
Surf Forecasts:
Rock Point/Pohakuloa surf forecast from 31 Jul 2026:
- Most powerful swell: Tuesday 4 Aug, 2AM (local time) - 6.5ft (2.0m), 12s period, ENE swell with 1,084 kJ wave energy.
Best Forecast Surf Conditions for Rock Point/Pohakuloa this week:
The most powerful waves expected at Rock Point/Pohakuloa in the next 16 days are 2.0m 12s and forecast to arrive on Tuesday (Aug 04) at 2AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 16s period and expected on Friday (Jul 31) at 5AM.
| Wave Type | Time (HST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 2AM (Tue 4th Aug) | 6.5ft (2.0m) 12s |
Table - best surf conditions forecast for Rock Point/Pohakuloa over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a honest look at what’s on the table for Rock Point/Pohakuloa over the next couple of weeks. I’ll level with you straight up – the outlook is a tough one. This is a reef and point setup that’s inconsistent by nature, and the forecast is serving up a long, frustrating stretch of onshore winds and messy cross-chop. The water temperature is about average for this time of year, nothing unusual there.
The pattern for the entire 16-day window is dominated by a persistent cross-shore wind from the east and east-northeast, blowing at 18 to 25 mph for most of the first week. This blows out any chance of clean surf. The swell is coming from the east, bumping into the wave period which is short, mostly 6 to 8 seconds – that’s windswell, not groundswell, so the waves lack shape and punch. The combined energy of all swells directed here kicks off at 776 (moderate) on Friday morning, July 31st, but it’s paired with “poor surf conditions” and a score of zero. That’s a hard pass.
Friday, July 31st and Saturday, August 1st see swell heights climbing to 8 ft to 10 ft, but with 25 mph cross-shore winds and that short period, it’s just a choppy, chunky mess. The energy peaks at 1023 on Saturday afternoon, but it’s worthless for paddling. Sunday, August 2nd is the same story – 8 ft to 8 ft, but still fresh cross-shore. For beginners, that 8 ft is too big, and with the wind, it’s not even fun for the experienced crew.
We get a slight glimmer on Monday, August 3rd. The wind drops to 12 mph, swell drops to 5 ft to 6 ft, and the energy falls to 519-531. The score is a 1 out of 10, and it’s described as “marginal.” The best of the whole run, and I say this with a heavy heart, is Tuesday, August 4th. The wind eases to a gentle breeze of 9 mph, so it’s just a cross-shore with a slight cross-chop. The swell sits at 5 ft to 6 ft, with the period jumping to 11 seconds – that’s a groundswell, which is a positive. The combined energy is 561-655 (moderate). This is the only day in the whole run that I’d even consider. It’s still not glassy, but it’s the cleanest we’ll see. The break is inconsistent, and it’s often crowded, so you’ll have company.
After that, from Wednesday, August 5th, right through to Saturday, August 15th, it’s a long, bleak gap. The wind picks back up to 15-22 mph, the swell drops to 4 ft to 6 ft, and the period stays short at 6-8 seconds. Energy levels drop to between 139 and 355. The scores are all zeros. There’s nothing to recommend. The swell directions are all east or east-northeast, which is the optimum direction for this break, but the wind just ruins it every time. The setup is really more interesting for kite surfing than paddle surfing during this stretch.
So, the only standout is Tuesday, August 4th. It’s a far cry from epic, but it’s the only window with a chance of a few clean ones. Keep your expectations low, and you might get a couple of fun ones.
Rusty.
