
Surf Forecasts:
Playa Venao surf forecast from 19 Jul 2026:
- Best quality surf: Saturday 25 Jul, 4AM (local time) - 2.5ft (0.8m), 21s period, SSW swell with offshore winds.
- Most powerful swell: Sunday 26 Jul, 1AM (local time) - 3ft (0.9m), 19s period, SSW swell with 590 kJ wave energy.
- Next surfable swell (1★+): Sunday 19 Jul, 10PM (local time) - 2.5ft (0.7m), 12s period with S swell.
Best Forecast Surf Conditions for Playa Venao this week:
The surf forecast for Playa Venao over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 19) at 10PM. The primary swell is predicted to be 0.7m and 12s period with a secondary swell of 0.6m and 6s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Playa Venao in the next 16 days are 0.9m 19s and forecast to arrive on Sunday (Jul 26) at 1AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 3s period and expected on Wednesday (Jul 22) at 4PM.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Sun 19th Jul) | 2.5ft (0.7m) 12s |
| Best Surf | 4AM (Sat 25th Jul) | 2.5ft (0.8m) 21s |
| Most Powerful | 1AM (Sun 26th Jul) | 3ft (0.9m) 19s |
Table - best surf conditions forecast for Playa Venao over the next 16 days.
The Lowdown
G'day, I'm Rusty. Let's get straight into it for Playa Venao. We've got a bit of a slow start, but hold onto your boardies, because the second half of this forecast is firing.
Alright, looking at the next 16 days, it kicks off properly this Sunday, the 19th of July. The water's a touch warmer than normal at 85°, which is always nice. We're starting with a clean, gentle offshore breeze from the NNW and a consistent 3ft south swell rolling in. The wave energy is moderate (243), and with a 12-second period, it's got some decent push. The morning is looking good, but there's a risk of thunderstorms around, so keep an eye on the sky.
The first standout is actually Monday the 27th of July. The early session is going to be magic. We're looking at 3ft of south-southwest groundswell with a solid 19-second period, and the energy is pumping hard at 610. The wind is absolutely dead calm, glassy conditions. This is a classic sandbar setup, and it'll be handling that long period swell well. The crowd situation is "often" here, so expect a few locals out, but for waves this good, it's worth the company. The afternoon, however, gets trashed by a strong onshore breeze, so get in early.
The absolute best on offer is Tuesday the 28th of July. The swell bumps up to a clean 3ft from the south-southwest, with a 18-second period. The combined energy is a hefty 695. The wind is glassy calm in the morning, turning glassy with a slight air in the afternoon. It's going to be clean, lined up, and a joy to surf. This is a session you'll be talking about for a while. The water's still warm, and the conditions are near perfect for this break.
The rest of the week holds up well. The 29th of July has a clean 3ft swell with a cross-offshore breeze, and the 30th of July gives us another day of glassy conditions with 3ft waves. The swell starts to drop off at the beginning of August, with the wind turning onshore and making things choppy. By the 3rd of August, we're looking at a bit of a refresh with 3ft waves and glassy conditions, but it's a secondary option compared to the middle of the week.
Overall, don't waste your time on the first few days of small, ordinary waves. The real action is from the 27th of July through to the 31st. Mark your calendar for Monday the 27th and Tuesday the 28th of July – that's the gold.
Rusty.
