Rock Point/Pohakuloa surfForecast / HAW – Molokai / USA

information circle12 Day Weather and Surf, issued 1 am Thursday 29 Jan 2026 HST
Forecast update in hr  min  s Forecast update imminent
Rock Point/Pohakuloa surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Rock Point/Pohakuloa sea temperature is
25.1° C
(Which is slightly warmer than usual)


Best Forecast Surf Conditions for Rock Point/Pohakuloa this week:

The surf forecast for Rock Point/Pohakuloa over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jan 29) at 11AM. The primary swell is predicted to be 1.1m and 17s period with a secondary swell of 1.1m and 12s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Rock Point/Pohakuloa in the next 12 days are 5.0m 16s and forecast to arrive on Tuesday (Feb 03) at 11PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 6s period and expected on Monday (Feb 02) at 11PM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+)11AM (Thu 29th Jan)3.5ft (1.1m) 17s
Best Surf 5AM (Fri 30th Jan)10ft (3.0m) 14s
Most Powerful11PM (Tue 3rd Feb)16ft (5.0m) 16s

Table - best surf conditions forecast for Rock Point/Pohakuloa over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Light rain (total 2mm), mostly falling on Fri night. Warm (max 26°C on Thu afternoon, min 22°C on Fri night). Wind will be generally light.

Days 3-6 Weather Summary Moderate rain (total 12mm), heaviest on Tue morning. Warm (max 25°C on Sun afternoon, min 21°C on Tue night). Winds increasing (calm on Sun afternoon, fresh winds from the SSW by Mon afternoon).

Thursday
29
Friday
30
Saturday
31
Sunday
01
Monday
02
Tuesday
03
Wednesday
04
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
4
4
5
!
!
!
!
!
2
4
3
1
0
0
2
!
!
!
!
!
!
Swell
Height Map
Wave Height (m) & direction (?)
1.1
NW
2.3
NW
2.5
NW
3
NW
3.5
NW
4
NW
3.5
NW
3
NW
2.5
NW
2.1
NW
1.8
NW
1.3
NW
0.8
NW
1.2
NW
2.5
NW
4.5
NW
5
NW
5
NNW
4
NNW
3.5
NNW
3.5
NNW
Period(s) (?)171614141716161414131212181612151516151414
Wave
Graph
(?)Metric surfscale
Energy kJ (?)763248429853325641085895926383024851365940448442728191095691169513103704448204287
Wind
(km/h)
5
SSE
5
WNW
10
NW
10
NNW
20
NNE
20
NE
20
ENE
20
E
15
E
5
S
5
W
15
SSW
30
SSW
30
SW
20
SW
20
N
20
NNE
15
ENE
20
ENE
20
E
20
ESE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
glasscross-
off
offoffcross-
off
cross-
off
crosscrosscross-
on
glassglasscross-
on
cross-
on
cross-
on
crosscross-
off
cross-
off
crosscrosscrosscross-
on
High Tide
/ height (m)
10:52AM
0.43
1:46AM
0.96
12:16PM
0.46
2:22AM
0.99
1:12PM
0.50
2:54AM
0.99
2:01PM
0.54
3:24AM
0.97
2:46PM
0.57
3:50AM
0.93
3:29PM
0.59
4:13AM
0.87
4:14PM
0.61
4:32AM
0.80
Low Tide
/ height (m)
8:42AM
0.42
5:50PM
0.04
8:50AM
0.38
6:42PM
0.01
9:09AM
0.35
7:29PM
-0.01
9:32AM
0.33
8:10PM
0.01
9:56AM
0.30
8:48PM
0.06
10:19AM
0.27
9:24PM
0.13
10:43AM
0.25
9:58PM
0.22
Thursday
29
Friday
30
Saturday
31
Sunday
01
Monday
02
Tuesday
03
Wednesday
04
Sunrise7:03--7:03--7:03--7:03--7:03--7:03--7:01--
Sunset-6:15--6:15--6:15--6:16--6:16--6:17--6:17-
clear
part cloud
clear
clear
clear
rain showers
part cloud
clear
clear
clear
clear
clear
clear
clear
rain showers
mod rain
part cloud
part cloud
part cloud
clear
clear
Rain (mm)
-----2--------57-----
Temp. °C242625242422222323232524252524222222222223
Feels °C (?)272726262421202223242726232223201919202122
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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Information about the Rock Point/Pohakuloa Surf forecast

The above surf forecast table for Rock Point/Pohakuloa provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Rock Point/Pohakuloa can be found by selecting the local surf guide option on the grey menu. Our Rock Point/Pohakuloa surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rock Point/Pohakuloa) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rock Point/Pohakuloa may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a vacation in Molokai? If you are looking for accommodation near Rock Point/Pohakuloa, camping, hotels and condos and appartments in Molokai, consider staying in Wailuku which is 36 km (22 miles) away. Other places in and around Molokai where you can find information about places to rent, and car hire include Kaunakakai - Molokai which is 38 km (24 miles) away, Kahului, Lanai - Lanai and Kihei.

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