Rio Mar surf break

Rio Mar surfForecast / Gulf of Panama / Panama

information circle16 Day Weather and Surf, issued 6 pm Sunday 03 May 2026 EST
Forecast update in hr  min  s Forecast update imminent
Rio Mar surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Rio Mar sea temperature is
28.7° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Rio Mar this week:

The surf forecast for Rio Mar over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (May 05) at 7AM. The primary swell is predicted to be 0.3m and 16s period with a secondary swell of 0.2m and 10s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Rio Mar in the next 16 days are 0.6m 18s and forecast to arrive on Sunday (May 10) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 2s period and expected on Monday (May 04) at 10PM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Tue 5th May)1ft (0.3m) 16s
Best Surf 4AM (Sun 10th May)2ft (0.6m) 18s
Most Powerful 4AM (Sun 10th May)2ft (0.6m) 18s

Table - best surf conditions forecast for Rio Mar over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 23mm), heaviest during Sun afternoon. Warm (max 30°C on Mon afternoon, min 26°C on Sun night). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 16mm), heaviest on Thu morning. Warm (max 30°C on Fri afternoon, min 26°C on Wed night). Wind will be generally light.

Sun
3
Monday
4
Tuesday
5
Wednesday
6
Thursday
7
Friday
8
Saturday
9
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
1
0
0
1
1
1
1
0
1
1
0
1
1
1
1
1
Swell
Height Map
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<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
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Wave
Height (m)
Direction
Period (s)
0.2
SSE
15
0.2
SSE
15
0.2
SSE
14
0.2
SSE
13
0.2
SSE
16
0.3
SSE
16
0.2
SSE
15
0.2
SSE
15
0.3
SSE
14
0.3
SSE
16
0.4
SSE
16
0.5
SSE
15
0.5
SSE
14
0.4
SSE
14
0.4
SSE
13
0.4
SSE
13
0.3
SSE
21
0.4
SSE
20
0.4
SSE
20
0.5
SSE
18
0.5
SSE
18
Wave Graph
Metric surfscale
Energy kJ
21
21
20
18
25
50
22
21
37
53
85
121
120
61
58
55
90
131
131
180
176
Wind (km/h)
10
SE
5
NW
5
N
5
NNE
10
NNW
5
N
5
ENE
10
NNW
5
SSE
0
SSE
10
NNW
0
SE
5
SE
5
NNW
0
NE
5
ENE
10
NNW
5
NNE
5
NNE
10
NNW
10
NNE
on
off
glassy
glassy
off
glassy
glassy
off
glassy
glassy
off
glassy
on
off
glassy
cross
off
glassy
glassy
cross-off
cross-off
High Tide
4:54PM4.16m
5:23AM3.99m
5:29PM4.06m
5:59AM3.88m
6:05PM3.92m
6:36AM3.73m
6:42PM3.75m
7:16AM3.57m
7:22PM3.56m
8:01AM3.43m
8:08PM3.39m
8:52AM3.35m
9:03PM3.26m
9:51AM3.34m
Low Tide
11:09PM0.39m
11:23AM0.74m
11:45PM0.48m
11:59AM0.87m
00:22AM0.63m
12:37PM1.03m
1:00AM0.81m
1:17PM1.21m
1:42AM1.00m
2:03PM1.39m
2:29AM1.17m
2:58PM1.51m
3:23AM1.29m
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
cloud
part cloud
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
clear
rain showers
thunderstorm
clear
rain showers
thunderstorm
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:03
6:03
6:03
6:01
6:01
6:01
6:01
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:29
6:30
6:30
6:30
6:30
6:30
6:30
6:30
8
4
2
2
4
1
2
2
4
3
3
1
2
1
1
4
5
Temp °C
28
27
29
30
27
29
28
27
29
29
27
29
29
27
29
30
27
30
30
27
30
32
32
34
34
31
33
33
31
34
34
31
34
33
31
34
34
30
34
34
31
34
Swell 1
Height (m)
Direction
Period (s)
0.4
SSE
6
0.3
S
6
0.2
S
5
0.2
SSE
13
0.2
SSE
16
0.3
SSE
16
0.2
SSE
15
0.2
SSE
15
0.3
SSE
14
0.3
SSE
14
0.4
SSE
16
0.5
SSE
15
0.5
SSE
14
0.4
SSE
14
0.4
SSE
13
0.4
SSE
13
0.4
SSE
12
0.4
SSE
20
0.4
SSE
13
0.5
SSE
18
0.5
SSE
18
Energy kJ
12
6
2
18
25
50
22
21
37
36
85
121
120
61
58
55
50
131
68
180
176
Swell 2
Height (m)
Direction
Period (s)
0.2
S
11
0.2
S
11
0.2
SSE
14
0.2
S
5
0.2
SSE
13
0.1
SW
6
0.2
SSE
12
0.2
SSE
12
0.2
SSE
18
0.3
SSE
16
0.2
S
5
0.2
S
5
0.1
S
22
0.3
SSE
4
0.2
SSE
4
0.2
S
5
0.3
SSE
21
0.3
SSE
12
0.4
SSE
20
0.4
SSE
13
0.3
SSE
12
Energy kJ
9
9
20
2
17
1
14
14
31
53
2
2
9
3
2
2
90
28
131
67
28
Swell 3
Height (m)
Direction
Period (s)
0.2
SSE
15
0.2
SSE
15
0.2
S
10
0.1
S
18
0.1
S
5
0.1
SE
12
0.1
S
6
0.1
S
9
0.2
S
5
0.2
S
5
0.2
S
10
0.1
S
20
0.1
S
20
0.1
S
18
0.2
SSE
18
0.3
SSE
15
0.3
SSE
16
Energy kJ
21
21
8
6
1
6
1
1
2
2
8
8
8
6
30
43
51
Wind waves
Height (m)
Direction
Period (s)
0.3
N
2
0.2
ENE
5
0.2
WNW
5
0.2
WSW
5
Energy kJ
1
2
2
2
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
194
106
106
253
106
0
80
17
0
0
0
0
7
0
0
17
0
0
0
0
0
Best forecast wave conditions in Gulf of Panama
Rating
(10 max)
2
2
2
2
1
1
3
1
2
2
1
3
3
1
3
4
1
4
4
Best forecast wave conditions in Panama
Rating
(10 max)
1
2
2
1
2
2
1
2
3
1
2
2
1
3
3
2
3
4
1
4
4
Header Global
Rating
(10 max)
4
5
5
5
4
5
9
9
5
6
5
9
7
9
6
5
4
5
9
4
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Rio Mar Surf forecast

The above surf forecast table for Rio Mar provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rio Mar can be found by selecting the local surf guide option on the grey menu. Our Rio Mar surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rio Mar) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rio Mar may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Rio Mar is 53 km (33 miles) from La Chorrera. If you plan a holiday in Gulf of Panama, look for hotels and other accommodation in La Chorrera. La Chorrera has rooms for a wide range of budgets as well as car hire and transport links.

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