
Surf Forecasts:
Crouching Lion surf forecast from 25 Jul 2026:
- Best quality surf: Wednesday 29 Jul, 2PM (local time) - 7ft (2.1m), 10s period, ENE swell with glassy winds.
- Most powerful swell: Wednesday 29 Jul, 2AM (local time) - 10ft (3.0m), 12s period, ENE swell with 2,201 kJ wave energy.
- Next surfable swell (1★+): Wednesday 29 Jul, 2PM (local time) - 7ft (2.1m), 10s period with ENE swell.
Best Forecast Surf Conditions for Crouching Lion this week:
The surf forecast for Crouching Lion over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 29) at 2PM. The primary swell is predicted to be 2.1m and 10s period with a secondary swell of 1.1m and 7s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Crouching Lion in the next 16 days are 3.0m 12s and forecast to arrive on Wednesday (Jul 29) at 2AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Wednesday (Jul 29) at 5PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2PM (Wed 29th Jul) | 7ft (2.1m) 10s |
| Best Surf | 2PM (Wed 29th Jul) | 7ft (2.1m) 10s |
| Most Powerful | 2AM (Wed 29th Jul) | 10ft (3.0m) 12s |
Table - best surf conditions forecast for Crouching Lion over the next 16 days.
The Lowdown
G’day, Rusty here. Look, I’m not gonna sugarcoat it – this 16-day stretch for Crouching Lion is a real mixed bag, and for the most part, it’s a tough watch. We’ve got a long, frustrating run of poor conditions before a single, sharp window of opportunity shows up. If you’re flexible, hang tight for that one day.
The pattern is dominated by steady, moderate ENE trade winds that stay cross-on or cross-shore for almost the entire forecast. That, combined with a lot of short-period, weak windswell, means the surf is mostly choppy, lumpy, and messy. The water temp is sitting at 79°, which is bang on average for this time of year, so no surprises there.
The first real chance to paddle out doesn’t arrive until Wednesday, July 29th. That’s a full five days of waiting through onshore slop. On Wednesday morning, the wind finally swings offshore from the SW at a mere 3 mph, creating glassy, clean conditions. We’ve got a solid 10 ft NE groundswell rolling in with an 11-second period, and the combined energy is a strong 1868. That’s serious power. The swell direction (NE) is a perfect match for the optimum swell direction for this point break. The catch? That’s a big wave for this spot – definitely for experienced surfers only. The water will be clean, the lines will be long, but it’s a powerful, sizeable swell. The break is inconsistent, so expect long lulls between sets, and because it’s listed as "sometimes" crowded, you might share it with a few others who’ve been waiting. Wednesday afternoon sees the wind shift cross-off from the SSE, dropping the wave size to 6 ft, making it a more manageable but still clean option.
After that brief highlight, the wind swings back to the trades and we’re back into a long, poor run. The rest of the week and into the second week is a write-off: cross-on winds, short-period swell, and choppy conditions. By Tuesday, August 4th, there’s a brief flicker of marginal surf with 5 ft ENE swell and a gentle cross-shore wind, but it’s not enough to get excited about. The combined energy at that point is 762, which is moderate. After that, it’s back to the same old story of onshore winds and messy waves right through to the end of the forecast on August 9th.
So, the standout is Wednesday, July 29th, morning. That’s your window. It’s a short one, but with that offshore wind and solid NE groundswell, it’s the best we’ve got.
Rusty.
