
Surf Forecasts:
Playa Santa Catalina surf forecast from 24 Jul 2026:
- Best quality surf: Friday 24 Jul, 7AM (local time) - 1.5ft (0.5m), 24s period, SSW swell with offshore winds.
- Most powerful swell: Tuesday 28 Jul, 10AM (local time) - 4.5ft (1.3m), 18s period, SSW swell with 943 kJ wave energy.
- Next surfable swell (1★+): Friday 24 Jul, 7AM (local time) - 1.5ft (0.5m), 24s period with SSW swell.
Best Forecast Surf Conditions for Playa Santa Catalina this week:
The surf forecast for Playa Santa Catalina over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 24) at 7AM. The primary swell is predicted to be 0.5m and 24s period with a secondary swell of 0.9m and 12s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Playa Santa Catalina in the next 16 days are 1.3m 18s and forecast to arrive on Tuesday (Jul 28) at 10AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 6s period and expected on Monday (Jul 27) at 10PM.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Fri 24th Jul) | 1.5ft (0.5m) 24s |
| Best Surf | 7AM (Fri 24th Jul) | 1.5ft (0.5m) 24s |
| Most Powerful | 10AM (Tue 28th Jul) | 4.5ft (1.3m) 18s |
Table - best surf conditions forecast for Playa Santa Catalina over the next 16 days.
The Lowdown
Alright mate, let’s break down this next couple of weeks.
We’ve only got one break in the picture: Playa Santa Catalina. It’s a point that’s very consistent and loves a SSW swell. The pattern is a classic slow-burner – a nice long-period groundswell hits right off the bat, then just fades out gently into the first week of August. The real sweet spot is the opening weekend.
We start on Friday the 24th of July. Morning sees some clean, fun waves. Swell is from the SSW around 2ft, with a very long 24-second period. That’s deep ocean energy coming through. Combined swell energy is a solid 557. The wind is a light cross-off from the NE, so the surface will be glassy and the waves will be holding their shape. Water temp is about normal for this time of year.
Saturday morning the 25th of July keeps it clean with clear skies and that light NE cross-off breeze. Swell is still 2ft from the SSW, period a touch down to 21 seconds. Combined energy sits at 589. This point is exposed to the SSW, so it’s handling it nicely. A long-period swell like this will wrap in nicely on a point. Keep in mind that crowds are possible here sometimes.
Sunday the 26th of July morning is the pick of the bunch. Glassy conditions with a light N wind. Swell edges up to 3ft from the SSW, still with a long 19-second period. Combined energy is 538. It’s clean, it’s glassy, and it’s got that long-period push. That’s the session you want. Afternoons get a bit messy with onshore breezes and storm risks.
Then Tuesday the 28th of July morning fires up. Swell jumps to 4ft from the SSW, period around 18 seconds, and combined energy hits 995 – strong energy. Light cross-off from the NE, so it’s clean. This is for advanced surfers; beginners will find it too big. A proper session.
Wednesday the 29th of July morning stays similar at 4ft, 16-second period, and 788 energy with light cross-off wind. Still good.
From the 30th of July, the swell settles to around 3ft and the period starts dropping to 14 and then 13 seconds. Mornings still offer some clean windows, especially on the 30th and 31st with glassy conditions, but the energy is slipping down into the 360 to 280 range.
Then we hit a flat spell. From the 1st of August through the 6th of August, swell is only 2ft to 3ft, periods drop under 13 seconds, and combined energy is below 220 most days. Winds are a mix – some clean mornings, but afternoons are choppy with onshore or cross-onshore winds. It’s pretty ordinary out there.
On Friday the 7th of August morning, there’s a little bump with 3ft from the SSW, 13-second period, and energy back up to 415. Clean with a light NE cross-off. Then Saturday the 8th of August morning shows similar at 3ft, 14 seconds, and 457 energy with light cross-off wind. Not a classic standout, but a sign that the ocean is starting to stir again.
If I were you, I’d be on the water Sunday morning the 26th of July for those glassy conditions, and then again Tuesday morning the 28th of July for the bigger, cleaner swell. The rest is just filler.
