
Surf Forecasts:
Crouching Lion surf forecast from 3 Sep 2026:
- Best quality surf: Tuesday 8 Sep, 8AM (local time) - 6ft (1.8m), 11s period, ENE swell with offshore winds.
- Most powerful swell: Monday 7 Sep, 2PM (local time) - 10ft (3.0m), 13s period, E swell with 2,668 kJ wave energy.
- Next surfable swell (1★+): Tuesday 8 Sep, 8AM (local time) - 6ft (1.8m), 11s period with ENE swell.
Best Forecast Surf Conditions for Crouching Lion this week:
The surf forecast for Crouching Lion over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Sep 08) at 8AM. The primary swell is predicted to be 1.8m and 11s period. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Crouching Lion in the next 16 days are 3.0m 13s and forecast to arrive on Monday (Sep 07) at 2PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.5m 15s period and expected on Monday (Sep 07) at 5PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Tue 8th Sep) | 6ft (1.8m) 11s |
| Best Surf | 8AM (Tue 8th Sep) | 6ft (1.8m) 11s |
| Most Powerful | 2PM (Mon 7th Sep) | 10ft (3.0m) 13s |
Table - best surf conditions forecast for Crouching Lion over the next 16 days.
The Lowdown
Alright, Rusty here. Let's have a look at what's on the menu for the next couple of weeks.
First off, I gotta be straight with you – the start of this period is a bit of a write-off. We've got a solid ENE swell rolling in, but the wind is just howling from the same direction, making a mess of things. We're looking at a long stretch of poor surf conditions, with the wind sitting cross-onshore or cross-shore and lumpy. The combined energy is moderate to strong (561 to 1711), which would normally have me excited, but the wind is just wrecking the quality. It's a tough start, and we won't see anything worth paddling out for until the next week.
The first real glimmer of hope comes on Tuesday, September 8th. The morning looks like a gem. The wind swings around to a light offshore from the south, cleaning things up nicely. The swell settles to 5 ft from the ENE with a period of 11 seconds – that's a proper groundswell, giving the waves some shape and punch. The combined energy is still moderate (664), but with that offshore wind, Crouching Lion is going to be worth a look. It's a point break, so it should handle that long-period swell well. Keep in mind, this spot is inconsistent and can get crowded, so if you're keen, get there early. That morning session is the standout of the whole outlook.
The afternoon of the 8th is still okay, but the wind goes cross-offshore, so it won't be as pristine.
Then we hit another dry patch. The wind turns back onshore and the swell energy drops, making for poor conditions through the rest of the week and into the weekend.
But hold on, because on Monday, September 14th, we get another chance. The morning is glassy – absolutely dead calm with a 8 ft ENE swell. That's a proper size, so it's getting into the territory where it's for experienced surfers only, but on a point break with glassy conditions? That's a rare treat. The combined energy is moderate (731), and while the period is a short 8 seconds, the clean conditions will make it rideable. This is your second standout session.
The rest of the second week looks less promising. The swell stays around, but the wind is mostly cross or cross-onshore, keeping the surf average at best. The morning of Tuesday the 15th and Friday the 18th have marginal conditions, but nothing that'll get your heart racing compared to that Monday morning.
So, to wrap it up: the best surf on offer is the morning of Tuesday, September 8th with clean offshore winds, and the glassy morning of Monday, September 14th. The rest of the period is a mixed bag of onshore chop and poor conditions. It's a tough stretch, but those two windows are worth setting your alarm for.
Rusty.
