
Surf Forecasts:
Playa Santa Catalina surf forecast from 30 Jul 2026:
- Best quality surf: Wednesday 29 Jul, 10PM (local time) - 3.5ft (1.0m), 15s period, SSW swell with offshore winds.
- Most powerful swell: Wednesday 29 Jul, 10PM (local time) - 3.5ft (1.0m), 15s period, SSW swell with 480 kJ wave energy.
- Next surfable swell (1★+): Wednesday 29 Jul, 10PM (local time) - 3.5ft (1.0m), 15s period with SSW swell.
Best Forecast Surf Conditions for Playa Santa Catalina this week:
The surf forecast for Playa Santa Catalina over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 29) at 10PM. The primary swell is predicted to be 1.0m and 15s period with a secondary swell of 0.4m and 7s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Playa Santa Catalina in the next 16 days are 1.0m 15s and forecast to arrive on Wednesday (Jul 29) at 10PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.1m 11s period and expected on Saturday (Aug 01) at 10AM.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Wed 29th Jul) | 3.5ft (1.0m) 15s |
| Best Surf | 10PM (Wed 29th Jul) | 3.5ft (1.0m) 15s |
| Most Powerful | 10PM (Wed 29th Jul) | 3.5ft (1.0m) 15s |
Table - best surf conditions forecast for Playa Santa Catalina over the next 16 days.
The Lowdown
Alright, Rusty here, let’s break it down.
We’ve got a classic SSW groundswell setting up for Playa Santa Catalina, and it’s looking like a really promising stretch of clean, long-period surf coming through, especially for those who can handle the consistency and a bit of crowd presence.
The water is sitting at a notable 86°, which is a touch warmer than normal for this time of year – you’ll be comfortable in a shorty or just boardshorts.
The standout window kicks off on Wednesday the 29th. First light is the real deal: the swell is pushing in at 4 ft from the SSW with a very long 16-second period, combined energy is strong at 736. With a light offshore breeze from the NNE, it’s going to be clean, well-shaped, and powerful. This is the peak of the run. For experts only due to the solid size and energy, but if you’re on it, you’re in for a treat. The afternoon holds at 3 ft and 16 seconds, shifting to a cross-off, still very clean.
Thursday morning the 30th drops to 3 ft with a 14-second period, light offshore again, and combined energy at 462. Still very good, just a notch down. But Thursday afternoon, that risk of thunderstorms brings in cross-onshore wind and it goes to mush – skip it.
Friday the 31st morning is clean again at 3 ft and 13 seconds, cross-off wind, good shape. The afternoons are consistently getting trashed by stormy cross-onshore winds, so focus on the mornings.
Saturday August 1st is a gem of a morning: glassy conditions, 3 ft with a 13-second period, and the combined energy is moderate at 239. For a morning session, it’ll be dreamy – small but clean and fun, perfect for a relaxed paddle. Sunday morning the 2nd is also glassy but smaller at 2 ft – surfable but ordinary.
Monday the 3rd is tiny – only 1 ft – and glassy, but honestly, it’s a flat spell. The next real highlight pops up on Tuesday the 5th? No, wait. Let’s look ahead. The real second standout lands on Saturday August 8th. That morning delivers a clean, 3 ft SSW swell with a 16-second period, light offshore from the NNE, and combined energy jumps up to 602 – very strong. This is the best on offer after the 29th. It’s a nearly identical setup to that first Wednesday, and with the break being very consistent, you can bank on quality waves.
The week after that stays small but clean most mornings, with the occasional longer period spike (like 18 seconds on Thursday August 7th morning at 2 ft, and again on Wednesday August 12th morning at 2 ft). These are small but the period is very long, so the point break nature of Playa Santa Catalina will really let them peel – low-energy but clean and shapey for experienced surfers.
To sum it up: the absolute best is Wednesday July 29th morning, with Saturday August 8th morning as a very close second. Both offer solid, clean, powerful SSW groundswell with light offshore winds. You’re going to have to share the water – crowds are possible – but for this quality, it’s worth it.
Rusty.
