
Surf Forecasts:
Rock Point/Pohakuloa surf forecast from 14 Jul 2026:
- Most powerful swell: Sunday 19 Jul, 5AM (local time) - 7ft (2.1m), 8s period, E swell with 573 kJ wave energy.
Best Forecast Surf Conditions for Rock Point/Pohakuloa this week:
The most powerful waves expected at Rock Point/Pohakuloa in the next 16 days are 2.1m 8s and forecast to arrive on Sunday (Jul 19) at 5AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 15s period and expected on Wednesday (Jul 15) at 5AM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 5AM (Sun 19th Jul) | 7ft (2.1m) 8s |
Table - best surf conditions forecast for Rock Point/Pohakuloa over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s talk about Rock Point/Pohakuloa – it’s a reef and point break that’s inconsistent and can draw a crowd. The water’s sitting at a normal 79° for this time of year, nothing out of the ordinary.
To be straight with you, the next week and a half is pretty grim. From Monday 13 July through to Thursday 23 July, it’s all poor surf conditions – cross-shore winds, lumpy chop, and weak, short-period swell. You’re looking at heights around 3 ft to 6 ft, but with periods mostly 6-8 seconds and combined energy bouncing between 180 and 311 – that’s weak to moderate energy at best. Not worth paddling out.
Things start to look a bit less hopeless from Friday 24 July. That afternoon we get a slight improvement: cross-offshore wind from the NE at 12 mph, clean conditions, and a 6 ft swell from ENE with a 7-second period (combined energy 392). Still marginal, but at least the wind’s not chopping it up. Saturday 25 July brings a real oddball – only 3 ft swell but a very long period of 15 seconds, combined energy up to 693. That’s a proper groundswell, but sadly it’s tiny and winds are fresh cross-offshore, so not really rideable for most. Sunday 26 July sees the swell pick back up to 6-6 ft with an 8-second period from NE, combined energy 665-880, but the cross-wind from ENE keeps it messy.
Now, here’s the one window that might be worth waiting for. Monday 27 July afternoon – yes, that’s over two weeks out, so treat it as promising but a long shot. We’ve got a 4 ft swell from the east with a long 14-second period, combined energy a solid 1091 (strong). Winds swing light easterly at 6 mph, just a light cross-shore with tiny ripples – clean enough. That long period groundswell won’t love a beach break, but Rock Point is a reef and point, so it could line up nicely. The score is the best we see in the whole outlook, but it’s still labelled “marginal surf forecast or questionable tide conditions.” Keep your fingers crossed.
Tuesday 28 July morning offers a bigger 7 ft from ENE with a 13-second period and stronger combined energy of 1686, but the wind is a moderate cross-shore from the east at 9 mph, creating some cross-chop. That’s more of an expert-only day – 7 ft is pushing it for intermediates, and the wind isn’t helping.
Bottom line: the first two weeks are a write-off. The only real standout is Monday 27 July afternoon, but it’s far out and marginal. If you’re itching for waves, keep an eye on that window. Otherwise, it’s a long wait.
Rusty.
Short Range ForecastLight rain (total 6mm), mostly falling on Mon night. Warm (max 25°C on Mon afternoon, min 24°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 25°C on Thu afternoon, min 24°C on Thu night). Mainly fresh winds. | ||||||||||||||||||||
Mon 13 | Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | Sunday 19 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 8 | ENE 8 | NE 7 | NE 8 | ENE 7 | ENE 7 | ENE 7 | NNE 8 | E 6 | E 6 | E 6 | E 6 | E 6 | E 7 | E 6 | E 6 | E 7 | ENE 8 | ENE 8 | E 7 | ENE 7 |
