
Surf Forecasts:
Sororoca surf forecast from 29 Jul 2026:
- Most powerful swell: Wednesday 5 Aug, 12AM (local time) - 6ft (1.9m), 8s period, ESE swell with 504 kJ wave energy.
Best Forecast Surf Conditions for Sororoca this week:
The most powerful waves expected at Sororoca in the next 16 days are 1.9m 8s and forecast to arrive on Wednesday (Aug 05) at 12AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.1m 14s period and expected on Friday (Jul 31) at 6PM.
| Wave Type | Time (-03) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 12AM (Wed 5th Aug) | 6ft (1.9m) 8s |
Table - best surf conditions forecast for Sororoca over the next 16 days.
The Lowdown
Alright, folks, Rusty here with the lowdown on Sororoca for the next couple of weeks. It’s a grim picture, so I’ll be blunt.
Over the full 16-day window, the outlook is a tough one. This reef break is a rare gem, and it’s living up to that name right now – it *rarely breaks*, and unfortunately, it’s not breaking well at all. The wind is a persistent problem, staying cross-shore or cross-onshore for the entire period, and the swell is a short-period, weak windswell that’s just not doing the job. The combined energy is mostly weak, with values hovering around 95 to 123 for the first few days, which is just sad. That’s a real buzzkill for a spot that needs an east-northeast swell to really light up.
Starting off from Wednesday, July 29, through the rest of the week, we’re looking at poor surf conditions. The swell is tiny, around 3 ft to 4 ft, coming from the ESE with a period of only 6 seconds. That’s a junky, short-period windswell with no power. The wind is a moderate breeze from the SSE or SE, sitting cross-shore, which just leaves a messy, cross-chop on the surface. It’s not surfable, honestly. The water temp is about average for the time of year, so no shock there, but the waves are just a no-go.
Moving into the first weekend of August, Saturday the 1st, the swell bumps up slightly to 5 ft, and the period stretches to 7 seconds. The combined energy jumps to a moderate 292 (moderate wave energy), which sounds better, but the wind is still a fresh cross-shore breeze at 19 mph, creating a lumpy cross-chop. The conditions are still flagged as poor. By Sunday, the swell drops back to 4 ft to 4 ft, and the energy fades to 143. Still no good.
The entire first week of August is a wash. From Monday the 3rd onward, the wind shifts to a cross-onshore direction, and the swell remains a pathetic 4 ft to 5 ft, with short periods of 7 to 8 seconds. The combined energy stays in the moderate range, hitting 301 on Tuesday the 4th and 315 on Wednesday the 5th, but it’s all wind-driven chop. The wind is a steady 9 to 16 mph from the SE, making it choppy and ugly. There’s a bit of a spike on Thursday the 6th with the energy hitting 572 (strong), but the swell is still only 6 ft with an 8-second period, and the wind is cross-onshore. It’s messy, not clean.
The second week is more of the same. From the 7th to the 13th, we’re stuck with poor surf, cross-onshore winds, and weak to moderate swell energy. The best energy we see is on Tuesday the 11th with a combined energy of 437 (moderate) and a swell of 5 ft from the ESE, but again, the cross-onshore wind kills it. On Thursday the 13th, the energy hits 509 (strong), but it’s the same story.
There are no standouts here. Nothing is worth paddling out for. The surf is consistently poor, the wind is always wrong, and the swell is too short-period and weak to do anything at this reef. For a spot that *rarely breaks*, this is a completely blank run. It’s one of those times where the forecast is just a tough pill to swallow. If you’re desperate, the setup might look more interesting for kite surfing, but for a paddle surfer, there’s nothing to get excited about.
Stay patient, mates. Forecasts can change.
Rusty.
