Rio Mar surf break

Rio Mar surfForecast / Gulf of Panama / Panama

information circle16 Day Weather and Surf, issued 6 pm Thursday 26 Mar 2026 EST
Forecast update in hr  min  s Forecast update imminent
Rio Mar surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Rio Mar sea temperature is
25.3° C
(Which is 1.7°C colder than average for this time of year)

Best Forecast Surf Conditions for Rio Mar this week:

The surf forecast for Rio Mar over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Mar 29) at 7AM. The primary swell is predicted to be 0.3m and 15s period with a secondary swell of 0.2m and 12s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Rio Mar in the next 16 days are 0.8m 18s and forecast to arrive on Thursday (Apr 02) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Sunday (Mar 29) at 7PM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Sun 29th Mar)1ft (0.3m) 15s
Best Surf10PM (Thu 2nd Apr)2.5ft (0.8m) 18s
Most Powerful10PM (Thu 2nd Apr)2.5ft (0.8m) 18s

Table - best surf conditions forecast for Rio Mar over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast Mostly dry. Warm (max 31°C on Thu afternoon, min 24°C on Fri night). Wind will be generally light.

Days 3-6 Weather Summary Mostly dry. Warm (max 31°C on Sun afternoon, min 24°C on Tue night). Wind will be generally light.

Thu
26
Friday
27
Saturday
28
Sunday
29
Monday
30
Tuesday
31
Wednesday
01
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
1
1
0
1
1
1
1
0
1
1
1
Swell
Height Map
Wave Height (m) & direction (?)
0.3
SSE
0.3
S
0.2
SSE
0.2
S
0.2
S
0.2
SSE
0.2
SSE
0.2
SSE
0.3
SSE
0.3
SSE
0.4
SE
0.4
SE
0.4
SSE
0.5
SSE
0.5
SSE
0.5
SSE
0.5
SSE
0.4
SSE
0.4
SSE
0.4
SSE
0.3
SSE
Period(s) (?)111013101013131715161414141615141414131320
Wave
Graph
(?)Metric surfscale
Energy kJ (?)23181777171630444949538014212112011574605778
Wind
(km/h)
10
N
10
NNW
10
NNE
15
NNW
15
NNW
15
N
20
N
15
N
20
N
25
N
15
N
15
NNE
20
N
10
N
10
NNE
10
N
10
NNW
10
NE
5
NNE
10
NNW
5
E
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
crosscross-
off
cross-
off
glass
High Tide
/ height (m)
9:56PM
3.64
10:50AM
3.48
11:19PM
3.51
12:12PM
3.54
12:39AM
3.57
1:22PM
3.74
1:46AM
3.75
2:17PM
3.99
2:39AM
3.95
3:02PM
4.20
3:23AM
4.12
3:41PM
4.35
4:03AM
4.23
Low Tide
/ height (m)
4:21AM
1.03
5:00PM
1.32
5:45AM
1.08
6:27PM
1.25
7:00AM
0.98
7:36PM
1.03
7:59AM
0.80
8:30PM
0.77
8:47AM
0.63
9:14PM
0.54
9:28AM
0.50
9:52PM
0.37
10:05AM
0.43
Thu
26
Friday
27
Saturday
28
Sunday
29
Monday
30
Tuesday
31
Wednesday
01
Sunrise--6:20--6:20--6:18--6:18--6:18--6:16--6:16
Sunset6:30--6:30--6:30--6:30--6:30--6:30--6:29--
clear
clear
part cloud
clear
clear
part cloud
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
part cloud
clear
part cloud
Rain (mm)
---------------------
Temp. °C312630312531312531312631312630292530302528
Feels °C (?)322832312732312631292832302833302732322731
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Rio Mar Surf forecast

The above surf forecast table for Rio Mar provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rio Mar can be found by selecting the local surf guide option on the grey menu. Our Rio Mar surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rio Mar) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rio Mar may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Rio Mar is 53 km (33 miles) from La Chorrera. If you plan a holiday in Gulf of Panama, look for hotels and other accommodation in La Chorrera. La Chorrera has rooms for a wide range of budgets as well as car hire and transport links.

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