Cabo Blanco Surf Break

Cabo Blanco Surf Forecast and Surf Report

Lat Long: 8.36° N 83.15° W

Issued: 6 am 12 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cabo Blanco sea temperature is
29.6° C

1.2°C warmer than normal for this time of year

Cabo Blanco surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cabo Blanco surf forecast from 12 Jun 2026:

  • Best quality surf: Monday 15 Jun, 10PM (local time) - 3ft (0.9m), 21s period, SW swell with glassy winds.
  • Most powerful swell: Tuesday 16 Jun, 7PM (local time) - 3.5ft (1.1m), 19s period, SW swell with 959 kJ wave energy.
  • Next surfable swell (1★+): Saturday 13 Jun, 4AM (local time) - 3ft (0.9m), 16s period with SSW swell.

Best Forecast Surf Conditions for Cabo Blanco this week:

The surf forecast for Cabo Blanco over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jun 13) at 4AM. The primary swell is predicted to be 0.9m and 16s period with a secondary swell of 0.9m and 13s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cabo Blanco in the next 16 days are 1.1m 19s and forecast to arrive on Tuesday (Jun 16) at 7PM. Winds are predicted to be glassy at the time the swell arrives.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Sat 13th Jun)3ft (0.9m) 16s
Best Surf10PM (Mon 15th Jun)3ft (0.9m) 21s
Most Powerful 7PM (Tue 16th Jun)3.5ft (1.1m) 19s

Table - best surf conditions forecast for Cabo Blanco over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 42mm), heaviest during Sun afternoon. Warm (max 30°C on Sat morning, min 24°C on Sun night). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 26mm), heaviest during Tue afternoon. Warm (max 29°C on Mon morning, min 24°C on Tue night). Wind will be generally light.

