Rio Mar Surf Break

Rio Mar Surf Forecast and Surf Report

Lat Long: 8.45° N 79.98° W

Issued: 6 am 21 Jun 2026 (local time)

Forecast update in  hr  min

Today's Rio Mar sea temperature is
29.2° C

Slightly warmer than usual

Rio Mar surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rio Mar surf forecast from 21 Jun 2026:

  • Best quality surf: Sunday 21 Jun, 7PM (local time) - 0.5ft (0.2m), 18s period, SSE swell with glassy winds.
  • Most powerful swell: Friday 26 Jun, 1PM (local time) - 1.5ft (0.5m), 19s period, S swell with 180 kJ wave energy.
  • Next surfable swell (1★+): Sunday 21 Jun, 7PM (local time) - 0.5ft (0.2m), 18s period with SSE swell.

Best Forecast Surf Conditions for Rio Mar this week:

The surf forecast for Rio Mar over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jun 21) at 7PM. The primary swell is predicted to be 0.2m and 18s period with a secondary swell of 0.2m and 14s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Rio Mar in the next 16 days are 0.5m 19s and forecast to arrive on Friday (Jun 26) at 1PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 3s period and expected on Tuesday (Jun 23) at 4AM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Sun 21st Jun)0.5ft (0.2m) 18s
Best Surf 7PM (Sun 21st Jun)0.5ft (0.2m) 18s
Most Powerful 1PM (Fri 26th Jun)1.5ft (0.5m) 19s

Table - best surf conditions forecast for Rio Mar over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 30mm), heaviest during Sun afternoon. Warm (max 29°C on Sun morning, min 25°C on Tue night). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 30mm), heaviest during Wed afternoon. Warm (max 29°C on Fri morning, min 26°C on Wed night). Wind will be generally light.

