
Surf Forecasts:
Rock Point/Pohakuloa surf forecast from 18 Jul 2026:
- Most powerful swell: Wednesday 22 Jul, 11PM (local time) - 5ft (1.6m), 12s period, ENE swell with 794 kJ wave energy.
Best Forecast Surf Conditions for Rock Point/Pohakuloa this week:
The most powerful waves expected at Rock Point/Pohakuloa in the next 16 days are 1.6m 12s and forecast to arrive on Wednesday (Jul 22) at 11PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 19s period and expected on Thursday (Jul 23) at 8PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 11PM (Wed 22nd Jul) | 5ft (1.6m) 12s |
Table - best surf conditions forecast for Rock Point/Pohakuloa over the next 16 days.
The Lowdown
G’day, Rusty here. Look, I’ll be straight with you – Rock Point (Pohakuloa) is copping a rough spell for the next week and a half. For the first ten days, the trade winds are howling from the east and east-northeast, cross-shore as hell, and the surf is just a mess of lumpy cross-chop. The water’s sitting at 80° with a tiny anomaly of 0.5°, so pretty average for the time of year, but the crowds are often around here, and with the wind and chop, it’s not worth paddling out.
Saturday the 18th kicks off with 7 ft of east swell at a short 7 seconds, but that 22 mph cross-wind is ruining any chance of a clean wave. The combined energy is moderate at 491, but it’s all for nothing. That theme holds through the rest of the week – Sunday and Monday stay around 5 ft, still cross-shore, still messy. By Tuesday and Wednesday the 22nd and 23rd, the swell hangs around 5 ft to 7 ft, but the wind is still 19 mph, and the energy is just moderate (310 to 324). The waves are poor, full stop.
Come Thursday the 24th and Friday the 25th, the swell picks up a touch to 7 ft, but the wind is still 19-22 mph, and the energy is only moderate (429 to 548). Still poor conditions. It’s a solid week of no-go.
Now, around the 26th of July, things start to look a bit different, but not necessarily good. We get a big jump in period – a 16-second groundswell from the east, 5 ft, and the energy goes through the roof to 1604 (strong). But the wind is still cross-shore at 16 mph, and the write-up says marginal surf at best. That long period means the swell is going to be lining up and breaking straight on a beach here, which isn’t ideal. It’s a classic “looks bigger on paper than it is in the water” situation. The 27th and 28th keep that long-period east swell, building to 8 ft with energy up to 2917, but the wind is still cross-shore and the tide is questionable. Crowds are often, and with the wind messy, it’s not worth the paddle.
The only real standout, and I mean the only one, is the 29th of July. Wednesday morning and afternoon, the swell is big – 18 ft to 20 ft from the east-northeast, with a period of 14 seconds. The energy is enormous, 10749, and the wind finally swings to a light cross-offshore from the northeast at 12 mph. The description says the wind and tide are favorable, but the swell is predicted to be too big for this break. That’s a massive caveat – 18 ft to 20 ft is only for the experts, and even then, it’s likely too heavy for Rock Point. The 30th of July morning shows a drop to 12 ft with a 10-second period, energy at 2239, and a light cross-offshore from the north-northeast at 6 mph, but again, the report says the swell is too big for the break. So, a couple of days with potential, but only for the brave and only if the tide lines up.
After that, the last few days of the forecast (31st July to 2nd August) see the swell drop back to 5 ft to 7 ft, short period, cross-shore winds, and poor conditions. It’s a long, quiet end to the run.
So, bottom line: the first ten days are a write-off. The 29th and 30th of July offer the biggest swell of the period, but it’s frankly too big for this spot. If you’re a hardcore charger, you might get a look on the 30th morning, but for most of us, it’s a stay-on-the-beach situation. The rest of the outlook is just more messy trade wind slop. There’s no standout for the general surfer here.
Rusty.
