Rock Point/Pohakuloa Surf Break

Lat Long: 21.11° N 156.74° W

Rock Point/Pohakuloa Surf Forecast and Surf Report

Issued: 1 am 15 Jul 2026 (local time)

Forecast update in  hr  min

Today's Rock Point/Pohakuloa sea temperature is
26.2° C
0.2° 

Rock Point/Pohakuloa surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rock Point/Pohakuloa surf forecast from 15 Jul 2026:

  • Most powerful swell: Saturday 18 Jul, 8PM (local time) - 6.5ft (2.0m), 8s period, E swell with 513 kJ wave energy.

Best Forecast Surf Conditions for Rock Point/Pohakuloa this week:

The most powerful waves expected at Rock Point/Pohakuloa in the next 16 days are 2.0m 8s and forecast to arrive on Saturday (Jul 18) at 8PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 15s period and expected on Wednesday (Jul 15) at 8AM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 8PM (Sat 18th Jul)6.5ft (2.0m) 8s

Table - best surf conditions forecast for Rock Point/Pohakuloa over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let's have a look at what's on the menu for our local stretch.

We're looking at a pretty barren run for a while here, I gotta be straight with you. The whole first week and a half is a write-off. From Wednesday the 15th right through to the 24th of July, it's all poor surf conditions with lumpy cross-shore winds and weak, short-period slop. Not worth paddling out for. The combined swell energy is weak to moderate (126 to 393), and that persistent cross breeze just chops everything to bits. It’s gonna be a long wait.

Then, a glimmer of hope shows up around Saturday the 25th. The conditions are still marginal, but by the morning of Sunday the 26th of July, we start to see something with a bit of grunt. That’s the standout of the whole outlook. Rock Point/Pohakuloa has a long-period groundswell rolling in from the E, 4ft with a period of 16 seconds. That's very long-period energy, which should wrap in nicely around the point and reef. Those long lulls between sets will make the paddle out a bit easier, even if it's a bit inconsistent. The combined energy is strong at 925, which is promising for a reef setup like this. The wind is a cross-shore breeze all the way through though, so it won't be glassy, but at 12 mph it's manageable.

Water temp is sitting at 79°F with a tiny anomaly, so it's normal for this time of year in the Big Island zone.

That Sunday morning session on the 26th is the pick. Everything else trails off again into the following week with more poor surf and lumpy conditions. For a break that's already inconsistent, this is the one to pencil in.

- Rusty

Short Range Forecast

Some drizzle, heaviest during Fri night. Warm (max 25°C on Wed morning, min 24°C on Wed morning). Mainly fresh winds.

Days 4-6 Weather Summary

Mostly dry. Warm (max 25°C on Sat morning, min 24°C on Sat night). Mainly fresh winds.

Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
ENE
7
0.7
NNE
8
0.9
NNE
8
1.4
E
6
1.5
E
6
1.5
E
6
1.4
ENE
7
1
ENE
6
1.5
E
6
1.6
E
6
1.9
E
6
1.8
E
8
1.6
E
8
1.5
ENE
8
1.1
E
8
1
E
8
0.9
E
8
1.3
ENE
7
1.3
ENE
7
1.3
ENE
7
1.5
ENE
7
Wave Graph
Metric surfscale
Energy kJ
118
58
87
121
171
162
175
88
151
187
272
428
349
280
152
113
89
158
158
168
198
Wind (km/h)
20
E
25
ENE
20
E
30
ENE
35
ENE
25
E
25
ENE
25
ENE
25
E
30
E
35
ENE
30
E
25
ENE
25
ENE
20
E
20
ENE
25
ENE
20
E
20
ENE
25
ENE
25
E
Wind State
cross-on
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
High Tide
4:05PM0.99m
3:17AM0.52m
4:37PM0.94m
4:13AM0.53m
5:05PM0.87m
5:12AM0.54m
5:28PM0.79m
6:22AM0.55m
5:46PM0.71m
7:51AM0.56m
5:54PM0.64m
9:53AM0.61m
5:31PM0.59m
Low Tide
8:39AM-0.01m
10:48PM0.32m
9:21AM0.06m
11:20PM0.30m
10:01AM0.15m
11:52PM0.27m
10:41AM0.27m
00:24AM0.25m
11:22AM0.38m
00:58AM0.24m
12:14PM0.49m
1:36AM0.22m
2:14PM0.57m
2:23AM0.22m
clear
clear
clear
clear
clear
clear
clear
clear
rain showers
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:54
5:54
5:54
5:54
5:54
5:54
5:56
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:10
7:10
7:10
7:10
7:09
7:09
7:09
 mm
1
2
Temp °C
25
25
25
25
25
25
25
25
25
25
25
25
24
25
25
25
25
25
25
25
25
Feels °C
25
25
25
24
23
24
24
24
24
24
22
23
22
24
24
25
24
24
25
24
23
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Rock Point/Pohakuloa Surf forecast

The above surf forecast table for Rock Point/Pohakuloa provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rock Point/Pohakuloa can be found by selecting the local surf guide option on the grey menu. Our Rock Point/Pohakuloa surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rock Point/Pohakuloa) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rock Point/Pohakuloa may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a vacation in Molokai? If you are looking for accommodation near Rock Point/Pohakuloa, camping, hotels and condos and appartments in Molokai, consider staying in Wailuku which is 36 km (22 miles) away. Other places in and around Molokai where you can find information about places to rent, and car hire include Kaunakakai - Molokai which is 38 km (24 miles) away, Kahului, Lanai - Lanai and Kihei.

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