
Surf Forecasts:
Crouching Lion surf forecast from 3 Aug 2026:
- Most powerful swell: Tuesday 4 Aug, 5AM (local time) - 5ft (1.6m), 12s period, ENE swell with 689 kJ wave energy.
Best Forecast Surf Conditions for Crouching Lion this week:
The most powerful waves expected at Crouching Lion in the next 16 days are 1.6m 12s and forecast to arrive on Tuesday (Aug 04) at 5AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 12s period and expected on Thursday (Aug 06) at 5AM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 5AM (Tue 4th Aug) | 5ft (1.6m) 12s |
Table - best surf conditions forecast for Crouching Lion over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let's be straight with you – this is a tough one to call. The outlook for the next 16 days at Crouching Lion is a long, frustrating stretch of surf that's got the energy but is being absolutely hammered by the wind. The swell is coming in from the ENE, but that's also the direction of the wind, so it's a constant cross-onshore mess. The water is sitting at 80°F with a water temperature anomaly of 0.4°F, so it's pretty average for this time of year.
We're looking at Monday, August 3rd, and there's no recommendation to be had. The swell is 5ft with a period of 8 seconds from the ENE, and the combined swell energy is moderate (448), but it's all a washout. The wind is a messy 12 mph cross-onshore, making it choppy and poor. That's the story for the whole first week. The waves are there, but the quality is just not there.
Tuesday, August 4th, the energy drops a bit, but the wind gets lighter in the morning at 6 mph. Still a cross-onshore, but it's a little less brutal. The swell is 5ft with a longer period of 11 seconds, which is a proper groundswell, and the energy is moderate (608). The forecast is marginal though, and it's still not clean. It's a tease, really.
The rest of the first week and into the second is a constant grind. Day after day, the wind is 9 to 16 mph from the east, cross-onshore, and the surf is just... poor. The swell sizes fluctuate between 2ft and 6ft, and the periods are short, mostly 6 to 8 seconds. The energy is moderate, but it's all wasted.
Then we hit the second week, and things actually get worse. From about August 14th, the wind picks up to 19 mph from the east or ENE, and the combined swell energy starts climbing, hitting 629 by August 17th. The swell is 7ft by then, which is a solid size, but it's all messy, lumpy, and cross-onshore. This is not a surf forecast; it's a kiteboarding forecast. The point is exposed, so it's just a wind-blown, choppy mess.
On the bright side, the swell is consistent, and the energy is there. But the wind is just relentless. It's a long 16 days with no real standout. The best bet, if you're desperate, would be the morning of Tuesday, August 4th, with the lighter wind and a longer period, but it's still a gamble. The crowds are listed as "sometimes" at Crouching Lion, so you'd have company in the frustration.
That's all I've got for now. It's a tough run, but forecasts can change. Hang in there.
Rusty.
Short Range ForecastLight rain (total 2mm), mostly falling on Mon morning. Warm (max 27°C on Mon afternoon, min 24°C on Mon night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 3mm), mostly falling on Thu morning. Warm (max 26°C on Thu morning, min 24°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 8 | ENE 8 | ENE 8 | ENE 11 | ENE 11 | ENE 10 | ENE 10 | ENE 9 | ENE 9 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | ENE 6 | ENE 6 | E 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 |
