Rio Mar surf break

Rio Mar surfForecast / Gulf of Panama / Panama

information circle16 Day Weather and Surf, issued 6 am Wednesday 06 May 2026 EST
Forecast update in hr  min  s Forecast update imminent
Rio Mar surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Rio Mar sea temperature is
28.9° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Rio Mar this week:

The surf forecast for Rio Mar over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (May 06) at 4PM. The primary swell is predicted to be 0.3m and 16s period with a secondary swell of 0.4m and 14s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Rio Mar in the next 16 days are 0.5m 19s and forecast to arrive on Saturday (May 09) at 7PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Thursday (May 07) at 1AM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 4PM (Wed 6th May)1.5ft (0.4m) 14s
Best Surf 7PM (Sat 9th May)1.5ft (0.5m) 19s
Most Powerful 7PM (Sat 9th May)1.5ft (0.5m) 19s

Table - best surf conditions forecast for Rio Mar over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 7mm), mostly falling on Wed afternoon. Warm (max 31°C on Wed afternoon, min 26°C on Wed night). Wind will be generally light.

Days 4-6 Weather Summary

Some drizzle, heaviest during Sun morning. Warm (max 32°C on Mon morning, min 26°C on Sat night). Wind will be generally light.

Wednesday
6
Thursday
7
Friday
8
Saturday
9
Sunday
10
Monday
11
Tuesday
12
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
0
1
1
0
1
1
1
0
Swell
Height Map
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<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.3
SSE
14
0.4
SE
14
0.4
SSE
16
0.5
SSE
15
0.5
SSE
14
0.5
S
14
0.5
SSE
13
0.4
SSE
13
0.3
SSE
21
0.4
SSE
20
0.4
SSE
20
0.5
SSE
18
0.5
SSE
18
0.5
SSE
17
0.5
SSE
16
0.4
SSE
16
0.4
SSE
16
0.3
SSE
15
0.3
SSE
14
0.3
SSE
14
0.3
SSE
14
Wave Graph
Metric surfscale
Energy kJ
37
53
85
121
120
93
99
55
90
131
132
180
176
162
147
100
83
42
41
41
38
Wind (km/h)
10
NE
10
N
10
NNW
5
N
10
N
10
NW
5
N
5
N
10
NNW
10
NNE
15
N
10
NNW
10
N
20
N
10
NNW
10
NNW
20
NNW
10
NNW
5
N
15
N
10
NNW
cross-off
cross-off
cross-off
cross-off
cross-off
off
glassy
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
cross-off
off
cross-off
cross-off
off
High Tide
6:42PM3.75m
7:16AM3.57m
7:22PM3.56m
8:01AM3.43m
8:08PM3.39m
8:52AM3.35m
9:03PM3.26m
9:51AM3.34m
10:08PM3.22m
10:51AM3.44m
11:16PM3.28m
11:49AM3.63m
00:19AM3.46m
Low Tide
12:37PM1.03m
1:00AM0.81m
1:17PM1.21m
1:42AM1.00m
2:03PM1.39m
2:29AM1.17m
2:58PM1.51m
3:23AM1.29m
4:03PM1.53m
4:25AM1.33m
5:11PM1.41m
5:28AM1.27m
6:14PM1.17m
rain showers
thunderstorm
thunderstorm
part cloud
part cloud
clear
part cloud
thunderstorm
part cloud
part cloud
part cloud
clear
rain showers
clear
clear
part cloud
clear
clear
rain showers
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:03
6:01
6:01
6:01
6:01
6:01
6:01
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:30
6:30
6:30
6:30
6:30
6:30
6:30
1
4
1
1
1
3
3
1
Temp °C
30
31
27
30
31
27
30
31
27
31
31
27
31
31
27
32
32
27
31
31
27
34
34
30
34
34
30
34
34
30
34
33
30
33
31
30
34
33
30
35
33
30
Swell 1
Height (m)
Direction
Period (s)
0.3
SSE
14
0.4
SE
14
0.4
SSE
16
0.5
SSE
15
0.5
SSE
14
0.5
S
14
0.5
SSE
13
0.4
SSE
13
0.4
SSE
12
0.4
SSE
20
0.4
SSE
13
0.5
SSE
18
0.5
SSE
18
0.5
SSE
17
0.5
SSE
16
0.4
SSE
16
0.4
SSE
16
0.3
SSE
15
0.3
SSE
14
0.3
SSE
14
0.3
SSE
14
Energy kJ
37
46
85
121
120
93
99
55
50
131
59
180
176
162
147
100
83
42
41
41
38
Swell 2
Height (m)
Direction
Period (s)
0.2
SSE
18
0.3
SSE
16
0.2
S
10
0.1
S
22
0.1
S
20
0.1
S
20
0.1
S
18
0.3
SSE
21
0.3
SSE
12
0.4
SSE
20
0.4
SSE
13
0.4
SSE
12
0.3
SSE
12
0.3
SSE
12
0.3
SSE
11
0.3
SSE
11
0.3
S
10
0.3
S
10
0.3
S
10
0.2
S
10
Energy kJ
31
53
8
9
8
8
6
90
28
132
56
47
28
27
24
23
19
18
19
8
Swell 3
Height (m)
Direction
Period (s)
0.2
S
11
0.2
S
8
0.1
S
21
0.1
S
24
0.1
S
23
0.2
SSE
18
0.3
SSE
15
0.3
SSE
16
0.2
S
5
0.1
S
6
0.2
S
6
0.3
S
11
0.1
S
20
0.1
S
19
Energy kJ
9
5
9
11
10
30
43
52
2
1
2
22
8
7
Wind waves
Height (m)
Direction
Period (s)
0.3
N
3
0.2
NNE
3
0.4
N
3
0.2
NNE
3
0.3
N
3
0.3
N
3
0.3
N
3
0.2
NNE
3
0.3
N
3
0.3
SSW
6
0.4
NE
3
0.4
N
3
0.2
N
3
0.3
NNE
3
0.3
NNW
3
0.2
NNW
2
0.4
NW
3
Energy kJ
1
1
2
1
1
1
1
1
1
7
2
2
1
2
2
1
2
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
0
0
0
0
0
0
0
0
0
0
0
0
0
75
0
0
17
0
0
0
106
Best forecast wave conditions in Gulf of Panama
Rating
(10 max)
3
1
3
3
3
3
3
1
3
4
1
4
4
4
4
3
1
3
2
2
2
Best forecast wave conditions in Panama
Rating
(10 max)
3
1
3
3
3
3
3
2
3
4
1
4
4
4
4
3
1
3
2
2
2
Header Global
Rating
(10 max)
7
6
5
5
5
5
5
6
5
5
4
4
5
9
5
9
9
5
9
9
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Rio Mar Surf forecast

The above surf forecast table for Rio Mar provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rio Mar can be found by selecting the local surf guide option on the grey menu. Our Rio Mar surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rio Mar) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rio Mar may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Rio Mar is 53 km (33 miles) from La Chorrera. If you plan a holiday in Gulf of Panama, look for hotels and other accommodation in La Chorrera. La Chorrera has rooms for a wide range of budgets as well as car hire and transport links.

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