
Surf Forecasts:
Rock Point/Pohakuloa surf forecast from 24 Jul 2026:
- Best quality surf: Tuesday 28 Jul, 11PM (local time) - 10ft (3.0m), 12s period, ENE swell with cross-offshore winds.
- Most powerful swell: Wednesday 29 Jul, 2AM (local time) - 11ft (3.5m), 12s period, ENE swell with 3,239 kJ wave energy.
- Next surfable swell (1★+): Tuesday 28 Jul, 11PM (local time) - 10ft (3.0m), 12s period with ENE swell.
Best Forecast Surf Conditions for Rock Point/Pohakuloa this week:
The surf forecast for Rock Point/Pohakuloa over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 28) at 11PM. The primary swell is predicted to be 3.0m and 12s period with a secondary swell of 1.3m and 6s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Rock Point/Pohakuloa in the next 16 days are 3.5m 12s and forecast to arrive on Wednesday (Jul 29) at 2AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 18s period and expected on Saturday (Jul 25) at 11PM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Tue 28th Jul) | 10ft (3.0m) 12s |
| Best Surf | 11PM (Tue 28th Jul) | 10ft (3.0m) 12s |
| Most Powerful | 2AM (Wed 29th Jul) | 11ft (3.5m) 12s |
Table - best surf conditions forecast for Rock Point/Pohakuloa over the next 16 days.
The Lowdown
G’day, Rusty here. Look, I’ve been staring at the charts for Rock Point/Pohakuloa, and I gotta be straight with you—it’s a tough run ahead. This spot is a reef and point set-up that’s inconsistent and often crowded, and for the next 16 days, the cards are just not falling our way. There’s a big dry spell to start, and it’s not until the back half of the forecast that we even see a glimmer of something rideable, and even then it’s a coin flip.
Right from the get-go, Friday the 24th through to the end of July, it’s a write-off. We’ve got a fresh cross-shore wind, 18 to 22 mph, just tearing up the surface. The swell is there—6.9 ft to 7.2 ft from the ENE—but it’s short-period junk at 7 to 8 seconds, and the water is a mess of lumpy cross-chop. The combined energy is moderate (427 to 619), but it’s all wind-slop. No point paddling out. That stretch runs through Saturday the 25th and Sunday the 26th, where the period finally jumps to 14-15 seconds on Sunday, but the wind is still howling cross-shore, and the energy spikes to 828 and then 1025—strong for sure—but the conditions are poor. The water temp is 79.9°, which is about average for this time of year, no real anomaly to speak of.
Monday the 27th and Tuesday the 28th improve a touch. The wind backs off a little to a moderate breeze, and we get a cross-offshore flow, which cleans things up. The swell is 4.6 ft to 7.5 ft from the E, with a 13-second period, so there’s some groundswell in there. The combined energy is strong (961 to 1772), but the forecast calls it marginal—tide or swell quality is questionable. The crowds at Rock Point are often there, so even if it’s clean, you’ll be sharing it.
Now, Wednesday the 29th morning is the standout, and it’s the only real highlight. The wind shifts to a light breeze from the W at 6 mph, giving us a cross-offshore flow. The swell is 8.2 ft from the ENE with a 10-second period, and the combined energy is a meaty 1365. The forecast calls it excellent for experienced surfers—and that’s the truth. That’s a solid wave, but remember, it’s over 8 ft, so this is expert territory only. Rock Point is a reef and point, so that longer-period groundswell (10 seconds is decent) will wrap in nicely, but it’s inconsistent here, so you might wait for sets. The afternoon falls apart though—wind swings SE, onshore, and it’s done.
From Thursday the 30th through to Saturday the 1st of August, we’re back to the same old story: fresh cross-shore wind, 18-22 mph, and poor surf conditions. Swell hangs around 5.9 ft to 7.2 ft but it’s short-period (7-8 seconds) and lumpy. A total waste.
Sunday the 2nd of August sees a long-period swell (16 seconds) roll in, but it’s only 3.6 ft to 3.9 ft and the wind is still a fresh cross-shore. The energy is strong (1034 to 1147), but the conditions are marginal. That long-period groundswell on a beach with a reef setup? It might break too straight, but at a point, it could be okay. Still, the wind is the villain.
Monday the 3rd and Tuesday the 4th of August stay marginal. The wind drops to a moderate breeze, 12-16 mph, still cross-shore. Swell is 3.6 ft to 6.6 ft from the E and ENE, with periods of 15-16 seconds on Monday and 12-13 seconds on Tuesday. The combined energy is strong (800 to 1398), but it’s all cross-chop. The Tuesday afternoon session gets a score of 2, but it’s not clean.
Wednesday the 5th of August morning is more of the same, but the afternoon is a bit better. The wind goes cross-offshore from the NE at 12 mph, dropping to a moderate breeze, and the swell is 5.9 ft from the ENE with an 11-second period. The energy is strong (1208), and it’s clean. This is another promising window, but it’s still marginal. The crowd profile? Rock Point is often crowded, so if it’s clean, expect company.
