
Surf Forecasts:
Playa Santa Catalina surf forecast from 20 Jul 2026:
- Best quality surf: Friday 24 Jul, 7AM (local time) - 1.5ft (0.5m), 24s period, SSW swell with cross-offshore winds.
- Most powerful swell: Saturday 25 Jul, 1AM (local time) - 3ft (0.9m), 21s period, SSW swell with 718 kJ wave energy.
- Next surfable swell (1★+): Monday 20 Jul, 4PM (local time) - 2.5ft (0.7m), 12s period with SSW swell.
Best Forecast Surf Conditions for Playa Santa Catalina this week:
The surf forecast for Playa Santa Catalina over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 20) at 4PM. The primary swell is predicted to be 0.7m and 12s period with a secondary swell of 0.7m and 7s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Playa Santa Catalina in the next 16 days are 0.9m 21s and forecast to arrive on Saturday (Jul 25) at 1AM. Winds are predicted to be cross-offshore at the time the swell arrives.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4PM (Mon 20th Jul) | 2.5ft (0.7m) 12s |
| Best Surf | 7AM (Fri 24th Jul) | 1.5ft (0.5m) 24s |
| Most Powerful | 1AM (Sat 25th Jul) | 3ft (0.9m) 21s |
Table - best surf conditions forecast for Playa Santa Catalina over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s get into it. We’ve got a solid run of surf on the horizon, so let’s talk about what’s cooking.
The overall pattern is a slow and steady build, starting with small, clean waves and building into a much more substantial swell by the end of the month and into the first week of August. The water is sitting at a balmy 86°F, which is a notable 4°F warmer than usual for this time of year – that’s a real treat for the skin.
Playa Santa Catalina (point) is the spot. We’re looking at a very consistent, top-to-bottom point break that takes a SSW swell. It’s an advanced wave, but it’s going to be worth it.
Monday, July 20th kicks us off with a modest 3 ft SSW swell, but the wind is a light cross-off from the NNE. The wave energy is a bit weak (280), but the conditions are clean. It’s a gentle start to the run.
Tuesday, July 21st sees the swell drop a touch to 2 ft, but the period is a nice 14 seconds. The morning is clean with a light cross-off, but the afternoon gets messy with onshore wind. That morning window is your best bet.
Wednesday, July 22nd through Thursday, July 23rd are small. The swell stays around 2 ft – 2 ft, with light winds in the mornings. The Thursday afternoon is a standout for a moment: 1 ft swell with a *massive* 26-second period and glassy conditions. The wave energy is moderate (278), but that long period groundswell will be lining up beautifully at this point.
Friday, July 24th is where things start to get interesting. The morning session has a 2 ft SSW swell with a 24-second period and a light cross-off. The wave energy jumps to moderate (576). The waves are going to have great shape, though the long period means the sets will be spaced out. This is a good one.
Saturday, July 25th continues the trend. The morning is clean with 2 ft SSW swell, a 21-second period, and 589 wave energy. The crowds are a known factor here, so getting an early paddle is the move.
Now, the real standouts. Sunday, July 26th morning is a beauty: 3 ft SSW swell, 19-second period, glassy conditions, and a strong wave energy of 598. This is the kind of morning you’ll be telling your mates about.
Monday, July 27th morning is another glassy gem. 3 ft SSW swell, 17-second period, and the wave energy is climbing to 742. The conditions are pristine.
Tuesday, July 28th is the first big jump. The swell pushes to 4 ft from the SSW, with a 16-second period and a strong 980 wave energy. The morning wind is a clean cross-off from the NE. This is a serious session, but at 4 ft, it’s right on the edge for beginners. The afternoon is a little compromised by a cross-on breeze.
Wednesday, July 29th morning holds that 4 ft swell with offshore wind from the N. The energy is still high at 785. Another solid day.
Thursday, July 30th morning is glassy with 4 ft swell and 14-second period. Wave energy is 530. Clean and fun.
Friday, July 31st morning is glassy again with 4 ft swell, but the period drops to 13 seconds. The energy is still strong at 476.
The best of the best looks like Monday, July 28th morning and Tuesday, August 4th.
Monday, August 4th is the big one. The morning has 4 ft SSW swell with a 14-second period and a very high 681 wave energy. The wind is a light cross-off. The afternoon is even better: 5 ft SSW swell, glassy conditions, and a massive 687 wave energy. That’s the session to circle on the calendar. The swell is getting up there, so it’s for the more experienced crew, but the potential is massive.
Tuesday, August 5th morning holds 4 ft with a clean cross-off and 681 wave energy. The afternoon is glassy with 5 ft and 687 energy. This is the peak of the run.
After that, the swell slowly backs off through the first week of August, but the quality remains good with clean conditions on offer.
So, to wrap it up: the first week is small and clean, a great warm-up. The real fireworks are from Monday, July 28th through Tuesday, August 4th. The absolute standout is Tuesday, August 4th with 5 ft glassy surf and strong energy. Get your ticket punched for that one.
Rusty.