Short Range ForecastLight rain (total 3mm), mostly falling on Thu night. Warm (max 27°C on Thu morning, min 22°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummaryModerate rain (total 18mm), heaviest on Mon morning. Warm (max 26°C on Sat morning, min 23°C on Fri night). Mainly fresh winds. | ||||||||||||||||||
Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | ESE 6 | ESE 6 | ESE 6 | ESE 6 | ESE 6 | ESE 6 | ESE 6 | ESE 6 | ESE 6 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | SE 8 | E 8 | E 8 | ESE 8 |
Wave Graph | |||||||||||||||||||
64 | 66 | 66 | 66 | 61 | 85 | 82 | 68 | 97 | 199 | 273 | 273 | 191 | 136 | 171 | 402 | 172 | 191 | 475 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross-on | cross-on | cross |
High Tide | 3:54AM2.11m | 4:18PM2.00m | 4:27AM2.19m | 4:50PM2.05m | 5:00AM2.24m | 5:23PM2.08m | 5:33AM2.24m | 5:56PM2.08m | 6:07AM2.21m | 6:31PM2.05m | 6:45AM2.13m | 7:10PM1.99m | |||||||
Low Tide | 9:42PM0.38m | 10:10AM0.23m | 10:16PM0.32m | 10:43AM0.19m | 10:49PM0.30m | 11:16AM0.19m | 11:22PM0.30m | 11:48AM0.21m | 11:56PM0.32m | 12:22PM0.25m | 00:32AM0.36m | 12:59PM0.32m | 1:14AM0.43m | ||||||
— | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:31 | — | — | 5:30 | — | — | |
— | — | 5:21 | — | — | 5:21 | — | — | 5:21 | — | — | 5:21 | — | — | 5:21 | — | — | 5:21 | — | |
mm | — | — | — | — | — | — | 1 | 2 | — | 5 | — | 1 | — | — | — | 3 | 5 | 4 | 13 |
Temp °C | 25 | 26 | 26 | 25 | 27 | 26 | 25 | 25 | 25 | 25 | 26 | 26 | 24 | 26 | 26 | 24 | 26 | 25 | 24 |
Feels °C | 25 | 25 | 25 | 25 | 25 | 24 | 24 | 25 | 25 | 26 | 24 | 23 | 23 | 24 | 25 | 24 | 26 | 25 | 25 |
Swell 1 Height (m) Direction Period (s) | NE 9 | NE 10 | NE 10 | NE 9 | NE 10 | NE 9 | NE 9 | NE 9 | NE 9 | NE 9 | NE 9 | NE 8 | NNE 8 | NNE 8 | NNE 8 | ESE 8 | E 8 | SE 8 | E 8 |
13 | 24 | 24 | 23 | 23 | 22 | 21 | 21 | 21 | 20 | 19 | 11 | 7 | 7 | 7 | 202 | 172 | 18 | 297 | |
Swell 2 Height (m) Direction Period (s) | SE 12 | SE 12 | SE 11 | SE 11 | E 13 | — | — | E 10 | E 9 | S 13 | — | S 13 | — | S 12 | S 15 | NNE 8 | NNE 8 | NE 8 | NE 10 |
5 | 5 | 5 | 5 | 3 | — | — | 7 | 2 | 4 | — | 3 | — | 3 | 4 | 6 | 6 | 2 | 15 | |
Swell 3 Height (m) Direction Period (s) | — | — | S 9 | E 14 | SE 13 | SE 13 | SE 13 | E 12 | E 12 | — | — | — | — | S 15 | — | N 13 | NE 11 | NE 10 | S 15 |
— | — | 6 | 4 | 7 | 7 | 6 | 3 | 3 | — | — | — | — | 4 | — | 3 | 5 | 4 | 4 | |
Wind waves Height (m) Direction Period (s) | ESE 6 | ESE 6 | ESE 6 | ESE 6 | ESE 6 | ESE 6 | ESE 6 | ESE 6 | ESE 6 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | ESE 7 | SE 8 | — | E 8 | ESE 8 |
64 | 66 | 66 | 66 | 61 | 85 | 82 | 68 | 97 | 199 | 273 | 273 | 191 | 136 | 171 | 402 | — | 191 | 475 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 1574 | 829 | 1574 | 1027 | 842 | 1574 | 396 | 990 | 2030 | 1574 | 1596 | 1596 | 1488 | 1574 | 1574 | 24 | 1574 | 1596 | 4 |
Best forecast wave conditions in Rio Grande Do Norte | |||||||||||||||||||
Best forecast wave conditions in Brazil | |||||||||||||||||||
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Information about the Sororoca Surf forecast
The above surf forecast table for Sororoca provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Sororoca can be found by selecting the local surf guide option on the grey menu. Our Sororoca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Sororoca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Sororoca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Sororoca is 16 km (10 miles) from Canguaretama. If you plan a holiday in Rio Grande Do Norte, look for hotels and other accommodation in Canguaretama. Canguaretama has rooms for a wide range of budgets as well as car hire and transport links.










