Cabo Blanco Surf Break

Cabo Blanco Surf Forecast and Surf Report

Lat Long: 8.36° N 83.15° W

Issued: 6 am 16 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cabo Blanco sea temperature is
29.7° C

1.3°C warmer than normal for this time of year

Cabo Blanco surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cabo Blanco surf forecast from 16 Jun 2026:

  • Best quality surf: Tuesday 16 Jun, 7PM (local time) - 3.5ft (1.1m), 19s period, SW swell with cross-offshore winds.
  • Most powerful swell: Tuesday 16 Jun, 7PM (local time) - 3.5ft (1.1m), 19s period, SW swell with 959 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 16 Jun, 7PM (local time) - 3.5ft (1.1m), 19s period with SW swell.

Best Forecast Surf Conditions for Cabo Blanco this week:

The surf forecast for Cabo Blanco over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 16) at 7PM. The primary swell is predicted to be 1.1m and 19s period with a secondary swell of 0.9m and 13s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cabo Blanco in the next 16 days are 1.1m 19s and forecast to arrive on Tuesday (Jun 16) at 7PM. Winds are predicted to be cross-offshore at the time the swell arrives.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Tue 16th Jun)3.5ft (1.1m) 19s
Best Surf 7PM (Tue 16th Jun)3.5ft (1.1m) 19s
Most Powerful 7PM (Tue 16th Jun)3.5ft (1.1m) 19s

Table - best surf conditions forecast for Cabo Blanco over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 49mm), heaviest during Tue afternoon. Warm (max 28°C on Tue morning, min 24°C on Tue afternoon). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 44mm), heaviest during Sun afternoon. Warm (max 28°C on Fri morning, min 25°C on Fri night). Wind will be generally light.

