Rio Mar surf break

Rio Mar surfForecast / Gulf of Panama / Panama

information circle12 Day Weather and Surf, issued 12 am Monday 12 Jan 2026 EST
Forecast update in hr  min  s Forecast update imminent
Rio Mar surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Rio Mar sea temperature is
27.7° C
(Which is normal for this time of year)


Best Forecast Surf Conditions for Rio Mar this week:

The most powerful waves expected at Rio Mar in the next 12 days are 0.2m 16s and forecast to arrive on Monday (Jan 19) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 3s period and expected on Monday (Jan 19) at 1AM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+)--
Best Surf--
Most Powerful 4AM (Mon 19th Jan)0.5ft (0.2m) 16s

Table - best surf conditions forecast for Rio Mar over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Light rain (total 2mm), mostly falling on Mon afternoon. Warm (max 30°C on Mon afternoon, min 24°C on Mon night). Wind will be generally light.

Days 3-6 Weather Summary Light rain (total 2mm), mostly falling on Fri morning. Warm (max 30°C on Sat morning, min 24°C on Wed night). Wind will be generally light.

Monday
12
Tuesday
13
Wednesday
14
Thursday
15
Friday
16
Saturday
17
Sun
18
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.2
S
0.2
S
0.5
NE
0.1
S
0.1
S
0.1
S
0.1
S
0.1
S
0.1
S
0.1
S
0.1
S
0.1
S
0.2
SSE
0.2
SSE
0.2
SSE
0.2
SSE
0.2
SSE
0.2
SSE
0.2
SSE
0.2
SSE
0.2
SSE
Period(s) (?)12124111111101012101616141414131312131212
Wave
Graph
(?)Metric surfscale
Energy kJ (?)11119222223255212020171615161514
Wind
(km/h)
20
N
20
N
15
N
15
NNW
20
N
25
N
15
N
15
N
20
NNW
15
NNW
15
NNW
20
NNW
10
NNW
10
N
15
NNW
15
NNW
10
NNW
20
NNW
15
NNW
15
N
15
NNW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
offoffcross-
off
cross-
off
cross-
off
cross-
off
offcross-
off
offoffcross-
off
cross-
off
High Tide
/ height (m)
10:41AM
3.21
11:01PM
3.46
11:44AM
3.13
12:01AM
3.39
12:50PM
3.14
1:01AM
3.42
1:49PM
3.24
1:56AM
3.52
2:40PM
3.40
2:45AM
3.67
3:24PM
3.59
3:28AM
3.83
4:04PM
3.78
Low Tide
/ height (m)
4:26AM
1.24
4:37PM
1.43
5:28AM
1.31
5:41PM
1.53
6:32AM
1.28
6:47PM
1.52
7:31AM
1.17
7:46PM
1.42
8:23AM
1.00
8:37PM
1.26
9:08AM
0.82
9:22PM
1.09
9:48AM
0.64
Monday
12
Tuesday
13
Wednesday
14
Thursday
15
Friday
16
Saturday
17
Sun
18
Sunrise-6:37--6:37--6:37--6:37--6:37--6:39--6:39-
Sunset--6:17--6:17--6:19--6:19--6:20--6:20--6:21
part cloud
clear
thunderstorm
part cloud
part cloud
clear
part cloud
part cloud
thunderstorm
part cloud
part cloud
part cloud
part cloud
rain showers
thunderstorm
clear
clear
clear
part cloud
part cloud
clear
Rain (mm)
--1-----1----11------
Temp. °C262930252929242929242928242829243029252928
Feels °C (?)262931272828252929253128263030263330273230
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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Information about the Rio Mar Surf forecast

The above surf forecast table for Rio Mar provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Rio Mar can be found by selecting the local surf guide option on the grey menu. Our Rio Mar surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rio Mar) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rio Mar may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Rio Mar is 53 km (33 miles) from La Chorrera. If you plan a holiday in Gulf of Panama, look for hotels and other accommodation in La Chorrera. La Chorrera has rooms for a wide range of budgets as well as car hire and transport links.

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