
Surf Forecasts:
Punta Brava surf forecast from 18 Jul 2026:
- Best quality surf: Friday 24 Jul, 7AM (local time) - 1.5ft (0.5m), 24s period, SSW swell with glassy winds.
- Most powerful swell: Saturday 25 Jul, 1AM (local time) - 3ft (0.9m), 21s period, SSW swell with 718 kJ wave energy.
- Next surfable swell (1★+): Saturday 18 Jul, 1PM (local time) - 3ft (0.9m), 13s period with SSW swell.
Best Forecast Surf Conditions for Punta Brava this week:
The surf forecast for Punta Brava over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 18) at 1PM. The primary swell is predicted to be 0.9m and 13s period with a secondary swell of 0.4m and 6s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Punta Brava in the next 16 days are 0.9m 21s and forecast to arrive on Saturday (Jul 25) at 1AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Thursday (Jul 23) at 10PM.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1PM (Sat 18th Jul) | 3ft (0.9m) 13s |
| Best Surf | 7AM (Fri 24th Jul) | 1.5ft (0.5m) 24s |
| Most Powerful | 1AM (Sat 25th Jul) | 3ft (0.9m) 21s |
Table - best surf conditions forecast for Punta Brava over the next 16 days.
The Lowdown
Alright, Rusty here again. Let’s talk about the same window in feet and miles.
The main event is Punta Brava, an advanced reef break that’s very consistent and exposed to the S-SW swell. The water is 86°F, which is a couple of degrees warmer than usual for this time of year – you’ll feel it.
The first good surf is Saturday morning, July 18th. We’ve got a clean 3ft swell from the SSW, with a 13-second period. The wind is light offshore from the north, so the waves will be clean. The combined energy is moderate (330). Saturday afternoon goes glassy, the swell hits 3ft, and the energy climbs to 391 – that’s a standout session.
Sunday the 19th morning is clean again with a 2ft, 14-second swell, but the afternoon gets choppy. Stick to the mornings.
The best early windows are Monday the 20th morning with a glassy 3ft swell, and Tuesday the 21st morning with clean 2ft swell. The real standout is Saturday the 25th afternoon: glassy conditions, 2ft swell, 20-second period – that’s a very long-period groundswell, and it’s going to wrap perfectly into the reef. Energy is 452. Then Sunday the 26th morning is clean with a 3ft, 19-second swell, and the energy jumps to 545. That’s the pick of the first week.
Into the second week, the swell builds. Monday the 27th morning is glassy with a 3ft, 16-second swell, energy at 738. Tuesday the 28th morning is glassy with a 4ft, 18-second swell, energy at 841 – that’s a powerful groundswell. Wednesday the 29th and Thursday the 30th mornings are both glassy or clean, with 4ft swell from the SSW, periods around 15-16 seconds, energy in the 760-784 range. Those are the best days of the whole forecast. The swell is getting up there, but it’s still under 5ft, so it’s good for advanced surfers.
These long-period swells (over 15 seconds) are a treat at a reef break like Punta Brava. The crowds are “sometimes,” so you might have company, but it won’t be packed.
After the 30th, there’s a drop-off, but the morning of August 2nd looks promising again with a glassy 2ft, 20-second groundswell and energy of 447.
The standout sessions are the glassy mornings from July 27th through July 30th. That’s the time to go.
Rusty.
