Cabo Blanco surfForecast / Golfo Dulce / Costa Rica

information circle16 Day Weather and Surf, issued 6 pm Monday 25 May 2026 EST
Forecast update in hr  min  s Forecast update imminent
Cabo Blanco surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cabo Blanco sea temperature is
29.9° C
(Which is 1.3°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Cabo Blanco this week:

The surf forecast for Cabo Blanco over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (May 26) at 1AM. The primary swell is predicted to be 1.0m and 15s period with a secondary swell of 0.6m and 10s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cabo Blanco in the next 16 days are 1.7m 16s and forecast to arrive on Saturday (May 30) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Wednesday (May 27) at 7AM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Tue 26th May)3.5ft (1.0m) 15s
Best Surf10PM (Sat 30th May)5.5ft (1.7m) 16s
Most Powerful10PM (Sat 30th May)5.5ft (1.7m) 16s

Table - best surf conditions forecast for Cabo Blanco over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 52mm), heaviest during Tue night. Warm (max 30°C on Mon afternoon, min 25°C on Tue night). Wind will be generally light.

Days 5-7 Weather Summary

Heavy rain (total 32mm), heaviest during Thu night. Warm (max 29°C on Thu afternoon, min 25°C on Fri night). Wind will be generally light.

Mon
25
Tuesday
26
Wednesday
27
Thursday
28
Friday
29
Saturday
30
Sunday
31
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
1
3
2
0
2
2
1
2
2
0
1
2
0
2
3
1
4
4
2
3
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
SW
16
1
SW
15
1
SW
15
1
SW
14
0.9
SSW
14
0.9
SW
14
0.9
SW
13
0.9
SW
13
0.9
SW
13
0.9
SW
14
0.9
SW
14
0.8
SSW
14
0.5
SSW
19
1.2
SSW
15
1.1
SSW
14
1.4
SSW
14
1.3
SSW
13
1.6
SSW
14
1.2
SSW
19
1.2
SW
18
1.5
SSW
18
Wave Graph
Metric surfscale
Energy kJ
496
429
418
412
352
264
261
253
257
297
264
232
205
627
494
693
569
1031
1004
989
1399
Wind (km/h)
15
WSW
5
NW
5
SSE
15
W
10
NNW
5
ESE
5
SSW
5
NNW
5
WSW
10
WSW
10
NW
5
NW
10
W
10
NW
0
NNE
10
WSW
5
NNE
5
E
10
WSW
10
NW
10
WNW
cross-on
glassy
glassy
cross-on
cross-off
glassy
on
glassy
glassy
cross-on
cross
glassy
cross-on
cross
glassy
cross-on
glassy
glassy
on
cross
cross
High Tide
11:39PM2.37m
12:06PM2.64m
00:41AM2.38m
12:58PM2.65m
1:34AM2.42m
1:44PM2.68m
2:20AM2.47m
2:26PM2.71m
3:02AM2.53m
3:06PM2.74m
3:41AM2.57m
3:45PM2.76m
4:19AM2.60m
Low Tide
5:32PM0.74m
5:44AM0.77m
6:32PM0.69m
6:41AM0.79m
7:23PM0.62m
7:31AM0.78m
8:08PM0.53m
8:16AM0.74m
8:49PM0.46m
8:58AM0.70m
9:28PM0.40m
9:37AM0.66m
10:06PM0.36m
10:16AM0.64m
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
clear
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
cloud
thunderstorm
thunderstorm
thunderstorm
part cloud
thunderstorm
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:11
6:11
6:11
6:11
6:13
6:13
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:45
6:45
6:45
6:45
6:46
6:46
6:46
6:46
4
7
7
9
11
2
8
4
5
7
5
3
1
7
4
2
2
1
Temp °C
30
27
29
28
25
29
29
27
29
29
27
27
26
26
28
28
27
29
29
27
30
33
31
33
31
29
33
33
31
33
32
31
32
30
29
32
31
31
33
33
31
33
Swell 1
Height (m)
Direction
Period (s)
1
SW
16
1
SW
15
1
SW
15
1
SW
14
0.9
SSW
14
0.9
SW
14
0.9
SW
13
0.9
SW
13
0.9
SW
13
0.9
SW
14
0.9
SW
14
0.8
SSW
14
0.9
SW
6
1.2
SSW
15
1.1
SSW
14
1.4
SSW
14
1.3
SSW
13
1.6
SSW
14
1.5
SSW
14
1.4
SSW
13
1.5
SSW
18
Energy kJ
496
429
418
412
352
264
261
253
257
297
264
232
62
627
494
693
569
1031
886
683
1399
Swell 2
Height (m)
Direction
Period (s)
0.6
S
10
0.6
S
10
0.5
S
10
0.6
SSW
10
0.7
SSW
8
0.6
SSW
6
0.6
SSW
8
0.6
SSW
7
0.6
S
7
0.6
S
6
0.5
S
7
0.5
SSW
6
0.6
SSW
12
0.9
SW
6
0.7
S
17
0.6
SSW
6
1
S
16
0.9
SW
20
1.2
SSW
19
1.2
SW
18
1.1
SSW
12
Energy kJ
71
70
47
74
61
25
50
37
33
31
24
18
99
54
293
28
509
557
1004
989
333
Swell 3
Height (m)
Direction
Period (s)
0.2
SSW
11
0.1
S
15
0.2
SSW
9
0.1
SW
9
0.2
S
9
0.1
SW
18
0.2
WSW
6
0.1
SW
21
0.4
S
7
0.5
SSW
19
0.1
SW
24
0.6
SSW
6
0.6
S
17
0.7
SW
21
Energy kJ
11
4
8
3
7
12
3
18
15
205
22
29
211
467
Wind waves
Height (m)
Direction
Period (s)
0.3
W
6
0.3
WSW
5
0.6
W
5
Energy kJ
6
6
18
Nearest Offshore or Glassy
Rating
(10 max)
2
3
2
2
2
2
1
2
2
2
2
2
2
3
3
3
4
4
4
4
4
Distance (km)
16
0
0
15
0
0
149
0
0
16
15
0
15
15
0
16
0
0
16
15
15
Best forecast wave conditions in Golfo Dulce
Rating
(10 max)
2
3
2
2
3
2
2
2
2
2
2
2
3
3
3
4
4
4
4
4
Best forecast wave conditions in Costa Rica
Rating
(10 max)
2
3
3
3
3
3
3
3
3
2
2
2
2
3
3
3
4
4
4
4
4
Header Global
Rating
(10 max)
4
9
9
7
6
6
9
9
9
9
5
5
5
4
7
7
7
5
4
4
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Blanco Surf forecast

The above surf forecast table for Cabo Blanco provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Blanco can be found by selecting the local surf guide option on the grey menu. Our Cabo Blanco surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Blanco) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Blanco may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Golfo Dulce? If you are looking for accommodation near Cabo Blanco, camping, hotels and holiday cottages in Golfo Dulce, consider staying in Golfito which is 31 km (19 miles) away. Other places in and around Golfo Dulce where you can find information about places to rent, and car hire include Puerto Armuelles which is 32 km (20 miles) away, La Concepcion, Pedregal and David.

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