
Surf Forecasts:
Freshwater and Harbord surf forecast from 28 Jul 2026:
- Best quality surf: Saturday 1 Aug, 10PM (local time) - 4ft (1.2m), 10s period, SSE swell with cross-offshore winds.
- Most powerful swell: Sunday 2 Aug, 1AM (local time) - 5ft (1.5m), 13s period, SSE swell with 744 kJ wave energy.
- Next surfable swell (1★+): Saturday 1 Aug, 7AM (local time) - 1.5ft (0.5m), 13s period with SSE swell.
Best Forecast Surf Conditions for Freshwater and Harbord this week:
The surf forecast for Freshwater and Harbord over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 01) at 7AM. The primary swell is predicted to be 0.5m and 13s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Freshwater and Harbord in the next 16 days are 1.5m 13s and forecast to arrive on Sunday (Aug 02) at 1AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.2m 10s period and expected on Friday (Jul 31) at 10AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Sat 1st Aug) | 1.5ft (0.5m) 13s |
| Best Surf | 10PM (Sat 1st Aug) | 4ft (1.2m) 10s |
| Most Powerful | 1AM (Sun 2nd Aug) | 5ft (1.5m) 13s |
Table - best surf conditions forecast for Freshwater and Harbord over the next 16 days.
The Lowdown
Alright, this is Rusty. Let's have a look at what's on the cards for the Freshwater and Harbord stretch.
Right off the bat, it's a pretty bleak start. We've got a week of nothing doing. From Tuesday the 28th of July right through to Friday the 31st, it's a total write-off. Tiny, messy, and just not worth the walk down the hill. The water is sitting at a pretty normal 64°F for this time of year, so that's not the issue. The issue is no swell.
The first real glimmer of hope comes on the morning of Saturday the 1st of August. We're looking at a tiny 2ft swell from the SSE, with a long period of 12 seconds. The energy is still weak though, only measuring 129. The wind is a light cross-offshore from the WSW, which will keep it clean. It's surfable, but it's going to be small and ordinary. Not a day to get excited about.
Now, Sunday the 2nd of August. That's the standout. The morning brings a clean 5ft swell from the SSE with a 12-second period. The energy jumps right up to a solid 569, and with a light offshore from the NW, it's going to be glassy. This is the best on offer. The afternoon holds up too, with 4ft and a light cross-offshore breeze. For a sheltered spot like Freshwater, that's a great window. It's a beginner-friendly break, and it's consistent, so expect a few others out there – it's a spot that's *often* crowded.
After that, it drops off again. Monday and Tuesday the 3rd and 4th are blown out and choppy. There's a bit of a pulse on the 6th of August, with a 7ft SSE swell hitting Thursday afternoon, but the wind is a fresh cross-onshore from the East at 19 mph, making it a lumpy mess. That one is more for the kite crew than a paddle, honestly.
The next real chance is Friday the 7th of August. The morning looks promising with a 7ft SE swell, a solid 9-second period, and a light cross-offshore wind from the North. The energy is pumping at 835. That's a decent size, but at over 7ft, it's getting into the expert-only zone. The wind will keep it clean, but the afternoon gets a bit sketchy with a cross-on wind.
Finally, Saturday the 8th of August morning is another good call. A clean 4ft from the SSE, with a long 12-second period. The wind is a light offshore from the WNW, and the energy is a strong 675. That's a fantastic morning for a more manageable wave. The afternoon gets a bit of a cross-chop though.
So, to wrap it up: the best windows are Sunday the 2nd of August for the cleanest, most consistent surf, and the morning of Saturday the 8th of August for a slightly smaller but still quality session. The long-range stuff on the 7th of August is promising, but keep an eye on it as it gets closer.
Rusty.
