
Surf Forecasts:
The Cove surf forecast from 22 Jul 2026:
- Best quality surf: Wednesday 22 Jul, 8AM (local time) - 2ft (0.6m), 24s period, SSW swell with offshore winds.
- Most powerful swell: Saturday 25 Jul, 5PM (local time) - 3.5ft (1.0m), 18s period, SSW swell with 670 kJ wave energy.
- Next surfable swell (1★+): Wednesday 22 Jul, 5AM (local time) - 1.5ft (0.5m), 25s period with S swell.
Best Forecast Surf Conditions for The Cove this week:
The surf forecast for The Cove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 22) at 5AM. The primary swell is predicted to be 0.5m and 25s period with a secondary swell of 0.9m and 13s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at The Cove in the next 16 days are 1.0m 18s and forecast to arrive on Saturday (Jul 25) at 5PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.2m 13s period and expected on Tuesday (Jul 28) at 8PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Wed 22nd Jul) | 1.5ft (0.5m) 25s |
| Best Surf | 8AM (Wed 22nd Jul) | 2ft (0.6m) 24s |
| Most Powerful | 5PM (Sat 25th Jul) | 3.5ft (1.0m) 18s |
Table - best surf conditions forecast for The Cove over the next 16 days.
The Lowdown
Alright, Rusty here, let’s have a look at what’s on the cards for The Cove.
The next few days are looking pretty special for those who know this spot. The Cove is a reef break that needs a specific swell direction, and we’ve got a beautiful, long-period SSW groundswell lining up perfectly. The water temp is about average for this time of year, so just your usual wetsuit.
Starting Wednesday the 22nd of July, we’ve got clean 2ft waves from the SSW with a 24-second period – that’s a very long-period groundswell, meaning loads of energy and proper shape. The wind is light offshore from the N, so it’s going to be glassy. The combined energy is strong at 645. This is the standout window. Thursday the 23rd steps it up a notch with 3ft to 3ft SSW swell, still that long 20-second period, and even lighter offshore wind in the morning. The energy is up to 750. Thursday afternoon is just as good with 3ft to 3ft and 779 energy. This is the best on offer, no question.
Friday the 24th, the swell holds at 3ft to 3ft, but the wind goes a little cross-offshore in the morning. Still clean, but not quite as perfect. The energy is still solid, with 864 on the Friday afternoon session. The weekend stays good, with 3ft to 4ft SSW swell and clean offshore winds. Saturday the 25th afternoon has a 4ft swell with a moderate offshore breeze, still clean. The energy is 708.
Into the next week, the swell eases. From Monday the 27th, the wave heights drop to 3ft and the period is down to 15 seconds, still a nice groundswell, but the energy is dropping into the 300s. The onshore/cross-offshore wind starts to creep in, making for okay but not excellent conditions. Tuesday the 28th and Wednesday the 29th are ordinary, with smaller 2ft to 3ft swell and less energy.
There’s a bit of a gap in the real quality after that. Thursday the 30th and Friday the 31st have some glassy moments with 2ft to 3ft swell, but it’s inconsistent, and this spot is already inconsistent. The first of August sees a fresh offshore wind, but the swell is only 2ft to 3ft from the west, which is a little off the optimum direction. The energy is 344, but it’s marginal.
From the 2nd of August onward, the swell stays small, around 2ft to 2ft, with periods dropping. The wind is mostly offshore or glassy, but the wave size is just too small for this advanced reef break to really fire. The energy is weak, below 300. It’s a long stretch of quiet.
So, the call is simple: get on it from Wednesday the 22nd through to Saturday the 25th. The Cove is a reef break that’s inconsistent, but when it’s on, it’s on. Expect some crowds, as it’s known to have them sometimes. That 24-second, 2ft to 3ft SSW groundswell with light offshore winds is as good as it gets here. The long period means it’ll be a bit more drawn out at this reef, perfect for those who know the takeoff.
Rusty.
