Freshwater and Harbord Surf Break

Lat Long: 33.78° S 151.30° E

Freshwater and Harbord Surf Forecast and Surf Report

Issued: 3 pm 09 Jul 2026 (local time)

Forecast update in  hr  min

Today's Freshwater and Harbord sea temperature is
18.1° C
0.1° 

Freshwater and Harbord surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Freshwater and Harbord surf forecast from 9 Jul 2026:

  • Best quality surf: Thursday 9 Jul, 10PM (local time) - 6ft (1.8m), 10s period, SE swell with glassy winds.
  • Most powerful swell: Thursday 16 Jul, 10PM (local time) - 16ft (5.0m), 10s period, SSE swell with 5,437 kJ wave energy.
  • Next surfable swell (1★+): Thursday 9 Jul, 10PM (local time) - 6ft (1.8m), 10s period with SE swell.

Best Forecast Surf Conditions for Freshwater and Harbord this week:

The surf forecast for Freshwater and Harbord over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 09) at 10PM. The primary swell is predicted to be 1.8m and 10s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Freshwater and Harbord in the next 16 days are 5.0m 10s and forecast to arrive on Thursday (Jul 16) at 10PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 7s period and expected on Wednesday (Jul 15) at 7PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Thu 9th Jul)6ft (1.8m) 10s
Best Surf10PM (Thu 9th Jul)6ft (1.8m) 10s
Most Powerful10PM (Thu 16th Jul)16ft (5.0m) 10s

Table - best surf conditions forecast for Freshwater and Harbord over the next 16 days.


Righto, gather 'round. Rusty here, and I've been staring at the charts for our local patch. The next couple of weeks have a bit of a story to tell, so let's get into it.

It's a slow start, no doubt about it. The first few days are a write-off, with messy, onshore junk and barely a ripple. Thursday the 9th and Friday the 10th are just not worth paddling out for, with weak, crumbly 6-foot swell from the southeast and a cross-shore wind that's just gonna chop it all up. The combined energy is high (826 kW/m) but it's all wind-affected, so you're just fighting chop. You'll want to sit that one out.

Saturday the 11th morning sees a drop in size to 3 feet from the ESE, but at least we get a clean window with a light offshore from the NW. It's only a 1/10 score, but it's the first whiff of something surfable. The energy is way down to 385 kW/m, so it's weak, but it's clean. Sunday the 12th is a total write-off with tiny, weak waves and a howling westerly – just 3 feet and 125 kW/m of energy. Monday and Tuesday are flat, so don't bother.

The surf picks up again on Wednesday the 15th, but it’s a stormy mess with 4 feet of short-period slop and a gusty SSE wind. That's kitesurfing weather, not surfing.

Then it gets interesting. Thursday the 16th through to Sunday the 19th, we get a big pulse of southerly swell. We're talking 15 feet to 18 feet of raw power from the SSE and SE, with combined energy readings going through the roof – we're talking 6576 kW/m up to 6855 kW/m. This is heavy, expert-only territory. The problem is the wind is howling straight onshore from the same direction, so it's going to be a blown-out, dangerous mess. For most of us, it's a hard pass.

Now, here's the standout. Look at Freshwater and Harbord on Friday the 24th of July. This is the one to circle. The swell has dropped to a solid 8 feet from the ESE, with a long 11-second period. That's proper groundswell, meaning real shape and power. The combined energy is still a strong 1121 kW/m. But the best part? The wind is forecast to be light offshore from the NW, both in the morning and afternoon. That will make for clean, lined-up waves. The water temp is sitting around 64°F, which is about average for this time of year, so a decent 3/2mm steamer is the go.

This is a true standout for the whole period. The setup looks prime for a good session, especially for the more experienced crew. Keep in mind, this break is a consistent performer and can get crowded, so get there early for a peak.

Before that, on Monday the 20th of July, we have a glimmer of hope. The swell is a more manageable 6 feet from the SE, with a 10-second period, and the wind is offshore from the WNW. The energy is a moderate 804 kW/m. It's a solid option, but the Friday swell is the real winner.

To sum it up: the first week is mostly a bust. Don't even think about the big stuff from the 16th-19th unless you're a pro and like a beating. The only real window you want to be watching is Friday the 24th of July at Freshwater. That's the one.

Rusty.

Short Range Forecast

Moderate rain (total 11mm), heaviest on Thu night. Very mild (max 17°C on Sat morning, min 11°C on Fri night). Winds increasing (calm on Fri afternoon, fresh winds from the W by Sun morning).

Days 5-7 Weather Summary

Moderate rain (total 10mm), heaviest on Tue night. Very mild (max 18°C on Mon afternoon, min 10°C on Sun night). Winds increasing (calm on Mon afternoon, strong winds from the S by Wed morning).

Thu
9
Friday
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
2
1
2
2
2
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.9
SE
10
1.7
SE
9
1.8
SE
10
1.6
SE
10
1.5
SE
10
0.9
ESE
12
0.9
ESE
11
0.9
ESE
10
0.7
ESE
10
0.5
ESE
10
0.3
ESE
9
0.2
ESE
8
0.2
ESE
8
0.1
E
8
0.3
S
10
0.3
SSW
7
0.4
SW
4
0.1
E
10
2.3
S
8
4.5
SSE
9
4.5
SSE
10
Wave Graph
Metric surfscale
Energy kJ
646
481
566
530
399
213
217
180
102
51
16
7
7
1
0
0
4
4
0
3115
4233
Wind (km/h)
15
SSE
5
WSW
5
SW
5
S
10
WNW
10
NNW
10
NNE
20
NNW
30
W
20
WSW
15
WNW
15
NW
0
N
20
NW
15
WSW
25
WSW
20
SW
40
S
35
S
30
SSE
20
SSW
Wind State
on
glassy
cross
glassy
off
off
cross-off
off
cross-off
cross-off
off
off
glassy
off
cross-off
cross-off
cross
cross-on
cross-on
cross-on
cross-on
High Tide
3:44AM1.04m
4:25PM1.50m
4:59AM1.03m
5:23PM1.60m
6:08AM1.05m
6:19PM1.70m
7:10AM1.08m
7:13PM1.78m
8:05AM1.12m
8:05PM1.82m
8:57AM1.15m
8:55PM1.81m
9:46AM1.18m
Low Tide
10:01PM0.38m
9:38AM0.30m
11:12PM0.27m
10:39AM0.30m
00:15AM0.15m
11:39AM0.29m
1:13AM0.05m
12:36PM0.26m
2:07AM-0.03m
1:31PM0.24m
2:57AM-0.07m
2:24PM0.23m
3:44AM-0.07m
rain showers
rain showers
light rain
rain showers
part cloud
clear
cloud
part cloud
clear
clear
clear
clear
clear
clear
part cloud
cloud
rain showers
light rain
rain showers
rain showers
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:58
6:58
6:58
6:58
6:58
6:56
6:56
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:00
5:00
5:00
5:01
5:01
5:02
5:02
5:04
 mm
1
6
3
1
6
4
3
3
2
Temp °C
16
15
14
14
14
17
17
14
15
15
11
16
18
13
16
16
12
14
14
15
12
Feels °C
12
14
13
13
13
14
14
10
8
9
6
12
16
8
11
9
5
5
5
7
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Freshwater and Harbord Surf forecast

The above surf forecast table for Freshwater and Harbord provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Freshwater and Harbord can be found by selecting the local surf guide option on the grey menu. Our Freshwater and Harbord surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater and Harbord) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater and Harbord may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Freshwater and Harbord is 4 km (2 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.

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