
Surf Forecasts:
Playa Santa Catalina surf forecast from 7 Aug 2026:
- Best quality surf: Saturday 8 Aug, 1AM (local time) - 2.5ft (0.8m), 16s period, SSW swell with cross-offshore winds.
- Most powerful swell: Saturday 8 Aug, 1PM (local time) - 3.5ft (1.0m), 16s period, SSW swell with 469 kJ wave energy.
- Next surfable swell (1★+): Friday 7 Aug, 1AM (local time) - 2.5ft (0.7m), 11s period with SSW swell.
Best Forecast Surf Conditions for Playa Santa Catalina this week:
The surf forecast for Playa Santa Catalina over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Aug 07) at 1AM. The primary swell is predicted to be 0.4m and 18s period with a secondary swell of 0.7m and 11s. Another secondary swell of 0.5m and 13s is also forecast. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Playa Santa Catalina in the next 16 days are 1.0m 16s and forecast to arrive on Saturday (Aug 08) at 1PM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 2s period and expected on Sunday (Aug 09) at 10AM.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Fri 7th Aug) | 2.5ft (0.7m) 11s |
| Best Surf | 1AM (Sat 8th Aug) | 2.5ft (0.8m) 16s |
| Most Powerful | 1PM (Sat 8th Aug) | 3.5ft (1.0m) 16s |
Table - best surf conditions forecast for Playa Santa Catalina over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s talk about what’s cooking at Playa Santa Catalina. This is a solid point break that’s exposed to the south-southwest, and it’s very consistent, so we’ve got something to look at almost every day. The water is sitting at 86°F, which is a touch warmer than normal for this time of year, so you can leave the thick wetsuit at home.
We’ve got a bit of a slow start. Thursday the 6th is a write-off with cross-on wind and poor surf, but hold tight. Friday morning the 7th sees a clean little 2ft south-southwest swell rolling in with a nice cross-off breeze, and the wave energy is already building. The real action kicks off Friday afternoon though – the swell bumps up to 2ft, but the period jumps to 17 seconds, giving that groundswell some serious push. The combined energy is a solid 447 (moderate), and with clean conditions, it’s a great time to be out.
Saturday the 8th morning is the standout of the first week. You’ve got a 3ft south-southwest swell with a 16-second period, light offshore wind from the north-northeast, and the wave energy is a strong 516 (moderate). This is about as good as it gets for a clean, lined-up point break. The wind is perfect, the swell is tidy, and the crowd factor is only “sometimes,” so you’ve got a real chance at some long, peeling ones.
Sunday the 9th through Tuesday the 11th keep the consistency going with clean morning sessions and waist-high surf, but the afternoons get messy with onshore wind. Wednesday the 12th morning is a gem – glassy conditions with a 2ft, 16-second south-southwest swell and 416 energy. That’s a sneaky good session.
Looking further out, the best window is Saturday the 15th. The morning brings a 4ft south-southwest swell with a 16-second period, a light offshore wind from the north, and the combined energy hits 638 (moderate). That’s the biggest swell of the whole forecast, and with offshore wind, this point will be firing. The afternoon goes glassy with a 3ft south-southwest swell, but the morning is the clear winner. Just keep in mind that the swell is over 3ft, so it’s getting a bit more push – still fine for most, but beginners might find it a little challenging.
The last week from the 16th to the 21st keeps the pattern of clean morning windows and blowy afternoons. There’s no single massive swell, but the consistency is there. The morning of the 21st is another glassy call with a 3ft south-southwest swell and 377 energy, a nice way to close out the run.
If you’re picking one session, make it Saturday the 8th morning for the offshore perfection, or Saturday the 15th morning for the biggest, strongest swell. Both are top shelf.
