Playa Teta surf break

Playa Teta surfForecast / Gulf of Panama / Panama

information circle12 Day Weather and Surf, issued 6 pm Sunday 25 Jan 2026 EST
Forecast update in hr  min  s Forecast update imminent
Playa Teta surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Playa Teta sea temperature is
27.2° C
(Which is normal for this time of year)


Best Forecast Surf Conditions for Playa Teta this week:

The surf forecast for Playa Teta over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jan 26) at 1AM. The primary swell is predicted to be 0.3m and 13s period with a secondary swell of 0.2m and 16s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Playa Teta in the next 12 days are 0.4m 16s and forecast to arrive on Monday (Jan 26) at 4AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Friday (Jan 30) at 10PM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Mon 26th Jan)1ft (0.3m) 13s
Best Surf 1AM (Mon 26th Jan)1ft (0.3m) 13s
Most Powerful 4AM (Mon 26th Jan)1.5ft (0.4m) 16s

Table - best surf conditions forecast for Playa Teta over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Light rain (total 2mm), mostly falling on Tue morning. Warm (max 30°C on Mon morning, min 24°C on Sun night). Wind will be generally light.

Days 3-6 Weather Summary Some drizzle, heaviest during Wed afternoon. Warm (max 30°C on Thu morning, min 24°C on Wed night). Wind will be generally light.

Sun
25
Monday
26
Tuesday
27
Wednesday
28
Thursday
29
Friday
30
Saturday
31
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
0
1
1
1
1
0
0
0
0
0
0
0
0
1
0
0
0
0
0
1
0
Swell
Height Map
Wave Height (m) & direction (?)
0.3
SSE
0.3
SSE
0.3
SSE
0.4
SE
0.4
SSE
0.4
SSE
0.4
SSE
0.3
SSE
0.2
SSE
0.3
SSE
0.3
SSE
0.3
SSE
0.3
SSE
0.3
SSE
0.4
SSE
0.4
SSE
0.3
SSE
0.4
SSE
0.4
SSE
0.4
SSE
0.4
SSE
Period(s) (?)131315121313131218121616151515141413131313
Wave
Graph
(?)Metric surfscale
Energy kJ (?)343343425957552931305151464571703759575755
Wind
(km/h)
20
NNW
10
NNW
15
NNW
20
NNW
15
NNW
20
N
20
N
15
N
20
N
25
NNW
15
NNW
20
N
15
N
15
NNW
20
N
20
N
15
NNW
15
NNW
20
NNW
15
NNW
20
N
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
cross-
off
offoffcross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
offcross-
off
High Tide
/ height (m)
8:31PM
4.30
8:59AM
3.86
9:24PM
4.16
10:00AM
3.70
10:27PM
4.02
11:12AM
3.61
11:39PM
3.96
12:30PM
3.66
12:53AM
4.02
1:43PM
3.84
2:02AM
4.18
2:46PM
4.11
3:02AM
4.37
Low Tide
/ height (m)
2:49AM
0.78
3:01PM
0.92
3:46AM
0.89
4:02PM
1.10
4:55AM
0.97
5:16PM
1.21
6:12AM
0.94
6:36PM
1.18
7:25AM
0.78
7:50PM
1.01
8:29AM
0.54
8:52PM
0.77
9:23AM
0.30
Sun
25
Monday
26
Tuesday
27
Wednesday
28
Thursday
29
Friday
30
Saturday
31
Sunrise--6:39--6:39--6:39--6:39--6:39--6:39--6:39
Sunset6:22--6:23--6:23--6:23--6:24--6:24--6:24--
clear
clear
part cloud
clear
part cloud
thunderstorm
thunderstorm
clear
clear
thunderstorm
clear
clear
clear
part cloud
clear
part cloud
cloud
part cloud
cloud
light rain
rain showers
Rain (mm)
-----11--1---------11
Temp. °C292530302529292529282530292430292527262528
Feels °C (?)292731302730292629272630292530282628262625
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Playa Teta Surf forecast

The above surf forecast table for Playa Teta provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Playa Teta can be found by selecting the local surf guide option on the grey menu. Our Playa Teta surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Playa Teta) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Playa Teta may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Playa Teta is 43 km (27 miles) from La Chorrera. If you plan a holiday in Gulf of Panama, look for hotels and other accommodation in La Chorrera. La Chorrera has rooms for a wide range of budgets as well as car hire and transport links.

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