Cabo Blanco Surf Break

Cabo Blanco Surf Forecast and Surf Report

Lat Long: 8.36° N 83.15° W

Issued: 6 am 26 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cabo Blanco sea temperature is
29.4° C

1.0°C warmer than normal for this time of year

Cabo Blanco surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cabo Blanco surf forecast from 26 Jun 2026:

  • Best quality surf: Wednesday 1 Jul, 4AM (local time) - 4.5ft (1.3m), 18s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Friday 3 Jul, 1PM (local time) - 5ft (1.6m), 16s period, SSW swell with 1,271 kJ wave energy.
  • Next surfable swell (1★+): Saturday 27 Jun, 1AM (local time) - 3.5ft (1.1m), 17s period with SW swell.

Best Forecast Surf Conditions for Cabo Blanco this week:

The surf forecast for Cabo Blanco over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jun 27) at 1AM. The primary swell is predicted to be 1.1m and 17s period with a secondary swell of 0.9m and 11s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cabo Blanco in the next 16 days are 1.6m 16s and forecast to arrive on Friday (Jul 03) at 1PM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Sat 27th Jun)3.5ft (1.1m) 17s
Best Surf 4AM (Wed 1st Jul)4.5ft (1.3m) 18s
Most Powerful 1PM (Fri 3rd Jul)5ft (1.6m) 16s

Table - best surf conditions forecast for Cabo Blanco over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 11mm), heaviest on Sun afternoon. Warm (max 29°C on Fri morning, min 26°C on Fri night). Wind will be generally light.

Days 4-6 Weather Summary

Moderate rain (total 12mm), heaviest on Wed afternoon. Warm (max 29°C on Mon morning, min 26°C on Mon night). Wind will be generally light.

