
Surf Forecasts:
Crouching Lion surf forecast from 3 Jul 2026:
- Most powerful swell: Tuesday 7 Jul, 5AM (local time) - 7ft (2.1m), 8s period, ENE swell with 508 kJ wave energy.
Best Forecast Surf Conditions for Crouching Lion this week:
The most powerful waves expected at Crouching Lion in the next 16 days are 2.1m 8s and forecast to arrive on Tuesday (Jul 07) at 5AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 20s period and expected on Saturday (Jul 04) at 5PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 5AM (Tue 7th Jul) | 7ft (2.1m) 8s |
Table - best surf conditions forecast for Crouching Lion over the next 16 days.
Updates in hr min s Forecast update imminent
Alright folks, Rusty here. Let’s get straight into it. I’ve had a good look at the charts for Crouching Lion, and honestly, it’s a tough one for the next few weeks. We’ve got a long stretch ahead with not much to get excited about.
The story starts now and runs through the entire forecast window. For the first ten days, it’s a real struggle. We’re stuck with a persistent cross-onshore wind from the ENE, blowing at 12 to 19 mph. The swell is hanging around 5 ft to 7 ft, coming from the ENE, but with a short, weak period of just 7 to 8 seconds. The combined energy is moderate, sitting between 302 and 462, but it’s all messy, chopped-up, and poor. There’s no clean face to be found. This isn’t a paddle-surfing setup; it’s more like something for a kite day if you’re into that.
Water temp is sitting at 79° with an anomaly of 0.2°, so pretty much average for this time of year.
Around Monday the 13th and Tuesday the 14th, the wind eases a bit to a light breeze from the East at 6 mph, but it’s still coming across the swell. The swell drops to 3 ft to 4 ft. It’s still marginal and questionable at best. That *NNE* swell direction on the morning of the 14th with a 7-second period and cross-shore wind is the closest we get to something rideable, but don’t expect much.
After that, from the 15th through to the 18th of July, it’s back to moderate cross-onshore winds and choppy, poor conditions. Swell direction flips around, but the period stays short and the energy is weak to moderate (174 to 252). There’s no standout, no clean window, and no real hope for a wave worth paddling out for.
Bottom line: Crouching Lion is not offering anything for surfers over this 16-day stretch. It’s an inconsistent spot at the best of times, and with the wind and swell lining up this way, it’s a total washout. Keep the board in the car and wait for forecasts to change.
Stay salty,
Rusty
Short Range ForecastLight rain (total 3mm), mostly falling on Sun afternoon. Warm (max 26°C on Fri afternoon, min 24°C on Fri night). Mainly fresh winds. | Days 4-6 Weather SummaryLight rain (total 4mm), mostly falling on Mon night. Warm (max 25°C on Mon morning, min 23°C on Mon night). Mainly fresh winds. | ||||||||||||||||||||
Friday 3 | Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | ENE 7 | NE 7 | ENE 7 | ENE 8 | ENE 7 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 |
Wave Graph | |||||||||||||||||||||
302 | 347 | 365 | 356 | 322 | 362 | 344 | 340 | 495 | 447 | 455 | 487 | 447 | 428 | 482 | 400 | 379 | 394 | 373 | 307 | 285 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on |
High Tide | 5:06PM0.78m | 3:49AM0.34m | 5:27PM0.75m | 5:08AM0.34m | 5:45PM0.70m | 7:01AM0.37m | 6:01PM0.64m | 9:31AM0.46m | 6:15PM0.58m | 11:03AM0.59m | 6:19PM0.52m | 11:54AM0.73m | |||||||||
Low Tide | 9:38AM-0.02m | 00:30AM0.23m | 10:10AM0.05m | 1:02AM0.20m | 10:45AM0.15m | 1:35AM0.15m | 11:30AM0.27m | 2:12AM0.09m | 1:00PM0.38m | 2:55AM0.03m | 4:12PM0.45m | 3:43AM-0.04m | 4:35AM-0.10m | ||||||||
5:52 | — | — | 5:52 | — | — | 5:52 | — | — | 5:54 | — | — | 5:54 | — | — | 5:54 | — | — | 5:54 | — | — | |
— | 7:17 | — | — | 7:17 | — | — | 7:17 | — | — | 7:17 | — | — | 7:17 | — | — | 7:16 | — | — | 7:16 | — | |
mm | — | — | — | — | — | — | — | 1 | 2 | — | — | 2 | 1 | — | — | — | — | 1 | — | — | — |
Temp °C | 25 | 26 | 24 | 25 | 25 | 24 | 25 | 25 | 24 | 25 | 25 | 24 | 25 | 25 | 24 | 25 | 25 | 24 | 25 | 26 | 24 |
Feels °C | 25 | 25 | 23 | 24 | 23 | 23 | 23 | 23 | 22 | 22 | 22 | 22 | 22 | 22 | 22 | 23 | 23 | 22 | 24 | 25 | 23 |
Swell 1 Height (m) Direction Period (s) | SSW 17 | SSW 17 | NW 12 | SSW 21 | ESE 9 | SSW 19 | SSW 18 | SSW 18 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 12 | S 12 | S 12 |
29 | 55 | 24 | 89 | 27 | 123 | 104 | 102 | 87 | 84 | 76 | 71 | 70 | 66 | 63 | 36 | 35 | 34 | 30 | 27 | 11 | |
Swell 2 Height (m) Direction Period (s) | WNW 14 | NW 14 | SSW 16 | NW 12 | SSW 20 | ESE 9 | NW 11 | ESE 9 | NW 10 | SE 9 | SE 9 | S 18 | S 8 | S 8 | S 10 | S 18 | S 8 | S 8 | S 8 | S 8 | S 15 |
19 | 29 | 25 | 24 | 128 | 16 | 19 | 17 | 4 | 3 | 3 | 6 | 1 | 1 | 2 | 6 | 1 | 1 | 1 | 1 | 4 | |
Swell 3 Height (m) Direction Period (s) | SSW 13 | SW 12 | S 23 | SSW 16 | NW 12 | NW 12 | SSW 14 | NNW 11 | SSW 13 | NW 10 | NW 10 | S 8 | N 9 | S 10 | — | — | S 18 | W 18 | S 16 | S 16 | S 8 |
17 | 6 | 41 | 49 | 23 | 21 | 20 | 12 | 17 | 4 | 4 | 1 | 2 | 2 | — | — | 6 | 6 | 5 | 5 | 1 | |
Wind waves Height (m) Direction Period (s) | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | ENE 7 | NE 7 | ENE 7 | ENE 8 | ENE 7 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 |
302 | 347 | 365 | 356 | 322 | 362 | 344 | 340 | 495 | 447 | 455 | 487 | 447 | 428 | 482 | 400 | 379 | 394 | 373 | 307 | 285 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 36 | 24 | 24 | 36 | 37 | 36 | 37 | 37 | 37 | 141 | 141 | 36 | 37 | 37 | 37 | 37 | 37 | 36 | 37 | 39 | 36 |
Best forecast wave conditions in Oahu | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Crouching Lion Surf forecast
The above surf forecast table for Crouching Lion provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Crouching Lion can be found by selecting the local surf guide option on the grey menu. Our Crouching Lion surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Crouching Lion) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Crouching Lion may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Crouching Lion is 17 km (11 miles) from Kane'ohe. If you plan a vacation in Oahu, look for hotels and other accommodation in Kane'ohe. Kane'ohe has rooms for a wide range of budgets as well as car hire and transport links.










