Surf Forecast Surf Report
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Paunch Reef surf break
Reef
Paunch Reef location map

Paunch Reef surf Forecast / Bocas del Toro / Panama

12 Day Weather and Surf, issued 12 pm Wednesday 24 Apr 2024 EST
Forecast update in  hr  min  s Update imminent
Paunch Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Paunch Reef sea temperature is 29.5°C (Statistics for 24 Apr 1981-2005 - mean: 28.9 °C max: 29.7 °C min: 28.1 °C)
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Paunch Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Paunch Reef sea temperature is 29.5°C (Statistics for 24 Apr 1981-2005 - mean: 28.9 °C max: 29.7 °C min: 28.1 °C)


Best Forecast Surf Conditions for Paunch Reef this week:

The surf forecast for Paunch Reef over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Apr 24) at 7PM. The primary swell is predicted to be 1.2m and 7s period. The wind is predicted to be cross-shore as the swell arrives.

The most powerful waves expected at Paunch Reef in the next 12 days are 1.4m 8s and forecast to arrive on Friday (Apr 26) at 1PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Saturday (Apr 27) at 4AM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Wed 24th Apr)4ft (1.2m) 7s
Best Surf 4AM (Fri 26th Apr)4.5ft (1.4m) 8s
Most Powerful 1PM (Fri 26th Apr)4.5ft (1.4m) 8s

Table - best surf conditions forecast for Paunch Reef over the next 12 days.

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Updates in  hr  min  s Update imminent
Wednesday
24
Thursday
25
Friday
26
Saturday
27
Sunday
28
Monday
29
Tuesday
30
Wednesday
01
Thursday
02
Friday
03
Saturday
04
Sunday
05
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
1.2
ENE
1.2
ENE
1.2
ENE
1.3
ENE
1.2
NE
1.2
NE
1.4
NE
1.3
NE
1.3
NE
1.3
NE
1.2
NE
1.1
NE
1.1
NE
1.2
NE
1.1
NE
1.1
NE
1.1
NE
0.9
ENE
0.9
ENE
0.9
ENE
0.9
ENE
0.9
NE
0.9
ENE
1
NE
1
NE
1.1
NE
1
NE
1.1
NE
1.1
NE
1.1
NE
1.1
NE
1.1
NE
1.1
NE
1.1
NE
1.2
NE
1.1
NE
Period(s) (?)777888887787787787788777888888888888
Wave
Graph
(?)Metric surfscale
Energy (?)1231311421981691642412211941941601301361641321191339393101987996104110136110143140129140155147159182151
Wind
(km/h)
5
W
5
N
10
NW
10
NW
15
N
10
NW
10
NW
20
NNW
25
NW
20
NW
10
NW
10
W
15
NW
15
N
5
NW
5
NW
10
ENE
5
W
5
WNW
15
NNE
10
WNW
15
NW
15
N
10
WNW
10
NW
10
NNE
10
WNW
10
NW
15
N
15
WNW
10
NW
15
N
10
WNW
15
NW
20
N
15
NW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
glasscrosscross-
off
cross-
off
crosscross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
offcross-
off
crosscross-
off
glasscross-
on
glasscross-
off
crossoffcross-
off
crossoffcross-
off
crossoffcross-
off
crosscross-
off
cross-
off
crossoffcross-
off
crosscross-
off
High Tide
/ height (m)
1:34AM
0.32
2:14AM
0.34
2:58AM
0.37
3:43AM
0.39
4:28AM
0.40
7:45PM
0.07
5:13AM
0.40
7:45PM
0.09
5:59AM
0.37
8:07PM
0.13
6:47AM
0.33
8:40PM
0.19
7:37AM
0.27
9:20PM
0.25
8:33AM
0.20
10:03PM
0.31
9:41AM
0.13
10:50PM
0.37
Low Tide
/ height (m)
10:38AM
-0.10
11:14AM
-0.12
11:48AM
-0.14
12:19PM
-0.15
12:48PM
-0.15
9:21PM
0.06
1:16PM
-0.14
10:54PM
0.06
1:43PM
-0.13
12:17AM
0.06
2:09PM
-0.12
1:41AM
0.06
2:36PM
-0.10
3:13AM
0.04
3:03PM
-0.08
4:49AM
0.01
3:31PM
-0.06
Wednesday
24
Thursday
25
Friday
26
Saturday
27
Sunday
28
Monday
29
Tuesday
30
Wednesday
01
Thursday
02
Friday
03
Saturday
04
Sunday
05
Sunrise6:13--6:13--6:13--6:13--6:13--6:11--6:11--6:11--6:11--6:11--6:11--6:09--
Sunset-6:38--6:38--6:38--6:38--6:38--6:38--6:38--6:38--6:39--6:39--6:39--6:39-
rain showersrain showersrain showersrain showersrain showersrain showersrain showersthunderstorm thunderstorm thunderstorm thunderstorm rain showersthunderstorm thunderstorm thunderstorm thunderstorm part cloudpart cloudthunderstorm clearthunderstorm clearthunderstorm thunderstorm part cloudpart cloudthunderstorm clearclearthunderstorm clearclearthunderstorm clearrain showersthunderstorm
Rain (mm)
31912218129762241--2-2-54--1--2--2-13
Temp. °C282827282828272826262727282827282827282827282828282827282827282828282928
Feels °C (?)323130302931293027273030303031313132303030303032313030303030303032303131

Short Range Forecast: Heavy rain (total 39mm), heaviest during Fri afternoon. Warm (max 28°C on Wed morning, min 25°C on Fri night). Wind will be generally light.

Days 3-6 Weather Summary Heavy rain (total 31mm), heaviest during Sat morning. Warm (max 28°C on Sun morning, min 26°C on Sat morning). Wind will be generally light.

Days 6-9 Weather Summary Moderate rain (total 14mm), heaviest on Wed afternoon. Warm (max 28°C on Tue morning, min 26°C on Tue night). Wind will be generally light.

Long Range Forecast: Light rain (total 8mm), mostly falling on Fri night. Warm (max 29°C on Sun afternoon, min 26°C on Fri night). Wind will be generally light.

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Information about the Paunch Reef Surf forecast

The above surf forecast table for Paunch Reef provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Paunch Reef can be found by selecting the local surf guide option on the grey menu. Our Paunch Reef surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Paunch Reef) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Paunch Reef may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Bocas del Toro? If you are looking for accommodation near Paunch Reef, camping, hotels and holiday cottages in Bocas del Toro, consider staying in Changuinola which is 31 km (19 miles) away. Alternatively, find information about places to stay and car hire in Chiriqui Grande which is 50 km (31 miles) away

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