Short Range ForecastLight rain (total 3mm), mostly falling on Mon night. Warm (max 26°C on Sat afternoon, min 24°C on Sat night). Mainly fresh winds. | Days 4-6 Weather SummaryLight rain (total 9mm), mostly falling on Tue morning. Warm (max 27°C on Wed morning, min 25°C on Tue morning). Winds increasing (calm on Wed afternoon, fresh winds from the E by Thu night). | ||||||||||||||||||||
Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | E 15 | E 14 | E 13 | ENE 13 | E 13 | E 13 | ENE 12 | ENE 10 | ENE 10 | ENE 8 | ENE 8 | E 8 | E 7 | E 8 | E 8 | E 8 |
Wave Graph | |||||||||||||||||||||
489 | 531 | 517 | 441 | 418 | 602 | 530 | 577 | 1699 | 1218 | 1543 | 2201 | 1630 | 816 | 521 | 395 | 337 | 387 | 601 | 504 | 826 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | on | on | cross-on | cross-off | cross | cross | cross-on | cross-on | cross-on | cross-on | cross-on |
High Tide | 1:24PM0.79m | 10:18PM0.37m | 1:52PM0.81m | 11:30PM0.38m | 2:19PM0.83m | 00:16AM0.40m | 2:46PM0.84m | 00:58AM0.42m | 3:11PM0.85m | 1:39AM0.43m | 3:34PM0.84m | 2:24AM0.45m | 3:54PM0.82m | 3:13AM0.46m | |||||||
Low Tide | 9:17PM0.32m | 6:03AM-0.03m | 9:01PM0.31m | 6:42AM-0.06m | 9:13PM0.30m | 7:17AM-0.07m | 9:33PM0.29m | 7:50AM-0.08m | 9:57PM0.27m | 8:23AM-0.05m | 10:22PM0.24m | 8:55AM-0.01m | 10:48PM0.21m | ||||||||
6:01 | — | — | 6:01 | — | — | 6:01 | — | — | 6:01 | — | — | 6:03 | — | — | 6:03 | — | — | 6:03 | — | — | |
— | 7:14 | — | — | 7:13 | — | — | 7:13 | — | — | 7:12 | — | — | 7:12 | — | — | 7:10 | — | — | 7:10 | — | |
mm | — | — | — | — | — | — | — | — | 3 | 2 | 1 | 1 | — | 2 | 3 | — | — | — | — | — | — |
Temp °C | 25 | 26 | 25 | 25 | 25 | 25 | 25 | 26 | 25 | 25 | 26 | 25 | 27 | 27 | 27 | 27 | 27 | 25 | 26 | 26 | 25 |
Feels °C | 24 | 24 | 23 | 23 | 23 | 24 | 24 | 26 | 25 | 26 | 27 | 26 | 30 | 30 | 29 | 27 | 27 | 25 | 24 | 24 | 24 |
Swell 1 Height (m) Direction Period (s) | E 14 | SSW 19 | SSW 18 | E 15 | E 15 | E 15 | E 14 | E 13 | NNE 10 | E 13 | E 13 | ENE 12 | ENE 10 | ENE 10 | S 14 | SSW 14 | SSW 13 | E 16 | E 15 | E 15 | E 14 |
62 | 115 | 103 | 275 | 418 | 602 | 530 | 577 | 61 | 1218 | 1543 | 2201 | 1630 | 816 | 62 | 61 | 59 | 46 | 109 | 150 | 146 | |
Swell 2 Height (m) Direction Period (s) | SSW 19 | E 13 | E 15 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | S 14 | S 14 | S 13 | S 15 | S 14 | SW 19 | SW 18 | N 9 | S 13 | N 9 | N 8 | N 8 |
125 | 55 | 72 | 90 | 86 | 83 | 73 | 42 | 41 | 32 | 32 | 30 | 38 | 65 | 15 | 12 | 6 | 30 | 13 | 12 | 12 | |
Swell 3 Height (m) Direction Period (s) | S 11 | S 11 | E 12 | S 10 | S 11 | SE 11 | S 11 | S 11 | S 11 | S 10 | — | S 15 | — | S 20 | S 13 | N 9 | SSW 18 | N 9 | S 12 | S 12 | S 12 |
23 | 9 | 47 | 9 | 9 | 5 | 2 | 2 | 2 | 8 | — | 18 | — | 7 | 4 | 7 | 30 | 14 | 27 | 26 | 11 | |
Wind waves Height (m) Direction Period (s) | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | NE 7 | NE 7 | ENE 13 | NNE 7 | NNE 6 | — | — | S 3 | ENE 8 | ENE 8 | E 8 | E 7 | E 8 | E 8 | E 8 |
489 | 531 | 517 | 441 | 393 | 352 | 322 | 303 | 1699 | 178 | 131 | — | — | 6 | 521 | 395 | 337 | 387 | 601 | 504 | 826 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 37 | 39 | 36 | 37 | 37 | 36 | 36 | 36 | 30 | 29 | 36 | 13 | 4 | 0 | 24 | 23 | 36 | 36 | 37 | 39 | 141 |
Best forecast wave conditions in Oahu | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Crouching Lion Surf forecast
The above surf forecast table for Crouching Lion provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Crouching Lion can be found by selecting the local surf guide option on the grey menu. Our Crouching Lion surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Crouching Lion) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Crouching Lion may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Crouching Lion is 17 km (11 miles) from Kane'ohe. If you plan a vacation in Oahu, look for hotels and other accommodation in Kane'ohe. Kane'ohe has rooms for a wide range of budgets as well as car hire and transport links.










