Freshwater and Harbord Surf Break

Lat Long: 33.78° S 151.30° E

Freshwater and Harbord Surf Forecast and Surf Report

Issued: 3 pm 15 Jul 2026 (local time)

Forecast update in  hr  min

Today's Freshwater and Harbord sea temperature is
17.5° C
0.4° 

Freshwater and Harbord surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Freshwater and Harbord surf forecast from 15 Jul 2026:

  • Best quality surf: Monday 20 Jul, 1AM (local time) - 6ft (1.9m), 10s period, ENE swell with glassy winds.
  • Most powerful swell: Sunday 19 Jul, 4PM (local time) - 6.5ft (2.0m), 10s period, ENE swell with 834 kJ wave energy.
  • Next surfable swell (1★+): Monday 20 Jul, 1AM (local time) - 6ft (1.9m), 10s period with ENE swell.

Best Forecast Surf Conditions for Freshwater and Harbord this week:

The surf forecast for Freshwater and Harbord over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 20) at 1AM. The primary swell is predicted to be 1.9m and 10s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Freshwater and Harbord in the next 16 days are 2.0m 10s and forecast to arrive on Sunday (Jul 19) at 4PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.3m 8s period and expected on Thursday (Jul 16) at 10AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Mon 20th Jul)6ft (1.9m) 10s
Best Surf 1AM (Mon 20th Jul)6ft (1.9m) 10s
Most Powerful 4PM (Sun 19th Jul)6.5ft (2.0m) 10s

Table - best surf conditions forecast for Freshwater and Harbord over the next 16 days.


The Lowdown

G’day, Rusty here. Look, I’ll be straight with you—this 16-day window for Freshwater (Sydney) is a real mixed bag, and it’s gonna take some patience. The first week is mostly a write-off with poor conditions, but there’s a small window of cleaner surf right around the middle of the period that’s worth circling on the calendar. After that, it fades into tiny, choppy leftovers.

We start off with nothing. Wednesday the 15th and Thursday the 16th are a total loss—strong cross-onshore winds from the south at 15-18 mph, lumpy and messy, no swell to speak of. Friday the 17th sees a tiny bit of life with a 3 ft easterly swell coming in at a short 6 seconds, but the wind is still cross-onshore or onshore, and the water’s a bit choppy. The combined energy is weak (62). Not worth paddling out.

Saturday the 18th picks up a little—4 ft to 4 ft from the east, period creeping up to 7-8 seconds, and the combined energy gets into the moderate zone (123 to 182). But again, cross-onshore winds from the south at 12-15 mph keep it choppy and ugly. Sunday the 19th is the biggest swell of the run—7 ft to 7 ft from the ENE at a nice 10-second period, with combined energy shooting up to 833—that’s strong. But the wind is onshore from the ESE, and the forecast says “poor surf conditions.” That’s a shame, because that’s a lot of water moving, but it’ll be a blown-out mess. That size is also too big for beginners, and borderline for intermediates.

Now, here’s the standout. Monday the 20th morning. The swell drops to a solid 6 ft from the ENE, still 10 seconds, and the wind swings light offshore from the west at just 3 mph. The combined energy is still strong (650), and the wave comment says “expect good surf conditions.” This is the cleanest window of the whole outlook. The offshore wind will make the waves glassy and well-shaped. With a 10-second period, you’ll get proper groundswell lines, and the sets will have some punch. It’s a bit big for beginners, but for anyone with a bit of experience, this is the session to aim for. The water temperature is about 64°, which is pretty normal for this time of year—no crazy anomaly.

Tuesday the 21st morning is another good shout—5 ft ENE swell, 10-second period, light offshore from the NNW at 6 mph, and clean conditions. The combined energy is still solid (543). It’s not quite as strong as Monday, but it’s still a very good option. The afternoon gets a bit cross-shore and less appealing.

From Wednesday the 22nd onward, the swell steadily drops. Wednesday morning has 4 ft from the ENE, 10 seconds, with a light offshore from the west—clean, but the energy drops to 325. Thursday the 23rd and Friday the 24th mornings are similar: 3 ft, 10 seconds, clean offshore winds, but the energy is down to around 180. The waves are surfable but ordinary. Friday afternoon the 24th goes glassy with a 3 ft ENE swell at 9 seconds—that’s a nice little window for a log or a funboard, but nothing special.

