Cabo Blanco Surf Break
Lat Long: 8.36° N 83.15° W

Cabo Blanco Surf Forecast and Surf Report

Weather Forecast for Cabo Blanco

Issued: 12 am 04 Jun 2026 (local time)

Forecast update in  hr  min

Today's Cabo Blanco sea temperature is
30.3° C

1.8°C warmer than normal for this time of year

Cabo Blanco surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cabo Blanco surf forecast from 4 Jun 2026:

  • Best quality surf: Sunday 7 Jun, 1AM (local time) - 10ft (3.0m), 7s period, SW swell with glassy winds.
  • Most powerful swell: Monday 8 Jun, 4PM (local time) - 8ft (2.4m), 19s period, SSW swell with 3,936 kJ wave energy.
  • Next surfable swell (1★+): Thursday 4 Jun, 10AM (local time) - 3.5ft (1.1m), 18s period with SW swell.

Best Forecast Surf Conditions for Cabo Blanco this week:

The surf forecast for Cabo Blanco over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jun 04) at 10AM. The primary swell is predicted to be 1.1m and 18s period with a secondary swell of 1.2m and 15s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cabo Blanco in the next 16 days are 2.4m 19s and forecast to arrive on Monday (Jun 08) at 4PM. Winds are predicted to be cross-offshore at the time the swell arrives.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+)10AM (Thu 4th Jun)3.5ft (1.1m) 18s
Best Surf 1AM (Sun 7th Jun)10ft (3.0m) 7s
Most Powerful 4PM (Mon 8th Jun)8ft (2.4m) 19s

Table - best surf conditions forecast for Cabo Blanco over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 64mm), heaviest during Wed night. Warm (max 28°C on Thu morning, min 25°C on Wed night). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 258mm), heaviest during Sat night. Warm (max 28°C on Tue afternoon, min 23°C on Sun night). Winds decreasing (fresh winds from the WSW on Sun morning, calm by Mon night).

