
Surf Forecasts:
Playa Santa Catalina surf forecast from 29 Jul 2026:
- Best quality surf: Wednesday 29 Jul, 4AM (local time) - 3.5ft (1.0m), 16s period, SSW swell with offshore winds.
- Most powerful swell: Wednesday 29 Jul, 10AM (local time) - 4ft (1.2m), 16s period, SSW swell with 724 kJ wave energy.
- Next surfable swell (1★+): Wednesday 29 Jul, 4AM (local time) - 3.5ft (1.0m), 16s period with SSW swell.
Best Forecast Surf Conditions for Playa Santa Catalina this week:
The surf forecast for Playa Santa Catalina over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 29) at 4AM. The primary swell is predicted to be 1.0m and 16s period with a secondary swell of 0.5m and 11s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Playa Santa Catalina in the next 16 days are 1.2m 16s and forecast to arrive on Wednesday (Jul 29) at 10AM. Winds are predicted to be cross-offshore at the time the swell arrives.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Wed 29th Jul) | 3.5ft (1.0m) 16s |
| Best Surf | 4AM (Wed 29th Jul) | 3.5ft (1.0m) 16s |
| Most Powerful | 10AM (Wed 29th Jul) | 4ft (1.2m) 16s |
Table - best surf conditions forecast for Playa Santa Catalina over the next 16 days.
The Lowdown
Alright, Rusty here. Let's have a look at what's cookin'.
Alright, so for the next couple of weeks, the surf is going to be a bit of a mixed bag. There's some solid, long-period SSW groundswell on the way, but the wind and weather will be the real deciding factors on whether it's any good. The good news is that spot, Playa Santa Catalina, is a very consistent point break that loves that SSW direction, so it's our main focus.
Right off the bat, Tuesday the 28th isn't much to write home about. There's a clean 3ft SSW swell with a super long 17-second period, giving moderate wave energy (761), but the wind is on it from the south, so it's a bit of a write-off. The water is a toasty 86°, which is a touch warmer than normal for this time of year.
Wednesday the 29th is where we start to see some light. The morning session is looking like the pick of the first week. We've got a clean 4ft SSW swell with a still-impressive 16-second period (736 energy), and the wind is a light cross-offshore from the NNE. That combo is going to set up some lovely, lined-up waves. It's small enough for intermediate surfers, but that long period means those sets will have some punch and you'll have nice lulls between them. This is a standout for the early part of the run.
Thursday the 30th morning could also be fun with a glassy 3ft SSW swell and an offshore breeze, but the energy drops a touch (462). Afternoon turns into a messy crossover from a storm risk.
We then hit a bit of a lull. From Friday the 31st of July through to the 6th of August, the swell drops right down. There are a few glassy mornings with tiny waves, but frankly, it's not worth paddling out for anything serious. Those south winds come and go, and the energy dips well into the weak zone. It's a quiet stretch.
Now, hang onto your boards. The second week has a couple of promising calls that are worth marking on your calendar. The morning of Friday the 7th of August sees a nice spike in energy (317) with a clean 2ft, 14-second SSW groundswell and offshore wind from the north. You’ll get some clean little runners.
But the real standout of the entire outlook is the morning of Saturday the 8th of August. This is the one to wait for. We’re looking at a solid 3ft SSW groundswell back up to a 16-second period, and the combined energy jumps to a solid moderate 525. The wind is a clean offshore from the NNE. That is a quality setup for a point break like this. It’s going to be clean, it’s got the power, and the sets will be worth the wait. The crowds are listed as just "sometimes" here, so you might have a decent chance at a few waves to yourself. This is the best on offer, no question.
Sunday the 9th holds some clean morning waves too with 3ft at 14 seconds, but the energy backs off a little.
So to wrap it up: the first week is hit-and-miss with Wednesday the 29th morning being your best early bet. Then a flat spell, then Friday the 7th is a good warm-up, but the clear winner is Saturday the 8th of August. Get on it.
Rusty.
