
Surf Forecasts:
La Zurda surf forecast from 4 Sep 2026:
- Best quality surf: Thursday 10 Sep, 10AM (local time) - 1.5ft (0.4m), 18s period, SSW swell with cross-offshore winds.
- Most powerful swell: Thursday 10 Sep, 10AM (local time) - 1.5ft (0.4m), 18s period, SSW swell with 120 kJ wave energy.
- Next surfable swell (1★+): Friday 4 Sep, 1PM (local time) - 1ft (0.3m), 18s period with S swell.
Best Forecast Surf Conditions for La Zurda this week:
The surf forecast for La Zurda over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Sep 04) at 1PM. The primary swell is predicted to be 0.3m and 18s period with a secondary swell of 0.2m and 8s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at La Zurda in the next 16 days are 0.4m 18s and forecast to arrive on Thursday (Sep 10) at 10AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Tuesday (Sep 08) at 10AM.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1PM (Fri 4th Sep) | 1ft (0.3m) 18s |
| Best Surf | 10AM (Thu 10th Sep) | 1.5ft (0.4m) 18s |
| Most Powerful | 10AM (Thu 10th Sep) | 1.5ft (0.4m) 18s |
Table - best surf conditions forecast for La Zurda over the next 16 days.
The Lowdown
Alright folks, it's Rusty here. Let's have a look at what's on the table for the next couple of weeks.
Alright, so the outlook for the coming days is a bit of a slow burner. We've got a real small window of opportunity peeking through a whole lot of very ordinary conditions. The real standout, the one that's got my attention, is a little pulse on Thursday, September 10th.
First up, the early part of the week is small. From Friday the 4th through to Wednesday the 9th, we're looking at dribbly little waves, mostly around 1ft to 1ft from the S. The water is sitting at a warm 85°, which is a touch warmer than normal for this time of year. Winds are mostly light and cross-offshore, which is nice, but there's just no grunt in the swell. The combined energy is weak, sitting between 51 and 103, so it's really just a fun-size wave for a longboard or a foiler. The periods are long, around 14 to 18 seconds, which is proper groundswell, but it's just too small to do much with. It's surfable, but very ordinary. Sunday the 6th, Monday the 7th, and Wednesday the 9th all have some glassy windows, which is a major positive, but mate, you're scratching for a ride.
Now, here's the standout. Thursday, September 10th. The morning session at La Zurda looks like the pick of the whole forecast. We've got a 1ft swell from the SSW, which is a touch bigger and right in the optimum direction for this reef. The combined energy jumps to 219, which is a moderate, solid push of energy. The period is a long 18 seconds, so you'll get that proper groundswell punch. The wind is a light cross-off from the WNW, meaning the face will be clean. This is the day to clear your schedule. It's an advanced break, so expect some proper waves, but also keep an eye out for crowds, as it can get busy.
After that little spike, it fades again. The 11th and 12th are back to the small stuff. By Saturday the 12th, the swell drops to 0.7ft with combined energy in the 20s, which is 'poor surf conditions' territory. The 13th is glassy but tiny.
From the 14th of September right through to the end of the forecast on the 19th, it's a long stretch of flat to tiny waves. There's a bit of a tease on the 14th with a 0.7ft, 19-second groundswell, but the wind turns cross-on and onshore by the afternoon, making it messy. The 17th and 18th have some glassy mornings with a 0.7ft, 23-second swell, which is incredibly long period, but the combined energy is still only 66 to 70 – weak. It's a real waiting game. For a reef break like La Zurda, a long period like that on a tiny swell isn't going to give you much. It's a fairly consistent spot, so it tends not to stay poor for long, but this run looks like a solid blank.
For the experts out there, keep your eyes on the 10th of September. That's your window.
Rusty.