Sunday
21
Monday
22
Tuesday
23
Wednesday
24
Thursday
25
Friday
26
Saturday
27
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
1
0
1
1
1
1
1
1
0
1
1
0
1
1
1
1
1
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.2
SSE
15
0.2
SSE
18
0.2
SSE
18
0.2
S
18
0.2
S
21
0.2
SSE
20
0.4
SSE
19
0.4
SSE
18
0.5
SSE
18
0.5
SSE
17
0.5
SSE
16
0.5
SSE
16
0.4
SSE
15
0.4
SSE
15
0.4
SSE
14
0.4
SSE
14
0.5
S
19
0.4
SSE
17
0.5
S
17
0.5
S
16
0.4
SSE
16
Wave Graph
Metric surfscale
Energy kJ
21
31
31
24
36
38
124
109
174
162
147
142
86
73
64
64
180
100
142
137
82
Wind (km/h)
5
SSE
5
S
5
NW
5
SSE
5
S
10
NNW
5
NE
5
SSW
10
NW
0
NNE
10
SSE
5
N
5
SSW
5
SSW
10
NW
5
WNW
5
NE
10
NNW
0
N
5
SE
5
NW
Wind State
glassy
cross-on
glassy
glassy
glassy
off
glassy
glassy
off
glassy
cross-on
cross-off
glassy
cross
off
glassy
glassy
off
glassy
glassy
off
High Tide
9:08PM3.77m
9:40AM3.98m
10:07PM3.57m
10:35AM3.81m
11:08PM3.42m
11:30AM3.69m
00:08AM3.36m
12:24PM3.63m
1:05AM3.37m
1:16PM3.62m
1:57AM3.43m
2:04PM3.67m
2:44AM3.52m
Low Tide
2:57PM0.83m
3:13AM0.82m
3:55PM0.98m
4:09AM1.06m
4:55PM1.08m
5:08AM1.24m
5:54PM1.11m
6:07AM1.33m
6:50PM1.07m
7:03AM1.33m
7:41PM1.00m
7:54AM1.27m
8:27PM0.89m
thunderstorm
thunderstorm
part cloud
rain showers
thunderstorm
thunderstorm
thunderstorm
thunderstorm
mod rain
rain showers
mod rain
rain showers
thunderstorm
thunderstorm
rain showers
rain showers
thunderstorm
thunderstorm
rain showers
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:03
6:03
6:03
6:03
6:03
6:03
6:03
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:39
6:39
6:39
6:39
6:40
6:40
6:40
 mm
3
5
2
3
2
2
5
8
3
8
2
5
2
1
1
5
3
1
6
9
Temp °C
29
29
27
29
29
27
29
29
27
28
27
26
28
28
26
29
28
26
29
29
27
Feels °C
33
33
32
33
34
31
34
34
32
33
31
30
33
32
30
33
32
30
34
34
30
Swell 1
Height (m)
Direction
Period (s)
0.2
SSE
15
0.2
SSE
15
0.2
SSE
18
0.2
SSW
7
0.3
S
6
0.3
S
6
0.4
SSE
19
0.4
SSE
18
0.5
SSE
18
0.5
SSE
17
0.5
SSE
16
0.5
SSE
16
0.4
SSE
15
0.4
SSE
15
0.4
SSE
14
0.4
SSE
14
0.5
S
19
0.4
SSE
17
0.5
S
17
0.5
S
16
0.4
SSE
16
Energy kJ
21
21
31
4
7
7
124
109
174
162
147
142
86
73
64
62
180
100
142
137
82
Swell 2
Height (m)
Direction
Period (s)
0.1
S
10
0.2
SSE
18
0.2
SSE
14
0.2
SSE
14
0.2
SSE
16
0.2
SSE
16
0.3
S
9
0.3
S
8
0.3
S
8
0.3
S
6
0.3
S
6
0.4
SSE
6
0.3
S
9
0.2
S
9
0.3
SSE
17
0.3
SSE
18
0.4
SSW
12
0.3
SSE
12
0.3
SSW
12
0.1
S
21
0.2
S
11
Energy kJ
2
31
20
18
25
25
13
12
12
7
6
14
14
6
59
64
50
28
27
9
9
Swell 3
Height (m)
Direction
Period (s)
0.1
S
19
0.1
S
10
0.2
S
6
0.2
S
18
0.2
S
21
0.2
SSE
20
0.1
S
12
0.2
SSE
15
0.1
S
12
0.2
S
20
0.2
E
3
0.2
SSE
4
0.2
SSW
8
0.2
N
4
0.1
S
21
0.2
S
20
Energy kJ
7
2
3
24
36
38
3
21
3
32
1
1
6
1
9
30
Wind waves
Height (m)
Direction
Period (s)
0.5
S
6
0.3
NNE
2
0.2
NNE
2
0.2
NNW
2
0.3
NNW
2
0.2
N
3
0.3
NNW
2
Energy kJ
20
1
1
1
1
1
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
106
81
0
81
0
0
0
0
0
0
75
0
0
10
0
0
0
0
0
0
0
Best forecast wave conditions in Gulf of Panama
Rating
(10 max)
1
1
3
2
1
3
1
1
3
4
1
3
1
3
3
4
4
4
2
2
3
Best forecast wave conditions in Panama
Rating
(10 max)
2
2
3
2
2
3
3
4
4
4
3
3
2
3
3
4
4
4
4
2
3
Header Global
Rating
(10 max)
5
7
5
6
5
5
5
7
8
8
6
5
6
5
5
5
5
5
5
8
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Rio Mar Surf forecast

The above surf forecast table for Rio Mar provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rio Mar can be found by selecting the local surf guide option on the grey menu. Our Rio Mar surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rio Mar) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rio Mar may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Rio Mar is 53 km (33 miles) from La Chorrera. If you plan a holiday in Gulf of Panama, look for hotels and other accommodation in La Chorrera. La Chorrera has rooms for a wide range of budgets as well as car hire and transport links.

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