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Paunch Reef surfForecast / Bocas del Toro / Panama
48hr Weather and Surf, issued 12 am Wednesday 30 Apr 2025 ESTForecast update in hr min s Forecast update imminent
Paunch Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Paunch Reef sea temperature is
28.3° C
(Which is slightly cooler than normal)How big are the waves at Paunch Reef today?
The current surf forecast for Paunch Reef at 7AM is: 1.2m 7s primary swell from a Northeast direction (forecast issued at 12:00am April 30). An open ocean swell of 0.3m 2s is not directed at the surf break. The wind direction is predicted to be offshore.
| Time (EST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (30 Apr) | 3.5ft (1.1m) | 7s |
| Afternoon (30 Apr) | 3.5ft (1.1m) | 7s |
| Evening (30 Apr) | 3.5ft (1.1m) | 7s |
Table - waves today at Paunch Reef. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Wednesday 30 | Thursday 01 | Friday 02 | Saturday 03 | Sunday 04 | Monday 05 | Tuesday 06 | Wednesday 07 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Swell Height Map |  |    |    |    |    |    |    |    |    | |||||||||||||||||||||||||||||||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 6 | 6 | 6 | 7 | 7 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Energy (?) | 171 | 183 | 162 | 147 | 143 | 132 | 136 | 132 | 96 | 93 | 93 | 93 | 96 | 94 | 94 | 109 | 93 | 93 | 93 | 79 | 79 | 64 | 66 | 68 | 68 | 71 | 57 | 57 | 41 | 43 | 43 | 64 | 62 | 50 | 49 | 38 | 38 | 32 | 28 | 31 | 34 | 33 | 23 | 23 | 22 | 21 | 20 | 16 | 10 | 11 | 11 | 11 | 10 | 10 | 10 | 10 | 16 | 9 | 9 | 7 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | cross- off | off | off | cross- off | glass | on | glass | glass | off | off | off | cross- off | cross | cross | cross- off | glass | off | off | off | glass | cross- on | cross | cross | glass | glass | glass | glass | glass | cross- on | cross- on | glass | glass | glass | glass | glass | on | on | cross- on | glass | glass | glass | cross | glass | glass | cross- on | cross- on | glass | glass | glass | cross- off | glass | glass | cross- on | cross- on | on | cross- on | glass | cross | cross |
High Tide / height (m) | 2:36AM 0.47 | 5:28PM 0.06 | 3:32AM 0.47 | 6:14PM 0.09 | 4:26AM 0.45 | 6:56PM 0.11 | 5:19AM 0.42 | 7:37PM 0.14 | 6:09AM 0.37 | 8:17PM 0.17 | 6:57AM 0.32 | 8:57PM 0.20 | 7:45AM 0.25 | 9:35PM 0.23 | ||||||||||||||||||||||||||||||||||||||||||||||
Low Tide / height (m) | 10:49AM -0.20 | 7:54PM 0.05 | 11:37AM -0.21 | 9:13PM 0.05 | 12:22PM -0.20 | 10:27PM 0.06 | 1:03PM -0.18 | 11:37PM 0.07 | 1:42PM -0.16 | 12:48AM 0.07 | 2:16PM -0.12 | 2:02AM 0.07 | 2:46PM -0.09 | 3:24AM 0.07 | ||||||||||||||||||||||||||||||||||||||||||||||
Wednesday 30 | Thursday 01 | Friday 02 | Saturday 03 | Sunday 04 | Monday 05 | Tuesday 06 | Wednesday 07 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| Sunrise | - | - | - | 6:11 | - | - | - | - | - | - | - | 6:11 | - | - | - | - | - | - | - | 6:11 | - | - | - | - | - | - | - | 6:11 | - | - | - | - | - | - | - | 6:11 | - | - | - | - | - | - | - | 6:11 | - | - | - | - | - | - | - | 6:09 | - | - | - | - | - | - | - | 6:09 |
| Sunset | - | - | - | - | - | - | 6:38 | - | - | - | - | - | - | - | 6:38 | - | - | - | - | - | - | - | 6:38 | - | - | - | - | - | - | - | 6:39 | - | - | - | - | - | - | - | 6:39 | - | - | - | - | - | - | - | 6:39 | - | - | - | - | - | - | - | 6:39 | - | - | - | - | - |
 | |  |  |  | |  |  |  | | | | |  |  |  | | | | | | | |  | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
Rain (mm) | 9 | 6 | 4 | 2 | - | - | - | - | - | - | - | - | - | - | 1 | 3 | 2 | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 1 | - | 1 | 1 | - | - |
| Temp. °C | 24 | 24 | 24 | 24 | 25 | 26 | 26 | 26 | 26 | 25 | 25 | 25 | 26 | 27 | 27 | 27 | 27 | 26 | 26 | 26 | 26 | 27 | 27 | 27 | 27 | 26 | 26 | 26 | 27 | 27 | 27 | 27 | 27 | 27 | 26 | 26 | 27 | 27 | 27 | 27 | 27 | 27 | 26 | 26 | 27 | 27 | 27 | 27 | 27 | 27 | 26 | 26 | 26 | 27 | 28 | 28 | 27 | 27 | 26 | 26 |
| Feels °C (?) | 26 | 27 | 27 | 26 | 28 | 29 | 29 | 30 | 29 | 28 | 28 | 28 | 29 | 30 | 29 | 30 | 31 | 29 | 30 | 30 | 30 | 30 | 29 | 30 | 31 | 30 | 30 | 30 | 31 | 30 | 30 | 31 | 32 | 31 | 30 | 30 | 31 | 30 | 30 | 31 | 31 | 31 | 29 | 31 | 32 | 30 | 31 | 31 | 32 | 32 | 30 | 31 | 31 | 31 | 31 | 32 | 30 | 31 | 29 | 29 |
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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