Praia Tenório Surf Break

Praia Tenório Surf Forecast and Surf Report

Lat Long: 23.47° S 45.06° W

Issued: 8 pm 06 Jul 2026 (local time)

Forecast update in  hr  min

Today's Praia Tenório sea temperature is
22.5° C

1.4°C warmer than normal for this time of year

Praia Tenório surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Praia Tenório surf forecast from 7 Jul 2026:

  • Best quality surf: Tuesday 7 Jul, 3AM (local time) - 3.5ft (1.1m), 10s period, SSE swell with glassy winds.
  • Most powerful swell: Monday 13 Jul, 6PM (local time) - 6.5ft (2.0m), 12s period, SSE swell with 1,036 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 7 Jul, 3AM (local time) - 3.5ft (1.1m), 10s period with SSE swell.

Best Forecast Surf Conditions for Praia Tenório this week:

The surf forecast for Praia Tenório over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 3AM. The primary swell is predicted to be 1.1m and 10s period with a secondary swell of 0.5m and 16s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Praia Tenório in the next 16 days are 2.0m 12s and forecast to arrive on Monday (Jul 13) at 6PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 13s period and expected on Saturday (Jul 11) at 6AM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+) 3AM (Tue 7th Jul)3.5ft (1.1m) 10s
Best Surf 3AM (Tue 7th Jul)3.5ft (1.1m) 10s
Most Powerful 6PM (Mon 13th Jul)6.5ft (2.0m) 12s

Table - best surf conditions forecast for Praia Tenório over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, Rusty here. Let’s have a look at what’s on offer for Praia Tenório.

Right off the bat, we’ve got a bit of a slow start. Tuesday morning is just not happening with small, messy cross-onshore 3ft swell and a combined energy of only 287 – weak and wobbly. Tuesday afternoon is even worse. So, we’re essentially waiting until Wednesday.

Wednesday the 8th is where it kicks off. The morning is looking glassy with a 4ft swell from the SE, period around 9 seconds. That’s a solid, clean wave for a beginner-plus spot. The energy is a touch better at 301, and with glassy conditions and a 3ft in the afternoon, this is a proper little window. The wind is dead calm, so the surface will be clean as a whistle.

Thursday the 9th drops off a bit. The morning has a clean 2ft swell, but the energy is down to 143 and it’s a bit ordinary. Friday the 10th is tiny, just 2ft, and with energy down at 62, it’s barely breaking. Saturday and Sunday the 11th and 12th are flat. You’re looking at a real dry spell there.

Then, a proper standout appears on Monday the 13th. The morning session brings a 4ft southerly swell, with a 12-second period – that’s groundswell energy. The combined energy jumps to 543, which is a noticeable step up. The wind is a clean cross-offshore, so the waves should have some shape. This is the best of the bunch. It’s not huge, but it’s the most powerful and cleanest swell in the whole forecast. The afternoon gets a bit rowdy though, jumping to 7ft with a 7-second period and onshore wind – that’s a messy, choppy mess for the beginners, and the energy is 1016, so it’s got some grunt but the quality is gone.

After that, Tuesday the 14th and Wednesday the 15th offer some decent, glassy 4ft to 4ft waves with periods around 9-10 seconds, and moderate energy in the 300-200 range. Good for a fun, cruisy session. Thursday the 16th is similar but fading. Then from Friday the 17th all the way through to Wednesday the 22nd, it’s basically flat. Tiny waves, no energy, just a long stretch of nothing.

So, the standout is Monday the 13th morning. That 4ft southerly groundswell with cross-offshore wind and 543 energy is the best wave on offer. The water temp is about average for the time of year, no major anomalies to report.

Stay stoked, but don’t hold your breath for the second week.

Rusty.

Short Range Forecast

Light rain (total 3mm), mostly falling on Tue night. Warm (max 22°C on Tue morning, min 16°C on Wed night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 23°C on Sat afternoon, min 17°C on Thu night). Wind will be generally light.

Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Mon
13
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
2
1
0
1
2
2
1
1
0
1
1
0
2
0
0
0
0
0
2
2
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
SSE
10
1
SSE
10
0.9
SSE
10
1.5
SSE
8
1.1
SE
9
1
SE
10
0.8
S
8
0.7
S
9
0.8
S
11
0.7
S
10
0.6
S
9
0.5
S
8
1.1
SE
13
0.2
SSW
7
0.2
S
7
0.1
S
14
0.1
S
14
0.2
SSE
19
0.7
SE
12
1.2
S
12
2.2
S
7
Wave Graph
Metric surfscale
Energy kJ
279
204
164
277
188
177
91
74
146
92
59
33
437
5
4
4
4
37
139
411
507
Wind (km/h)
5
N
5
WSW
20
SSW
10
S
5
SSE
5
SE
0
NW
5
SSE
10
ESE
5
NNW
5
SW
5
E
5
WNW
0
ENE
10
E
5
W
10
SW
5
E
0
SW
10
WNW
15
SSW
Wind State
glassy
cross-on
cross-on
on
glassy
glassy
glassy
glassy
cross
glassy
glassy
glassy
glassy
glassy
cross
glassy
cross-on
cross
glassy
cross-off
cross-on
High Tide
6:47AM0.94m
7:38PM0.83m
7:59AM0.87m
8:51PM0.76m
10:12AM0.85m
11:03PM0.73m
12:39PM0.94m
00:22AM0.75m
1:38PM1.04m
1:00AM0.79m
2:24PM1.11m
1:31AM0.85m
3:02PM1.14m
Low Tide
1:59AM0.42m
2:35PM0.29m
3:06AM0.42m
3:51PM0.35m
4:18AM0.38m
5:13PM0.37m
5:27AM0.30m
6:29PM0.37m
6:30AM0.20m
7:33PM0.35m
7:26AM0.09m
8:24PM0.35m
8:15AM-0.00m
clear
clear
part cloud
light rain
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
light rain
light rain
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:41
6:41
6:41
6:41
6:41
6:41
6:41
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:27
5:27
5:28
5:28
5:29
5:29
5:29
 mm
3
4
2
6
Temp °C
19
22
21
19
18
19
18
19
20
18
21
22
20
22
23
22
23
22
21
22
21
Feels °C
21
20
19
19
19
20
19
19
20
19
21
22
20
23
24
23
22
24
23
23
21
Swell 1
Height (m)
Direction
Period (s)
1.2
SSE
10
1
SSE
10
0.9
SSE
10
1.5
SSE
8
1.1
SE
9
1
SE
10
0.9
SE
10
0.8
SE
10
0.8
S
11
0.7
S
10
0.8
SE
14
0.9
SE
13
1.1
SE
13
1.2
SE
13
1.2
SE
13
1.1
SE
12
1
SE
12
0.9
SE
12
0.7
SE
12
1.2
S
12
1.6
S
7
Energy kJ
279
204
164
277
188
177
173
132
146
92
241
299
437
488
480
330
287
244
139
411
277
Swell 2
Height (m)
Direction
Period (s)
0.5
SSE
17
0.4
SSE
16
0.4
SSE
14
0.3
SSE
13
0.8
S
8
0.8
S
8
0.8
S
8
0.7
S
9
0.6
SE
10
0.5
SE
10
0.6
S
9
0.5
S
8
0.3
SSW
8
0.2
SSW
7
0.2
E
4
0.3
E
4
0.1
S
14
0.2
SSE
14
0.6
SSE
13
0.6
SE
11
0.8
SSE
12
Energy kJ
168
83
70
35
84
74
91
74
84
50
59
33
12
5
1
2
4
21
133
79
189
Swell 3
Height (m)
Direction
Period (s)
0.2
E
8
0.1
E
8
0.2
E
8
0.1
E
8
0.3
S
13
0.3
S
12
0.2
SSE
15
0.5
S
12
0.4
SE
14
0.1
S
13
0.1
SE
9
0.2
E
4
0.2
E
4
0.2
S
7
0.1
S
14
0.1
S
6
0.2
SSE
19
0.5
S
5
0.3
SSE
16
0.4
SE
11
Energy kJ
5
1
5
1
29
25
21
69
49
3
3
1
1
4
4
1
37
12
52
43
Wind waves
Height (m)
Direction
Period (s)
0.4
NE
3
1.1
SSW
5
1.1
SSW
7
0.3
ENE
3
0.3
E
4
0.4
ENE
3
0.4
SSW
3
0.1
E
6
2.2
S
7
Energy kJ
2
59
125
2
2
4
4
1
507
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
2
2
2
2
2
2
1
2
2
2
2
3
2
2
2
2
3
4
Distance (km)
0
0
314
4
0
0
0
0
42
0
0
0
0
0
24
0
3
3
0
0
50
Best forecast wave conditions in São Paulo
Rating
(10 max)
3
2
2
2
2
2
2
2
2
2
2
2
3
3
2
2
2
3
3
4
Best forecast wave conditions in Brazil
Rating
(10 max)
4
3
2
2
2
2
2
3
2
3
3
3
3
3
3
3
2
3
4
4
4
Header Global
Rating
(10 max)
7
5
7
9
8
9
7
7
6
7
5
5
5
5
5
5
9
9
7
5
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Praia Tenório Surf forecast

The above surf forecast table for Praia Tenório provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Praia Tenório can be found by selecting the local surf guide option on the grey menu. Our Praia Tenório surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Praia Tenório) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Praia Tenório may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Praia Tenório is 4 km (2 miles) from the city of Ubatuba. If you plan a holiday in São Paulo, look for hotels and other accommodation in Ubatuba. Ubatuba has rooms for a wide range of budgets as well as car hire and transport links.

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