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Surf Forecasts:
Paunch Reef surfForecast / Bocas del Toro / Panama
48hr Weather and Surf, issued 12 am Saturday 13 Sep 2025 EST
How big are the waves at Paunch Reef today?
The current surf forecast for Paunch Reef at 3AM is: 1.2m 8s primary swell from a East-northeast direction (forecast issued at 12:00am September 13). The wind direction is predicted to be offshore.
| Time (EST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (13 Sep) | 4ft (1.2m) | 8s |
| Afternoon (13 Sep) | 3.5ft (1.0m) | 8s |
| Evening (13 Sep) | 3ft (0.9m) | 8s |
Table - waves today at Paunch Reef. (Swell directed towards the surf break)
Saturday 13 | Sunday 14 | Monday 15 | ||||||||||||||||||||||
| 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |  |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 171 | 147 | 171 | 188 | 193 | 162 | 140 | 136 | 112 | 109 | 91 | 88 | 84 | 67 | 48 | 48 | 48 | 36 | 36 | 34 | 29 | 29 | 34 | 33 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | off | glass | off | off | glass | cross | cross | cross- off | off | off | cross- off | off | cross- off | cross- off | cross- off | cross- off | off | cross- off | cross- off | off | glass | cross | cross- off | cross- off |
High Tide / height (m) | 6:27AM 0.12 | 5:50PM 0.50 | 7:18AM 0.12 | 6:40PM 0.51 | 8:05AM 0.12 | |||||||||||||||||||
Low Tide / height (m) | 12:44AM -0.08 | 10:33AM 0.04 | 1:35AM -0.10 | 11:23AM 0.04 | 2:24AM -0.10 | 12:15PM 0.04 | ||||||||||||||||||
Saturday 13 | Sunday 14 | Monday 15 | ||||||||||||||||||||||
| Sunrise | - | - | - | 6:18 | - | - | - | - | - | - | - | 6:18 | - | - | - | - | - | - | - | 6:18 | - | - | - | - |
| Sunset | - | - | - | - | - | - | 6:30 | - | - | - | - | - | - | - | 6:30 | - | - | - | - | - | - | - | 6:29 | - |
 | |  |  |  |  | |  |  | | |  | | | | | | | | | | | | | |
Rain (mm) | - | - | - | - | 1 | - | - | 1 | 6 | 1 | - | - | - | - | 1 | 6 | 8 | 2 | - | - | - | - | - | - |
| Temp. °C | 27 | 27 | 26 | 26 | 27 | 28 | 28 | 28 | 27 | 26 | 26 | 26 | 27 | 27 | 28 | 27 | 25 | 25 | 25 | 25 | 26 | 27 | 27 | 27 |
| Feels °C (?) | 31 | 31 | 29 | 30 | 31 | 32 | 30 | 31 | 30 | 29 | 29 | 28 | 30 | 29 | 29 | 29 | 28 | 26 | 25 | 28 | 30 | 31 | 29 | 30 |
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
Recent Eyeball Surf Reports for Bocas del Toro
Continuing clean conditions at Paunch Reef (light winds from the SW at Linea de Base wx 32 km from Paunch Reef). 1.0m 8s swell from the NE to make surfable waves.
32 km away, 54 min ago
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