Surf Forecast Surf Report
Paunch Reef surf break

Paunch Reef surfForecast / Bocas del Toro / Panama

information circle48hr Weather and Surf, issued 6 pm Sunday 15 Jun 2025 EST
Forecast update in hr  min  s Forecast update imminent
Paunch Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Paunch Reef sea temperature is
29.2° C
(Which is slightly warmer than usual)


How big are the waves at Paunch Reef today?

The current surf forecast for Paunch Reef at 11PM is: 1.4m 9s primary swell from a Northeast direction (forecast issued at 06:00pm June 15). The wind direction is predicted to be offshore and the swell rating is 2.

Time (EST) & DateWave HeightWave Period
Morning (15 Jun)--
Afternoon (15 Jun)4.5ft (1.4m)9s
Evening (15 Jun)4.5ft (1.4m)9s

Table - waves today at Paunch Reef. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent
Sunday
15
Monday
16
Tuesday
17
Wednesday
18
Thursday
19
Friday
20
Saturday
21
Sunday
22
Mon
23
4PM7PM10PM1AM4AM7AM10AM1PM4PM7PM10PM1AM4AM7AM10AM1PM4PM7PM10PM1AM4AM7AM10AM1PM4PM7PM10PM1AM4AM7AM10AM1PM4PM7PM10PM1AM4AM7AM10AM1PM4PM7PM10PM1AM4AM7AM10AM1PM4PM7PM10PM1AM4AM7AM10AM1PM4PM7PM10PM1AM
Rating
(10 max)
0
Swell
Height Map
Wave Height (m) & direction (?)
1.5
NE
1.5
NE
1.4
NE
1.5
NE
1.6
NE
1.6
NE
1.8
NE
1.8
NE
1.7
NE
1.6
NE
1.6
NE
1.6
NE
1.7
ENE
1.7
ENE
1.7
ENE
1.6
NE
1.7
NE
1.7
NE
1.6
NE
1.8
NE
1.9
NE
1.8
NE
1.7
NE
1.7
ENE
1.7
NE
1.7
NE
1.7
NE
1.7
NE
1.7
ENE
1.7
ENE
1.7
ENE
1.7
ENE
1.6
NE
1.6
NE
1.6
NE
1.7
ENE
1.7
ENE
1.7
ENE
1.7
ENE
1.7
ENE
1.7
NE
1.7
NE
1.7
NE
1.7
NE
1.8
NE
1.7
ENE
1.7
ENE
1.7
NE
1.7
NE
1.6
NE
1.6
NE
1.6
NE
1.6
NE
1.6
NE
1.6
NE
1.6
NE
1.5
NE
1.5
NE
1.6
NE
1.6
NE
Period(s) (?)999999999999101010999991010101010999101010109991010101010109991010109999999999999
Wave
Graph
(?)Metric surfscale
Energy (?)365349314349388446538515461418388415490501490456481471437538638612557511524502491502565576522490424415415501576588522511535513502513600576511513491437406406415415415415373365437437
Wind
(km/h)
15
NNE
10
NNE
10
W
15
W
15
WNW
15
WNW
15
NW
10
NNW
5
NE
5
NE
5
NNW
10
W
10
WNW
10
NW
15
NW
20
NNW
20
NNW
15
NW
15
WNW
10
W
10
WNW
0
W
5
WSW
5
NNE
5
NNE
0
NNE
15
NW
15
W
20
WNW
20
WNW
20
NW
20
NNW
15
NW
15
NW
15
NW
20
WNW
15
NW
15
WNW
15
WNW
10
NNW
15
NNW
15
NW
20
NW
25
NW
25
NW
25
NW
15
WNW
10
NW
10
NW
5
W
15
W
15
WNW
15
WNW
15
WNW
15
NW
20
NNW
20
NNW
20
NW
15
NW
15
WNW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on
crossoffoffoffcross-
off
cross-
off
cross-
off
glassglassglassoffcross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
offoffoffglassglassglassglassglasscross-
off
offcross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
offcross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
glassoffcross-
off
cross-
off
offcross-
off
cross-
off
cross-
off
cross-
off
cross-
off
off
High Tide
/ height (m)
3:41AM
0.34
7:13PM
0.16
4:26AM
0.29
7:15PM
0.22
5:16AM
0.23
7:36PM
0.29
6:11AM
0.16
8:07PM
0.37
7:14AM
0.10
8:45PM
0.43
8:26AM
0.04
9:27PM
0.48
9:50AM
-0.00
10:14PM
0.52
Low Tide
/ height (m)
11:53AM
-0.12
10:16PM
0.14
12:07PM
-0.11
12:12AM
0.12
12:24PM
-0.10
1:49AM
0.08
12:43PM
-0.09
3:15AM
0.03
1:06PM
-0.09
4:31AM
-0.02
1:31PM
-0.08
5:40AM
-0.07
2:00PM
-0.07
Sunday
15
Monday
16
Tuesday
17
Wednesday
18
Thursday
19
Friday
20
Saturday
21
Sunday
22
Mon
23
Sunrise-----6:09-------6:09-------6:09-------6:09-------6:09-------6:09-------6:09------
Sunset6:49-------6:49-------6:49-------6:50-------6:50-------6:50-------6:50-------6:51---
part cloudthunderstorm thunderstorm thunderstorm thunderstorm thunderstorm thunderstorm thunderstorm part cloudthunderstorm part cloudthunderstorm thunderstorm thunderstorm thunderstorm thunderstorm thunderstorm mod rainmod rainmod rainthunderstorm thunderstorm thunderstorm part cloudthunderstorm thunderstorm part cloudcloudcloudthunderstorm thunderstorm thunderstorm part cloudcloudthunderstorm thunderstorm mod rainthunderstorm thunderstorm thunderstorm thunderstorm thunderstorm part cloudthunderstorm mod rainthunderstorm thunderstorm cloudthunderstorm thunderstorm thunderstorm thunderstorm thunderstorm clearpart cloudthunderstorm thunderstorm thunderstorm thunderstorm thunderstorm
Rain (mm)
-5413451-1-144425797211-11---153--24711212-5951-12112--11114
Temp. °C282727262626272727272726262627272626242424242526272727262626272626262626262626272727272626262627272727272626272727272726
Feels °C (?)303030292928293031313129292929282728262728282930313229282727292728282828282828292929282626272830313130302828302928282928
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
<span class="translation_missing" title="translation missing: en.leaflet.map_placeholder_alt">Map Placeholder Alt</span>

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