Surf Forecasts:
How big are the waves at Paunch Reef today (19 Jun):
- Morning surf: Morning surf (19 Jun, local time) - 4ft (1.2m), 9s period with ENE swell.
- Afternoon surf: Afternoon surf (19 Jun, local time) - 4.5ft (1.3m), 9s period with ENE swell.
- Evening surf: Evening surf (19 Jun, local time) - 4.5ft (1.4m), 9s period with NE swell.
The current surf forecast for Paunch Reef at 4AM is: 1.2m 9s primary swell from a East-northeast direction (forecast issued at 12:00am June 19). The wind direction is predicted to be offshore and the swell rating is 2.
| Time (EST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (19 Jun) | 4ft (1.2m) | 9s |
| Afternoon (19 Jun) | 4.5ft (1.3m) | 9s |
| Evening (19 Jun) | 4.5ft (1.4m) | 9s |
Table - waves today at Paunch Reef. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastHeavy rain (total 33mm), heaviest during Fri night. Warm (max 28°C on Fri morning, min 26°C on Thu night). Wind will be generally light. | ||||||||||||||||||||||||
Friday 19 | Saturday 20 | Sunday 21 | ||||||||||||||||||||||
1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | |
Swell Height Map |  |  |  |  |  |  |  |  |  | |||||||||||||||
Wave Height (m) Direction Period (s) | ENE 9 | ENE 9 | ENE 9 | ENE 9 | NE 9 | ENE 9 | NE 9 | NE 9 | NE 8 | NE 8 | NE 8 | NE 8 | NE 8 | NE 8 | NE 8 | NE 8 | NE 8 | NE 8 | NE 9 | NE 9 | NE 9 | NE 9 | NE 9 | NE 9 |
Wave Graph  | ||||||||||||||||||||||||
 kJ | 202 | 202 | 207 | 207 | 226 | 258 | 275 | 320 | 338 | 330 | 273 | 256 | 273 | 266 | 291 | 233 | 216 | 250 | 323 | 415 | 415 | 415 | 406 | 406 |
Wind (km/h) | ||||||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | off | off | cross-off | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | off | off | cross-off | cross | cross | cross-off | glassy |
High Tide | 3:49AM0.39m | 6:23PM0.20m | 4:45AM0.32m | 7:02PM0.26m | 5:41AM0.25m | 7:39PM0.31m | ||||||||||||||||||
Low Tide | 11:32AM-0.17m | 10:51PM0.10m | 12:05PM-0.15m | 00:27AM0.09m | 12:36PM-0.12m | |||||||||||||||||||
 |  |  |  |  | | | | | | | | | | | | |  | | | | | | | |
 | — | 6:09 | — | — | — | — | — | — | — | 6:09 | — | — | — | — | — | — | — | 6:09 | — | — | — | — | — | — |
 | — | — | — | — | — | 6:50 | — | — | — | — | — | — | — | 6:50 | — | — | — | — | — | — | — | 6:50 | — | — |
mm | — | 2 | 2 | — | — | — | 1 | 1 | 7 | 7 | 6 | 2 | — | — | — | 1 | 1 | — | — | — | — | — | 3 | 3 |
Temp °C | 27 | 27 | 26 | 28 | 28 | 28 | 28 | 27 | 27 | 26 | 26 | 27 | 28 | 28 | 28 | 27 | 27 | 27 | 26 | 27 | 28 | 28 | 28 | 27 |
Feels °C | 31 | 31 | 29 | 31 | 30 | 29 | 30 | 29 | 28 | 28 | 28 | 29 | 30 | 29 | 30 | 29 | 29 | 30 | 29 | 31 | 31 | 31 | 32 | 31 |
Swell 1 Height (m) Direction Period (s) | ENE 9 | ENE 9 | ENE 9 | ENE 9 | NE 9 | ENE 9 | NE 9 | NE 9 | NE 8 | NE 8 | NE 8 | NE 8 | NE 8 | NE 8 | NE 8 | NE 8 | NE 8 | NE 8 | NE 9 | NE 9 | NE 9 | NE 9 | NE 9 | NE 9 |
| kJ | 202 | 202 | 207 | 207 | 226 | 258 | 275 | 320 | 338 | 330 | 273 | 256 | 273 | 266 | 291 | 233 | 216 | 250 | 323 | 415 | 415 | 415 | 406 | 406 |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | NW 3 | NW 3 | WNW 3 | NW 3 | WNW 3 | WNW 2 | WNW 3 | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | 3 | 2 | 4 | 2 | 2 | 1 | 4 | — | — | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 17 | 93 | 17 | 17 | 17 | 0 | 0 | 0 | 93 | 17 | 17 | 17 | 0 | 0 | 0 | 0 | 17 | 17 | 0 | 0 |
Best forecast wave conditions in Bocas del Toro | ||||||||||||||||||||||||
Best forecast wave conditions in Panama | ||||||||||||||||||||||||
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