Careneros Point Break Surf Break

Careneros Point Break Surf Forecast and Surf Report

Lat Long: 9.35° N 82.23° W

Issued: 6 am 06 Jul 2026 (local time)

Forecast update in  hr  min

Today's Careneros Point Break sea temperature is
29.3° C

1.0°C warmer than normal for this time of year

Careneros Point Break surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Careneros Point Break surf forecast from 6 Jul 2026:

  • Best quality surf: Saturday 11 Jul, 7AM (local time) - 8ft (2.4m), 11s period, NE swell with cross-offshore winds.
  • Most powerful swell: Sunday 12 Jul, 4AM (local time) - 8ft (2.5m), 11s period, ENE swell with 1,643 kJ wave energy.
  • Next surfable swell (1★+): Monday 6 Jul, 10AM (local time) - 4.5ft (1.3m), 8s period with NE swell.

Best Forecast Surf Conditions for Careneros Point Break this week:

The surf forecast for Careneros Point Break over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 06) at 10AM. The primary swell is predicted to be 1.3m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Careneros Point Break in the next 16 days are 2.5m 11s and forecast to arrive on Sunday (Jul 12) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Monday (Jul 13) at 7AM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+)10AM (Mon 6th Jul)4.5ft (1.3m) 8s
Best Surf 7AM (Sat 11th Jul)8ft (2.4m) 11s
Most Powerful 4AM (Sun 12th Jul)8ft (2.5m) 11s

Table - best surf conditions forecast for Careneros Point Break over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 18mm), heaviest on Mon night. Warm (max 29°C on Wed afternoon, min 26°C on Mon night). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 49mm), heaviest during Sat morning. Warm (max 28°C on Thu morning, min 25°C on Sat night). Wind will be generally light.

Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
0
2
3
1
3
3
0
3
3
2
3
3
1
3
4
4
4
4
2
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
NE
8
1.4
NE
8
1.6
NE
9
1.8
NE
9
1.8
NE
9
1.9
ENE
9
1.9
NE
10
1.7
NE
9
2
ENE
10
2
ENE
10
2
NE
10
2
ENE
10
2.1
NE
10
2.1
NE
10
2
NE
10
2.4
NE
11
2.4
NE
11
2.5
NE
11
2.4
NE
11
2.2
NE
10
2.4
NE
11
Wave Graph
Metric surfscale
Energy kJ
206
260
363
515
503
617
638
481
820
804
769
804
934
849
769
1346
1363
1511
1388
1066
1388
Wind (km/h)
15
NW
10
N
15
WNW
15
WNW
20
NNW
15
NW
15
NW
15
NNW
15
WNW
15
NW
15
N
15
WNW
15
WNW
20
NNW
15
NW
0
NNW
10
WNW
10
WNW
10
WNW
15
NNW
20
NW
Wind State
cross-off
cross-on
cross-off
cross-off
cross
cross-off
cross-off
cross
cross-off
cross-off
cross
cross-off
cross-off
cross
cross-off
glassy
cross-off
cross-off
cross-off
cross
cross-off
High Tide
6:56PM0.28m
5:24AM0.15m
7:20PM0.35m
6:23AM0.09m
7:53PM0.41m
7:27AM0.05m
8:31PM0.47m
8:34AM0.01m
9:15PM0.51m
9:46AM-0.01m
10:03PM0.53m
11:05AM-0.02m
10:53PM0.54m
Low Tide
11:38AM-0.06m
1:22AM0.09m
11:51AM-0.06m
2:36AM0.04m
12:10PM-0.06m
3:40AM-0.01m
12:36PM-0.07m
4:39AM-0.05m
1:07PM-0.07m
5:36AM-0.08m
1:44PM-0.07m
6:31AM-0.10m
2:26PM-0.05m
thunderstorm
thunderstorm
thunderstorm
part cloud
rain showers
thunderstorm
clear
clear
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
mod rain
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:13
6:13
6:13
6:13
6:15
6:15
6:15
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:52
6:52
6:52
6:52
6:52
6:52
6:52
 mm
1
2
4
1
4
6
2
7
4
1
4
9
11
3
8
3
2
14
Temp °C
27
28
27
28
28
28
28
29
28
28
28
27
28
28
27
27
26
26
27
28
26
Feels °C
29
31
30
30
29
31
31
31
31
31
31
30
29
30
30
30
30
29
29
30
28
Swell 1
Height (m)
Direction
Period (s)
1.3
NE
8
1.4
NE
8
1.6
NE
9
1.8
NE
9
1.8
NE
9
1.9
ENE
9
1.9
NE
10
1.7
NE
9
2
ENE
10
2
ENE
10
2
NE
10
2
ENE
10
2.1
NE
10
2.1
NE
10
2
NE
10
2.4
NE
11
2.4
NE
11
2.5
NE
11
2.4
NE
11
2.2
NE
10
2.4
NE
11
Energy kJ
206
260
363
515
503
617
638
481
820
804
769
804
934
849
769
1346
1363
1511
1388
1066
1388
Swell 2
Height (m)
Direction
Period (s)
Energy kJ
Swell 3
Height (m)
Direction
Period (s)
Energy kJ
Wind waves
Height (m)
Direction
Period (s)
Energy kJ
Nearest Offshore or Glassy
Rating
(10 max)
2
1
2
3
3
3
3
3
3
3
3
3
3
3
3
4
4
4
4
3
3
Distance (km)
0
14
0
0
95
0
0
156
0
0
14
0
0
14
0
0
0
0
0
14
14
Best forecast wave conditions in Bocas del Toro
Rating
(10 max)
2
1
2
3
3
3
3
3
3
3
3
3
3
4
4
4
4
3
3
Best forecast wave conditions in Panama
Rating
(10 max)
3
3
3
4
4
4
3
3
3
3
3
3
3
3
3
4
4
4
4
3
3
Header Global
Rating
(10 max)
8
7
5
5
9
8
9
9
5
6
6
5
8
6
5
5
5
9
9
7
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Careneros Point Break Surf forecast

The above surf forecast table for Careneros Point Break provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Careneros Point Break can be found by selecting the local surf guide option on the grey menu. Our Careneros Point Break surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Careneros Point Break) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Careneros Point Break may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Bocas del Toro? If you are looking for accommodation near Careneros Point Break, camping, hotels and holiday cottages in Bocas del Toro, consider staying in Changuinola which is 33 km (20 miles) away. Alternatively, find information about places to stay and car hire in Chiriqui Grande which is 47 km (29 miles) away

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