Playa Venao Surf Break

Lat Long: 7.45° N 80.06° W

Playa Venao Surf Forecast and Surf Report

Issued: 12 pm 19 Jul 2026 (local time)

Forecast update in  hr  min

Today's Playa Venao sea temperature is
29.5° C
1.6° 

Playa Venao surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Playa Venao surf forecast from 19 Jul 2026:

  • Best quality surf: Saturday 25 Jul, 4AM (local time) - 2.5ft (0.8m), 21s period, SSW swell with offshore winds.
  • Most powerful swell: Sunday 26 Jul, 1AM (local time) - 3ft (0.9m), 19s period, SSW swell with 590 kJ wave energy.
  • Next surfable swell (1★+): Sunday 19 Jul, 10PM (local time) - 2.5ft (0.7m), 12s period with S swell.

Best Forecast Surf Conditions for Playa Venao this week:

The surf forecast for Playa Venao over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 19) at 10PM. The primary swell is predicted to be 0.7m and 12s period with a secondary swell of 0.6m and 6s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Playa Venao in the next 16 days are 0.9m 19s and forecast to arrive on Sunday (Jul 26) at 1AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 3s period and expected on Wednesday (Jul 22) at 4PM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Sun 19th Jul)2.5ft (0.7m) 12s
Best Surf 4AM (Sat 25th Jul)2.5ft (0.8m) 21s
Most Powerful 1AM (Sun 26th Jul)3ft (0.9m) 19s

Table - best surf conditions forecast for Playa Venao over the next 16 days.


The Lowdown

G'day, I'm Rusty. Let's get straight into it for Playa Venao. We've got a bit of a slow start, but hold onto your boardies, because the second half of this forecast is firing.

Alright, looking at the next 16 days, it kicks off properly this Sunday, the 19th of July. The water's a touch warmer than normal at 85°, which is always nice. We're starting with a clean, gentle offshore breeze from the NNW and a consistent 3ft south swell rolling in. The wave energy is moderate (243), and with a 12-second period, it's got some decent push. The morning is looking good, but there's a risk of thunderstorms around, so keep an eye on the sky.

The first standout is actually Monday the 27th of July. The early session is going to be magic. We're looking at 3ft of south-southwest groundswell with a solid 19-second period, and the energy is pumping hard at 610. The wind is absolutely dead calm, glassy conditions. This is a classic sandbar setup, and it'll be handling that long period swell well. The crowd situation is "often" here, so expect a few locals out, but for waves this good, it's worth the company. The afternoon, however, gets trashed by a strong onshore breeze, so get in early.

The absolute best on offer is Tuesday the 28th of July. The swell bumps up to a clean 3ft from the south-southwest, with a 18-second period. The combined energy is a hefty 695. The wind is glassy calm in the morning, turning glassy with a slight air in the afternoon. It's going to be clean, lined up, and a joy to surf. This is a session you'll be talking about for a while. The water's still warm, and the conditions are near perfect for this break.

The rest of the week holds up well. The 29th of July has a clean 3ft swell with a cross-offshore breeze, and the 30th of July gives us another day of glassy conditions with 3ft waves. The swell starts to drop off at the beginning of August, with the wind turning onshore and making things choppy. By the 3rd of August, we're looking at a bit of a refresh with 3ft waves and glassy conditions, but it's a secondary option compared to the middle of the week.

Overall, don't waste your time on the first few days of small, ordinary waves. The real action is from the 27th of July through to the 31st. Mark your calendar for Monday the 27th and Tuesday the 28th of July – that's the gold.

Rusty.

Short Range Forecast

Heavy rain (total 45mm), heaviest during Sun afternoon. Warm (max 27°C on Sun morning, min 24°C on Mon afternoon). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 146mm), heaviest during Thu night. Warm (max 28°C on Wed morning, min 24°C on Thu night). Wind will be generally light.

Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
Friday
24
Saturday
25
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
2
2
2
1
1
1
0
1
0
0
1
1
2
1
1
2
2
2
2
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
S
12
0.8
S
12
0.7
S
12
0.7
S
12
0.6
S
12
0.6
S
12
0.6
S
11
0.5
S
11
0.6
SSW
13
0.5
S
11
0.5
S
12
0.4
SSW
12
0.4
SSW
11
0.3
SSW
26
0.2
SSW
26
0.5
SSW
24
0.4
SSW
24
0.7
SSW
21
0.7
SSW
21
0.4
SSW
21
0.9
SSW
19
Wave Graph
Metric surfscale
Energy kJ
187
180
141
144
106
101
91
63
127
64
77
48
37
132
65
314
217
404
404
168
590
Wind (km/h)
15
NNW
5
SSW
5
WNW
5
SSE
0
SW
5
NNW
10
NE
10
ESE
5
NNE
10
ENE
10
E
10
NW
10
NNW
5
NNE
0
SW
10
WSW
5
WSW
10
NNW
10
NE
10
WNW
5
NNW
Wind State
off
glassy
glassy
glassy
glassy
glassy
cross-off
cross-on
glassy
cross
cross-on
off
off
cross-off
glassy
cross
glassy
off
cross-off
cross-off
off
High Tide
7:37PM3.37m
8:04AM3.52m
8:26PM3.14m
8:50AM3.31m
9:18PM2.92m
9:39AM3.10m
10:15PM2.74m
10:34AM2.93m
11:19PM2.63m
11:34AM2.83m
00:26AM2.60m
12:37PM2.82m
1:28AM2.66m
Low Tide
1:31PM0.45m
1:44AM0.46m
2:19PM0.61m
2:30AM0.71m
3:10PM0.78m
3:20AM0.94m
4:04PM0.92m
4:15AM1.13m
5:03PM1.01m
5:17AM1.25m
6:07PM1.04m
6:22AM1.27m
7:07PM0.98m
mod rain
thunderstorm
thunderstorm
thunderstorm
mod rain
rain showers
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
mod rain
thunderstorm
mod rain
mod rain
thunderstorm
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:11
6:11
6:11
6:11
6:11
6:11
6:11
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:40
6:40
6:40
6:40
6:40
6:40
6:40
 mm
6
12
3
4
8
4
4
1
3
4
2
7
7
27
83
6
4
6
8
2
Temp °C
27
26
26
25
25
25
27
27
27
28
28
27
28
27
24
25
24
25
25
25
25
Feels °C
30
30
30
30
30
29
30
30
32
31
31
31
31
31
28
29
28
29
29
28
27
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Playa Venao Surf forecast

The above surf forecast table for Playa Venao provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Playa Venao can be found by selecting the local surf guide option on the grey menu. Our Playa Venao surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Playa Venao) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Playa Venao may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Gulf of Panama? If you are looking for accommodation near Playa Venao, camping, hotels and holiday cottages in Gulf of Panama, consider staying in Chitre which is 70 km (43 miles) away. Alternatively, find information about places to stay and car hire in Las Minas which is 85 km (53 miles) away

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