The Cove Surf Break

Lat Long: 20.73° N 156.46° W

The Cove Surf Forecast and Surf Report

Issued: 7 am 11 Jul 2026 (local time)

Forecast update in  hr  min

Today's The Cove sea temperature is
26.2° C
0.3° 

The Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Cove surf forecast from 11 Jul 2026:

  • Best quality surf: Saturday 11 Jul, 2PM (local time) - 2ft (0.6m), 18s period, SSW swell with offshore winds.
  • Most powerful swell: Thursday 16 Jul, 2AM (local time) - 2.5ft (0.8m), 16s period, SSW swell with 314 kJ wave energy.
  • Next surfable swell (1★+): Saturday 11 Jul, 2PM (local time) - 2ft (0.6m), 18s period with SSW swell.

Best Forecast Surf Conditions for The Cove this week:

The surf forecast for The Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 11) at 2PM. The primary swell is predicted to be 0.6m and 18s period with a secondary swell of 0.4m and 14s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at The Cove in the next 16 days are 0.8m 16s and forecast to arrive on Thursday (Jul 16) at 2AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.9m 6s period and expected on Saturday (Jul 11) at 8PM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+) 2PM (Sat 11th Jul)2ft (0.6m) 18s
Best Surf 2PM (Sat 11th Jul)2ft (0.6m) 18s
Most Powerful 2AM (Thu 16th Jul)2.5ft (0.8m) 16s

Table - best surf conditions forecast for The Cove over the next 16 days.


Alright folks, Rusty here. Let’s get into it.

The next 16 days are all about one spot: The Cove. It’s a tricky, advanced reef break that’s inconsistent, so when it’s on, you’ve got to be ready. The water temp is sitting at 79°, which is about average for this time of year.

The first real buzz comes Saturday morning, July 11th. Not a big swell, only 2ft from the SW, but it’s got a long 18-second period, so there’s proper groundswell energy. The combined energy is a moderate 271. With a light NE breeze holding it offshore, it’ll be clean and lined up. The afternoon is similar, with 2ft and glassy conditions, and the wind holding steady. This is a solid little window for those who know the place.

Sunday, July 12th, is more of the same, with the swell bumping up to 2ft and the period still a juicy 16 seconds. The combined energy climbs to 319. Offshore winds continue, so the wave faces will be clean. It’s not big, but it’s quality.

Monday, July 13th, the morning is a bit average with the swell feeling weaker, but the afternoon picks up with 2ft from the SW and a 15-second period, combined energy at 325, and a moderate offshore NNE breeze. Good enough for a session.

Tuesday, July 14th, is a standout. Morning sees 2ft from the SW with a 14-second period, but the combined energy jumps to 479 – much more push. The wind is light and offshore, so expect clean, fun waves. The afternoon shifts to a 2ft W swell with a 16-second period, but the wind goes cross-off. Still good.

Now, Wednesday July 15th is a bit weird. The swell is 2ft from the W, but the morning has a cross-on wind. The afternoon, though? Glassy. Dead calm, 2ft, and a 15-second period. Combined energy is 435. That’s a rare little moment of pure glass.

The rest of the week fades a bit. Thursday July 16th has onshore and cross-shore winds, making it messy. Friday July 17th and Saturday July 18th are small, with 2-2ft and offshore winds, but the energy is low and the waves are ordinary. Not worth paddling out unless you’re desperate.

There’s a bit of a quiet spell until Monday July 20th, when the swell picks up again with 2ft from the S, 16-second period, and gentle offshore breeze. The energy is back to 302. Not a classic, but a decent session.

The real highlight, though, is the long-range call. Wednesday July 22nd has a 2ft SSW swell with a massive 23-second period, pushing combined energy to 512, and it’s glassy. The next day, Thursday July 23rd, is the best of the entire run. 3ft from the SSW, 19-second period, combined energy of 729, and a gentle offshore breeze. The quality is very good. This is the one to circle. The Friday July 24th and Saturday July 25th hold that energy, with 3ft and 2ft SSW swells, offshore winds, and clean conditions. The consistency is there, and the breaks should be firing.

The run wraps up on Sunday July 26th with 3ft from the SSW, 17-second period, and glassy morning conditions. A solid end to the outlook.

Remember, The Cove is inconsistent and for experts only. When it’s on, it’s a gem. But if you’re not confident, give it a miss.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 29°C on Sat afternoon, min 23°C on Sun night). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 3mm), mostly falling on Tue afternoon. Warm (max 28°C on Thu morning, min 24°C on Tue night). Wind will be generally light.

Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
Thursday
16
Friday
17
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
2
2
2
2
2
1
2
2
2
2
2
1
2
2
1
1
2
1
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
SW
18
0.6
SW
18
0.7
SW
17
0.7
SW
16
0.7
SW
16
0.7
SW
16
0.7
SW
15
0.7
SW
15
0.7
SW
14
0.7
SW
14
0.7
SW
14
0.6
SSW
17
0.6
SSW
18
0.7
W
15
0.8
SSW
16
0.7
W
14
0.5
SW
17
0.5
S
17
0.5
W
14
0.5
S
16
0.7
SSW
15
Wave Graph
Metric surfscale
Energy kJ
164
249
309
268
258
251
232
217
208
194
193
197
229
224
314
206
150
153
104
126
222
Wind (km/h)
10
NE
10
NNE
15
NNE
10
NE
20
NE
15
NNE
20
N
20
NNE
10
NNE
10
NNE
10
ENE
5
NNE
10
SW
5
NNW
10
NNE
5
WSW
5
W
15
NNE
15
NE
20
NNE
15
NNE
Wind State
off
off
off
off
off
off
off
off
off
off
cross-off
glassy
cross-on
glassy
off
cross-on
cross
off
off
off
off
High Tide
2:17PM0.85m
2:04AM0.25m
3:04PM0.89m
3:01AM0.26m
3:49PM0.91m
3:54AM0.28m
4:33PM0.89m
4:46AM0.30m
5:15PM0.85m
5:39AM0.34m
5:56PM0.78m
6:35AM0.37m
6:35PM0.70m
Low Tide
9:30PM0.10m
7:20AM-0.08m
10:15PM0.06m
8:11AM-0.08m
10:56PM0.05m
9:02AM-0.07m
11:34PM0.03m
9:52AM-0.04m
00:10AM0.03m
10:42AM0.01m
00:44AM0.03m
11:35AM0.08m
1:17AM0.03m
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clear
clear
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rain showers
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rain showers
clear
clear
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rain showers
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<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:52
5:52
5:52
5:52
5:52
5:52
5:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:09
7:09
7:09
7:09
7:08
7:08
7:08
 mm
1
2
1
Temp °C
28
29
26
28
28
25
27
27
24
26
26
25
26
26
26
28
28
26
28
28
25
Feels °C
29
31
27
30
29
25
26
27
24
28
28
26
28
28
29
31
30
29
30
30
26
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the The Cove Surf forecast

The above surf forecast table for The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove can be found by selecting the local surf guide option on the grey menu. Our The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a vacation in Maui? If you are looking for accommodation near The Cove, camping, hotels and condos and appartments in Maui, consider staying in Kihei which is 6 km (4 miles) away. Other places in and around Maui where you can find information about places to rent, and car hire include Wailuku which is 17 km (11 miles) away, Kahului, Lanai - Lanai and Kaunakakai - Molokai.

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