Short Range ForecastLight rain (total 4mm), mostly falling on Thu morning. Warm (max 26°C on Thu morning, min 24°C on Fri night). Mainly fresh winds. | Days 4-6 Weather SummaryModerate rain (total 16mm), heaviest on Sun afternoon. Warm (max 29°C on Tue afternoon, min 24°C on Sun night). Winds decreasing (strong winds from the SSE on Mon night, calm by Tue night). | ||||||||||||||||||||
Thursday 3 | Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | Wednesday 9 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 7 | ENE 7 | ENE 7 | ENE 7 | E 14 | ENE 14 | ENE 14 | ENE 14 | ENE 13 | ENE 12 | ENE 12 | ENE 12 | E 13 | ENE 12 | ENE 12 | ENE 10 | ENE 10 | ENE 8 | ENE 8 | ENE 7 | ENE 7 |
Wave Graph | |||||||||||||||||||||
482 | 485 | 404 | 431 | 485 | 2041 | 1665 | 1781 | 1960 | 1568 | 1461 | 1697 | 2422 | 934 | 1268 | 581 | 363 | 313 | 270 | 305 | 415 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross-on | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross-on | cross-on |
High Tide | 8:29AM0.69m | 10:21AM0.75m | 11:23AM0.82m | 12:06PM0.87m | 10:48PM0.37m | 12:41PM0.90m | 11:50PM0.45m | 1:11PM0.90m | 00:39AM0.53m | 1:37PM0.87m | 1:24AM0.59m | ||||||||||
Low Tide | 1:01AM0.05m | 2:39AM0.05m | 4:10AM0.02m | 7:51PM0.29m | 5:18AM-0.01m | 7:46PM0.26m | 6:11AM-0.02m | 7:58PM0.23m | 6:56AM-0.01m | 8:15PM0.18m | |||||||||||
6:15 | — | — | 6:15 | — | — | 6:15 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | |
— | 6:45 | — | — | 6:45 | — | — | 6:44 | — | — | 6:43 | — | — | 6:42 | — | — | 6:40 | — | — | 6:39 | — | |
mm | 1 | — | — | — | — | — | — | — | 3 | 1 | 3 | 5 | 2 | 1 | 4 | — | — | — | 1 | — | 1 |
Temp °C | 26 | 26 | 25 | 26 | 26 | 25 | 26 | 26 | 25 | 26 | 26 | 25 | 27 | 27 | 27 | 28 | 29 | 28 | 27 | 27 | 25 |
Feels °C | 24 | 24 | 22 | 23 | 23 | 23 | 25 | 26 | 25 | 26 | 26 | 26 | 27 | 26 | 25 | 29 | 31 | 31 | 29 | 29 | 25 |
Swell 1 Height (m) Direction Period (s) | E 13 | E 12 | E 14 | E 14 | E 14 | S 11 | S 12 | S 12 | S 12 | SSW 12 | SSW 13 | SSW 14 | SSW 15 | ENE 12 | ENE 12 | ENE 10 | ENE 10 | E 14 | NW 10 | E 13 | E 13 |
121 | 107 | 264 | 357 | 485 | 121 | 136 | 180 | 146 | 155 | 198 | 277 | 455 | 934 | 1268 | 581 | 363 | 198 | 94 | 171 | 168 | |
Swell 2 Height (m) Direction Period (s) | SSE 12 | SSE 12 | S 12 | S 12 | S 12 | NNE 11 | NNE 10 | NNE 10 | N 11 | SSE 10 | SSE 10 | SSW 18 | S 9 | NNW 13 | SSW 15 | S 9 | E 14 | NW 11 | E 13 | NW 10 | NNW 10 |
59 | 85 | 104 | 146 | 137 | 12 | 20 | 19 | 9 | 9 | 9 | 64 | 41 | 17 | 76 | 125 | 179 | 59 | 171 | 94 | 36 | |
Swell 3 Height (m) Direction Period (s) | S 14 | S 14 | NW 9 | N 9 | N 12 | S 19 | SSW 17 | SSW 18 | — | S 20 | N 10 | NW 16 | NW 15 | NNW 13 | WSW 11 | E 14 | S 9 | S 8 | SSW 14 | SSW 14 | SSW 13 |
66 | 64 | 3 | 1 | 3 | 7 | 29 | 31 | — | 8 | 8 | 10 | 8 | 17 | 23 | 150 | 52 | 21 | 66 | 36 | 34 | |
Wind waves Height (m) Direction Period (s) | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 14 | ENE 14 | ENE 14 | ENE 13 | ENE 12 | ENE 12 | ENE 12 | E 13 | SE 15 | S 10 | — | — | ENE 8 | ENE 8 | ENE 7 | ENE 7 |
482 | 485 | 404 | 431 | 405 | 2041 | 1665 | 1781 | 1960 | 1568 | 1461 | 1697 | 2422 | 4984 | 755 | — | — | 313 | 270 | 305 | 415 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 39 | 38 | 37 | 38 | 38 | 36 | 36 | 37 | 36 | 36 | 36 | 36 | 143 | 139 | 155 | 6 | 0 | 0 | 23 | 24 | 24 |
Best forecast wave conditions in Oahu | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Crouching Lion Surf forecast
The above surf forecast table for Crouching Lion provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Crouching Lion can be found by selecting the local surf guide option on the grey menu. Our Crouching Lion surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Crouching Lion) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Crouching Lion may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Crouching Lion is 17 km (11 miles) from Kane'ohe. If you plan a vacation in Oahu, look for hotels and other accommodation in Kane'ohe. Kane'ohe has rooms for a wide range of budgets as well as car hire and transport links.