Friday
12
Saturday
13
Sunday
14
Monday
15
Tuesday
16
Wednesday
17
Thursday
18
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
1
2
3
1
3
3
1
2
3
2
3
3
3
4
3
2
2
3
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
SSW
18
0.9
SSW
16
0.9
SSW
16
1.3
SSW
16
1.3
SSW
15
1.2
SSW
15
1.2
SSW
16
1.2
SSW
16
1.2
SSW
15
1.1
SSW
14
1
SSW
14
1
SW
21
0.6
SW
21
1.1
SW
19
1
SW
19
0.9
SW
18
1.1
SW
18
1
SW
18
1
SSW
13
0.8
SW
16
0.9
SW
16
Wave Graph
Metric surfscale
Energy kJ
277
475
407
859
693
576
706
715
610
515
367
890
285
863
738
465
703
600
302
314
427
Wind (km/h)
0
WSW
10
WSW
10
WNW
5
WNW
15
SW
5
W
0
WNW
10
SSW
10
WNW
5
NW
10
SSE
10
NW
5
SW
10
WSW
5
NNE
5
ENE
10
S
10
WNW
0
W
10
WSW
10
NW
Wind State
glassy
cross-on
cross
glassy
on
glassy
glassy
on
cross
glassy
cross
cross
glassy
cross-on
off
glassy
cross-on
cross
glassy
cross-on
cross
High Tide
12:47PM2.86m
1:29AM2.57m
1:44PM2.99m
2:26AM2.72m
2:40PM3.11m
3:21AM2.87m
3:35PM3.19m
4:14AM2.99m
4:28PM3.21m
5:07AM3.06m
5:20PM3.17m
5:59AM3.09m
6:13PM3.07m
Low Tide
7:17PM0.39m
7:27AM0.56m
8:13PM0.21m
8:25AM0.42m
9:06PM0.07m
9:21AM0.31m
9:58PM-0.04m
10:16AM0.25m
10:49PM-0.08m
11:10AM0.23m
11:40PM-0.05m
12:05PM0.27m
00:31AM0.04m
part cloud
thunderstorm
thunderstorm
clear
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
part cloud
mod rain
part cloud
part cloud
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:13
6:13
6:13
6:13
6:13
6:15
6:15
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:50
6:50
6:51
6:51
6:51
6:51
6:52
 mm
1
2
2
2
2
18
15
7
7
4
2
3
3
3
2
2
Temp °C
29
29
28
30
29
27
28
28
25
29
27
25
29
28
25
28
28
26
28
28
27
Feels °C
32
32
33
33
32
32
33
32
29
32
30
29
33
31
29
31
31
30
32
31
31
Swell 1
Height (m)
Direction
Period (s)
0.9
SSW
13
0.9
SSW
13
0.9
SSW
16
1.3
SSW
16
1.3
SSW
15
1.2
SSW
15
1.2
SSW
16
1.2
SSW
16
1.2
SSW
15
1.1
SSW
14
1
SSW
14
1
SW
21
0.9
SSW
13
1.1
SW
19
1
SW
19
0.9
SW
18
1.1
SW
18
1
SW
18
1
SSW
13
0.8
SSW
12
0.9
SW
16
Energy kJ
277
273
407
859
693
576
706
715
610
515
367
890
277
863
738
465
703
600
302
158
427
Swell 2
Height (m)
Direction
Period (s)
0.7
SSW
18
0.9
SSW
16
0.9
SSW
13
0.3
W
7
0.5
S
8
0.5
S
8
0.5
S
8
0.5
SSW
8
0.6
S
7
0.6
S
7
0.6
S
7
1
SSW
13
0.6
S
6
0.8
SSW
13
0.9
SSW
14
0.9
SSW
13
0.9
SSW
13
0.8
SSW
12
0.7
SW
17
0.8
SW
16
0.8
SSW
12
Energy kJ
273
475
273
9
32
32
31
34
39
34
36
342
30
219
307
253
249
167
287
314
164
Swell 3
Height (m)
Direction
Period (s)
0.4
WNW
8
0.3
WNW
8
0.3
WNW
8
0.3
SSW
20
0.4
SSW
19
0.5
S
18
0.2
W
6
0.3
SW
26
0.2
SSW
22
0.5
SW
24
0.4
SW
24
0.7
S
7
0.6
SW
21
0.6
S
6
0.6
S
6
0.5
S
6
0.5
S
6
0.6
SSW
14
0.5
SSW
6
0.5
SSW
6
0.5
S
6
Energy kJ
19
11
12
75
123
162
3
105
46
271
141
45
285
29
29
19
19
165
21
21
18
Wind waves
Height (m)
Direction
Period (s)
0.3
NW
6
Energy kJ
6
Nearest Offshore or Glassy
Rating
(10 max)
3
3
1
3
1
3
3
2
3
3
1
4
3
3
4
3
2
3
3
2
3
Distance (km)
0
16
8
0
152
0
0
149
15
0
7
15
0
16
0
0
149
15
0
16
15
Best forecast wave conditions in Golfo Dulce
Rating
(10 max)
3
3
1
3
3
3
3
3
1
4
3
3
4
3
3
3
2
3
Best forecast wave conditions in Costa Rica
Rating
(10 max)
3
3
3
3
3
3
3
3
3
3
3
4
3
3
4
3
3
4
3
3
3
Header Global
Rating
(10 max)
4
8
5
5
5
4
5
9
5
5
5
5
5
6
5
4
5
4
6
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Blanco Surf forecast

The above surf forecast table for Cabo Blanco provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Blanco can be found by selecting the local surf guide option on the grey menu. Our Cabo Blanco surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Blanco) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Blanco may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Golfo Dulce? If you are looking for accommodation near Cabo Blanco, camping, hotels and holiday cottages in Golfo Dulce, consider staying in Golfito which is 31 km (19 miles) away. Other places in and around Golfo Dulce where you can find information about places to rent, and car hire include Puerto Armuelles which is 32 km (20 miles) away, La Concepcion, Pedregal and David.

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