
Surf Forecasts:
Les Roquilles surf forecast from 7 Jul 2026:
- Most powerful swell: Wednesday 8 Jul, 5PM (local time) - 2.5ft (0.7m), 4s period, W swell with 12 kJ wave energy.
Best Forecast Surf Conditions for Les Roquilles this week:
The most powerful waves expected at Les Roquilles in the next 16 days are 0.7m 4s and forecast to arrive on Wednesday (Jul 08) at 5PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Wednesday (Jul 08) at 11PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 5PM (Wed 8th Jul) | 2.5ft (0.7m) 4s |
Table - best surf conditions forecast for Les Roquilles over the next 16 days.
Alright, grab a coffee, let's talk about the next couple of weeks at Les Roquilles. I'll be straight with you, mate – it's a tough run. The whole 16-day window looks very quiet. The combined wave energy barely gets into double digits at any point, with the highest reading we see being just 15 (moderate energy) on the 21st of July. For most of it, we're looking at energy readings of 1, 2, 3, or 5 (weak energy). It’s a long, flat spell.
Looking at the start, from the 7th of July right through to the 12th, it's tiny. We're talking about ankle-snappers at best, with swell heights hovering around 0.3 ft to 1 ft. Periods are short – around 3 to 6 seconds – so there's no push. The water temp is a touch warmer than normal for this time of year at 72°, but honestly, that's small comfort when there's nothing to ride.
A bit of a lift comes in around the 15th of July. Wednesday morning the 15th looks to be about the best we’ll see in the first week. You’ve got a glassy clean 1 ft from the S/SW, with a light offshore from the N. The energy is still low at 6 (weak energy), but it'll be the cleanest and most pleasant it gets. The 16th and 17th of July mornings also look glassy with similar tiny swell, 1 ft and 2 ft. It’s not really surfable, but it’s pretty.
The only half-decent glimmer comes on the 21st of July, Tuesday morning. The swell bumps up to 2 ft from the W/NW, with a 4-second period, and there’s a light offshores from the NE. The energy finally cracks double digits at 15 (moderate energy). That's the biggest day on offer, but 2 ft with a short period is still marginal, especially for a break like Les Roquilles that's only fairly exposed to a S/SSE swell. This W/NW swell isn't coming from its ideal direction.
The 22nd of July, Wednesday morning, also offers a clean 2 ft from the S with light offshores. Again, small, but clean.
Overall, this is a barren run. Les Roquilles is an inconsistent break anyway, so a blank period isn't totally unexpected. There's nothing here that I can call a standout. Most of these mornings with glassy conditions will be better for a paddle or a swim than a surf. The size just isn't there, and the swell directions aren't matching up with what the spot needs. Forecasts can change, but as it stands, I’d be dusting off the longboard and keeping expectations real low.
Rusty.
Short Range ForecastMostly dry. Warm (max 40°C on Wed afternoon, min 23°C on Thu night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 28°C on Sun afternoon, min 23°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Tue 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | Monday 13 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 4 | SW 4 | SSW 4 | WSW 3 | SSW 5 | SSW 5 | S 5 | SSW 3 | SSW 4 | SE 4 | SE 3 | SE 3 | SE 4 | SE 5 | S 6 | SSE 6 | SSE 5 | S 4 | S 3 | S 3 | S 4 |
Wave Graph | |||||||||||||||||||||
1 | 6 | 3 | 3 | 4 | 5 | 2 | 2 | 1 | 1 | 2 | 2 | 2 | 0 | 1 | 3 | 3 | 2 | 1 | 1 | 1 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | cross-off | glassy | glassy | cross-off | cross-off | on | cross-off | cross-off | cross-on | off | off | on | off | off | on | cross | off | on | glassy | cross-off |
High Tide | 2:39PM0.15m | 2:46AM0.21m | 4:04PM0.16m | 3:40AM0.20m | 5:26PM0.18m | 6:35PM0.21m | 5:54AM0.18m | 7:34PM0.24m | 6:59AM0.17m | 8:28PM0.26m | 7:58AM0.17m | 9:18PM0.28m | 8:51AM0.17m | ||||||||
Low Tide | 8:04PM0.08m | 9:46AM0.06m | 9:25PM0.10m | 10:40AM0.05m | 11:04PM0.11m | 11:35AM0.04m | 00:37AM0.10m | 12:29PM0.02m | 1:52AM0.09m | 1:21PM0.01m | 2:55AM0.08m | 2:11PM-0.00m | 3:50AM0.07m | ||||||||
— | — | 6:09 | — | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:13 | — | — | 6:13 | — | — | 6:15 | |
— | 9:27 | — | — | 9:27 | — | — | 9:25 | — | — | 9:25 | — | — | 9:24 | — | — | 9:24 | — | — | 9:23 | 9:23 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 31 | 29 | 31 | 40 | 40 | 34 | 34 | 24 | 25 | 25 | 24 | 26 | 26 | 26 | 26 | 28 | 26 | 27 | 28 | 28 | 31 |
Feels °C | 26 | 26 | 29 | 35 | 35 | 32 | 31 | 24 | 26 | 25 | 26 | 28 | 27 | 29 | 26 | 26 | 24 | 28 | 27 | 30 | 29 |
Swell 1 Height (m) Direction Period (s) | — | SSW 4 | SSW 4 | S 5 | SSW 5 | SSW 5 | — | SSW 3 | ESE 4 | SE 4 | SE 3 | SE 3 | SE 4 | SE 5 | ESE 5 | ESE 4 | SSE 5 | S 4 | SE 5 | S 3 | S 4 |
— | 5 | 3 | 2 | 4 | 5 | — | 2 | 2 | 1 | 2 | 2 | 2 | 7 | 2 | 2 | 3 | 2 | 1 | 1 | 1 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | NE 4 | — | ESE 3 | SSW 4 | — | — | — | SSE 4 | — | — | SSE 6 | SSW 3 | SE 5 | — | SSW 3 | — |
— | — | — | — | — | 1 | — | 1 | 1 | — | — | — | 1 | — | — | 3 | 1 | 1 | — | 1 | — | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | S 6 | E 5 | SSE 3 | E 5 | SE 4 | — | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | 1 | 1 | 1 | 1 | — | — | |
Wind waves Height (m) Direction Period (s) | S 4 | SW 4 | — | WSW 3 | NW 3 | NW 2 | S 5 | — | — | — | — | — | — | — | — | — | — | — | S 3 | — | — |
1 | 6 | — | 3 | 3 | 1 | 2 | — | — | — | — | — | — | — | — | — | — | — | 1 | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1020 | 430 | 702 | 647 | 429 | 429 | 538 | 431 | 431 | 445 | 429 | 429 | 504 | 242 | 199 | 485 | 497 | 449 | 647 | 712 | 685 |
Best forecast wave conditions in Languedoc-Roussillon | |||||||||||||||||||||
Best forecast wave conditions in France | |||||||||||||||||||||
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Information about the Les Roquilles Surf forecast
The above surf forecast table for Les Roquilles provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Les Roquilles can be found by selecting the local surf guide option on the grey menu. Our Les Roquilles surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Les Roquilles) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Les Roquilles may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Les Roquilles is 7 km (4 miles) from Lattes. If you plan a holiday in Languedoc-Roussillon, look for hotels and other accommodation in Lattes. Lattes has rooms for a wide range of budgets as well as car hire and transport links.











