Isla Grande surf break

Isla Grande surfForecast / Colón / Panama

information circle16 Day Weather and Surf, issued 6 pm Saturday 30 May 2026 EST
Forecast update in hr  min  s Forecast update imminent
Isla Grande surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Isla Grande sea temperature is
29.2° C
(Which is slightly warmer than usual)

Isla Grande surf forecast from 31 May 2026:

  • Best quality surf: Monday 1 Jun, 4AM (local time) - 4.5ft (1.4m), 8s period, NE swell with glassy winds.
  • Most powerful swell: Tuesday 2 Jun, 10PM (local time) - 6ft (1.8m), 9s period, NE swell with 540 kJ wave energy.
  • Next surfable swell (1★+): Sunday 31 May, 4AM (local time) - 4ft (1.2m), 8s period with NE swell.

Best Forecast Surf Conditions for Isla Grande this week:

The surf forecast for Isla Grande over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (May 31) at 4AM. The primary swell is predicted to be 1.2m and 8s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Isla Grande in the next 16 days are 1.8m 9s and forecast to arrive on Tuesday (Jun 02) at 10PM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 5s period and expected on Sunday (Jun 07) at 1AM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Sun 31st May)4ft (1.2m) 8s
Best Surf 4AM (Mon 1st Jun)4.5ft (1.4m) 8s
Most Powerful10PM (Tue 2nd Jun)6ft (1.8m) 9s

Table - best surf conditions forecast for Isla Grande over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 12mm), heaviest on Sat afternoon. Warm (max 29°C on Sun morning, min 26°C on Mon night). Wind will be generally light.

Days 5-7 Weather Summary

Heavy rain (total 41mm), heaviest during Thu afternoon. Warm (max 29°C on Thu morning, min 26°C on Wed night). Wind will be generally light.

Sat
30
Sunday
31
Monday
1
Tuesday
2
Wednesday
3
Thursday
4
Friday
5
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
1
1
1
0
1
0
1
2
1
2
2
2
2
1
1
0
1
0
1
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
NE
8
1.2
NE
8
1.1
NE
8
1.2
NE
8
1.4
NE
8
1.3
NE
8
1.3
NE
8
1.6
NE
8
1.4
NE
8
1.6
NE
8
1.8
NE
9
1.6
NE
9
1.7
NE
9
1.8
NE
9
1.6
NE
9
1.6
NE
9
1.6
NE
9
1.3
NE
8
1.2
NE
8
1.2
NE
8
1.1
NE
8
Wave Graph
Metric surfscale
Energy kJ
222
187
155
173
273
239
233
338
286
358
540
408
440
515
437
396
370
233
182
182
155
Wind (km/h)
0
N
5
SSW
5
N
10
N
10
NE
5
ENE
10
WNW
5
ESE
5
E
5
NNW
5
SW
10
WSW
5
W
10
SSE
10
E
10
E
5
SSE
5
E
0
ESE
10
SSW
10
SSE
glassy
glassy
glassy
cross
cross-on
on
cross-off
glassy
on
glassy
cross-off
off
off
cross
on
on
cross
on
glassy
cross-off
cross
High Tide
00:01AM0.39m
00:42AM0.39m
1:22AM0.38m
1:59AM0.38m
2:31AM0.38m
2:59AM0.37m
8:47PM0.25m
Low Tide
9:06AM-0.00m
9:39AM-0.01m
10:11AM-0.01m
10:40AM0.00m
11:07AM0.02m
11:30AM0.04m
9:52PM0.25m
11:50AM0.06m
thunderstorm
thunderstorm
part cloud
thunderstorm
thunderstorm
thunderstorm
thunderstorm
clear
part cloud
thunderstorm
rain showers
thunderstorm
thunderstorm
rain showers
rain showers
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
mod rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:56
5:56
5:56
5:56
5:56
5:56
5:56
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:35
6:35
6:35
6:35
6:36
6:36
6:36
6:36
2
2
2
2
2
2
1
4
5
11
2
3
9
4
2
9
3
6
Temp °C
28
27
29
29
27
29
29
27
29
28
27
28
28
27
29
27
27
28
28
27
27
34
32
34
34
31
34
34
33
33
33
32
32
33
31
33
30
32
32
33
31
31
Swell 1
Height (m)
Direction
Period (s)
1.3
NE
8
1.2
NE
8
1.1
NE
8
1.2
NE
8
1.4
NE
8
1.3
NE
8
1.3
NE
8
1.6
NE
8
1.4
NE
8
1.6
NE
8
1.8
NE
9
1.6
NE
9
1.7
NE
9
1.8
NE
9
1.6
NE
9
1.6
NE
9
1.6
NE
9
1.3
NE
8
1.2
NE
8
1.2
NE
8
1.1
NE
8
Energy kJ
222
187
155
173
273
239
233
338
286
358
540
408
440
515
437
396
370
233
182
182
155
Swell 2
Height (m)
Direction
Period (s)
Energy kJ
Swell 3
Height (m)
Direction
Period (s)
Energy kJ
Wind waves
Height (m)
Direction
Period (s)
Energy kJ
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
2
2
1
1
2
2
2
2
2
2
3
2
2
2
2
1
1
1
Distance (km)
0
0
0
71
28
44
0
0
28
0
0
0
0
1
44
44
1
4
0
0
1
Best forecast wave conditions in Colón Province
Rating
(10 max)
1
1
1
2
1
1
2
2
2
2
2
2
3
2
2
2
2
1
1
1
Best forecast wave conditions in Panama
Rating
(10 max)
2
4
4
2
4
4
3
4
4
2
4
3
2
4
4
4
4
4
4
3
1
Header Global
Rating
(10 max)
7
6
5
5
4
4
5
5
6
5
5
5
5
4
5
5
5
9
6
6
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Isla Grande Surf forecast

The above surf forecast table for Isla Grande provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Isla Grande can be found by selecting the local surf guide option on the grey menu. Our Isla Grande surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Isla Grande) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Isla Grande may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Isla Grande is 44 km (27 miles) from the city of Cativa. If you plan a holiday in Colón Province, look for hotels and other accommodation in Cativa. Cativa has rooms for a wide range of budgets as well as car hire and transport links.

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