Rock Point/Pohakuloa Surf Break

Lat Long: 21.11° N 156.74° W

Rock Point/Pohakuloa Surf Forecast and Surf Report

Issued: 1 am 20 Aug 2026 (local time)

Forecast update in  hr  min

Today's Rock Point/Pohakuloa sea temperature is
26.5° C
0.1° 

Rock Point/Pohakuloa surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rock Point/Pohakuloa surf forecast from 20 Aug 2026:

  • Best quality surf: Thursday 20 Aug, 11AM (local time) - 3.5ft (1.0m), 7s period, NE swell with cross-offshore winds.
  • Most powerful swell: Sunday 23 Aug, 5PM (local time) - 6ft (1.9m), 9s period, E swell with 606 kJ wave energy.
  • Next surfable swell (1★+): Thursday 20 Aug, 11AM (local time) - 3.5ft (1.0m), 7s period with NE swell.

Best Forecast Surf Conditions for Rock Point/Pohakuloa this week:

The surf forecast for Rock Point/Pohakuloa over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Aug 20) at 11AM. The primary swell is predicted to be 1.0m and 7s period with a secondary swell of 0.8m and 8s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Rock Point/Pohakuloa in the next 16 days are 1.9m 9s and forecast to arrive on Sunday (Aug 23) at 5PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 12s period and expected on Sunday (Aug 23) at 8AM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+)11AM (Thu 20th Aug)3.5ft (1.0m) 7s
Best Surf11AM (Thu 20th Aug)3.5ft (1.0m) 7s
Most Powerful 5PM (Sun 23rd Aug)6ft (1.9m) 9s

Table - best surf conditions forecast for Rock Point/Pohakuloa over the next 16 days.


The Lowdown

Alright, Rusty here. Let’s have a look at what’s cooking for us.

Right now, it's pretty flat and the outlook is a long one. The first real chance of a wave doesn't show up until Thursday morning the 3rd of September, and before that, there’s a big, frustrating gap. We’ve got over a week of pretty ordinary conditions, with a lot of cross-shore wind and lumpy, messy waves. Honestly, from now until the end of August, it’s not worth getting wet unless you just want to exercise the arms. The wind is howling from the ENE most days, and the swell is short-period and chopped up.

The best on offer: Look, there’s a standout window on Thursday the 3rd of September at Rock Point/Pohakuloa (Big Island) . Thursday morning, it’s glassy – no wind at all – and we’re looking at a 5ft swell from the ENE with a period of 8 seconds. The combined swell energy is moderate (370). It’s going to be clean. The water temp is sitting at about 80°, which is about average for this time of year. The only catch is that this spot is inconsistent and the crowd is often there, so you’ve got to be on it early to get a piece. The swell direction is from the ENE, and the optimum for this reef and point is from the NE, so it’s a bit off-angle, but in glassy conditions, that might still produce.

Thursday afternoon, the wind switches to a light offshore from the SSE, and the swell bumps up just a touch to 5ft (394 energy). It’s still a decent call, but the morning glass is the moment to be there. The forecast for early September is a bit of a gamble this far out, so keep your fingers crossed but don’t book your flights yet.

After that, we’re back into messy cross-shore chop by Friday the 4th. So, really, you’re waiting almost two weeks for one good morning.

Signing off,
Rusty

Short Range Forecast

Mostly dry. Warm (max 27°C on Fri afternoon, min 25°C on Thu morning). Winds increasing (light winds from the ENE on Thu morning, fresh winds from the E by Sat night).

Days 4-6 Weather Summary

Some drizzle, heaviest during Tue morning. Warm (max 26°C on Mon morning, min 25°C on Sun morning). Mainly fresh winds.

Thursday
20
Friday
21
Saturday
22
Sunday
23
Monday
24
Tuesday
25
Wednesday
26
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
NE
7
1.2
NE
7
0.7
NNE
7
1
E
7
1.4
ENE
7
1.5
E
6
1.7
E
6
1.9
E
6
2.2
E
7
2
E
7
1.9
E
9
2
E
6
1.8
E
6
1.8
E
6
2
E
7
2.1
E
7
1.8
E
8
1.5
E
8
1.5
ENE
7
1.5
E
6
1.4
ENE
6
Wave Graph
Metric surfscale
Energy kJ
93
151
49
94
168
151
235
293
430
345
606
308
216
222
374
415
377
272
228
176
165
Wind (km/h)
10
NNE
15
NE
10
E
15
E
25
E
25
E
30
ENE
35
ENE
35
E
35
ENE
35
ENE
30
ENE
35
ENE
35
ENE
30
E
30
ENE
30
ENE
25
E
25
ENE
25
ENE
20
ENE
Wind State
cross-off
cross-off
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
High Tide
11:03AM0.66m
12:04PM0.72m
12:38PM0.76m
10:08PM0.40m
1:06PM0.81m
11:41PM0.43m
1:30PM0.84m
00:27AM0.48m
1:53PM0.87m
1:06AM0.53m
2:14PM0.88m
1:43AM0.58m
Low Tide
2:06AM0.24m
3:51AM0.23m
9:08PM0.40m
5:04AM0.19m
8:19PM0.38m
5:54AM0.15m
8:19PM0.36m
6:33AM0.11m
8:28PM0.33m
7:09AM0.10m
8:41PM0.30m
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
part cloud
part cloud
part cloud
clear
clear
clear
thunderstorm
part cloud
part cloud
part cloud
cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:07
6:07
6:07
6:07
6:07
6:07
6:07
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:52
6:52
6:51
6:50
6:50
6:49
6:47
 mm
1
Temp °C
25
26
26
26
27
27
26
26
25
25
25
25
26
26
25
26
25
25
25
25
25
Feels °C
28
28
29
29
27
27
25
25
24
24
23
23
24
24
24
25
23
24
24
24
25
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Rock Point/Pohakuloa Surf forecast

The above surf forecast table for Rock Point/Pohakuloa provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rock Point/Pohakuloa can be found by selecting the local surf guide option on the grey menu. Our Rock Point/Pohakuloa surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rock Point/Pohakuloa) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rock Point/Pohakuloa may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a vacation in Molokai? If you are looking for accommodation near Rock Point/Pohakuloa, camping, hotels and condos and appartments in Molokai, consider staying in Wailuku which is 36 km (22 miles) away. Other places in and around Molokai where you can find information about places to rent, and car hire include Kaunakakai - Molokai which is 38 km (24 miles) away, Kahului, Lanai - Lanai and Kihei.

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