
Surf Forecasts:
Playa Venao surf forecast from 3 Sep 2026:
- Best quality surf: Saturday 5 Sep, 4PM (local time) - 3.5ft (1.1m), 16s period, SSW swell with glassy winds.
- Most powerful swell: Saturday 5 Sep, 4PM (local time) - 3.5ft (1.1m), 16s period, SSW swell with 568 kJ wave energy.
- Next surfable swell (1★+): Thursday 3 Sep, 1AM (local time) - 2ft (0.6m), 12s period with SSW swell.
Best Forecast Surf Conditions for Playa Venao this week:
The surf forecast for Playa Venao over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Sep 03) at 1AM. The primary swell is predicted to be 0.6m and 12s period with a secondary swell of 0.4m and 16s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Playa Venao in the next 16 days are 1.1m 16s and forecast to arrive on Saturday (Sep 05) at 4PM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Thursday (Sep 03) at 1AM.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Thu 3rd Sep) | 2ft (0.6m) 12s |
| Best Surf | 4PM (Sat 5th Sep) | 3.5ft (1.1m) 16s |
| Most Powerful | 4PM (Sat 5th Sep) | 3.5ft (1.1m) 16s |
Table - best surf conditions forecast for Playa Venao over the next 16 days.
The Lowdown
G’day, Rusty here, and I’ve got a look at what’s coming down the line for Playa Venao over the next couple of weeks. It’s a bit of a mixed bag, but there’s definitely some clean windows to make the most of.
We’ve got a steady pulse of groundswell from the south-southwest running through the whole period, mostly around 2ft to 4ft, with periods ranging from 12 to 17 seconds. That long period juice means the waves will have some push and shape, especially at this sandbar setup. The water’s sitting at 84°, which is a touch warmer than average for this time of year, so you won’t be needing a thick suit.
Kicking off on Wednesday the 2nd afternoon, it’s clean with light north-easterly winds and 2ft of SSW swell at 13 seconds. The energy is moderate (264), so you’ll feel it out there. Not a standout, but a nice warm-up. Thursday the 3rd has a tricky morning with some risk of storms and a tiny 1ft, but the afternoon turns magic – glassy conditions, only 3 mph from the east-southeast, and 2ft of 12-second swell (303 energy). That’s a proper glass-off session if you can sneak out.
The real highlight, though, is Saturday the 5th afternoon. You’re looking at 4ft of SSW swell at 16 seconds, combined energy of 669 – that’s strong stuff – and it’s glassy, with zero wind. That’s about as clean as it gets for a solid chest-high set. This is the pick of the whole forecast. The swell’s not too big for most, but it’s got plenty of grunt for a fun session. The break is very consistent, so the waves will keep coming, though the crowds can be often here, so expect company.
Sunday the 6th holds some clean morning surf (3ft, 15 seconds, 349 energy) with cross-off winds, but the afternoon gets a bit messy with cross-shore ripples. Monday the 7th and Tuesday the 8th stay clean with offshores and glassy spells, wave heights around 3ft, energy in the 278-378 range. Wednesday the 9th morning looks good again, glassy with 2ft of 16-second swell (266 energy).
Now, the second week starts to thin out a little. From Saturday 12th onward, the energy drops off significantly, often below 200. Sunday the 13th has a tiny 1ft, and by Monday the 14th you’re looking at 2ft with a shocking 19-second period that will be straight and tricky on this beach break. After the 15th, things stay weak but clean, with glassy mornings on the 15th and 16th offering 3ft and 2ft respectively, energy in the low to mid 200s. That’s surfable but nothing special.
To be honest, there’s about a four-day lull from the 12th to the 14th where the surf is pretty ordinary, so plan around that. The best bet is still Saturday the 5th afternoon – that’s your standout.
Remember, the winds are light for most of these sessions, and the water’s warm, so even the quieter days are worth a paddle. But don’t expect fireworks every day.
Rusty.
