Careneros Point Break Surf Break

Careneros Point Break Surf Forecast and Surf Report

Lat Long: 9.35° N 82.23° W

Issued: 12 am 21 Jun 2026 (local time)

Forecast update in  hr  min

Today's Careneros Point Break sea temperature is
29.5° C

Slightly warmer than usual

Careneros Point Break surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Careneros Point Break surf forecast from 21 Jun 2026:

  • Best quality surf: Sunday 28 Jun, 1AM (local time) - 8ft (2.4m), 11s period, ENE swell with glassy winds.
  • Most powerful swell: Sunday 28 Jun, 1AM (local time) - 8ft (2.4m), 11s period, ENE swell with 1,326 kJ wave energy.
  • Next surfable swell (1★+): Sunday 21 Jun, 7AM (local time) - 4.5ft (1.4m), 9s period with NE swell.

Best Forecast Surf Conditions for Careneros Point Break this week:

The surf forecast for Careneros Point Break over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jun 21) at 7AM. The primary swell is predicted to be 1.4m and 9s period. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Careneros Point Break in the next 16 days are 2.4m 11s and forecast to arrive on Sunday (Jun 28) at 1AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Tuesday (Jun 23) at 4AM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Sun 21st Jun)4.5ft (1.4m) 9s
Best Surf 1AM (Sun 28th Jun)8ft (2.4m) 11s
Most Powerful 1AM (Sun 28th Jun)8ft (2.4m) 11s

Table - best surf conditions forecast for Careneros Point Break over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 51mm), heaviest during Tue afternoon. Warm (max 28°C on Sun morning, min 26°C on Sat night). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 52mm), heaviest during Wed afternoon. Warm (max 28°C on Fri afternoon, min 23°C on Thu morning). Wind will be generally light.

Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
Friday
26
Saturday
27
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
1
3
2
0
1
1
0
2
3
2
3
2
0
2
3
1
1
3
1
4
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.5
NE
9
1.6
NE
9
1.9
NE
9
1.9
NE
9
1.7
NE
9
1.6
NE
8
1.6
NE
9
1.7
NE
9
2.1
NE
10
2.4
NE
11
2.4
NE
10
2.2
ENE
10
2
ENE
10
1.7
NE
9
1.7
NE
9
1.8
NE
9
1.8
NE
9
2.1
NE
10
2.2
NE
10
2.2
NE
10
2.4
ENE
11
Wave Graph
Metric surfscale
Energy kJ
357
437
587
574
460
338
427
461
849
1227
1114
1092
772
481
481
538
515
901
986
986
1326
Wind (km/h)
10
NW
15
NNW
15
NW
15
NW
25
NW
20
NW
20
NW
25
NNW
20
WNW
15
WNW
20
NNW
20
NW
15
WNW
25
NW
10
WNW
10
NW
25
NNW
25
NW
15
NW
20
NNW
5
NNW
Wind State
cross-off
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
cross-off
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
cross-off
cross
glassy
High Tide
5:41AM0.25m
7:39PM0.31m
6:40AM0.18m
8:16PM0.36m
7:43AM0.11m
8:53PM0.39m
8:52AM0.06m
9:28PM0.41m
10:14AM0.02m
10:03PM0.42m
10:38PM0.42m
11:14PM0.41m
Low Tide
12:36PM-0.12m
1:55AM0.06m
1:02PM-0.09m
3:17AM0.02m
1:25PM-0.05m
4:32AM-0.01m
1:40PM-0.03m
5:41AM-0.04m
1:44PM-0.01m
6:45AM-0.07m
7:44AM-0.09m
clear
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
rain showers
cloud
part cloud
clear
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:09
6:09
6:09
6:11
6:11
6:11
6:11
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:50
6:51
6:51
6:51
6:51
6:51
6:51
 mm
4
10
2
9
6
5
9
9
4
15
13
9
2
8
2
15
23
Temp °C
28
28
27
27
27
26
27
28
27
26
27
26
24
26
25
27
28
26
27
27
25
Feels °C
32
30
31
29
27
27
28
29
29
28
28
27
25
26
26
28
29
26
30
29
28
Swell 1
Height (m)
Direction
Period (s)
1.5
NE
9
1.6
NE
9
1.9
NE
9
1.9
NE
9
1.7
NE
9
1.6
NE
8
1.6
NE
9
1.7
NE
9
2.1
NE
10
2.4
NE
11
2.4
NE
10
2.2
ENE
10
2
ENE
10
1.7
NE
9
1.7
NE
9
1.8
NE
9
1.8
NE
9
2.1
NE
10
2.2
NE
10
2.2
NE
10
2.4
ENE
11
Energy kJ
357
437
587
574
460
338
427
461
849
1227
1114
1092
772
481
481
538
515
901
986
986
1326
Swell 2
Height (m)
Direction
Period (s)
Energy kJ
Swell 3
Height (m)
Direction
Period (s)
Energy kJ
Wind waves
Height (m)
Direction
Period (s)
0.6
NW
4
0.5
NW
4
Energy kJ
12
6
Nearest Offshore or Glassy
Rating
(10 max)
2
2
3
2
2
2
2
2
3
3
4
3
3
3
2
3
2
3
3
4
4
Distance (km)
0
3
0
14
14
14
14
14
14
14
95
14
3
71
0
0
14
71
0
95
0
Best forecast wave conditions in Bocas del Toro
Rating
(10 max)
2
2
3
2
2
2
2
2
3
3
3
3
2
3
2
3
4
Best forecast wave conditions in Panama
Rating
(10 max)
2
3
3
2
2
2
3
2
3
3
3
3
3
3
3
3
3
3
3
1
4
Header Global
Rating
(10 max)
4
7
5
6
6
5
5
6
7
8
6
5
5
5
5
5
5
5
5
9
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Careneros Point Break Surf forecast

The above surf forecast table for Careneros Point Break provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Careneros Point Break can be found by selecting the local surf guide option on the grey menu. Our Careneros Point Break surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Careneros Point Break) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Careneros Point Break may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Bocas del Toro? If you are looking for accommodation near Careneros Point Break, camping, hotels and holiday cottages in Bocas del Toro, consider staying in Changuinola which is 33 km (20 miles) away. Alternatively, find information about places to stay and car hire in Chiriqui Grande which is 47 km (29 miles) away

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