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Using our statistical data for 7000 spots dating back to 2006, we can find those waves that break the most, with the best winds.
Surf Forecasts:
Panama La Vieja surfForecast / Gulf of Panama / Panama
48hr Weather and Surf, issued 12 am Tuesday 23 Dec 2025 ESTForecast update in hr min s Forecast update imminent
Panama La Vieja surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Panama La Vieja sea temperature is
27.7° C
(Which is normal for this time of year)How big are the waves at Panama La Vieja today?
The current surf forecast for Panama La Vieja at 7AM is: 0.1m 16s primary swell from a South direction and 0.1m 10s secondary swell from a South direction, 0.1m 13s secondary swell from a South direction (forecast issued at 12:00am December 23). The wind direction is predicted to be cross-offshore.
| Time (EST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (23 Dec) | 0.5ft (0.1m) | 16s |
| Afternoon (23 Dec) | 0.5ft (0.1m) | 13s |
| Evening (23 Dec) | 0.5ft (0.1m) | 15s |
Table - waves today at Panama La Vieja. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Tuesday 23 | Wednesday 24 | Thursday 25 | ||||||||||||||||||||||
| 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |  |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 13 | 13 | 16 | 16 | 16 | 13 | 13 | 16 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 14 | 13 | 13 | 12 | 13 | 13 | 13 | 18 | 18 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 4 | 3 | 5 | 5 | 5 | 3 | 3 | 5 | 4 | 4 | 4 | 21 | 16 | 4 | 4 | 4 | 3 | 3 | 3 | 3 | 3 | 3 | 6 | 6 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | glass | glass | glass | cross- off | cross- off | cross | cross- off | off | cross- off | cross- off | off | off | cross- off | cross- off | cross- off | cross- off | off | off | off | off | glass | cross | cross- off | cross- off |
High Tide / height (m) | 5:45AM 4.38 | 6:18PM 4.34 | 6:23AM 4.32 | 6:55PM 4.35 | 7:02AM 4.23 | |||||||||||||||||||
Low Tide / height (m) | 11:41PM 0.95 | 12:01PM 0.57 | 12:20AM 0.98 | 12:37PM 0.64 | 12:59AM 1.02 | 1:15PM 0.74 | ||||||||||||||||||
Tuesday 23 | Wednesday 24 | Thursday 25 | ||||||||||||||||||||||
| Sunrise | - | - | - | 6:28 | - | - | - | - | - | - | - | 6:28 | - | - | - | - | - | - | - | 6:28 | - | - | - | - |
| Sunset | - | - | - | - | - | - | 6:04 | - | - | - | - | - | - | - | 6:05 | - | - | - | - | - | - | - | 6:06 | - |
 |  | |  |  | | | | | |  | | | | | | | | | | |  | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 1 | 1 | - |
| Temp. °C | 25 | 25 | 25 | 24 | 28 | 30 | 30 | 26 | 26 | 25 | 24 | 23 | 28 | 30 | 30 | 25 | 24 | 23 | 23 | 23 | 28 | 30 | 29 | 25 |
| Feels °C (?) | 29 | 29 | 29 | 28 | 31 | 31 | 32 | 29 | 30 | 28 | 27 | 26 | 30 | 31 | 31 | 28 | 27 | 26 | 26 | 26 | 31 | 32 | 30 | 28 |
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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