Coogee Surf Break

Lat Long: 33.92° S 151.27° E

Issued: 9 pm 04 Jul 2026 (local time)

Forecast update in  hr  min

Today's Coogee sea temperature is
17.9° C

Normal for this time of year

Coogee surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Coogee surf forecast from 4 Jul 2026:

  • Best quality surf: Friday 10 Jul, 1AM (local time) - 5.5ft (1.7m), 9s period, SE swell with cross-offshore winds.
  • Most powerful swell: Sunday 5 Jul, 4PM (local time) - 10ft (3.0m), 13s period, SSE swell with 3,399 kJ wave energy.
  • Next surfable swell (1★+): Friday 10 Jul, 1AM (local time) - 5.5ft (1.7m), 9s period with SE swell.

Best Forecast Surf Conditions for Coogee this week:

The surf forecast for Coogee over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 10) at 1AM. The primary swell is predicted to be 1.7m and 9s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Coogee in the next 16 days are 3.0m 13s and forecast to arrive on Sunday (Jul 05) at 4PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 6s period and expected on Wednesday (Jul 08) at 7AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Fri 10th Jul)5.5ft (1.7m) 9s
Best Surf 1AM (Fri 10th Jul)5.5ft (1.7m) 9s
Most Powerful 4PM (Sun 5th Jul)10ft (3.0m) 13s

Table - best surf conditions forecast for Coogee over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, Rusty here. Let’s have a look at what’s in store for the next couple of weeks at Coogee.

Straight off the bat, it’s a bit of a rough start. This Sunday morning, July 5th, we’ve got a solid 9.8ft S swell running, but the wind is a cross-off from the SSW at 18.6 mph, and the energy is pumping at 2127 – that’s strong. But it’s labelled as marginal because of questionable tides, and this break is advanced only, so it’s not for everyone. By the afternoon, it gets ugly with a 24.9 mph cross-shore and a score of zero. Monday and Tuesday stay lumpy with strong cross-shore winds and the swell hanging around 8.2ft.

The water temp is not mentioned in the data, but given the time of year, it’s going to be chilly.

Wednesday the 8th morning has a slight improvement with a cross-off wind and 8.2ft of SSE swell, but the energy is still high at 2408 – a lot of power in the water. It’s still only offering marginal conditions, though. By Thursday the 9th, the swell drops to 6.2ft and the wind turns light, so things start to clean up a bit.

Now, the first real standout comes on Friday the 10th of July. The morning brings a 5.2ft SE swell with a 9-second period, light 6.2 mph cross-off wind, and the energy is moderate at 413. It’s one of the few times we see “expect good surf conditions” in the data. The waves will be clean and rideable, but it’s on the smaller side. The break itself is exposed to the SE, which matches the swell direction nicely, and it’s inconsistent here, so don’t expect a set every minute. Crowds are sometimes an issue, so you might have company.

The next big moment is a long way off. We’re looking at Friday the 17th of July – two weeks out – and it’s shaping up as the best on offer. The morning has a 3.3ft S swell with a long 12-second period, offshore WSW wind at 9.3 mph, and the energy is moderate at 658. The afternoon goes glassy with a 5.6ft S swell, 12-second period, and an energy of 884. That’s “expect very good surf conditions” and glassy wind – that’s as good as it gets. The swell direction is S, and Coogee’s optimum is SE, so it’s slightly off-angle, but with that period and clean conditions, it’ll still produce some nice lines. This one is worth keeping an eye on, but being two weeks out, treat it as a promising maybe.

Between now and then, there are big gaps. From the 11th to the 16th, surf drops off hard. The 12th and 13th have almost no energy – just 1.0ft to 1.6ft – and many days are marked as poor. There’s a bit of a pulse on Thursday the 16th afternoon with a 5.6ft S swell that pops the energy up to 1138, but the wind is cross-on, so it’s not clean.

For the second week, the standout remains Friday the 17th. Saturday the 18th is okay with a 4.3ft S swell and offshore wind, but nothing special. Monday the 20th morning has a solid 5.6ft S swell with offshore wind and good energy at 651 – that’s worth a look if the forecast holds.

Overall, the next few days are messy and challenging. There’s a small window on Friday the 10th for a clean, smaller session, and the long-range promise on the 17th is the one to circle on the calendar. If you’re a beginner, steer clear when the swell is over 4.9ft and definitely when it’s over 8.2ft – that’s expert-only territory.

Stay safe, and keep an eye on the sky.

Short Range Forecast

Moderate rain (total 16mm), heaviest on Sat night. Very mild (max 16°C on Mon afternoon, min 13°C on Sat night). Mainly fresh winds.

Days 5-7 Weather Summary

Moderate rain (total 15mm), heaviest on Tue night. Very mild (max 15°C on Tue night, min 13°C on Wed morning). Winds decreasing (fresh winds from the SSW on Tue night, calm by Fri afternoon).

Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Sat
11
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
2
2
0
1
1
1
1
2
1
1
2
1
3
2
1
2
2
1
2
2
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
S
8
3
S
11
3
SSE
13
3
SSE
11
2.5
SSE
10
2.5
SSE
10
2.5
SSE
10
2.5
SSE
10
3
SE
11
3
SE
11
2.5
SSE
10
2.4
SSE
10
2
SSE
11
1.9
SE
10
1.8
SE
9
1.7
SE
9
1.6
SE
9
1.6
SE
9
1.5
SE
10
1.2
SE
9
1.1
SE
9
Wave Graph
Metric surfscale
Energy kJ
143
2118
3399
1904
1299
1299
1293
1450
2183
1750
1508
1265
955
745
549
481
405
405
391
230
194
Wind (km/h)
15
SW
35
SSW
40
S
30
SSE
30
SSE
35
S
30
S
30
SSW
30
S
25
S
30
SSW
30
S
20
SW
15
SSW
15
SSE
5
WSW
10
SSW
10
SE
15
WNW
15
NW
10
N
Wind State
cross-off
cross-off
cross
cross
cross
cross
cross
cross-off
cross
cross
cross-off
cross
cross-off
cross-off
cross-on
cross-off
cross-off
cross-on
off
cross-off
cross
High Tide
10:57PM1.42m
11:57AM1.11m
11:38PM1.35m
12:44PM1.16m
00:25AM1.26m
1:34PM1.23m
1:22AM1.17m
2:29PM1.31m
2:29AM1.09m
3:26PM1.40m
3:44AM1.04m
4:24PM1.50m
4:59AM1.03m
5:22PM1.60m
Low Tide
5:43AM0.19m
5:28PM0.48m
6:20AM0.20m
6:26PM0.50m
7:01AM0.22m
7:32PM0.50m
7:47AM0.25m
8:46PM0.46m
8:40AM0.28m
10:01PM0.38m
9:38AM0.30m
11:11PM0.27m
10:39AM0.30m
rain showers
rain showers
light rain
light rain
light rain
rain showers
rain showers
light rain
light rain
rain showers
rain showers
clear
rain showers
rain showers
rain showers
rain showers
cloud
cloud
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:00
7:00
7:00
7:00
7:00
6:58
6:58
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:58
4:58
4:59
4:59
5:00
5:00
5:00
 mm
1
1
1
3
2
2
2
2
2
6
2
2
2
2
1
Temp °C
15
15
15
15
15
16
15
15
16
15
14
15
14
15
15
15
15
15
15
17
18
Feels °C
12
8
7
9
9
10
9
10
11
10
8
9
10
12
12
13
13
13
14
13
15
Swell 1
Height (m)
Direction
Period (s)
1
S
8
0.2
E
8
0.2
ENE
8
0.1
E
13
0.1
E
16
0.1
S
20
0.9
SE
13
3
SE
11
3
SE
11
0.9
ESE
14
1.2
ESE
13
2
SSE
11
1.9
SE
10
1.8
SE
9
1.7
SE
9
1.6
SE
9
1.6
SE
9
1.5
SE
10
1.2
SE
9
1.1
SE
9
Energy kJ
143
5
6
3
5
8
261
2183
1750
366
454
955
745
549
481
405
405
391
230
194
Swell 2
Height (m)
Direction
Period (s)
0.6
S
12
0.1
E
14
0.1
E
13
0.1
E
16
0.1
E
13
0.1
S
18
0.1
S
15
1.2
ESE
14
0.1
S
16
1
ESE
11
0.6
ESE
10
0.5
ESE
10
0.1
S
15
0.1
S
15
0.1
S
19
0.1
SE
11
Energy kJ
95
4
3
5
3
6
4
534
5
222
77
56
4
4
7
5
Swell 3
Height (m)
Direction
Period (s)
0.2
ENE
7
0.1
E
16
0.1
S
19
0.1
S
18
0.1
S
21
0.1
S
16
0.1
S
15
0.1
S
15
0.1
S
15
0.2
ESE
11
Energy kJ
5
5
7
6
9
5
4
4
4
11
Wind waves
Height (m)
Direction
Period (s)
3
S
11
3
SSE
13
3
SSE
11
2.5
SSE
10
2.5
SSE
10
2.5
SSE
10
2.5
SSE
10
2.5
SSE
10
2.4
SSE
10
0.4
NW
3
0.3
NW
2
Energy kJ
2118
3399
1904
1299
1299
1293
1450
1508
1265
2
1
Nearest Offshore or Glassy
Rating
(10 max)
2
4
4
3
3
3
4
4
4
4
3
4
4
3
3
2
2
2
2
2
2
Distance (km)
0
58
193
242
171
99
26
26
26
26
21
18
2
2
2
0
0
18
0
0
2
Best forecast wave conditions in Sydney South Coast
Rating
(10 max)
2
4
4
3
3
2
2
2
2
2
2
Best forecast wave conditions in Australia
Rating
(10 max)
4
5
4
7
4
4
8
7
4
5
7
5
5
4
4
4
4
4
4
4
5
Header Global
Rating
(10 max)
4
5
9
7
5
5
8
7
5
5
9
7
9
5
7
5
5
4
8
4
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Coogee Surf forecast

The above surf forecast table for Coogee provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Coogee can be found by selecting the local surf guide option on the grey menu. Our Coogee surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Coogee) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Coogee may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Coogee is 3 km (2 miles) from Randwick. If you plan a holiday in Sydney South Coast, look for hotels and other accommodation in Randwick. Randwick has rooms for a wide range of budgets as well as car hire and transport links.

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