Cook Islands Rarotonga Surf

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Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

	Wed					Thursday 14			Friday 15			Saturday 16			Sunday 17			Mon		Tue		Wed
	AM	PM	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	Night	PM	PM	Night	AM
Best forecast wave conditions in Cook Islands Rarotonga	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Golf Course Rarotonga	Rutaki Passage Rarotonga	Norrie Park Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	A-Bay (Willyama Bay) SA - Yorke Peninsula	Rutaki Passage Rarotonga	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula
Rating	1	1	2	3	3	4	4	4	4	2	2	1	3	1	1	2	2	1	1	1	1	1
Wave Height (m) & direction	0.4 SSW	0.4 SSW	1.4 SSW	1.5 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.6 SSW	1.5 SSW	2.2 SSW	2.2 S	2.5 S	2.4 S	2.0 SSW	2.0 SSW	1.7 SSW	1.3 SSW	1.6 SSW	1.4 SW	1.2 SW	0.7 SW
Period(s)	14	13	15	15	14	14	14	14	14	14	14	13	16	16	15	14	14	11	13	18	19	17
Energy	77	78	970	1024	1122	1214	1114	1339	2253	1765	2531	2308	3166	2975	2159	1763	1244	621	1064	1388	1158	616
Wind (km/h)
Wind State	cross- on	cross- on	cross- off	cross- off	cross- off	cross- off	glass	glass	cross- off	cross- off	cross- off	cross	off	cross	cross	cross- off	cross- off	cross	cross- off	cross	cross	cross- on
High Tide / height (m)	12:23PM 0.70		5:55AM 0.66	6:19PM 0.62		6:42AM 0.73	7:09PM 0.63		7:31AM 0.77	8:00PM 0.64		8:20AM 0.79		8:53PM 0.62	9:13AM 0.79		9:47PM 0.59	2:36AM 0.41		3:11PM 1.26	3:02AM 0.40
Low Tide / height (m)			11:55AM -0.03		12:08AM -0.04	12:44PM -0.09		12:54AM -0.07	1:35PM -0.12		1:42AM -0.07		2:27PM -0.13	2:33AM -0.06		3:22PM -0.13	3:28AM -0.03	9:56PM 0.13	4:21PM -0.11		10:36PM 0.18	8:13AM 0.07
WeatherAdvanced Surf Forecast
Summary	some clouds	clear	some clouds	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	some clouds	risk thund- der	cloudy	cloudy	cloudy	some clouds	some clouds	cloudy	cloudy	rain shwrs	some clouds	clear	some clouds	clear
Rain (mm)	-	-	-	-	-	-	5	3	-	1	-	-	-	-	-	-	-	1	-	-	-	-
High °C	21	22	26	26	26	25	25	25	24	24	24	23	23	23	23	24	24	16	24	16	15	15
Low °C	19	22	26	26	25	25	25	24	24	23	23	23	23	23	23	23	23	16	23	15	14	15
Chill °C (?)	21	22	26	26	26	25	25	25	24	24	24	23	23	23	23	24	24	15	24	15	14	14
Sunrise	7:07	-	7:01	-	-	7:01	-	-	7:01	-	-	7:01	-	-	7:01	-	-	-	-	-	-	7:11
Sunset	-	5:28	-	6:08	-	-	6:07	-	-	6:07	-	-	6:07	-	-	6:07	-	-	6:07	5:23	-	-
Swell1 (m) & direction	0.4 SSW	0.4 SSW	2.1 E	2.0 E	1.9 E	1.7 E	1.7 SSW	1.7 E	1.6 SSW	1.5 SSW	2.2 SSW	2.2 S	2.5 S	2.4 S	2.0 SSW	2.0 SSW	1.7 SSW	0.7 SW	1.6 SSW	0.2 SSW	0.4 SW	1.1 SW
Period (s)	14	13	10	10	10	10	14	10	14	14	14	13	16	16	15	14	14	11	13	18	11	11
Swell2 (m) & direction	0.1 SW	0.1 S	1.4 SSW	1.5 SSW	1.6 SSW	1.7 SSW	1.6 E	1.7 SSW	1.5 E	1.4 E	1.2 E	1.0 E	0.5 SE	0.6 SE	0.8 SE	0.8 SE	0.8 SE	0.3 E	0.6 SE	0.2 SSW	0.3 SSW	0.7 SW
Period (s)	7	7	15	15	14	14	10	14	10	10	9	9	13	13	12	13	12	4	12	21	19	17
Wind waves (m) & direction	0.2 E	0.2 E	-	-	-	-	-	-	-	-	-	-	0.9 E	1.2 E	1.8 SE	1.8 ESE	2.2 ESE	1.3 SSW	1.9 ESE	1.4 SW	1.2 SW	0.8 SSW
Period (s)	3	3	-	-	-	-	-	-	-	-	-	-	9	8	7	7	7	11	7	18	19	4

