Surf Forecasts:
Les Roquilles surf forecast from 3 Jul 2026:
- Best quality surf: Friday 3 Jul, 5PM (local time) - 4.5ft (1.3m), 6s period, W swell with offshore winds.
- Most powerful swell: Friday 3 Jul, 5PM (local time) - 4.5ft (1.3m), 6s period, W swell with 103 kJ wave energy.
- Next surfable swell (1★+): Friday 3 Jul, 5PM (local time) - 4.5ft (1.3m), 6s period with W swell.
Best Forecast Surf Conditions for Les Roquilles this week:
The surf forecast for Les Roquilles over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 03) at 5PM. The primary swell is predicted to be 1.3m and 6s period. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Les Roquilles in the next 16 days are 1.3m 6s and forecast to arrive on Friday (Jul 03) at 5PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 5s period and expected on Friday (Jul 03) at 2PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5PM (Fri 3rd Jul) | 4.5ft (1.3m) 6s |
| Best Surf | 5PM (Fri 3rd Jul) | 4.5ft (1.3m) 6s |
| Most Powerful | 5PM (Fri 3rd Jul) | 4.5ft (1.3m) 6s |
Table - best surf conditions forecast for Les Roquilles over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, let's get real about the surf. The outlook for the next couple of weeks is a bit of a struggle. I'm looking at Les Roquilles, and to be honest, the forecast is looking pretty flat. There are a few tiny bumps here and there, but nothing that's going to get the heart pumping. The first real chance of anything rideable doesn't show up until Saturday the 4th of July, and even then, we're talking about a weak 2ft swell from the WNW with a short period of 4 seconds. The combined energy is only 10, which is just a whisper. It's really just a poor surf situation.
The water is running at a staggering 80.4°, which is far warmer than normal for the time of year, so at least you won't need a thick suit.
We then hit a massive gap. From Sunday the 5th right through until Tuesday morning the 7th, it's basically flat with no swell on offer. You'd be better off taking the dog for a walk.
We finally see a tiny pulse on Tuesday afternoon the 7th, with a 1ft SW swell, but it's a 2-second period and onshore wind. That's not surfable. The rest of that week and into the next is the same story: a few 0.7ft to 1.3ft swells from the SSW and S, with periods barely hitting 5 seconds. The combined energy never gets above 14, which is just weak. The winds are often onshore or cross-onshore, so it'll be choppy. A couple of mornings might look glassy on the surface, but with no swell to push through, it's a lake.
The best of a bad bunch might be Saturday morning the 18th of July. There's a tiny 1.3ft S swell with a 5-second period. The combined energy is a mere 14, and it's glassy early. But let's be honest, that's not a surf forecast. This stretch is a blank run that is more normal for a sheltered spot like this when it's not getting the right direction. Nothing here stands out. It's kite-surfing weather, not surfing weather.
Short Range ForecastMostly dry. Warm (max 36°C on Sun afternoon, min 24°C on Fri morning). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 36°C on Wed afternoon, min 25°C on Tue morning). Wind will be generally light. | ||||||||||||||||||||
Friday 3 | Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | WNW 4 | W 5 | NNW 4 | WNW 4 | WSW 4 | NE 4 | NW 3 | N 3 | NNE 4 | NW 3 | NNE 4 | SSW 3 | — | SW 2 | SSW 4 | SSW 4 | SSW 4 | SSW 4 | SSW 4 | SSW 4 | SW 4 |
Wave Graph  | |||||||||||||||||||||
 kJ | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 6 | 3 | 4 | 10 | 6 | 2 | 4 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | off | cross-off | cross-off | off | cross-off | cross-off | off | cross-off | cross-off | glassy | cross-off | cross-off | on | off | glassy | on | off | off | on | cross-off |
High Tide | 10:53AM0.15m | 00:16AM0.25m | 11:34AM0.15m | 00:49AM0.25m | 12:23PM0.15m | 1:24AM0.24m | 1:24PM0.15m | 2:01AM0.23m | 2:39PM0.15m | 2:46AM0.21m | 4:04PM0.16m | 3:40AM0.20m | 5:26PM0.18m | ||||||||
Low Tide | 5:04PM0.02m | 6:50AM0.09m | 5:39PM0.03m | 7:29AM0.09m | 6:17PM0.04m | 8:11AM0.08m | 7:03PM0.06m | 8:56AM0.07m | 8:04PM0.08m | 9:46AM0.06m | 9:25PM0.10m | 10:40AM0.05m | 11:04PM0.11m | ||||||||
 | |  | | | | | | | | | | | | | | | | | | | |
 | 6:07 | — | — | 6:07 | — | — | 6:07 | — | — | 6:09 | — | — | 6:09 | — | — | 6:09 | — | — | 6:11 | — | — |
 | — | — | 9:28 | — | — | 9:28 | — | — | 9:28 | — | — | 9:27 | — | — | 9:27 | — | — | 9:27 | — | — | 9:25 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 29 | 35 | 34 | 30 | 34 | 34 | 32 | 36 | 36 | 32 | 34 | 30 | 31 | 33 | 31 | 32 | 36 | 32 | 31 | 31 | 24 |
Feels °C | 25 | 32 | 32 | 24 | 29 | 32 | 27 | 32 | 31 | 28 | 32 | 28 | 28 | 28 | 26 | 29 | 32 | 31 | 30 | 28 | 25 |
Swell 1 Height (m) Direction Period (s) | WSW 6 | W 5 | W 5 | WSW 6 | WSW 4 | NE 4 | NNE 4 | W 3 | — | — | NE 4 | SSW 3 | — | — | SSW 4 | SSW 4 | — | SSW 4 | SSW 4 | — | SW 4 |
| kJ | 8 | 28 | 2 | 3 | 5 | 2 | 2 | 1 | — | — | 1 | 1 | — | — | 6 | 3 | — | 10 | 6 | — | 4 |
Swell 2 Height (m) Direction Period (s) | — | NNW 4 | — | — | NNW 3 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | SSW 4 | — |
| kJ | — | 1 | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 2 | — |
Swell 3 Height (m) Direction Period (s) | — | NE 5 | — | — | NE 4 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | 1 | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | WNW 4 | N 4 | NNW 4 | WNW 4 | — | — | NW 3 | N 3 | NNE 4 | NW 3 | NNE 4 | — | — | SW 2 | — | — | SSW 4 | — | NNE 2 | — | ESE 3 |
| kJ | 37 | 2 | 11 | 10 | — | — | 2 | 3 | 7 | 2 | 1 | — | — | 1 | — | — | 4 | — | 1 | — | 1 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 133 | 155 | 133 | 133 | 530 | 408 | 429 | 530 | 133 | 429 | 791 | 429 | 827 | 1632 | 436 | 436 | 538 | 429 | 429 | 744 | 451 |
Best forecast wave conditions in Languedoc-Roussillon | |||||||||||||||||||||
Best forecast wave conditions in France | |||||||||||||||||||||
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Information about the Les Roquilles Surf forecast
The above surf forecast table for Les Roquilles provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Les Roquilles can be found by selecting the local surf guide option on the grey menu. Our Les Roquilles surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Les Roquilles) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Les Roquilles may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Les Roquilles is 7 km (4 miles) from Lattes. If you plan a holiday in Languedoc-Roussillon, look for hotels and other accommodation in Lattes. Lattes has rooms for a wide range of budgets as well as car hire and transport links.
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