
Surf Forecasts:
Coogee surf forecast from 14 Sep 2026:
- Best quality surf: Thursday 17 Sep, 10PM (local time) - 5ft (1.6m), 9s period, SSE swell with glassy winds.
- Most powerful swell: Thursday 17 Sep, 1AM (local time) - 11ft (3.5m), 11s period, S swell with 2,602 kJ wave energy.
- Next surfable swell (1★+): Tuesday 15 Sep, 1AM (local time) - 3.5ft (1.1m), 7s period with NE swell.
Best Forecast Surf Conditions for Coogee this week:
The surf forecast for Coogee over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Sep 15) at 1AM. The primary swell is predicted to be 1.1m and 7s period with a secondary swell of 0.4m and 10s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Coogee in the next 16 days are 3.5m 11s and forecast to arrive on Thursday (Sep 17) at 1AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Monday (Sep 21) at 1AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Tue 15th Sep) | 3.5ft (1.1m) 7s |
| Best Surf | 10PM (Thu 17th Sep) | 5ft (1.6m) 9s |
| Most Powerful | 1AM (Thu 17th Sep) | 11ft (3.5m) 11s |
Table - best surf conditions forecast for Coogee over the next 16 days.
The Lowdown
Alright, let’s get into it. The next couple of days are pretty flat and messy, so don’t rush out. But hang tight, because there’s a proper pulse of southerly groundswell building mid-week that’ll wake things up, even if it gets a bit wild.
Monday, September 14: Coogee is small and junky. There’s a weak 2ft southerly bump with an 11-second period, but a light northerly breeze is putting a cross-shore ripple on it. The water’s sitting at 63°, which is about normal for this time of year. Honestly, not worth a paddle unless you’re desperate for a grovel.
Tuesday, September 15: The swell drops even more, down to 2ft, but the period crashes to 7 seconds. That’s just wind chop, and the southerly breeze isn't helping. Combine that with a weak energy reading (67), and you’re looking at a completely flat, bumpy ocean. Give it a miss.
There’s a dry spell of a couple of days here – nothing surfable on offer.
Wednesday, September 16: Now we’re talking. A solid south pulse fills in overnight, pushing 10ft with a 10-second period. The energy jumps right up to 1920 – that’s strong, powerful stuff. The early morning has a cross-offshore south-southwest wind at 22 mph, so it’s going to be raw and clean-looking, but big. This is advanced-level surf only – well overhead and pushing hard. The afternoon gets messier as the wind swings southerly and strengthens to 25 mph, so the window is the early session. It’s powerful, but be ready for a fight.
Thursday, September 17: Still a big, strong south swell, holding around 10ft early with a moderate south-southwest cross-offshore breeze. The energy is right up there at 2590 – this is serious water moving through. It remains a heavy, expert-only day, especially as the morning sees the best conditions. By the afternoon, the swell eases back to 6-7ft and the wind goes onshore from the east-southeast, so expect it to get lumpy and difficult.
Friday, September 18: This is the standout. The swell has dropped to a much more manageable 4-5ft, still from the south-southeast with a 9-second period. The morning is glassy – a light north-northwest cross-offshore breeze, almost no wind at all. It’s clean, and the energy (360) is moderate but fun. This is the pick of the week for Coogee, especially for anyone who wants decent waves without the mayhem. The afternoon gets blown out by a 15 mph north-east cross-onshore, so make the most of the morning.
Saturday, September 19: The swell fades quickly. Only 2ft with a gentle west-northwest cross-offshore breeze in the morning makes for a clean but tiny, weak session. The energy is down to 122. Marginal at best. The afternoon turns onshore and it’s basically done.
Sunday, September 20 through Tuesday, September 22: There’s a real lull here. Tiny, weak swells (1ft to 4-5ft) but all with poor, cross-onshore winds. There’s a pulse on the 22nd with a long 11-second southerly swell, but the north-east wind chops it all up. It’s a solid block of nothing for a few days.
Wednesday, September 23 through Friday, September 25: The surf stays poor. There’s a mix of short-period, wind-blown slop from the east-northeast, with wave heights around 3-5ft, but all of it is crossed up by persistent north-east winds. The period drops to 6-7 seconds, which is just messy. The energy readings are moderate (up into the 400s), but the quality is zero. It’s not worth your time.
Saturday, September 26 through Monday, September 28: The wind goes back to the south and picks up, but it’s still onshore and messy. The swell is a mix of short-period easterly junk, and the energy is moderate at best. Conditions are poor, with fresh cross-shore winds adding to the chop. There’s nothing here to get excited about.
Tuesday, September 29: The pattern continues – a cloudy day, a moderate south-east cross-onshore wind, and a weak, short-period easterly swell. The energy readings are low and the surf is poor. This is the end of the forecast window, and it’s not going out with a bang.
So, to sum it up: the standout window is Thursday morning (September 17) for the big, powerful stuff and Friday morning (September 18) for the clean, fun waves. Everything else is either too small, too messy, or too windy. Coogee is a fickle spot, and this run really shows that side of it. But when that south swell lines up right, it’s a different place.
Keep an eye on that Friday morning session – that’s your best bet.
Rusty.
