
Surf Forecasts:
Freshwater and Harbord surf forecast from 6 Jul 2026:
- Best quality surf: Thursday 9 Jul, 10PM (local time) - 5.5ft (1.7m), 9s period, SE swell with glassy winds.
- Most powerful swell: Tuesday 7 Jul, 4PM (local time) - 11ft (3.5m), 11s period, SE swell with 2,766 kJ wave energy.
- Next surfable swell (1★+): Thursday 9 Jul, 10PM (local time) - 5.5ft (1.7m), 9s period with SE swell.
Best Forecast Surf Conditions for Freshwater and Harbord this week:
The surf forecast for Freshwater and Harbord over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 09) at 10PM. The primary swell is predicted to be 1.7m and 9s period with a secondary swell of 0.2m and 10s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Freshwater and Harbord in the next 16 days are 3.5m 11s and forecast to arrive on Tuesday (Jul 07) at 4PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 10s period and expected on Tuesday (Jul 14) at 4AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Thu 9th Jul) | 5.5ft (1.7m) 9s |
| Best Surf | 10PM (Thu 9th Jul) | 5.5ft (1.7m) 9s |
| Most Powerful | 4PM (Tue 7th Jul) | 11ft (3.5m) 11s |
Table - best surf conditions forecast for Freshwater and Harbord over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, Rusty here. Let’s have a look at what’s coming up for us. The short story is, don’t get your hopes up for a while. This stretch is pretty grim. The first solid opportunity doesn’t even show up until Friday the 10th, and before that we’ve got a solid block of no-go days.
Tuesday the 7th through to Thursday the 9th is a write-off. The energy in the water is high, with combined swell energy clocking in between 804 and 2766, but it’s raw, onshore slop. You’ve got a 10ft to 12ft swell from the SSE/SE, but it’s getting hammered by strong S/SSW winds at 16 to 19 mph. It’s cross-on and choppy or lumpy the whole time. Not worth paddling out.
So the first real chance comes Friday morning, July 10th. We get a clean-up. Swell drops to 6ft from the SE with a 9-second period, and the wind swings light out of the WSW at 6 mph – cross-offshore. That’s a window. The combined energy is down to 492, which is moderate, but it’ll be surfable. Freshwater isn’t exposed to the swell direction properly, being sheltered from that ENE optimum, so it won't be picking up the full energy. Still, for a beginner-friendly spot, it might offer a few rideable ones.
Saturday the 11th looks weaker – swell down to 4ft from the SE, period 9 seconds, and a clean offshore WNW breeze at 9 mph in the morning. The energy is low at 270. Not a standout, just small and clean.
Sunday the 12th is tiny: 3ft from the ESE, with a longer period of 11 seconds. The offshore WNW wind at 12 mph keeps it clean, but the combined energy is a weak 164. It’s a knee-high day.
From there it fades badly. Monday 13th onwards through the middle of the month barely registers a pulse. There’s a gap from Monday afternoon all the way until Saturday the 18th, where we might see a 3ft SSE swell with a period of 9 seconds and light NNW cross-offshore wind. The energy is still weak at 178. That’s the tail end of the run.
Sunday the 19th offers a 2ft SSE groundswell with a long 13-second period, and a moderate offshore NNW wind, but the energy is only 215. Point breaks would be the call for that long period, but Freshwater is more of a beach setup, so it might break a bit straight.
The standout wave window, if you can call it that, is Friday morning, July 10th. It’s the only time the swell is over three feet, with clean conditions and moderate energy. It’s not going to blow your mind, but it’s the best of a very quiet bunch.
Rusty.