Short Range ForecastHeavy rain (total 55mm), heaviest during Fri night. Warm (max 29°C on Wed afternoon, min 26°C on Fri morning). Wind will be generally light. | Days 5-7 Weather SummaryModerate rain (total 15mm), heaviest on Sun afternoon. Warm (max 29°C on Mon morning, min 26°C on Sat night). Wind will be generally light. | |||||||||||||||||||
Wed 2 | Thursday 3 | Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 13 | SSW 12 | SSW 16 | SW 19 | SSW 18 | SSW 17 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 17 | SSW 13 |
Wave Graph | ||||||||||||||||||||
133 | 117 | 102 | 111 | 214 | 267 | 386 | 339 | 397 | 568 | 382 | 334 | 305 | 236 | 229 | 220 | 137 | 195 | 162 | 149 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | off | off | glassy | glassy | on | cross-on | glassy | cross-off | glassy | cross-off | cross-off | cross | cross-off | cross-off | cross-off | off | off | glassy | glassy |
High Tide | 7:11PM3.28m | 7:29AM3.46m | 8:00PM3.11m | 8:20AM3.29m | 9:00PM2.94m | 9:23AM3.11m | 10:14PM2.83m | 10:40AM3.01m | 11:38PM2.86m | 12:03PM3.04m | 00:54AM3.04m | 1:16PM3.19m | 1:57AM3.30m | |||||||
Low Tide | 1:14AM0.60m | 1:49PM0.54m | 2:02AM0.77m | 2:45PM0.69m | 3:03AM0.95m | 3:54PM0.82m | 4:20AM1.08m | 5:14PM0.85m | 5:47AM1.06m | 6:31PM0.75m | 7:04AM0.90m | 7:36PM0.56m | ||||||||
— | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | |
6:27 | — | — | 6:25 | — | — | 6:25 | — | — | 6:24 | — | — | 6:24 | — | — | 6:23 | — | — | 6:23 | — | |
mm | 2 | 12 | 3 | 2 | 13 | 7 | — | 12 | 4 | — | 3 | 3 | 3 | — | — | — | 2 | 4 | 2 | 3 |
Temp °C | 29 | 28 | 29 | 29 | 28 | 28 | 26 | 27 | 28 | 28 | 27 | 28 | 28 | 27 | 29 | 29 | 28 | 29 | 29 | 28 |
Feels °C | 32 | 32 | 32 | 33 | 33 | 31 | 29 | 32 | 33 | 33 | 31 | 32 | 32 | 31 | 32 | 31 | 32 | 32 | 34 | 33 |
Swell 1 Height (m) Direction Period (s) | SSW 13 | SSW 12 | SSW 12 | SSW 12 | SSW 18 | SSW 17 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 13 |
133 | 117 | 81 | 111 | 214 | 267 | 386 | 339 | 397 | 568 | 382 | 334 | 305 | 236 | 229 | 220 | 137 | 195 | 96 | 140 | |
Swell 2 Height (m) Direction Period (s) | SSW 18 | SSW 16 | SSW 16 | SSW 16 | SSW 12 | SSW 11 | SSW 11 | SSW 11 | SSW 10 | SSW 11 | SSW 6 | SSW 6 | SSW 6 | SSW 6 | SSW 6 | SSW 6 | SSW 18 | SSW 18 | SSW 17 | SSW 16 |
120 | 107 | 102 | 98 | 77 | 68 | 69 | 66 | 62 | 99 | 11 | 15 | 14 | 12 | 11 | 10 | 128 | 176 | 162 | 149 | |
Swell 3 Height (m) Direction Period (s) | SSW 6 | SSW 6 | SSW 6 | SW 19 | SSW 8 | SW 14 | — | SSW 12 | SSW 12 | S 11 | SSW 10 | — | S 22 | SW 21 | SSW 20 | SSW 19 | SSW 5 | SW 5 | SSW 5 | — |
11 | 14 | 14 | 94 | 25 | 93 | — | 14 | 15 | 2 | 9 | — | 9 | 18 | 38 | 125 | 5 | 7 | 6 | — | |
Wind waves Height (m) Direction Period (s) | NNE 4 | N 4 | N 4 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
1 | 11 | 5 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 0 | 97 | 177 | 0 | 0 | 0 | 0 | 0 | 40 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Gulf of Panama | ||||||||||||||||||||
Best forecast wave conditions in Panama | ||||||||||||||||||||
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Information about the Playa Venao Surf forecast
The above surf forecast table for Playa Venao provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Playa Venao can be found by selecting the local surf guide option on the grey menu. Our Playa Venao surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Playa Venao) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Playa Venao may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Gulf of Panama? If you are looking for accommodation near Playa Venao, camping, hotels and holiday cottages in Gulf of Panama, consider staying in Chitre which is 70 km (43 miles) away. Alternatively, find information about places to stay and car hire in Las Minas which is 85 km (53 miles) away