Short Range ForecastMostly dry. Warm (max 26°C on Sat morning, min 24°C on Sat night). Mainly fresh winds. | Days 4-6 Weather SummaryLight rain (total 2mm), mostly falling on Tue night. Warm (max 25°C on Tue morning, min 24°C on Tue night). Mainly fresh winds. | ||||||||||||||||||||
Saturday 18 | Sunday 19 | Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | E 7 | ENE 8 | ENE 8 | E 8 | ENE 8 | ENE 8 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 6 | ENE 6 | E 6 | ENE 6 | E 7 | ENE 7 | ENE 7 | ENE 7 |
Wave Graph | |||||||||||||||||||||
491 | 507 | 485 | 349 | 350 | 218 | 280 | 214 | 154 | 173 | 192 | 227 | 181 | 179 | 275 | 314 | 300 | 355 | 421 | 446 | 620 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross |
High Tide | 5:28PM0.79m | 6:22AM0.55m | 5:46PM0.71m | 7:51AM0.56m | 5:54PM0.64m | 9:53AM0.61m | 5:31PM0.59m | 11:32AM0.67m | 12:23PM0.73m | 12:59PM0.78m | |||||||||||
Low Tide | 10:41AM0.27m | 00:24AM0.25m | 11:22AM0.38m | 00:58AM0.24m | 12:14PM0.49m | 1:36AM0.22m | 2:14PM0.57m | 2:23AM0.22m | 3:21AM0.20m | 4:25AM0.18m | |||||||||||
5:54 | — | — | 5:54 | — | — | 5:54 | — | — | 5:56 | — | — | 5:56 | — | — | 5:56 | — | — | 5:56 | — | — | |
— | 7:10 | — | — | 7:09 | — | — | 7:09 | — | — | 7:09 | — | — | 7:08 | — | — | 7:08 | — | — | 7:08 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | 2 | — | — | — | — | — | — | — | — | — |
Temp °C | 26 | 25 | 24 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 |
Feels °C | 23 | 22 | 22 | 24 | 23 | 23 | 24 | 24 | 24 | 24 | 24 | 24 | 23 | 23 | 23 | 22 | 23 | 23 | 23 | 22 | 22 |
Swell 1 Height (m) Direction Period (s) | WNW 13 | WNW 13 | WNW 13 | NNE 8 | NNE 8 | NNE 8 | SSW 12 | SSW 12 | SW 16 | E 12 | E 14 | E 12 | E 12 | SW 23 | SW 22 | SW 20 | SW 20 | SW 18 | SSW 18 | SSW 17 | SSW 16 |
34 | 34 | 33 | 12 | 13 | 35 | 13 | 13 | 43 | 24 | 59 | 107 | 129 | 138 | 118 | 101 | 97 | 159 | 123 | 119 | 103 | |
Swell 2 Height (m) Direction Period (s) | SW 14 | SSW 14 | SSW 12 | W 12 | W 12 | SSW 13 | SW 18 | SW 18 | E 12 | E 15 | E 11 | SSW 12 | SSW 24 | SSW 11 | SW 17 | SW 16 | SW 16 | NNW 9 | SSW 14 | SSW 21 | SSW 20 |
54 | 20 | 14 | 11 | 11 | 17 | 51 | 50 | 12 | 38 | 39 | 14 | 109 | 11 | 47 | 40 | 40 | 8 | 20 | 44 | 41 | |
Swell 3 Height (m) Direction Period (s) | SSW 11 | SSW 12 | SSW 14 | SSW 12 | SSW 12 | WNW 12 | S 16 | S 16 | SSW 14 | SSW 13 | SSW 12 | SW 15 | SW 15 | SSW 14 | NNW 11 | NNW 10 | NNW 10 | S 10 | NNW 9 | NNW 8 | E 16 |
11 | 14 | 20 | 13 | 13 | 14 | 21 | 21 | 18 | 16 | 29 | 36 | 37 | 19 | 11 | 10 | 9 | 2 | 8 | 7 | 46 | |
Wind waves Height (m) Direction Period (s) | E 7 | ENE 8 | ENE 8 | E 8 | ENE 8 | ENE 8 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 7 | ENE 6 | ENE 6 | E 6 | ENE 6 | E 7 | ENE 7 | ENE 7 | ENE 7 |
491 | 507 | 485 | 349 | 350 | 218 | 280 | 214 | 154 | 173 | 192 | 227 | 181 | 179 | 275 | 314 | 300 | 355 | 421 | 446 | 620 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 29 | 24 | 24 | 28 | 28 | 28 | 24 | 24 | 24 | 24 | 24 | 24 | 26 | 24 | 26 | 24 | 24 | 29 | 24 | 51 | 24 |
Best forecast wave conditions in Molokai | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Rock Point/Pohakuloa Surf forecast
The above surf forecast table for Rock Point/Pohakuloa provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rock Point/Pohakuloa can be found by selecting the local surf guide option on the grey menu. Our Rock Point/Pohakuloa surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rock Point/Pohakuloa) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rock Point/Pohakuloa may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a vacation in Molokai? If you are looking for accommodation near Rock Point/Pohakuloa, camping, hotels and condos and appartments in Molokai, consider staying in Wailuku which is 36 km (22 miles) away. Other places in and around Molokai where you can find information about places to rent, and car hire include Kaunakakai - Molokai which is 38 km (24 miles) away, Kahului, Lanai - Lanai and Kihei.