Short Range ForecastHeavy rain (total 45mm), heaviest during Sun afternoon. Warm (max 27°C on Sun morning, min 24°C on Mon afternoon). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 146mm), heaviest during Thu night. Warm (max 28°C on Wed morning, min 24°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Sunday 19 | Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 12 | S 12 | S 12 | S 12 | S 12 | S 12 | S 11 | S 11 | SSW 13 | S 11 | S 12 | SSW 12 | SSW 11 | SSW 26 | SSW 26 | SSW 24 | SSW 24 | SSW 21 | SSW 21 | SSW 21 | SSW 19 |
Wave Graph | |||||||||||||||||||||
187 | 180 | 141 | 144 | 106 | 101 | 91 | 63 | 127 | 64 | 77 | 48 | 37 | 132 | 65 | 314 | 217 | 404 | 404 | 168 | 590 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | glassy | glassy | glassy | glassy | glassy | cross-off | cross-on | glassy | cross | cross-on | off | off | cross-off | glassy | cross | glassy | off | cross-off | cross-off | off |
High Tide | 7:37PM3.37m | 8:04AM3.52m | 8:26PM3.14m | 8:50AM3.31m | 9:18PM2.92m | 9:39AM3.10m | 10:15PM2.74m | 10:34AM2.93m | 11:19PM2.63m | 11:34AM2.83m | 00:26AM2.60m | 12:37PM2.82m | 1:28AM2.66m | ||||||||
Low Tide | 1:31PM0.45m | 1:44AM0.46m | 2:19PM0.61m | 2:30AM0.71m | 3:10PM0.78m | 3:20AM0.94m | 4:04PM0.92m | 4:15AM1.13m | 5:03PM1.01m | 5:17AM1.25m | 6:07PM1.04m | 6:22AM1.27m | 7:07PM0.98m | ||||||||
6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | |
— | 6:40 | — | — | 6:40 | — | — | 6:40 | — | — | 6:40 | — | — | 6:40 | — | — | 6:40 | — | — | 6:40 | — | |
mm | 6 | 12 | 3 | 4 | 8 | 4 | 4 | 1 | 3 | 4 | 2 | 7 | 7 | 27 | 83 | 6 | 4 | 6 | 8 | 2 | — |
Temp °C | 27 | 26 | 26 | 25 | 25 | 25 | 27 | 27 | 27 | 28 | 28 | 27 | 28 | 27 | 24 | 25 | 24 | 25 | 25 | 25 | 25 |
Feels °C | 30 | 30 | 30 | 30 | 30 | 29 | 30 | 30 | 32 | 31 | 31 | 31 | 31 | 31 | 28 | 29 | 28 | 29 | 29 | 28 | 27 |
Swell 1 Height (m) Direction Period (s) | S 12 | S 12 | S 12 | S 12 | SSW 7 | SSW 7 | SSW 7 | SSW 7 | SSW 7 | S 6 | SSW 6 | SSW 6 | SSW 6 | SSW 10 | SSW 11 | SSW 6 | SSW 7 | SSW 21 | SSW 21 | SSW 8 | SSW 19 |
187 | 180 | 141 | 144 | 37 | 35 | 37 | 37 | 62 | 40 | 32 | 23 | 23 | 20 | 40 | 31 | 35 | 404 | 404 | 40 | 590 | |
Swell 2 Height (m) Direction Period (s) | SSW 6 | SSW 7 | SSW 6 | SSW 7 | S 12 | S 12 | S 11 | S 11 | SSW 13 | S 11 | S 12 | SSW 12 | SSW 11 | SSW 26 | SSW 26 | SSW 24 | SSW 24 | SSW 9 | SSW 8 | SSW 21 | SSW 11 |
23 | 34 | 33 | 35 | 106 | 101 | 91 | 63 | 127 | 64 | 77 | 48 | 37 | 132 | 65 | 314 | 217 | 45 | 39 | 168 | 93 | |
Swell 3 Height (m) Direction Period (s) | SSW 18 | N 4 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 14 | SSW 14 | E 4 | SW 13 | S 21 | SSW 10 | SSW 12 | SSW 12 | SSW 18 | SSW 10 | SSW 12 | SSW 11 | SSW 11 | SSW 11 | SSW 15 |
33 | 2 | 30 | 29 | 26 | 50 | 36 | 36 | 2 | 45 | 8 | 18 | 29 | 15 | 30 | 34 | 47 | 25 | 40 | 41 | 21 | |
Wind waves Height (m) Direction Period (s) | N 4 | — | — | — | — | — | E 3 | E 4 | — | — | WSW 3 | — | — | SSW 6 | SSW 6 | — | — | — | — | — | — |
8 | — | — | — | — | — | 3 | 16 | — | — | 1 | — | — | 35 | 23 | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 182 | 0 | 44 | 206 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Gulf of Panama | |||||||||||||||||||||
Best forecast wave conditions in Panama | |||||||||||||||||||||
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Information about the Playa Venao Surf forecast
The above surf forecast table for Playa Venao provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Playa Venao can be found by selecting the local surf guide option on the grey menu. Our Playa Venao surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Playa Venao) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Playa Venao may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Gulf of Panama? If you are looking for accommodation near Playa Venao, camping, hotels and holiday cottages in Gulf of Panama, consider staying in Chitre which is 70 km (43 miles) away. Alternatively, find information about places to stay and car hire in Las Minas which is 85 km (53 miles) away










