Crouching Lion Surf Break

Lat Long: 21.56° N 157.86° W

Issued: 1 am 02 Jul 2026 (local time)

Forecast update in  hr  min

Today's Crouching Lion sea temperature is
25.9° C

Normal for this time of year

Crouching Lion surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Crouching Lion surf forecast from 2 Jul 2026:

  • Most powerful swell: Tuesday 7 Jul, 5AM (local time) - 7ft (2.1m), 8s period, ENE swell with 536 kJ wave energy.

Best Forecast Surf Conditions for Crouching Lion this week:

The most powerful waves expected at Crouching Lion in the next 16 days are 2.1m 8s and forecast to arrive on Tuesday (Jul 07) at 5AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 20s period and expected on Saturday (Jul 04) at 5PM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 5AM (Tue 7th Jul)7ft (2.1m) 8s

Table - best surf conditions forecast for Crouching Lion over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, Rusty here. Let’s have a look what’s on offer for this stretch.

Honestly, I gotta be straight with you – the outlook for Crouching Lion (this region) over the next 16 days is pretty grim. We’re looking at a long, drawn-out stretch of poor surf conditions. It kicks off Thursday morning, July 2nd, and from there it’s just a string of messy, choppy days. No standout sessions, no clean windows, nothing to get excited about.

The core problem is the wind. It’s blowing from the ENE at 12 to 19 mph for the entire forecast, and it’s cross-onshore the whole way. That’s going to put a chop on the surface and make it hard to find a clean face. The swell’s coming from the east and east-northeast, with height hovering between 4 ft and 7 ft, and the period is short – 6 to 8 seconds. That lack of period means the waves are going to be weak and crumbly, without any proper push. The combined energy is moderate, ranging from 156 to 471, but it’s all cross-onshore junk.

The water temp sits around 79°F, which is normal for this time of year – nothing unusual there.

From Thursday the 2nd all the way through to Friday the 17th of July, it’s the same story: clear skies or some clouds, a moderate to fresh breeze, and that stubborn cross-onshore wind. The wave comment on every single record says “poor surf conditions,” and the scores are all zeros. There’s not a single session I’d point you toward.

There is no stand-out. This is a long, blank run. And because it’s an inconsistent break to begin with, it’s not entirely surprising to see it go quiet like this. Keep an eye on the forecasts, things can turn around, but right now it’s a hard pass for paddle surfing. If you’re into kiting, that persistent onshore wind and that constant swell might be more interesting for you.

Rusty.

Short Range Forecast

Some drizzle, heaviest during Sat morning. Warm (max 25°C on Thu morning, min 23°C on Sat night). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 6mm), mostly falling on Sun morning. Warm (max 25°C on Sun morning, min 24°C on Sun morning). Mainly fresh winds.