Wave Graph | |||||||||||||||||||||
330 | 331 | 290 | 608 | 436 | 469 | 312 | 188 | 88 | 59 | 172 | 40 | 111 | 98 | 218 | 270 | 293 | 366 | 376 | 387 | 365 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on |
High Tide | 4:36PM0.67m | 6:43AM0.52m | 4:41PM0.61m | 8:54AM0.58m | 4:24PM0.56m | 10:46AM0.69m | 11:45AM0.79m | 12:28PM0.87m | 1:07PM0.93m | 11:08PM0.39m | |||||||||||
Low Tide | 10:43AM0.26m | 00:13AM0.09m | 11:35AM0.37m | 00:54AM0.05m | 1:26PM0.47m | 1:50AM0.03m | 3:02AM-0.00m | 4:16AM-0.04m | 5:20AM-0.09m | 8:36PM0.31m | |||||||||||
6:05 | — | — | 6:05 | — | — | 6:05 | — | — | 6:05 | — | — | 6:05 | — | — | 6:07 | — | — | 6:07 | — | — | |
— | 7:08 | — | — | 7:08 | — | — | 7:07 | — | — | 7:07 | — | — | 7:07 | — | — | 7:06 | — | — | 7:06 | — | |
mm | 1 | — | 1 | — | — | — | — | — | — | 2 | — | — | — | — | — | — | — | 1 | 2 | 3 | 2 |
Temp °C | 26 | 27 | 25 | 26 | 26 | 25 | 26 | 26 | 25 | 26 | 26 | 25 | 26 | 26 | 25 | 26 | 26 | 25 | 26 | 26 | 25 |
Feels °C | 26 | 28 | 26 | 28 | 28 | 27 | 27 | 28 | 26 | 27 | 27 | 27 | 26 | 26 | 25 | 25 | 25 | 25 | 27 | 27 | 26 |
Swell 1 Height (m) Direction Period (s) | N 6 | E 12 | E 12 | ENE 11 | SSW 12 | S 13 | ENE 10 | ENE 9 | ENE 9 | ENE 8 | NNW 8 | ENE 8 | NNW 7 | NNW 7 | NE 11 | NE 10 | NE 10 | SSW 13 | SSW 13 | S 18 | S 16 |
24 | 76 | 101 | 608 | 13 | 14 | 312 | 188 | 88 | 59 | 12 | 37 | 10 | 10 | 30 | 27 | 16 | 17 | 17 | 24 | 43 | |
Swell 2 Height (m) Direction Period (s) | E 13 | N 7 | SSW 12 | SSW 12 | S 13 | NNE 9 | NNE 9 | NNE 8 | S 12 | NNW 8 | S 11 | NNW 7 | NE 10 | ENE 12 | N 7 | N 7 | SSW 14 | SSW 18 | S 17 | SSW 13 | SSE 10 |
84 | 4 | 14 | 14 | 13 | 8 | 8 | 7 | 11 | 13 | 10 | 11 | 14 | 14 | 8 | 3 | 19 | 30 | 24 | 16 | 9 | |
Swell 3 Height (m) Direction Period (s) | N 8 | SSW 12 | N 7 | SSE 12 | N 10 | SSW 11 | S 13 | S 12 | NNE 8 | S 12 | N 7 | ENE 10 | S 11 | S 11 | S 11 | SSW 14 | N 6 | S 10 | SSE 10 | SSE 10 | SSW 12 |
10 | 15 | 4 | 15 | 8 | 12 | 13 | 12 | 6 | 11 | 1 | 10 | 9 | 9 | 9 | 20 | 3 | 8 | 9 | 9 | 14 | |
Wind waves Height (m) Direction Period (s) | ENE 8 | ENE 8 | ENE 8 | — | ENE 11 | ENE 10 | — | — | ENE 5 | ENE 5 | ENE 8 | ENE 5 | ENE 7 | ENE 6 | ENE 6 | E 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 |
330 | 331 | 290 | — | 436 | 469 | — | — | 34 | 58 | 172 | 40 | 111 | 98 | 218 | 270 | 293 | 366 | 376 | 387 | 365 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 30 | 30 | 30 | 13 | 24 | 24 | 24 | 24 | 30 | 36 | 24 | 30 | 36 | 36 | 36 | 24 | 37 | 36 | 36 | 24 | 36 |
Best forecast wave conditions in Oahu | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Crouching Lion Surf forecast
The above surf forecast table for Crouching Lion provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Crouching Lion can be found by selecting the local surf guide option on the grey menu. Our Crouching Lion surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Crouching Lion) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Crouching Lion may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Crouching Lion is 17 km (11 miles) from Kane'ohe. If you plan a vacation in Oahu, look for hotels and other accommodation in Kane'ohe. Kane'ohe has rooms for a wide range of budgets as well as car hire and transport links.











