Cabo Blanco Surf Break

Lat Long: 8.36° N 83.15° W

Cabo Blanco Surf Forecast and Surf Report

Issued: 12 am 24 Sep 2026 (local time)

Forecast update in  hr  min

Today's Cabo Blanco sea temperature is
30.4°C
2.6° 

Cabo Blanco surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cabo Blanco surf forecast from 24 Sep 2026:

  • Best quality surf: Thursday 24 Sep, 7AM (local time) - 2.5ft (0.7m), 14s period, SW swell with glassy winds.
  • Most powerful swell: Tuesday 29 Sep, 4PM (local time) - 2.5ft (0.7m), 18s period, SW swell with 319 kJ wave energy.
  • Next surfable swell (1★+): Thursday 24 Sep, 7AM (local time) - 2.5ft (0.7m), 14s period with SW swell.

Best Forecast Surf Conditions for Cabo Blanco this week:

The surf forecast for Cabo Blanco over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Sep 24) at 7AM. The primary swell is predicted to be 0.7m and 14s period with a secondary swell of 0.5m and 7s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cabo Blanco in the next 16 days are 0.7m 18s and forecast to arrive on Tuesday (Sep 29) at 4PM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Thu 24th Sep)2.5ft (0.7m) 14s
Best Surf 7AM (Thu 24th Sep)2.5ft (0.7m) 14s
Most Powerful 4PM (Tue 29th Sep)2.5ft (0.7m) 18s

Table - best surf conditions forecast for Cabo Blanco over the next 16 days.


Short Range Forecast

Heavy rain (total 62mm), heaviest during Fri night. Warm (max 29°C on Thu morning, min 24°C on Fri night). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 32mm), heaviest during Sat night. Warm (max 29°C on Mon morning, min 24°C on Sat night). Wind will be generally light.

Thursday
24
Friday
25
Saturday
26
Sunday
27
Monday
28
Tuesday
29
Wednesday
30
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
2
2
0
2
2
1
2
2
0
2
1
2
1
2
1
1
1
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
SW
14
0.6
SW
14
0.6
SW
13
1.3
SSW
6
0.6
SW
13
0.7
SW
14
0.8
SW
14
0.8
SW
14
0.8
SW
13
0.6
SW
18
0.6
SW
18
0.8
SW
13
0.6
SSW
16
0.6
SSW
19
0.6
SW
15
0.5
SW
18
0.7
SW
18
0.5
SW
18
0.6
SSW
13
0.6
SW
16
0.6
SW
16
Wave Graph
Metric surfscale
Energy kJ
130
158
142
109
109
203
269
218
208
246
246
190
171
251
176
169
319
154
118
208
211
Wind (km/h)
5
S
15
SW
5
W
5
SSE
10
SW
5
ENE
5
S
5
SSW
5
NNE
10
NNW
15
WNW
5
N
5
NW
10
WSW
10
NW
5
NNW
10
W
10
NW
10
W
20
W
15
NW
Wind State
glassy
on
glassy
glassy
on
off
glassy
on
cross-off
cross-off
cross-on
cross-off
cross
on
cross
glassy
cross-on
cross
cross-on
cross-on
cross
High Tide
2:10PM2.51m
2:35AM2.68m
2:51PM2.67m
3:10AM2.87m
3:29PM2.80m
3:46AM3.03m
4:07PM2.90m
4:21AM3.14m
4:45PM2.95m
4:59AM3.18m
5:25PM2.94m
5:39AM3.16m
6:07PM2.88m
Low Tide
8:05AM0.78m
8:20PM0.61m
8:45AM0.58m
8:57PM0.48m
9:23AM0.40m
9:33PM0.36m
10:00AM0.24m
10:09PM0.28m
10:37AM0.13m
10:47PM0.24m
11:16AM0.09m
11:26PM0.25m
11:57AM0.11m
00:08AM0.32m
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
heavy rain
cloud
thunderstorm
rain showers
part cloud
thunderstorm
thunderstorm
rain showers
thunderstorm
part cloud
rain showers
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:20
6:20
6:20
6:20
6:20
6:20
6:20
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:27
6:27
6:25
6:24
6:24
6:23
6:23
 mm
2
5
12
4
3
22
1
7
11
5
1
4
1
2
8
1
1
7
Temp °C
29
29
26
28
28
26
27
26
25
27
27
26
29
28
26
28
28
27
29
29
27
Feels °C
32
32
30
32
31
30
31
30
29
30
30
30
32
31
30
33
32
31
32
31
30
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Blanco Surf forecast

The above surf forecast table for Cabo Blanco provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Blanco can be found by selecting the local surf guide option on the grey menu. Our Cabo Blanco surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Blanco) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Blanco may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Golfo Dulce? If you are looking for accommodation near Cabo Blanco, camping, hotels and holiday cottages in Golfo Dulce, consider staying in Golfito which is 31 km (19 miles) away. Other places in and around Golfo Dulce where you can find information about places to rent, and car hire include Puerto Armuelles which is 32 km (20 miles) away, La Concepcion, Pedregal and David.

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