Surf Break

Lat Long: 8.36° N 83.15° W

Cabo Blanco Surf Forecast and Surf Report

Issued: 12 am 01 Oct 2026 (local time)

Forecast update in  hr  min

Today's Cabo Blanco sea temperature is
30.6°C
2.8° 

Cabo Blanco surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Cabo Blanco surf forecast from 1 Oct 2026:

  • Best quality surf: Wednesday 7 Oct, 7PM (local time) - 2.5ft (0.8m), 18s period, SW swell with glassy winds.
  • Most powerful swell: Wednesday 7 Oct, 10PM (local time) - 3ft (0.9m), 18s period, SW swell with 444 kJ wave energy.
  • Next surfable swell (1★+): Thursday 1 Oct, 7AM (local time) - 2ft (0.6m), 14s period with SSW swell.

Best Forecast Surf Conditions for Cabo Blanco this week:

The surf forecast for Cabo Blanco over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Oct 01) at 7AM. The primary swell is predicted to be 0.6m and 14s period with a secondary swell of 0.5m and 10s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cabo Blanco in the next 16 days are 0.9m 18s and forecast to arrive on Wednesday (Oct 07) at 10PM. Winds are predicted to be glassy at the time the swell arrives.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Thu 1st Oct)2ft (0.6m) 14s
Best Surf 7PM (Wed 7th Oct)2.5ft (0.8m) 18s
Most Powerful10PM (Wed 7th Oct)3ft (0.9m) 18s

Table - best surf conditions forecast for Cabo Blanco over the next 16 days.


Short Range Forecast

Heavy rain (total 87mm), heaviest during Fri night. Warm (max 29°C on Thu morning, min 25°C on Fri night). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 20mm), heaviest during Sat night. Warm (max 28°C on Sun morning, min 24°C on Sat night). Wind will be generally light.

Thursday
1
Friday
2
Saturday
3
Sunday
4
Monday
5
Tuesday
6
Wednesday
7
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
0
1
1
0
1
2
0
1
1
1
2
2
1
1
1
0
2
2
2
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
SW
16
0.6
SSW
15
0.6
SW
15
0.5
SW
18
1.4
SSW
7
0.6
SW
17
1.5
SSW
7
0.6
SW
16
0.7
SW
16
0.6
SW
15
0.6
SW
15
0.7
SW
14
0.6
SSW
14
0.7
SW
14
0.8
SSW
13
0.9
SSW
13
0.9
SSW
13
0.8
SSW
12
0.6
SW
18
0.8
SW
18
0.9
SW
17
Wave Graph
Metric surfscale
Energy kJ
255
158
188
153
197
243
203
203
255
178
171
211
138
197
229
304
257
196
258
375
434
Wind (km/h)
5
ESE
10
WSW
5
WNW
5
SE
10
SSW
10
WNW
5
WNW
10
WSW
10
SSE
10
NW
5
SW
5
N
5
NW
10
WSW
10
WNW
10
NW
10
WSW
10
NE
0
NNW
10
WSW
5
N
Wind State
glassy
cross-on
cross
cross
on
cross
glassy
on
cross
cross
on
cross-off
glassy
on
cross
cross
cross-on
off
glassy
on
glassy
High Tide
6:22AM3.06m
6:53PM2.77m
7:10AM2.91m
7:46PM2.63m
8:05AM2.74m
8:48PM2.50m
9:11AM2.57m
10:03PM2.43m
10:29AM2.47m
11:23PM2.47m
11:50AM2.48m
00:34AM2.60m
1:00PM2.58m
1:33AM2.78m
Low Tide
12:42PM0.21m
00:55AM0.44m
1:32PM0.35m
1:49AM0.60m
2:30PM0.50m
2:55AM0.76m
3:40PM0.63m
4:15AM0.85m
4:58PM0.68m
5:38AM0.82m
6:11PM0.63m
6:50AM0.69m
7:13PM0.54m
thunderstorm
mod rain
thunderstorm
thunderstorm
thunderstorm
thunderstorm
mod rain
thunderstorm
thunderstorm
cloud
thunderstorm
cloud
part cloud
part cloud
part cloud
rain showers
thunderstorm
thunderstorm
part cloud
thunderstorm
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:20
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—
6:20
—
—
6:20
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6:20
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—
6:20
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—
6:20
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6:20
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<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
—
6:22
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—
6:22
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—
6:22
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—
6:22
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—
6:21
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—
6:20
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6:20
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 mm
2
7
6
5
8
34
6
15
11
—
2
—
—
—
—
1
6
4
—
2
—
Temp °C
29
27
26
28
28
25
26
25
25
28
27
26
28
28
27
28
28
26
28
28
26
Feels °C
32
30
31
31
32
29
30
28
29
31
31
31
32
31
31
32
31
29
31
31
30
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Blanco Surf forecast

The above surf forecast table for Cabo Blanco provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cabo Blanco can be found by selecting the local surf guide option on the grey menu. Our Cabo Blanco surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Blanco) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Blanco may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Golfo Dulce? If you are looking for accommodation near Cabo Blanco, camping, hotels and holiday cottages in Golfo Dulce, consider staying in Golfito which is 31 km (19 miles) away. Other places in and around Golfo Dulce where you can find information about places to rent, and car hire include Puerto Armuelles which is 32 km (20 miles) away, La Concepcion, Pedregal and David.

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