Isla Grande surf break

Isla Grande surfForecast / Colón / Panama

information circle12 Day Weather and Surf, issued 12 pm Thursday 29 Jan 2026 EST
Forecast update in hr  min  s Forecast update imminent
Isla Grande surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Isla Grande sea temperature is
27.9° C
(Which is 1.0°C warmer than normal for this time of year)


Best Forecast Surf Conditions for Isla Grande this week:

The surf forecast for Isla Grande over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jan 30) at 4PM. The primary swell is predicted to be 1.1m and 8s period with a secondary swell of 0.8m and 8s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Isla Grande in the next 12 days are 3.5m 9s and forecast to arrive on Monday (Feb 02) at 4AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 6s period and expected on Saturday (Jan 31) at 7PM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 4PM (Fri 30th Jan)3.5ft (1.1m) 8s
Best Surf 7PM (Fri 30th Jan)4.5ft (1.3m) 8s
Most Powerful 4AM (Mon 2nd Feb)11ft (3.5m) 9s

Table - best surf conditions forecast for Isla Grande over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Moderate rain (total 11mm), heaviest on Sat night. Warm (max 27°C on Thu morning, min 25°C on Thu afternoon). Mainly fresh winds.

Days 3-6 Weather Summary Heavy rain (total 41mm), heaviest during Tue night. Warm (max 26°C on Tue night, min 24°C on Sun night). Mainly strong winds.

Thursday
29
Friday
30
Saturday
31
Sunday
01
Monday
02
Tuesday
03
Wednesday
04
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
0
1
2
0
0
0
0
0
0
0
0
2
0
1
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
1.5
NE
1.4
NE
1.3
ENE
1.3
ENE
1.1
ENE
1.3
ENE
1.2
ENE
1
ENE
1.4
NNW
2.5
NNW
3
NNW
3.5
NNW
3.5
N
3
N
3
N
2.4
N
1.8
NNW
1.8
NE
1.5
NNE
2.5
NE
2.5
NE
Period(s) (?)888888876889109999891010
Wave
Graph
(?)Metric surfscale
Energy kJ (?)2502231871781422321501141508661033166720621597143690152845033911751186
Wind
(km/h)
15
NNE
20
NNE
15
N
15
N
15
NNW
15
NNW
20
NNW
25
NNW
20
N
35
N
35
N
35
N
35
N
35
N
30
N
30
N
30
NNW
25
NNE
25
NE
25
NE
25
NE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
crosscrosscrosscrosscross-
off
cross-
off
cross-
off
cross-
off
crosscrosscrosscrosscrosscrosscross-
off
crosscross-
off
cross-
on
cross-
on
cross-
on
cross-
on
High Tide
/ height (m)
10:21PM
0.10
9:45AM
0.48
11:28PM
0.11
10:41AM
0.47
12:31AM
0.14
11:37AM
0.45
1:32AM
0.18
12:32PM
0.43
2:31AM
0.22
1:27PM
0.39
3:23AM
0.27
2:24PM
0.35
Low Tide
/ height (m)
4:54PM
0.03
1:35AM
0.07
6:01PM
0.03
2:19AM
0.09
7:03PM 3:09AM
0.03 0.12
7:55PM
0.04
4:16AM
0.16
8:39PM
0.06
6:22AM
0.20
9:17PM
0.08
8:55AM
0.20
9:51PM
0.10
Thursday
29
Friday
30
Saturday
31
Sunday
01
Monday
02
Tuesday
03
Wednesday
04
Sunrise6:39--6:39--6:39--6:39--6:39--6:39--6:39--
Sunset-6:22--6:22--6:22--6:22--6:22--6:23--6:23-
clear
part cloud
rain showers
clear
clear
rain showers
thunderstorm
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
rain showers
thunderstorm
thunderstorm
thunderstorm
thunderstorm
Rain (mm)
--1--1225639223349224
Temp. °C272725272625262625252525252424252526262626
Feels °C (?)272725282626272624232223222020232427262626
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Isla Grande Surf forecast

The above surf forecast table for Isla Grande provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Isla Grande can be found by selecting the local surf guide option on the grey menu. Our Isla Grande surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Isla Grande) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Isla Grande may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Isla Grande is 44 km (27 miles) from the city of Cativa. If you plan a holiday in Colón Province, look for hotels and other accommodation in Cativa. Cativa has rooms for a wide range of budgets as well as car hire and transport links.

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