Surf Forecasts:
Playa Venao surf forecast from 19 Aug 2026:
- Best quality surf: Tuesday 18 Aug, 10PM (local time) - 2ft (0.6m), 16s period, SSW swell with offshore winds.
- Most powerful swell: Friday 21 Aug, 1AM (local time) - 3.5ft (1.0m), 12s period, SSW swell with 293 kJ wave energy.
- Next surfable swell (1★+): Tuesday 18 Aug, 10PM (local time) - 2ft (0.6m), 16s period with SSW swell.
Best Forecast Surf Conditions for Playa Venao this week:
The surf forecast for Playa Venao over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Aug 18) at 10PM. The primary swell is predicted to be 0.6m and 16s period with a secondary swell of 0.6m and 7s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Playa Venao in the next 16 days are 1.0m 12s and forecast to arrive on Friday (Aug 21) at 1AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Monday (Aug 24) at 7AM.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Tue 18th Aug) | 2ft (0.6m) 16s |
| Best Surf | 10PM (Tue 18th Aug) | 2ft (0.6m) 16s |
| Most Powerful | 1AM (Fri 21st Aug) | 3.5ft (1.0m) 12s |
Table - best surf conditions forecast for Playa Venao over the next 16 days.
The Lowdown
G’day, Rusty here, and I’ve got the gen on what’s happening at Playa Venao. This is a sandbar setup that’s exposed to the swell, and it’s very consistent, so we’ll have plenty of waves to look at. The water is sitting at 85°, which is a touch warmer than normal for this time of year, so you’ll be in a t-shirt and boardshorts for sure.
We start off with a bit of a quiet start, but the first real call is Tuesday morning, 18 August. We’ve got a clean 2ft SSW swell with a nice long 14-second period. The wind is a gentle cross-off from the NE at 9 mph, keeping the surface clean. The combined swell energy is moderate at 214. It’s a solid, small-wave option for a beginner-friendly session.
The pattern then gets a bit ordinary for a few days. Wednesday morning, 19 August, has a clean 2ft SSW swell with a 15-second period and a light offshore from the NNW, but the energy is still moderate (191). It’s surfable, but nothing to write home about. Thursday afternoon, 20 August, offers a bump up to 3ft at 12 seconds from the SSW, with a nice offshore wind from the NW, and the energy comes up to moderate (207). That’s a tidy little window. Friday, 21 August, is the first standout. Morning and afternoon both have a clean 3ft S swell with an 11-second period, and the wind is offshore or cross-off from the N and NE. The energy is a solid moderate (276 and 263). This is your best bet for the first week – clean, consistent, and a good size for all levels.
After that, the weekend into the next week gets small again. Saturday morning, 22 August, has a 2ft SSW swell at 10 seconds, with a light offshore, but it’s ordinary. Saturday afternoon gets glassy with a 2ft SSW swell, but still just ordinary. Sunday morning, 23 August, is tiny at 1.0ft, and the swell period jumps to 20 seconds, which is very long. At a beach break like this, that long period can make the waves break too straight, so it’s not ideal. The energy is moderate (179) but the size is too small. Monday and Tuesday, 24 and 25 August, are similar – small, glassy mornings but nothing over 1ft. There’s a gap of weak surf from the 23rd through to the 28th, with only ordinary conditions.
Now, the real standout is the final weekend. Saturday morning, 29 August, is glassy with a 2ft SSW swell at 17 seconds. The energy jumps to strong (343). Saturday afternoon is the pick of the whole outlook: glassy, 3ft SSW swell at 16 seconds, and the energy is very strong at 526. This is going to be clean, glassy, and punchy. Sunday morning, 30 August, is also glassy, with a 4ft SSW swell at 15 seconds, and the energy is very strong at 637. That’s the biggest swell of the period, and at 4ft it’s still perfectly fine for everyone, but keep an eye on it if you’re a beginner. The wind is light, the conditions are glassy, and it’s a long-range call that’s looking promising. The period is around 15 to 17 seconds, so it’s a proper groundswell, and the SSW direction is spot on for this exposed sandbar. Monday morning, 31 August, has a clean 4ft SSW swell at 14 seconds, with energy at 502, and a light cross-off wind. Another great session.
So, to wrap it up: Friday, 21 August, is your first quality day, with clean 3ft surf. But the real gold is the Saturday and Sunday of 29 and 30 August – glassy, strong energy, and a solid 3ft to 4ft. That’s where you want to be. Crowds are often here, so get there early.
Rusty.
