Playa Santa Catalina Surf Break

Playa Santa Catalina Surf Forecast and Surf Report

Lat Long: 7.61° N 81.24° W

Issued: 12 am 06 Jul 2026 (local time)

Forecast update in  hr  min

Today's Playa Santa Catalina sea temperature is
30.0° C

2.0°C warmer than normal for this time of year

Playa Santa Catalina surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Playa Santa Catalina surf forecast from 6 Jul 2026:

  • Best quality surf: Tuesday 7 Jul, 10AM (local time) - 4.5ft (1.3m), 18s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Tuesday 7 Jul, 7PM (local time) - 4.5ft (1.4m), 18s period, SSW swell with 1,178 kJ wave energy.
  • Next surfable swell (1★+): Monday 6 Jul, 4AM (local time) - 3.5ft (1.1m), 16s period with SSW swell.

Best Forecast Surf Conditions for Playa Santa Catalina this week:

The surf forecast for Playa Santa Catalina over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 06) at 4AM. The primary swell is predicted to be 1.1m and 16s period with a secondary swell of 0.6m and 21s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Playa Santa Catalina in the next 16 days are 1.4m 18s and forecast to arrive on Tuesday (Jul 07) at 7PM. Winds are predicted to be glassy at the time the swell arrives.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Mon 6th Jul)3.5ft (1.1m) 16s
Best Surf10AM (Tue 7th Jul)4.5ft (1.3m) 18s
Most Powerful 7PM (Tue 7th Jul)4.5ft (1.4m) 18s

Table - best surf conditions forecast for Playa Santa Catalina over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, this is Rusty, checking in with a look at what’s coming our way for the next couple of weeks.

We’ve got a pretty promising run of surf on the cards, mainly starting from Sunday afternoon and rolling through most of the forecast period. The standout swell direction is SSW, which is exactly what Playa Santa Catalina loves to see. Water temps are sitting at 86°F, which is a touch warmer than average for this time of year, so you can leave the fullsuit at home.

Let’s talk about the pick of the period. We kick things off on Sunday July 5th with a small but clean signal: a 3ft SSW swell, with a very long 14-second period. The ocean energy is moderate at 464. The wind is light and onshore from the SSE though, so it’s not the best quality. Definitely a session for the keen ones to get a feel for the ocean.

Now, Monday July 6th is where it gets interesting. The morning session is looking epic at Playa Santa Catalina. We’ve got a 3ft SSW groundswell with a super long 16-second period, giving that wave a lot of push and shape. The combined energy is moderate at 618. With a glassy offshore breeze from the NNE, it’s going to be clean. That’s the one to circle.

The real standout though is Tuesday July 7th. The morning is truly firing. The swell bumps up to a solid 4ft from the SSW, with an 18-second period. This is proper groundswell, with strong energy (1142). Offshore winds again from the NNE, making for really clean, lined-up sets. This is excellent for experienced surfers, as the size will be pushing it for beginners. The afternoon gets a bit tricky with a cross-onshore breeze, but the morning will be well worth the early alarm.

Wednesday July 8th also has a solid 4ft SSW swell running, and the morning session will be clean with light offshore winds. The energy remains strong at 896. Another very good window.

We get a few days of smaller, cleaner windows through to the end of the week and into the weekend, with glassy conditions on Friday morning July 10th. The forecast models show a few periods with risk of thunderstorms, so you'll have to be on your toes.

Into the second week, from Monday July 13th onward, the swell drops back a bit, hovering around 3ft to 4ft. There are still some clean morning windows with light offshore breezes, like Tuesday July 14th morning and Saturday July 18th morning. The energy drops to lighter levels on the 18th (185), so it’ll be fun for a smaller board but nothing to get too excited about.

Overall, Monday July 6th morning and Tuesday July 7th morning are your best bets. Get on them.
Rusty.

Short Range Forecast

Light rain (total 7mm), mostly falling on Wed afternoon. Warm (max 31°C on Tue morning, min 26°C on Sun night). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 55mm), heaviest during Thu afternoon. Warm (max 30°C on Thu morning, min 25°C on Thu afternoon). Wind will be generally light.

Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
1
3
4
4
4
3
1
3
2
1
2
2
0
3
3
3
2
2
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SSW
16
0.9
SSW
20
0.9
SSW
19
1.3
SSW
18
1.3
SSW
18
1.4
SSW
17
1.3
SSW
16
1.3
SSW
16
1.1
SSW
16
1
SSW
15
1
SSW
16
0.9
SSW
15
0.9
SSW
15
0.8
SSW
14
1
SSW
15
1.1
SSW
16
1.1
SSW
16
1
SSW
14
1
SSW
14
1
SSW
14
0.9
SSW
13
Wave Graph
Metric surfscale
Energy kJ
353
596
590
1050
1038
1112
859
848
596
434
457
344
339
240
451
575
554
400
394
389
257
Wind (km/h)
5
NNE
15
SW
5
NNE
15
NNE
0
SSW
5
NNW
5
NNE
15
SW
10
WNW
5
NW
10
SSW
10
WNW
10
NNE
20
SSE
5
E
5
NNE
5
S
15
NNE
10
NE
15
S
5
WNW
Wind State
off
cross-on
cross-off
cross-off
glassy
off
off
cross-on
cross-off
glassy
on
cross-off
off
on
glassy
glassy
glassy
off
cross-off
on
cross-off
High Tide
7:47AM3.10m
8:01PM2.84m
8:28AM3.09m
8:50PM2.76m
9:16AM3.07m
9:47PM2.70m
10:12AM3.06m
10:53PM2.69m
11:16AM3.08m
00:03AM2.75m
12:23PM3.15m
1:12AM2.89m
1:29PM3.27m
2:15AM3.08m
Low Tide
2:00PM0.82m
2:07AM0.74m
2:48PM0.83m
2:54AM0.82m
3:42PM0.81m
3:49AM0.89m
4:44PM0.76m
4:54AM0.91m
5:50PM0.67m
6:03AM0.86m
6:55PM0.53m
7:12AM0.75m
7:57PM0.35m
clear
thunderstorm
clear
clear
thunderstorm
clear
clear
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
mod rain
thunderstorm
thunderstorm
thunderstorm
thunderstorm
part cloud
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:13
6:13
6:13
6:13
6:13
6:13
6:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:45
6:45
6:45
6:45
6:45
6:45
6:45
 mm
1
1
5
11
4
15
2
5
6
2
8
2
5
3
9
Temp °C
30
30
28
31
31
28
30
30
28
30
28
26
29
26
26
28
28
26
29
29
27
Feels °C
34
33
33
34
36
32
34
33
32
34
31
30
33
28
29
33
33
29
32
32
31
Swell 1
Height (m)
Direction
Period (s)
0.9
SSW
16
0.9
SSW
15
0.9
SSW
19
1.3
SSW
18
1.3
SSW
18
1.4
SSW
17
1.3
SSW
16
1.3
SSW
16
1.1
SSW
16
1
SSW
15
1
SSW
16
0.9
SSW
15
0.9
SSW
15
0.8
SSW
14
1
SSW
15
1.1
SSW
16
1.1
SSW
16
1
SSW
14
1
SSW
14
1
SSW
14
0.9
SSW
13
Energy kJ
353
376
590
1050
1038
1112
859
848
596
434
457
344
339
236
451
575
554
400
394
389
257
Swell 2
Height (m)
Direction
Period (s)
0.5
SSW
20
0.9
SSW
20
0.9
SSW
14
0.4
SSW
8
0.6
S
11
0.4
SSW
11
0.4
SSW
10
0.5
S
10
0.5
S
10
0.5
S
10
0.5
S
10
0.5
S
10
0.4
SSW
6
0.6
SSW
18
0.5
S
6
0.5
S
6
0.6
SSW
6
0.5
SSW
6
0.5
SSW
6
0.5
SSW
6
0.5
SSW
6
Energy kJ
239
596
293
21
89
39
37
56
47
48
50
50
11
240
19
18
27
21
20
22
20
Swell 3
Height (m)
Direction
Period (s)
0.4
SSW
9
0.4
SSW
9
0.4
SSW
9
0.5
S
12
0.1
W
13
0.1
W
13
0.1
W
12
0.1
W
12
0.2
SSW
20
0.3
S
10
0.6
S
6
0.4
SSW
18
0.1
S
22
0.1
S
20
0.2
SSW
18
0.3
SSW
18
Energy kJ
26
25
25
71
3
3
3
3
38
16
25
104
9
7
33
61
Wind waves
Height (m)
Direction
Period (s)
Energy kJ
Nearest Offshore or Glassy
Rating
(10 max)
3
3
3
3
4
4
4
3
3
3
2
2
3
2
2
2
3
3
2
2
2
Distance (km)
0
0
98
0
0
40
0
0
98
0
0
69
0
0
69
83
0
0
0
0
131
Best forecast wave conditions in Veraguas
Rating
(10 max)
3
3
3
4
4
4
3
3
2
2
3
2
2
2
3
3
2
2
Best forecast wave conditions in Panama
Rating
(10 max)
3
3
3
3
4
4
4
3
3
3
2
2
3
2
2
4
3
3
4
2
3
Header Global
Rating
(10 max)
7
8
7
5
5
9
6
9
9
5
6
5
4
5
5
4
5
4
4
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Playa Santa Catalina Surf forecast

The above surf forecast table for Playa Santa Catalina provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Playa Santa Catalina can be found by selecting the local surf guide option on the grey menu. Our Playa Santa Catalina surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Playa Santa Catalina) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Playa Santa Catalina may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Veraguas? If you are looking for accommodation near Playa Santa Catalina, camping, hotels and holiday cottages in Veraguas, consider staying in Manzanillo which is 17 km (11 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Las Minas which is 57 km (35 miles) away, Santiago de Veraguas and Chitre.

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