
Surf Forecasts:
Misty Cliffs surf forecast from 2 Aug 2026:
- Best quality surf: Wednesday 5 Aug, 5PM (local time) - 10ft (3.0m), 15s period, WSW swell with cross-shore winds.
- Most powerful swell: Wednesday 5 Aug, 11PM (local time) - 11ft (3.5m), 14s period, WSW swell with 5,372 kJ wave energy.
- Next surfable swell (1★+): Monday 3 Aug, 2AM (local time) - 5ft (1.5m), 13s period with SW swell.
Best Forecast Surf Conditions for Misty Cliffs this week:
The surf forecast for Misty Cliffs over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 03) at 2AM. The primary swell is predicted to be 1.5m and 13s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Misty Cliffs in the next 16 days are 3.5m 14s and forecast to arrive on Wednesday (Aug 05) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Sunday (Aug 09) at 11AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Mon 3rd Aug) | 5ft (1.5m) 13s |
| Best Surf | 5PM (Wed 5th Aug) | 10ft (3.0m) 15s |
| Most Powerful | 11PM (Wed 5th Aug) | 11ft (3.5m) 14s |
Table - best surf conditions forecast for Misty Cliffs over the next 16 days.
The Lowdown
G’day, Rusty here. Let’s have a look at what’s coming up for Misty Cliffs over the next couple of weeks.
First up, the water is sitting at 58°, which is a bit colder than normal for this time of year. The opening days are a slow burn, but once we get into the middle of the first week, things start to get interesting.
Monday the 3rd is where it’s at. A clean 4ft WSW swell rolls in with a solid 14-second period – that’s proper groundswell energy. The wind is light and offshore from the east, so expect glassy conditions. The combined energy is moderate (986), and it’s going to be a sweet morning session. This is the standout of the first week. Come Monday afternoon, the wind swings to a cross-offshore from the southeast, still clean enough for a good session.
Tuesday the 4th is a write-off with a cross-onshore wind and a weaker 4ft SW swell. The combined energy drops to 463, and the quality is poor. The same goes for the rest of the week – Wednesday the 5th and Thursday the 6th see a big jump in swell size, hitting 8ft to 10ft, but the wind is messy with cross-shore and fresh breezes. The energy is strong (2550 to 3781), but the conditions are lumpy and too big for most. This is expert territory. Friday the 7th morning has offshore wind and a 10ft SW swell, but again, it’s a big swell – only for the experienced.
Saturday the 8th is a dud with strong winds and a 8ft to 12ft lumpy swell. Sunday the 9th is a complete write-off with near-gale winds and rain. The break is a beach-and-reef setup, but with these conditions, it’s looking more interesting for kite surfing than paddling.
Monday the 10th starts with a small 4ft SSW swell and cross-off wind, but it’s marginal. The afternoon brings a massive 15ft SW swell with strong energy (4664) – that’s a beast for experts only. Tuesday the 11th is the real standout of the second week. A 15ft SSW swell with a 14-second period and offshore wind from the northeast. The combined energy is massive (12595). The water is glassy in the morning. This is a serious, heavy groundswell, and it’s going to be a day for the big-wave crew. Misty Cliffs is an exposed sandbar, so with this long period, expect it to stand up well.
Wednesday the 12th and Thursday the 13th see the swell drop back to 13ft to 7ft, but the wind is cross or cross-on, making it lumpy. The energy is still very strong (5486 down to 1891), but it’s not clean. Friday the 14th afternoon has a 10ft SW swell with a 16-second period and cross-off wind, but the energy is at 4404 – the conditions are fresh, and it’s borderline for most.
The final weekend, Saturday the 15th and Sunday the 16th, sees the swell mellow out to 5ft to 8ft with cross-off wind, but the combined energy drops to 2062 and 973. It’s marginal, but better than the junk before. The 16-day window ends with a Monday the 17th that has a 5ft SW swell with a 16-second period and cross-off wind, but the square energy is moderate (2332) and the wind is fresh.
Best on offer: Monday morning the 3rd for the clean, offshore conditions and the 4ft WSW groundswell. And Tuesday morning the 11th for the massive, powerful swell with glassy offshore wind – but that’s one for the experts.
Rusty.