Thursday
2
Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
E
8
1.7
ENE
8
1.7
ENE
8
1.6
ENE
8
1.8
ENE
8
1.8
ENE
8
1.7
ENE
8
1.8
ENE
8
1.7
ENE
8
1.9
ENE
7
1.9
ENE
7
2.1
ENE
7
2
ENE
7
2
ENE
8
2.1
ENE
8
2
ENE
8
2
ENE
8
2.1
ENE
8
1.9
ENE
8
1.9
ENE
7
2.1
ENE
7
Wave Graph
Metric surfscale
Energy kJ
142
356
327
302
382
372
322
382
306
397
372
495
423
429
522
464
471
481
422
400
469
Wind (km/h)
20
ENE
25
ENE
20
ENE
20
E
25
ENE
20
ENE
25
ENE
25
ENE
25
ENE
30
ENE
30
ENE
30
ENE
30
ENE
30
ENE
30
ENE
30
ENE
30
ENE
30
ENE
30
ENE
30
ENE
25
E
Wind State
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
High Tide
4:41PM0.81m
2:49AM0.35m
5:06PM0.78m
3:49AM0.34m
5:27PM0.75m
5:08AM0.34m
5:45PM0.70m
7:01AM0.37m
6:01PM0.64m
9:31AM0.46m
6:15PM0.58m
11:03AM0.59m
6:19PM0.52m
Low Tide
9:06AM-0.07m
11:58PM0.26m
9:38AM-0.02m
00:30AM0.23m
10:10AM0.05m
1:02AM0.20m
10:45AM0.15m
1:35AM0.15m
11:30AM0.27m
2:12AM0.09m
1:00PM0.38m
2:55AM0.03m
4:12PM0.45m
3:43AM-0.04m
clear
part cloud
part cloud
part cloud
part cloud
part cloud
rain showers
clear
clear
rain showers
clear
rain showers
clear
clear
clear
rain showers
rain showers
part cloud
clear
clear
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:52
5:52
5:52
5:52
5:54
5:54
5:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:17
7:17
7:17
7:17
7:17
7:17
7:16
 mm
1
1
1
2
2
2
Temp °C
25
25
24
25
25
24
25
25
24
25
25
24
25
25
24
24
25
24
25
25
24
Feels °C
25
25
23
25
24
23
24
23
23
22
23
22
22
22
22
21
22
22
23
23
22
Swell 1
Height (m)
Direction
Period (s)
0.9
NNE
8
0.2
SSW
14
0.2
SSW
18
0.2
SSW
17
0.3
SSW
17
0.3
NW
14
0.3
NW
12
0.4
SSW
20
0.4
SSW
19
0.4
SSW
18
0.4
SSW
18
0.4
SSW
16
0.4
SSW
16
0.4
SSW
15
0.4
SSW
15
0.4
SSW
14
0.4
SSW
14
0.4
SSW
14
0.3
SSW
14
0.3
SSW
13
0.3
SSW
13
Energy kJ
114
19
31
29
55
31
24
128
123
104
102
87
84
76
71
70
66
63
36
35
34
Swell 2
Height (m)
Direction
Period (s)
0.2
SSW
14
0.2
SSW
19
0.2
SSW
13
0.2
WNW
14
0.3
NW
14
0.2
SSW
16
0.3
SSW
21
0.3
NW
12
0.4
ESE
9
0.3
NW
11
0.2
NNW
11
0.2
SSW
13
0.1
SE
9
0.1
SE
9
0.1
S
18
0.1
S
10
0.1
S
8
0.1
S
10
0.1
S
18
0.1
S
18
Energy kJ
20
34
17
19
29
25
89
23
27
19
12
17
3
3
6
2
1
2
6
6
Swell 3
Height (m)
Direction
Period (s)
0.2
S
20
0.1
SE
9
0.1
NW
13
0.2
SSW
13
0.1
SW
12
0.2
S
23
0.3
SSW
16
0.2
SSW
15
0.3
NW
12
0.2
SSW
14
0.2
SSW
13
0.1
NW
10
0.1
NW
10
0.1
NW
10
0.1
S
8
0.1
N
9
0.1
S
10
0.1
W
17
Energy kJ
30
3
6
17
6
41
49
22
21
20
17
4
4
4
1
2
2
6
Wind waves
Height (m)
Direction
Period (s)
1.1
E
8
1.7
ENE
8
1.7
ENE
8
1.6
ENE
8
1.8
ENE
8
1.8
ENE
8
1.7
ENE
8
1.8
ENE
8
1.7
ENE
8
1.9
ENE
7
1.9
ENE
7
2.1
ENE
7
2
ENE
7
2
ENE
8
2.1
ENE
8
2
ENE
8
2
ENE
8
2.1
ENE
8
1.9
ENE
8
1.9
ENE
7
2.1
ENE
7
Energy kJ
142
356
327
302
382
372
322
382
306
397
372
495
423
429
522
464
471
481
422
400
469
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
2
1
1
1
1
1
3
3
2
1
1
2
2
1
1
2
1
2
Distance (km)
36
37
36
36
24
24
24
24
24
37
37
37
141
141
36
37
141
39
37
39
36
Best forecast wave conditions in Oahu
Rating
(10 max)
2
2
2
2
2
1
1
3
1
3
3
2
2
2
1
2
1
2
Best forecast wave conditions in United States
Rating
(10 max)
2
2
3
3
2
3
1
3
3
3
3
3
2
2
4
2
2
4
3
2
4
Header Global
Rating
(10 max)
5
9
5
9
5
7
5
5
9
7
7
6
9
8
6
6
7
9
7
7
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Crouching Lion Surf forecast

The above surf forecast table for Crouching Lion provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Crouching Lion can be found by selecting the local surf guide option on the grey menu. Our Crouching Lion surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Crouching Lion) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Crouching Lion may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Crouching Lion is 17 km (11 miles) from Kane'ohe. If you plan a vacation in Oahu, look for hotels and other accommodation in Kane'ohe. Kane'ohe has rooms for a wide range of budgets as well as car hire and transport links.

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