
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross
cross
cross
cross-on
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
2:42PM0.98m
00:44AM0.40m
3:22PM0.98m
1:45AM0.41m
4:00PM0.94m
2:46AM0.41m
4:33PM0.89m
3:50AM0.41m
5:01PM0.81m
5:03AM0.42m
5:22PM0.73m
6:34AM0.43m
5:35PM0.65m
Low Tide
9:53PM0.30m
7:55AM-0.20m
10:27PM0.27m
8:40AM-0.15m
11:01PM0.25m
9:25AM-0.08m
11:35PM0.22m
10:07AM0.02m
00:09AM0.18m
10:48AM0.15m
00:42AM0.15m
11:31AM0.27m
1:16AM0.11m
part cloud
clear
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
part cloud
part cloud
part cloud
part cloud
rain showers
clear
clear
part cloud
rain showers
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:56
5:56
5:56
5:58
5:58
5:58
5:58
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:16
7:16
7:16
7:15
7:15
7:15
7:15
 mm
1
3
2
3
2
3
1
1
2
1
Temp °C
25
25
24
24
25
24
25
25
24
25
26
25
25
26
25
26
26
24
25
25
24
Feels °C
24
24
23
24
25
25
25
26
25
25
26
26
25
26
26
26
25
24
23
24
23
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Crouching Lion Surf forecast

The above surf forecast table for Crouching Lion provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Crouching Lion can be found by selecting the local surf guide option on the grey menu. Our Crouching Lion surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Crouching Lion) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Crouching Lion may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Crouching Lion is 17 km (11 miles) from Kane'ohe. If you plan a vacation in Oahu, look for hotels and other accommodation in Kane'ohe. Kane'ohe has rooms for a wide range of budgets as well as car hire and transport links.

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