
Surf Forecasts:
Crouching Lion surf forecast from 2 Jul 2026:
- Most powerful swell: Tuesday 7 Jul, 5AM (local time) - 7ft (2.1m), 8s period, ENE swell with 536 kJ wave energy.
Best Forecast Surf Conditions for Crouching Lion this week:
The most powerful waves expected at Crouching Lion in the next 16 days are 2.1m 8s and forecast to arrive on Tuesday (Jul 07) at 5AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 20s period and expected on Saturday (Jul 04) at 5PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 5AM (Tue 7th Jul) | 7ft (2.1m) 8s |
Table - best surf conditions forecast for Crouching Lion over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, Rusty here. Let’s have a look what’s on offer for this stretch.
Honestly, I gotta be straight with you – the outlook for Crouching Lion (this region) over the next 16 days is pretty grim. We’re looking at a long, drawn-out stretch of poor surf conditions. It kicks off Thursday morning, July 2nd, and from there it’s just a string of messy, choppy days. No standout sessions, no clean windows, nothing to get excited about.
The core problem is the wind. It’s blowing from the ENE at 12 to 19 mph for the entire forecast, and it’s cross-onshore the whole way. That’s going to put a chop on the surface and make it hard to find a clean face. The swell’s coming from the east and east-northeast, with height hovering between 4 ft and 7 ft, and the period is short – 6 to 8 seconds. That lack of period means the waves are going to be weak and crumbly, without any proper push. The combined energy is moderate, ranging from 156 to 471, but it’s all cross-onshore junk.
The water temp sits around 79°F, which is normal for this time of year – nothing unusual there.
From Thursday the 2nd all the way through to Friday the 17th of July, it’s the same story: clear skies or some clouds, a moderate to fresh breeze, and that stubborn cross-onshore wind. The wave comment on every single record says “poor surf conditions,” and the scores are all zeros. There’s not a single session I’d point you toward.
There is no stand-out. This is a long, blank run. And because it’s an inconsistent break to begin with, it’s not entirely surprising to see it go quiet like this. Keep an eye on the forecasts, things can turn around, but right now it’s a hard pass for paddle surfing. If you’re into kiting, that persistent onshore wind and that constant swell might be more interesting for you.
Rusty.
Short Range ForecastSome drizzle, heaviest during Sat morning. Warm (max 25°C on Thu morning, min 23°C on Sat night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 6mm), mostly falling on Sun morning. Warm (max 25°C on Sun morning, min 24°C on Sun morning). Mainly fresh winds. | ||||||||||||||||||||
Thursday 2 | Friday 3 | Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | E 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | ENE 7 |
Wave Graph | |||||||||||||||||||||
142 | 356 | 327 | 302 | 382 | 372 | 322 | 382 | 306 | 397 | 372 | 495 | 423 | 429 | 522 | 464 | 471 | 481 | 422 | 400 | 469 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on |
High Tide | 4:41PM0.81m | 2:49AM0.35m | 5:06PM0.78m | 3:49AM0.34m | 5:27PM0.75m | 5:08AM0.34m | 5:45PM0.70m | 7:01AM0.37m | 6:01PM0.64m | 9:31AM0.46m | 6:15PM0.58m | 11:03AM0.59m | 6:19PM0.52m | ||||||||
Low Tide | 9:06AM-0.07m | 11:58PM0.26m | 9:38AM-0.02m | 00:30AM0.23m | 10:10AM0.05m | 1:02AM0.20m | 10:45AM0.15m | 1:35AM0.15m | 11:30AM0.27m | 2:12AM0.09m | 1:00PM0.38m | 2:55AM0.03m | 4:12PM0.45m | 3:43AM-0.04m | |||||||
5:52 | — | — | 5:52 | — | — | 5:52 | — | — | 5:52 | — | — | 5:54 | — | — | 5:54 | — | — | 5:54 | — | — | |
— | 7:17 | — | — | 7:17 | — | — | 7:17 | — | — | 7:17 | — | — | 7:17 | — | — | 7:17 | — | — | 7:16 | — | |
mm | — | — | — | — | — | — | 1 | — | — | 1 | — | 1 | — | — | — | 2 | 2 | — | — | — | 2 |
Temp °C | 25 | 25 | 24 | 25 | 25 | 24 | 25 | 25 | 24 | 25 | 25 | 24 | 25 | 25 | 24 | 24 | 25 | 24 | 25 | 25 | 24 |
Feels °C | 25 | 25 | 23 | 25 | 24 | 23 | 24 | 23 | 23 | 22 | 23 | 22 | 22 | 22 | 22 | 21 | 22 | 22 | 23 | 23 | 22 |
Swell 1 Height (m) Direction Period (s) | NNE 8 | SSW 14 | SSW 18 | SSW 17 | SSW 17 | NW 14 | NW 12 | SSW 20 | SSW 19 | SSW 18 | SSW 18 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 |
114 | 19 | 31 | 29 | 55 | 31 | 24 | 128 | 123 | 104 | 102 | 87 | 84 | 76 | 71 | 70 | 66 | 63 | 36 | 35 | 34 | |
Swell 2 Height (m) Direction Period (s) | SSW 14 | SSW 19 | SSW 13 | WNW 14 | NW 14 | SSW 16 | SSW 21 | NW 12 | ESE 9 | NW 11 | NNW 11 | SSW 13 | SE 9 | SE 9 | S 18 | S 10 | S 8 | S 10 | S 18 | S 18 | — |
20 | 34 | 17 | 19 | 29 | 25 | 89 | 23 | 27 | 19 | 12 | 17 | 3 | 3 | 6 | 2 | 1 | 2 | 6 | 6 | — | |
Swell 3 Height (m) Direction Period (s) | S 20 | SE 9 | NW 13 | SSW 13 | SW 12 | S 23 | SSW 16 | SSW 15 | NW 12 | SSW 14 | SSW 13 | NW 10 | NW 10 | NW 10 | S 8 | N 9 | S 10 | — | — | — | W 17 |
30 | 3 | 6 | 17 | 6 | 41 | 49 | 22 | 21 | 20 | 17 | 4 | 4 | 4 | 1 | 2 | 2 | — | — | — | 6 | |
Wind waves Height (m) Direction Period (s) | E 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | ENE 7 |
142 | 356 | 327 | 302 | 382 | 372 | 322 | 382 | 306 | 397 | 372 | 495 | 423 | 429 | 522 | 464 | 471 | 481 | 422 | 400 | 469 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 36 | 37 | 36 | 36 | 24 | 24 | 24 | 24 | 24 | 37 | 37 | 37 | 141 | 141 | 36 | 37 | 141 | 39 | 37 | 39 | 36 |
Best forecast wave conditions in Oahu | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Crouching Lion Surf forecast
The above surf forecast table for Crouching Lion provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Crouching Lion can be found by selecting the local surf guide option on the grey menu. Our Crouching Lion surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Crouching Lion) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Crouching Lion may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Crouching Lion is 17 km (11 miles) from Kane'ohe. If you plan a vacation in Oahu, look for hotels and other accommodation in Kane'ohe. Kane'ohe has rooms for a wide range of budgets as well as car hire and transport links.