Thursday the 6th of August morning has a similar feel—cross-offshore wind
Short Range ForecastLight rain (total 4mm), mostly falling on Sat night. Warm (max 25°C on Fri morning, min 24°C on Fri night). Mainly fresh winds. | Days 4-6 Weather SummaryModerate rain (total 12mm), heaviest on Mon night. Warm (max 26°C on Tue afternoon, min 24°C on Mon morning). Winds increasing (light winds from the SW on Wed afternoon, fresh winds from the E by Wed night). | ||||||||||||||||||||
Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | Thursday 30 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 7 | ENE 7 | ENE 7 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | E 14 | E 14 | E 13 | E 13 | ENE 13 | E 13 | E 12 | ENE 12 | ENE 10 | ENE 9 | ENE 8 | E 7 | E 7 | E 7 |
Wave Graph | |||||||||||||||||||||
419 | 433 | 444 | 489 | 489 | 551 | 435 | 594 | 678 | 680 | 875 | 1965 | 1497 | 1544 | 3239 | 1356 | 791 | 717 | 491 | 435 | 602 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-on | cross-on | cross | cross | cross |
High Tide | 12:59PM0.78m | 1:31PM0.82m | 11:21PM0.43m | 2:00PM0.86m | 00:20AM0.45m | 2:28PM0.88m | 1:04AM0.48m | 2:54PM0.90m | 1:43AM0.51m | 3:18PM0.91m | 2:22AM0.53m | 3:41PM0.90m | 3:02AM0.55m | ||||||||
Low Tide | 5:21AM0.15m | 8:58PM0.42m | 6:08AM0.11m | 9:01PM0.40m | 6:48AM0.08m | 9:14PM0.38m | 7:24AM0.06m | 9:32PM0.36m | 7:58AM0.05m | 9:51PM0.34m | 8:30AM0.07m | 10:12PM0.32m | |||||||||
5:56 | — | — | 5:56 | — | — | 5:58 | — | — | 5:58 | — | — | 5:58 | — | — | 5:58 | — | — | 5:58 | — | — | |
— | 7:08 | — | — | 7:07 | — | — | 7:07 | — | — | 7:07 | — | — | 7:07 | — | — | 7:07 | — | — | 7:06 | — | |
mm | — | — | — | — | — | 4 | — | — | — | — | — | 3 | 3 | 1 | 2 | 2 | — | 1 | — | — | — |
Temp °C | 25 | 25 | 25 | 25 | 25 | 24 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 26 | 25 | 25 | 26 | 26 | 26 | 26 | 26 |
Feels °C | 22 | 22 | 22 | 23 | 22 | 21 | 22 | 23 | 22 | 23 | 23 | 24 | 25 | 26 | 24 | 27 | 29 | 28 | 23 | 23 | 24 |
Swell 1 Height (m) Direction Period (s) | SSW 18 | SSW 17 | SSW 16 | E 14 | SSW 18 | E 15 | E 15 | E 14 | E 14 | E 13 | E 13 | SSW 14 | E 13 | E 12 | ENE 12 | ENE 10 | SSW 14 | SSW 13 | SSW 14 | SW 18 | N 9 |
123 | 119 | 103 | 57 | 121 | 106 | 435 | 594 | 678 | 680 | 875 | 41 | 1497 | 1544 | 3239 | 1356 | 40 | 33 | 38 | 49 | 27 | |
Swell 2 Height (m) Direction Period (s) | SSW 14 | E 16 | E 15 | SW 19 | E 13 | SW 18 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | — | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SW 20 | SW 19 | SW 18 | SSW 14 | SW 16 |
20 | 45 | 67 | 96 | 84 | 150 | 104 | 100 | 98 | 86 | 84 | — | 37 | 37 | 37 | 37 | 15 | 15 | 49 | 36 | 69 | |
Swell 3 Height (m) Direction Period (s) | NNW 9 | SSW 21 | SSW 20 | SW 16 | E 16 | S 11 | S 11 | S 11 | — | S 10 | S 10 | — | — | — | — | SW 21 | S 4 | W 9 | N 10 | N 10 | E 15 |
8 | 44 | 41 | 64 | 46 | 2 | 2 | 2 | — | 2 | 2 | — | — | — | — | 17 | 3 | 1 | 7 | 16 | 39 | |
Wind waves Height (m) Direction Period (s) | ENE 7 | ENE 7 | ENE 7 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 7 | ENE 7 | NE 7 | NE 7 | ENE 13 | NNE 7 | NNE 7 | — | S 4 | ENE 9 | ENE 8 | E 7 | E 7 | E 7 |
419 | 433 | 444 | 489 | 489 | 551 | 393 | 431 | 311 | 281 | 151 | 1965 | 193 | 228 | — | 9 | 791 | 717 | 491 | 435 | 602 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 51 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 24 | 30 | 30 | 0 | 15 | 24 | 29 | 29 | 28 |
Best forecast wave conditions in Molokai | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Rock Point/Pohakuloa Surf forecast
The above surf forecast table for Rock Point/Pohakuloa provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rock Point/Pohakuloa can be found by selecting the local surf guide option on the grey menu. Our Rock Point/Pohakuloa surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rock Point/Pohakuloa) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rock Point/Pohakuloa may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a vacation in Molokai? If you are looking for accommodation near Rock Point/Pohakuloa, camping, hotels and condos and appartments in Molokai, consider staying in Wailuku which is 36 km (22 miles) away. Other places in and around Molokai where you can find information about places to rent, and car hire include Kaunakakai - Molokai which is 38 km (24 miles) away, Kahului, Lanai - Lanai and Kihei.










