Surf Forecasts:
Careneros Point Break surf forecast from 1 Jul 2026:
- Best quality surf: Wednesday 1 Jul, 7AM (local time) - 6ft (1.9m), 10s period, NE swell with cross-offshore winds.
- Most powerful swell: Friday 3 Jul, 7AM (local time) - 6ft (1.9m), 10s period, NE swell with 725 kJ wave energy.
- Next surfable swell (1★+): Wednesday 1 Jul, 7AM (local time) - 6ft (1.9m), 10s period with NE swell.
Best Forecast Surf Conditions for Careneros Point Break this week:
The surf forecast for Careneros Point Break over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 01) at 7AM. The primary swell is predicted to be 1.9m and 10s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Careneros Point Break in the next 16 days are 1.9m 10s and forecast to arrive on Friday (Jul 03) at 7AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Saturday (Jul 04) at 7AM.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Wed 1st Jul) | 6ft (1.9m) 10s |
| Best Surf | 7AM (Wed 1st Jul) | 6ft (1.9m) 10s |
| Most Powerful | 7AM (Fri 3rd Jul) | 6ft (1.9m) 10s |
Table - best surf conditions forecast for Careneros Point Break over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastHeavy rain (total 60mm), heaviest during Fri afternoon. Warm (max 29°C on Wed afternoon, min 26°C on Thu night). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 30mm), heaviest during Fri night. Warm (max 28°C on Mon afternoon, min 25°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Wednesday 1 | Thursday 2 | Friday 3 | Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | NE 9 | NE 9 | ENE 9 | NE 9 | NE 9 | NE 9 | NE 10 | NE 9 | NE 10 | NE 10 | NE 9 | NE 9 | NE 9 | NE 9 | NE 8 | NE 9 | NE 8 | NE 8 | NE 10 | NE 9 | NE 9 |
Wave Graph  | |||||||||||||||||||||
 kJ | 539 | 460 | 421 | 427 | 408 | 562 | 710 | 587 | 625 | 652 | 526 | 388 | 406 | 323 | 256 | 314 | 286 | 286 | 535 | 526 | 599 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross | cross-off | cross-off | cross | cross-off | cross-off | cross | cross-off | cross-off | cross | glassy | cross | cross-on | cross-off | glassy | cross-on | cross-off | cross-off | cross | cross-off |
High Tide | 1:40AM0.37m | 2:18AM0.34m | 2:58AM0.30m | 7:06PM0.16m | 6:46PM0.22m | 4:30AM0.20m | 6:56PM0.28m | 5:24AM0.15m | 7:20PM0.35m | ||||||||||||
Low Tide | 10:35AM-0.11m | 10:57AM-0.10m | 11:11AM-0.09m | 11:21AM-0.08m | 9:44PM0.15m | 11:28AM-0.06m | 11:51PM0.13m | 11:38AM-0.06m | 1:22AM0.09m | 11:51AM-0.06m | 2:36AM0.04m | ||||||||||
 | |  | | | | | | |  | | | |  |  |  | | | | | | |
 | 6:11 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — |
 | — | 6:52 | — | — | 6:52 | — | — | 6:52 | — | — | 6:52 | — | — | 6:52 | — | — | 6:52 | — | — | 6:52 | — |
mm | 1 | 1 | 8 | 1 | 5 | 18 | 7 | 11 | 13 | 1 | 7 | 4 | 2 | — | 3 | — | — | 1 | — | — | 9 |
Temp °C | 28 | 29 | 27 | 28 | 28 | 27 | 27 | 27 | 27 | 27 | 27 | 26 | 27 | 27 | 27 | 27 | 28 | 27 | 28 | 28 | 28 |
Feels °C | 30 | 31 | 29 | 30 | 30 | 29 | 29 | 28 | 28 | 30 | 30 | 30 | 31 | 30 | 29 | 31 | 31 | 31 | 31 | 30 | 32 |
Swell 1 Height (m) Direction Period (s) | NE 9 | NE 9 | ENE 9 | NE 9 | NE 9 | NE 9 | NE 10 | NE 9 | NE 10 | NE 10 | NE 9 | NE 9 | NE 9 | NE 9 | NE 8 | NE 9 | NE 8 | NE 8 | NE 10 | NE 9 | NE 9 |
| kJ | 539 | 460 | 421 | 427 | 408 | 562 | 710 | 587 | 625 | 652 | 526 | 388 | 406 | 323 | 256 | 314 | 286 | 286 | 535 | 526 | 599 |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | WNW 3 | NW 3 | — | S 3 | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | 1 | 2 | — | 1 | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 156 | 14 | 14 | 266 | 14 | 14 | 14 | 14 | 0 | 14 | 0 | 3 | 14 | 0 | 0 | 14 | 0 | 0 | 266 | 0 |
Best forecast wave conditions in Bocas del Toro | |||||||||||||||||||||
Best forecast wave conditions in Panama | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Careneros Point Break surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Careneros Point Break Surf forecast
The above surf forecast table for Careneros Point Break provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Careneros Point Break can be found by selecting the local surf guide option on the grey menu. Our Careneros Point Break surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Careneros Point Break) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Careneros Point Break may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Bocas del Toro? If you are looking for accommodation near Careneros Point Break, camping, hotels and holiday cottages in Bocas del Toro, consider staying in Changuinola which is 33 km (20 miles) away. Alternatively, find information about places to stay and car hire in Chiriqui Grande which is 47 km (29 miles) away
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