Short Range ForecastHeavy rain (total 64mm), heaviest during Sat afternoon. Warm (max 30°C on Sat morning, min 25°C on Mon afternoon). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 64mm), heaviest during Thu night. Warm (max 28°C on Wed morning, min 24°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Saturday 18 | Sunday 19 | Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 13 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 13 | SSW 12 | SSW 12 | SSW 12 | SSW 14 | SSW 14 | SSW 13 | SSW 7 | SSW 12 | SSW 12 | SSW 12 | SSW 26 | SSW 26 | SSW 24 | SSW 12 | SSW 21 |
Wave Graph | |||||||||||||||||||||
307 | 356 | 289 | 165 | 263 | 229 | 213 | 157 | 109 | 134 | 108 | 195 | 70 | 86 | 127 | 81 | 132 | 65 | 487 | 243 | 718 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | glassy | glassy | cross-off | cross-on | cross | cross-off | glassy | glassy | cross-off | on | glassy | cross-off | on | glassy | glassy | cross-on | cross-off | cross-on | cross | cross-off |
High Tide | 6:48PM3.38m | 7:18AM3.52m | 7:36PM3.19m | 8:03AM3.35m | 8:25PM2.98m | 8:49AM3.15m | 9:17PM2.77m | 9:39AM2.95m | 10:14PM2.60m | 10:33AM2.79m | 11:18PM2.48m | 11:34AM2.69m | 00:25AM2.46m | ||||||||
Low Tide | 12:43PM0.32m | 00:58AM0.21m | 1:31PM0.43m | 1:44AM0.43m | 2:20PM0.58m | 2:31AM0.67m | 3:11PM0.74m | 3:20AM0.89m | 4:05PM0.87m | 4:15AM1.07m | 5:04PM0.96m | 5:17AM1.18m | 6:07PM0.98m | ||||||||
6:15 | — | — | 6:15 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | |
— | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | |
mm | 2 | 9 | 5 | 2 | 8 | 12 | 4 | 6 | 16 | 7 | 4 | 6 | 2 | 5 | 14 | 4 | 9 | 13 | 10 | 7 | 6 |
Temp °C | 30 | 30 | 28 | 29 | 28 | 27 | 28 | 27 | 25 | 26 | 26 | 26 | 28 | 28 | 26 | 28 | 28 | 24 | 25 | 25 | 25 |
Feels °C | 35 | 35 | 32 | 32 | 31 | 30 | 32 | 32 | 29 | 30 | 29 | 31 | 32 | 30 | 30 | 32 | 32 | 26 | 27 | 27 | 29 |
Swell 1 Height (m) Direction Period (s) | SSW 13 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 13 | SSW 7 | SSW 7 | SSW 7 | SSW 7 | SSW 7 | SSW 7 | SSW 7 | SSW 6 | SSW 12 | SSW 6 | SSW 6 | SSW 6 | SW 6 | SSW 12 | SSW 21 |
307 | 356 | 289 | 161 | 263 | 229 | 83 | 68 | 56 | 54 | 54 | 54 | 54 | 37 | 127 | 26 | 36 | 54 | 94 | 243 | 718 | |
Swell 2 Height (m) Direction Period (s) | SSW 6 | S 6 | SSW 6 | SSW 6 | SSW 7 | SSW 6 | SSW 12 | SSW 12 | SSW 12 | SSW 11 | SSW 11 | SSW 13 | S 11 | SSW 12 | SSW 6 | SSW 12 | SSW 12 | SSW 11 | SSW 24 | SSW 24 | SSW 11 |
7 | 20 | 22 | 31 | 51 | 52 | 213 | 157 | 109 | 100 | 73 | 195 | 64 | 86 | 23 | 81 | 87 | 46 | 487 | 217 | 154 | |
Swell 3 Height (m) Direction Period (s) | SW 20 | SW 20 | SSW 19 | SSW 14 | W 14 | SSW 18 | SW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | S 21 | SSW 13 | S 20 | SW 19 | SW 19 | SSW 26 | SSW 26 | SSW 12 | SSW 16 | SW 16 |
16 | 15 | 37 | 165 | 4 | 60 | 43 | 100 | 87 | 134 | 108 | 9 | 70 | 8 | 15 | 14 | 132 | 65 | 47 | 26 | 64 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | SW 6 | — | — | — | — | — | — | — | — | — | — | — | NNE 3 | SW 7 | — | — |
— | — | — | — | — | 100 | — | — | — | — | — | — | — | — | — | — | — | 1 | 163 | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 131 | 100 | 0 | 0 | 0 | 0 | 82 | 0 | 0 | 82 | 0 | 0 | 100 | 0 | 137 | 100 | 0 |
Best forecast wave conditions in Veraguas | |||||||||||||||||||||
Best forecast wave conditions in Panama | |||||||||||||||||||||
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Information about the Punta Brava Surf forecast
The above surf forecast table for Punta Brava provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punta Brava can be found by selecting the local surf guide option on the grey menu. Our Punta Brava surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Brava) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Punta Brava may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Veraguas? If you are looking for accommodation near Punta Brava, camping, hotels and holiday cottages in Veraguas, consider staying in Manzanillo which is 17 km (11 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Las Minas which is 57 km (35 miles) away, Santiago de Veraguas and Chitre.