Short Range ForecastMostly dry. Warm (max 22°C on Mon night, min 10°C on Wed night). Mainly strong winds. | Days 5-7 Weather SummaryMostly dry. Warm (max 25°C on Sun morning, min 10°C on Thu night). Wind will be generally light. | |||||||||||||||||||
Mon 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 11 | NE 7 | ENE 7 | NE 7 | S 9 | S 10 | S 10 | S 11 | S 10 | SSE 9 | SSE 9 | SSE 9 | SSE 9 | S 9 | S 9 | S 9 | S 9 | S 9 | S 9 | S 10 |
Wave Graph | ||||||||||||||||||||
82 | 109 | 61 | 37 | 1243 | 1892 | 2110 | 2602 | 1476 | 641 | 366 | 333 | 254 | 136 | 106 | 78 | 41 | 24 | 14 | 8 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-off | cross-off | cross | cross-off | cross-off | cross | cross-off | cross-off | cross-on | cross-off | cross-off | cross-on | off | off | on | cross-off | cross-off | cross-on | cross-off |
High Tide | 10:17PM1.22m | 10:36AM1.42m | 10:59PM1.09m | 11:16AM1.37m | 11:45PM0.98m | 12:02PM1.30m | 00:41AM0.90m | 12:58PM1.25m | 1:56AM0.85m | 2:06PM1.22m | 3:20AM0.85m | 3:17PM1.23m | ||||||||
Low Tide | 4:18PM0.23m | 4:13AM0.28m | 5:04PM0.29m | 4:46AM0.37m | 5:55PM0.37m | 5:22AM0.46m | 6:55PM0.43m | 6:06AM0.53m | 8:07PM0.47m | 7:07AM0.58m | 9:23PM0.47m | 8:26AM0.60m | 10:27PM0.43m | |||||||
— | — | 5:54 | — | — | 5:54 | — | — | 5:52 | — | — | 5:50 | — | — | 5:50 | — | — | 5:48 | — | — | |
5:45 | — | — | 5:45 | — | — | 5:45 | — | — | 5:46 | — | — | 5:46 | — | — | 5:47 | — | — | 5:49 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 21 | 22 | 21 | 17 | 13 | 13 | 14 | 14 | 14 | 13 | 13 | 19 | 18 | 18 | 24 | 22 | 21 | 25 | 27 | 26 |
Feels °C | 18 | 18 | 19 | 13 | 5 | 4 | 4 | 5 | 10 | 10 | 12 | 14 | 13 | 15 | 19 | 17 | 18 | 20 | 23 | 21 |
Swell 1 Height (m) Direction Period (s) | S 11 | NE 7 | ENE 7 | NE 7 | NE 7 | NE 14 | ENE 12 | E 13 | SSE 10 | SSE 9 | SSE 9 | SSE 9 | SSE 9 | S 9 | S 9 | S 9 | S 9 | S 9 | S 9 | NE 4 |
82 | 109 | 61 | 37 | 7 | 8 | 15 | 3 | 1132 | 641 | 366 | 333 | 254 | 136 | 106 | 78 | 41 | 24 | 14 | 5 | |
Swell 2 Height (m) Direction Period (s) | E 13 | SSE 10 | S 9 | S 9 | E 14 | ENE 14 | E 15 | — | E 13 | E 13 | E 13 | SSE 18 | SSE 18 | SSE 16 | SSE 16 | SSE 15 | S 16 | — | S 11 | S 10 |
13 | 32 | 15 | 14 | 4 | 20 | 4 | — | 3 | 3 | 3 | 32 | 60 | 50 | 51 | 21 | 5 | — | 2 | 8 | |
Swell 3 Height (m) Direction Period (s) | — | E 12 | E 13 | E 13 | S 16 | — | — | — | NE 13 | S 19 | S 19 | E 12 | E 12 | ENE 4 | ENE 4 | SSE 18 | E 12 | E 11 | S 17 | S 6 |
— | 3 | 3 | 3 | 5 | — | — | — | 7 | 7 | 7 | 3 | 3 | 1 | 2 | 30 | 3 | 2 | 6 | 1 | |
Wind waves Height (m) Direction Period (s) | NE 5 | — | SW 3 | SSE 4 | S 9 | S 10 | S 10 | S 11 | S 10 | — | — | — | — | — | WNW 3 | E 3 | — | — | NE 3 | NNW 3 |
64 | — | 2 | 16 | 1243 | 1892 | 2110 | 2602 | 1476 | — | — | — | — | — | 1 | 2 | — | — | 5 | 2 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 154 | 0 | 0 | 1317 | 26 | 857 | 712 | 58 | 14 | 43 | 0 | 0 | 43 | 0 | 0 | 59 | 2 | 17 | 17 | 158 |
Best forecast wave conditions in Sydney South Coast | ||||||||||||||||||||
Best forecast wave conditions in Australia | ||||||||||||||||||||
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Information about the Coogee Surf forecast
The above surf forecast table for Coogee provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Coogee can be found by selecting the local surf guide option on the grey menu. Our Coogee surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Coogee) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Coogee may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Coogee is 3 km (2 miles) from Randwick. If you plan a holiday in Sydney South Coast, look for hotels and other accommodation in Randwick. Randwick has rooms for a wide range of budgets as well as car hire and transport links.










