
Surf Forecasts:
The Cove surf forecast from 5 Jul 2026:
- Best quality surf: Sunday 5 Jul, 11AM (local time) - 3ft (0.9m), 18s period, SSW swell with offshore winds.
- Most powerful swell: Sunday 5 Jul, 11AM (local time) - 3ft (0.9m), 18s period, SSW swell with 522 kJ wave energy.
- Next surfable swell (1★+): Sunday 5 Jul, 11AM (local time) - 3ft (0.9m), 18s period with SSW swell.
Best Forecast Surf Conditions for The Cove this week:
The surf forecast for The Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 05) at 11AM. The primary swell is predicted to be 0.9m and 18s period with a secondary swell of 0.4m and 14s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at The Cove in the next 16 days are 0.9m 18s and forecast to arrive on Sunday (Jul 05) at 11AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.0m 6s period and expected on Friday (Jul 10) at 2PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11AM (Sun 5th Jul) | 3ft (0.9m) 18s |
| Best Surf | 11AM (Sun 5th Jul) | 3ft (0.9m) 18s |
| Most Powerful | 11AM (Sun 5th Jul) | 3ft (0.9m) 18s |
Table - best surf conditions forecast for The Cove over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, let’s switch it up to feet and miles per hour for my imperial folks.
So we’re talkin’ The Cove – same story, different numbers. Water’s at 80°F, no big anomaly. This reef is for the advanced surfer, and it’s inconsistent, so you gotta be patient.
Sunday the 5th of July, we start with a 3ft SSW swell, period a long 18 seconds – that’s serious groundswell. Combined energy’s 631 (moderate). Winds are light cross-offshore at 6 mph from the NE, so it’ll be clean. That’s a good start. Sunday afternoon, offshore wind at 12 mph, still clean.
Monday the 6th, 3ft SSW, period 16 secs, energy 453. Wind’s cross-off in the morning, offshore in the arvo. Still surfable. Tuesday the 7th, swell eases to 3ft then 3ft, period 14 secs, offshore winds both sessions. Energy drops to 352 then 267 – lightenin’ up.
Wednesday the 8th through Friday the 10th, waves shrink to 2ft down to 2ft, period 12-14 secs, conditions clean but ordinary. Saturday the 11th, we get a 2ft SW swell with an 18-second period, but the wind picks up to 16 mph offshore. Saturday afternoon, energy bumps to 336, still offshore – for the right crew, that’s a window.
Now, the real standout: Tuesday the 14th of July. Morning glass – dead calm – with a 2ft W swell, period 16 secs, energy 594. That’s moderate but solid, and the optimum direction for The Cove is W. Perfect match. Afternoon stays clean with a light breeze.
Wednesday the 15th is also strong – 3ft W, 16 secs, energy 594 in the morning, 542 in the arvo – but it’s not glassy, just clean. After that, the swell fades. Thursday the 16th has a cross-on wind in the morning, but cleans up later. From Friday the 17th onward, we’re lookin’ at 2ft and smaller, with energy under 300. By the 19th and 20th, it’s 1ft to 1ft, with a 19-second period on the 20th arvo but only 1ft – barely a ripple.
So the call remains the same: Sunday the 5th through Tuesday the 7th give you clean, chest-high waves with offshore wind. But the one to lock in is Tuesday the 14th of July – glassy, W swell on the money, moderate energy, long period. That’s the standout. Crowds are possible sometimes, but with the inconsistency, you might score it quiet.
