Surf Forecasts:
Les Roquilles surf forecast from 7 Jul 2026:
- Most powerful swell: Thursday 9 Jul, 5AM (local time) - 1.5ft (0.4m), 5s period, SSW swell with 8 kJ wave energy.
Best Forecast Surf Conditions for Les Roquilles this week:
The most powerful waves expected at Les Roquilles in the next 16 days are 0.4m 5s and forecast to arrive on Thursday (Jul 09) at 5AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 5s period and expected on Saturday (Jul 11) at 11PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 5AM (Thu 9th Jul) | 1.5ft (0.4m) 5s |
Table - best surf conditions forecast for Les Roquilles over the next 16 days.
Updates in hr min s Forecast update imminent
Gather round, crew. Ol' Rusty here, and I gotta be straight with ya – the next two weeks are looking flat and grim for the most part. There's a whole lotta nothing on the cards, but we get a tease of something a bit bigger right at the end. The first decent surf doesn't show up until Monday the 20th of July, so we're looking at a long, dry gap of over a week from the get-go.
Now, for the one break we got, Les Roquilles. It's a beginner spot, but it's inconsistent, so you can't count on it to fire. The water temp is sitting at about 73°F, which, with a 4°F anomaly, feels a touch warmer than normal for the time of year. A nice little bonus for a quick dip.
For the first week, from Tuesday the 7th right through, it's tiny. We're talking scraps of 0.7ft to 1ft with a weak, short-period swell from the SSW. The combined energy barely gets into double digits – mostly around 1 to 8 – so weak. The winds are a mixed bag but honestly, it doesn't matter because there's no push. Thursday the 16th of July morning shows a slight bump to 3ft from the west, and the energy kicks up to 21, but it's still poor surf conditions. The wind is cross-shore, so it might look tidy but the waves won't have any grunt. Everything gets labelled "poor surf conditions" in the records, so I'm not going to sugarcoat it.
Then comes the late bloom. Monday the 20th of July morning is the only standout in the whole window. We finally see a real pulse of swell – 4ft out of the WNW. The combined energy jumps to 50, which is moderate. The period is a short 4 seconds though, so it won't be groundswell, but at least it's something. The wind is a light cross-offshore breeze out of the north, meaning clean faces. This is the best shot you'll get, but even then, the afternoon onshore wind out of the south at 12 mph is going to chop it up.
So, the call is simple. If you're a beginner and desperate for a float, Les Roquilles is the only game in town, and the morning of Monday the 20th is your best bet. For anyone else, save your energy. This stretch looks more setup for a flat-water paddle than a surf. The gaps in between are long and quiet, but a blank run is pretty normal for an inconsistent spot like this in this setup.
Stay patient.
Rusty.
Short Range ForecastMostly dry. Warm (max 39°C on Wed night, min 23°C on Thu night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 28°C on Sat afternoon, min 23°C on Fri morning). Wind will be generally light. | ||||||||||||||||||||
Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | Monday 13 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SSW 4 | SSW 4 | SW 4 | SSW 4 | SW 3 | SSW 5 | SSW 5 | SSW 4 | SSW 4 | SSW 4 | SSW 4 | SSW 3 | SSW 4 | ESE 3 | ESE 5 | ESE 4 | S 6 | SE 6 | S 4 | S 4 | SSW 3 |
Wave Graph  | |||||||||||||||||||||
 kJ | 3 | 1 | 3 | 3 | 2 | 7 | 8 | 2 | 5 | 3 | 1 | 1 | 1 | 0 | 0 | 0 | 1 | 8 | 3 | 1 | 2 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | on | glassy | glassy | on | cross-off | cross-off | cross-on | cross-off | off | cross-on | glassy | off | on | cross-off | off | on | cross-off | off | on | glassy |
High Tide | 2:39PM0.15m | 2:46AM0.21m | 4:04PM0.16m | 3:40AM0.20m | 5:26PM0.18m | 6:35PM0.21m | 5:54AM0.18m | 7:34PM0.24m | 6:59AM0.17m | 8:28PM0.26m | 7:58AM0.17m | 9:18PM0.28m | |||||||||
Low Tide | 8:56AM0.07m | 8:04PM0.08m | 9:46AM0.06m | 9:25PM0.10m | 10:40AM0.05m | 11:04PM0.11m | 11:35AM0.04m | 00:37AM0.10m | 12:29PM0.02m | 1:52AM0.09m | 1:21PM0.01m | 2:55AM0.08m | 2:11PM-0.00m | 3:50AM0.07m | |||||||
 | |  | | | | | | | |  |  | | | | | | | | | | |
 | 6:09 | — | — | 6:09 | — | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:13 | — | — | 6:13 | — | — |
 | — | — | 9:27 | — | — | 9:27 | — | — | 9:25 | — | — | 9:25 | — | — | 9:24 | — | — | 9:24 | — | — | 9:23 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 31 | 33 | 28 | 31 | 38 | 39 | 33 | 33 | 24 | 26 | 25 | 24 | 26 | 28 | 26 | 26 | 27 | 26 | 28 | 28 | 25 |
Feels °C | 29 | 28 | 25 | 29 | 34 | 35 | 32 | 30 | 24 | 26 | 25 | 26 | 28 | 28 | 29 | 27 | 26 | 24 | 28 | 26 | 27 |
Swell 1 Height (m) Direction Period (s) | SSW 4 | — | SW 4 | SSW 4 | SSW 5 | SSW 5 | SSW 5 | — | SSW 4 | SSW 4 | SSW 4 | ESE 3 | SSW 4 | ESE 3 | ESE 5 | ESE 4 | ESE 4 | SE 6 | S 4 | S 4 | SSW 3 |
| kJ | 3 | — | 3 | 3 | 2 | 7 | 8 | — | 5 | 3 | 1 | 1 | 1 | 1 | 14 | 4 | 2 | 8 | 2 | 1 | 2 |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | WNW 3 | — | — | — | SE 4 | — | SSW 3 | SW 4 | — | — | — | S 6 | SSW 4 | SSE 5 | SE 5 | — |
| kJ | — | — | — | — | — | 2 | — | — | — | 1 | — | 1 | 1 | — | — | — | 1 | 1 | 3 | 1 | — |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | E 3 | — | — | — | — | — | E 6 | E 5 | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — | 2 | 1 | — | — |
Wind waves Height (m) Direction Period (s) | — | SSW 4 | — | WNW 3 | SW 3 | — | — | SSW 4 | ESE 3 | ESE 4 | — | — | ESE 3 | — | — | — | — | SSE 3 | — | — | — |
| kJ | — | 1 | — | 1 | 2 | — | — | 2 | 1 | 2 | — | — | 2 | — | — | — | — | 1 | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 443 | 1020 | 429 | 702 | 788 | 437 | 505 | 538 | 458 | 468 | 447 | 430 | 429 | 538 | 242 | 216 | 1057 | 443 | 460 | 837 | 577 |
Best forecast wave conditions in Languedoc-Roussillon | |||||||||||||||||||||
Best forecast wave conditions in France | |||||||||||||||||||||
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Information about the Les Roquilles Surf forecast
The above surf forecast table for Les Roquilles provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Les Roquilles can be found by selecting the local surf guide option on the grey menu. Our Les Roquilles surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Les Roquilles) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Les Roquilles may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Les Roquilles is 7 km (4 miles) from Lattes. If you plan a holiday in Languedoc-Roussillon, look for hotels and other accommodation in Lattes. Lattes has rooms for a wide range of budgets as well as car hire and transport links.
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