Freshwater and Harbord Surf Break

Lat Long: 33.78° S 151.30° E

Freshwater and Harbord Surf Forecast and Surf Report

Issued: 3 am 05 Aug 2026 (local time)

Forecast update in  hr  min

Today's Freshwater and Harbord sea temperature is
17.3° C
0.7° 

Freshwater and Harbord surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Freshwater and Harbord surf forecast from 4 Aug 2026:

  • Best quality surf: Friday 7 Aug, 10PM (local time) - 2.5ft (0.7m), 9s period, SSE swell with glassy winds.
  • Most powerful swell: Monday 10 Aug, 7AM (local time) - 7.5ft (2.3m), 8s period, NE swell with 719 kJ wave energy.
  • Next surfable swell (1★+): Friday 7 Aug, 10PM (local time) - 2.5ft (0.7m), 9s period with SSE swell.

Best Forecast Surf Conditions for Freshwater and Harbord this week:

The surf forecast for Freshwater and Harbord over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Aug 07) at 10PM. The primary swell is predicted to be 0.7m and 9s period with a secondary swell of 0.4m and 6s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Freshwater and Harbord in the next 16 days are 2.3m 8s and forecast to arrive on Monday (Aug 10) at 7AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Monday (Aug 10) at 1PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Fri 7th Aug)2.5ft (0.7m) 9s
Best Surf10PM (Fri 7th Aug)2.5ft (0.7m) 9s
Most Powerful 7AM (Mon 10th Aug)7.5ft (2.3m) 8s

Table - best surf conditions forecast for Freshwater and Harbord over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let’s have a look at what’s on offer for the next couple of weeks at Freshwater.

Right off the bat, I’ve gotta be straight with you – this is a lean stretch. The first real sniff of something rideable doesn’t pop up until Sunday, August 9th, so we’re looking at a solid gap of a few days of flatness or tiny, useless bumps before that. The water temp is sitting at 63°F, which is pretty average for this time of year.

Sunday the 9th is the highlight, and it’s not a massive one. We’ll see a morning pulse of swell coming from the ENE at about 3 ft. The energy is moderate (148), and it’s a short period swell at 9 seconds, so not a lot of grunt, but it’s something. The wind is a light cross-off from the north, which will keep it clean. The break is consistent and sheltered, so it’s a good option for beginners. It’s not going to be a classic, but it’s the best we’ll see for a while.

The rest of the window is a tough watch. Monday the 10th brings a bigger bump of 6 ft from the ENE with strong energy (545), but that’s a fresh breeze blowing cross-off, and the quality just isn’t there. That’s around the size where it’s getting a bit much for learners, and the raw conditions will make it a scratchy session. The same day afternoon drops to 5 ft and still has that fresh breeze.

After that, it’s back to small, weak stuff. We get a few mornings with light cross-off winds and tiny 1 ft to 2 ft ENE swell, but the energy is low, and the period is short. It’s not going to be worth paddling out for unless you’re desperate for a float. There are a few days with light wind and clean conditions, but the swell just isn’t there to back it up.

So, bottom line: if you’re keen, make the most of Sunday morning, August 9th. It’s not pumping, but it’s the only window that’s even close to worth it. After that, it’s a long wait.

Rusty.

Short Range Forecast

Mostly dry. Very mild (max 18°C on Wed afternoon, min 9°C on Wed night). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 2mm), mostly falling on Sun night. Warm (max 20°C on Sun afternoon, min 10°C on Sat night). Winds increasing (light winds from the WNW on Sat morning, strong winds from the WNW by Mon morning).

Wednesday
5
Thursday
6
Friday
7
Saturday
8
Sunday
9
Monday
10
Tuesday
11
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
1
1
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
E
10
0.4
E
9
0.2
E
10
0.7
SW
5
0.3
E
12
0.4
SE
10
0.3
SSE
12
0.6
SSE
9
0.5
SSE
9
0.4
SSE
9
0.6
ENE
7
0.7
E
8
0.9
ENE
9
0.9
ENE
9
1.9
ENE
6
1.8
ENE
9
1.4
NE
9
0.7
NE
9
0.6
ENE
9
0.5
ENE
10
0.6
ENE
10
Wave Graph
Metric surfscale
Energy kJ
18
27
8
28
25
24
27
59
48
32
31
63
137
106
268
535
314
84
56
56
78
Wind (km/h)
20
W
10
SW
15
W
15
WSW
15
ENE
10
WNW
10
W
15
SE
10
W
5
WNW
15
ENE
10
N
15
N
20
N
25
N
35
WNW
35
WNW
15
W
10
W
30
WNW
20
W
Wind State
cross-off
cross-off
cross-off
cross-off
cross-on
off
cross-off
on
cross-off
cross-off
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
12:53PM1.33m
1:00AM1.09m
1:52PM1.36m
2:14AM1.00m
2:58PM1.42m
3:39AM0.96m
4:06PM1.49m
4:58AM0.98m
5:10PM1.58m
6:05AM1.04m
6:08PM1.67m
7:01AM1.10m
7:01PM1.74m
Low Tide
7:13PM0.42m
7:07AM0.31m
8:30PM0.41m
8:07AM0.36m
9:51PM0.35m
9:16AM0.38m
11:05PM0.25m
10:26AM0.37m
00:08AM0.14m
11:31AM0.33m
1:02AM0.05m
12:29PM0.27m
1:50AM-0.01m
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
cloud
rain showers
clear
clear
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:43
6:43
6:41
6:41
6:39
6:39
6:37
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:16
5:17
5:19
5:19
5:20
5:21
5:21
 mm
2
Temp °C
16
18
13
15
15
13
15
15
14
15
15
14
19
20
19
15
14
12
17
17
13
Feels °C
11
14
8
13
11
10
11
13
13
12
12
11
14
14
13
6
5
6
12
9
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Freshwater and Harbord Surf forecast

The above surf forecast table for Freshwater and Harbord provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Freshwater and Harbord can be found by selecting the local surf guide option on the grey menu. Our Freshwater and Harbord surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater and Harbord) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater and Harbord may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Freshwater and Harbord is 4 km (2 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.

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