Short Range ForecastHeavy rain (total 21mm), heaviest during Wed night. Very mild (max 16°C on Mon night, min 12°C on Wed night). Mainly fresh winds. | Days 5-7 Weather SummaryLight rain (total 6mm), mostly falling on Fri morning. Very mild (max 18°C on Sun morning, min 11°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | Mon 13 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSE 10 | SSE 10 | SE 11 | SE 11 | SE 10 | SSE 10 | ESE 12 | SE 10 | SE 9 | SE 9 | SE 9 | SE 10 | SE 10 | SE 9 | SE 9 | ESE 11 | ESE 11 | ESE 10 | ESE 9 | ESE 8 | SW 4 |
Wave Graph | |||||||||||||||||||||
1832 | 2078 | 2766 | 2211 | 1418 | 1147 | 584 | 640 | 531 | 481 | 492 | 569 | 408 | 230 | 172 | 138 | 138 | 92 | 33 | 14 | 13 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross | cross-on | cross-off | cross-off | on | off | off | cross-off | off | off | cross-off | off | cross-off | cross-off |
High Tide | 00:25AM1.26m | 1:34PM1.23m | 1:22AM1.17m | 2:29PM1.31m | 2:29AM1.09m | 3:26PM1.40m | 3:44AM1.04m | 4:25PM1.50m | 4:59AM1.03m | 5:23PM1.60m | 6:08AM1.05m | 6:19PM1.70m | 7:10AM1.08m | ||||||||
Low Tide | 7:01AM0.22m | 7:32PM0.50m | 7:48AM0.25m | 8:46PM0.46m | 8:40AM0.27m | 10:01PM0.38m | 9:38AM0.30m | 11:12PM0.27m | 10:39AM0.30m | 00:15AM0.15m | 11:39AM0.29m | 1:13AM0.05m | 12:36PM0.26m | ||||||||
— | 6:58 | — | — | 6:58 | — | — | 6:58 | — | — | 6:58 | — | — | 6:58 | — | — | 6:58 | — | — | 6:58 | — | |
— | — | 4:59 | — | — | 4:59 | — | — | 5:00 | — | — | 5:00 | — | — | 5:00 | — | — | 5:01 | — | — | 5:01 | |
mm | 4 | 2 | 2 | 3 | 2 | — | 4 | 2 | 2 | 3 | 3 | — | — | — | — | — | — | — | — | — | — |
Temp °C | 16 | 15 | 16 | 16 | 15 | 15 | 15 | 14 | 15 | 15 | 15 | 15 | 14 | 17 | 17 | 13 | 18 | 18 | 14 | 16 | 16 |
Feels °C | 11 | 9 | 10 | 12 | 11 | 11 | 11 | 11 | 12 | 14 | 14 | 13 | 12 | 12 | 12 | 9 | 12 | 12 | 9 | 8 | 9 |
Swell 1 Height (m) Direction Period (s) | — | SE 14 | S 16 | SE 11 | SE 10 | ESE 13 | SSE 10 | SE 10 | SE 9 | SE 9 | SE 9 | SE 10 | SE 10 | SE 9 | SE 9 | ESE 11 | ESE 11 | ESE 10 | S 8 | SSW 6 | ESE 8 |
— | 471 | 5 | 2211 | 1418 | 462 | 584 | 640 | 531 | 481 | 492 | 569 | 408 | 230 | 172 | 138 | 138 | 92 | 49 | 12 | 7 | |
Swell 2 Height (m) Direction Period (s) | — | S 18 | — | — | ESE 14 | S 16 | ESE 12 | ESE 11 | ESE 10 | S 16 | S 19 | S 21 | S 17 | ESE 14 | ESE 12 | SSE 8 | SSE 8 | SE 8 | ESE 9 | ESE 8 | S 11 |
— | 6 | — | — | 220 | 5 | 575 | 164 | 38 | 5 | 7 | 8 | 5 | 40 | 117 | 64 | 26 | 16 | 33 | 14 | 10 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | S 20 | S 18 | S 17 | S 16 | S 20 | S 14 | — | S 15 | S 16 | ESE 13 | S 16 | SSW 5 | SSE 8 | S 12 | S 18 |
— | — | — | — | — | — | 8 | 6 | 6 | 5 | 8 | 4 | — | 4 | 5 | 35 | 5 | 3 | 6 | 3 | 7 | |
Wind waves Height (m) Direction Period (s) | SSE 10 | SSE 10 | SE 11 | — | — | SSE 10 | — | — | — | — | — | — | — | NW 3 | WNW 2 | WNW 3 | NW 3 | — | W 3 | NW 3 | SW 4 |
1832 | 2078 | 2766 | — | — | 1147 | — | — | — | — | — | — | — | 2 | 1 | 3 | 5 | — | 5 | 5 | 13 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 10 | 10 | 10 | 80 | 7 | 10 | 2 | 2 | 2 | 0 | 0 | 2 | 0 | 0 | 1 | 0 | 0 | 1 | 1 | 83 | 168 |
Best forecast wave conditions in Sydney North Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Freshwater and Harbord Surf forecast
The above surf forecast table for Freshwater and Harbord provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Freshwater and Harbord can be found by selecting the local surf guide option on the grey menu. Our Freshwater and Harbord surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater and Harbord) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Freshwater and Harbord may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Freshwater and Harbord is 4 km (2 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.