Short Range ForecastSome drizzle, heaviest during Tue night. Warm (max 29°C on Thu afternoon, min 24°C on Wed night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 28°C on Sat morning, min 23°C on Sat night). Wind will be generally light. | ||||||||||||||||||
Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | S 13 | SSW 24 | SSW 23 | SSW 22 | SSW 20 | SSW 20 | SSW 18 | SSW 18 | SSW 17 | SSW 20 | SSW 19 | SSW 18 | SSW 18 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 |
Wave Graph | |||||||||||||||||||
273 | 437 | 426 | 480 | 523 | 507 | 578 | 418 | 433 | 407 | 502 | 670 | 662 | 463 | 452 | 329 | 288 | 284 | 213 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | off | off | off | off | off | off | cross-off | off | off | off | off | off | off | off | off | cross-off | off | off |
High Tide | 9:28PM0.35m | 11:41AM0.62m | 10:39PM0.30m | 12:33PM0.68m | 11:53PM0.28m | 1:21PM0.72m | 00:56AM0.27m | 2:04PM0.76m | 1:50AM0.28m | 2:44PM0.78m | 2:36AM0.29m | 3:20PM0.80m | 3:19AM0.31m | ||||||
Low Tide | 3:43AM0.03m | 6:54PM0.26m | 4:31AM0.03m | 8:08PM0.22m | 5:21AM0.03m | 8:51PM0.19m | 6:12AM0.02m | 9:24PM0.16m | 7:00AM0.01m | 9:53PM0.13m | 7:44AM0.01m | 10:20PM0.11m | |||||||
— | 5:56 | — | — | 5:56 | — | — | 5:56 | — | — | 5:56 | — | — | 5:56 | — | — | 5:58 | — | — | |
7:07 | — | 7:07 | — | — | 7:07 | — | — | 7:07 | — | — | 7:07 | — | — | 7:06 | — | — | 7:06 | — | |
mm | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 26 | 27 | 28 | 25 | 28 | 29 | 25 | 27 | 29 | 25 | 28 | 28 | 25 | 27 | 28 | 24 | 27 | 28 | 24 |
Feels °C | 30 | 29 | 30 | 26 | 29 | 30 | 25 | 29 | 30 | 25 | 29 | 28 | 25 | 28 | 30 | 23 | 27 | 28 | 23 |
Swell 1 Height (m) Direction Period (s) | S 13 | S 13 | S 13 | SSW 22 | SSW 20 | SSW 20 | SSW 18 | SSW 18 | SSW 17 | SSW 16 | E 8 | SSW 18 | SSW 18 | E 15 | E 15 | E 14 | E 14 | E 14 | E 14 |
273 | 125 | 209 | 480 | 523 | 507 | 578 | 418 | 433 | 302 | 127 | 670 | 662 | 527 | 627 | 687 | 894 | 663 | 780 | |
Swell 2 Height (m) Direction Period (s) | SSW 26 | SSW 24 | E 12 | S 12 | S 12 | S 13 | S 13 | S 12 | S 12 | SSW 20 | SSW 19 | S 11 | E 16 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 |
224 | 437 | 132 | 143 | 127 | 170 | 165 | 146 | 102 | 407 | 502 | 38 | 234 | 463 | 452 | 329 | 288 | 284 | 213 | |
Swell 3 Height (m) Direction Period (s) | SW 15 | S 11 | SSW 23 | SW 17 | SSW 16 | SSW 16 | E 18 | SW 15 | S 21 | S 12 | SSW 16 | E 13 | E 12 | SSW 11 | SW 11 | SW 10 | SW 9 | SW 9 | WSW 9 |
60 | 83 | 426 | 143 | 100 | 102 | 6 | 33 | 329 | 101 | 223 | 54 | 46 | 37 | 19 | 25 | 13 | 12 | 7 | |
Wind waves Height (m) Direction Period (s) | E 6 | E 6 | E 5 | E 5 | E 6 | E 6 | E 6 | E 6 | E 7 | E 6 | ENE 8 | E 8 | E 5 | E 5 | E 5 | E 5 | E 14 | E 5 | E 5 |
184 | 164 | 53 | 120 | 229 | 160 | 212 | 205 | 179 | 139 | 226 | 172 | 87 | 97 | 106 | 87 | 1317 | 39 | 39 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Maui | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the The Cove Surf forecast
The above surf forecast table for The Cove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cove can be found by selecting the local surf guide option on the grey menu. Our The Cove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Cove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a vacation in Maui? If you are looking for accommodation near The Cove, camping, hotels and condos and appartments in Maui, consider staying in Kihei which is 6 km (4 miles) away. Other places in and around Maui where you can find information about places to rent, and car hire include Wailuku which is 17 km (11 miles) away, Kahului, Lanai - Lanai and Kaunakakai - Molokai.