Short Range ForecastHeavy rain (total 21mm), heaviest during Thu afternoon. Warm (max 32°C on Wed afternoon, min 26°C on Wed night). Wind will be generally light. | Days 5-7 Weather SummaryHeavy rain (total 26mm), heaviest during Sat afternoon. Warm (max 29°C on Sun morning, min 25°C on Sat afternoon). Wind will be generally light. | |||||||||||||||||||
Wed 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 11 | SSW 12 | SSW 14 | SSW 13 | SSW 13 | SSW 9 | SSW 9 | SSW 9 |
Wave Graph | ||||||||||||||||||||
512 | 455 | 437 | 389 | 357 | 277 | 273 | 215 | 212 | 209 | 127 | 123 | 87 | 93 | 77 | 69 | 151 | 100 | 94 | 61 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | off | off | cross-on | cross-off | cross-off | on | cross-off | glassy | glassy | glassy | glassy | on | glassy | glassy | cross-on | cross-off | glassy | on | glassy |
High Tide | 4:22AM3.08m | 4:26PM3.15m | 4:57AM3.20m | 5:03PM3.19m | 5:30AM3.28m | 5:38PM3.19m | 6:04AM3.32m | 6:15PM3.16m | 6:38AM3.33m | 6:53PM3.09m | 7:14AM3.30m | 7:34PM2.99m | ||||||||
Low Tide | 10:06PM0.46m | 10:23AM0.72m | 10:41PM0.40m | 11:00AM0.64m | 11:15PM0.38m | 11:36AM0.59m | 11:48PM0.40m | 12:12PM0.56m | 00:22AM0.45m | 12:49PM0.56m | 00:57AM0.53m | 1:30PM0.59m | 1:37AM0.63m | |||||||
— | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:18 | — | — | |
6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:44 | — | — | 6:44 | — | — | 6:44 | — | — | 6:44 | — | |
mm | 1 | — | — | 5 | 1 | 1 | 3 | 6 | 4 | 8 | — | — | 5 | 1 | 2 | 3 | 4 | 3 | 2 | 2 |
Temp °C | 32 | 28 | 31 | 30 | 28 | 30 | 29 | 27 | 28 | 28 | 26 | 29 | 29 | 27 | 29 | 29 | 28 | 28 | 28 | 28 |
Feels °C | 35 | 30 | 34 | 33 | 32 | 34 | 31 | 31 | 32 | 33 | 30 | 33 | 33 | 31 | 33 | 32 | 32 | 33 | 32 | 33 |
Swell 1 Height (m) Direction Period (s) | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 6 | SSW 12 | SSW 7 | SSW 7 | SSW 13 | SSW 9 | SSW 9 | SSW 9 |
512 | 455 | 437 | 389 | 357 | 277 | 273 | 215 | 212 | 209 | 127 | 123 | 33 | 93 | 31 | 38 | 151 | 100 | 94 | 61 | |
Swell 2 Height (m) Direction Period (s) | SSW 10 | SSW 6 | SSW 9 | SSW 6 | SSW 8 | SSW 6 | — | SSW 6 | SSW 6 | SSW 6 | S 6 | S 6 | SSW 11 | SSW 6 | SSW 12 | SSW 13 | SSW 7 | SSW 13 | SSW 12 | SSW 12 |
32 | 8 | 25 | 4 | 13 | 4 | — | 12 | 10 | 12 | 20 | 30 | 87 | 23 | 53 | 69 | 42 | 62 | 58 | 58 | |
Swell 3 Height (m) Direction Period (s) | S 10 | SSW 10 | — | S 9 | W 11 | W 12 | S 13 | S 21 | SW 21 | SW 16 | SW 16 | SSW 19 | SSW 14 | SW 15 | SSW 14 | SSW 11 | SSW 16 | S 16 | SSW 15 | S 15 |
8 | 9 | — | 6 | 2 | 3 | 14 | 9 | 17 | 11 | 10 | 35 | 82 | 54 | 77 | 47 | 26 | 5 | 21 | 4 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | NW 11 | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | — | — | — | — | 5 | — | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 40 | 0 | 0 | 131 | 0 | 0 | 0 | 0 | 0 | 40 | 0 | 0 | 209 | 0 | 0 | 40 | 0 |
Best forecast wave conditions in Veraguas | ||||||||||||||||||||
Best forecast wave conditions in Panama | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
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Information about the Playa Santa Catalina Surf forecast
The above surf forecast table for Playa Santa Catalina provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Playa Santa Catalina can be found by selecting the local surf guide option on the grey menu. Our Playa Santa Catalina surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Playa Santa Catalina) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Playa Santa Catalina may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Veraguas? If you are looking for accommodation near Playa Santa Catalina, camping, hotels and holiday cottages in Veraguas, consider staying in Manzanillo which is 17 km (11 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Las Minas which is 57 km (35 miles) away, Santiago de Veraguas and Chitre.