Rusty
Short Range ForecastHeavy rain (total 28mm), heaviest during Thu night. Warm (max 29°C on Sat morning, min 24°C on Thu night). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 42mm), heaviest during Mon night. Warm (max 30°C on Wed morning, min 24°C on Mon night). Wind will be generally light. | ||||||||||||||||||||
Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | Thursday 30 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 24 | SSW 12 | SSW 21 | SSW 21 | SSW 20 | SSW 19 | SSW 19 | SSW 18 | SSW 18 | SSW 17 | SSW 19 | SSW 18 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 14 |
Wave Graph | |||||||||||||||||||||
368 | 217 | 718 | 404 | 346 | 590 | 415 | 491 | 480 | 351 | 325 | 637 | 943 | 629 | 635 | 778 | 604 | 455 | 437 | 425 | 396 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | off | cross-off | on | off | glassy | on | cross-off | off | on | glassy | cross-off | on | glassy | cross-off | on | cross-off | glassy | cross-on | cross-off |
High Tide | 11:34AM2.69m | 00:25AM2.46m | 12:36PM2.68m | 1:28AM2.52m | 1:34PM2.74m | 2:20AM2.64m | 2:24PM2.85m | 3:05AM2.78m | 3:08PM2.97m | 3:45AM2.94m | 3:49PM3.08m | 4:22AM3.08m | 4:26PM3.15m | ||||||||
Low Tide | 5:17AM1.18m | 6:07PM0.98m | 6:21AM1.21m | 7:08PM0.93m | 7:22AM1.16m | 8:01PM0.82m | 8:15AM1.05m | 8:47PM0.69m | 9:01AM0.93m | 9:28PM0.57m | 9:43AM0.82m | 10:06PM0.46m | 10:23AM0.72m | 10:41PM0.40m | |||||||
6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | |
— | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | |
mm | — | — | — | — | 1 | — | — | 12 | 4 | 5 | 13 | 16 | 1 | 1 | 1 | — | 1 | 1 | 2 | 3 | 4 |
Temp °C | 26 | 27 | 26 | 29 | 29 | 28 | 29 | 28 | 26 | 28 | 26 | 25 | 28 | 28 | 27 | 30 | 30 | 28 | 29 | 29 | 26 |
Feels °C | 29 | 30 | 29 | 32 | 31 | 33 | 33 | 31 | 30 | 30 | 28 | 30 | 31 | 31 | 31 | 34 | 33 | 32 | 32 | 31 | 29 |
Swell 1 Height (m) Direction Period (s) | SSW 12 | SSW 12 | SSW 21 | SSW 11 | SSW 11 | SSW 19 | SSW 19 | SSW 18 | SSW 18 | SSW 17 | SSW 19 | SSW 18 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 14 |
161 | 158 | 718 | 138 | 138 | 590 | 415 | 491 | 480 | 351 | 325 | 637 | 943 | 629 | 635 | 778 | 604 | 455 | 437 | 425 | 396 | |
Swell 2 Height (m) Direction Period (s) | SSW 24 | SSW 24 | SSW 11 | SSW 21 | SSW 20 | SSW 11 | SSW 10 | SSW 10 | SSW 10 | SSW 20 | SSW 16 | SSW 9 | SSW 9 | S 11 | SSW 11 | SSW 6 | SSW 10 | SSW 10 | SSW 10 | SSW 9 | SSW 6 |
368 | 217 | 138 | 404 | 346 | 135 | 82 | 80 | 75 | 253 | 223 | 26 | 26 | 59 | 90 | 10 | 32 | 32 | 36 | 15 | 3 | |
Swell 3 Height (m) Direction Period (s) | SSW 17 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 21 | SSW 13 | SSW 10 | S 10 | SSW 12 | SSW 12 | — | SSW 10 | — | S 10 | — | W 19 | W 12 | S 8 |
28 | 26 | 50 | 47 | 21 | 41 | 41 | 90 | 34 | 54 | 46 | 26 | 26 | — | 36 | — | 8 | — | 7 | 3 | 6 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 83 | 0 | 0 | 166 | 0 | 0 | 40 | 0 | 0 | 40 | 0 | 0 | 89 | 0 | 0 | 99 | 0 |
Best forecast wave conditions in Veraguas | |||||||||||||||||||||
Best forecast wave conditions in Panama | |||||||||||||||||||||
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Information about the Playa Santa Catalina Surf forecast
The above surf forecast table for Playa Santa Catalina provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Playa Santa Catalina can be found by selecting the local surf guide option on the grey menu. Our Playa Santa Catalina surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Playa Santa Catalina) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Playa Santa Catalina may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Veraguas? If you are looking for accommodation near Playa Santa Catalina, camping, hotels and holiday cottages in Veraguas, consider staying in Manzanillo which is 17 km (11 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Las Minas which is 57 km (35 miles) away, Santiago de Veraguas and Chitre.