Tuesday
16
Wednesday
17
Thursday
18
Friday
19
Saturday
20
Sunday
21
Monday
22
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
3
2
3
2
3
3
2
3
2
2
3
3
1
1
2
0
1
2
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
SW
21
1.1
SW
19
1
SW
19
0.9
SW
18
1.1
SW
18
1
SW
18
1
SSW
13
1
SSW
13
0.9
SW
16
0.8
SW
16
0.8
SW
17
1
SW
16
1
SW
16
0.8
SW
15
0.9
SW
14
0.8
SW
14
0.6
SSW
18
0.5
SW
18
0.6
SSW
16
0.7
SW
16
0.7
SSW
20
Wave Graph
Metric surfscale
Energy kJ
285
863
738
465
703
600
321
317
432
322
418
468
468
313
350
293
209
154
177
264
336
Wind (km/h)
10
W
5
W
10
W
0
NNE
5
SSW
5
NNW
5
SE
5
SSE
5
N
0
ESE
10
SW
5
NW
0
SW
10
SW
10
NW
0
N
10
SW
5
NW
5
SSE
10
SW
5
WSW
Wind State
cross-on
cross-on
cross-on
glassy
on
glassy
glassy
cross-on
glassy
glassy
on
glassy
glassy
on
cross
glassy
on
cross
glassy
on
glassy
High Tide
4:28PM3.21m
5:07AM3.06m
5:20PM3.17m
5:59AM3.09m
6:13PM3.07m
6:51AM3.06m
7:06PM2.93m
7:43AM2.98m
8:00PM2.75m
8:36AM2.88m
8:57PM2.58m
9:30AM2.76m
9:56PM2.42m
Low Tide
10:16AM0.25m
10:49PM-0.08m
11:10AM0.23m
11:40PM-0.05m
12:05PM0.27m
00:31AM0.04m
1:00PM0.36m
1:22AM0.18m
1:56PM0.47m
2:14AM0.36m
2:53PM0.58m
3:07AM0.55m
3:52PM0.67m
thunderstorm
thunderstorm
thunderstorm
part cloud
thunderstorm
rain showers
thunderstorm
thunderstorm
rain showers
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:13
6:15
6:15
6:15
6:15
6:15
6:16
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:51
6:51
6:52
6:52
6:52
6:52
6:52
 mm
3
29
4
3
2
4
3
1
1
2
8
5
5
3
2
10
8
1
3
6
Temp °C
28
26
25
28
28
26
27
27
26
28
28
27
28
28
26
28
28
25
28
28
26
Feels °C
31
30
28
33
32
30
31
31
30
31
31
31
32
31
30
31
31
30
31
31
31
Swell 1
Height (m)
Direction
Period (s)
0.9
SSW
13
1.1
SW
19
1
SW
19
0.9
SSW
13
1.1
SW
18
1
SW
18
1
SSW
13
1
SSW
13
0.9
SW
16
0.8
SW
16
0.8
SW
17
1
SW
16
1
SW
16
0.8
SW
15
0.9
SW
14
0.8
SW
14
0.7
SW
14
0.8
SSW
7
0.6
S
7
0.7
SSW
7
0.8
WSW
7
Energy kJ
277
863
738
253
703
600
321
317
432
322
418
468
468
313
350
293
198
50
32
48
63
Swell 2
Height (m)
Direction
Period (s)
0.6
S
6
0.8
SSW
13
0.9
SSW
14
0.9
SW
18
0.9
SSW
13
0.9
SSW
12
0.7
SW
17
0.7
SW
16
0.9
SSW
12
0.7
SSW
12
0.7
SSW
12
0.6
SSW
11
0.5
SSW
11
0.6
SSW
6
0.5
SSW
6
0.5
SSW
6
0.6
SSW
18
0.6
SW
14
0.6
SW
13
0.7
SW
16
0.7
SSW
7
Energy kJ
30
195
307
465
249
245
287
257
206
147
142
95
66
21
20
19
209
147
144
264
51
Swell 3
Height (m)
Direction
Period (s)
0.6
SW
21
0.6
S
6
0.6
S
6
0.5
SSW
6
0.5
SSW
6
0.5
S
15
0.5
S
6
0.4
SSW
6
0.4
SSW
5
0.4
SSW
5
0.4
SSW
5
0.4
SSW
5
0.4
SSW
6
0.4
SSW
10
0.4
SSW
10
0.4
SSW
18
0.5
SSW
6
0.5
SW
18
0.6
SSW
16
0.6
SW
13
0.7
SSW
20
Energy kJ
285
29
28
20
20
109
19
12
10
11
11
11
10
37
33
130
18
154
177
111
336
Wind waves
Height (m)
Direction
Period (s)
0.3
W
5
0.6
W
4
0.7
WSW
7
Energy kJ
5
10
45
Nearest Offshore or Glassy
Rating
(10 max)
3
2
4
3
3
3
3
1
3
2
2
3
3
2
2
2
2
1
2
2
2
Distance (km)
15
7
15
0
111
0
0
7
0
0
123
0
0
152
15
0
123
7
0
111
0
Best forecast wave conditions in Golfo Dulce
Rating
(10 max)
3
2
4
3
3
3
3
3
2
3
3
2
2
1
2
3
Best forecast wave conditions in Costa Rica
Rating
(10 max)
3
3
4
3
3
4
3
3
3
3
3
3
3
3
3
3
3
3
3
3
3
Header Global
Rating
(10 max)
4
4
5
4
5
9
6
6
6
7
7
4
5
8
9
5
5
5
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Blanco Surf forecast

The above surf forecast table for Cabo Blanco provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Blanco can be found by selecting the local surf guide option on the grey menu. Our Cabo Blanco surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Blanco) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Blanco may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Golfo Dulce? If you are looking for accommodation near Cabo Blanco, camping, hotels and holiday cottages in Golfo Dulce, consider staying in Golfito which is 31 km (19 miles) away. Other places in and around Golfo Dulce where you can find information about places to rent, and car hire include Puerto Armuelles which is 32 km (20 miles) away, La Concepcion, Pedregal and David.

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