- Forecast
- Maps
- Live
- Weather State
- Spot Information
Paunch Reef surfForecast / Bocas del Toro / Panama
48hr Weather and Surf, issued 12 pm Tuesday 15 Jul 2025 EST
How big are the waves at Paunch Reef today?
The current surf forecast for Paunch Reef at 7PM is: 1.5m 8s primary swell from a Northeast direction (forecast issued at 12:00pm July 15). The wind direction is predicted to be cross-offshore and the swell rating is 2.
| Time (EST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (15 Jul) | 5ft (1.6m) | 8s |
| Afternoon (15 Jul) | 5ft (1.6m) | 8s |
| Evening (15 Jul) | 4.5ft (1.4m) | 8s |
Table - waves today at Paunch Reef. (Swell directed towards the surf break)
Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | Monday 21 | Tuesday 22 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Swell Height Map |    |    |    |    |    |    |    |    | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 9 | 9 | 8 | 8 | 8 | 8 | 8 | 8 | 9 | 9 | 9 | 9 | 9 | 8 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 10 | 10 | 10 | 10 | 10 | 9 | 9 | 10 | 10 | 10 | 10 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 8 | 8 | 8 | 8 | 8 | 9 | 9 | 8 | 8 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Energy (?) | 381 | 346 | 330 | 289 | 268 | 268 | 322 | 324 | 286 | 267 | 224 | 219 | 192 | 219 | 267 | 362 | 413 | 440 | 460 | 399 | 354 | 411 | 481 | 551 | 528 | 470 | 460 | 408 | 399 | 418 | 535 | 638 | 638 | 652 | 625 | 587 | 599 | 725 | 784 | 769 | 681 | 564 | 540 | 492 | 440 | 399 | 418 | 460 | 406 | 418 | 370 | 338 | 330 | 297 | 304 | 311 | 302 | 326 | 338 | 373 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | off | off | cross- off | cross- off | cross | cross- off | off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | off | off | cross- off | cross- off | cross- off | cross- off | cross- off | off | off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | off | off | cross- off | cross- off | cross- off | cross- off | cross- off | off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | off | off | off | cross- off | cross- off | cross- off | cross- off |
High Tide / height (m) | 6:04PM 0.23 | 4:21AM 0.22 | 6:28PM 0.30 | 5:23AM 0.16 | 7:00PM 0.38 | 6:29AM 0.10 | 7:38PM 0.45 | 7:36AM 0.06 | 8:21PM 0.49 | 8:44AM 0.02 | 9:06PM 0.52 | 9:54AM 0.00 | 9:54PM 0.53 | 11:09AM -0.01 | ||||||||||||||||||||||||||||||||||||||||||||||
Low Tide / height (m) | 11:00AM -0.08 | 11:22PM 0.12 | 11:18AM -0.07 | 12:55AM 0.07 | 11:39AM -0.07 | 2:12AM 0.02 | 12:05PM -0.07 | 3:18AM -0.03 | 12:35PM -0.06 | 4:19AM -0.07 | 1:09PM -0.06 | 5:18AM -0.09 | 1:45PM -0.05 | 6:17AM -0.11 | 2:23PM -0.04 | |||||||||||||||||||||||||||||||||||||||||||||
Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | Monday 21 | Tuesday 22 | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| Sunrise | - | - | - | - | - | - | - | 6:16 | - | - | - | - | - | - | - | 6:16 | - | - | - | - | - | - | - | 6:16 | - | - | - | - | - | - | - | 6:16 | - | - | - | - | - | - | - | 6:16 | - | - | - | - | - | - | - | 6:16 | - | - | - | - | - | - | - | 6:16 | - | - | - | - |
| Sunset | - | - | 6:52 | - | - | - | - | - | - | - | 6:52 | - | - | - | - | - | - | - | 6:52 | - | - | - | - | - | - | - | 6:52 | - | - | - | - | - | - | - | 6:52 | - | - | - | - | - | - | - | 6:52 | - | - | - | - | - | - | - | 6:52 | - | - | - | - | - | - | - | 6:52 | - |
 | |  |  |  | | | | | | | | | |  | | | | | | | | | | | |  | | | | | | | | | | | | | | | | | | |  | | | | | |  | | | | |  | | | | |
Rain (mm) | 2 | 1 | - | - | - | - | - | - | - | - | - | - | - | - | 1 | 2 | 2 | 1 | - | - | - | - | 1 | 4 | 4 | 2 | - | 5 | 4 | 4 | 4 | 4 | 2 | 3 | 5 | 2 | 3 | 2 | 3 | 2 | 4 | 6 | 2 | 5 | 5 | 7 | 5 | 1 | 2 | 1 | 1 | - | 1 | 2 | 1 | 1 | - | - | - | 1 |
| Temp. °C | 27 | 28 | 28 | 27 | 27 | 26 | 25 | 25 | 26 | 27 | 27 | 27 | 27 | 26 | 26 | 26 | 26 | 27 | 27 | 27 | 26 | 26 | 26 | 25 | 25 | 26 | 26 | 27 | 26 | 26 | 26 | 26 | 26 | 26 | 27 | 26 | 26 | 26 | 25 | 24 | 24 | 24 | 25 | 26 | 26 | 25 | 24 | 24 | 26 | 27 | 27 | 26 | 26 | 26 | 26 | 26 | 27 | 27 | 27 | 27 |
| Feels °C (?) | 29 | 30 | 30 | 29 | 30 | 28 | 27 | 27 | 28 | 29 | 29 | 29 | 29 | 27 | 27 | 27 | 27 | 29 | 28 | 29 | 27 | 27 | 27 | 26 | 27 | 27 | 26 | 29 | 27 | 27 | 28 | 28 | 28 | 27 | 29 | 27 | 26 | 26 | 25 | 26 | 26 | 26 | 25 | 26 | 26 | 25 | 24 | 24 | 28 | 28 | 28 | 27 | 28 | 28 | 28 | 29 | 30 | 29 | 28 | 29 |
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
Recent Eyeball Surf Reports for Bocas del Toro
Continuing clean conditions at Paunch Reef (light winds from the NNW at Bocas Del Toro Airport 3 km from Paunch Reef). A 1.4m swell from the NE
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Paunch Reef surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Nearest