The Cove Surf Break

Lat Long: 20.73° N 156.46° W

The Cove Surf Forecast and Surf Report

Issued: 1 pm 18 Jul 2026 (local time)

Forecast update in  hr  min

Today's The Cove sea temperature is
26.4° C
0.3° 

The Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Cove surf forecast from 19 Jul 2026:

  • Best quality surf: Wednesday 22 Jul, 5PM (local time) - 2ft (0.6m), 23s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Saturday 25 Jul, 5PM (local time) - 3.5ft (1.0m), 18s period, SSW swell with 670 kJ wave energy.
  • Next surfable swell (1★+): Saturday 18 Jul, 8PM (local time) - 2ft (0.6m), 14s period with SSW swell.

Best Forecast Surf Conditions for The Cove this week:

The surf forecast for The Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 18) at 8PM. The primary swell is predicted to be 0.6m and 14s period with a secondary swell of 0.4m and 13s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at The Cove in the next 16 days are 1.0m 18s and forecast to arrive on Saturday (Jul 25) at 5PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.0m 6s period and expected on Thursday (Jul 23) at 11PM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+) 8PM (Sat 18th Jul)2ft (0.6m) 14s
Best Surf 5PM (Wed 22nd Jul)2ft (0.6m) 23s
Most Powerful 5PM (Sat 25th Jul)3.5ft (1.0m) 18s

Table - best surf conditions forecast for The Cove over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let's have a look at what's coming up for The Cove.

First up, a bit of a slow start. The water is sitting at a warm 80°, which is about average for this time of year. The first few days are pretty ordinary with small, surfable waves but nothing to write home about. The swell is small and the conditions are just okay.

We start to see a real uptick from Monday, July 20th. The swell picks up to 3ft from the South, with a moderate energy level. The winds are light and clean, and the forecast is calling for good surf. This is a solid, consistent run of fun waves.

The standout period is definitely Wednesday, July 22nd through Saturday, July 25th. On Wednesday morning, we've got a 2ft swell from the SSW, but check out the period – 24 seconds! That's a very long period groundswell, and the energy is pumping. The wind is light and offshore, creating perfect conditions. This is a premium window for a reef break like The Cove. The swell is small, but that long period will wrap in nicely. Keep in mind, with a period that long, the sets will be organized and the paddling out will be easier between them. The waves will be clean and lined up. Thursday and Friday keep the quality going with similar energy levels and offshore winds. Saturday morning (July 25th) is another cracker with a 3ft SSW swell and a 19-second period, with clean conditions. The energy is still very strong. This whole stretch is the best on offer.

The waves stay in the fun zone through the end of July, with a slight drop in size and energy. However, pay attention to Thursday, July 30th. The swell jumps to 7ft from the South, but it's a short period of 7 seconds and the wind is onshore in the morning. That's a messy, lumpy, and likely blown-out day. The afternoon does clean up to glassy, but that 7ft of short-period swell is going to be a full-on, powerful closeout at this reef. This one is for experienced surfers only.

The first week of August sees a return to smaller, cleaner conditions with light offshore winds, but the energy is back down. The waves will be rideable but nothing special.

Overall, the best bet is to target the middle of the forecast period, from the 22nd to the 25th of July. That's where the magic is.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 29°C on Sat afternoon, min 24°C on Sat night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 3mm), mostly falling on Tue afternoon. Warm (max 29°C on Thu afternoon, min 23°C on Thu night). Wind will be generally light.

Sat
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
Friday
24
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
1
1
2
1
2
2
2
2
2
2
2
3
3
2
3
3
2
3
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
SSW
14
0.4
SSW
12
0.4
S
19
0.5
S
18
0.4
S
14
0.9
S
16
0.9
S
16
0.9
S
15
0.9
S
14
0.9
S
14
0.9
S
13
0.6
SSW
24
0.6
SSW
23
0.7
SSW
22
0.8
SSW
20
0.8
SSW
20
0.9
SSW
18
0.8
SSW
18
0.8
SSW
17
0.8
SSW
16
Wave Graph
Metric surfscale
Energy kJ
160
48
116
157
57
412
391
343
320
298
273
437
426
480
523
507
578
418
344
307
Wind (km/h)
10
NE
15
NNE
10
NNE
15
NNE
10
NNE
5
W
10
NE
10
NNE
5
W
10
ENE
10
NNE
10
NNE
15
ENE
15
NNE
10
NNE
15
NE
15
NNE
20
NNE
20
NNE
15
NNE
Wind State
cross-off
off
off
off
off
glassy
off
off
glassy
cross-off
off
off
cross-off
off
off
off
off
off
off
off
High Tide
7:13PM0.61m
8:36AM0.46m
7:52PM0.51m
9:40AM0.52m
8:35PM0.43m
10:43AM0.57m
9:28PM0.35m
11:41AM0.62m
10:39PM0.30m
12:33PM0.68m
11:53PM0.28m
1:21PM0.72m
00:56AM0.27m
Low Tide
1:49AM0.03m
1:38PM0.22m
2:23AM0.03m
3:01PM0.27m
3:01AM0.03m
4:50PM0.29m
3:43AM0.03m
6:54PM0.26m
4:31AM0.03m
8:08PM0.22m
5:21AM0.03m
8:51PM0.19m
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
rain showers
part cloud
clear
part cloud
clear
part cloud
clear
clear
rain showers
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:54
5:54
5:54
5:56
5:56
5:56
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:08
7:07
7:07
7:07
7:07
7:07
7:07
 mm
2
1
Temp °C
29
26
28
28
25
28
28
26
28
27
25
28
27
24
28
29
25
28
27
25
Feels °C
30
28
28
29
25
31
31
28
31
29
26
30
28
24
29
29
25
28
27
24
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the The Cove Surf forecast

The above surf forecast table for The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove can be found by selecting the local surf guide option on the grey menu. Our The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a vacation in Maui? If you are looking for accommodation near The Cove, camping, hotels and condos and appartments in Maui, consider staying in Kihei which is 6 km (4 miles) away. Other places in and around Maui where you can find information about places to rent, and car hire include Wailuku which is 17 km (11 miles) away, Kahului, Lanai - Lanai and Kaunakakai - Molokai.

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