Rusty
Short Range ForecastLight rain (total 6mm), mostly falling on Sat afternoon. Warm (max 32°C on Fri afternoon, min 25°C on Thu night). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 8mm), mostly falling on Wed morning. Warm (max 31°C on Sun afternoon, min 26°C on Sun night). Wind will be generally light. | |||||||||||||||||||
Thu 6 | Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | Wednesday 12 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 14 | SSW 11 | SSW 13 | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 12 | SSW 19 | SSW 14 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 14 |
Wave Graph | ||||||||||||||||||||
120 | 134 | 151 | 267 | 291 | 288 | 439 | 330 | 394 | 285 | 195 | 147 | 136 | 214 | 133 | 276 | 164 | 229 | 357 | 301 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | off | cross-off | cross-off | cross-off | off | cross | off | cross-off | cross-off | off | off | on | off | cross-off | on | cross-off | glassy | cross-on | cross-off |
High Tide | 9:18PM2.75m | 9:42AM3.04m | 10:26PM2.67m | 10:51AM2.98m | 11:44PM2.70m | 12:07PM3.01m | 1:00AM2.84m | 1:19PM3.13m | 2:06AM3.07m | 2:22PM3.29m | 3:03AM3.32m | 3:18PM3.45m | 3:53AM3.53m | |||||||
Low Tide | 3:20AM0.87m | 4:13PM0.75m | 4:29AM0.95m | 5:27PM0.74m | 5:48AM0.95m | 6:40PM0.63m | 7:04AM0.83m | 7:46PM0.45m | 8:10AM0.65m | 8:43PM0.26m | 9:08AM0.45m | 9:34PM0.10m | ||||||||
— | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | |
6:43 | — | — | 6:43 | — | — | 6:42 | — | — | 6:42 | — | — | 6:42 | — | — | 6:42 | — | — | 6:40 | — | |
mm | — | — | — | — | — | — | 3 | 3 | — | — | 1 | — | — | — | — | 2 | 1 | 4 | — | 4 |
Temp °C | 29 | 27 | 30 | 32 | 28 | 30 | 30 | 28 | 30 | 31 | 28 | 30 | 30 | 28 | 30 | 30 | 28 | 29 | 29 | 28 |
Feels °C | 31 | 31 | 32 | 35 | 31 | 34 | 33 | 32 | 31 | 33 | 31 | 34 | 33 | 32 | 34 | 33 | 32 | 32 | 32 | 32 |
Swell 1 Height (m) Direction Period (s) | SSW 7 | SSW 11 | SSW 13 | SSW 17 | SSW 12 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 12 | SSW 15 | SSW 14 | SSW 18 | SSW 13 | SSW 16 | SSW 16 | SSW 14 |
36 | 119 | 151 | 267 | 164 | 288 | 439 | 330 | 394 | 285 | 195 | 147 | 136 | 126 | 133 | 276 | 118 | 229 | 357 | 301 | |
Swell 2 Height (m) Direction Period (s) | SSW 14 | SSW 13 | S 9 | SSW 12 | SSW 16 | SSW 12 | SSW 9 | S 24 | SSW 18 | SSW 18 | SSW 9 | SSW 9 | SSW 9 | SSW 19 | SSW 9 | SSW 14 | SSW 17 | SSW 13 | SSW 9 | SSW 7 |
120 | 99 | 40 | 136 | 291 | 164 | 35 | 11 | 32 | 31 | 16 | 26 | 26 | 214 | 29 | 136 | 164 | 156 | 29 | 15 | |
Swell 3 Height (m) Direction Period (s) | SSW 12 | SSW 18 | SSW 18 | S 9 | SSW 9 | SSW 11 | — | S 24 | SSW 18 | SW 22 | SW 22 | SSW 16 | SSW 21 | SSW 12 | SSW 18 | SSW 11 | S 10 | SSW 10 | SW 12 | S 14 |
77 | 134 | 123 | 44 | 47 | 64 | — | 11 | 32 | 18 | 18 | 102 | 83 | 56 | 127 | 66 | 47 | 31 | 75 | 97 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | NE 2 | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 40 | 0 | 40 | 0 | 0 | 0 | 98 | 0 | 40 | 0 | 0 | 0 | 69 | 0 | 0 | 89 | 0 | 0 | 83 | 0 |
Best forecast wave conditions in Veraguas | ||||||||||||||||||||
Best forecast wave conditions in Panama | ||||||||||||||||||||
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Information about the Playa Santa Catalina Surf forecast
The above surf forecast table for Playa Santa Catalina provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Playa Santa Catalina can be found by selecting the local surf guide option on the grey menu. Our Playa Santa Catalina surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Playa Santa Catalina) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Playa Santa Catalina may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Veraguas? If you are looking for accommodation near Playa Santa Catalina, camping, hotels and holiday cottages in Veraguas, consider staying in Manzanillo which is 17 km (11 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Las Minas which is 57 km (35 miles) away, Santiago de Veraguas and Chitre.











