Rock Point/Pohakuloa Surf Break

Lat Long: 21.11° N 156.74° W

Rock Point/Pohakuloa Surf Forecast and Surf Report

Issued: 7 pm 12 Jul 2026 (local time)

Forecast update in  hr  min

Today's Rock Point/Pohakuloa sea temperature is
26.1° C
0.2° 

Rock Point/Pohakuloa surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rock Point/Pohakuloa surf forecast from 13 Jul 2026:

  • Most powerful swell: Monday 13 Jul, 5AM (local time) - 7ft (2.2m), 8s period, ENE swell with 525 kJ wave energy.

Best Forecast Surf Conditions for Rock Point/Pohakuloa this week:

The most powerful waves expected at Rock Point/Pohakuloa in the next 16 days are 2.2m 8s and forecast to arrive on Monday (Jul 13) at 5AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 15s period and expected on Wednesday (Jul 15) at 5AM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 5AM (Mon 13th Jul)7ft (2.2m) 8s

Table - best surf conditions forecast for Rock Point/Pohakuloa over the next 16 days.


Alright folks, Rusty here. Let’s have a look at what’s on the cards for Rock Point/Pohakuloa over the next couple of weeks.

Straight up, I gotta be honest with you – it’s a tough stretch. For the first ten days or so, there’s not a single session I’d get excited about. The wind is relentless, blowing cross-shore and strong, trashing any chance of a clean wave. The swell is there, but it’s short-period, weak, and the conditions are just plain ugly. You’ll be looking at a lot of lumpy, choppy, cross-chop mess. The water temp is about average for this time of year, so nothing weird there.

The only glimmer of hope, and I mean a tiny glimmer, shows up on the Wednesday afternoon of the 22nd of July. The wind eases off a touch and swings cross-offshore, giving us a brief window of clean conditions. The swell is still modest at 5.2ft from the ENE, with a period of just 7 seconds, so it’s not gonna be a world-beater, but for a reef and point break like Rock Point, that offshore wind will make it look a million times better than anything else in the outlook. The wave energy is moderate (322), so it’s not a total loss. Keep in mind, this spot is inconsistent and can get crowded, so if you’re out there, be prepared to share.

Then, after that, we slide back into more cross-shore wind and poor surf, with a few more marginal days but nothing worth paddling out for. The swell actually starts to build a bit by the 25th of July, with a 6.6ft from the ENE and a bit more energy (621), but that cross-shore wind is still there, making it a messy, lumpy affair. By the 26th, we get a weird spike of very long-period groundswell (16 seconds) from the E, but it’s only 3.6ft and the wind is howling at 30 km/h, turning it into a washing machine. That long period is better suited for a point or reef, but the wind just kills it.

So, the best of a bad bunch is that Wednesday afternoon on the 22nd. It’s not a standout, more of a "maybe grab a quick session if you’re desperate." For the rest of the run, you’re better off checking the forecast again in a few days. This is one of those stretches where the ocean is just not cooperating.

Short Range Forecast

Light rain (total 4mm), mostly falling on Mon night. Warm (max 25°C on Mon morning, min 24°C on Sun night). Mainly fresh winds.

Days 5-7 Weather Summary

Some drizzle, heaviest during Wed night. Warm (max 26°C on Sat afternoon, min 24°C on Wed night). Mainly fresh winds.

Monday
13
Tuesday
14
Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sun
19
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.2
ENE
8
1.8
ENE
8
1.6
ENE
8
1.6
ENE
8
1.3
NE
7
1.3
NE
8
1.4
NE
7
1.4
ENE
7
1.3
ENE
6
1.4
E
6
1.6
E
6
1.9
ENE
6
1.5
E
7
1.4
ENE
6
1.3
ENE
6
1.7
E
6
1.7
E
7
1.8
E
8
1.9
E
6
1.8
E
8
1.6
E
8
Wave Graph
Metric surfscale
Energy kJ
539
403
311
270
167
200
223
173
109
121
166
303
200
155
130
218
294
358
290
358
326
Wind (km/h)
30
ENE
25
ENE
25
ENE
20
ENE
20
ENE
20
ENE
20
E
20
E
25
E
25
E
30
E
30
ENE
25
E
30
ENE
30
ENE
30
E
35
E
25
ENE
25
E
30
ENE
30
ENE
Wind State
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
High Tide
00:30AM0.47m
2:51PM1.02m
1:30AM0.49m
3:29PM1.02m
2:24AM0.51m
4:05PM0.99m
3:17AM0.52m
4:37PM0.94m
4:13AM0.53m
5:05PM0.87m
5:12AM0.54m
5:28PM0.79m
6:22AM0.55m
5:46PM0.71m
Low Tide
9:11PM0.40m
7:07AM-0.04m
9:43PM0.37m
7:54AM-0.04m
10:16PM0.35m
8:39AM-0.01m
10:48PM0.32m
9:21AM0.06m
11:20PM0.30m
10:01AM0.15m
11:52PM0.27m
10:41AM0.27m
00:24AM0.25m
11:22AM0.38m
part cloud
part cloud
part cloud
rain showers
clear
rain showers
rain showers
clear
rain showers
rain showers
part cloud
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:52
5:52
5:54
5:54
5:54
5:54
5:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:12
7:12
7:10
7:10
7:10
7:10
7:10
7:09
 mm
1
1
1
1
1
Temp °C
24
25
25
24
24
25
24
25
25
25
25
25
25
25
25
25
25
26
25
25
25
Feels °C
21
23
23
22
24
25
23
25
24
25
23
23
24
24
24
25
24
24
24
24
23
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Rock Point/Pohakuloa Surf forecast

The above surf forecast table for Rock Point/Pohakuloa provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rock Point/Pohakuloa can be found by selecting the local surf guide option on the grey menu. Our Rock Point/Pohakuloa surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rock Point/Pohakuloa) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rock Point/Pohakuloa may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a vacation in Molokai? If you are looking for accommodation near Rock Point/Pohakuloa, camping, hotels and condos and appartments in Molokai, consider staying in Wailuku which is 36 km (22 miles) away. Other places in and around Molokai where you can find information about places to rent, and car hire include Kaunakakai - Molokai which is 38 km (24 miles) away, Kahului, Lanai - Lanai and Kihei.

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