Rock Point/Pohakuloa Surf Break

Lat Long: 21.11° N 156.74° W

Rock Point/Pohakuloa Surf Forecast and Surf Report

Issued: 7 am 11 Jul 2026 (local time)

Forecast update in  hr  min

Today's Rock Point/Pohakuloa sea temperature is
26.1° C
0.2° 

Rock Point/Pohakuloa surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rock Point/Pohakuloa surf forecast from 12 Jul 2026:

  • Most powerful swell: Sunday 12 Jul, 11AM (local time) - 7.5ft (2.3m), 7s period, ENE swell with 588 kJ wave energy.

Best Forecast Surf Conditions for Rock Point/Pohakuloa this week:

The most powerful waves expected at Rock Point/Pohakuloa in the next 16 days are 2.3m 7s and forecast to arrive on Sunday (Jul 12) at 11AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 15s period and expected on Wednesday (Jul 15) at 5AM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful11AM (Sun 12th Jul)7.5ft (2.3m) 7s

Table - best surf conditions forecast for Rock Point/Pohakuloa over the next 16 days.


Alright folks, Rusty here. Let’s have a look at what’s cookin’ for the next 16 days. I’ll be straight with you – this one’s a tough watch.

Right off the bat, we’re looking at a stretch of poor conditions. The surf is on offer, but it’s not worth paddling out for. The wind is hammering in from the ENE almost the entire time, whipping up a cross-shore chop that’s just ruining any chance of a clean face. The water temp is sitting at 79°, which is about average for the time of year, so at least you won’t freeze while you’re getting frustrated.

We’ve essentially got a 16-day block of “poor surf conditions” with no real standout window. The only spot on the radar is Rock Point/Pohakuloa (a reef and point setup), but it’s inconsistent and often crowded. The swell is coming from the ENE, which doesn’t match the optimum NE direction this place needs. The wave heights hover between 4 ft and 8 ft, with short periods of 5 to 8 seconds, so it’s mostly windswell, not the good stuff. The combined energy sits anywhere from 154 to 609 (moderate), but with that relentless cross-breeze, it’s choppy and lumpy.

The first few days – Saturday the 11th through Monday the 14th of July – are a write-off. The wind is a fresh 19 to 22 mph cross-shore, making it look more like a kite session than a paddle session. The swell is a bit bigger on the 12th (8 ft), but with that short period and cross-chop, it’s just messy.

The middle of the week, from the 15th to the 18th, the swell drops a little but the wind doesn’t let up. Still cross-shore, still lumpy. The water temp anomaly is normal, so no surprises there.

The second week, from the 19th of July onwards, it’s more of the same. The swell picks up again around the 20th and 21st (7 ft, ENE), but the wind is still a cross-shore buzzkill. The combined energy hits the 500-600 range, which tells you there’s power in the water, but it’s all wasted on bad conditions.

Honestly, there’s nothing here that screams “go now.” The wind is the enemy, and the swell direction is off. For a spot that’s already inconsistent and often crowded, you’d need everything to line up, and it just doesn’t. If you’re desperate, maybe keep an eye on the 25th and 26th of July – the swell is still 6 ft to 7 ft, and the wind drops to a moderate 16 mph, but it’s still cross-shore. It’s the best of a bad bunch, but don’t expect miracles.

Hang in there, the forecasts can change. For now, keep the board in the car and the wax in the bag.

Rusty.

Short Range Forecast

Some drizzle, heaviest during Sun night. Warm (max 25°C on Sat morning, min 23°C on Sun night). Mainly fresh winds.

Days 4-6 Weather Summary

Some drizzle, heaviest during Wed afternoon. Warm (max 25°C on Tue morning, min 24°C on Tue morning). Mainly fresh winds.

Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
Thursday
16
Friday
17
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2
ENE
7
2.1
ENE
7
2.2
ENE
7
2.3
ENE
7
2.2
ENE
8
2.2
ENE
8
1.9
ENE
8
1.7
ENE
8
1.3
E
8
1.1
NNE
8
1.2
NE
8
1.5
ENE
7
1.4
ENE
7
1.4
ENE
6
0.9
NNE
7
1.3
E
5
1.4
E
6
1.5
E
6
1.4
E
6
1.1
E
6
1.8
E
6
Wave Graph
Metric surfscale
Energy kJ
383
385
444
588
539
557
422
339
202
142
164
234
176
145
96
93
134
160
151
94
251
Wind (km/h)
30
ENE
35
ENE
35
E
35
ENE
30
ENE
30
ENE
30
ENE
25
ENE
20
E
20
ENE
25
ENE
20
E
25
E
25
E
25
E
30
ENE
35
ENE
30
E
35
ENE
35
ENE
30
ENE
Wind State
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross-on
cross
cross
cross-on
cross
cross
cross
cross
cross
cross
High Tide
1:27PM0.94m
11:21PM0.47m
2:10PM0.99m
00:30AM0.47m
2:51PM1.02m
1:30AM0.49m
3:29PM1.02m
2:24AM0.51m
4:05PM0.99m
3:17AM0.52m
4:37PM0.94m
4:13AM0.53m
5:05PM0.87m
Low Tide
8:38PM0.43m
6:16AM-0.01m
9:11PM0.40m
7:07AM-0.04m
9:43PM0.37m
7:54AM-0.04m
10:16PM0.35m
8:39AM-0.01m
10:48PM0.32m
9:21AM0.06m
11:20PM0.30m
10:01AM0.15m
11:52PM0.27m
part cloud
part cloud
part cloud
part cloud
clear
rain showers
part cloud
part cloud
part cloud
clear
clear
part cloud
part cloud
rain showers
clear
clear
clear
part cloud
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:52
5:52
5:52
5:52
5:54
5:54
5:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:12
7:12
7:12
7:10
7:10
7:10
7:10
 mm
1
1
Temp °C
25
25
25
25
25
24
25
25
24
25
25
24
25
25
25
25
25
25
25
25
24
Feels °C
23
23
23
23
22
21
22
23
22
24
24
23
25
25
24
24
23
22
23
23
22
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Rock Point/Pohakuloa Surf forecast

The above surf forecast table for Rock Point/Pohakuloa provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rock Point/Pohakuloa can be found by selecting the local surf guide option on the grey menu. Our Rock Point/Pohakuloa surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rock Point/Pohakuloa) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rock Point/Pohakuloa may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a vacation in Molokai? If you are looking for accommodation near Rock Point/Pohakuloa, camping, hotels and condos and appartments in Molokai, consider staying in Wailuku which is 36 km (22 miles) away. Other places in and around Molokai where you can find information about places to rent, and car hire include Kaunakakai - Molokai which is 38 km (24 miles) away, Kahului, Lanai - Lanai and Kihei.

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