Wave Graph | |||||||||||||||||||||
311 | 270 | 151 | 200 | 250 | 191 | 118 | 85 | 184 | 176 | 173 | 146 | 146 | 326 | 293 | 266 | 466 | 485 | 350 | 247 | 242 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross |
High Tide | 2:51PM1.02m | 1:30AM0.49m | 3:29PM1.02m | 2:24AM0.51m | 4:05PM0.99m | 3:17AM0.52m | 4:37PM0.94m | 4:13AM0.53m | 5:05PM0.87m | 5:12AM0.54m | 5:28PM0.79m | 6:22AM0.55m | 5:46PM0.71m | 7:51AM0.56m | |||||||
Low Tide | 9:43PM0.37m | 7:54AM-0.04m | 10:16PM0.35m | 8:39AM-0.01m | 10:48PM0.32m | 9:21AM0.06m | 11:20PM0.30m | 10:01AM0.15m | 11:52PM0.27m | 10:41AM0.27m | 00:24AM0.25m | 11:22AM0.38m | 00:58AM0.24m | 12:14PM0.49m | |||||||
— | — | 5:52 | — | — | 5:54 | — | — | 5:54 | — | — | 5:54 | — | — | 5:54 | — | — | 5:54 | — | — | 5:54 | |
7:12 | — | — | 7:10 | — | — | 7:10 | — | — | 7:10 | — | — | 7:10 | — | — | 7:10 | — | — | 7:09 | — | 7:09 | |
mm | — | 1 | — | 2 | 2 | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 |
Temp °C | 25 | 24 | 24 | 25 | 24 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 25 | 24 | 24 | 25 | 24 | 24 |
Feels °C | 23 | 23 | 24 | 24 | 23 | 24 | 24 | 25 | 24 | 23 | 24 | 24 | 24 | 24 | 23 | 23 | 22 | 22 | 24 | 22 | 23 |
Swell 1 Height (m) Direction Period (s) | SW 15 | SW 14 | NE 7 | E 8 | W 15 | W 15 | NNE 8 | NNE 8 | NNE 7 | NNE 8 | W 14 | NNE 7 | NNE 7 | NNE 8 | N 7 | NNE 8 | NNE 8 | W 12 | NNE 8 | NE 8 | SSW 12 |
104 | 100 | 151 | 40 | 118 | 165 | 62 | 85 | 42 | 32 | 104 | 42 | 42 | 19 | 26 | 21 | 32 | 11 | 23 | 16 | 14 | |
Swell 2 Height (m) Direction Period (s) | W 19 | W 18 | E 8 | W 16 | SSW 13 | SW 13 | W 15 | W 15 | W 14 | W 14 | N 8 | W 14 | WNW 14 | WNW 14 | WNW 13 | WNW 13 | WNW 13 | SSW 8 | W 12 | SSW 12 | SW 18 |
28 | 98 | 78 | 132 | 67 | 82 | 161 | 157 | 150 | 150 | 30 | 103 | 66 | 62 | 57 | 34 | 33 | 7 | 11 | 14 | 51 | |
Swell 3 Height (m) Direction Period (s) | W 13 | SSW 18 | SW 14 | SW 14 | SW 17 | SW 18 | SW 14 | SW 16 | SW 13 | SW 17 | SW 14 | SW 16 | SW 16 | SW 15 | SW 14 | SSW 14 | SSW 14 | S 12 | SW 20 | W 12 | S 16 |
13 | 31 | 92 | 89 | 75 | 49 | 96 | 119 | 43 | 75 | 51 | 64 | 64 | 57 | 54 | 21 | 20 | 11 | 15 | 11 | 21 | |
Wind waves Height (m) Direction Period (s) | ENE 8 | ENE 8 | — | NE 8 | ENE 7 | ENE 7 | ENE 7 | E 5 | E 6 | E 6 | E 6 | E 6 | E 6 | E 7 | E 6 | E 6 | E 7 | ENE 8 | ENE 8 | E 7 | ENE 7 |
311 | 270 | — | 200 | 250 | 191 | 118 | 57 | 184 | 176 | 173 | 146 | 146 | 326 | 293 | 266 | 466 | 485 | 350 | 247 | 242 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 24 | 24 | 18 | 24 | 18 | 24 | 24 | 20 | 24 | 24 | 24 | 24 | 24 | 24 | 28 | 24 | 24 | 28 | 28 | 28 | 24 |
Best forecast wave conditions in Molokai | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Rock Point/Pohakuloa Surf forecast
The above surf forecast table for Rock Point/Pohakuloa provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rock Point/Pohakuloa can be found by selecting the local surf guide option on the grey menu. Our Rock Point/Pohakuloa surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rock Point/Pohakuloa) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rock Point/Pohakuloa may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a vacation in Molokai? If you are looking for accommodation near Rock Point/Pohakuloa, camping, hotels and condos and appartments in Molokai, consider staying in Wailuku which is 36 km (22 miles) away. Other places in and around Molokai where you can find information about places to rent, and car hire include Kaunakakai - Molokai which is 38 km (24 miles) away, Kahului, Lanai - Lanai and Kihei.











