Crouching Lion Surf Break

Lat Long: 21.56° N 157.86° W

Issued: 1 am 03 Jul 2026 (local time)

Forecast update in  hr  min

Today's Crouching Lion sea temperature is
26.0° C

Normal for this time of year

Crouching Lion surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Crouching Lion surf forecast from 3 Jul 2026:

  • Most powerful swell: Tuesday 7 Jul, 5AM (local time) - 7ft (2.1m), 8s period, ENE swell with 508 kJ wave energy.

Best Forecast Surf Conditions for Crouching Lion this week:

The most powerful waves expected at Crouching Lion in the next 16 days are 2.1m 8s and forecast to arrive on Tuesday (Jul 07) at 5AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 20s period and expected on Saturday (Jul 04) at 5PM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 5AM (Tue 7th Jul)7ft (2.1m) 8s

Table - best surf conditions forecast for Crouching Lion over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, Rusty here. Let’s get straight into it. I’ve had a good look at the charts for Crouching Lion, and honestly, it’s a tough one for the next few weeks. We’ve got a long stretch ahead with not much to get excited about.

The story starts now and runs through the entire forecast window. For the first ten days, it’s a real struggle. We’re stuck with a persistent cross-onshore wind from the ENE, blowing at 12 to 19 mph. The swell is hanging around 5 ft to 7 ft, coming from the ENE, but with a short, weak period of just 7 to 8 seconds. The combined energy is moderate, sitting between 302 and 462, but it’s all messy, chopped-up, and poor. There’s no clean face to be found. This isn’t a paddle-surfing setup; it’s more like something for a kite day if you’re into that.

Water temp is sitting at 79° with an anomaly of 0.2°, so pretty much average for this time of year.

Around Monday the 13th and Tuesday the 14th, the wind eases a bit to a light breeze from the East at 6 mph, but it’s still coming across the swell. The swell drops to 3 ft to 4 ft. It’s still marginal and questionable at best. That *NNE* swell direction on the morning of the 14th with a 7-second period and cross-shore wind is the closest we get to something rideable, but don’t expect much.

After that, from the 15th through to the 18th of July, it’s back to moderate cross-onshore winds and choppy, poor conditions. Swell direction flips around, but the period stays short and the energy is weak to moderate (174 to 252). There’s no standout, no clean window, and no real hope for a wave worth paddling out for.

Bottom line: Crouching Lion is not offering anything for surfers over this 16-day stretch. It’s an inconsistent spot at the best of times, and with the wind and swell lining up this way, it’s a total washout. Keep the board in the car and wait for forecasts to change.

Stay salty,
Rusty

Short Range Forecast

Light rain (total 3mm), mostly falling on Sun afternoon. Warm (max 26°C on Fri afternoon, min 24°C on Fri night). Mainly fresh winds.

Days 4-6 Weather Summary

Light rain (total 4mm), mostly falling on Mon night. Warm (max 25°C on Mon morning, min 23°C on Mon night). Mainly fresh winds.

Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.6
ENE
8
1.7
ENE
8
1.7
ENE
8
1.7
ENE
8
1.7
ENE
8
1.8
ENE
7
1.8
ENE
7
1.8
NE
7
2.1
ENE
7
2
ENE
8
2.1
ENE
7
2.1
ENE
8
2
ENE
8
2
ENE
8
2.1
ENE
7
1.9
ENE
7
1.9
ENE
7
2
ENE
7
2
ENE
7
1.8
ENE
7
1.7
ENE
7
Wave Graph
Metric surfscale
Energy kJ
302
347
365
356
322
362
344
340
495
447
455
487
447
428
482
400
379
394
373
307
285
Wind (km/h)
20
ENE
25
ENE
25
ENE
25
ENE
20
ENE
25
ENE
25
ENE
30
ENE
30
ENE
30
ENE
30
ENE
30
ENE
30
ENE
25
ENE
30
ENE
25
ENE
30
ENE
25
ENE
25
E
25
ENE
25
ENE
Wind State
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
5:06PM0.78m
3:49AM0.34m
5:27PM0.75m
5:08AM0.34m
5:45PM0.70m
7:01AM0.37m
6:01PM0.64m
9:31AM0.46m
6:15PM0.58m
11:03AM0.59m
6:19PM0.52m
11:54AM0.73m
Low Tide
9:38AM-0.02m
00:30AM0.23m
10:10AM0.05m
1:02AM0.20m
10:45AM0.15m
1:35AM0.15m
11:30AM0.27m
2:12AM0.09m
1:00PM0.38m
2:55AM0.03m
4:12PM0.45m
3:43AM-0.04m
4:35AM-0.10m
part cloud
clear
part cloud
part cloud
part cloud
part cloud
part cloud
rain showers
rain showers
clear
clear
rain showers
rain showers
clear
clear
clear
clear
rain showers
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:52
5:52
5:52
5:54
5:54
5:54
5:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:17
7:17
7:17
7:17
7:17
7:16
7:16
 mm
1
2
2
1
1
Temp °C
25
26
24
25
25
24
25
25
24
25
25
24
25
25
24
25
25
24
25
26
24
Feels °C
25
25
23
24
23
23
23
23
22
22
22
22
22
22
22
23
23
22
24
25
23
Swell 1
Height (m)
Direction
Period (s)
0.2
SSW
17
0.3
SSW
17
0.3
NW
12
0.3
SSW
21
0.4
ESE
9
0.4
SSW
19
0.4
SSW
18
0.4
SSW
18
0.4
SSW
16
0.4
SSW
16
0.4
SSW
15
0.4
SSW
15
0.4
SSW
14
0.4
SSW
14
0.4
SSW
14
0.3
SSW
14
0.3
SSW
13
0.3
SSW
13
0.3
SSW
12
0.3
S
12
0.2
S
12
Energy kJ
29
55
24
89
27
123
104
102
87
84
76
71
70
66
63
36
35
34
30
27
11
Swell 2
Height (m)
Direction
Period (s)
0.2
WNW
14
0.3
NW
14
0.2
SSW
16
0.3
NW
12
0.4
SSW
20
0.3
ESE
9
0.3
NW
11
0.3
ESE
9
0.1
NW
10
0.1
SE
9
0.1
SE
9
0.1
S
18
0.1
S
8
0.1
S
8
0.1
S
10
0.1
S
18
0.1
S
8
0.1
S
8
0.1
S
8
0.1
S
8
0.1
S
15
Energy kJ
19
29
25
24
128
16
19
17
4
3
3
6
1
1
2
6
1
1
1
1
4
Swell 3
Height (m)
Direction
Period (s)
0.2
SSW
13
0.1
SW
12
0.2
S
23
0.3
SSW
16
0.3
NW
12
0.3
NW
12
0.2
SSW
14
0.2
NNW
11
0.2
SSW
13
0.1
NW
10
0.1
NW
10
0.1
S
8
0.1
N
9
0.1
S
10
0.1
S
18
0.1
W
18
0.1
S
16
0.1
S
16
0.1
S
8
Energy kJ
17
6
41
49
23
21
20
12
17
4
4
1
2
2
6
6
5
5
1
Wind waves
Height (m)
Direction
Period (s)
1.6
ENE
8
1.7
ENE
8
1.7
ENE
8
1.7
ENE
8
1.7
ENE
8
1.8
ENE
7
1.8
ENE
7
1.8
NE
7
2.1
ENE
7
2
ENE
8
2.1
ENE
7
2.1
ENE
8
2
ENE
8
2
ENE
8
2.1
ENE
7
1.9
ENE
7
1.9
ENE
7
2
ENE
7
2
ENE
7
1.8
ENE
7
1.7
ENE
7
Energy kJ
302
347
365
356
322
362
344
340
495
447
455
487
447
428
482
400
379
394
373
307
285
Nearest Offshore or Glassy
Rating
(10 max)
2
1
1
3
1
3
3
3
2
1
1
2
2
2
2
2
1
1
1
1
1
Distance (km)
36
24
24
36
37
36
37
37
37
141
141
36
37
37
37
37
37
36
37
39
36
Best forecast wave conditions in Oahu
Rating
(10 max)
2
2
1
3
2
3
3
3
2
2
2
2
2
2
1
1
1
1
1
Best forecast wave conditions in United States
Rating
(10 max)
2
2
3
3
2
3
3
3
3
2
2
4
2
3
4
3
2
4
1
2
4
Header Global
Rating
(10 max)
5
5
5
4
5
9
7
5
6
8
7
5
5
9
9
9
5
6
6
7
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Crouching Lion Surf forecast

The above surf forecast table for Crouching Lion provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Crouching Lion can be found by selecting the local surf guide option on the grey menu. Our Crouching Lion surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Crouching Lion) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Crouching Lion may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Crouching Lion is 17 km (11 miles) from Kane'ohe. If you plan a vacation in Oahu, look for hotels and other accommodation in Kane'ohe. Kane'ohe has rooms for a wide range of budgets as well as car hire and transport links.

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