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Cabo Blanco Surf Forecast
/ Golfo Dulce (13 surf breaks) /
Cabo Blanco surfForecast / Golfo Dulce / Costa Rica
12 Day Weather and Surf, issued 6 pm Thursday 03 Jul 2025 EST
Best Forecast Surf Conditions for Cabo Blanco this week:
The surf forecast for Cabo Blanco over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 04) at 1AM. The primary swell is predicted to be 1.1m and 15s period with a secondary swell of 1.0m and 12s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Cabo Blanco in the next 12 days are 1.3m 16s and forecast to arrive on Sunday (Jul 06) at 4AM. Winds are predicted to be cross-shore at the time the swell arrives.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Fri 4th Jul) | 3.5ft (1.1m) 15s |
| Best Surf | 1AM (Fri 4th Jul) | 3.5ft (1.1m) 15s |
| Most Powerful | 4AM (Sun 6th Jul) | 4.5ft (1.3m) 16s |
Table - best surf conditions forecast for Cabo Blanco over the next 12 days.
Thu 03 | Friday 04 | Saturday 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tue 15 | ||||||||||||||||||||||||
| PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  |  | |||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 16 | 15 | 15 | 14 | 14 | 13 | 17 | 16 | 15 | 15 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 12 | 13 | 12 | 12 | 11 | 11 | 11 | 17 | 18 | 16 | 16 | 15 | 14 | 14 | 14 | 14 | 14 | 17 | 16 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 907 | 794 | 687 | 637 | 440 | 556 | 741 | 761 | 846 | 796 | 605 | 449 | 385 | 365 | 255 | 287 | 279 | 366 | 406 | 363 | 363 | 368 | 413 | 624 | 651 | 835 | 735 | 732 | 641 | 624 | 553 | 534 | 718 | 787 | 912 | 914 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- on | glass | glass | glass | glass | glass | cross- on | cross- off | glass | on | glass | cross- off | cross- on | glass | glass | cross- on | cross- off | glass | on | cross | glass | cross- on | glass | glass | on | cross | glass | cross- off | cross | glass | on | glass | glass | on | cross- off | glass |
High Tide / height (m) | 10:00PM 2.25 | 10:24AM 2.48 | 10:59PM 2.17 | 11:17AM 2.43 | 12:00AM 2.15 | 12:12PM 2.42 | 12:58AM 2.18 | 1:06PM 2.45 | 1:52AM 2.24 | 1:57PM 2.52 | 2:40AM 2.34 | 2:43PM 2.60 | 3:24AM 2.45 | 3:27PM 2.69 | 4:05AM 2.57 | 4:08PM 2.77 | 4:45AM 2.68 | 4:48PM 2.82 | 5:23AM 2.78 | 5:29PM 2.84 | 6:02AM 2.86 | 6:10PM 2.82 | 6:42AM 2.92 | |||||||||||||
Low Tide / height (m) | 4:03AM 0.89 | 4:53PM 0.86 | 4:57AM 0.97 | 5:50PM 0.85 | 5:55AM 1.01 | 6:46PM 0.80 | 6:52AM 0.98 | 7:38PM 0.71 | 7:45AM 0.92 | 8:26PM 0.61 | 8:33AM 0.84 | 9:09PM 0.51 | 9:18AM 0.76 | 9:50PM 0.41 | 10:01AM 0.68 | 10:29PM 0.33 | 10:43AM 0.61 | 11:07PM 0.29 | 11:24AM 0.55 | 11:44PM 0.27 | 12:06PM 0.52 | 12:23AM 0.29 | 12:51PM 0.50 | |||||||||||||
Thu 03 | Friday 04 | Saturday 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tue 15 | ||||||||||||||||||||||||
| Sunrise | - | - | 6:18 | - | - | 6:18 | - | - | 6:18 | - | - | 6:18 | - | - | 6:18 | - | - | 6:20 | - | - | 6:20 | - | - | 6:20 | - | - | 6:20 | - | - | 6:20 | - | - | 6:20 | - | - | 6:20 |
| Sunset | 6:53 | - | - | 6:53 | - | - | 6:54 | - | - | 6:54 | - | - | 6:54 | - | - | 6:54 | - | - | 6:54 | - | - | 6:54 | - | - | 6:54 | - | - | 6:54 | - | - | 6:54 | - | - | 6:54 | - | - |
 |  |  |  |  | | | |  | | | | | | | | | | | |  | | | | | | | | | | | | | |  | | |
Rain (mm) | 29 | 5 | - | 7 | 4 | - | 9 | 14 | - | 6 | 8 | 1 | 5 | 1 | - | 5 | 4 | 1 | 5 | 4 | 1 | 4 | 2 | 1 | 5 | 3 | 2 | 20 | 1 | - | 3 | 4 | 1 | 5 | - | - |
| Temp. °C | 26 | 24 | 26 | 27 | 24 | 27 | 26 | 24 | 27 | 27 | 25 | 27 | 27 | 26 | 28 | 27 | 26 | 27 | 27 | 26 | 28 | 27 | 26 | 28 | 27 | 26 | 27 | 24 | 25 | 28 | 28 | 26 | 28 | 27 | 26 | 28 |
| Feels °C (?) | 30 | 29 | 30 | 31 | 29 | 30 | 29 | 28 | 30 | 30 | 29 | 30 | 30 | 31 | 31 | 29 | 30 | 30 | 30 | 30 | 31 | 29 | 30 | 32 | 30 | 31 | 32 | 28 | 29 | 32 | 31 | 30 | 31 | 30 | 30 | 31 |
Short Range Forecast: Heavy rain (total 68mm), heaviest during Thu afternoon. Warm (max 27°C on Fri afternoon, min 23°C on Sat night). Wind will be generally light. | Days 3-6 Weather Summary Heavy rain (total 31mm), heaviest during Sun night. Warm (max 28°C on Tue morning, min 24°C on Sun night). Wind will be generally light. | Days 6-9 Weather Summary Heavy rain (total 27mm), heaviest during Wed afternoon. Warm (max 28°C on Thu morning, min 25°C on Wed night). Wind will be generally light. | Long Range Forecast: Heavy rain (total 35mm), heaviest during Sat afternoon. Warm (max 28°C on Sun morning, min 24°C on Sat afternoon). Wind will be generally light. | |||||||||||||||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cabo Blanco surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Cabo Blanco Surf forecast
The above surf forecast table for Cabo Blanco provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Cabo Blanco can be found by selecting the local surf guide option on the grey menu. Our Cabo Blanco surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Blanco) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cabo Blanco may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Golfo Dulce? If you are looking for accommodation near Cabo Blanco, camping, hotels and holiday cottages in Golfo Dulce, consider staying in Golfito which is 31 km (19 miles) away. Other places in and around Golfo Dulce where you can find information about places to rent, and car hire include Puerto Armuelles which is 32 km (20 miles) away, La Concepcion, Pedregal and David.
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