
Surf Forecasts:
Playa Santa Catalina surf forecast from 6 Jul 2026:
- Best quality surf: Tuesday 7 Jul, 10AM (local time) - 4.5ft (1.3m), 18s period, SSW swell with cross-offshore winds.
- Most powerful swell: Tuesday 7 Jul, 7PM (local time) - 4.5ft (1.4m), 18s period, SSW swell with 1,178 kJ wave energy.
- Next surfable swell (1★+): Monday 6 Jul, 4AM (local time) - 3.5ft (1.1m), 16s period with SSW swell.
Best Forecast Surf Conditions for Playa Santa Catalina this week:
The surf forecast for Playa Santa Catalina over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 06) at 4AM. The primary swell is predicted to be 1.1m and 16s period with a secondary swell of 0.6m and 21s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Playa Santa Catalina in the next 16 days are 1.4m 18s and forecast to arrive on Tuesday (Jul 07) at 7PM. Winds are predicted to be glassy at the time the swell arrives.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Mon 6th Jul) | 3.5ft (1.1m) 16s |
| Best Surf | 10AM (Tue 7th Jul) | 4.5ft (1.3m) 18s |
| Most Powerful | 7PM (Tue 7th Jul) | 4.5ft (1.4m) 18s |
Table - best surf conditions forecast for Playa Santa Catalina over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, this is Rusty, checking in with a look at what’s coming our way for the next couple of weeks.
We’ve got a pretty promising run of surf on the cards, mainly starting from Sunday afternoon and rolling through most of the forecast period. The standout swell direction is SSW, which is exactly what Playa Santa Catalina loves to see. Water temps are sitting at 86°F, which is a touch warmer than average for this time of year, so you can leave the fullsuit at home.
Let’s talk about the pick of the period. We kick things off on Sunday July 5th with a small but clean signal: a 3ft SSW swell, with a very long 14-second period. The ocean energy is moderate at 464. The wind is light and onshore from the SSE though, so it’s not the best quality. Definitely a session for the keen ones to get a feel for the ocean.
Now, Monday July 6th is where it gets interesting. The morning session is looking epic at Playa Santa Catalina. We’ve got a 3ft SSW groundswell with a super long 16-second period, giving that wave a lot of push and shape. The combined energy is moderate at 618. With a glassy offshore breeze from the NNE, it’s going to be clean. That’s the one to circle.
The real standout though is Tuesday July 7th. The morning is truly firing. The swell bumps up to a solid 4ft from the SSW, with an 18-second period. This is proper groundswell, with strong energy (1142). Offshore winds again from the NNE, making for really clean, lined-up sets. This is excellent for experienced surfers, as the size will be pushing it for beginners. The afternoon gets a bit tricky with a cross-onshore breeze, but the morning will be well worth the early alarm.
Wednesday July 8th also has a solid 4ft SSW swell running, and the morning session will be clean with light offshore winds. The energy remains strong at 896. Another very good window.
We get a few days of smaller, cleaner windows through to the end of the week and into the weekend, with glassy conditions on Friday morning July 10th. The forecast models show a few periods with risk of thunderstorms, so you'll have to be on your toes.
Into the second week, from Monday July 13th onward, the swell drops back a bit, hovering around 3ft to 4ft. There are still some clean morning windows with light offshore breezes, like Tuesday July 14th morning and Saturday July 18th morning. The energy drops to lighter levels on the 18th (185), so it’ll be fun for a smaller board but nothing to get too excited about.
Overall, Monday July 6th morning and Tuesday July 7th morning are your best bets. Get on them.
Rusty.
