
Surf Forecasts:
Punta Brava surf forecast from 14 Jul 2026:
- Best quality surf: Monday 13 Jul, 10PM (local time) - 3ft (0.9m), 14s period, SSW swell with cross-offshore winds.
- Most powerful swell: Saturday 18 Jul, 10AM (local time) - 3.5ft (1.1m), 13s period, SSW swell with 396 kJ wave energy.
- Next surfable swell (1★+): Monday 13 Jul, 10PM (local time) - 3ft (0.9m), 14s period with SSW swell.
Best Forecast Surf Conditions for Punta Brava this week:
The surf forecast for Punta Brava over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 13) at 10PM. The primary swell is predicted to be 0.9m and 14s period with a secondary swell of 0.4m and 6s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Punta Brava in the next 16 days are 1.1m 13s and forecast to arrive on Saturday (Jul 18) at 10AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 3s period and expected on Tuesday (Jul 14) at 1PM.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Mon 13th Jul) | 3ft (0.9m) 14s |
| Best Surf | 10PM (Mon 13th Jul) | 3ft (0.9m) 14s |
| Most Powerful | 10AM (Sat 18th Jul) | 3.5ft (1.1m) 13s |
Table - best surf conditions forecast for Punta Brava over the next 16 days.
The Lowdown
Alright, Rusty here. Let’s break down the next couple of weeks at Punta Brava.
Right off the bat, we’ve got a solid run of clean, rideable waves coming through. The water is sitting at 86°, which is a touch warmer than usual for this time of year, so you’ll be comfortable in a spring suit or just boardshorts. The swell is a consistent, long-period groundswell from the SSW, and it’s pushing moderate energy (325-428) through the first week. Nothing huge, but that’s what makes it so good: it’s not going to close out, and the shape will be there.
Monday afternoon kicks things off with a clean 3-foot SSW swell and a light cross-off breeze. It’s clean, it’s friendly, and the 14-second period means the waves have some real push to them. Tuesday and Wednesday mornings are even better: Tuesday you’ve got a clean 3-foot with a gentle cross-off, and Wednesday morning is the standout of the first week – glassy conditions, 3-foot, and a light offshore breeze from the NNE. That’s about as tidy as it gets here. The combined energy (361) is right in the sweet spot for a reef break like this, and the swell direction is exactly what Punta Brava wants.
Come Thursday morning, the 16th, it goes glassy again with 3-foot, though there’s a risk of thunderstorms hanging around. Doesn’t matter for the session – that’s a prime window. The 17th Friday morning is also clean, and then Saturday morning the 18th is a real gem: 4-foot of SSW groundswell, completely glassy, with strong energy (428). That’s the best on offer in the first week. The period drops to 13 seconds, but it’s still a proper groundswell, and the reef will handle it beautifully.
Crowds can show up here sometimes, but with the quality on offer, it’s worth the chance. This is an advanced reef break, so it’s not for beginners, but the consistency is very high, and the offshore winds are locking in for most of the mornings.
The second week starts to mellow out. The swell drops a bit, but there are still clean windows. Sunday the 19th morning is glassy with 3-foot, Monday the 20th morning has a clean 3-foot with offshore wind, and Tuesday the 21st morning is clean with 2-foot. The energy drops into the 200s, so it’s lighter, but the shape holds.
Then a real surprise pops up on Saturday the 25th: a 1-foot swell, but the period is 21 seconds – that’s very long interval groundswell. The combined energy (344) is still moderate, so it’s not going to be mushy. This is a reef break, so that long period will wrap in nicely and give you some long, lined-up walls. Light cross-off winds both morning and afternoon keep it clean. That’s a promising but less certain long-range standout.
The 26th Sunday morning has a 2-foot with 19-second period and offshore wind, still clean. The 27th Monday morning is clean with 2-foot and 18 seconds, and Tuesday the 28th morning is glassy with 2-foot and 17 seconds. The second week is less consistent in size, but the quality windows are there for the patient surfer.
Overall, the first week is the standout, with Wednesday the 15th morning and Saturday the 18th morning being the absolute best. The water is warmer than average, the wind is cooperating, and the reef is doing its thing.
Rusty.
