The Cove Surf Break

Lat Long: 20.73° N 156.46° W

The Cove Surf Forecast and Surf Report

Issued: 7 pm 16 Jul 2026 (local time)

Forecast update in  hr  min

Today's The Cove sea temperature is
26.3° C
0.3° 

The Cove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Cove surf forecast from 17 Jul 2026:

  • Best quality surf: Wednesday 22 Jul, 8AM (local time) - 2ft (0.6m), 24s period, SSW swell with offshore winds.
  • Most powerful swell: Thursday 23 Jul, 8PM (local time) - 3ft (0.9m), 19s period, SSW swell with 664 kJ wave energy.
  • Next surfable swell (1★+): Friday 17 Jul, 5AM (local time) - 2ft (0.6m), 14s period with W swell.

Best Forecast Surf Conditions for The Cove this week:

The surf forecast for The Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 17) at 5AM. The primary swell is predicted to be 0.6m and 14s period with a secondary swell of 0.4m and 17s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at The Cove in the next 16 days are 0.9m 19s and forecast to arrive on Thursday (Jul 23) at 8PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.9m 6s period and expected on Friday (Jul 17) at 8PM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Fri 17th Jul)2ft (0.6m) 14s
Best Surf 8AM (Wed 22nd Jul)2ft (0.6m) 24s
Most Powerful 8PM (Thu 23rd Jul)3ft (0.9m) 19s

Table - best surf conditions forecast for The Cove over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let’s have a look at what’s on the cards for The Cove.

To be straight with you, this is a spot that takes its time to wake up. It’s a tricky, advanced reef break that’s inconsistent, so don’t expect a lot of action. The first few days are a bit of a write-off with tiny, weak swell. We’re looking at a gap from the start of the period until Monday, 20th July, where things finally start to pick up.

Monday morning, the 20th, is where it starts to get interesting. The swell jumps to 3ft from the South with a 16-second period, and the energy is starting to build (505). The wind is glassy in the morning, which is a huge plus for this place. The afternoon stays clean with a gentle offshore wind from the NNE. That’s a solid window of clean, workable waves.

The real standout is going to be Wednesday, 22nd July, into Thursday, 23rd July. The swell is a long-period groundswell – 2ft from the SSW with a period of 24 seconds, and the energy is pumping (648). That’s a very long period, which means it’ll wrap around and line up beautifully on this reef. Glassy conditions on Wednesday morning, and Thursday morning is completely calm and glassy with a 3ft SSW swell and huge energy (655). The afternoon of Thursday sees the energy jump again (801) and the waves are clean. This is the best part of the forecast. The crowd situation is “sometimes,” so you might share it, but with that quality, it’s worth it.

Saturday the 25th and Sunday the 26th also look good. Saturday morning is glassy with 3ft SSW swell and strong energy (915). The afternoon builds to 4ft from the same direction, and the energy is very strong (1101). Sunday morning is glassy again with 4ft. The swell is solid, but it’s not too big for experienced surfers, and the offshore winds predicted for the afternoons will keep it clean.

After that, the wave heights and energy start to drop off through the last week of July and into August, and the conditions become more ordinary. The size stays below 3ft and the energy drops back to three-digit figures. It will be surfable but nothing to write home about.

So, the highlight is the mid-week period from Wednesday, 22nd July, to Sunday, 26th July. The Cove is a finicky wave, but with that glassy start and the long-period groundswell, it’s going to be the best we’ve seen in a while. Get on it.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 29°C on Fri morning, min 24°C on Sat night). Wind will be generally light.

Days 5-7 Weather Summary

Some drizzle, heaviest during Tue afternoon. Warm (max 28°C on Mon morning, min 24°C on Sun night). Wind will be generally light.

Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
1
2
2
1
1
1
1
1
1
2
2
2
2
2
2
2
2
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
S
17
0.6
W
14
0.6
S
16
0.7
SSW
14
0.6
SSW
14
0.6
SSW
14
0.4
SSW
12
0.4
S
19
0.5
S
18
0.4
S
14
0.9
S
16
0.9
S
16
1
S
15
1
S
14
0.9
S
14
1
S
13
0.6
SSW
24
0.6
SSW
23
0.7
SSW
22
Wave Graph
Metric surfscale
Energy kJ
153
148
179
218
158
160
48
116
157
57
412
391
418
395
307
336
441
426
480
Wind (km/h)
10
NNE
5
W
5
E
5
NNE
5
NNE
10
NE
15
NNE
5
NNW
15
NNE
10
NNE
5
W
15
NNE
10
NNE
5
W
10
NE
5
NE
5
WSW
15
NE
5
NNE
Wind State
off
cross-on
cross-off
off
glassy
cross-off
off
cross-off
off
off
glassy
off
off
glassy
off
off
glassy
off
off
High Tide
6:35AM0.37m
6:35PM0.70m
7:33AM0.41m
7:13PM0.61m
8:36AM0.46m
7:52PM0.51m
9:40AM0.52m
8:35PM0.43m
10:43AM0.57m
9:28PM0.35m
11:41AM0.62m
10:39PM0.30m
Low Tide
00:44AM0.03m
11:35AM0.08m
1:17AM0.03m
12:32PM0.15m
1:49AM0.03m
1:38PM0.22m
2:23AM0.03m
3:01PM0.27m
3:01AM0.03m
4:50PM0.29m
3:43AM0.03m
6:54PM0.26m
4:31AM0.03m
clear
clear
part cloud
clear
part cloud
clear
part cloud
clear
clear
clear
clear
part cloud
clear
clear
rain showers
part cloud
clear
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:54
5:54
5:54
5:54
5:54
5:56
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:08
7:08
7:08
7:07
7:07
7:07
7:07
 mm
1
Temp °C
27
29
29
27
29
29
25
28
28
25
28
28
25
27
27
25
27
28
25
Feels °C
31
31
31
29
31
31
27
30
30
26
30
30
26
29
30
27
29
31
26
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the The Cove Surf forecast

The above surf forecast table for The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove can be found by selecting the local surf guide option on the grey menu. Our The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a vacation in Maui? If you are looking for accommodation near The Cove, camping, hotels and condos and appartments in Maui, consider staying in Kihei which is 6 km (4 miles) away. Other places in and around Maui where you can find information about places to rent, and car hire include Wailuku which is 17 km (11 miles) away, Kahului, Lanai - Lanai and Kaunakakai - Molokai.

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