Short Range ForecastMostly dry. Warm (max 20°C on Tue afternoon, min 8°C on Wed night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 3mm), mostly falling on Fri night. Very mild (max 19°C on Sun morning, min 12°C on Fri morning). Wind will be generally light. | ||||||||||||||||||||
Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 7 | SE 7 | SE 14 | N 3 | SE 6 | SSW 6 | ENE 6 | E 12 | ENE 7 | E 13 | ENE 7 | ENE 8 | SSE 12 | SSE 15 | SSE 13 | SSE 12 | SSE 11 | SSE 12 | SSE 11 | SE 11 | SSE 10 |
Wave Graph | |||||||||||||||||||||
13 | 8 | 8 | 1 | 2 | 63 | 4 | 3 | 5 | 4 | 5 | 6 | 123 | 85 | 744 | 541 | 427 | 384 | 215 | 169 | 73 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | glassy | off | cross-off | cross-off | cross-off | cross-off | on | cross-off | cross | cross-on | cross | cross-off | cross-on | off | off | cross-off | cross-off | cross | cross-on | cross-on |
High Tide | 7:32PM1.53m | 8:12AM1.04m | 8:09PM1.56m | 8:48AM1.08m | 8:44PM1.56m | 9:24AM1.13m | 9:18PM1.54m | 10:00AM1.17m | 9:54PM1.49m | 10:38AM1.21m | 10:31PM1.41m | 11:18AM1.26m | 11:12PM1.31m | ||||||||
Low Tide | 12:58PM0.39m | 2:20AM0.19m | 1:38PM0.36m | 2:54AM0.16m | 2:18PM0.34m | 3:26AM0.14m | 2:57PM0.33m | 3:57AM0.13m | 3:38PM0.34m | 4:28AM0.13m | 4:22PM0.36m | 5:01AM0.16m | 5:10PM0.39m | ||||||||
6:50 | — | — | 6:50 | — | — | 6:48 | — | — | 6:48 | — | — | 6:47 | — | — | 6:47 | — | — | 6:46 | — | — | |
— | 5:12 | — | — | 5:12 | — | — | 5:13 | — | — | 5:14 | — | — | 5:14 | — | — | 5:15 | — | — | 5:15 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | 2 | 1 | — | — | — | — | — | — | — | 8 |
Temp °C | 19 | 20 | 14 | 15 | 16 | 11 | 13 | 13 | 13 | 14 | 14 | 14 | 15 | 15 | 15 | 19 | 19 | 17 | 15 | 15 | 15 |
Feels °C | 15 | 18 | 9 | 9 | 8 | 4 | 8 | 9 | 10 | 9 | 10 | 11 | 14 | 14 | 12 | 16 | 16 | 14 | 11 | 11 | 13 |
Swell 1 Height (m) Direction Period (s) | S 8 | S 9 | S 9 | N 3 | S 16 | ENE 6 | S 9 | S 9 | S 11 | S 11 | S 10 | S 10 | S 9 | SSE 10 | SSE 13 | SSE 12 | SSE 11 | SSE 12 | SSE 11 | SE 11 | SSE 10 |
28 | 24 | 13 | 1 | 5 | 4 | 417 | 373 | 898 | 795 | 740 | 541 | 339 | 394 | 744 | 541 | 427 | 384 | 215 | 169 | 73 | |
Swell 2 Height (m) Direction Period (s) | SE 7 | SE 7 | SE 7 | S 8 | — | S 14 | S 12 | NE 6 | ENE 7 | ENE 6 | ENE 7 | ENE 8 | SSE 12 | SSE 15 | ENE 7 | NE 9 | E 17 | NE 4 | NE 4 | NE 5 | ENE 6 |
13 | 7 | 2 | 5 | — | 16 | 143 | 1 | 5 | 4 | 5 | 6 | 123 | 85 | 4 | 3 | 6 | 13 | 7 | 7 | 10 | |
Swell 3 Height (m) Direction Period (s) | — | SE 15 | SE 14 | S 17 | SE 6 | SE 13 | ENE 6 | E 12 | — | E 13 | E 13 | E 11 | ENE 8 | ENE 7 | E 18 | E 17 | S 23 | NE 8 | ENE 8 | ENE 7 | ENE 9 |
— | 8 | 8 | 23 | 2 | 7 | 4 | 3 | — | 3 | 3 | 2 | 6 | 5 | 6 | 6 | 40 | 3 | 6 | 5 | 8 | |
Wind waves Height (m) Direction Period (s) | NW 2 | NNE 3 | WNW 3 | WNW 3 | WSW 4 | SSW 6 | W 3 | — | — | S 10 | — | — | — | — | NE 4 | NE 4 | NE 4 | — | — | — | SW 3 |
1 | 1 | 3 | 3 | 10 | 63 | 1 | — | — | 1048 | — | — | — | — | 21 | 19 | 20 | — | — | — | 7 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 1 | 144 | 588 | 346 | 62 | 1 | 2 | 1 | 1 | 10 | 1 | 0 | 12 | 0 | 0 | 0 | 0 | 1 | 62 | 2 |
Best forecast wave conditions in Sydney North Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Freshwater and Harbord Surf forecast
The above surf forecast table for Freshwater and Harbord provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Freshwater and Harbord can be found by selecting the local surf guide option on the grey menu. Our Freshwater and Harbord surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater and Harbord) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Freshwater and Harbord may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Freshwater and Harbord is 4 km (2 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.