Short Range ForecastModerate rain (total 11mm), heaviest on Wed night. Warm (max 32°C on Tue afternoon, min 25°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummaryHeavy rain (total 49mm), heaviest during Thu afternoon. Warm (max 29°C on Thu afternoon, min 26°C on Thu afternoon). Wind will be generally light. | ||||||||||||||||||||
Mon 13 | Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | Sunday 19 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 14 | SSW 14 | SSW 12 | SSW 13 | SSW 13 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 13 | SSW 13 |
Wave Graph | |||||||||||||||||||||
273 | 301 | 326 | 312 | 307 | 341 | 165 | 196 | 312 | 342 | 378 | 357 | 321 | 298 | 396 | 356 | 356 | 203 | 263 | 294 | 227 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-off | off | cross-on | cross-off | glassy | cross-on | off | cross-off | cross-on | cross-off | glassy | cross-on | cross-off | glassy | cross-on | cross-off | off |
High Tide | 3:13AM3.29m | 3:27PM3.52m | 4:07AM3.48m | 4:20PM3.60m | 4:57AM3.61m | 5:11PM3.60m | 5:45AM3.66m | 6:00PM3.53m | 6:32AM3.63m | 6:48PM3.38m | 7:18AM3.52m | 7:36PM3.19m | 8:03AM3.35m | ||||||||
Low Tide | 8:54PM0.17m | 9:16AM0.44m | 9:48PM0.03m | 10:11AM0.32m | 10:38PM-0.05m | 11:03AM0.25m | 11:26PM-0.04m | 11:54AM0.25m | 00:13AM0.05m | 12:43PM0.32m | 00:58AM0.21m | 1:31PM0.43m | 1:44AM0.43m | ||||||||
— | — | 6:13 | — | — | 6:15 | — | — | 6:15 | — | — | 6:15 | — | — | 6:15 | — | — | 6:15 | — | — | 6:16 | |
6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | 6:45 | |
mm | 1 | — | — | — | 1 | — | 1 | 6 | 2 | 7 | 5 | 1 | 4 | 10 | 4 | 7 | 6 | 5 | 6 | 3 | 2 |
Temp °C | 30 | 27 | 31 | 32 | 28 | 30 | 29 | 28 | 29 | 29 | 26 | 29 | 29 | 28 | 29 | 28 | 27 | 29 | 28 | 27 | 29 |
Feels °C | 34 | 30 | 33 | 35 | 32 | 34 | 31 | 32 | 32 | 32 | 30 | 32 | 32 | 32 | 33 | 31 | 31 | 33 | 31 | 32 | 33 |
Swell 1 Height (m) Direction Period (s) | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 14 | SSW 14 | SSW 12 | SSW 13 | SSW 13 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 13 | SSW 13 |
273 | 301 | 326 | 312 | 307 | 341 | 165 | 178 | 312 | 342 | 378 | 357 | 321 | 298 | 396 | 356 | 356 | 203 | 263 | 294 | 227 | |
Swell 2 Height (m) Direction Period (s) | SSW 6 | S 6 | SSE 6 | S 5 | SSW 17 | S 23 | SSW 12 | SSW 16 | SW 16 | SW 20 | SW 20 | SSW 6 | SSW 6 | SSW 6 | SW 20 | SW 20 | SSW 6 | SSW 14 | SSW 6 | SSW 6 | SSW 6 |
14 | 12 | 11 | 5 | 116 | 10 | 111 | 196 | 10 | 16 | 15 | 7 | 12 | 11 | 16 | 15 | 6 | 165 | 11 | 13 | 14 | |
Swell 3 Height (m) Direction Period (s) | SSW 20 | SSW 20 | SW 20 | S 18 | SSW 18 | S 23 | S 22 | S 22 | SW 20 | W 18 | SW 19 | SSW 18 | S 21 | SW 21 | SW 20 | S 16 | SSW 19 | SSW 6 | W 14 | SW 18 | SW 16 |
38 | 37 | 15 | 25 | 31 | 10 | 10 | 9 | 16 | 6 | 15 | 33 | 9 | 18 | 16 | 45 | 37 | 6 | 4 | 12 | 10 | |
Wind waves Height (m) Direction Period (s) | — | W 6 | NW 6 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
— | 3 | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 0 | 0 | 131 | 0 | 0 | 100 | 0 | 0 | 68 | 0 | 0 | 131 | 0 | 0 | 131 | 0 | 0 |
Best forecast wave conditions in Veraguas | |||||||||||||||||||||
Best forecast wave conditions in Panama | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Punta Brava Surf forecast
The above surf forecast table for Punta Brava provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Brava can be found by selecting the local surf guide option on the grey menu. Our Punta Brava surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Brava) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Punta Brava may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Veraguas? If you are looking for accommodation near Punta Brava, camping, hotels and holiday cottages in Veraguas, consider staying in Manzanillo which is 17 km (11 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Las Minas which is 57 km (35 miles) away, Santiago de Veraguas and Chitre.











