Rock Point/Pohakuloa Surf Break

Lat Long: 21.11° N 156.74° W

Rock Point/Pohakuloa Surf Forecast and Surf Report

Issued: 7 am 20 Jul 2026 (local time)

Forecast update in  hr  min

Today's Rock Point/Pohakuloa sea temperature is
26.5° C
0.4° 

Rock Point/Pohakuloa surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rock Point/Pohakuloa surf forecast from 20 Jul 2026:

  • Most powerful swell: Monday 27 Jul, 2PM (local time) - 6.5ft (2.0m), 14s period, E swell with 1,653 kJ wave energy.

Best Forecast Surf Conditions for Rock Point/Pohakuloa this week:

The most powerful waves expected at Rock Point/Pohakuloa in the next 16 days are 2.0m 14s and forecast to arrive on Monday (Jul 27) at 2PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 18s period and expected on Saturday (Jul 25) at 5PM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 2PM (Mon 27th Jul)6.5ft (2.0m) 14s

Table - best surf conditions forecast for Rock Point/Pohakuloa over the next 16 days.


The Lowdown

Alright, grab a coffee, let’s have a look at the forecast for Rock Point/Pohakuloa. This is a reef and point setup, and it’s an inconsistent spot, so it doesn’t always fire. For the first week, it’s a bit of a write-off. The conditions are just ugly – cross-shore winds, lumpy chop, and the swell is a messy, short-period wind swell. The combined energy is weak to moderate (230 to 638), but it’s just not doing anything for us. That first week is a total blank run.

The real action, the only standout, kicks off around Monday, July 27th. The wind finally swings offshore-clean, a gentle to moderate breeze from the NE, and the water temp is about average for the time of year at 80°F. The swell starts to mature, coming in from the east at 6ft to 7ft, with a much longer period of 14 seconds. This is proper groundswell, and the combined energy jumps into the strong range (1796 to 1859). This energy is going to wrap nicely into the point.

Then, Tuesday, July 28th, through Wednesday, July 29th, is the best of this run. We’re looking at clean, glassy mornings with the same NE offshore breeze. The swell is solid at 7ft to 8ft, from the east and then northeast, with a long period of 12 to 13 seconds. The combined energy is very strong (1648 to 1683). This is proper, powerful surf. For an inconsistent spot like this, that’s a real treat. The crowd factor is "often", so expect company, but for waves this clean, it’s worth it.

After that, the wind swings back to the cross-shore on Thursday, July 30th, and the swell drops off, turning lumpy again. The last week of the forecast is back to poor conditions, with small, short-period leftovers and onshore winds.

So, bottom line: the first week is a write-off. The second week, from the 27th to the 29th, is where it’s at. That’s your window. A bit of a late show, but when it comes, it’s a proper treat.

Rusty.

Short Range Forecast

Light rain (total 3mm), mostly falling on Mon morning. Warm (max 26°C on Mon morning, min 24°C on Tue night). Mainly fresh winds.

Days 4-6 Weather Summary

Light rain (total 5mm), mostly falling on Fri night. Warm (max 25°C on Thu morning, min 24°C on Thu night). Mainly fresh winds.

Monday
20
Tuesday
21
Wednesday
22
Thursday
23
Friday
24
Saturday
25
Sunday
26
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
1
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
E
8
1.4
ENE
7
1.5
ENE
7
1.5
ENE
7
1.5
ENE
7
1.6
ENE
7
1.4
ENE
7
1.6
ENE
5
1.9
ENE
6
1.8
ENE
6
2.1
ENE
7
2
ENE
7
2.2
ENE
7
2.2
ENE
7
2.4
ENE
7
1.9
ENE
8
2.2
NE
8
1.5
E
17
1.6
E
16
1.7
E
16
1.8
E
15
Wave Graph
Metric surfscale
Energy kJ
160
208
206
200
206
232
171
156
238
256
363
330
432
472
590
430
558
1230
1269
1379
1468
Wind (km/h)
20
ENE
25
ENE
20
ENE
20
ENE
25
ENE
30
E
25
ENE
30
ENE
30
E
30
E
35
ENE
30
E
30
ENE
35
ENE
30
ENE
30
ENE
30
ENE
25
ENE
30
ENE
30
ENE
25
ENE
Wind State
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross-on
cross
cross
cross
cross
cross
cross
cross
cross
cross
High Tide
5:54PM0.64m
9:53AM0.61m
5:31PM0.59m
11:32AM0.67m
12:23PM0.73m
12:59PM0.78m
1:31PM0.82m
11:21PM0.43m
2:00PM0.86m
00:20AM0.45m
Low Tide
12:14PM0.49m
1:36AM0.22m
2:14PM0.57m
2:23AM0.22m
3:21AM0.20m
4:25AM0.18m
5:21AM0.15m
8:58PM0.42m
6:08AM0.11m
9:01PM0.40m
rain showers
clear
part cloud
part cloud
rain showers
part cloud
clear
clear
rain showers
clear
clear
clear
clear
clear
rain showers
rain showers
rain showers
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:54
5:56
5:56
5:56
5:56
5:56
5:58
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:09
7:09
7:08
7:08
7:08
7:07
7:07
 mm
1
1
1
1
2
2
Temp °C
26
26
25
25
25
25
25
25
25
25
25
25
25
25
25
24
25
24
25
25
25
Feels °C
25
25
24
25
24
23
23
23
23
22
22
22
23
22
22
22
23
21
24
23
23
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Rock Point/Pohakuloa Surf forecast

The above surf forecast table for Rock Point/Pohakuloa provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rock Point/Pohakuloa can be found by selecting the local surf guide option on the grey menu. Our Rock Point/Pohakuloa surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rock Point/Pohakuloa) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rock Point/Pohakuloa may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a vacation in Molokai? If you are looking for accommodation near Rock Point/Pohakuloa, camping, hotels and condos and appartments in Molokai, consider staying in Wailuku which is 36 km (22 miles) away. Other places in and around Molokai where you can find information about places to rent, and car hire include Kaunakakai - Molokai which is 38 km (24 miles) away, Kahului, Lanai - Lanai and Kihei.

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