Short Range ForecastHeavy rain (total 21mm), heaviest during Tue night. Warm (max 29°C on Wed morning, min 26°C on Thu night). Wind will be generally light. | Days 5-7 Weather SummaryHeavy rain (total 43mm), heaviest during Sat morning. Warm (max 29°C on Fri afternoon, min 27°C on Fri night). Wind will be generally light. | |||||||||||||||||||
Tue 18 | Wednesday 19 | Thursday 20 | Friday 21 | Saturday 22 | Sunday 23 | Monday 24 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 14 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 13 | SSW 12 | SSW 12 | SSW 11 | S 11 | SSW 10 | SSW 10 | SSW 10 | SSW 14 | SSW 20 | SSW 19 | SW 18 | SW 18 | SSW 18 | SSW 17 |
Wave Graph | ||||||||||||||||||||
138 | 166 | 123 | 120 | 116 | 99 | 189 | 293 | 259 | 242 | 177 | 102 | 100 | 68 | 75 | 72 | 86 | 82 | 123 | 112 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | off | off | glassy | glassy | glassy | glassy | off | cross-off | cross-off | off | off | glassy | off | off | cross-on | cross-off | glassy | cross-on | off |
High Tide | 7:47PM3.16m | 8:04AM3.26m | 8:33PM2.91m | 8:49AM3.02m | 9:25PM2.69m | 9:42AM2.81m | 10:30PM2.53m | 10:48AM2.68m | 11:47PM2.49m | 12:02PM2.67m | 1:00AM2.58m | 1:09PM2.76m | 1:56AM2.75m | |||||||
Low Tide | 1:49AM0.74m | 2:23PM0.75m | 2:34AM0.98m | 3:12PM0.95m | 3:25AM1.19m | 4:13PM1.10m | 4:30AM1.34m | 5:25PM1.16m | 5:47AM1.38m | 6:36PM1.11m | 6:58AM1.31m | 7:35PM0.98m | ||||||||
— | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | |
6:34 | — | — | 6:34 | — | — | 6:32 | — | — | 6:32 | — | — | 6:31 | — | — | 6:31 | — | — | 6:30 | — | |
mm | 1 | 4 | 3 | 2 | 4 | 4 | 1 | — | 2 | — | 6 | 8 | 2 | 10 | — | — | 10 | 7 | — | 6 |
Temp °C | 28 | 27 | 29 | 29 | 28 | 28 | 28 | 27 | 29 | 29 | 28 | 29 | 29 | 28 | 29 | 28 | 28 | 28 | 28 | 28 |
Feels °C | 31 | 30 | 32 | 33 | 33 | 33 | 33 | 32 | 33 | 33 | 32 | 32 | 34 | 32 | 34 | 32 | 33 | 32 | 30 | 32 |
Swell 1 Height (m) Direction Period (s) | SSW 7 | SSW 7 | SSW 9 | SSW 9 | SSW 9 | SSW 10 | SSW 12 | SSW 12 | SSW 11 | S 11 | SSW 10 | SSW 10 | SSW 10 | S 9 | S 9 | S 9 | SSW 6 | SSW 6 | SSW 18 | SSW 17 |
52 | 40 | 59 | 66 | 66 | 72 | 189 | 293 | 259 | 242 | 177 | 102 | 100 | 64 | 43 | 42 | 12 | 11 | 123 | 112 | |
Swell 2 Height (m) Direction Period (s) | SSW 14 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 13 | SSW 14 | S 20 | SSW 17 | SW 18 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 13 | SW 18 | SW 18 | SSW 12 | SSW 6 |
138 | 166 | 123 | 120 | 116 | 99 | 18 | 7 | 29 | 12 | 50 | 49 | 86 | 68 | 61 | 58 | 86 | 82 | 49 | 10 | |
Swell 3 Height (m) Direction Period (s) | S 12 | S 11 | S 11 | — | S 20 | S 18 | SW 18 | SW 20 | — | S 22 | S 22 | N 4 | SSW 21 | SSW 20 | SSW 20 | SSW 19 | SSW 13 | SSW 12 | SSW 6 | SSW 12 |
11 | 10 | 9 | — | 8 | 6 | 12 | 15 | — | 9 | 9 | 3 | 42 | 38 | 75 | 72 | 56 | 29 | 11 | 28 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | N 3 | NNW 4 | N 3 | — | N 4 | NNE 3 | NNW 3 | N 4 | NNE 4 | N 3 |
— | — | — | — | — | — | — | — | — | — | 1 | 5 | 1 | — | 4 | 1 | 4 | 19 | 5 | 6 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 56 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 111 | 0 | 0 | 305 | 0 |
Best forecast wave conditions in Gulf of Panama | ||||||||||||||||||||
Best forecast wave conditions in Panama | ||||||||||||||||||||
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Information about the Playa Venao Surf forecast
The above surf forecast table for Playa Venao provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Playa Venao can be found by selecting the local surf guide option on the grey menu. Our Playa Venao surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Playa Venao) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Playa Venao may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Gulf of Panama? If you are looking for accommodation near Playa Venao, camping, hotels and holiday cottages in Gulf of Panama, consider staying in Chitre which is 70 km (43 miles) away. Alternatively, find information about places to stay and car hire in Las Minas which is 85 km (53 miles) away