Friday
26
Saturday
27
Sunday
28
Monday
29
Tuesday
30
Wednesday
1
Thursday
2
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
1
3
3
2
2
3
1
3
3
1
3
3
1
3
3
2
4
4
2
4
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SSW
17
1.1
SW
18
1.1
SW
17
1.1
SW
16
1
SSW
16
0.9
SSW
15
0.9
SSW
15
0.8
SSW
17
1
SSW
16
1
SSW
16
0.9
SSW
15
0.9
SSW
15
0.9
SSW
14
1
SSW
18
1.2
SSW
18
1.2
SSW
17
1.2
SSW
16
1.3
SSW
16
1.1
SSW
15
1.1
SSW
15
1.3
SSW
17
Wave Graph
Metric surfscale
Energy kJ
522
703
663
610
532
414
387
386
525
519
372
372
325
603
832
798
751
848
512
537
958
Wind (km/h)
0
NNE
15
SW
5
WNW
0
SSW
10
WSW
5
NW
0
SE
15
WSW
5
NNW
0
W
15
WSW
5
NW
0
SSW
10
WSW
10
WNW
5
W
15
WSW
5
WNW
0
SSW
10
WSW
5
WNW
Wind State
glassy
on
glassy
glassy
on
cross
glassy
on
cross-off
glassy
on
glassy
glassy
on
cross
glassy
on
glassy
glassy
on
glassy
High Tide
1:07PM2.52m
1:50AM2.31m
1:56PM2.55m
2:37AM2.37m
2:41PM2.60m
3:20AM2.45m
3:24PM2.66m
4:01AM2.52m
4:04PM2.70m
4:41AM2.59m
4:43PM2.73m
5:19AM2.64m
5:21PM2.72m
Low Tide
7:36PM0.67m
7:44AM0.88m
8:22PM0.59m
8:31AM0.82m
9:06PM0.52m
9:15AM0.76m
9:46PM0.45m
9:57AM0.71m
10:25PM0.39m
10:38AM0.68m
11:03PM0.37m
11:17AM0.67m
11:39PM0.38m
clear
thunderstorm
thunderstorm
clear
thunderstorm
clear
clear
thunderstorm
thunderstorm
clear
clear
clear
clear
thunderstorm
rain showers
thunderstorm
thunderstorm
thunderstorm
clear
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:16
6:16
6:16
6:16
6:18
6:18
6:18
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:52
6:52
6:53
6:53
6:53
6:53
6:53
 mm
1
2
2
4
2
1
1
1
6
3
7
1
Temp °C
29
29
27
29
29
27
29
29
27
29
29
27
29
29
27
29
29
27
29
29
27
Feels °C
33
32
31
32
33
32
32
32
31
32
32
31
32
32
31
32
32
32
32
32
32
Swell 1
Height (m)
Direction
Period (s)
0.9
SSW
17
1.1
SW
18
1.1
SW
17
1.1
SW
16
1
SSW
16
0.9
SSW
15
0.9
SSW
15
0.8
SSW
17
1
SSW
16
1
SSW
16
0.9
SSW
15
0.9
SSW
15
0.9
SSW
14
1
SSW
18
1.2
SSW
18
1.2
SSW
17
1.2
SSW
16
1.3
SSW
16
1.1
SSW
15
1.1
SSW
15
1.3
SSW
17
Energy kJ
522
703
663
610
532
414
387
386
525
519
372
372
325
603
832
798
751
848
512
537
958
Swell 2
Height (m)
Direction
Period (s)
0.9
S
11
0.9
S
11
0.9
S
11
0.9
S
11
0.9
S
12
0.8
S
11
0.8
S
10
0.8
S
10
0.7
S
10
0.7
S
10
0.7
S
10
0.7
S
10
0.7
SSW
18
0.7
SW
14
0.7
SW
14
0.7
S
9
0.8
SSW
13
0.8
S
12
0.9
SSW
12
0.8
S
11
0.8
S
10
Energy kJ
202
198
198
202
213
144
136
138
98
92
92
90
289
194
206
87
201
177
240
146
141
Swell 3
Height (m)
Direction
Period (s)
0.4
S
14
0.1
SW
10
0.2
S
19
0.1
SW
21
0.3
S
12
0.4
SW
20
0.7
SSW
18
0.6
SW
14
0.4
SW
21
0.2
SSW
21
0.6
SSW
19
0.6
SSW
20
0.6
S
9
0.6
S
9
0.7
S
9
0.5
SW
13
0.7
S
10
0.5
S
20
0.6
S
19
0.8
SSW
18
Energy kJ
58
4
28
18
26
97
276
167
116
44
246
253
59
59
83
85
88
200
273
422
Wind waves
Height (m)
Direction
Period (s)
Energy kJ
Nearest Offshore or Glassy
Rating
(10 max)
3
2
3
3
4
1
3
3
3
3
2
3
3
3
4
3
3
4
4
3
4
Distance (km)
0
149
0
0
150
7
0
16
0
0
152
0
0
16
15
0
16
0
0
16
0
Best forecast wave conditions in Golfo Dulce
Rating
(10 max)
3
3
3
1
3
3
3
3
3
3
3
4
4
3
4
4
3
4
Best forecast wave conditions in Costa Rica
Rating
(10 max)
3
4
3
4
4
3
3
3
3
3
3
3
3
3
4
4
3
4
4
3
4
Header Global
Rating
(10 max)
7
5
6
5
4
7
5
6
6
7
6
5
5
5
5
5
4
5
7
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Blanco Surf forecast

The above surf forecast table for Cabo Blanco provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Blanco can be found by selecting the local surf guide option on the grey menu. Our Cabo Blanco surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Blanco) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Blanco may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Golfo Dulce? If you are looking for accommodation near Cabo Blanco, camping, hotels and holiday cottages in Golfo Dulce, consider staying in Golfito which is 31 km (19 miles) away. Other places in and around Golfo Dulce where you can find information about places to rent, and car hire include Puerto Armuelles which is 32 km (20 miles) away, La Concepcion, Pedregal and David.

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