Freshwater and Harbord Surf Break

Lat Long: 33.78° S 151.30° E

Freshwater and Harbord Surf Forecast and Surf Report

Issued: 3 pm 29 Jul 2026 (local time)

Forecast update in  hr  min

Today's Freshwater and Harbord sea temperature is
18.2° C
0.2° 

Freshwater and Harbord surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Freshwater and Harbord surf forecast from 29 Jul 2026:

  • Best quality surf: Sunday 2 Aug, 1AM (local time) - 6ft (1.8m), 13s period, SSE swell with cross-offshore winds.
  • Most powerful swell: Saturday 1 Aug, 10PM (local time) - 6ft (1.9m), 14s period, SSE swell with 1,504 kJ wave energy.
  • Next surfable swell (1★+): Sunday 2 Aug, 1AM (local time) - 6ft (1.8m), 13s period with SSE swell.

Best Forecast Surf Conditions for Freshwater and Harbord this week:

The surf forecast for Freshwater and Harbord over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 02) at 1AM. The primary swell is predicted to be 1.8m and 13s period with a secondary swell of 0.9m and 15s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Freshwater and Harbord in the next 16 days are 1.9m 14s and forecast to arrive on Saturday (Aug 01) at 10PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 10s period and expected on Thursday (Jul 30) at 7AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Sun 2nd Aug)6ft (1.8m) 13s
Best Surf 1AM (Sun 2nd Aug)6ft (1.8m) 13s
Most Powerful10PM (Sat 1st Aug)6ft (1.9m) 14s

Table - best surf conditions forecast for Freshwater and Harbord over the next 16 days.


The Lowdown

G’day, Rusty here. Let’s break down the surf ahead for Freshwater and Harbord. The next couple weeks are a real mixed bag, but there’s a few windows where it could come together, so don’t write it off just yet.

Right off the bat, it’s flat and messy. From Wednesday the 29th of July all the way through to Friday the 1st of August, the swell is tiny—less than 0.3ft—with a strong cross-off to onshore breeze. The water temp is sitting at 65°, which is pretty much normal for this time of year. Honestly, there’s nothing to ride for the first few days.

The first real glimmer shows up on Saturday morning, the 1st of August. We get a pulse of 6ft swell out of the SSE, period of 10 seconds, and the combined energy jumps up to a moderate 661. The wind is a light cross-shore, so it’ll be a bit bumpy, but you’ll find something to paddle into. It’s still pretty marginal though—definitely a dawn patrol session for the keen ones.

Now, the standout for this run is Sunday morning, the 2nd of August. That’s the pick of the bunch. Swell drops just a touch to 6ft from the SSE, still a clean 12-second period, and the combined energy is a solid 961. The big win is the wind: light cross-off from the NNW, which will set the lines up nice and clean. This is a proper session for a Sunday morning, and the beginner-friendly sandbanks will be working well.

After that, it drops off again. Monday the 3rd has a weak 4ft SSE swell with a 10-second period, and the energy is down to 269. The morning has light offshore winds, so it’ll be clean, but you’ll be scratching around for waves. Tuesday the 4th and Wednesday the 5th are basically flat with poor conditions—1ft and 1.0ft respectively, and the wind goes onshore and cross-onshore.

There’s a gap of a few days with nothing worth mentioning until Friday morning, the 7th of August. That morning, you’ll get a bit of a lift: 4ft from the east, a short 6-second period, but the wind is glassy—dead calm—so the surface will be like a mirror. Combined energy is a weak 126, so don’t expect big walls, but for a small wave, it’s a chance to get wet in perfect conditions.

Then we hit another quiet patch. Saturday the 8th and Sunday the 9th are mostly small and junky, with the morning holding some cleanish 2ft to 3ft lumps, but the afternoon wind picks up strong and chops it out.

Finally, look ahead to Monday morning, the 10th of August. That’s the second standout of the outlook. A pulse of 6ft from the NE, period of just 7 seconds, and combined energy of 502. The wind is a light cross-off from the NNE, so it’ll be clean. The swell direction isn’t ideal for this sheltered spot, but the size and clean conditions will still give you some fun walls. Keep in mind it’s a short-period swell, so it’ll be a bit crumbly and not as powerful.

From Tuesday the 11th onward, it’s mostly small and messy again, with blustery cross-shore winds and swell under 2ft. The 13th of August has a tiny 2ft pulse from the east with a long 14-second period, but it’s weak (energy 136) and won’t do much at a sheltered beach.

So, to sum it up: the best windows are Sunday the 2nd of August for a solid, clean SSE swell, and Monday the 10th of August for a smaller but clean NE swell. The rest is either flat, small, or blown out. Stay patient, and those mornings that line up will be worth it.

Rusty.

Short Range Forecast

Some drizzle, heaviest during Sat morning. Very mild (max 17°C on Wed afternoon, min 10°C on Wed night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 20°C on Mon afternoon, min 11°C on Mon night). Wind will be generally light.

Wed
29
Thursday
30
Friday
31
Saturday
1
Sunday
2
Monday
3
Tuesday
4
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
1
1
3
2
0
2
1
1
1
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.1
SE
13
1.1
SSW
6
0.1
E
13
0.1
E
12
2.1
S
11
0.2
ENE
7
0.2
ENE
7
0.4
SSE
13
1.7
SSE
10
1.5
SSE
10
1.8
SSE
13
1.8
SSE
12
1.7
SE
12
1.4
SE
11
1.1
SE
10
0.9
SE
9
0.6
SE
9
0.4
SE
9
0.8
S
5
0.2
E
13
Wave Graph
Metric surfscale
Energy kJ
7
82
4
3
0
4
4
55
551
391
1044
952
768
415
260
147
65
22
36
14
Wind (km/h)
25
WSW
15
SW
15
WSW
15
SSE
15
WSW
20
SSW
20
SSE
10
WSW
15
SSW
10
ENE
10
N
10
NNW
25
NE
10
NW
10
NW
5
N
15
WSW
20
WSW
15
SE
10
W
Wind State
cross-off
cross-off
cross-off
on
cross-off
cross-on
cross-on
cross-off
cross
cross-on
cross-off
cross-off
cross
off
off
cross-off
cross-off
cross-off
on
cross-off
High Tide
8:09PM1.56m
8:48AM1.08m
8:44PM1.56m
9:24AM1.13m
9:18PM1.54m
10:00AM1.17m
9:54PM1.49m
10:38AM1.21m
10:31PM1.41m
11:18AM1.26m
11:12PM1.31m
12:03PM1.29m
00:01AM1.20m
Low Tide
2:54AM0.16m
2:18PM0.34m
3:26AM0.14m
2:57PM0.33m
3:57AM0.13m
3:38PM0.34m
4:28AM0.13m
4:22PM0.36m
5:01AM0.16m
5:10PM0.39m
5:37AM0.20m
6:06PM0.41m
clear
clear
clear
clear
part cloud
clear
clear
part cloud
rain showers
part cloud
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:48
6:48
6:47
6:47
6:46
6:45
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:12
5:13
5:14
5:14
5:15
5:15
5:15
 mm
1
Temp °C
17
11
13
14
14
14
14
15
14
15
15
16
16
15
19
20
16
16
14
14
Feels °C
9
4
8
10
11
10
9
12
12
12
12
12
11
11
16
17
12
12
10
13
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Freshwater and Harbord Surf forecast

The above surf forecast table for Freshwater and Harbord provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Freshwater and Harbord can be found by selecting the local surf guide option on the grey menu. Our Freshwater and Harbord surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater and Harbord) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Freshwater and Harbord may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Freshwater and Harbord is 4 km (2 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.

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