
Surf Forecasts:
Rock Point/Pohakuloa surf forecast from 23 Jul 2026:
- Best quality surf: Wednesday 29 Jul, 11PM (local time) - 5ft (1.5m), 9s period, ENE swell with cross-offshore winds.
- Most powerful swell: Tuesday 28 Jul, 2AM (local time) - 7ft (2.1m), 13s period, ENE swell with 1,465 kJ wave energy.
- Next surfable swell (1★+): Wednesday 29 Jul, 11PM (local time) - 5ft (1.5m), 9s period with ENE swell.
Best Forecast Surf Conditions for Rock Point/Pohakuloa this week:
The surf forecast for Rock Point/Pohakuloa over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 29) at 11PM. The primary swell is predicted to be 1.5m and 9s period with a secondary swell of 0.9m and 7s. Another secondary swell of 0.8m and 6s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Rock Point/Pohakuloa in the next 16 days are 2.1m 13s and forecast to arrive on Tuesday (Jul 28) at 2AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 18s period and expected on Saturday (Jul 25) at 11PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Wed 29th Jul) | 5ft (1.5m) 9s |
| Best Surf | 11PM (Wed 29th Jul) | 5ft (1.5m) 9s |
| Most Powerful | 2AM (Tue 28th Jul) | 7ft (2.1m) 13s |
Table - best surf conditions forecast for Rock Point/Pohakuloa over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s be straight with you – this outlook is a bit of a tough one. We’re looking at a 16-day window that’s going to be a grind for anyone looking for a proper surf. The biggest issue is the wind. For almost the entire period, we’ve got a stiff cross-shore breeze, sometimes a fresh breeze, sometimes a strong breeze, and it’s bringing lumpy, cross-chop conditions. It’s not clean, it’s not glassy, and it’s not letting up for a true standout session.
We’ve only got one break on the menu, and that’s Rock Point/Pohakuloa (reef and point). It’s inconsistent, and when it does get swell, it’s normally exposed to the NE. The first real chance to even talk about getting wet doesn’t come until Monday, July 27. Before that, from Thursday, July 23 right through Sunday, July 26, the surf is just poor. The wind is a fresh cross-shore, the swell is weak and short-period, and the energy is moderate (384 to 764). Honestly, it’s a write-off. That’s a four-day gap of nothing.
Come Monday morning, July 27, things get a little less hopeless. The swell picks up a bit, but it’s still marginal. The combined energy climbs up to 993, and the wind drops to a moderate breeze. Still cross-shore though, so there’s a chop on it. The afternoon looks a bit bigger, with energy passing 1000 (1019), but the wind picks back up to a fresh breeze. It’s not surfable, but at least it’s not a total zero.
The best shot in this whole forecast is shaping up for Tuesday, July 28. The morning session sees a clean cross-offshore wind from the NE at 15 mph. The swell is 7 ft from the ENE with a 12-second period – that’s a proper groundswell, meaning good energy and shape. The combined energy is strong at 1189. This is the only window where the wind is actually in our favour. The afternoon drops off a bit to 6 ft and the energy fades, but the morning is the pick of the bunch. Because it’s a reef and point, it should handle that long-period energy well. It’s a step up from the rest, but it’s still a 3/5 kind of day, not a classic.
The rest of the week is a rinse and repeat of cross-shore winds and marginal surf. The energy drops right back down to 227 on Thursday, July 30, and the wind goes light, but it’s cross-shore. By the time we hit Friday, July 31, we’re back to fresh cross-shore winds and lumpy, poor surf. The swell is there, but it’s short-period, and the wind is just ruining it.
Looking further out into the first week of August, the story doesn’t change much. The wind stays a strong cross-shore, and the swell is consistently poor. The energy is moderate, hitting 926 and 1015 on Sunday, August 2, but with 22 mph cross-shore winds, it’s just messy. This is one of those stretches where you’d be better off looking at the kite surfers whipping around. The setup is more interesting for them than for a paddle surfer.
The only other flicker of hope is on Monday, August 3 and Tuesday, August 4. The swell is small, only 4 ft, but the period goes very long, 16 seconds and 15 seconds. The energy is still strong (1085, 1022, 882, 1053). But the wind is still a moderate cross-shore. For a reef and point, that long period could be amazing if the wind cleans up, but it doesn’t. It’s a hard sell.
So, to wrap it up: The standout is the Tuesday morning, July 28 session at Rock Point/Pohakuloa. That’s the only window with a clean cross-offshore wind and a decent 7 ft groundswell. Everything else is a battle with the wind. For the rest of the 16 days, it’s mostly poor or marginal. The water temperature is about average for this time of year, nothing unusual there. Keep an eye on the forecast, but don’t hold your breath.
Rusty.