Thursday
4
Friday
5
Saturday
6
Sunday
7
Monday
8
Tuesday
9
Wednesday
10
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
4
3
4
4
3
4
4
3
!
3
0
3
5
5
4
5
4
4
4
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
SW
18
1.5
SSW
15
1.4
SW
19
1.3
SSW
17
1.5
SSW
18
1.4
SW
17
1.3
SSW
16
1.4
SSW
16
3
SW
7
1.3
SSW
15
1.3
SSW
14
1.3
SSW
21
1.9
SSW
19
2.4
SSW
19
2.2
SSW
17
2.2
SSW
17
2.1
SSW
17
1.8
SSW
16
1.7
SSW
16
1.6
SSW
15
1.3
SSW
14
Wave Graph
Metric surfscale
Energy kJ
752
1083
1411
1009
1399
1151
864
957
1045
665
647
1586
2674
3936
2934
2900
2505
1547
1324
1139
732
Wind (km/h)
0
NE
10
SW
5
NNW
5
NNW
10
WSW
5
E
5
SSE
10
W
5
NW
10
WSW
25
WSW
10
W
10
NNW
5
NNW
5
NW
5
E
5
S
5
NNW
0
WNW
15
W
10
NW
Wind State
glassy
on
glassy
glassy
cross-on
glassy
glassy
cross-on
glassy
cross-on
cross-on
cross-on
cross-off
cross-off
cross
cross-off
glassy
glassy
glassy
cross-on
cross
High Tide
6:16AM2.56m
6:18PM2.61m
6:55AM2.53m
6:57PM2.52m
7:36AM2.50m
7:39PM2.43m
8:18AM2.49m
8:26PM2.35m
9:04AM2.51m
9:20PM2.30m
9:55AM2.56m
10:21PM2.29m
10:50AM2.63m
11:25PM2.33m
Low Tide
12:14PM0.75m
00:37AM0.50m
12:55PM0.82m
1:16AM0.59m
1:39PM0.88m
1:56AM0.68m
2:27PM0.91m
2:40AM0.75m
3:21PM0.90m
3:29AM0.80m
4:19PM0.84m
4:25AM0.81m
5:20PM0.72m
thunderstorm
thunderstorm
thunderstorm
rain showers
thunderstorm
thunderstorm
thunderstorm
thunderstorm
heavy rain
thunderstorm
thunderstorm
thunderstorm
heavy rain
part cloud
part cloud
part cloud
part cloud
thunderstorm
part cloud
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:13
6:13
6:13
6:13
6:13
6:13
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:47
6:47
6:49
6:49
6:49
6:49
6:50
 mm
3
5
10
1
7
11
3
13
115
11
31
90
11
1
2
5
Temp °C
28
28
26
28
28
26
27
27
24
26
24
24
24
25
25
27
28
26
29
29
26
Feels °C
33
31
30
32
32
31
32
31
28
30
24
26
26
29
30
31
32
30
32
31
29
Swell 1
Height (m)
Direction
Period (s)
1.2
SSW
15
1.5
SSW
15
1.4
SW
19
1.3
SSW
17
1.5
SSW
18
1.4
SW
17
1.3
SSW
16
1.4
SSW
16
0.2
SSW
26
1.4
WSW
7
1.4
WSW
7
1.3
SSW
21
1.9
SSW
19
2.4
SSW
19
2.2
SSW
17
2.2
SSW
17
2.1
SSW
17
1.8
SSW
16
1.7
SSW
16
1.6
SSW
15
1.3
SSW
14
Energy kJ
584
1083
1411
1009
1399
1151
864
957
66
186
188
1586
2674
3936
2934
2900
2505
1547
1324
1139
732
Swell 2
Height (m)
Direction
Period (s)
1.1
SW
18
0.8
SSW
6
0.9
SSW
13
1
SSW
13
0.8
SSW
12
1.2
SW
12
0.9
SSW
12
0.8
WSW
6
0.2
SSW
26
1.3
SSW
15
1.3
SSW
14
1.3
SSW
14
1.1
W
9
1
W
11
1.2
W
10
1.2
W
10
1.1
W
10
1
W
10
1
W
10
0.8
WNW
10
Energy kJ
752
47
269
362
180
414
203
38
66
665
647
638
180
242
296
290
259
198
200
136
Swell 3
Height (m)
Direction
Period (s)
1
SW
6
0.5
SW
20
0.7
SSW
6
0.5
S
6
0.5
SSW
6
0.8
WSW
6
0.8
S
6
0.4
SSW
24
0.7
SSW
23
1.3
W
9
1.1
SSW
13
0.6
W
11
0.4
WNW
14
0.1
S
22
0.1
S
22
Energy kJ
71
190
34
19
20
41
54
218
467
274
440
91
71
9
10
Wind waves
Height (m)
Direction
Period (s)
0.7
SW
6
1.5
SSW
6
3
SW
7
1
W
8
Energy kJ
34
170
1045
129
Nearest Offshore or Glassy
Rating
(10 max)
4
3
4
4
4
4
4
4
4
3
4
3
5
5
3
5
4
4
4
4
3
Distance (km)
0
111
0
0
16
0
0
15
7
16
362
7
0
0
8
0
0
0
0
15
15
Best forecast wave conditions in Golfo Dulce
Rating
(10 max)
4
4
4
4
4
4
4
4
3
3
5
5
3
5
4
4
4
4
3
Best forecast wave conditions in Costa Rica
Rating
(10 max)
4
4
4
4
4
4
4
4
4
3
4
4
5
5
4
5
4
4
4
4
3
Header Global
Rating
(10 max)
5
5
5
9
9
9
9
8
7
8
7
6
9
6
5
5
5
5
7
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Blanco Surf forecast

The above surf forecast table for Cabo Blanco provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Blanco can be found by selecting the local surf guide option on the grey menu. Our Cabo Blanco surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Blanco) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Blanco may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Golfo Dulce? If you are looking for accommodation near Cabo Blanco, camping, hotels and holiday cottages in Golfo Dulce, consider staying in Golfito which is 31 km (19 miles) away. Other places in and around Golfo Dulce where you can find information about places to rent, and car hire include Puerto Armuelles which is 32 km (20 miles) away, La Concepcion, Pedregal and David.

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