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Surf Forecasts:
Paunch Reef surfForecast / Bocas del Toro / Panama
48hr Weather and Surf, issued 6 pm Monday 15 Dec 2025 ESTForecast update in hr min s Forecast update imminent
Paunch Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Paunch Reef sea temperature is
28.2° C
(Which is normal for this time of year)How big are the waves at Paunch Reef today?
The current surf forecast for Paunch Reef at 9PM is: 1.4m 9s primary swell from a Northeast direction (forecast issued at 06:00pm December 15). The wind direction is predicted to be cross-offshore.
| Time (EST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (15 Dec) | - | - |
| Afternoon (15 Dec) | 5ft (1.5m) | 9s |
| Evening (15 Dec) | 4.5ft (1.4m) | 9s |
Table - waves today at Paunch Reef. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Monday 15 | Tuesday 16 | Wednesday 17 | Thursday 18 | |||||||||||||||||||||
| 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |    |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 9 | 9 | 9 | 9 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 349 | 342 | 300 | 293 | 232 | 232 | 211 | 206 | 196 | 176 | 176 | 196 | 196 | 196 | 201 | 224 | 224 | 219 | 213 | 213 | 248 | 254 | 261 | 230 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | cross- off | cross- off | cross- off | off | cross- off | off | off | off | cross- off | cross- off | cross- off | off | off | off | off | cross- off | cross- off | cross- off | cross- off | cross- off | off | off | off |
High Tide / height (m) | 10:32PM 0.06 | 10:21AM 0.43 | 10:53AM 0.44 | 11:27AM 0.44 | ||||||||||||||||||||
Low Tide / height (m) | 6:09PM 0.01 | 1:51AM 0.04 | 7:13PM -0.02 | 8:09PM -0.05 | ||||||||||||||||||||
Monday 15 | Tuesday 16 | Wednesday 17 | Thursday 18 | |||||||||||||||||||||
| Sunrise | - | - | - | - | - | 6:35 | - | - | - | - | - | - | - | 6:37 | - | - | - | - | - | - | - | 6:37 | - | - |
| Sunset | 6:10 | - | - | - | - | - | - | - | 6:10 | - | - | - | - | - | - | - | 6:12 | - | - | - | - | - | - | - |
 |  |  |  |  |  | | |  | |  | | | | | | |  | | | | | | | |
Rain (mm) | 8 | 6 | 1 | - | - | - | - | - | - | - | 1 | 1 | 1 | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 25 | 25 | 25 | 25 | 25 | 24 | 23 | 24 | 25 | 26 | 26 | 26 | 26 | 25 | 25 | 24 | 25 | 26 | 27 | 26 | 26 | 25 | 25 | 24 |
| Feels °C (?) | 28 | 26 | 24 | 26 | 26 | 26 | 22 | 25 | 27 | 27 | 27 | 28 | 28 | 27 | 26 | 26 | 27 | 27 | 28 | 28 | 28 | 28 | 28 | 26 |
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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