Rusty
Short Range ForecastMostly dry. Warm (max 28°C on Sun morning, min 23°C on Mon night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 2mm), mostly falling on Fri afternoon. Warm (max 29°C on Fri afternoon, min 24°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | S 13 | S 12 | S 12 | S 12 | SW 21 | SW 19 | SW 18 | SW 18 | SW 17 |
Wave Graph | |||||||||||||||||||||
522 | 505 | 457 | 441 | 397 | 355 | 350 | 265 | 250 | 198 | 192 | 181 | 115 | 113 | 75 | 72 | 76 | 184 | 164 | 249 | 309 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | off | off | cross-off | off | off | off | off | off | glassy | off | off | glassy | off | off | glassy | cross-off | off | off | off | off |
High Tide | 8:39AM0.37m | 7:49PM0.56m | 9:42AM0.45m | 8:32PM0.48m | 10:44AM0.53m | 9:26PM0.40m | 11:42AM0.62m | 10:35PM0.33m | 12:36PM0.71m | 11:51PM0.28m | 1:28PM0.79m | 1:02AM0.26m | 2:17PM0.85m | 2:04AM0.25m | |||||||
Low Tide | 1:22PM0.19m | 2:41AM0.02m | 2:40PM0.23m | 3:19AM-0.00m | 4:14PM0.26m | 4:01AM-0.02m | 5:58PM0.24m | 4:47AM-0.04m | 7:30PM0.19m | 5:37AM-0.05m | 8:38PM0.14m | 6:28AM-0.07m | 9:30PM0.10m | ||||||||
5:48 | — | — | 5:50 | — | — | 5:50 | — | — | 5:50 | — | — | 5:50 | — | — | 5:50 | — | — | 5:52 | — | — | |
— | 7:09 | — | — | 7:09 | — | — | 7:09 | — | — | 7:09 | — | — | 7:09 | — | — | 7:09 | — | — | 7:09 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | 1 | — | — | — |
Temp °C | 28 | 28 | 25 | 27 | 28 | 25 | 27 | 28 | 25 | 27 | 28 | 25 | 28 | 28 | 26 | 28 | 29 | 26 | 27 | 27 | 24 |
Feels °C | 28 | 29 | 24 | 25 | 26 | 24 | 26 | 28 | 25 | 29 | 29 | 26 | 30 | 30 | 28 | 32 | 31 | 28 | 27 | 27 | 23 |
Swell 1 Height (m) Direction Period (s) | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | S 13 | S 12 | S 12 | S 12 | S 12 | SW 19 | SW 18 | SW 18 | SW 17 |
522 | 505 | 457 | 441 | 397 | 355 | 350 | 265 | 250 | 198 | 192 | 181 | 115 | 113 | 75 | 72 | 76 | 184 | 164 | 249 | 309 | |
Swell 2 Height (m) Direction Period (s) | SSW 14 | SSW 14 | SSW 13 | S 10 | S 10 | S 10 | S 10 | S 10 | S 10 | S 9 | S 18 | W 16 | W 15 | W 14 | W 16 | W 13 | SW 21 | S 12 | S 12 | S 12 | W 13 |
76 | 81 | 17 | 8 | 2 | 2 | 2 | 2 | 2 | 2 | 6 | 5 | 4 | 15 | 20 | 31 | 69 | 45 | 43 | 42 | 55 | |
Swell 3 Height (m) Direction Period (s) | SW 14 | SSW 13 | S 10 | NW 10 | W 10 | W 10 | — | — | — | — | W 16 | S 6 | — | W 18 | W 13 | SSW 21 | W 14 | W 13 | W 14 | W 14 | S 11 |
33 | 17 | 7 | 4 | 2 | 2 | — | — | — | — | 5 | 1 | — | 6 | 14 | 45 | 16 | 30 | 63 | 64 | 9 | |
Wind waves Height (m) Direction Period (s) | E 5 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 5 | E 6 | E 6 | E 6 | E 6 | E 6 | E 6 | E 5 |
104 | 136 | 136 | 200 | 166 | 160 | 141 | 187 | 134 | 193 | 184 | 117 | 151 | 129 | 221 | 239 | 282 | 212 | 187 | 191 | 129 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 | 0 | 0 |
Best forecast wave conditions in Maui | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the The Cove Surf forecast
The above surf forecast table for The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove can be found by selecting the local surf guide option on the grey menu. Our The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a vacation in Maui? If you are looking for accommodation near The Cove, camping, hotels and condos and appartments in Maui, consider staying in Kihei which is 6 km (4 miles) away. Other places in and around Maui where you can find information about places to rent, and car hire include Wailuku which is 17 km (11 miles) away, Kahului, Lanai - Lanai and Kaunakakai - Molokai.










