Freshwater and Harbord Surf Break

Lat Long: 33.78° S 151.30° E

Issued: 9 am 05 Jul 2026 (local time)

Forecast update in  hr  min

Today's Freshwater and Harbord sea temperature is
18.3° C

Normal for this time of year

Freshwater and Harbord surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Freshwater and Harbord surf forecast from 5 Jul 2026:

  • Best quality surf: Friday 10 Jul, 1AM (local time) - 6ft (1.9m), 9s period, SE swell with glassy winds.
  • Most powerful swell: Tuesday 7 Jul, 4PM (local time) - 10ft (3.0m), 11s period, SE swell with 2,505 kJ wave energy.
  • Next surfable swell (1★+): Friday 10 Jul, 1AM (local time) - 6ft (1.9m), 9s period with SE swell.

Best Forecast Surf Conditions for Freshwater and Harbord this week:

The surf forecast for Freshwater and Harbord over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 10) at 1AM. The primary swell is predicted to be 1.9m and 9s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Freshwater and Harbord in the next 16 days are 3.0m 11s and forecast to arrive on Tuesday (Jul 07) at 4PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.5m 13s period and expected on Sunday (Jul 05) at 4PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Fri 10th Jul)6ft (1.9m) 9s
Best Surf 1AM (Fri 10th Jul)6ft (1.9m) 9s
Most Powerful 4PM (Tue 7th Jul)10ft (3.0m) 11s

Table - best surf conditions forecast for Freshwater and Harbord over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, Rusty here again, putting it in feet and miles per hour for you.

Gotta be honest, this stretch for Freshwater and Harbord looks rough. We get a big swell early, but the wind is trash, and then we go totally flat for over a week.

Sunday the 5th and Monday the 6th are a write-off. The swell is up, around 10ft late Monday, with strong onshore winds and rain. The wave energy is strong, reaching 1624, but it’s just lumpy, choppy soup. Tuesday the 7th is the same story: 10ft swell, onshore wind, and very messy.

Wednesday the 8th drops to about 8ft, and the wind goes cross-shore. It’s still windy at 19 mph. The conditions are lumpy. It’s only for the experts, and it’s not pretty.

The only bright spot, and I mean the only one, is Friday morning, the 10th. We get a clean window. Swell drops to about 6ft from the SE, with a light offshore wind from the west around 6 mph. The combined energy is 599 – moderate. The surf is clean and rideable for the intermediate surfer. The wind direction works perfectly for this spot.

After that, nothing. From Sunday the 12th right through to Monday the 20th, it’s flat. Tiny waves, 1ft to 2ft at best, with wave energy in the double digits. The wind is often offshore, making it glassy, but there is no swell to surf. The water temp is about 65°, which is average for July.

So, you’ve got one morning, the 10th, to get a clean 6ft wave. For beginners, 6ft is pushing it. Otherwise, the kites might get some fun on the big, windy days, but for a surfer? It’s a long wait.

Rusty.

Short Range Forecast

Moderate rain (total 19mm), heaviest on Sun morning. Very mild (max 16°C on Tue afternoon, min 13°C on Sun morning). Mainly fresh winds.

Days 4-6 Weather Summary

Moderate rain (total 18mm), heaviest on Thu night. Very mild (max 15°C on Thu morning, min 11°C on Fri night). Wind will be generally light.

Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
1
0
0
0
0
2
2
1
2
1
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
ENE
8
0.2
E
13
0.2
E
13
3
SSE
10
3
SSE
10
3
SSE
10
3
SSE
10
3
SE
11
3
SE
11
2.5
SSE
11
2.4
SSE
9
2.1
SSE
10
2
SE
10
2
SE
9
1.9
SE
9
1.9
SE
9
1.8
SE
10
1.5
SE
9
0.8
ESE
12
1.1
ESE
11
0.9
ESE
10
Wave Graph
Metric surfscale
Energy kJ
13
14
14
1620
1522
1640
1741
2505
1951
1498
880
873
738
678
599
599
637
382
205
285
184
Wind (km/h)
25
SSW
35
S
30
SSE
25
SSE
30
S
25
SSW
25
SSW
25
S
20
S
25
SSW
20
S
15
S
15
SSW
20
S
5
ESE
10
W
10
SW
10
W
10
WNW
10
ENE
10
NW
Wind State
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross-on
cross-on
cross-on
cross-on
glassy
cross-off
cross
cross-off
off
cross
off
High Tide
11:57AM1.11m
11:38PM1.35m
12:44PM1.16m
00:25AM1.26m
1:34PM1.23m
1:22AM1.17m
2:29PM1.31m
2:29AM1.09m
3:26PM1.40m
3:44AM1.04m
4:25PM1.50m
4:59AM1.03m
5:23PM1.60m
Low Tide
5:28PM0.48m
6:20AM0.20m
6:26PM0.50m
7:01AM0.22m
7:32PM0.50m
7:48AM0.25m
8:46PM0.46m
8:40AM0.27m
10:01PM0.38m
9:38AM0.30m
11:12PM0.27m
10:39AM0.30m
00:15AM0.15m
rain showers
rain showers
light rain
light rain
light rain
light rain
rain showers
rain showers
rain showers
part cloud
clear
rain showers
part cloud
rain showers
mod rain
light rain
rain showers
rain showers
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:00
7:00
6:58
6:58
6:58
6:58
6:58
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:58
4:58
4:59
4:59
5:00
5:00
5:00
 mm
1
1
4
2
2
2
2
2
3
2
1
9
2
2
2
Temp °C
15
15
15
15
15
15
14
16
16
14
14
14
15
15
14
13
14
13
15
15
15
Feels °C
9
7
9
10
9
10
9
11
12
8
9
11
11
11
12
11
12
11
13
13
13
Swell 1
Height (m)
Direction
Period (s)
0.3
ENE
8
0.2
E
13
0.2
E
13
0.6
S
16
0.1
E
14
1
SE
13
0.1
S
17
3
SE
11
1.1
ESE
13
1.5
ESE
12
2.1
SSE
10
2
SE
10
2
SE
9
1.9
SE
9
1.9
SE
9
1.8
SE
10
1.5
SE
9
1.2
SE
8
1.1
ESE
11
0.9
ESE
10
Energy kJ
13
14
14
183
4
352
5
1951
434
636
873
738
678
599
599
637
382
205
285
184
Swell 2
Height (m)
Direction
Period (s)
0.1
E
14
0.1
E
14
0.1
S
18
0.1
S
15
1.2
ESE
13
0.1
S
16
0.6
ESE
11
0.9
ESE
10
0.4
ESE
10
0.1
S
15
0.1
S
15
0.4
ESE
14
0.8
ESE
12
0.9
SSE
9
0.7
SE
8
Energy kJ
4
4
6
4
506
5
95
163
39
4
4
68
172
135
70
Swell 3
Height (m)
Direction
Period (s)
0.1
S
20
0.1
S
18
0.1
S
17
0.1
S
16
0.1
S
19
0.1
S
18
0.1
S
16
0.1
S
16
0.1
S
15
Energy kJ
7
6
6
5
7
6
5
5
4
Wind waves
Height (m)
Direction
Period (s)
3.5
S
11
3.5
S
13
3
S
11
3
SSE
10
3
SSE
10
3
SSE
10
3
SSE
10
3
SE
11
2.5
SSE
11
2.4
SSE
9
1.9
SSE
9
Energy kJ
2904
3944
2221
1620
1522
1640
1741
2505
1498
880
646
Nearest Offshore or Glassy
Rating
(10 max)
4
4
4
3
3
4
4
4
4
4
4
3
3
3
2
2
3
2
1
2
1
Distance (km)
10
346
315
187
115
10
10
10
10
7
10
3
7
62
0
0
1
0
0
12
0
Best forecast wave conditions in Sydney North Coast
Rating
(10 max)
4
4
4
4
4
4
4
4
3
3
3
3
2
2
2
Best forecast wave conditions in Australia
Rating
(10 max)
5
9
7
4
4
4
5
4
5
7
5
5
4
4
5
4
4
4
4
4
2
Header Global
Rating
(10 max)
5
9
7
5
6
8
7
5
5
9
8
9
9
5
5
5
5
8
7
6
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Freshwater and Harbord Surf forecast

The above surf forecast table for Freshwater and Harbord provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Freshwater and Harbord can be found by selecting the local surf guide option on the grey menu. Our Freshwater and Harbord surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater and Harbord) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater and Harbord may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Freshwater and Harbord is 4 km (2 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.

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