
Surf Forecasts:
J-Bay surf forecast from 19 Jul 2026:
- Best quality surf: Friday 24 Jul, 5AM (local time) - 11ft (3.5m), 17s period, SSW swell with offshore winds.
- Most powerful swell: Friday 24 Jul, 8AM (local time) - 11ft (3.5m), 16s period, SSW swell with 6,766 kJ wave energy.
- Next surfable swell (1★+): Monday 20 Jul, 2AM (local time) - 10ft (3.0m), 10s period with SW swell.
Best Forecast Surf Conditions for J-Bay this week:
The surf forecast for J-Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 20) at 2AM. The primary swell is predicted to be 3.0m and 10s period with a secondary swell of 1.1m and 12s. Another secondary swell of 0.3m and 10s is also forecast. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at J-Bay in the next 16 days are 3.5m 16s and forecast to arrive on Friday (Jul 24) at 8AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Wednesday (Jul 22) at 11PM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Mon 20th Jul) | 10ft (3.0m) 10s |
| Best Surf | 5AM (Fri 24th Jul) | 11ft (3.5m) 17s |
| Most Powerful | 8AM (Fri 24th Jul) | 11ft (3.5m) 16s |
Table - best surf conditions forecast for J-Bay over the next 16 days.
The Lowdown
Alright, let’s get into it. This is Rusty, and I’m looking at the next couple of weeks for J-Bay.
Overall, we’ve got a solid run of decent-to-good swell on the horizon, but it’s not all smooth sailing. The wind is going to be the main character in this story, and it’s going to make or break the sessions. The water is sitting at 63°F and that’s a touch colder than normal for this time of year by about 3°F, so you’ll want a decent suit.
The first few days are a bit of a mixed bag. Sunday the 19th sees some 7ft SW swell with a 9-second period, but the wind is cross-off from the WSW at 12 mph. It’s clean, but the energy is moderate (1161) and the whole thing feels a bit marginal. Monday the 20th has a similar story, with a morning of 7ft WSW swell and light cross-off wind, but it’s the afternoon that starts to show promise. The swell drops slightly to 6ft, period bumps to 10 seconds, and the wind stays light cross-off, giving cleaner conditions for the experienced crew.
Now, Tuesday the 21st morning is where it gets interesting. We’ve got a glassy setup with a 6ft SW groundswell, a 15-second period, and a 3 mph north wind, meaning it’s smooth as butter. The energy is strong (1715). This is a standout window for the experienced surfer. The long period, however, is a classic J-Bay thing – it’s a point break, so it’ll handle that long-period energy beautifully, wrapping in with clean lines. The afternoon gets messy with an onshore wind and bigger 8ft swell, so get out early.
Wednesday the 22nd morning is another glassy treat: 7ft SW swell, 12-second period, and light offshore wind. This is quality, clean surf with strong energy (1640). The afternoon gets blown out by a cross-off breeze, but the morning is sweet.
Thursday the 23rd is a story of two halves. The morning has a 7ft SW swell but with a short 8-second period – it’s lumpy and less exciting. The afternoon, though, sees a big jump to 12ft SW swell with an 11-second period, but the wind is cross-off at 12 mph. It’s a lot of water moving (2663 energy), but it’s a bit raw and for the experienced only.
Friday the 24th morning is the big one on paper. An 12ft SSW swell with a very long 16-second period, but the wind is light onshore from the ESE. The energy is huge (6563), but the onshore wind kills the quality. This is a case of massive swell, poor conditions. The afternoon is worse with a strong cross-on breeze. This setup, with that much swell and poor wind, looks more interesting for kite surfing than paddle surfing.
The next real standout is Saturday the 25th morning. Glassy, no wind, 8ft SW swell with a 13-second period. The energy is strong (2090). This is a perfect window for the experienced surfer – clean, powerful, and J-Bay doing what it does best. The afternoon is a drop-off with onshore wind.
The middle of the next week gets a bit wild. Sunday the 26th is small and clean-ish but nothing special. Monday the 27th is a write-off with 25 mph winds and 10ft swell – blown out.
Then we hit the best run of the whole forecast. Tuesday the 29th morning is an absolute standout: 8ft SSW swell, 14-second period, and a light offshore wind from the NW. The energy is massive (3023). This is excellent, clean, powerful surf for the experienced. The afternoon is glassy too, with 8ft SSW swell. Wednesday the 30th morning is also glassy with 5ft SSW swell and 12-second period – smaller, but still clean and fun.
Finally, the last big highlight is Sunday the 2nd of August. The morning is clean with a 7ft SSW swell and 15-second period, but the afternoon is the real gem: glassy, 8ft SSW swell with a 17-second period, and the energy is huge (4726). This is a potential classic session at J-Bay, with long, grinding walls and hardly a breath of wind.
The best of the best? I’d say Tuesday the 29th morning and Sunday the 2nd of August afternoon are the ones to circle on the calendar. The early part of the week has some good windows, but the long-range stuff is looking proper.
Rusty.
