Freshwater and Harbord Surf Break

Lat Long: 33.78° S 151.30° E

Issued: 9 am 07 Jul 2026 (local time)

Forecast update in  hr  min

Today's Freshwater and Harbord sea temperature is
17.9° C

Normal for this time of year

Freshwater and Harbord surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Freshwater and Harbord surf forecast from 7 Jul 2026:

  • Best quality surf: Thursday 9 Jul, 1PM (local time) - 6ft (1.9m), 10s period, SE swell with glassy winds.
  • Most powerful swell: Tuesday 7 Jul, 7PM (local time) - 11ft (3.5m), 11s period, SE swell with 2,717 kJ wave energy.
  • Next surfable swell (1★+): Thursday 9 Jul, 1PM (local time) - 6ft (1.9m), 10s period with SE swell.

Best Forecast Surf Conditions for Freshwater and Harbord this week:

The surf forecast for Freshwater and Harbord over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 09) at 1PM. The primary swell is predicted to be 1.9m and 10s period with a secondary swell of 0.4m and 10s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Freshwater and Harbord in the next 16 days are 3.5m 11s and forecast to arrive on Tuesday (Jul 07) at 7PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 5s period and expected on Sunday (Jul 12) at 1PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 1PM (Thu 9th Jul)6ft (1.9m) 10s
Best Surf 1PM (Thu 9th Jul)6ft (1.9m) 10s
Most Powerful 7PM (Tue 7th Jul)11ft (3.5m) 11s

Table - best surf conditions forecast for Freshwater and Harbord over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, this is Rusty here, and it’s a bit of a tough one to start. We are looking at a 16-day stretch for Freshwater and Harbord, and to be honest, the first week is a write-off. The ocean’s been churned up by a solid southerly push, and we’ve got some serious size, but the wind is all wrong.

For Monday the 7th and Tuesday the 8th of July, we’re looking at a big, ugly, cross-onshore mess. You’re talking 10ft to 12ft of southerly swell with 10 to 11 second periods, but that wind is just destroying it. The combined wave energy is very strong, sitting around 2549 to 2766, but it’s all for nothing. This is one for the kites, not paddle surfing. The water temp is sitting at 64°F, which is pretty average for this time of year.

Things start to clean up by Thursday the 9th. The swell drops to 6ft, but it’s still a cross-on wind and the conditions are marginal. By Friday the 10th, we finally get a bit of a window. The wind swings to a light cross-off from the WSW in the morning, and the swell settles to 5ft from the southeast with a 9-second period. The energy is moderate at 433, and the wind is light, so it’ll be clean. That’s your first real window, but the size is small.

Saturday the 11th of July has a morning offshore from the NW, but the swell is only 4ft. It’s surfable, but very ordinary. We then hit a flat spell from Sunday the 12th right through to Thursday the 17th of July. The swell drops to almost nothing – we’re talking 0.3ft to 2ft – and the combined energy drops into single digits. A total blank run.

Then on Friday the 17th of July, a new SSE swell pushes in at 5ft with a 10-second period. The wind is light and variable, so it’s marginal but rideable. Saturday the 18th of July keeps that trend with a cleaner 3ft swell and a morning offshore from the NW, but it’s only a 9-second period and the energy is light at 176.

The standout of the whole window, and I mean the only real highlight, is looking a bit further out. It’s coming up on Monday the 20th of July. We get a fresh, strong offshore from the NW blowing at 19 mph, and a clean 3ft swell from the south. The period is short at 5 seconds, so it won’t have much push, but that fresh offshore wind will make everything look and feel way better than it is. For a place that’s been under the pump or flat for two weeks, that’s your best bet. It’s the only time the wind and the swell line up properly. Get on it if you can. It won’t be big, but it’ll be clean and empty.

That’s the story for Freshwater. A long wait for a brief moment of salvation.

- Rusty

Short Range Forecast

Heavy rain (total 22mm), heaviest during Wed night. Very mild (max 16°C on Tue afternoon, min 12°C on Thu night). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 2mm), mostly falling on Fri morning. Very mild (max 18°C on Sat afternoon, min 11°C on Fri night). Wind will be generally light.

Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
1
0
0
2
1
1
2
2
1
1
1
1
1
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
3
SSE
10
3.5
SE
11
3
SE
11
2.5
SE
11
2.4
SSE
10
1.9
SSE
10
1.9
SE
10
1.8
SE
10
1.6
SE
9
1.4
SE
9
1.6
SE
10
1.4
SE
9
1.1
SE
9
0.8
ESE
12
0.8
ESE
10
0.5
ESE
9
0.4
ESE
9
0.3
ESE
10
0.2
ESE
9
0.2
ESE
8
0.6
SW
6
Wave Graph
Metric surfscale
Energy kJ
2078
2766
2297
1536
1116
712
695
602
440
335
441
347
182
164
118
50
28
19
8
7
25
Wind (km/h)
25
SSW
25
S
20
S
15
S
25
S
15
SSW
5
SSW
5
SE
5
W
10
WSW
10
ESE
10
WNW
10
NW
15
NW
25
NW
25
W
20
WNW
15
NW
20
WNW
15
WNW
15
WNW
Wind State
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross-on
on
glassy
cross-off
on
off
off
off
off
cross-off
cross-off
off
cross-off
cross-off
cross-off
High Tide
1:34PM1.23m
1:22AM1.17m
2:29PM1.31m
2:29AM1.09m
3:26PM1.40m
3:44AM1.04m
4:25PM1.50m
4:59AM1.03m
5:23PM1.60m
6:08AM1.05m
6:19PM1.70m
7:10AM1.08m
7:13PM1.78m
Low Tide
7:32PM0.50m
7:48AM0.25m
8:46PM0.46m
8:40AM0.27m
10:01PM0.38m
9:38AM0.30m
11:12PM0.27m
10:39AM0.30m
00:15AM0.15m
11:39AM0.29m
1:13AM0.05m
12:36PM0.26m
2:07AM-0.03m
rain showers
light rain
light rain
rain showers
clear
rain showers
light rain
cloud
rain showers
rain showers
clear
rain showers
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:58
6:58
6:58
6:58
6:58
6:58
6:58
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
4:59
4:59
5:00
5:00
5:00
5:01
5:01
 mm
2
1
2
2
8
3
4
1
1
Temp °C
15
16
16
15
15
14
14
15
14
15
15
14
17
18
13
15
16
11
18
19
14
Feels °C
9
11
12
11
11
11
12
13
13
13
13
13
14
14
7
9
10
6
13
15
10
Swell 1
Height (m)
Direction
Period (s)
1.1
SE
14
0.1
S
16
3
SE
11
2.5
SE
11
1.2
ESE
13
1.9
SSE
10
1.9
SE
10
1.8
SE
10
1.6
SE
9
1.4
SE
9
1.6
SE
10
1.4
SE
9
1.1
SE
9
1
SE
9
0.8
ESE
10
0.5
ESE
9
0.7
SSW
6
0.6
SSW
7
0.6
S
6
0.4
SSW
6
0.4
SSW
11
Energy kJ
471
5
2297
1536
462
712
695
602
440
335
441
347
182
142
118
50
28
35
30
13
41
Swell 2
Height (m)
Direction
Period (s)
0.1
S
18
0.9
ESE
14
0.1
S
16
1.2
ESE
11
0.9
ESE
11
0.4
ESE
10
0.1
S
16
0.6
SE
12
0.1
S
21
0.2
ESE
16
0.6
ESE
13
0.8
ESE
12
0.6
SSE
8
0.4
SSE
8
0.4
ESE
9
0.3
ESE
10
0.2
ESE
9
0.2
S
12
0.1
SE
8
Energy kJ
6
277
5
366
186
38
5
98
9
25
139
164
47
26
28
19
8
11
2
Swell 3
Height (m)
Direction
Period (s)
0.1
S
16
0.1
S
15
0.1
S
18
0.1
S
17
0.1
S
20
0.1
S
19
0.1
S
14
0.1
S
17
0.5
E
9
0.1
S
16
0.3
ESE
12
0.3
SE
8
0.3
S
10
0.2
S
10
0.2
ESE
8
Energy kJ
5
4
6
6
8
7
4
5
40
5
28
10
16
9
7
Wind waves
Height (m)
Direction
Period (s)
3
SSE
10
3.5
SE
11
2.4
SSE
10
0.4
NW
3
0.3
NNW
3
0.7
NW
3
0.7
WSW
4
0.5
W
3
0.3
WNW
3
0.4
NW
3
0.4
NW
4
0.6
SW
6
Energy kJ
2078
2766
1116
2
1
11
14
5
1
3
3
25
Nearest Offshore or Glassy
Rating
(10 max)
4
4
4
4
4
2
3
3
2
2
2
1
1
1
1
1
1
1
1
1
1
Distance (km)
10
10
80
33
10
1
1
2
0
0
10
0
0
0
0
1
1
1
1
106
1
Best forecast wave conditions in Sydney North Coast
Rating
(10 max)
4
4
4
4
3
3
2
2
2
2
2
2
1
1
1
1
1
1
Best forecast wave conditions in Australia
Rating
(10 max)
7
5
5
7
6
5
4
4
5
4
4
3
4
2
5
5
9
9
7
1
5
Header Global
Rating
(10 max)
7
5
7
9
8
9
7
7
6
7
5
5
5
5
5
5
9
9
7
5
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Freshwater and Harbord Surf forecast

The above surf forecast table for Freshwater and Harbord provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Freshwater and Harbord can be found by selecting the local surf guide option on the grey menu. Our Freshwater and Harbord surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater and Harbord) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater and Harbord may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Freshwater and Harbord is 4 km (2 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.

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