
Surf Forecasts:
Punta Brava surf forecast from 21 Jul 2026:
- Best quality surf: Friday 24 Jul, 10AM (local time) - 2ft (0.6m), 24s period, SSW swell with glassy winds.
- Most powerful swell: Monday 27 Jul, 10PM (local time) - 3.5ft (1.0m), 19s period, SSW swell with 727 kJ wave energy.
- Next surfable swell (1★+): Tuesday 21 Jul, 1AM (local time) - 2.5ft (0.7m), 12s period with SSW swell.
Best Forecast Surf Conditions for Punta Brava this week:
The surf forecast for Punta Brava over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 21) at 1AM. The primary swell is predicted to be 0.7m and 12s period with a secondary swell of 0.6m and 6s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Punta Brava in the next 16 days are 1.0m 19s and forecast to arrive on Monday (Jul 27) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Tue 21st Jul) | 2.5ft (0.7m) 12s |
| Best Surf | 10AM (Fri 24th Jul) | 2ft (0.6m) 24s |
| Most Powerful | 10PM (Mon 27th Jul) | 3.5ft (1.0m) 19s |
Table - best surf conditions forecast for Punta Brava over the next 16 days.
The Lowdown
Alright, Rusty here. Let's have a look at what's coming our way.
We're looking at a solid run of surf on the cards, but it's a bit of a mixed bag with the wind. The standout is a classic, exposed reef break that loves a good SSW swell. The water is sitting at 86°F right now, which is a solid 4°F warmer than usual for this time of year – you're not going to need a thick suit, that's for sure.
The first call is for Monday afternoon, the 20th of July. It's small, with waves around 2ft from the SSW, but it's holding a nice 12-second period. The breeze is dead glassy from the east at 3 mph, which is a beautiful thing. It's not a big day, but it's clean. The combined energy is moderate (298).
Tuesday the 21st morning is looking similar, with 2ft SSW swell and a longer 14-second period, with a light cross-offshore breeze from the ENE. It’s clean. The afternoons do get messy with onshore wind, so mornings are the go.
We get a few days of small, clean windows in the mornings, but the real eye-opener kicks in on Friday the 24th. The morning swell is only 2ft, but the period jumps to 24 seconds – that's a proper, long-period groundswell. The energy is strong (618) and it's glassy with a light NE breeze. This is a reef break, so that long period will wrap in beautifully. The best of the early run.
The real standout, though, is the following week. The morning of Tuesday the 28th of July is the pick of the entire forecast. The swell is up to 4ft from the SSW, with an 18-second period. The wind is a clean cross-offshore from the NE at 9 mph, and the combined energy is very strong (1011). This is excellent, punchy surf for experienced surfers. It's a bit too big for beginners, but for anyone with a bit of confidence, this is the session to circle on the calendar. Wednesday the 29th holds similar size and quality, and the morning of Thursday the 30th is also a gem with 4ft swell and glassy conditions.
There's a drop in size and quality coming into the first weekend of August, but the surf picks up again on the morning of Tuesday the 4th of August. That morning sees a 4ft SSW swell with a 13-second period and a clean cross-offshore breeze, giving a very strong energy reading (616). It's a brilliant option, but it's a long way out, so keep an eye on it.
This is a spot that's very consistent, so when it's good, it's reliable. The only downside is that it can get a bit crowded, so get there early for the best of it.
Rusty.