Then we hit a gap. From Saturday the 25th onward, the swell fades into tiny, poor surf. Saturday the 25th has 2 ft to 3 ft from the ENE, but strong cross-onshore winds at 12-15 mph make it choppy and miserable. Sunday the 26th through Tuesday the 28th sees the swell drop to 2 ft or less, with inconsistent winds and very weak energy (14 to 45). The rest of the run into the end of July is pretty much flat, with tiny waves and onshore or cross-shore wind. Not worth a paddle.

So, the best bet is Monday the 20th morning. Get there early, light offshore, clean 6 ft groundswell from the ENE. Tuesday the 21st morning is a solid backup. After that, it’s a long wait for the next decent swell. This spot is fairly consistent, so it won’t stay poor forever, but for now, you’ve got one clear window to score.

Rusty.

Short Range Forecast

Moderate rain (total 18mm), heaviest on Thu night. Very mild (max 16°C on Thu afternoon, min 12°C on Wed night). Winds decreasing (fresh winds from the S on Thu morning, light winds from the S by Fri night).

Days 5-7 Weather Summary

Mostly dry. Very mild (max 17°C on Sat night, min 13°C on Sun night). Wind will be generally light.

Wed
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
2
2
0
2
2
1
2
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.5
S
9
2
S
7
2.3
S
8
2.1
S
8
0.9
ESE
6
0.8
ESE
6
0.9
E
6
0.9
E
7
1.1
E
7
1.2
E
8
1.6
E
10
2.1
ENE
10
2
ENE
10
1.9
ENE
10
1.8
ENE
10
1.7
ENE
10
1.7
ENE
10
1.6
ENE
10
1.5
ENE
10
1.5
ENE
10
1.3
ENE
10
Wave Graph
Metric surfscale
Energy kJ
0
0
0
0
49
43
62
85
123
164
480
833
834
726
641
596
584
543
464
455
325
Wind (km/h)
25
S
20
SSW
30
SSW
30
S
15
SE
15
SSE
15
SSE
5
S
20
S
20
SSE
15
SSE
15
ESE
10
ESE
0
NE
5
W
15
NE
10
NW
10
N
15
NE
10
WNW
10
W
Wind State
cross-on
cross
cross-on
cross-on
on
cross-on
on
cross-on
cross-on
cross-on
on
on
on
glassy
cross-off
cross
off
cross-off
cross
cross-off
cross-off
High Tide
8:55PM1.81m
9:46AM1.18m
9:43PM1.74m
10:35AM1.20m
10:31PM1.63m
11:23AM1.23m
11:18PM1.47m
12:11PM1.24m
00:05AM1.31m
1:01PM1.26m
00:56AM1.14m
1:52PM1.27m
1:53AM1.01m
Low Tide
3:44AM-0.07m
3:17PM0.24m
4:29AM-0.03m
4:10PM0.28m
5:12AM0.04m
5:04PM0.33m
5:53AM0.13m
6:02PM0.40m
6:33AM0.22m
7:05PM0.46m
7:13AM0.31m
8:14PM0.50m
7:56AM0.39m
part cloud
part cloud
rain showers
light rain
rain showers
rain showers
rain showers
rain showers
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:56
6:56
6:56
6:56
6:54
6:54
6:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:02
5:04
5:04
5:05
5:06
5:06
5:07
5:07
 mm
1
4
9
1
2
1
Temp °C
15
15
15
16
16
16
16
16
16
16
17
16
16
16
15
15
15
16
17
16
17
Feels °C
10
10
9
10
13
13
14
14
12
12
14
12
14
15
13
12
13
13
14
14
15
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Freshwater and Harbord Surf forecast

The above surf forecast table for Freshwater and Harbord provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Freshwater and Harbord can be found by selecting the local surf guide option on the grey menu. Our Freshwater and Harbord surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater and Harbord) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater and Harbord may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Freshwater and Harbord is 4 km (2 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.

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