Playa Venao Surf Break

Lat Long: 7.45° N 80.06° W

Playa Venao Surf Forecast and Surf Report

Issued: 12 pm 13 Jul 2026 (local time)

Forecast update in  hr  min

Today's Playa Venao sea temperature is
29.4° C
1.5° 

Playa Venao surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Playa Venao surf forecast from 13 Jul 2026:

  • Best quality surf: Tuesday 14 Jul, 4PM (local time) - 2.5ft (0.8m), 13s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Thursday 16 Jul, 10PM (local time) - 3ft (0.9m), 14s period, SSW swell with 336 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 14 Jul, 4PM (local time) - 2.5ft (0.8m), 13s period with SSW swell.

Best Forecast Surf Conditions for Playa Venao this week:

The surf forecast for Playa Venao over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 14) at 4PM. The primary swell is predicted to be 0.8m and 13s period with a secondary swell of 0.5m and 14s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Playa Venao in the next 16 days are 0.9m 14s and forecast to arrive on Thursday (Jul 16) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Wednesday (Jul 15) at 4AM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 4PM (Tue 14th Jul)2.5ft (0.8m) 13s
Best Surf 4PM (Tue 14th Jul)2.5ft (0.8m) 13s
Most Powerful10PM (Thu 16th Jul)3ft (0.9m) 14s

Table - best surf conditions forecast for Playa Venao over the next 16 days.


The Lowdown

Alright, Rusty here. Let’s have a look at what’s on offer at Playa Venao.

To be honest, there’s nothing firing right now. The first few days are pretty flat and messy, with tiny waves and a lot of stormy weather on the cards. The water’s sitting at 85°, which is a touch warmer than usual for this time of year, but that’s about the only thing worth noting. You’ll be staring at a lot of nothing or marginal dribble through Monday and Tuesday. It’s not until Wednesday morning, the 15th, that we see a glimmer of something rideable.

That Wednesday morning, the 15th, is the first real chance. We’ve got a clean 3ft SSW swell with a 14-second period and a light offshore wind from the NNW. The combined energy is moderate (246). It’s not big, but it’ll be clean and lined up on the sandbar. This is the pick of the early days, but it’s still small, so don’t expect anything too exciting.

The real standout, though, is shaping up for the weekend of the 19th and 20th. Saturday the 18th is looking sweet – 3ft of S swell, glassy conditions in the afternoon, and light offshore winds in the morning. The energy is moderate (293). Sunday the 19th holds similar size with clean conditions. That Saturday afternoon, with the glassy surface and a clean S swell, is the best bet across the whole outlook. The crowds can be an issue here, so get out early.

After that, the swell drops off again through the middle of next week, with very small waves and more stormy weather. There’s a bit of a gap from the 21st to the 24th where it’s mostly poor or tiny.

Now, here’s something interesting. Late in the run, on the 25th and 26th, we see a very long-period SSW groundswell come in – 21 seconds on the 25th, and 19 seconds on the 26th. The energy picks up again (255 on the 26th). But the wave height is tiny, only 1ft to 2ft. That’s a classic case of a long-period swell washing in with barely any size. It’s a teaser for the future, but not something you can surf right now. The offshore winds will keep it clean, but there’s just not enough water moving.

So, to sum it up: the best surf in this 16-day window is the 3ft to 3ft clean SSW swell from Wednesday the 15th through to the weekend of the 18th-19th. Saturday the 18th afternoon is the standout – glassy, clean, and the most consistent energy. Get on it early before the crowds roll in. After that, it’s a waiting game for more size.

Rusty.

Short Range Forecast

Moderate rain (total 13mm), heaviest on Wed night. Warm (max 29°C on Tue morning, min 26°C on Mon morning). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 40mm), heaviest during Fri night. Warm (max 29°C on Fri morning, min 27°C on Thu night). Wind will be generally light.

Monday
13
Tuesday
14
Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
1
1
1
2
2
2
1
2
2
1
2
2
2
2
2
2
2
2
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
SSW
13
0.7
SSW
13
0.8
SSW
14
0.8
SSW
14
0.8
SSW
13
0.8
SSW
13
0.8
SSW
14
0.5
S
15
0.6
SSW
16
0.8
SSW
13
0.8
SSW
13
0.9
SSW
14
0.8
SSW
14
0.9
SSW
13
0.9
SSW
13
0.9
SSW
13
0.9
S
13
0.9
S
13
0.9
S
12
0.8
S
12
0.7
S
12
Wave Graph
Metric surfscale
Energy kJ
181
187
280
250
239
232
243
110
191
232
236
336
261
295
282
286
272
263
235
180
139
Wind (km/h)
20
NE
15
NE
20
NNE
25
N
15
NNE
20
NNW
5
NNW
10
S
0
ESE
5
ESE
5
SSW
10
N
10
NNW
10
NNE
10
N
10
N
5
ENE
5
NNW
15
N
5
NNE
5
NNW
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
off
off
on
glassy
glassy
cross-on
cross-off
off
cross-off
off
off
glassy
glassy
cross-off
cross-off
off
High Tide
2:30PM3.57m
3:13AM3.48m
3:27PM3.70m
4:07AM3.67m
4:21PM3.78m
4:57AM3.80m
5:11PM3.78m
5:46AM3.86m
6:01PM3.71m
6:32AM3.82m
6:49PM3.56m
7:18AM3.70m
7:37PM3.37m
Low Tide
8:55PM0.19m
9:16AM0.47m
9:48PM0.04m
10:11AM0.34m
10:38PM-0.04m
11:03AM0.26m
11:26PM-0.04m
11:54AM0.26m
00:12AM0.06m
12:42PM0.33m
00:58AM0.23m
1:31PM0.45m
1:44AM0.46m
thunderstorm
part cloud
part cloud
clear
clear
thunderstorm
clear
part cloud
thunderstorm
thunderstorm
thunderstorm
mod rain
thunderstorm
clear
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:09
6:09
6:09
6:09
6:11
6:11
6:11
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:40
6:40
6:40
6:40
6:40
6:40
6:40
 mm
3
5
5
4
3
8
1
12
4
2
6
5
5
10
Temp °C
27
28
27
29
29
28
29
29
28
28
28
27
29
29
28
29
29
28
28
28
28
Feels °C
29
30
28
30
31
30
34
33
32
33
32
31
32
33
33
33
34
33
30
32
33
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Playa Venao Surf forecast

The above surf forecast table for Playa Venao provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Playa Venao can be found by selecting the local surf guide option on the grey menu. Our Playa Venao surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Playa Venao) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Playa Venao may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Gulf of Panama? If you are looking for accommodation near Playa Venao, camping, hotels and holiday cottages in Gulf of Panama, consider staying in Chitre which is 70 km (43 miles) away. Alternatively, find information about places to stay and car hire in Las Minas which is 85 km (53 miles) away

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