Surf Forecasts:
Runswick Bay surf forecast from 2 Aug 2026:
- Best quality surf: Tuesday 4 Aug, 7AM (local time) - 4.5ft (1.4m), 7s period, ENE swell with glassy winds.
- Most powerful swell: Tuesday 4 Aug, 10AM (local time) - 5ft (1.5m), 7s period, ENE swell with 192 kJ wave energy.
- Next surfable swell (1★+): Tuesday 4 Aug, 7AM (local time) - 4.5ft (1.4m), 7s period with ENE swell.
Best Forecast Surf Conditions for Runswick Bay this week:
The surf forecast for Runswick Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Aug 04) at 7AM. The primary swell is predicted to be 1.4m and 7s period with a secondary swell of 0.4m and 9s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Runswick Bay in the next 16 days are 1.5m 7s and forecast to arrive on Tuesday (Aug 04) at 10AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Thursday (Aug 06) at 4AM.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Tue 4th Aug) | 4.5ft (1.4m) 7s |
| Best Surf | 7AM (Tue 4th Aug) | 4.5ft (1.4m) 7s |
| Most Powerful | 10AM (Tue 4th Aug) | 5ft (1.5m) 7s |
Table - best surf conditions forecast for Runswick Bay over the next 16 days.
Short Range ForecastLight rain (total 4mm), mostly falling on Tue night. Warm (max 24°C on Tue afternoon, min 15°C on Sun morning). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 5mm), mostly falling on Wed afternoon. Warm (max 22°C on Wed morning, min 13°C on Wed night). Winds decreasing (fresh winds from the W on Wed night, calm by Fri morning). | ||||||||||||||||||||
Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | N 8 | N 8 | N 8 | N 8 | E 5 | E 6 | ENE 7 | ENE 7 | ENE 6 | NNE 7 | NNE 8 | N 7 | N 7 | N 7 | N 7 | N 8 | N 8 | N 8 | NNE 8 | NNE 8 | NNE 8 |
Wave Graph  | |||||||||||||||||||||
 kJ | 22 | 12 | 11 | 21 | 53 | 132 | 192 | 125 | 46 | 30 | 33 | 28 | 40 | 143 | 131 | 176 | 165 | 144 | 115 | 67 | 44 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-off | cross-off | off | off | off | cross-off | cross | glassy | cross-off | cross-off | cross | cross-off | glassy | cross-off | off |
High Tide | 7:01PM4.02m | 7:04AM4.40m | 7:36PM3.96m | 7:42AM4.28m | 8:16PM3.86m | 8:25AM4.10m | 9:03PM3.71m | 9:18AM3.88m | 10:00PM3.55m | 10:25AM3.68m | 11:11PM3.45m | 11:47AM3.59m | 00:30AM3.50m | ||||||||
Low Tide | 1:04PM0.30m | 1:09AM0.78m | 1:39PM0.39m | 1:45AM0.87m | 2:16PM0.54m | 2:26AM1.00m | 2:59PM0.75m | 3:13AM1.16m | 3:51PM0.99m | 4:12AM1.31m | 4:59PM1.20m | 5:32AM1.37m | 6:24PM1.29m | ||||||||
 |  |  |  | |  |  |  |  | | | | | |  | | | | | | | |
 | 5:13 | — | — | 5:16 | — | — | 5:18 | — | — | 5:18 | — | — | 5:20 | — | — | 5:22 | — | — | 5:24 | — | — |
 | — | — | 9:01 | — | — | 9:00 | — | 8:58 | — | — | 8:55 | — | — | 8:53 | — | — | 8:52 | — | — | 8:50 | — |
mm | — | — | — | — | — | — | 1 | 1 | 2 | — | 1 | 1 | 1 | — | — | — | 2 | — | — | 1 | 2 |
Temp °C | 17 | 17 | 16 | 18 | 18 | 16 | 23 | 24 | 19 | 22 | 21 | 16 | 13 | 13 | 14 | 18 | 17 | 16 | 18 | 18 | 16 |
Feels °C | 14 | 12 | 14 | 15 | 15 | 14 | 23 | 24 | 19 | 19 | 15 | 11 | 9 | 13 | 14 | 17 | 15 | 14 | 17 | 16 | 14 |
Swell 1 Height (m) Direction Period (s) | N 8 | N 8 | N 8 | N 8 | N 9 | N 9 | ENE 7 | ENE 7 | ENE 6 | NNE 7 | NNE 8 | N 7 | N 7 | N 7 | N 7 | N 8 | N 8 | N 8 | NNE 8 | NNE 8 | NNE 8 |
| kJ | 22 | 12 | 11 | 21 | 24 | 27 | 192 | 125 | 46 | 30 | 33 | 28 | 40 | 143 | 131 | 176 | 165 | 144 | 115 | 67 | 44 |
Swell 2 Height (m) Direction Period (s) | NW 4 | NNW 4 | — | — | — | N 9 | N 9 | N 8 | N 8 | NNE 8 | SE 5 | SE 5 | SE 7 | SE 5 | — | — | — | — | — | SE 4 | SE 4 |
| kJ | 5 | 2 | — | — | — | 27 | 25 | 22 | 33 | 22 | 10 | 1 | 2 | 1 | — | — | — | — | — | 1 | 1 |
Swell 3 Height (m) Direction Period (s) | N 8 | NNW 4 | — | — | — | — | — | N 10 | NE 8 | E 5 | E 5 | NE 6 | — | — | — | — | — | — | — | — | — |
| kJ | 1 | 2 | — | — | — | — | — | 2 | 2 | 9 | 2 | 2 | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | — | — | SE 3 | E 4 | E 5 | E 6 | — | — | — | S 3 | WSW 3 | WSW 4 | WNW 4 | — | W 3 | — | — | SW 3 | SSW 3 | SW 3 | WNW 4 |
| kJ | — | — | 3 | 10 | 53 | 132 | — | — | — | 4 | 5 | 45 | 8 | — | 5 | — | — | 2 | 4 | 2 | 11 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 370 | 370 | 378 | 391 | 407 | 221 | 0 | 0 | 0 | 16 | 126 | 396 | 70 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 4 |
Best forecast wave conditions in North East England | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Runswick Bay surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Runswick Bay Surf forecast
The above surf forecast table for Runswick Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Runswick Bay can be found by selecting the local surf guide option on the grey menu. Our Runswick Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Runswick Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Runswick Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in North East England? If you are looking for accommodation near Runswick Bay, camping, hotels and holiday cottages in North East England, consider staying in Waverley which is 10 km (6 miles) away. Other places in and around North East England where you can find information about places to rent, and car hire include Whitby which is 10 km (6 miles) away, Guisborough, Redcar and Langbaurgh-On-Tees.
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