Short Range ForecastHeavy rain (total 44mm), heaviest during Tue night. Warm (max 29°C on Tue morning, min 25°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummaryHeavy rain (total 36mm), heaviest during Thu afternoon. Warm (max 28°C on Thu afternoon, min 25°C on Thu night). Wind will be generally light. | |||||||||||||||||||
Mon 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 12 | SSW 12 | SSW 14 | SSW 14 | SSW 13 | SSW 11 | SSW 12 | SSW 12 | SSW 12 | SSW 26 | SSW 7 | SSW 24 | SSW 12 | SSW 21 | SSW 21 | SSW 20 | SSW 19 | SSW 19 | SSW 18 | SSW 18 |
Wave Graph | ||||||||||||||||||||
157 | 145 | 134 | 127 | 246 | 98 | 133 | 127 | 82 | 132 | 65 | 368 | 217 | 718 | 404 | 346 | 590 | 415 | 399 | 480 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross-off | cross-off | on | glassy | glassy | cross-on | off | glassy | glassy | glassy | glassy | cross-on | cross-off | cross-off | cross-on | glassy | cross-off | on | glassy |
High Tide | 8:25PM2.98m | 8:49AM3.15m | 9:17PM2.77m | 9:39AM2.95m | 10:14PM2.60m | 10:33AM2.79m | 11:18PM2.48m | 11:34AM2.69m | 00:25AM2.46m | 12:36PM2.68m | 1:28AM2.52m | 1:34PM2.74m | 2:20AM2.64m | |||||||
Low Tide | 2:31AM0.67m | 3:11PM0.74m | 3:20AM0.89m | 4:05PM0.87m | 4:15AM1.07m | 5:04PM0.96m | 5:17AM1.18m | 6:07PM0.98m | 6:21AM1.21m | 7:08PM0.93m | 7:22AM1.16m | 8:01PM0.82m | ||||||||
— | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | |
6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | |
mm | 2 | — | — | 6 | 16 | 4 | 4 | 10 | 2 | 11 | 8 | 4 | 6 | 3 | — | 4 | — | — | 9 | 9 |
Temp °C | 27 | 26 | 29 | 28 | 27 | 28 | 28 | 26 | 28 | 28 | 26 | 26 | 26 | 25 | 27 | 26 | 25 | 28 | 27 | 26 |
Feels °C | 32 | 29 | 33 | 31 | 31 | 31 | 31 | 30 | 32 | 33 | 29 | 31 | 27 | 28 | 30 | 28 | 30 | 33 | 30 | 30 |
Swell 1 Height (m) Direction Period (s) | SSW 12 | SSW 12 | SSW 11 | SSW 11 | SSW 13 | SSW 11 | SSW 12 | SSW 12 | SSW 7 | SSW 7 | SSW 7 | SSW 12 | SSW 12 | SSW 21 | SSW 11 | SSW 11 | SSW 19 | SSW 19 | SSW 18 | SSW 18 |
157 | 145 | 100 | 100 | 246 | 98 | 133 | 127 | 52 | 66 | 57 | 222 | 158 | 718 | 154 | 138 | 590 | 415 | 399 | 480 | |
Swell 2 Height (m) Direction Period (s) | SSW 7 | SSW 6 | SSW 14 | SSW 14 | W 6 | SSW 13 | S 20 | SW 6 | SSW 12 | SSW 12 | SSW 11 | SSW 24 | SSW 24 | SSW 11 | SSW 21 | SSW 20 | SSW 11 | SSW 10 | SSW 10 | SSW 10 |
41 | 33 | 134 | 127 | 1 | 69 | 8 | 8 | 82 | 87 | 46 | 368 | 217 | 138 | 404 | 346 | 133 | 108 | 106 | 75 | |
Swell 3 Height (m) Direction Period (s) | SSW 16 | SSW 15 | SSW 6 | SSW 6 | S 21 | S 21 | S 20 | SW 19 | SW 19 | SSW 26 | SSW 26 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 21 | SSW 13 |
100 | 87 | 23 | 15 | 9 | 9 | 8 | 15 | 14 | 132 | 65 | 28 | 26 | 50 | 47 | 21 | 41 | 41 | 90 | 35 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | SSW 6 | — | — | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | — | — | 11 | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 82 | 0 | 0 | 189 | 0 | 0 | 0 | 0 | 0 | 82 | 0 | 0 | 82 | 0 | 0 | 82 | 0 |
Best forecast wave conditions in Veraguas | ||||||||||||||||||||
Best forecast wave conditions in Panama | ||||||||||||||||||||
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Information about the Punta Brava Surf forecast
The above surf forecast table for Punta Brava provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Brava can be found by selecting the local surf guide option on the grey menu. Our Punta Brava surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Brava) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Punta Brava may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Veraguas? If you are looking for accommodation near Punta Brava, camping, hotels and holiday cottages in Veraguas, consider staying in Manzanillo which is 17 km (11 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Las Minas which is 57 km (35 miles) away, Santiago de Veraguas and Chitre.