Short Range ForecastMostly dry. Warm (max 26°C on Thu night, min 24°C on Sat night). Mainly strong winds. | Days 5-7 Weather SummarySome drizzle, heaviest during Sun night. Warm (max 26°C on Mon afternoon, min 25°C on Sun night). Mainly fresh winds. | ||||||||||||||||||
Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | E 7 | E 7 | E 7 | E 8 | E 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 12 | ENE 11 | ENE 11 | ENE 10 | ENE 9 | ENE 9 | ENE 8 |
Wave Graph | |||||||||||||||||||
374 | 527 | 644 | 971 | 1015 | 1009 | 889 | 804 | 688 | 574 | 404 | 354 | 1084 | 655 | 561 | 463 | 337 | 322 | 280 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross-on | cross | cross |
High Tide | 3:02AM0.55m | 4:02PM0.87m | 3:45AM0.57m | 4:22PM0.84m | 4:32AM0.59m | 4:41PM0.79m | 5:28AM0.60m | 4:58PM0.73m | 6:39AM0.61m | 5:12PM0.67m | 8:21AM0.64m | 5:13PM0.61m | |||||||
Low Tide | 10:12PM0.32m | 9:01AM0.12m | 10:34PM0.29m | 9:33AM0.18m | 10:57PM0.25m | 10:08AM0.26m | 11:24PM0.22m | 10:47AM0.36m | 11:55PM0.20m | 11:37AM0.46m | 00:35AM0.18m | 1:07PM0.55m | 1:28AM0.16m | ||||||
— | 6:00 | — | — | 6:00 | — | — | 6:01 | — | — | 6:01 | — | — | 6:01 | — | — | 6:01 | — | — | |
7:06 | — | 7:06 | — | — | 7:05 | — | — | 7:05 | — | — | 7:04 | — | — | 7:04 | — | — | 7:02 | — | |
mm | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — |
Temp °C | 26 | 26 | 26 | 25 | 25 | 26 | 25 | 26 | 26 | 25 | 25 | 26 | 25 | 26 | 26 | 26 | 26 | 26 | 26 |
Feels °C | 24 | 24 | 23 | 21 | 20 | 22 | 21 | 23 | 23 | 22 | 24 | 25 | 24 | 27 | 27 | 26 | 26 | 25 | 25 |
Swell 1 Height (m) Direction Period (s) | E 16 | E 15 | SW 16 | SW 15 | SW 14 | SW 14 | SW 14 | E 14 | E 14 | E 13 | E 13 | E 12 | SSW 12 | SSW 17 | W 13 | SW 16 | NNE 9 | SW 15 | SW 15 |
183 | 225 | 85 | 77 | 51 | 47 | 48 | 183 | 129 | 87 | 117 | 148 | 14 | 28 | 13 | 39 | 16 | 36 | 34 | |
Swell 2 Height (m) Direction Period (s) | N 9 | SW 16 | N 8 | N 8 | N 8 | N 11 | N 10 | N 9 | N 9 | N 8 | N 8 | N 7 | W 12 | SSW 12 | SSW 17 | W 12 | SSW 11 | NNE 8 | NNE 8 |
25 | 90 | 12 | 11 | 5 | 9 | 17 | 27 | 14 | 12 | 10 | 17 | 11 | 14 | 28 | 11 | 12 | 14 | 6 | |
Swell 3 Height (m) Direction Period (s) | SW 16 | N 9 | SSW 12 | SSW 12 | S 12 | N 8 | W 12 | SW 14 | SW 13 | SW 13 | SSW 13 | SSW 12 | SSW 12 | SW 12 | SSW 12 | NNE 9 | SSW 15 | SSW 11 | W 13 |
69 | 24 | 15 | 14 | 3 | 5 | 3 | 51 | 44 | 26 | 16 | 15 | 14 | 6 | 13 | 8 | 23 | 12 | 13 | |
Wind waves Height (m) Direction Period (s) | E 7 | E 7 | E 7 | E 8 | E 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 12 | ENE 11 | ENE 11 | ENE 10 | ENE 9 | ENE 9 | ENE 8 |
374 | 527 | 644 | 971 | 1015 | 1009 | 889 | 804 | 688 | 574 | 404 | 354 | 1084 | 655 | 561 | 463 | 337 | 322 | 280 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 26 | 29 | 26 | 28 | 51 | 28 | 28 | 28 | 51 | 28 | 28 | 28 | 28 | 22 | 24 | 15 | 26 | 24 | 24 |
Best forecast wave conditions in Molokai | |||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||
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Information about the Rock Point/Pohakuloa Surf forecast
The above surf forecast table for Rock Point/Pohakuloa provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rock Point/Pohakuloa can be found by selecting the local surf guide option on the grey menu. Our Rock Point/Pohakuloa surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rock Point/Pohakuloa) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rock Point/Pohakuloa may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a vacation in Molokai? If you are looking for accommodation near Rock Point/Pohakuloa, camping, hotels and condos and appartments in Molokai, consider staying in Wailuku which is 36 km (22 miles) away. Other places in and around Molokai where you can find information about places to rent, and car hire include Kaunakakai - Molokai which is 38 km (24 miles) away, Kahului, Lanai - Lanai and Kihei.











