
Surf Forecasts:
Playa Santa Catalina surf forecast from 5 Jul 2026:
- Best quality surf: Tuesday 7 Jul, 10AM (local time) - 4.5ft (1.3m), 18s period, SSW swell with cross-offshore winds.
- Most powerful swell: Tuesday 7 Jul, 7PM (local time) - 4.5ft (1.4m), 18s period, SSW swell with 1,178 kJ wave energy.
- Next surfable swell (1★+): Sunday 5 Jul, 4AM (local time) - 3.5ft (1.1m), 14s period with SSW swell.
Best Forecast Surf Conditions for Playa Santa Catalina this week:
The surf forecast for Playa Santa Catalina over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 05) at 4AM. The primary swell is predicted to be 1.1m and 14s period with a secondary swell of 0.4m and 18s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Playa Santa Catalina in the next 16 days are 1.4m 18s and forecast to arrive on Tuesday (Jul 07) at 7PM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Sun 5th Jul) | 3.5ft (1.1m) 14s |
| Best Surf | 10AM (Tue 7th Jul) | 4.5ft (1.3m) 18s |
| Most Powerful | 7PM (Tue 7th Jul) | 4.5ft (1.4m) 18s |
Table - best surf conditions forecast for Playa Santa Catalina over the next 16 days.
Updates in hr min s Forecast update imminent
Alright folks, Rusty here with a look at the surf ahead for Playa Santa Catalina. We've got a solid run of clean swell on the horizon, so let's get into it.
The overall pattern kicks off with a nice pulse of long-period groundswell arriving right away. We're looking at a consistent SSW swell holding through the first week, with plenty of glassy mornings to make the most of it. The standout here is the Tuesday morning session on the 7th of July, where we see the wave energy jumping up to 4ft on a long 18-second period from the SSW. The energy reading clocks in at a meaty 1134, and with light NNE breezes keeping it cross-offshore, it’s going to be firing. This spot is a very consistent point break, advanced-level, so it’s for experienced crew only at that size. The water temp is sitting at 86°, a touch warmer than normal for this time of year.
Let’s break it down day by day. Saturday the 4th, we start with a 3ft SSW swell, period of 15 seconds, and light NNW winds making for clean cross-off conditions. Good energy at 538. Sunday morning the 5th is also clean, with 3ft SSW swell and NE winds, but the afternoon gets chopped up by onshore SE winds. Monday the 6th morning holds clean at 3ft with a very long 20-second period in the afternoon, but that comes with cross-onshore wind, so morning is the call.
Then Tuesday the 7th morning is the highlight: 4ft SSW, 18-second period, clean cross-off winds, and that strong energy reading of 1134. The afternoon turns a bit lumpy with cross-onshore winds. Wednesday the 8th morning is clean again, a touch smaller at 4ft but with offshore N winds keeping it smooth. Thursday the 9th morning is glassy, 3ft at 15 seconds – perfect for a dawny. Friday the 10th morning has offshore N winds and 3ft swell, still clean. Saturday the 11th morning is cross-off and clean with 4ft, but the afternoon goes to onshore rubbish.
Into the second week, the surf holds but the afternoons continue to get messy. Sunday the 12th has a glassy morning at 3ft. Monday the 13th starts glassy with 3ft. Tuesday the 14th is cross-off in the morning with 3ft. Wednesday the 15th, Thursday the 16th, and Friday the 17th all feature glassy or near-calm mornings with chest-to-shoulder high swell around 2ft to 3ft. By the end of the run, we see another nice glassy morning on Saturday the 19th of July with 3ft and a 16-second period from SSW – a good way to wrap things up. Afternoons are consistently blown out with onshore SW winds and rain risks, so the morning windows are where it’s at.
No standout that’s too big for the advanced crew, but Tuesday the 7th is your best bet for punchy, clean waves at Playa Santa Catalina.
