Coogee Surf Break

Lat Long: 33.92° S 151.27° E

Coogee Surf Forecast and Surf Report

Issued: 3 am 14 Jul 2026 (local time)

Forecast update in  hr  min

Today's Coogee sea temperature is
17.4° C
0.5° 

Coogee surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Coogee surf forecast from 14 Jul 2026:

  • Best quality surf: Monday 20 Jul, 4PM (local time) - 5ft (1.6m), 10s period, ENE swell with glassy winds.
  • Most powerful swell: Wednesday 15 Jul, 10AM (local time) - 8ft (2.5m), 10s period, S swell with 1,373 kJ wave energy.
  • Next surfable swell (1★+): Monday 20 Jul, 4PM (local time) - 5ft (1.6m), 10s period with ENE swell.

Best Forecast Surf Conditions for Coogee this week:

The surf forecast for Coogee over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 20) at 4PM. The primary swell is predicted to be 1.6m and 10s period with a secondary swell of 0.5m and 12s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Coogee in the next 16 days are 2.5m 10s and forecast to arrive on Wednesday (Jul 15) at 10AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Tuesday (Jul 14) at 10PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 4PM (Mon 20th Jul)5ft (1.6m) 10s
Best Surf 4PM (Mon 20th Jul)5ft (1.6m) 10s
Most Powerful10AM (Wed 15th Jul)8ft (2.5m) 10s

Table - best surf conditions forecast for Coogee over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let’s have a look at what’s coming up for Coogee over the next couple of weeks. It’s a bit of a slow start, but we’ve got a couple of proper windows later on that are worth circling on the calendar.

Right now, the water’s sitting at 63°, which is pretty much bang on average for this time of year, so no surprises there.

The first few days are a write-off. Tuesday the 14th has tiny 0.7ft leftovers with a weak 7-second period and a combined energy of just (7). It’s clean, but there’s nothing to ride. Wednesday the 15th morning sees a jump to 8ft from the south, but it’s a short period 10-second swell and the wind is cross-off, so it’s going to be a messy, powerful thing—really only for the advanced crew. The energy is strong at (2283), but it’s not user-friendly. By Wednesday afternoon and through Thursday, the size drops but the wind stays on it, making it choppy and poor.

We’ve got a long gap here with nothing worth paddling out for. The wind is cross or onshore, the periods are short, and the scores are low. Friday the 17th through to Monday the 21st morning is all marginal to poor, with a mix of small swell and shifty onshore breezes. The energy is moderate at best, topping out around (761) on Sunday the 19th afternoon, but the cross-on wind kills it.

Now, here’s where it gets interesting. Monday the 20th afternoon is a true standout. The wind goes glassy—absolutely dead calm—and we’ve got a clean 5ft swell from the east-northeast with a 10-second period. The combined energy is moderate at (572). If you’ve got a shortboard or a fish, this is the moment to be at Coogee. The crowds are sometimes a factor here, so expect a few company, but with conditions that clean, it’ll be worth it.

The following week keeps a consistent pulse going. Wednesday the 23rd morning is another excellent call. The swell holds at 6ft from the east, but the period bumps up to 12 seconds—proper groundswell with real energy (955). The wind is cross-off from the southwest, keeping it clean. This is for the experienced surfers; 6ft with that period will have some punch. Friday the 24th morning and Saturday the 25th are also clean, with 5-6ft east swell and offshore winds. The energy is high throughout this stretch, often in the 800-900 range. It’s a consistent run for the advanced crowd.

From Sunday the 26th onward, the size slowly backs off to 4-4ft, but the wind stays favorable, mostly offshore or cross-off, keeping the surf clean. The energy drops to moderate (298-443), but it’s still rideable for a confident surfer. After Tuesday the 29th, the swell fades into the 2ft range, so that’s the end of the run.

Bottom line: The best surf is on Monday the 20th afternoon (glassy, 5ft east swell) and Wednesday the 23rd morning (6ft 12-second east groundswell, clean cross-off winds). If you can only pick one, the 23rd has more power, but the 20th is the smoothest. Don’t waste your time on the first week—it’s flat or messy.

Rusty.

Short Range Forecast

Light rain (total 3mm), mostly falling on Thu night. Very mild (max 19°C on Tue morning, min 13°C on Tue night). Mainly fresh winds.

Days 4-6 Weather Summary

Light rain (total 8mm), mostly falling on Fri morning. Very mild (max 17°C on Sun afternoon, min 15°C on Fri morning). Wind will be generally light.

Tuesday
14
Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
Monday
20
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
3
0
2
0
0
0
0
0
0
0
0
0
1
0
1
2
3
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.2
S
7
0.2
S
12
0.8
SSW
6
2.5
S
10
1.9
S
9
2
S
8
1.8
S
8
1.9
S
8
1.6
SSE
7
1
S
6
1
S
5
0.7
S
10
0.6
S
10
0.9
E
7
1.3
E
8
1.6
E
10
1.7
ENE
11
1.6
ENE
10
1.6
ENE
10
1.6
ENE
10
1.5
ENE
10
Wave Graph
Metric surfscale
Energy kJ
4
11
49
1373
606
482
461
419
247
74
56
90
65
69
207
489
685
577
482
482
407
Wind (km/h)
20
WNW
25
W
20
SW
25
SSW
25
S
25
SSW
35
SSW
35
S
20
S
25
S
20
SSE
15
S
25
SSE
25
S
20
SSE
25
S
20
SE
15
ESE
5
ESE
5
NNE
10
W
Wind State
cross-off
off
cross-off
cross-off
cross
cross-off
cross-off
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross-on
cross-on
cross-on
glassy
off
High Tide
8:04PM1.82m
8:57AM1.15m
8:55PM1.81m
9:46AM1.18m
9:43PM1.74m
10:35AM1.20m
10:31PM1.63m
11:23AM1.23m
11:18PM1.47m
12:11PM1.24m
00:05AM1.30m
1:01PM1.26m
00:56AM1.14m
Low Tide
1:31PM0.24m
2:57AM-0.07m
2:24PM0.23m
3:44AM-0.07m
3:17PM0.24m
4:29AM-0.03m
4:10PM0.28m
5:12AM0.04m
5:04PM0.33m
5:53AM0.13m
6:02PM0.40m
6:33AM0.22m
7:05PM0.46m
clear
part cloud
clear
clear
clear
part cloud
part cloud
cloud
rain showers
light rain
rain showers
rain showers
rain showers
part cloud
cloud
rain showers
part cloud
part cloud
part cloud
rain showers
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:58
6:58
6:56
6:56
6:56
6:56
6:56
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:01
5:02
5:04
5:04
5:05
5:06
5:06
 mm
3
2
1
2
1
2
1
Temp °C
19
19
14
14
15
15
15
16
16
15
16
16
16
16
16
16
17
16
16
16
16
Feels °C
13
13
8
8
10
10
8
10
11
11
12
13
12
11
13
12
13
13
15
15
15
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Coogee Surf forecast

The above surf forecast table for Coogee provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Coogee can be found by selecting the local surf guide option on the grey menu. Our Coogee surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Coogee) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Coogee may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Coogee is 3 km (2 miles) from Randwick. If you plan a holiday in Sydney South Coast, look for hotels and other accommodation in Randwick. Randwick has rooms for a wide range of budgets as well as car hire and transport links.

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