Rock Point/Pohakuloa Surf Break

Lat Long: 21.11° N 156.74° W

Rock Point/Pohakuloa Surf Forecast and Surf Report

Issued: 1 pm 14 Jul 2026 (local time)

Forecast update in  hr  min

Today's Rock Point/Pohakuloa sea temperature is
26.2° C
0.3° 

Rock Point/Pohakuloa surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rock Point/Pohakuloa surf forecast from 15 Jul 2026:

  • Most powerful swell: Sunday 19 Jul, 2AM (local time) - 7ft (2.1m), 8s period, E swell with 573 kJ wave energy.

Best Forecast Surf Conditions for Rock Point/Pohakuloa this week:

The most powerful waves expected at Rock Point/Pohakuloa in the next 16 days are 2.1m 8s and forecast to arrive on Sunday (Jul 19) at 2AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 15s period and expected on Wednesday (Jul 15) at 5AM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 2AM (Sun 19th Jul)7ft (2.1m) 8s

Table - best surf conditions forecast for Rock Point/Pohakuloa over the next 16 days.


The Lowdown

Alright, Rusty here. Let's have a look at what's on the table for the next couple of weeks.

Honestly, it's a rough start. For the first week and a half, from now through to about the 24th of July, the surf at Rock Point/Pohakuloa (this reef and point setup) is looking pretty average. There's a persistent cross-shore wind blowing, and the swell is a bit short-period, bumpy chop. The combined wave energy is mostly in the low to mid hundreds, so it's weak to moderate energy, but the wind is just ruining any chance of a clean face. We're talking about a lot of moderate to fresh cross-shore breezes, so the conditions are just lumpy.

The water temp is sitting at 79°, which is about normal for this time of year, so at least a wetsuit isn't a worry.

We finally get a glimmer of hope on the 25th of July. Saturday morning sees the swell pushing up to 7ft from the ENE, and the energy jumps to a solid 561. The wind is still cross-shore, but it's a moderate breeze, and the forecast is calling it "marginal" rather than outright poor. The swell period is a bit short at 7 seconds, so it's still a bit of a windswell, but this is the first time the conditions look like they might be worth a paddle. This is your best bet of the whole outlook. It's not perfect, but it's the closest we get to a decent wave.

The 26th of July, Sunday, is a bit of a weird one. The morning has a similar 6ft ENE swell with moderate energy (622), but the afternoon drops to 3ft from the E with a very long period of 14 seconds. That groundswell energy is strong (668), but a long period swell like that can be a bit tricky at a point break. It might line up nicely, or it might be a bit too straight. The wind is still cross-shore, so it's a gamble.

After that, the 27th sees a very long period swell (16 seconds!) from the E, with massive energy (832), but the conditions are called "poor" and the swell height is only 4ft. That's a lot of energy for not much face, and with the cross-wind, it's probably a frustrating day.

So, to be straight with you: the first 11 days are a write-off. If you're desperate, the 25th of July Saturday is the standout – it's the only day with a decent height and a chance of something rideable. The 26th is a wildcard. The long-range stuff on the 27th and 28th has energy but the trade winds are still going to be messy. It's a waiting game, really.

Rusty.

Short Range Forecast

Light rain (total 2mm), mostly falling on Tue night. Warm (max 25°C on Tue afternoon, min 24°C on Tue night). Mainly fresh winds.

Days 5-7 Weather Summary

Some drizzle, heaviest during Sun night. Warm (max 25°C on Fri afternoon, min 24°C on Fri night). Mainly fresh winds.

Tue
14
Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
Monday
20
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
NE
8
1.4
NE
7
1.1
ENE
7
1
ENE
7
0.9
NNE
8
1.5
E
6
1.5
ENE
6
1.6
ENE
6
1.2
ENE
6
1.3
ENE
7
1.7
ENE
6
1.8
E
6
2
E
7
2.1
E
8
1.6
ENE
8
1.6
ENE
8
1.6
ENE
8
1.3
E
7
1.4
ENE
7
1.4
ENE
7
1.3
ENE
7
Wave Graph
Metric surfscale
Energy kJ
181
223
118
102
83
154
167
198
115
163
233
237
349
573
359
310
295
186
193
173
149
Wind (km/h)
20
ENE
15
E
20
E
20
ENE
20
E
30
E
30
ENE
30
E
25
ENE
25
ENE
25
E
30
E
35
ENE
30
E
25
E
25
ENE
20
E
20
ENE
20
ENE
25
E
20
ENE
Wind State
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
High Tide
3:29PM1.02m
2:24AM0.51m
4:05PM0.99m
3:17AM0.52m
4:37PM0.94m
4:13AM0.53m
5:05PM0.87m
5:12AM0.54m
5:28PM0.79m
6:22AM0.55m
5:46PM0.71m
7:51AM0.56m
5:54PM0.64m
9:53AM0.61m
Low Tide
10:16PM0.35m
8:39AM-0.01m
10:48PM0.32m
9:21AM0.06m
11:20PM0.30m
10:01AM0.15m
11:52PM0.27m
10:41AM0.27m
00:24AM0.25m
11:22AM0.38m
00:58AM0.24m
12:14PM0.49m
1:36AM0.22m
clear
rain showers
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
rain showers
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:54
5:54
5:54
5:54
5:54
5:54
5:56
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:10
7:10
7:10
7:10
7:10
7:09
7:09
7:09
 mm
2
1
Temp °C
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
25
Feels °C
25
25
25
25
25
24
24
24
24
24
24
24
22
24
23
23
24
24
24
25
25
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Rock Point/Pohakuloa Surf forecast

The above surf forecast table for Rock Point/Pohakuloa provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rock Point/Pohakuloa can be found by selecting the local surf guide option on the grey menu. Our Rock Point/Pohakuloa surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rock Point/Pohakuloa) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rock Point/Pohakuloa may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a vacation in Molokai? If you are looking for accommodation near Rock Point/Pohakuloa, camping, hotels and condos and appartments in Molokai, consider staying in Wailuku which is 36 km (22 miles) away. Other places in and around Molokai where you can find information about places to rent, and car hire include Kaunakakai - Molokai which is 38 km (24 miles) away, Kahului, Lanai - Lanai and Kihei.

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