Polihale Surf Break

Lat Long: 22.09° N 159.75° W

Issued: 7 pm 05 Jul 2026 (local time)

Forecast update in  hr  min

Today's Polihale sea temperature is
25.9° C

Normal for this time of year

Polihale surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Polihale surf forecast from 6 Jul 2026:

  • Best quality surf: Sunday 12 Jul, 2PM (local time) - 6ft (1.9m), 8s period, NE swell with cross-offshore winds.
  • Most powerful swell: Sunday 12 Jul, 2PM (local time) - 6ft (1.9m), 8s period, NE swell with 434 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 8 Jul, 5AM (local time) - 4ft (1.2m), 7s period with NE swell.

Best Forecast Surf Conditions for Polihale this week:

The surf forecast for Polihale over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 08) at 5AM. The primary swell is predicted to be 1.2m and 7s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Polihale in the next 16 days are 1.9m 8s and forecast to arrive on Sunday (Jul 12) at 2PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.9m 8s period and expected on Monday (Jul 06) at 2PM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Wed 8th Jul)4ft (1.2m) 7s
Best Surf 2PM (Sun 12th Jul)6ft (1.9m) 8s
Most Powerful 2PM (Sun 12th Jul)6ft (1.9m) 8s

Table - best surf conditions forecast for Polihale over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Rusty here, checking in on Polihale.

It’s gonna be a quiet start, my friend. The next few days have tiny 0.3ft to 1ft waves, and even when a little 1ft swell shows up on Friday the 10th, the energy is weak (65). Don’t bother. The first real chance comes Saturday afternoon, the 11th. We get a pulse of 2ft swell from the SW with a very long period of 18 seconds. The energy jumps to 206 (moderate) and the wind is light out of the ENE, keeping things clean.

Sunday the 12th is the big energy day. We’ve got a 6ft to 6ft NE swell, but it’s short period (8 seconds). The energy is strong, hitting 445 and 471. The wind is light cross-offshore, so the waves will be clean. That size is expert territory—definitely not for beginners. The short period might make it a bit disorganized, but there’ll be some powerful, punchy waves.

Looking into the second week, Monday the 13th afternoon cleans up with a 1ft W swell at 18 seconds and light winds. The real standout stretch is from Tuesday the 14th morning through Wednesday the 15th afternoon. We get a consistent 3ft to 3ft W swell (16-18 second period) with moderate energy in the 390-413 range. The wind is light to glassy, especially Wednesday afternoon when it goes glass. That long period groundswell will be great for the sandbar, but it can break a bit straight, so you’ll need to pick the right peak. Crowds are possible here.

After that, it fades. Thursday the 16th still has some 2ft left, but by Friday the 17th we’re back to weak 2ft waves. The rest looks poor, with tiny 0.7ft to 1ft waves and very low energy.

So, best bet? Saturday the 11th afternoon and Sunday the 12th for the biggest size, but the real quality session is Wednesday the 15th afternoon – clean, glassy 3ft W swell at a long 16 seconds, with moderate energy (396). That’s your day.

The water temp is about average for the time of year, so it’s fine.

Rusty, signing off.

Short Range Forecast

Mostly dry. Warm (max 27°C on Mon afternoon, min 24°C on Sun night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 27°C on Thu afternoon, min 24°C on Wed night). Wind will be generally light.

Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sun
12
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
2
2
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
NW
10
0.1
NW
10
1.8
ENE
8
0.1
NW
9
0.1
NW
9
0.1
W
9
0.1
NW
8
0.1
W
16
1.7
ENE
8
0.2
W
15
0.3
W
14
0.2
W
16
0.4
W
13
0.4
W
14
0.4
W
13
0.4
W
14
0.4
W
13
0.5
SW
18
1.6
NE
8
1.8
NE
8
1.9
NE
8
Wave Graph
Metric surfscale
Energy kJ
15
4
0
3
3
2
3
5
0
17
33
20
54
65
53
62
55
152
297
398
423
Wind (km/h)
20
ENE
15
ENE
15
ENE
15
ENE
15
E
15
ENE
15
E
10
ENE
15
ENE
20
E
15
E
10
ENE
15
ENE
10
ENE
10
ENE
20
ENE
15
ENE
10
ENE
15
E
10
E
15
ENE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
9:19AM0.37m
7:11PM0.47m
10:46AM0.45m
7:25PM0.41m
11:49AM0.53m
12:40PM0.62m
1:27PM0.69m
2:13PM0.75m
00:21AM0.22m
2:57PM0.79m
Low Tide
2:25AM0.14m
1:04PM0.33m
2:53AM0.12m
3:45PM0.38m
3:28AM0.09m
4:11AM0.06m
5:00AM0.03m
5:52AM-0.00m
10:27PM0.21m
6:45AM-0.03m
clear
part cloud
part cloud
clear
part cloud
clear
clear
clear
part cloud
clear
clear
part cloud
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:00
6:01
6:01
6:01
6:01
6:01
6:01
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:25
7:25
7:25
7:25
7:25
7:25
7:25
7:25
 mm
Temp °C
25
26
27
25
25
26
25
26
26
25
26
27
26
26
27
26
26
26
25
26
26
Feels °C
24
26
27
24
25
26
25
27
27
25
26
27
26
28
29
27
27
27
26
28
27
Swell 1
Height (m)
Direction
Period (s)
0.8
SSW
16
0.8
SSW
16
0.8
SSW
15
0.8
SSW
15
0.8
SSW
14
0.8
SSW
14
0.7
S
14
0.7
S
14
1.7
ENE
8
0.6
S
13
0.6
S
12
1.5
ENE
7
1.4
ENE
7
0.5
S
12
0.5
S
11
0.4
W
14
0.4
SSW
18
0.5
SW
18
0.6
SSW
17
0.6
SSW
16
0.7
SW
16
Energy kJ
350
337
308
284
280
276
195
181
310
125
112
249
214
69
66
62
127
152
202
173
258
Swell 2
Height (m)
Direction
Period (s)
0.3
SSW
13
0.1
NW
10
0.2
SSE
9
0.2
SSE
8
0.1
NW
9
0.1
N
8
0.1
NW
8
0.1
W
16
0.7
S
13
0.2
W
15
0.3
W
14
0.6
S
12
0.5
S
12
0.4
W
14
0.4
W
13
0.4
SW
19
0.4
W
13
0.4
W
13
0.4
W
13
0.4
W
12
0.3
W
12
Energy kJ
35
4
8
7
3
1
3
5
176
17
33
108
75
65
53
96
55
54
52
47
26
Swell 3
Height (m)
Direction
Period (s)
0.3
NW
10
0.2
SSE
9
0.2
S
20
0.1
NW
9
0.1
W
9
0.1
W
10
0.1
S
18
0.1
SE
8
0.2
S
16
0.2
W
16
0.4
W
13
0.2
SSW
21
0.2
SSW
20
0.4
S
11
0.4
S
12
0.3
S
10
0.3
S
11
0.3
S
11
0.2
W
17
Energy kJ
15
8
30
3
2
2
6
3
21
20
54
45
41
39
42
19
21
21
22
Wind waves
Height (m)
Direction
Period (s)
1.6
ENE
7
1.8
NE
8
1.8
ENE
8
1.9
ENE
8
1.9
ENE
8
1.8
ENE
8
1.7
ENE
8
1.7
ENE
8
1.6
ENE
8
1.7
ENE
8
1.7
ENE
8
1.8
ENE
8
1.8
ENE
8
1.7
ENE
8
1.6
ENE
8
1.6
NE
8
1.8
NE
8
1.9
NE
8
Energy kJ
279
358
402
414
441
402
319
355
270
302
319
353
372
327
287
297
398
423
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
2
2
2
3
3
3
2
2
2
2
1
1
1
3
2
2
2
2
Distance (km)
8
8
8
8
8
8
8
8
8
8
8
8
8
0
8
8
8
0
0
0
0
Best forecast wave conditions in Kaua'i
Rating
(10 max)
3
2
2
2
2
2
3
3
3
3
2
2
2
1
1
1
3
2
2
2
3
Best forecast wave conditions in United States
Rating
(10 max)
3
2
2
4
2
2
4
3
3
4
4
3
4
1
2
3
3
3
3
3
3
Header Global
Rating
(10 max)
7
8
7
5
5
9
8
9
8
7
5
6
5
8
5
5
5
5
5
9
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Polihale Surf forecast

The above surf forecast table for Polihale provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Polihale can be found by selecting the local surf guide option on the grey menu. Our Polihale surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Polihale) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Polihale may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a vacation in Kaua'i? If you are looking for accommodation near Polihale, camping, hotels and condos and appartments in Kaua'i, consider staying in Nawiliwili which is 43 km (27 miles) away. Alternatively, find information about places to stay and car hire in Lihue - Kauai which is 45 km (28 miles) away

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