Surf Break

Lat Long: 8.36° N 83.15° W

Cabo Blanco Surf Forecast and Surf Report

Issued: 6 pm 01 Oct 2026 (local time)

Forecast update in  hr  min

Today's Cabo Blanco sea temperature is
30.6°C
2.8° 

Cabo Blanco surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cabo Blanco surf forecast from 2 Oct 2026:

  • Best quality surf: Wednesday 7 Oct, 7AM (local time) - 2ft (0.6m), 19s period, SW swell with cross-offshore winds.
  • Most powerful swell: Friday 9 Oct, 1AM (local time) - 3.5ft (1.1m), 16s period, SW swell with 558 kJ wave energy.
  • Next surfable swell (1★+): Friday 2 Oct, 1AM (local time) - 2ft (0.6m), 15s period with SW swell.

Best Forecast Surf Conditions for Cabo Blanco this week:

The surf forecast for Cabo Blanco over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Oct 02) at 1AM. The primary swell is predicted to be 0.6m and 15s period with a secondary swell of 1.0m and 6s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cabo Blanco in the next 16 days are 1.1m 16s and forecast to arrive on Friday (Oct 09) at 1AM. Winds are predicted to be cross-shore at the time the swell arrives.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Fri 2nd Oct)2ft (0.6m) 15s
Best Surf 7AM (Wed 7th Oct)2ft (0.6m) 19s
Most Powerful 1AM (Fri 9th Oct)3.5ft (1.1m) 16s

Table - best surf conditions forecast for Cabo Blanco over the next 16 days.


Short Range Forecast

Heavy rain (total 91mm), heaviest during Fri night. Warm (max 28°C on Thu afternoon, min 24°C on Fri night). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 12mm), heaviest on Mon morning. Warm (max 28°C on Mon morning, min 25°C on Sun night). Wind will be generally light.

Thu
1
Friday
2
Saturday
3
Sunday
4
Monday
5
Tuesday
6
Wednesday
7
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
2
2
0
1
1
1
2
2
1
2
2
0
1
2
1
2
2
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
SSW
15
0.6
SW
15
1.3
SSW
7
1.6
SSW
7
0.6
SW
17
0.6
SW
16
0.6
SW
16
0.6
SW
16
0.6
SW
15
0.6
SW
15
0.7
SW
14
0.6
SSW
14
0.7
SW
14
0.8
SSW
13
0.9
SSW
13
0.9
SSW
13
0.5
SW
20
0.6
SW
18
0.8
SW
18
0.9
SW
17
Wave Graph
Metric surfscale
Energy kJ
158
188
181
264
243
203
203
201
178
171
211
138
197
229
273
257
196
258
375
434
Wind (km/h)
10
SW
5
NW
5
SSE
15
SW
10
W
15
NW
10
NW
10
ESE
10
ENE
10
SSE
5
NNE
5
W
15
W
10
NW
5
NW
5
NW
10
NW
5
N
10
W
10
NW
Wind State
on
glassy
glassy
on
cross-on
cross
cross
cross-off
off
cross-on
glassy
glassy
cross-on
cross
glassy
cross
cross
glassy
cross-on
cross
High Tide
6:53PM2.77m
7:10AM2.91m
7:46PM2.63m
8:05AM2.74m
8:48PM2.50m
9:11AM2.57m
10:03PM2.43m
10:29AM2.47m
11:23PM2.47m
11:50AM2.48m
00:34AM2.60m
1:00PM2.58m
1:33AM2.78m
Low Tide
00:55AM0.44m
1:32PM0.35m
1:49AM0.60m
2:30PM0.50m
2:55AM0.76m
3:40PM0.63m
4:15AM0.85m
4:58PM0.68m
5:38AM0.82m
6:11PM0.63m
6:50AM0.69m
7:13PM0.54m
thunderstorm
mod rain
thunderstorm
thunderstorm
thunderstorm
thunderstorm
cloud
mod rain
cloud
cloud
rain showers
thunderstorm
thunderstorm
thunderstorm
cloud
cloud
cloud
cloud
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
—
—
6:20
—
—
6:20
—
—
6:20
—
—
6:20
—
—
6:20
—
—
6:20
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:22
—
—
6:22
—
—
6:22
—
—
6:22
—
—
6:21
—
—
6:20
—
—
6:20
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 mm
7
8
3
11
53
3
—
6
—
—
3
3
4
2
—
—
—
—
1
1
Temp °C
28
27
28
27
25
25
26
26
26
27
26
28
28
26
25
26
26
27
27
26
Feels °C
31
31
32
30
30
27
29
29
31
31
31
32
30
29
29
30
30
31
30
29
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Blanco Surf forecast

The above surf forecast table for Cabo Blanco provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Blanco can be found by selecting the local surf guide option on the grey menu. Our Cabo Blanco surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Blanco) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Blanco may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Golfo Dulce? If you are looking for accommodation near Cabo Blanco, camping, hotels and holiday cottages in Golfo Dulce, consider staying in Golfito which is 31 km (19 miles) away. Other places in and around Golfo Dulce where you can find information about places to rent, and car hire include Puerto Armuelles which is 32 km (20 miles) away, La Concepcion, Pedregal and David.

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