Short Range ForecastHeavy rain (total 49mm), heaviest during Sun afternoon. Warm (max 30°C on Fri morning, min 24°C on Sun night). Wind will be generally light. | Days 4-6 Weather SummaryModerate rain (total 18mm), heaviest on Tue afternoon. Warm (max 31°C on Tue morning, min 25°C on Mon night). Wind will be generally light. | ||||||||||||||||||||
Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 18 | S 18 | S 17 | S 16 | S 16 | S 16 | S 15 | S 15 | S 15 | S 14 | S 14 | S 14 | S 18 | S 18 | S 16 | S 16 | S 16 | S 17 | S 18 | S 18 | S 16 |
Wave Graph | |||||||||||||||||||||
55 | 96 | 94 | 80 | 80 | 79 | 39 | 68 | 38 | 36 | 36 | 32 | 55 | 55 | 47 | 45 | 45 | 51 | 120 | 54 | 45 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-off | off | cross-off | cross-off | cross-off | cross-off | cross-off | glassy | glassy | glassy | off | cross-off | cross-off | cross-off | glassy | glassy | cross-off | cross-off | glassy | cross-off |
High Tide | 9:10PM3.98m | 9:35AM4.15m | 10:22PM3.82m | 10:51AM4.01m | 11:44PM3.84m | 12:12PM4.04m | 1:01AM4.05m | 1:25PM4.23m | 2:05AM4.37m | 2:26PM4.49m | 2:58AM4.70m | 3:18PM4.73m | 3:44AM4.96m | ||||||||
Low Tide | 2:52PM0.87m | 3:12AM1.19m | 3:59PM1.07m | 4:27AM1.38m | 5:20PM1.14m | 5:55AM1.37m | 6:41PM1.02m | 7:14AM1.16m | 7:47PM0.77m | 8:17AM0.85m | 8:42PM0.51m | 9:09AM0.54m | 9:29PM0.29m | ||||||||
6:09 | — | — | 6:09 | — | — | 6:07 | — | — | 6:07 | — | — | 6:07 | — | — | 6:07 | — | — | 6:07 | — | — | |
— | 6:23 | — | — | 6:23 | — | — | 6:22 | — | — | 6:22 | — | — | 6:22 | — | — | 6:22 | — | — | 6:21 | — | |
mm | 3 | 7 | — | 3 | 5 | 14 | 8 | 9 | — | — | 1 | — | 2 | 5 | — | 4 | 5 | 1 | 8 | 7 | 10 |
Temp °C | 30 | 30 | 26 | 30 | 29 | 26 | 27 | 25 | 25 | 29 | 30 | 26 | 31 | 29 | 26 | 29 | 29 | 26 | 29 | 28 | 26 |
Feels °C | 35 | 35 | 31 | 35 | 32 | 30 | 31 | 28 | 30 | 32 | 35 | 30 | 36 | 33 | 30 | 34 | 35 | 31 | 34 | 33 | 30 |
Swell 1 Height (m) Direction Period (s) | S 18 | S 18 | S 17 | S 16 | S 16 | S 16 | S 15 | S 15 | S 6 | S 6 | S 6 | S 14 | S 18 | S 18 | S 16 | S 16 | S 16 | S 17 | S 18 | S 18 | S 16 |
55 | 96 | 94 | 80 | 80 | 79 | 39 | 68 | 12 | 7 | 7 | 32 | 55 | 55 | 47 | 45 | 45 | 51 | 96 | 54 | 45 | |
Swell 2 Height (m) Direction Period (s) | S 8 | S 8 | S 11 | SSW 10 | S 10 | S 11 | SSW 6 | S 7 | S 15 | S 14 | S 14 | S 6 | S 13 | S 13 | S 13 | S 12 | S 12 | S 6 | SSW 18 | S 14 | S 6 |
5 | 5 | 2 | 9 | 7 | 2 | 7 | 8 | 38 | 36 | 36 | 3 | 14 | 13 | 13 | 3 | 11 | 1 | 120 | 16 | 2 | |
Swell 3 Height (m) Direction Period (s) | S 11 | S 11 | SSW 11 | S 12 | — | SSW 10 | SSW 9 | S 22 | S 21 | S 21 | S 20 | S 19 | SSW 6 | S 6 | S 6 | S 6 | S 20 | — | S 6 | S 6 | SSW 10 |
3 | 2 | 11 | 3 | — | 9 | 9 | 9 | 9 | 8 | 30 | 29 | 4 | 3 | 3 | 3 | 7 | — | 2 | 2 | 10 | |
Wind waves Height (m) Direction Period (s) | NW 3 | — | SSW 8 | NW 3 | — | SSW 6 | — | — | — | — | — | NNW 2 | NW 3 | — | — | SW 6 | S 6 | — | SW 6 | — | — |
1 | — | 6 | 1 | — | 4 | — | — | — | — | — | 1 | 2 | — | — | 1 | 3 | — | 1 | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Gulf of Panama | |||||||||||||||||||||
Best forecast wave conditions in Panama | |||||||||||||||||||||
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Information about the La Zurda Surf forecast
The above surf forecast table for La Zurda provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Zurda can be found by selecting the local surf guide option on the grey menu. Our La Zurda surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Zurda) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Zurda may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Zurda is 2 km (1 miles) from the city of Panama. If you plan a holiday in Gulf of Panama, look for hotels and other accommodation in Panama. Panama has rooms for a wide range of budgets as well as car hire and transport links.










