Freshwater and Harbord Surf Break

Lat Long: 33.78° S 151.30° E

Freshwater and Harbord Surf Forecast and Surf Report

Issued: 3 am 15 Jul 2026 (local time)

Forecast update in  hr  min

Today's Freshwater and Harbord sea temperature is
17.6° C
0.4° 

Freshwater and Harbord surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Freshwater and Harbord surf forecast from 14 Jul 2026:

  • Best quality surf: Monday 20 Jul, 10AM (local time) - 5ft (1.6m), 10s period, ENE swell with glassy winds.
  • Most powerful swell: Sunday 19 Jul, 1PM (local time) - 7ft (2.2m), 11s period, ENE swell with 1,046 kJ wave energy.
  • Next surfable swell (1★+): Monday 20 Jul, 10AM (local time) - 5ft (1.6m), 10s period with ENE swell.

Best Forecast Surf Conditions for Freshwater and Harbord this week:

The surf forecast for Freshwater and Harbord over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 20) at 10AM. The primary swell is predicted to be 1.6m and 10s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Freshwater and Harbord in the next 16 days are 2.2m 11s and forecast to arrive on Sunday (Jul 19) at 1PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.0m 10s period and expected on Wednesday (Jul 15) at 1PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+)10AM (Mon 20th Jul)5ft (1.6m) 10s
Best Surf10AM (Mon 20th Jul)5ft (1.6m) 10s
Most Powerful 1PM (Sun 19th Jul)7ft (2.2m) 11s

Table - best surf conditions forecast for Freshwater and Harbord over the next 16 days.


The Lowdown

Alright, let’s break it down. We’re lookin’ at Freshwater and Harbord (Freshwater) – a sheltered, beginner-friendly spot. The first few days are a complete bust. Wednesday the 15th through Saturday the 17th are flat or messy with fresh cross-onshore winds and no swell to speak of.

Sunday the 19th morning brings a pulse of swell – 7ft of east swell with a long 11-second period. That’s a proper groundswell, and the combined energy is strong at 1026. Water temp is about average for the time of year at 64°. The wind is light and onshore, but the surf is considered marginal – could be tricky with the tide.

Now, Monday the 20th is the one to watch. The morning is glassy. Dead flat calm. That’s a huge plus. There’s a clean 5ft of east-northeast swell with a 10-second period, and the energy is moderate at 542. The wind is light and offshore from the north-northwest, so it’ll be clean. Crowds are often, so you’ll have company, but for a beginner-friendly spot, that’s a solid session.

Tuesday the 21st is also good in the morning. Clear skies, light offshore north-northwest wind, and the same 5ft of east-northeast swell. Moderate energy at 499. The afternoon gets cross-shore and messy, so get out early.

After that, Thursday the 24th has a morning of 5ft east swell with a long 11-second period, but the wind is cross-offshore and conditions are marginal. Then it drops off. From the 28th to the 30th, we’re lookin’ at tiny waves – 2ft to 3ft – with weak energy. Not much goin’ on.

The standout is clear: Monday the 20th and Tuesday the 21st in the morning. Glassy, clean, offshore winds, and a decent 5ft of groundswell. That’s the best on offer.

Rusty.

Short Range Forecast

Moderate rain (total 18mm), heaviest on Thu night. Very mild (max 17°C on Fri night, min 13°C on Wed night). Winds decreasing (fresh winds from the S on Thu morning, light winds from the SSE by Fri night).

Days 4-6 Weather Summary

Some drizzle, heaviest during Sat afternoon. Very mild (max 17°C on Sun morning, min 14°C on Mon night). Wind will be generally light.

Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
1
0
1
2
1
2
2
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.5
S
9
2.5
S
9
2
S
7
2.3
S
8
2.3
S
8
0.6
ESE
5
0.8
ESE
5
0.8
E
6
0.9
E
7
1.3
E
7
1.2
E
8
1.5
E
9
2.1
E
11
2
E
11
1.8
ENE
10
1.6
ENE
10
1.6
ENE
10
1.6
ENE
10
1.6
ENE
10
1.6
ENE
10
1.5
ENE
10
Wave Graph
Metric surfscale
Energy kJ
0
0
0
0
0
22
36
41
82
173
160
356
1026
917
667
533
533
482
492
490
425
Wind (km/h)
30
SSW
25
SSW
20
SSW
30
SSW
30
S
15
SSE
10
SSE
15
SSE
10
SSE
15
SSE
25
SSE
20
SE
15
SE
10
ESE
5
ESE
5
NNW
10
ENE
5
WNW
10
NNW
20
NE
10
WNW
Wind State
cross-on
cross-on
cross-on
cross-on
cross-on
on
cross-on
on
cross-on
cross-on
cross-on
on
on
on
cross-on
glassy
cross
off
off
cross
off
High Tide
8:55PM1.81m
9:46AM1.18m
9:43PM1.74m
10:35AM1.20m
10:31PM1.63m
11:23AM1.23m
11:18PM1.47m
12:11PM1.24m
00:05AM1.31m
1:01PM1.26m
00:56AM1.14m
1:52PM1.27m
1:53AM1.01m
Low Tide
2:24PM0.23m
3:44AM-0.07m
3:17PM0.24m
4:29AM-0.03m
4:10PM0.28m
5:12AM0.04m
5:04PM0.33m
5:53AM0.13m
6:02PM0.40m
6:33AM0.22m
7:05PM0.46m
7:13AM0.31m
8:14PM0.50m
clear
part cloud
part cloud
cloud
light rain
rain showers
rain showers
rain showers
rain showers
part cloud
rain showers
cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:56
6:56
6:56
6:56
6:56
6:54
6:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:02
5:04
5:04
5:05
5:06
5:06
5:07
 mm
3
10
2
2
1
1
Temp °C
14
15
15
15
16
16
16
16
17
16
16
16
17
17
17
17
16
16
18
17
17
Feels °C
7
10
10
9
10
13
13
14
14
12
11
12
14
14
15
16
14
14
15
14
16
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Freshwater and Harbord Surf forecast

The above surf forecast table for Freshwater and Harbord provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Freshwater and Harbord can be found by selecting the local surf guide option on the grey menu. Our Freshwater and Harbord surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater and Harbord) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater and Harbord may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Freshwater and Harbord is 4 km (2 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.

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