Panama La Vieja Surf Break

Panama La Vieja 48 hour detailed Surf Forecast

Lat Long: 8.99° N 79.50° W

Issued: 12 pm 26 Jun 2026 (local time)

Forecast update in  hr  min

Today's Panama La Vieja sea temperature is
29.2° C

Slightly warmer than usual

Panama La Vieja surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at Panama La Vieja today (26 Jun):

  • Morning surf: Morning surf (26 Jun, local time) - 1ft (0.3m), 18s period with S swell.
  • Afternoon surf: Afternoon surf (26 Jun, local time) - 1.5ft (0.4m), 19s period with S swell.
  • Evening surf: Evening surf (26 Jun, local time) - 1.5ft (0.4m), 18s period with S swell.

The current surf forecast for Panama La Vieja at 4PM is: 0.5m 19s primary swell from a South direction and 0.4m 13s secondary swell from a South-southwest direction (forecast issued at 12:00pm June 26). The wind direction is predicted to be offshore and the swell rating is 2.

Time (EST) & DateWave HeightWave Period
Morning (26 Jun)1ft (0.3m)18s
Afternoon (26 Jun)1.5ft (0.4m)19s
Evening (26 Jun)1.5ft (0.4m)18s

Table - waves today at Panama La Vieja. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 18mm), heaviest on Fri afternoon. Warm (max 31°C on Fri morning, min 25°C on Sat night). Wind will be generally light.

Fri
26
Saturday
27
Sunday
28
Mon
29
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
Rating
(10 max)
1
1
2
1
1
1
1
1
1
0
1
1
1
1
1
1
1
1
1
1
1
0
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
S
18
0.3
S
19
0.5
S
19
0.4
S
19
0.4
S
18
0.4
S
17
0.4
S
17
0.4
S
17
0.4
S
17
0.4
S
17
0.4
S
17
0.4
S
16
0.4
S
16
0.3
S
16
0.3
S
16
0.3
S
16
0.4
S
16
0.4
S
17
0.4
S
18
0.3
S
18
0.4
S
17
0.3
S
16
0.4
S
16
0.4
S
16
Wave Graph
Metric surfscale
Energy kJ
58
61
175
109
97
95
94
93
92
90
89
84
81
45
44
43
78
94
96
54
94
46
80
80
Wind (km/h)
5
N
5
W
5
NW
10
NW
10
NW
10
NW
5
NNW
5
NW
5
NNE
5
SE
10
WNW
10
NNW
5
NNW
5
NNW
10
NNW
5
NNW
5
NNE
5
WNW
10
NW
10
NW
10
NW
10
NW
10
NW
10
NW
Wind State
cross-off
cross-off
off
off
off
off
glassy
off
glassy
on
off
cross-off
off
off
cross-off
glassy
glassy
cross-off
off
off
off
off
off
off
High Tide
1:20PM3.99m
2:00AM3.79m
2:09PM4.04m
2:48AM3.89m
2:55PM4.13m
3:32AM4.01m
Low Tide
7:09AM1.46m
7:46PM1.11m
8:00AM1.39m
8:32PM0.99m
8:47AM1.28m
9:15PM0.86m
thunderstorm
thunderstorm
thunderstorm
thunderstorm
cloud
cloud
part cloud
clear
part cloud
thunderstorm
thunderstorm
part cloud
part cloud
part cloud
clear
clear
part cloud
thunderstorm
thunderstorm
thunderstorm
clear
part cloud
part cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:01
6:01
6:01
6:01
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:39
6:39
6:39
6:39
 mm
1
3
4
1
1
1
3
3
1
Temp °C
30
31
30
27
26
26
26
26
29
30
30
27
26
25
25
26
30
30
30
27
26
25
25
25
Feels °C
35
35
35
31
31
31
32
31
34
34
35
32
31
29
29
31
35
34
34
31
30
29
29
29
Swell 1
Height (m)
Direction
Period (s)
0.4
S
13
0.3
S
19
0.5
S
19
0.4
S
19
0.4
S
18
0.4
S
17
0.4
S
17
0.4
S
17
0.4
S
17
0.4
S
17
0.4
S
17
0.4
S
16
0.4
S
16
0.3
S
16
0.3
S
16
0.3
S
16
0.4
S
16
0.4
S
17
0.4
S
18
0.3
S
18
0.4
S
17
0.3
S
16
0.4
S
16
0.4
S
16
Energy kJ
56
61
175
109
97
95
94
93
92
90
89
84
81
45
44
43
78
94
96
54
94
46
80
80
Swell 2
Height (m)
Direction
Period (s)
0.3
S
18
0.3
S
13
0.4
SSW
13
0.3
S
12
0.3
S
12
0.3
S
12
0.3
S
12
0.2
S
12
0.2
S
12
0.2
S
12
0.2
S
12
0.2
S
12
0.2
S
6
0.2
S
6
0.2
S
6
0.2
S
6
0.2
S
6
0.2
S
6
0.2
S
11
0.3
S
11
0.3
SSW
18
0.1
S
7
0.1
S
21
0.2
S
21
Energy kJ
58
30
55
25
27
26
25
11
11
11
11
11
3
3
3
3
3
3
9
20
60
1
9
36
Swell 3
Height (m)
Direction
Period (s)
0.2
WNW
3
0.2
S
7
0.2
S
6
0.2
S
6
0.2
S
6
0.1
S
21
0.2
S
12
0.2
S
11
0.2
S
11
0.2
S
11
0.2
S
11
0.2
S
11
0.2
S
14
0.2
S
14
0.3
SSW
11
0.1
S
10
0.1
S
21
0.1
S
10
Energy kJ
1
4
3
3
3
9
10
10
10
10
9
9
16
16
22
2
9
2
Wind waves
Height (m)
Direction
Period (s)
0.2
NNW
3
0.4
NW
3
0.2
NNW
2
0.3
NW
3
0.3
NW
3
0.2
S
6
0.2
NNW
3
0.3
N
2
0.4
N
3
0.2
SSW
7
Energy kJ
1
2
1
1
2
3
1
1
2
5
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
0
0
0
0
0
0
0
0
0
5
0
0
0
0
0
0
0
0
0
0
0
1
0
0
Best forecast wave conditions in Gulf of Panama
Rating
(10 max)
3
4
4
4
3
4
3
4
4
3
3
3
3
3
3
3
3
3
3
3
3
3
3
3
Best forecast wave conditions in Panama
Rating
(10 max)
3
4
4
4
3
4
3
4
4
3
3
4
3
4
4
3
3
3
3
3
3
3
3
3
Header Global
Rating
(10 max)
7
7
5
6
6
6
6
5
5
5
9
9
8
7
6
6
5
6
6
6
8
7
5
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Panama La Vieja surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Nearest locationNearest