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Surf Forecasts:
Paunch Reef surfForecast / Bocas del Toro / Panama
48hr Weather and Surf, issued 12 am Friday 31 Oct 2025 ESTForecast update in hr min s Forecast update imminent
Paunch Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Paunch Reef sea temperature is
30.1° C
(Which is 2.1°C warmer than normal for this time of year)How big are the waves at Paunch Reef today?
The current surf forecast for Paunch Reef at 2AM is: 0.8m 7s primary swell from a North direction and 0.3m 8s secondary swell from a East-northeast direction (forecast issued at 12:00am October 31). The wind direction is predicted to be cross-offshore.
| Time (EST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (31 Oct) | 3ft (0.9m) | 6s |
| Afternoon (31 Oct) | 3.5ft (1.0m) | 6s |
| Evening (31 Oct) | 3ft (0.9m) | 6s |
Table - waves today at Paunch Reef. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Friday 31 | Saturday 01 | Sunday 02 | ||||||||||||||||||||||
| 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |    |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 8 | 8 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 8 | 8 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 64 | 82 | 46 | 61 | 64 | 78 | 78 | 79 | 62 | 47 | 35 | 33 | 24 | 23 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 12 | 23 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | cross- off | off | off | off | off | off | off | off | off | off | off | off | cross- off | cross- off | cross- off | off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off |
High Tide / height (m) | 8:44AM 0.23 | 7:25PM 0.31 | 9:14AM 0.29 | 8:14PM 0.25 | 9:51AM 0.35 | |||||||||||||||||||
Low Tide / height (m) | 2:09AM -0.02 | 1:33PM 0.14 | 2:28AM -0.01 | 3:02PM 0.13 | 2:47AM 0.01 | 4:36PM 0.10 | ||||||||||||||||||
Friday 31 | Saturday 01 | Sunday 02 | ||||||||||||||||||||||
| Sunrise | - | - | - | 6:18 | - | - | - | - | - | - | - | 6:18 | - | - | - | - | - | - | - | 6:18 | - | - | - | - |
| Sunset | - | - | - | - | - | - | 6:06 | - | - | - | - | - | - | - | 6:06 | - | - | - | - | - | - | - | 6:05 | - |
 |  | |  | |  | |  |  |  | |  |  | | | | | | | | | | | | |
Rain (mm) | 5 | 6 | 6 | 4 | 1 | 14 | 26 | 16 | 2 | - | 2 | 2 | 3 | 2 | 4 | 3 | - | - | 2 | 4 | 3 | 2 | 1 | 3 |
| Temp. °C | 26 | 25 | 25 | 25 | 25 | 23 | 23 | 23 | 24 | 24 | 24 | 24 | 25 | 27 | 27 | 27 | 26 | 26 | 25 | 25 | 26 | 26 | 27 | 26 |
| Feels °C (?) | 29 | 27 | 26 | 27 | 27 | 26 | 26 | 26 | 28 | 27 | 27 | 26 | 27 | 29 | 29 | 30 | 29 | 29 | 27 | 27 | 28 | 27 | 29 | 27 |
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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