Cabo Blanco Surf Break
Lat Long: 8.36° N 83.15° W

Cabo Blanco Surf Forecast and Surf Report

Weather Forecast for Cabo Blanco

Issued: 12 pm 07 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cabo Blanco sea temperature is
30.2° C

1.7°C warmer than normal for this time of year

Cabo Blanco surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cabo Blanco surf forecast from 7 Jun 2026:

  • Best quality surf: Monday 8 Jun, 10AM (local time) - 6ft (1.9m), 19s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Monday 8 Jun, 4PM (local time) - 8ft (2.5m), 19s period, SSW swell with 4,237 kJ wave energy.
  • Next surfable swell (1★+): Monday 8 Jun, 7AM (local time) - 6ft (1.8m), 19s period with SSW swell.

Best Forecast Surf Conditions for Cabo Blanco this week:

The surf forecast for Cabo Blanco over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 08) at 7AM. The primary swell is predicted to be 1.8m and 19s period with a secondary swell of 1.4m and 8s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cabo Blanco in the next 16 days are 2.5m 19s and forecast to arrive on Monday (Jun 08) at 4PM. Winds are predicted to be glassy at the time the swell arrives.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Mon 8th Jun)6ft (1.8m) 19s
Best Surf10AM (Mon 8th Jun)6ft (1.9m) 19s
Most Powerful 4PM (Mon 8th Jun)8ft (2.5m) 19s

Table - best surf conditions forecast for Cabo Blanco over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 52mm), heaviest during Sun night. Warm (max 27°C on Mon afternoon, min 23°C on Mon night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 29°C on Fri morning, min 25°C on Wed night). Wind will be generally light.

Sunday
7
Monday
8
Tuesday
9
Wednesday
10
Thursday
11
Friday
12
Saturday
13
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
2
2
5
5
4
5
3
3
4
3
3
3
2
2
3
1
2
2
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.4
SSW
15
1.3
SSW
14
1.3
SSW
21
1.9
SSW
19
2.5
SSW
19
2.4
SSW
17
2.2
SSW
17
2.1
SSW
17
1.8
SSW
16
1.7
SSW
16
1.6
SSW
16
1.3
SSW
14
1.1
SSW
14
1.1
SSW
14
1.1
SSW
14
1
SSW
13
0.9
SSW
16
0.9
SSW
16
1.3
SSW
16
1.3
SSW
15
1.1
SSW
14
Wave Graph
Metric surfscale
Energy kJ
807
742
1586
2674
4237
3298
2900
2505
1547
1324
1154
732
508
508
460
336
475
407
749
693
515
Wind (km/h)
10
SSW
10
WSW
10
W
10
N
5
WNW
10
NW
10
NNW
10
NW
10
NW
5
NE
10
S
5
NNW
0
E
10
SW
10
NW
0
NW
15
WSW
10
NW
5
WNW
15
WSW
5
NW
Wind State
cross-on
cross-on
cross-on
cross-off
glassy
cross
cross-off
cross
cross
off
cross-on
cross-off
glassy
on
cross
glassy
cross-on
cross
cross-on
on
cross
High Tide
8:26PM2.35m
9:04AM2.51m
9:20PM2.30m
9:55AM2.56m
10:21PM2.29m
10:50AM2.63m
11:25PM2.33m
11:48AM2.74m
00:28AM2.43m
12:47PM2.86m
1:29AM2.57m
1:44PM2.99m
2:26AM2.72m
Low Tide
2:27PM0.91m
2:40AM0.75m
3:21PM0.90m
3:29AM0.80m
4:19PM0.84m
4:25AM0.81m
5:20PM0.72m
5:26AM0.77m
6:20PM0.57m
6:27AM0.68m
7:17PM0.39m
7:27AM0.56m
8:13PM0.21m
mod rain
heavy rain
thunderstorm
cloud
cloud
mod rain
light rain
cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:13
6:13
6:13
6:13
6:13
6:13
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:49
6:49
6:49
6:50
6:50
6:50
6:50
 mm
8
13
24
6
1
3
5
Temp °C
25
24
24
26
27
26
25
26
26
28
28
26
28
28
27
29
29
27
29
28
27
Feels °C
29
27
27
28
30
28
28
29
28
30
30
30
32
31
31
32
31
30
33
31
32
Swell 1
Height (m)
Direction
Period (s)
1.4
SSW
15
1.3
SSW
14
1.5
WSW
7
1.9
SSW
19
2.5
SSW
19
2.4
SSW
17
2.2
SSW
17
2.1
SSW
17
1.8
SSW
16
1.7
SSW
16
1.6
SSW
16
1.3
SSW
14
1.1
SSW
14
1.1
SSW
14
1.1
SSW
14
1
SSW
13
1
SSW
13
0.9
SSW
16
1.3
SSW
16
1.3
SSW
15
1.1
SSW
14
Energy kJ
807
742
186
2674
4237
3298
2900
2505
1547
1324
1154
732
508
508
460
336
362
407
749
693
515
Swell 2
Height (m)
Direction
Period (s)
0.7
W
6
0.7
SSW
23
1.3
SSW
21
1.4
W
9
1.4
W
9
1.2
W
9
1.4
W
9
1.3
W
9
1.1
W
9
1.1
W
10
1
W
10
0.8
W
10
0.7
W
9
0.7
W
9
0.6
W
9
0.7
SSW
18
0.9
SSW
16
0.9
SSW
13
0.6
W
8
0.6
W
7
0.5
SSW
17
Energy kJ
39
467
1586
304
327
219
304
288
198
225
194
117
87
83
60
273
475
269
41
39
168
Swell 3
Height (m)
Direction
Period (s)
0.6
S
7
1.3
SSW
14
1.1
SSW
13
0.1
S
22
0.5
SSW
6
0.5
SSW
6
0.6
SSW
18
0.6
W
9
0.6
W
8
0.7
W
8
0.3
SSW
19
0.4
SSW
8
0.6
W
8
Energy kJ
34
638
440
9
24
23
214
57
49
61
70
20
40
Wind waves
Height (m)
Direction
Period (s)
1
WSW
7
0.5
W
4
Energy kJ
91
6
Nearest Offshore or Glassy
Rating
(10 max)
3
3
4
5
5
5
5
4
4
4
2
3
3
1
3
3
3
3
2
3
1
Distance (km)
33
16
15
0
0
15
0
15
15
0
149
0
0
152
15
0
16
15
7
123
7
Best forecast wave conditions in Golfo Dulce
Rating
(10 max)
3
3
4
5
5
5
5
4
4
4
3
3
3
3
3
3
2
1
Best forecast wave conditions in Costa Rica
Rating
(10 max)
4
4
4
5
5
5
5
4
4
4
3
3
3
3
3
3
3
3
2
Header Global
Rating
(10 max)
9
7
6
6
9
7
6
5
9
9
7
6
5
6
7
5
4
8
8
5
8
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Blanco Surf forecast

The above surf forecast table for Cabo Blanco provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Blanco can be found by selecting the local surf guide option on the grey menu. Our Cabo Blanco surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Blanco) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Blanco may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Golfo Dulce? If you are looking for accommodation near Cabo Blanco, camping, hotels and holiday cottages in Golfo Dulce, consider staying in Golfito which is 31 km (19 miles) away. Other places in and around Golfo Dulce where you can find information about places to rent, and car hire include Puerto Armuelles which is 32 km (20 miles) away, La Concepcion, Pedregal and David.

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