Surf Forecasts:
Cabo Blanco surf forecast from 2 Oct 2026:
- Best quality surf: Thursday 8 Oct, 7AM (local time) - 3ft (0.9m), 16s period, SW swell with cross-offshore winds.
- Most powerful swell: Friday 9 Oct, 7AM (local time) - 3ft (0.9m), 19s period, SSW swell with 590 kJ wave energy.
- Next surfable swell (1★+): Friday 2 Oct, 10AM (local time) - 4ft (1.2m), 7s period with SSW swell.
Best Forecast Surf Conditions for Cabo Blanco this week:
The surf forecast for Cabo Blanco over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Oct 02) at 10AM. The primary swell is predicted to be 1.2m and 7s period with a secondary swell of 0.5m and 11s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Cabo Blanco in the next 16 days are 0.9m 19s and forecast to arrive on Friday (Oct 09) at 7AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 4s period and expected on Sunday (Oct 04) at 4AM.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10AM (Fri 2nd Oct) | 4ft (1.2m) 7s |
| Best Surf | 7AM (Thu 8th Oct) | 3ft (0.9m) 16s |
| Most Powerful | 7AM (Fri 9th Oct) | 3ft (0.9m) 19s |
Table - best surf conditions forecast for Cabo Blanco over the next 16 days.
Short Range ForecastHeavy rain (total 60mm), heaviest during Sat afternoon. Warm (max 29°C on Sun morning, min 24°C on Sat afternoon). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 4mm), mostly falling on Sun night. Warm (max 27°C on Sun night, min 24°C on Tue night). Wind will be generally light. | ||||||||||||||||||||
Friday 2 | Saturday 3 | Sunday 4 | Monday 5 | Tuesday 6 | Wednesday 7 | Thursday 8 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SW 18 | SSW 7 | SW 17 | SW 16 | SW 16 | SW 16 | SW 15 | SW 15 | SW 14 | SSW 14 | SW 14 | SSW 13 | SSW 13 | SSW 13 | SW 20 | SW 18 | SW 18 | SW 17 | SW 16 | SW 16 | SW 16 |
Wave Graph  | |||||||||||||||||||||
 kJ | 153 | 183 | 243 | 203 | 203 | 201 | 178 | 171 | 211 | 138 | 197 | 229 | 273 | 257 | 196 | 258 | 375 | 429 | 508 | 502 | 558 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | on | cross | on | glassy | cross-off | glassy | cross-on | glassy | cross | cross | cross | cross | cross | cross | cross | cross | cross | glassy | cross-on | cross |
High Tide | 7:10AM2.91m | 7:46PM2.63m | 8:05AM2.74m | 8:48PM2.50m | 9:11AM2.57m | 10:03PM2.43m | 10:29AM2.47m | 11:23PM2.47m | 11:50AM2.48m | 00:34AM2.60m | 1:00PM2.58m | 1:33AM2.78m | 1:57PM2.71m | 2:21AM2.93m | |||||||
Low Tide | 1:32PM0.35m | 1:49AM0.60m | 2:30PM0.50m | 2:55AM0.76m | 3:40PM0.63m | 4:15AM0.85m | 4:58PM0.68m | 5:38AM0.82m | 6:11PM0.63m | 6:50AM0.69m | 7:13PM0.54m | 7:48AM0.51m | 8:05PM0.44m | ||||||||
 | |  | | |  |  |  | | | |  | | |  |  | |  | | | | |
 | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — |
 | — | 6:22 | — | — | 6:22 | — | — | 6:22 | — | — | 6:21 | — | — | 6:20 | — | — | 6:20 | — | — | 6:19 | — |
mm | 1 | 7 | 18 | 11 | 14 | 1 | — | — | 2 | — | — | — | — | — | 1 | 1 | — | — | — | 3 | 1 |
Temp °C | 28 | 27 | 25 | 26 | 25 | 26 | 29 | 28 | 27 | 26 | 27 | 26 | 27 | 27 | 25 | 27 | 26 | 26 | 28 | 27 | 25 |
Feels °C | 32 | 30 | 28 | 29 | 30 | 29 | 32 | 31 | 31 | 30 | 30 | 29 | 30 | 30 | 27 | 29 | 29 | 29 | 31 | 30 | 29 |
Swell 1 Height (m) Direction Period (s) | SSW 7 | SSW 7 | SSW 7 | SSW 7 | SSW 7 | SSW 7 | W 8 | SW 15 | SW 14 | SSW 14 | SW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 12 | SW 18 | SSW 13 | SW 17 | SW 16 | SW 16 | SW 16 |
| kJ | 153 | 183 | 151 | 173 | 86 | 57 | 58 | 171 | 211 | 138 | 197 | 229 | 273 | 257 | 196 | 258 | 189 | 429 | 508 | 502 | 558 |
Swell 2 Height (m) Direction Period (s) | W 11 | W 10 | SW 17 | SW 16 | WSW 8 | SW 16 | S 9 | W 8 | S 9 | S 8 | SSW 8 | W 11 | W 10 | W 10 | SSW 15 | SSW 14 | SW 18 | SSW 12 | SSW 12 | SSW 14 | WNW 9 |
| kJ | 58 | 51 | 243 | 203 | 64 | 201 | 76 | 68 | 54 | 48 | 36 | 58 | 53 | 51 | 126 | 143 | 375 | 169 | 123 | 215 | 44 |
Swell 3 Height (m) Direction Period (s) | SW 18 | SSW 14 | WNW 10 | W 9 | SW 16 | W 8 | SW 15 | S 9 | W 8 | W 8 | W 8 | S 8 | S 8 | SSW 7 | SW 20 | SSW 12 | W 10 | W 10 | W 9 | SSW 21 | SSW 11 |
| kJ | 152 | 82 | 32 | 45 | 203 | 50 | 178 | 56 | 47 | 33 | 33 | 34 | 33 | 18 | 186 | 93 | 49 | 47 | 59 | 305 | 66 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | NNW 2 | — | — | — | — | — | — | — | W 3 | WNW 4 | — | — | — | — | — | — |
| kJ | — | — | — | — | — | 2 | — | — | — | — | — | — | — | 2 | 5 | — | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 111 | 15 | 17 | 0 | 0 | 0 | 7 | 0 | 15 | 15 | 15 | 15 | 15 | 15 | 15 | 15 | 15 | 0 | 15 | 15 |
Best forecast wave conditions in Golfo Dulce | |||||||||||||||||||||
Best forecast wave conditions in Costa Rica | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cabo Blanco surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Cabo Blanco Surf forecast
The above surf forecast table for Cabo Blanco provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Blanco can be found by selecting the local surf guide option on the grey menu. Our Cabo Blanco surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Blanco) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cabo Blanco may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Golfo Dulce? If you are looking for accommodation near Cabo Blanco, camping, hotels and holiday cottages in Golfo Dulce, consider staying in Golfito which is 31 km (19 miles) away. Other places in and around Golfo Dulce where you can find information about places to rent, and car hire include Puerto Armuelles which is 32 km (20 miles) away, La Concepcion, Pedregal and David.
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