Short Range ForecastLight rain (total 2mm), mostly falling on Thu morning. Warm (max 25°C on Wed night, min 24°C on Wed night). Mainly fresh winds. | Days 5-7 Weather SummaryMostly dry. Warm (max 26°C on Tue afternoon, min 24°C on Sat night). Mainly fresh winds. | ||||||||||||||||||
Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 6 | ENE 6 | ENE 6 | ENE 6 | ENE 7 | ENE 7 | ENE 7 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | E 14 | E 14 | E 14 | E 13 | ENE 13 | ENE 12 | E 12 | E 12 |
Wave Graph | |||||||||||||||||||
194 | 374 | 329 | 272 | 419 | 419 | 472 | 452 | 436 | 480 | 372 | 458 | 569 | 732 | 888 | 1465 | 1189 | 841 | 827 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross-off | cross-off | cross-off |
High Tide | 12:23PM0.73m | 12:59PM0.78m | 1:31PM0.82m | 11:21PM0.43m | 2:00PM0.86m | 00:20AM0.45m | 2:28PM0.88m | 1:04AM0.48m | 2:54PM0.90m | 1:43AM0.51m | |||||||||
Low Tide | 3:21AM0.20m | 4:25AM0.18m | 5:21AM0.15m | 8:58PM0.42m | 6:08AM0.11m | 9:01PM0.40m | 6:48AM0.08m | 9:14PM0.38m | 7:24AM0.06m | 9:32PM0.36m | |||||||||
— | 5:56 | — | — | 5:56 | — | — | 5:56 | — | — | 5:58 | — | — | 5:58 | — | — | 5:58 | — | — | |
7:08 | — | 7:08 | — | — | 7:08 | — | — | 7:07 | — | — | 7:07 | — | — | 7:07 | — | — | 7:07 | — | |
mm | — | 1 | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 4 |
Temp °C | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 26 | 25 |
Feels °C | 23 | 22 | 22 | 22 | 22 | 22 | 22 | 23 | 22 | 23 | 23 | 23 | 23 | 24 | 23 | 23 | 25 | 25 | 24 |
Swell 1 Height (m) Direction Period (s) | SW 22 | SW 20 | SW 20 | SW 18 | SW 18 | SSW 17 | SSW 16 | E 14 | SSW 18 | E 15 | E 14 | E 14 | E 14 | E 14 | E 13 | SSW 14 | SSW 14 | E 12 | E 12 |
118 | 100 | 97 | 159 | 80 | 119 | 103 | 58 | 123 | 107 | 320 | 458 | 569 | 732 | 888 | 41 | 37 | 841 | 827 | |
Swell 2 Height (m) Direction Period (s) | SW 17 | SW 16 | SW 16 | NNW 9 | SSW 14 | E 16 | E 15 | SSW 19 | E 13 | SW 18 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | — | SSW 14 | SSW 14 |
47 | 40 | 39 | 8 | 20 | 45 | 67 | 148 | 84 | 150 | 104 | 100 | 98 | 86 | 84 | 68 | — | 36 | 37 | |
Swell 3 Height (m) Direction Period (s) | NNW 11 | NNW 10 | NNW 10 | S 14 | NNW 9 | SSW 21 | SSW 20 | SW 16 | E 16 | E 12 | S 11 | S 10 | — | S 10 | S 10 | SW 14 | — | SSW 14 | — |
11 | 10 | 9 | 15 | 8 | 44 | 41 | 64 | 46 | 46 | 2 | 8 | — | 2 | 2 | 8 | — | 19 | — | |
Wind waves Height (m) Direction Period (s) | ENE 6 | ENE 6 | ENE 6 | ENE 6 | ENE 7 | ENE 7 | ENE 7 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | NE 7 | NNE 7 | ENE 13 | ENE 12 | NNE 6 | NNE 7 |
194 | 374 | 329 | 272 | 419 | 419 | 472 | 452 | 436 | 480 | 372 | 306 | 372 | 261 | 131 | 1465 | 1189 | 122 | 163 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 26 | 28 | 24 | 28 | 28 | 24 | 26 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 |
Best forecast wave conditions in Molokai | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the Rock Point/Pohakuloa Surf forecast
The above surf forecast table for Rock Point/Pohakuloa provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rock Point/Pohakuloa can be found by selecting the local surf guide option on the grey menu. Our Rock Point/Pohakuloa surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rock Point/Pohakuloa) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rock Point/Pohakuloa may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a vacation in Molokai? If you are looking for accommodation near Rock Point/Pohakuloa, camping, hotels and condos and appartments in Molokai, consider staying in Wailuku which is 36 km (22 miles) away. Other places in and around Molokai where you can find information about places to rent, and car hire include Kaunakakai - Molokai which is 38 km (24 miles) away, Kahului, Lanai - Lanai and Kihei.










