Polihale Surf Break

Lat Long: 22.09° N 159.75° W

Polihale Surf Forecast and Surf Report

Issued: 7 pm 28 Jul 2026 (local time)

Forecast update in  hr  min

Today's Polihale sea temperature is
26.6° C
0.1° 

Polihale surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Polihale surf forecast from 29 Jul 2026:

  • Best quality surf: Wednesday 29 Jul, 11PM (local time) - 5.5ft (1.7m), 9s period, NE swell with offshore winds.
  • Most powerful swell: Wednesday 29 Jul, 11PM (local time) - 5.5ft (1.7m), 9s period, NE swell with 502 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 29 Jul, 2AM (local time) - 4ft (1.2m), 7s period with NE swell.

Best Forecast Surf Conditions for Polihale this week:

The surf forecast for Polihale over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 29) at 2AM. The primary swell is predicted to be 1.2m and 7s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Polihale in the next 16 days are 1.7m 9s and forecast to arrive on Wednesday (Jul 29) at 11PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.4m 9s period and expected on Sunday (Aug 02) at 5AM.

Wave TypeTime (HST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Wed 29th Jul)4ft (1.2m) 7s
Best Surf11PM (Wed 29th Jul)5.5ft (1.7m) 9s
Most Powerful11PM (Wed 29th Jul)5.5ft (1.7m) 9s

Table - best surf conditions forecast for Polihale over the next 16 days.


The Lowdown

Alright, Rusty here. Let’s get into it.

Right off the bat, we’ve got a bit of a wait. The first few days are a bust with poor surf and messy conditions. It ain't until Thursday the 30th that things start to look a little more promising, but even then, it’s a slow burn. The main story is the latter half of the outlook, with a solid run of surf kicking off around the 9th of August.

Let’s start with Polihale, our only spot this time. It’s a sandbar setup, fairly consistent but exposed to the northwest, so it needs the right swell direction.

Thursday 30th July is our first real nod. Morning brings a clean 5ft swell from the NE with a light 6 mph offshore out of the SE. That’s glassy, clean, and the combined energy sits at (238) – moderate power. It’s small but clean, and for the advanced crew, that’s a good window. The water temp is about average for the time of year.

Friday the 31st is a step back. We’ve got a 2ft swell from the SW, but it’s got a long 16-second period – groundswell territory. Combined energy is weak (124). The wind is cross-off from the east at 9 mph, so it’s clean, but the swell is tiny. Not worth paddling out for.

Then we hit a dry spell. From Saturday the 1st of August right through to Thursday the 6th, it’s mostly flat or knee-high junk. The 3rd and 4th have glassy mornings, but the swell is barely a ripple – 1ft to 2ft. Combined energy down in the teens and twenties. A real lull.

Friday the 7th of August sees a slight uptick. The swell builds a little, 2ft from the west with a 13-second period, and combined energy hits (117). Still small, but it’s clean and the wind is light cross-off. It’s surfable, but you’ll be fighting for tiny shoulders.

Now, Sunday the 9th of August is where we start talking. Afternoon session sees 3ft from the west, period 14 seconds, combined energy at (243) – moderate power. Light cross-off breeze from the east. Clean, building energy. This is the beginning of a good run.

Monday the 10th of August afternoon is the first real standout. Swell jumps to 4ft from the NE with a 9-second period, and combined energy rockets to (408) – that’s strong wave energy. Light breeze, cross-off wind. That’s a proper session, and the best on offer so far. The direction (NE) isn’t the optimum (NW), but the size and energy make up for it.

Then Tuesday the 11th through Wednesday the 12th of August are excellent. Swell holds around 3ft from the WNW with a 13 to 15-second period – that’s long-period groundswell. Combined energy peaks at (465) on Wednesday afternoon. Winds go glassy (offshore) both mornings and afternoons on the 12th. This is the true highlight. That long-period west-northwest swell at a sandbar? It could run a bit straight at a beach break, but at Polihale it can handle it. For experts, this is the cleanest, most powerful window in the whole forecast.

Thursday the 13th of August continues the trend with 3ft from the WNW, 16-second period, combined energy (449), and light cross-off winds. Still a solid option.

Overall standout: The 12th of August (Wednesday) – morning and afternoon. Glassy conditions, 3ft groundswell from the WNW with a 15-second period, and the highest combined energy of the whole run (465). That’s the one to circle on the calendar. Keep an eye on the long-period caveat – it might be a little straight at the sandbar, but the lack of wind and the power make it the best bet.

Crowds at Polihale are listed as “sometimes” so you might have company on the best days, but it’s not a circus.

Rusty.

Short Range Forecast

Some drizzle, heaviest during Thu afternoon. Warm (max 28°C on Fri afternoon, min 25°C on Tue night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 27°C on Sat morning, min 24°C on Sat night). Wind will be generally light.

Wednesday
29
Thursday
30
Friday
31
Saturday
1
Sunday
2
Monday
3
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
0
1
2
0
0
1
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
NE
7
1.1
NNE
7
1.1
NNE
7
1
NNE
7
1.4
NE
8
1.3
ENE
8
0.5
N
7
0.5
SW
16
0.5
SW
15
0.5
SW
15
1.9
ENE
8
1.9
ENE
8
0.3
N
10
0.3
N
9
0.3
N
8
1.6
ENE
9
0.5
N
6
0.3
W
11
1.3
ENE
9
Wave Graph
Metric surfscale
Energy kJ
135
111
108
111
238
0
25
124
112
106
0
0
16
14
12
0
18
23
0
Wind (km/h)
10
NE
10
NE
15
NNE
10
SSE
5
SE
5
NNE
15
E
15
E
20
E
20
E
20
ENE
20
ENE
20
E
15
E
10
ENE
15
ENE
5
ENE
5
ENE
5
ENE
Wind State
cross-off
cross
cross-on
off
off
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
glassy
cross-off
cross-off
High Tide
2:46AM0.27m
4:08PM0.68m
3:29AM0.29m
4:33PM0.66m
4:15AM0.31m
4:55PM0.63m
5:05AM0.34m
5:16PM0.58m
6:02AM0.37m
5:35PM0.53m
7:09AM0.41m
5:49PM0.47m
Low Tide
11:01PM0.20m
8:31AM0.04m
11:18PM0.19m
9:06AM0.07m
11:36PM0.18m
9:42AM0.11m
11:54PM0.17m
10:21AM0.16m
00:13AM0.15m
11:06AM0.23m
00:35AM0.13m
12:06PM0.30m
1:01AM0.11m
clear
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thunderstorm
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clear
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<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:09
6:09
6:09
6:11
6:11
6:11
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:21
7:20
7:20
7:19
7:19
7:17
7:17
 mm
1
Temp °C
26
26
27
26
27
27
26
27
28
26
27
27
25
26
27
26
26
26
26
Feels °C
28
29
29
30
31
31
28
28
28
26
26
25
24
26
28
27
28
28
28
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Polihale Surf forecast

The above surf forecast table for Polihale provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Polihale can be found by selecting the local surf guide option on the grey menu. Our Polihale surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Polihale) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Polihale may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a vacation in Kaua'i? If you are looking for accommodation near Polihale, camping, hotels and condos and appartments in Kaua'i, consider staying in Nawiliwili which is 43 km (27 miles) away. Alternatively, find information about places to stay and car hire in Lihue - Kauai which is 45 km (28 miles) away

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