Short Range ForecastModerate rain (total 17mm), heaviest on Thu night. Warm (max 31°C on Wed afternoon, min 26°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummaryHeavy rain (total 25mm), heaviest during Sat afternoon. Warm (max 29°C on Sat morning, min 25°C on Sat night). Wind will be generally light. | |||||||||||||||||||
Tue 28 | Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 11 | SSW 12 | SSW 14 | SSW 7 | SSW 13 |
Wave Graph | ||||||||||||||||||||
629 | 539 | 724 | 512 | 455 | 437 | 321 | 357 | 277 | 273 | 215 | 261 | 206 | 127 | 123 | 87 | 93 | 77 | 69 | 114 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | cross-off | cross-off | on | cross-off | off | cross-on | glassy | glassy | glassy | glassy | glassy | cross-on | glassy | off | on | glassy | glassy | on | cross-off |
High Tide | 3:45AM2.94m | 3:49PM3.08m | 4:22AM3.08m | 4:26PM3.15m | 4:57AM3.20m | 5:03PM3.19m | 5:30AM3.28m | 5:38PM3.19m | 6:04AM3.32m | 6:15PM3.16m | 6:38AM3.33m | 6:53PM3.09m | ||||||||
Low Tide | 9:28PM0.57m | 9:43AM0.82m | 10:06PM0.46m | 10:23AM0.72m | 10:41PM0.40m | 11:00AM0.64m | 11:15PM0.38m | 11:36AM0.59m | 11:48PM0.40m | 12:12PM0.56m | 00:22AM0.45m | 12:49PM0.56m | 00:57AM0.53m | |||||||
— | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | |
6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:44 | — | — | 6:44 | — | — | 6:44 | — | |
mm | — | — | — | 1 | — | — | 3 | 9 | 4 | 1 | 1 | 4 | 6 | — | 3 | 3 | 2 | 5 | 3 | 2 |
Temp °C | 29 | 28 | 30 | 31 | 28 | 30 | 29 | 28 | 28 | 27 | 27 | 29 | 28 | 26 | 28 | 28 | 28 | 29 | 29 | 28 |
Feels °C | 31 | 33 | 33 | 35 | 32 | 34 | 31 | 33 | 33 | 32 | 32 | 33 | 31 | 30 | 32 | 32 | 33 | 33 | 32 | 32 |
Swell 1 Height (m) Direction Period (s) | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 11 | SSW 12 | SSW 6 | SSW 7 | SSW 8 |
629 | 539 | 724 | 512 | 455 | 437 | 321 | 357 | 277 | 273 | 215 | 261 | 206 | 127 | 123 | 87 | 93 | 31 | 59 | 67 | |
Swell 2 Height (m) Direction Period (s) | SSW 11 | SSW 11 | SSW 6 | S 10 | SSW 6 | SSW 9 | SSW 8 | SSW 8 | SSW 6 | — | SSW 8 | SSW 5 | S 4 | SSW 6 | S 6 | SSW 7 | SSW 6 | SSW 12 | SSW 13 | SSW 13 |
39 | 65 | 12 | 49 | 8 | 25 | 23 | 13 | 4 | — | 12 | 5 | 9 | 11 | 20 | 34 | 23 | 53 | 69 | 114 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | S 10 | SSW 10 | — | S 9 | W 11 | W 12 | S 13 | S 21 | SW 21 | SW 16 | SW 16 | SW 16 | SSW 14 | SW 15 | SSW 14 | SSW 11 | SSW 16 |
— | — | — | 8 | 9 | — | 6 | 2 | 3 | 14 | 9 | 17 | 11 | 10 | 39 | 82 | 54 | 77 | 47 | 26 | |
Wind waves Height (m) Direction Period (s) | SSW 11 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
93 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 85 | 0 | 0 | 85 | 0 | 0 | 99 | 0 | 0 | 0 | 0 | 0 | 40 | 0 | 0 | 69 | 0 | 0 | 85 | 0 |
Best forecast wave conditions in Veraguas | ||||||||||||||||||||
Best forecast wave conditions in Panama | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
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Information about the Playa Santa Catalina Surf forecast
The above surf forecast table for Playa Santa Catalina provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Playa Santa Catalina can be found by selecting the local surf guide option on the grey menu. Our Playa Santa Catalina surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Playa Santa Catalina) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Playa Santa Catalina may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Veraguas? If you are looking for accommodation near Playa Santa Catalina, camping, hotels and holiday cottages in Veraguas, consider staying in Manzanillo which is 17 km (11 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Las Minas which is 57 km (35 miles) away, Santiago de Veraguas and Chitre.