Short Range ForecastMostly dry. Very mild (max 19°C on Sun afternoon, min 12°C on Tue night). Winds decreasing (fresh winds from the WSW on Sun night, calm by Tue morning). | Days 5-7 Weather SummaryMostly dry. Very mild (max 19°C on Thu afternoon, min 13°C on Thu morning). Wind will be generally light. | |||||||||||||||||||
Sun 19 | Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 9 | SW 10 | WSW 10 | WSW 10 | SE 11 | SW 15 | SSW 14 | SW 13 | SW 12 | SW 12 | SW 12 | SW 8 | SW 11 | SSW 11 | SSW 16 | SW 14 | SW 14 | SW 13 | SW 13 | SW 12 |
Wave Graph | ||||||||||||||||||||
621 | 1782 | 804 | 637 | 366 | 1396 | 2378 | 2345 | 1450 | 1298 | 1522 | 649 | 2591 | 1628 | 6515 | 4341 | 2557 | 2063 | 2275 | 1629 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | off | cross-off | cross-off | off | glassy | on | cross | glassy | cross-off | cross-off | cross-off | cross-off | off | on | cross-on | cross | glassy | on | cross |
High Tide | 7:17PM1.51m | 7:26AM1.26m | 7:58PM1.38m | 8:10AM1.14m | 8:45PM1.26m | 9:10AM1.04m | 9:52PM1.15m | 10:51AM0.98m | 11:31PM1.11m | 12:39PM1.02m | 00:56AM1.15m | 1:44PM1.12m | 1:52AM1.24m | |||||||
Low Tide | 1:32AM0.39m | 1:29PM0.36m | 2:16AM0.49m | 2:10PM0.49m | 3:10AM0.59m | 3:05PM0.61m | 4:31AM0.65m | 4:37PM0.69m | 6:18AM0.63m | 6:31PM0.67m | 7:31AM0.55m | 7:41PM0.59m | ||||||||
— | — | 7:20 | — | — | 7:20 | — | — | 7:20 | — | — | 7:18 | — | — | 7:18 | — | — | 7:18 | — | — | |
5:30 | — | — | 5:31 | — | — | 5:31 | — | — | 5:32 | — | — | 5:32 | — | — | 5:34 | — | — | 5:35 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 19 | 15 | 16 | 18 | 14 | 16 | 16 | 15 | 17 | 17 | 15 | 16 | 19 | 15 | 17 | 17 | 15 | 17 | 20 | 16 |
Feels °C | 17 | 10 | 13 | 15 | 13 | 15 | 14 | 14 | 16 | 13 | 11 | 12 | 15 | 12 | 17 | 14 | 12 | 17 | 19 | 16 |
Swell 1 Height (m) Direction Period (s) | SE 10 | SE 12 | WSW 10 | WSW 10 | SW 10 | SW 15 | SSW 14 | SW 13 | SW 12 | SW 12 | SSW 13 | SSW 11 | SW 11 | SSW 11 | SSW 16 | SW 14 | SW 14 | SW 13 | SW 13 | SW 12 |
334 | 355 | 804 | 637 | 275 | 1396 | 2378 | 2345 | 1450 | 1298 | 531 | 243 | 2591 | 1628 | 6515 | 4341 | 2557 | 2063 | 2275 | 1629 | |
Swell 2 Height (m) Direction Period (s) | SW 12 | SSE 10 | SE 12 | SE 12 | SE 11 | ESE 11 | ESE 11 | ESE 11 | ESE 11 | ESE 11 | ESE 12 | WSW 12 | SE 12 | SSW 18 | ESE 11 | SE 11 | SSW 17 | SSE 7 | ESE 10 | ESE 10 |
175 | 18 | 407 | 400 | 366 | 311 | 238 | 226 | 190 | 160 | 158 | 247 | 66 | 589 | 48 | 30 | 522 | 20 | 20 | 10 | |
Swell 3 Height (m) Direction Period (s) | S 10 | E 10 | SW 12 | SSW 12 | SW 11 | E 10 | — | E 9 | — | SSW 15 | E 7 | ESE 12 | E 9 | SE 11 | — | — | E 5 | E 5 | ESE 10 | E 10 |
31 | 18 | 205 | 239 | 172 | 8 | — | 7 | — | 74 | 9 | 91 | 6 | 63 | — | — | 23 | 7 | 10 | 2 | |
Wind waves Height (m) Direction Period (s) | SW 9 | SW 10 | — | — | — | — | — | — | — | W 3 | SW 12 | SW 8 | — | — | — | E 4 | ENE 5 | — | — | ENE 6 |
621 | 1782 | — | — | — | — | — | — | — | 5 | 1522 | 649 | — | — | — | 21 | 33 | — | — | 7 | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 3 | 0 | 2 | 0 | 0 | 0 | 60 | 31 | 0 | 3 | 140 | 3 | 3 | 0 | 60 | 197 | 31 | 0 | 19 | 19 |
Best forecast wave conditions in Eastern Cape (South) | ||||||||||||||||||||
Best forecast wave conditions in South Africa | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
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Information about the J-Bay Surf forecast
The above surf forecast table for J-Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at J-Bay can be found by selecting the local surf guide option on the grey menu. Our J-Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (J-Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for J-Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
J-Bay is 19 km (12 miles) from the city of Kruisfontein. If you plan a holiday in Eastern Cape (South), look for hotels and other accommodation in Kruisfontein. Kruisfontein has rooms for a wide range of budgets as well as car hire and transport links.