Short Range ForecastHeavy rain (total 57mm), heaviest during Tue night. Warm (max 29°C on Tue morning, min 24°C on Tue night). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 57mm), heaviest during Fri morning. Warm (max 28°C on Thu morning, min 24°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 12 | SSW 12 | SSW 12 | SSW 14 | SSW 14 | SSW 13 | SSW 11 | SSW 12 | SSW 12 | SSW 7 | SSW 26 | SSW 11 | SSW 24 | SSW 24 | SSW 21 | SSW 21 | SSW 20 | SSW 19 | SSW 19 | SSW 18 | SSW 18 |
Wave Graph | |||||||||||||||||||||
213 | 157 | 145 | 134 | 127 | 303 | 71 | 133 | 82 | 82 | 132 | 146 | 368 | 217 | 718 | 404 | 346 | 590 | 465 | 491 | 480 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | on | off | off | on | cross-off | cross-off | glassy | glassy | cross-off | cross | cross-off | cross-off | cross-on | cross-off | glassy | on | glassy |
High Tide | 8:25PM2.98m | 8:49AM3.15m | 9:17PM2.77m | 9:39AM2.95m | 10:14PM2.60m | 10:33AM2.79m | 11:18PM2.48m | 11:34AM2.69m | 00:25AM2.46m | 12:36PM2.68m | 1:28AM2.52m | 1:34PM2.74m | 2:20AM2.64m | ||||||||
Low Tide | 2:20PM0.58m | 2:31AM0.67m | 3:11PM0.74m | 3:20AM0.89m | 4:05PM0.87m | 4:15AM1.07m | 5:04PM0.96m | 5:17AM1.18m | 6:07PM0.98m | 6:21AM1.21m | 7:08PM0.93m | 7:22AM1.16m | 8:01PM0.82m | ||||||||
6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | 6:16 | — | — | |
— | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | |
mm | 9 | 6 | — | — | 5 | 33 | 1 | 1 | 2 | 6 | 6 | 17 | 16 | 10 | — | 1 | 1 | — | — | 2 | — |
Temp °C | 27 | 26 | 26 | 29 | 28 | 27 | 27 | 27 | 27 | 28 | 27 | 26 | 24 | 24 | 25 | 26 | 25 | 25 | 28 | 28 | 27 |
Feels °C | 31 | 30 | 31 | 33 | 30 | 31 | 31 | 31 | 32 | 33 | 31 | 31 | 28 | 27 | 27 | 29 | 28 | 30 | 31 | 32 | 32 |
Swell 1 Height (m) Direction Period (s) | SSW 12 | SSW 12 | SSW 12 | SSW 11 | SSW 11 | SSW 13 | SSW 11 | SSW 12 | SSW 6 | SSW 7 | SSW 7 | SSW 11 | SSW 12 | SSW 7 | SSW 21 | SSW 11 | SSW 20 | SSW 19 | SSW 19 | SSW 18 | SSW 18 |
213 | 157 | 145 | 100 | 100 | 303 | 71 | 133 | 51 | 73 | 59 | 146 | 180 | 32 | 718 | 138 | 346 | 590 | 465 | 491 | 480 | |
Swell 2 Height (m) Direction Period (s) | SSW 7 | SSW 7 | SSW 6 | SSW 14 | SSW 14 | W 6 | SSW 6 | SSW 6 | SSW 12 | SSW 12 | SSW 12 | SSW 26 | SSW 24 | SSW 12 | SSW 11 | SSW 21 | SSW 15 | SSW 11 | SSW 10 | SSW 10 | SSW 10 |
38 | 41 | 33 | 134 | 127 | 1 | 21 | 20 | 82 | 82 | 87 | 65 | 368 | 79 | 138 | 404 | 21 | 133 | 92 | 80 | 77 | |
Swell 3 Height (m) Direction Period (s) | SSW 17 | SSW 16 | SSW 15 | SSW 6 | SSW 6 | S 21 | SSW 13 | S 20 | SW 19 | SW 19 | SSW 26 | SSW 13 | SSW 17 | SSW 24 | SSW 16 | SSW 15 | SSW 11 | SSW 14 | SSW 14 | SSW 21 | SSW 21 |
29 | 100 | 87 | 23 | 15 | 9 | 69 | 8 | 15 | 14 | 132 | 16 | 28 | 217 | 50 | 47 | 40 | 41 | 41 | 90 | 45 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | SSW 11 | — | — | — | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 138 | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 83 | 0 | 0 | 40 | 0 | 0 | 0 | 0 | 0 | 69 | 0 | 0 | 83 | 0 | 0 | 83 | 0 |
Best forecast wave conditions in Veraguas | |||||||||||||||||||||
Best forecast wave conditions in Panama | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the Playa Santa Catalina Surf forecast
The above surf forecast table for Playa Santa Catalina provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Playa Santa Catalina can be found by selecting the local surf guide option on the grey menu. Our Playa Santa Catalina surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Playa Santa Catalina) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Playa Santa Catalina may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Veraguas? If you are looking for accommodation near Playa Santa Catalina, camping, hotels and holiday cottages in Veraguas, consider staying in Manzanillo which is 17 km (11 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Las Minas which is 57 km (35 miles) away, Santiago de Veraguas and Chitre.