Short Range ForecastMostly dry. Warm (max 20°C on Sun afternoon, min 14°C on Wed morning). Winds increasing (calm on Sun night, fresh winds from the NNW by Wed morning). | Days 5-7 Weather SummaryModerate rain (total 15mm), heaviest on Wed night. Very mild (max 15°C on Wed afternoon, min 12°C on Thu night). Mainly fresh winds. | |||||||||||||||||||
Sun 2 | Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | WSW 12 | SW 13 | WSW 14 | WSW 13 | SW 12 | SW 11 | SW 11 | SW 14 | SW 16 | WSW 15 | WSW 14 | SW 13 | SW 13 | SW 14 | SW 14 | SW 13 | SW 14 | SW 13 | SW 13 | SW 12 |
Wave Graph | ||||||||||||||||||||
488 | 744 | 612 | 534 | 533 | 422 | 326 | 350 | 2475 | 3526 | 5124 | 3598 | 3217 | 4135 | 3781 | 3105 | 3246 | 2214 | 4487 | 2335 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-off | off | cross-off | cross | cross-on | cross-on | cross-off | cross | cross | cross-off | off | cross | cross-off | off | on | cross-on | cross | cross | on |
High Tide | 5:34PM1.52m | 5:47AM1.34m | 6:08PM1.48m | 6:27AM1.27m | 6:48PM1.41m | 7:14AM1.18m | 7:38PM1.32m | 8:18AM1.10m | 8:47PM1.23m | 9:50AM1.05m | 10:22PM1.20m | 11:32AM1.09m | 11:55PM1.25m | |||||||
Low Tide | 11:47PM0.22m | 11:48AM0.21m | 00:24AM0.26m | 12:25PM0.29m | 1:09AM0.32m | 1:10PM0.38m | 2:07AM0.39m | 2:12PM0.48m | 3:28AM0.45m | 3:46PM0.55m | 5:10AM0.43m | 5:36PM0.51m | ||||||||
— | — | 7:37 | — | — | 7:37 | — | — | 7:35 | — | — | 7:35 | — | — | 7:33 | — | — | 7:33 | — | — | |
6:06 | — | — | 6:07 | — | — | 6:07 | — | — | 6:07 | — | — | 6:08 | — | — | 6:09 | — | — | 6:10 | — | |
mm | — | — | — | — | — | — | — | — | — | — | 11 | 4 | — | — | — | — | — | — | — | 4 |
Temp °C | 20 | 19 | 18 | 19 | 20 | 17 | 17 | 17 | 14 | 15 | 15 | 14 | 14 | 13 | 13 | 14 | 14 | 14 | 14 | 15 |
Feels °C | 17 | 17 | 16 | 16 | 17 | 16 | 15 | 16 | 10 | 10 | 10 | 11 | 13 | 9 | 11 | 12 | 12 | 9 | 8 | 10 |
Swell 1 Height (m) Direction Period (s) | WSW 12 | SW 13 | WSW 14 | WSW 13 | SW 12 | SW 11 | SW 11 | SW 14 | SW 16 | WSW 15 | WSW 14 | SW 13 | SW 13 | SW 14 | SW 14 | SW 13 | SW 14 | SW 13 | SW 13 | SW 12 |
488 | 744 | 612 | 534 | 533 | 422 | 326 | 350 | 2475 | 3526 | 5124 | 3598 | 3217 | 4135 | 3781 | 3105 | 3246 | 2214 | 4487 | 2335 | |
Swell 2 Height (m) Direction Period (s) | SW 15 | SE 11 | SW 13 | SW 12 | WSW 12 | WSW 11 | W 11 | SW 10 | W 9 | W 9 | ESE 10 | SW 19 | SW 17 | ESE 9 | — | E 10 | — | — | — | — |
232 | 29 | 374 | 430 | 142 | 41 | 59 | 141 | 58 | 25 | 19 | 93 | 434 | 9 | — | 7 | — | — | — | — | |
Swell 3 Height (m) Direction Period (s) | SE 10 | WSW 16 | SE 12 | SE 12 | ESE 11 | ESE 11 | SW 16 | W 10 | ESE 10 | W 11 | — | — | ESE 10 | — | — | — | — | — | — | — |
27 | 25 | 38 | 35 | 12 | 12 | 64 | 96 | 10 | 2 | — | — | 9 | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | NW 3 | — | — | — | SE 3 | — | — | — | NNW 4 | NW 4 | — | — | — | — | — | — | — | — | — | — |
3 | — | — | — | 2 | — | — | — | 17 | 29 | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 5 | 0 | 0 | 0 | 1 | 7 | 7 | 0 | 13 | 10 | 180 | 1 | 1 | 7 | 1 | 7 | 5 | 10 | 345 | 169 |
Best forecast wave conditions in Cape Town | ||||||||||||||||||||
Best forecast wave conditions in South Africa | ||||||||||||||||||||
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Information about the Misty Cliffs Surf forecast
The above surf forecast table for Misty Cliffs provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Misty Cliffs can be found by selecting the local surf guide option on the grey menu. Our Misty Cliffs surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Misty Cliffs) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Misty Cliffs may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Cape Town? If you are looking for accommodation near Misty Cliffs, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 30 km (19 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Bellville which is 40 km (25 miles) away, Robben Island, Kayamnandi and Stellenbosch.