Short Range ForecastLight rain (total 7mm), mostly falling on Wed afternoon. Warm (max 31°C on Tue morning, min 26°C on Sun night). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 55mm), heaviest during Thu afternoon. Warm (max 30°C on Thu morning, min 25°C on Thu afternoon). Wind will be generally light. | ||||||||||||||||||||
Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 16 | SSW 20 | SSW 19 | SSW 18 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 15 | SSW 16 | SSW 16 | SSW 14 | SSW 14 | SSW 14 | SSW 13 |
Wave Graph | |||||||||||||||||||||
353 | 596 | 590 | 1050 | 1038 | 1112 | 859 | 848 | 596 | 434 | 457 | 344 | 339 | 240 | 451 | 575 | 554 | 400 | 394 | 389 | 257 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-on | cross-off | cross-off | glassy | off | off | cross-on | cross-off | glassy | on | cross-off | off | on | glassy | glassy | glassy | off | cross-off | on | cross-off |
High Tide | 7:47AM3.10m | 8:01PM2.84m | 8:28AM3.09m | 8:50PM2.76m | 9:16AM3.07m | 9:47PM2.70m | 10:12AM3.06m | 10:53PM2.69m | 11:16AM3.08m | 00:03AM2.75m | 12:23PM3.15m | 1:12AM2.89m | 1:29PM3.27m | 2:15AM3.08m | |||||||
Low Tide | 2:00PM0.82m | 2:07AM0.74m | 2:48PM0.83m | 2:54AM0.82m | 3:42PM0.81m | 3:49AM0.89m | 4:44PM0.76m | 4:54AM0.91m | 5:50PM0.67m | 6:03AM0.86m | 6:55PM0.53m | 7:12AM0.75m | 7:57PM0.35m | ||||||||
6:13 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | |
— | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | |
mm | — | 1 | — | — | 1 | — | — | 5 | 11 | 4 | 15 | 2 | 5 | 6 | 2 | 8 | 2 | 5 | — | 3 | 9 |
Temp °C | 30 | 30 | 28 | 31 | 31 | 28 | 30 | 30 | 28 | 30 | 28 | 26 | 29 | 26 | 26 | 28 | 28 | 26 | 29 | 29 | 27 |
Feels °C | 34 | 33 | 33 | 34 | 36 | 32 | 34 | 33 | 32 | 34 | 31 | 30 | 33 | 28 | 29 | 33 | 33 | 29 | 32 | 32 | 31 |
Swell 1 Height (m) Direction Period (s) | SSW 16 | SSW 15 | SSW 19 | SSW 18 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 15 | SSW 16 | SSW 16 | SSW 14 | SSW 14 | SSW 14 | SSW 13 |
353 | 376 | 590 | 1050 | 1038 | 1112 | 859 | 848 | 596 | 434 | 457 | 344 | 339 | 236 | 451 | 575 | 554 | 400 | 394 | 389 | 257 | |
Swell 2 Height (m) Direction Period (s) | SSW 20 | SSW 20 | SSW 14 | SSW 8 | S 11 | SSW 11 | SSW 10 | S 10 | S 10 | S 10 | S 10 | S 10 | SSW 6 | SSW 18 | S 6 | S 6 | SSW 6 | SSW 6 | SSW 6 | SSW 6 | SSW 6 |
239 | 596 | 293 | 21 | 89 | 39 | 37 | 56 | 47 | 48 | 50 | 50 | 11 | 240 | 19 | 18 | 27 | 21 | 20 | 22 | 20 | |
Swell 3 Height (m) Direction Period (s) | SSW 9 | SSW 9 | SSW 9 | S 12 | — | W 13 | — | — | W 13 | W 12 | W 12 | SSW 20 | S 10 | S 6 | SSW 18 | — | — | S 22 | S 20 | SSW 18 | SSW 18 |
26 | 25 | 25 | 71 | — | 3 | — | — | 3 | 3 | 3 | 38 | 16 | 25 | 104 | — | — | 9 | 7 | 33 | 61 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 98 | 0 | 0 | 40 | 0 | 0 | 98 | 0 | 0 | 69 | 0 | 0 | 69 | 83 | 0 | 0 | 0 | 0 | 131 |
Best forecast wave conditions in Veraguas | |||||||||||||||||||||
Best forecast wave conditions in Panama | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the Playa Santa Catalina Surf forecast
The above surf forecast table for Playa Santa Catalina provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Playa Santa Catalina can be found by selecting the local surf guide option on the grey menu. Our Playa Santa Catalina surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Playa Santa Catalina) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Playa Santa Catalina may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Veraguas? If you are looking for accommodation near Playa Santa Catalina, camping, hotels and holiday cottages in Veraguas, consider staying in Manzanillo which is 17 km (11 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Las Minas which is 57 km (35 miles) away, Santiago de Veraguas and Chitre.