	Wednesday 13			Tue	Wed		Thu	Wednesday 13						Thursday 14								Fri
	6:30AM	9:30AM	12:30PM	8PM	6:30PM	9:30PM	0:30AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands Rarotonga	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	Avaavaroa Passage Rarotonga	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	1	1	1	2	1	1	1	2	2	3	3	3	2	3	3	4	4	4	4	4	4	4
Wave Height (m) & direction	0.4 SSW	0.4 SSW	0.4 SSW	1.0 SSW	0.4 SSW	0.4 SW	0.3 SW	1.4 SSW	1.4 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW
Period(s)	14	14	14	15	13	13	17	15	15	15	15	14	14	14	14	14	14	14	14	14	14	14
Energy	77	77	76	682	82	76	91	962	970	1074	1024	1046	1033	1122	1073	1055	1214	1227	1114	1384	1547	1339
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- off	cross- on	cross- on	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	glass	off	glass	glass
Tide State	low	mid-flow	high	high	mid-ebb	low	high	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)			12:23PM 0.70	5:29PM 0.59			12:01AM 0.55	5:55AM 0.66				6:19PM 0.62				6:42AM 0.73				7:09PM 0.63
Low Tide / height (m)	5:32AM 0.33					6:52PM 0.37				11:55AM -0.03				12:08AM -0.04				12:44PM -0.09				12:54AM -0.07
WeatherAdvanced Surf Forecast
Summary	rain shwrs	cloudy	some clouds	risk thund- der	clear	clear	clear	clear	some clouds	some clouds	cloudy	some clouds	cloudy	some clouds	some clouds	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	1	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	3	2	1	1	1
Temp. °C	19	19	21	26	22	21	20	26	26	26	26	26	25	25	25	25	25	25	25	25	25	25
Chill °C (?)	19	19	21	26	22	21	20	26	26	26	26	26	25	25	25	25	25	25	25	25	25	25
Sunrise	-	7:07	-	-	-	-	-	7:01	-	-	-	-	-	-	-	7:01	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	6:08	-	-	-	-	-	-	-	6:07	-	-	-
Swell1 (m) & direction	0.4 SSW	0.4 SSW	0.4 SSW	2.4 E	0.4 SSW	0.4 SW	0.4 SW	2.2 E	2.1 E	2.0 E	2.0 E	2.0 E	1.9 E	1.9 E	1.8 E	1.8 E	1.7 E	1.7 E	1.7 SSW	1.7 E	1.7 SSW	1.7 E
Period (s)	14	14	14	10	13	13	13	10	10	10	10	10	10	10	10	10	10	10	14	10	14	10
Swell2 (m) & direction	0.1 SW	0.1 SW	0.1 SW	1.0 SSW	0.1 SW	0.2 SSW	0.3 SW	1.4 SSW	1.4 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.6 E	1.7 SSW	1.7 E	1.7 SSW
Period (s)	8	7	7	15	18	18	17	15	15	15	15	14	14	14	14	14	14	14	10	14	10	14
Wind waves (m) & direction	0.2 ESE	0.2 E	0.2 E	-	0.2 E	0.3 E	0.3 E	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	3	3	3	-	3	3	3	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

	Wednesday 13						Tue		Wednesday 13			Tue		Wednesday 13							Thu
	4:30AM	5:30AM	6:30AM	12PM	8:30AM	9:30AM	10:30AM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands Rarotonga	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula	A-Bay (Willyama Bay) SA - Yorke Peninsula
Rating	1	1	1	2	1	1	1	2	2	3	3	3	2	3	3	4	4	4	4	4	4	4
Wave Height (m) & direction	0.5 SW	0.5 SW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.9 SSW	0.9 SSW	0.4 SSW	0.4 SSW	0.4 SSW	1.0 SSW	1.1 SW	0.4 SSW	0.4 SSW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.3 SW	0.3 SW
Period(s)	14	14	14	14	14	14	16	16	14	14	13	15	15	13	13	13	13	13	13	13	17	17
Energy	96	95	77	77	77	77	599	596	76	80	79	682	718	83	82	59	59	76	75	75	91	89
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross	cross	cross- on	cross- off	cross- off	cross- on	cross- on	cross- on	cross- off	cross- off	cross- on	cross- on	cross- on	cross- on	cross- on	cross	cross	cross	cross
High Tide / height (m)									12:23PM 0.70												12:01AM 0.55
Low Tide / height (m)			5:32AM 0.33													6:52PM 0.37
WeatherAdvanced Surf Forecast
Summary	some clouds	clear	clear	clear	some clouds	cloudy	clear	clear	some clouds	clear	clear	clear	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	19	19	19	19	19	19	26	26	21	21	21	26	26	22	22	22	20	21	21	20	20	20
Chill °C (?)	19	19	19	19	19	19	26	26	21	21	21	26	26	22	22	22	20	21	21	20	20	20
Sunrise	-	-	-	-	7:07	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	5:28	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.5 SW	0.5 SW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	2.5 E	2.5 E	0.4 SSW	0.4 SSW	0.4 SSW	2.4 E	2.4 E	0.4 SSW	0.4 SSW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW
Period (s)	14	14	14	14	14	14	10	10	14	14	13	10	10	13	13	13	13	13	13	13	13	13
Swell2 (m) & direction	0.1 SW	0.1 SW	0.1 SW	0.1 SW	0.1 SW	0.1 SW	0.9 SSW	0.9 SSW	0.1 SW	0.1 S	0.1 S	1.0 SSW	1.1 SW	0.1 SW	0.1 SW	0.1 SW	0.1 SW	0.2 SSW	0.2 SSW	0.2 SSW	0.3 SW	0.3 SW
Period (s)	8	8	8	8	8	7	16	16	7	7	7	15	15	18	18	18	18	18	18	18	17	17
Wind waves (m) & direction	0.2 ESE	0.2 ESE	0.2 ESE	0.2 ESE	0.2 ESE	0.2 E	-	-	0.2 E	0.2 E	0.2 E	-	-	0.2 E	0.2 E	0.3 E	0.3 E	0.3 E	0.3 E	0.3 E	0.3 E	0.3 ENE
Period (s)	3	3	3	3	3	3	-	-	3	3	3	-	-	3	3	3	3	3	3	3	3	3

Cook Islands Rarotonga Surf Breaks