Rusty
Short Range ForecastModerate rain (total 10mm), heaviest on Sun afternoon. Warm (max 31°C on Sun morning, min 26°C on Sat afternoon). Wind will be generally light. | Days 5-7 Weather SummaryHeavy rain (total 48mm), heaviest during Fri morning. Warm (max 30°C on Tue afternoon, min 27°C on Tue night). Wind will be generally light. | ||||||||||||||||||||
Sat 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 21 | SSW 16 | SSW 20 | SSW 19 | SSW 18 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 16 | SSW 16 |
Wave Graph | |||||||||||||||||||||
456 | 565 | 413 | 213 | 404 | 353 | 596 | 590 | 1050 | 1038 | 1112 | 859 | 848 | 596 | 434 | 457 | 417 | 339 | 240 | 457 | 575 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | glassy | cross-off | cross-on | off | cross-off | cross-on | off | cross-off | cross-on | cross-off | off | cross-on | cross-off | glassy | cross-on | cross-off | off | cross-on | on | cross-off |
High Tide | 6:38PM3.00m | 7:09AM3.11m | 7:18PM2.92m | 7:47AM3.10m | 8:01PM2.84m | 8:28AM3.09m | 8:50PM2.76m | 9:16AM3.07m | 9:47PM2.70m | 10:12AM3.06m | 10:53PM2.69m | 11:16AM3.08m | 00:03AM2.75m | 12:23PM3.15m | |||||||
Low Tide | 00:51AM0.57m | 1:18PM0.81m | 1:27AM0.66m | 2:00PM0.82m | 2:07AM0.74m | 2:48PM0.83m | 2:54AM0.82m | 3:42PM0.81m | 3:49AM0.89m | 4:44PM0.76m | 4:54AM0.91m | 5:50PM0.67m | 6:03AM0.86m | ||||||||
— | — | 6:11 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | |
6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | — | 6:45 | — | 6:45 | |
mm | 1 | 4 | — | 4 | 1 | — | — | — | — | 1 | 4 | — | 7 | 11 | 6 | 7 | 3 | 9 | 28 | 25 | 1 |
Temp °C | 26 | 27 | 31 | 31 | 28 | 30 | 31 | 28 | 31 | 30 | 28 | 30 | 29 | 28 | 29 | 29 | 27 | 29 | 28 | 25 | 26 |
Feels °C | 31 | 32 | 34 | 33 | 32 | 33 | 34 | 32 | 35 | 33 | 33 | 33 | 32 | 32 | 32 | 32 | 30 | 32 | 31 | 28 | 30 |
Swell 1 Height (m) Direction Period (s) | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 16 | SSW 15 | SSW 19 | SSW 18 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 16 | SSW 16 |
456 | 565 | 413 | 213 | 223 | 353 | 376 | 590 | 1050 | 1038 | 1112 | 859 | 848 | 596 | 434 | 457 | 417 | 339 | 236 | 457 | 575 | |
Swell 2 Height (m) Direction Period (s) | SSW 6 | SSW 18 | SSW 18 | SSW 16 | SSW 21 | SSW 20 | SSW 20 | SSW 14 | SSW 8 | S 11 | SSW 11 | SSW 10 | S 10 | S 10 | S 9 | S 10 | S 10 | S 6 | SSW 18 | S 6 | S 6 |
22 | 124 | 126 | 151 | 404 | 239 | 596 | 293 | 13 | 89 | 39 | 37 | 56 | 47 | 45 | 51 | 50 | 26 | 240 | 25 | 17 | |
Swell 3 Height (m) Direction Period (s) | SW 20 | S 26 | SSW 24 | SSW 23 | SSW 16 | S 9 | SSW 9 | SSW 9 | S 12 | — | W 13 | — | — | W 13 | W 12 | W 12 | SSW 20 | SSW 20 | S 9 | SSW 18 | S 9 |
60 | 13 | 54 | 54 | 149 | 40 | 25 | 15 | 71 | — | 3 | — | — | 3 | 3 | 3 | 38 | 37 | 7 | 104 | 6 | |
Wind waves Height (m) Direction Period (s) | — | — | — | S 10 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | SSW 6 | — | — |
— | — | — | 46 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 35 | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 85 | 0 | 0 | 85 | 0 | 0 | 91 | 0 | 0 | 131 | 0 | 0 | 166 | 0 | 0 | 131 | 83 | 0 |
Best forecast wave conditions in Veraguas | |||||||||||||||||||||
Best forecast wave conditions in Panama | |||||||||||||||||||||
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Information about the Playa Santa Catalina Surf forecast
The above surf forecast table for Playa Santa Catalina provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Playa Santa Catalina can be found by selecting the local surf guide option on the grey menu. Our Playa Santa Catalina surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Playa Santa Catalina) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Playa Santa Catalina may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Veraguas? If you are looking for accommodation near Playa Santa Catalina, camping, hotels and holiday cottages in Veraguas, consider staying in Manzanillo which is 17 km (11 miles) away. Other places in and around Veraguas where you can find information about places to rent, and car hire include Las Minas which is 57 km (35 miles) away, Santiago de Veraguas and Chitre.











